Poorly

How do you practice self-care?

My favorite form of self-care used to be taking a bath, but our bathroom got remodeled and now I don’t have a bathtub. It’s not an easy feat to have smooth legs, a standup shower, and cerebral palsy. Most days, pick two. In fact, I have two bags of Epsom salt (one in lavender, one in eucalyptus) that have never been used because I didn’t know we were getting a shower when I bought them.

Self care changed a bit when Zac and I started dating, because then self care started leaning toward getting out and walking with Oliver, and taking the train to his house, etc. I’m not a social butterfly unless I have to be. Most people take care of themselves by staying in. I’ve got that covered. I need to go out.

I find comfort in my bedroom/office more than anywhere else. This is because my house is very, very large and I am a small person. I tend to hole up in favor of feeling safe. I avoid most people in real life because I don’t live with my family.

I am fairly certain that my housemate thinks that because I’m queer, if she touches anything after me, that thing will turn her queer as well. I’ve gone out of my way to assure her that it TOTALLY WORKS. Don’t you dare pick up this peanut butter lest you suddenly find yourself noticing my sweatpants do fit extra tight today, you’re welcome.

Self care is learning to see others’ idiocy, otherwise it would bother me more often than it does that my housemate thinks I can King Midas her into submission (OMG. EVERYTHING SHE TOUCHES TURNS RAINBOW). First of all, ew.

I can also say with a healthy amount of confidence that she’s not smart enough for me.

Self care has been about creating boundaries, which I can’t say has gone all the right way, but has produced all the right results. Having a relationship that was all in my head changed my neural pathways, but there was almost always an air of flying too close to the sun.

The relationship ended my marriage, which I’ve said before; what I haven’t said outside it was all my fault is that we trauma dumped too much too fast and each made the other take on things that they wouldn’t have otherwise chosen. This in and of itself was a crack in my relationship with Dana, but I couldn’t and wouldn’t undo it for anything in the world.

How it worked out was how it was supposed to work out, because I can truly say that I did not choose one or the other. The situation unfolded over years and I retconned it so I could explain it to myself. It was too much to act and process at the same time, and I think that’s what’s happening now. I couldn’t act and process at the same time, so I ended the relationship when I realized what it would take to be on the same page and not having someone to work with on a shared goal, because no goal was set.

It was a roller coaster, when my idea of fun is more “sitting outside by the pool and/or fire.” But that doesn’t mean I didn’t enjoy the ride while I was on it, or would turn down another trip if the situation were actually right to do so. I just don’t feel like she’s willing to hammer it out, because instead of seeing questions, she saw entitlement. It wasn’t my intention, but what my words said to her. As if I had an agenda she was constantly failing when I actually saw her as the good kind of trouble. I would do anything for her, and if the situation actually required it, I might even call her on the telephone (no, I wouldn’t. I’m not even that dedicated to me).

If it seems like I’m ragging on her a lot, I would tell you everything I ever loved about her if it wouldn’t result in identifying her. She is just too fun and funny to miss. I would be her second in command at anything just to watch her go off script.

I realized that if I meant as much to her as she meant to me, there wouldn’t be any doubt in my mind as to where we were and where we are and where we’re going because she’d actually want me to know all those things. Now I think she’s just afraid that I value me more than I value her….. that anything truly personal we shared will end up splashed all over everywhere. I doubt it, as we have no mutual friends, but it’s possible if I’ve managed to leave enough breadcrumbs without realizing it because that’s not something I’d do intentionally. I value her privacy, but it’s more than that. Talking about what we’ve shared means sharing things about me that only belong to her. It’s taking that tiny virtual meeting space and opening it up to others, when the purpose of our friendship in the first place was to be the other’s safe space. I would never intentionally violate that. I don’t want to invite anyone else into our space any more than she would want me to do it.

Self care is knowing that I need to turn my attention inward, that I need to protect my energy. So much of it went to her at times that I lost track of me. Not always, but enough. There’s one thing I won’t do, though, and that’s stop praying for her. It’s the least intrusive thing I can do, and probably all I ever will. I am certain that I have said enough, that she is done…. mostly because I told her if she was going, she couldn’t come back unless it was big. That us being so nebulous was kicking my ass. I wasn’t entitled. I was clueless.

That’s because I’d already done the clawing back up part, and it wasn’t happening again without major buy-in. What I didn’t do that I should have was cure her of all her shitty assumptions, like assuming I wasn’t getting what I thought I should out of our relationship. The truth is that she prides herself on not needing anything, so why wouldn’t she think that me being emotional was a weakness? That I’m needy?

I wasn’t needy. I was uneducated. If you don’t tell me what you need and resent the hell out of me for feeling, I’m going to rely on self care.

Truly, I think a lot of our differences can be summed up in our four ages….. ours and our inner children and how those developmental milestones rubbed up against each other. She’s chronologically older, and yet I see her as so much younger than I am. I wanted to protect her because of it, and I failed.

Caring for myself is now harder, because since I failed to protect her, I don’t care as much about myself because I don’t think I’m worth it. I’ve already proven I don’t take care of other people well, why do I think I can help me? I know they’re just intrusive thoughts; most of them don’t even have basis in fact.

I thought of something from yesterday that made me feel amazing. Years ago, I sent her a pen for Christmas. So. Who knows? Maybe I live in her ink, too. 🙂 Moments like that remind me that thoughts of her are not the intrusive ones. My giggle box turns over every time I think of that thank you letter…. that the pen (a novelty) was the first thing that had made her laugh in a while. It helps to think of these things, because I know that I am not chaotic evil 24/7.

Self care is being a little chaotic evil, though. No true regimen would leave out mass quantities of carbs and chocolate at any time, much less right the fuck now (the cramps are starting and I feel my uterus getting ready to scream).

Ohhhhhh……. the cramps are starting…… that’s why I was such a hot mess yesterday. Sounds like I could use some self care.