What are your feelings about eating meat?
I used to be vegan, and probably would be full time if I was interested in spending all my money at Whole Foods (but God, is it fun….. I’ve found so much that I love). Now, I’m mostly vegetarian because I don’t like cooking meat, but I’ll have it if it is prepared for me. For instance, once in a blue moon I’ll get a whole roasted chicken from Safeway. I can’t eat a whole chicken, but many times I have tried. 😉 In true autistic fashion, I have my favorites and I order them every single week. This is because I truly love adventurous food, when that is my focus. I have to cut out all my sensory issues to be able to focus, so food is one of them. White bread. Pizza with extra cheese and mild sauce. Eggs. Butter. Cheddar. The most challenging thing I bought was a jar of pesto for a frozen pizza and later spaghetti this week. Sometimes I make pesto Alfredo with pumpkin seeds as protein. If I am writing while I work, it’s ham, turkey, or egg on toast with cheese, or plain pancakes with one note syrup. However, I don’t like the same sandwich forever. I don’t choose one food and eat it every day. I choose a diet for the week and buy the same thing every time. It is so comforting when every bite is the same, and also something rich in its simplicity. I can do a lot with an egg and some cheddar. I prefer the texture of cheese when it’s cold, so I learned early on how to make the perfect scrambled egg and just lay it on top of the cheese and toast.
I am also very, very fond of the classic French-style sandwich. It’s really good white bread toast (I use Wonder, there is no substitute in this country), lots of butter, Swiss, mustard, and black pepper. I’ve been eating that almost every day for lunch this year. Very occasionally, I buy spring mix to wilt into eggs, rice, and lentils…. sometimes Brussels sprouts either fresh or roasted. But again, not often, because I tend to repeat things. I don’t have to eat fancy food all the time- that’s what makes it a treat.
I had a craving for fried chicken the other day, and that’s because Uber Eats was having a sale. I got 10 pieces of chicken (first of all, I really had no idea how much food that actually was), two sides of collard greens, and a Mac and cheese. When I got the chicken, I immediately deboned it and put it away for sandwiches, because by the time I’d put everything away, I’d snacked on enough. Really good local place, cheaper and better than KFC and of course now I don’t remember the name of it. I hope I recognize it again, but there’s nothing like trying a local restaurant that hast stuff on sale. It’s how I found out you can order prepared crawfish, which is also on the list of acceptable foods. AuDHD requires stability and flexibility, which in me is an iron structure for when I experience new things and when I don’t. Sometimes I have the bandwidth, sometimes I’m a picky eater. It depends.
Today it was chicken, cheddar, and honey mustard- total Boston Market throwback. Probably Sunkist limon later, a drink that tastes like the best Mexican street lemonade in the world and is sugar free. I could mix it with tea if I could be arsed to cold brew. I know I’ve already forgotten milk this week (or haven’t checked to see if I need more, but it’s almost time). The only problem is that you can’t get the bags back out of soda bottles easily, so it becomes a two use sort of deal. But I get plenty of soda when I’m out, and 20oz Coke Zero bottles work well for cold brew. I would use one tea bag if I was going to drink it straight, two or three if I was going to add milk (shaking it with Splenda and almond milk is delicious).
I’ve also started buying a package of cookies every week because they’re good as an accessory to ice cream if someone comes over and I need something nice, or just on their own. I like the white bread biscuits with the chocolate square on top. Yes, it’s a cookie, but it tastes British so I’ll give it to them.
I also generally get bananas, because I get some sandwich meat and eggs, but that’s not enough protein for every meal. It might not seem related, but vegans live on peanut butter and, often, banana sandwiches. It’s as packed with nutrition as rice and beans. (Rice, beans, and eggs are everything you need to start your day.) I know I have these things in the pantry somewhere, but I need to look for them. Frozen pizza is life because I can’t make cheese toast that good.
In short, I believe that eating meat is fine as long as you do it in moderation. Eat food. Not a lot. Mostly plants. Michael Pollan set me on the right track, because I eat whatever I want. Most of the time, it’s something ambitious with vegetables because there are just so many recipes I haven’t tried……. or made my own.
I have “fixed” many major sauces and soups. Campbell’s is the gold standard, don’t touch it. If I had to pick a favorite, cream of lettuce or mushroom made with whole milk and extra fresh lettuce or grilled/sautéed mushrooms. When you eat Campbell’s, you’re generally invoking someone’s childhood and it’s hard to mess with that. With all soup bases it’s easier not to reinvent the wheel unless you just like boiling chicken carcasses. Yes, I agree with David Chang that all pre-made stock is garbage, but I’m not standing over the stove to make fresh, either. He can. I’ll just add some of his momofuku pepper sauce to my boxed setup and he can tell me if it’s not okay. I don’t need it to be perfect, I just need it to be the base when building a chord.
It’s beautiful whether I’m eating meat or not, because I actually like mushroom stocks and gravies better than chicken. To me, it actually tastes better….. particularly on poutine.
Let’s end on poutine. I’d like to think about mushroom gravy and cheese a while longer. Maybe get some collard greens with bacon to go on top.
It’s a good image, because yesterday was a day and I’m still recovering. Sometimes I think so hard I have to stop. I have reached the end of my battery, but it will recharge eventually. I always set out with the best of intentions to post, and for the last several months I’ve missed one day. Some of it is the feeling of wanting to get plunked out of obscurity knowing that blogging is not X Factor material, Most of it is that in order to be ready for what’s coming, I need to be in shape.
I get that through how I feel about eating meat- nonplussed, except on the days when I’m obsessed with it because I’ve made the commitment to truly cut down. It’s been a dramatic change, but worth it. Superfood is really a thing. You’ll like greens better with vinegar. On the poutine. That’s you’re going to eat because I suggested it.

