Hi there y’all, it’s Bryn.
So grief. It is a spiky ball of pain. It’s sadness, it’s fear, it’s disappointment. It’s relief, it’s fits of rage, it’s fits of sobbing and screaming and keening on the floor. For me anyway.Because for me, when something happens that needs grieving, all the grief I have ever felt is connected and not only am I needing to feel through the current thing that is lost, but all the things that were in any way connected to that loss.
Here’s an example:
When I was going through my divorce, it wasn’t only the grief of the marriage, it was the loss of the 15 year friendship he and I had before we ever started dating. It was knowing I would only have 2 of the 3 dogs constantly in my life. It was losing mutual friendships I knew would “side” with him even though we eventually stepped apart mutually and peacefully with love still in our hearts for each other and never asked anyone to pick sides. It was loving him and knowing we weren’t right for each other anymore. It was grieving the version of me who does love him and was right for him, because that was gone too. It’s being left with all the memories of the history and energy and time spent, being laid to rest.
I’m sure you’re seeing it, that what hardly anyone talk about is that grief is so multifaceted that you can’t know how much you will have to grieve when something happens until it happens and all the connections are torn from you. Until you are faced with this gaping hole that used to be a person or relationship that was a sustaining factor in your life. Now that one of the support beams is broken or gone, the house is falling down. It’s an entire overhaul of life to make stability an option again. And unless the other support factors in life are there and willing and strong enough to hold up the building while one sorts through the wreckage, this person writing, finds that structures crumble. That old systems that used to work great must also be overhauled. That every point of life that touched the support beam person or relationship that is gone, must be examined and built new, different, stronger.
As is evidenced by the first part of this spiky ball, the grieving keeps a comin’. So for me, the rebuilding, remodeling, reassessment and restructure never stops.
This year I have had 5 structural damaging grief events. I am not fine. I look fine, I am functioning. But there is so much damage and pain inside me that I am working through. And everytime a new thing happens and I want to reach for support, I remember that Ben is also dead. That the person who I could always reach for is at his own rest now. That I am left to open the grief of his loss again because I just want him to answer the phone and tell me he’s with me, he’s on the way to give me a hug and I am not alone. And when my childhood home burned, all the memories there, of life being lived, being released into the ether by fire.
How cleansing right? Until you look at the literal mess left and it’s a hearty reminder of the mess of emotions and memories I have to sort through, find places for. The tidying of this soul is an ongoing process, and life keeps throwing more messes to be tidied.
Grief is a spiky ball of pain, and I have found that as time passes, and there is some space and felt emotions that the spikes, they dull down a little at a time. And sometimes, like with grandma passing, it’s different and somehow easier, because 94 years is a long time to live for a person, and she has earned her rest. She deserves to be peacefully with the loves of her life and not to suffer. The losses that “make sense” are easier for me to come to terms with, so I try to find the sense in each loss. And sometimes the spikes dull, and even the ball may shrink. So while it’s still bouncing around in my heart, when it touches a sensitive place at least it doesn’t always lacerate, and tear the wounds wide open and bleeding again.
I just find myself wishing right now that there weren’t so very many spiky balls of pain bouncing around inside of me, stabbing at my heart and soul. I am sad, and I am tired, and I am tired of being sad.
Stories That Are All True 