Life is Like a Full Time Job

I ran across a post on Facebook about looking for friends. They said they were an enneagram two looking for another one. I had no idea what the hell that meant, so I took the test on my own. I am a four, The Individualist. Apparently, this is the INFJ of enneagram, because it had all the traits of a healthy four, and all the negatives. It was fucking brutal. Enneagram is one of those tests where it comes off like psychological “data” indicating what’s wrong with you and why……. through a web form, so that’s legit.

The good news is that my personality is as rare as I think it is. The bad news is that my personality is as rare as I think it is (before the ADHD/Autism/PTSD/Bipolar enter the chat). INFJ in Meyers-Briggs–speak is about leadership and finding yourself in order to find others. Four sounds like they want to make the world revolve around them……. but, of course, they do this while also giving examples of great “narcissist” fours in history- Jesus, Rumi, Ghandi, Martin Luther King, Jr………. and Leslie Lanagan.

Ok. I get it.

Amazing people, enormous flaws (even Jesus, die mad about it).

I believe that Meyers-Briggs INFJ is more accurate (kinder?) for me than Enneagram Type Four, because my personality does not lend itself to narcissism. My personality lends itself to being able to look at a situation from more than one angle and people believe I am two-faced. When life is a spectrum of possibilities, two things can be true at once. More than two things can be true at once.

I cannot control anything but me, and I don’t try. I, like the INFJ/healthy four I am, have retreated into the silence to regroup. I’m learning what I can about other people who are also like me, beginning the vamp to “Take Five,” and we started in common time.

With an enneagram, you lean more toward one number than the other in terms of lower and upper limits. For instance, if you are a four who also has characteristics of three, you would be a four wing three. I am a four wing five, which means that I am just as inquisitive about the rest of the world as I am about me. It seemed to be one of the few bright spots in which the results didn’t focus on telling you why you were fucked as a human. The only other bright spot is that I learned which enneagrams I’m most compatible with, so at least if someone asks me where I fall, I don’t have to pretend I know what they’re talking about…… At the same time, I also believe “four wing five” would translate to 4/5 time, not 5/4, but Dave Brubeck didn’t write a chart in 4/5. 😉

It seems to me that enneagram has a lot to learn from “Ted Lasso” about being curious and not judgmental…. because essentially what it says is that we’re some of the most unique people on earth and also have to let everyone know it….. when people don’t respond, we’ll isolate and say “I liked it better that way, anyway.” I am sure this comes out in autistic rage, but even if behavior comes across that way you can’t always attribute underlying emotions.

Because it’s a spectrum, I know that other people are going to read different interpretations into it, but I feel that Individualists/Idealists fall into the trap of alienation and have to cope. We’re not begging for attention and the description makes it feel like we are. There’s no narcissism to it, there’s only handling a lonely world for neurodivergents. What are people supposed to do when they feel lonely besides pretend they like it?

There is a strong correlation between neurodivergence, four, and INFJ; however, the enneagram four copy was very much like getting a performance review at HR where they list all your worst characteristics to your face because they can’t just say “autistic.”

Language around “INFJ” talks about the good things in your life- that you’ll love one or two people intensely (perhaps three, but no more than a partner and two friends at a time), but shun more superficial relationships. INFJs are all about relentlessly trying to understand themselves, and the enneagram does not speak kindly to this. The description makes you feel like a loser, because it seems like extroversion is an ideal.

The enneagram will straight up tell you that if you don’t make friends, you’ll have a tendency to make being alone your personality, that individualism is the point because we’re too unique for the unwashed masses (Jesus would like a word). All personality types have their good and bad sides, and it isn’t wrong as long as extremes aren’t overrepresented. They often are. That being said, I was relieved to find that I have a lot of healthy four traits, and the enneagram does tell you what they are. It’s just that the list is a lot shorter, because apparently people like hearing how awful they are in great detail.

The biggest of the positives about a four is their ability to laugh at themselves. The trap in being a four is thinking that you’re such a special little snowflake no one can possibly understand or love you. Again, the wording of the enneagram is harsh and I do not like it. In my opinion, it is ableist.

Most creatives are coming from a place of deep pain, and autistic people score four/INFJ in droves. Therefore, the population of INFJs is already a group of people who have been led to believe that they’re lesser than. There is no need for all that because we can whip our asses on our own time.

When you’re autistic, getting out of bed and leaving the house takes work. No one is making us dive into self-pity except for hearing people talk about disability as if it’s an excuse. The world is designed like that, not us. Telling you no one is listening and nothing changing is par for the course; neurotypicals put the onus on the disabled person to fit in and this is proven, not my personal opinion.

If you’re an INFJ and autistic, you probably love personality tests. It took me a while to figure out why, though. Learning ourselves in-depth helps us figure out social masking easier, because when we find out how we fit into the puzzle, it’s easier to see where the other pieces go. Output can be dangerous if you don’t know yourself well enough to know what applies and what doesn’t. It’s not an exact science, and there’s no way to score it accurately (what is true today might not be true under different circumstances later).

Reading your enneagram, to me, is like reading “What’s My Toxic Trait?” porn because then you can compare how awful you are to other people. If you have mental illness, the trap is not feeling sorry for yourself. The trap is entering the pain Olympics. I’m going to be the best at therapy by proving I’m way more fucked up than you. It’s especially gratifying to see your therapist realize this is, in fact, her first rodeo.

Part of the reason I’m such an intimidating case is that in medicine, everything combines into comorbidities. In psychiatry, if it’s not one thing, it’s your mother. 😉 When a therapist is deciding how to work with me, they’re doing a lot of processing on the backend. What they get with me that they don’t get with most patients is that I want to understand me as badly as they do, and I can speak their language. I have not done enough reading to diagnose anyone including me, but I have read enough to be confident discussing my own body and treatment. I come into therapy already more self-aware than most patients, and this is not something I’ve said about myself. This is what every therapist I’ve ever had has told me after I let them read a few blog entries. They joke about “what do you need me for?”

Technically, they’re right. I don’t need them. I want them to provide feedback on what I’m learning about myself, but therapy cannot be my only outlet for my feelings because it’s harder for me to process while speaking than writing. It takes the energy of having to social mask away, when in therapy I’d be trying to balance the energy in the room. I’d notice the therapist’s discomfort and change tacks, fully realizing that’s their job. I am not a very good patient, just like I’m not a very good parishioner. The struggle is real.

I tried “Better Help.” Perhaps it’s just that I didn’t get the right therapist, but she told me that the way it worked was that I’d write and she’d respond. The problem was she didn’t. I’d write just like I do here, and I’d get a link to a Google document about something and no actual treatment. I think their therapists are overloaded and I didn’t get the right one for me. Doesn’t mean I feel inclined to go back. I will find something- a hybrid.

What I know is that even if this isn’t the answer, it is an answer I didn’t have yesterday. Autism is a new and frightening world, because so much of it makes sense in the context of feelings and issues I’ve had since childhood. So much of it is new in terms of not knowing how far behind the eight ball I’ve been in not having a diagnosis. I have never learned coping mechanisms for rage and burnout. I didn’t know I was social masking, I just felt alone. Alone and overwhelmed with no ability to do anything except cry in frustration. You can’t get it right, you’ll never please your boss, and you can’t clock out.

With autism, you don’t have to get a job to know hard work. Life is like a full time job.

IFLS

Whenever one object exerts a force on another object, the second object exerts an equal and opposite on the first. -Newton’s Third Law of Physics

I knew I was attracted to Supergrover’s personality from the moment I met her. Again, cute, cuddly, and (works) blue. She was attracted to me because I was vulnerable with her in a way no one else could be- she read my thoughts here and thought she found a safe space. She did, it just took initiation into a really shitty club, the one in which I’m not social masking so there are maybe three people in it. Her husband spoils her in a way I would have wanted, because she put up with too much bullshit for discount yogurt coupon.

She talks me down off the ceiling, and the reason I’m over the moon is that she does it whether I need it or not. In those moments, I may not be able to look into her eyes, but I see the forehead kiss coming. The problem comes in when Supergrover doesn’t take the time to correct the story I’m telling myself and we get off track. But I don’t want to be off track. I am open and communicating, which comes across as rude and demanding. It’s how she came across after she didn’t want to solve anything anymore. Therefore, I used her tone thinking that’s how she’d respond to me. That when we came back together and regrouped after I’d had time and space to think about it, there would be a continuation of her giving me no bullshit answers and me doing the same.

What actually happened is that my no bullshit answers were taken as “you’re trying to hurt me.” Meanwhile, my heart’s all tied up and I’m lovesick because she thinks that. It leads to more anxiety on my part and avoidance on hers. It finally became untenable, because I was tired of having made a commitment to her like I did and not getting a say in anything…… while she said I dictated everything. Easy to be a dictator when I’m the only one who initiates and first response is anger. I wanted her to keep standing up to me by confiding in me. Being stronger by being vulnerable. Raging inside that she couldn’t and it was all my fault. After eight years of it, I finally decided something true. I matched her tone for tone and it wasn’t all me.

Turns out if I can’t date her, she can’t date her, either. That’s because we’re annoying as shit from different ends of the spectrum. I’m laid back. She’s persnickety. “Do not miss a detail or I will incinerate you if my ire is in full force” is on brand. Mine would be “your nachos look better than mine.” That’s because she’d never ask something of someone else that she wouldn’t do herself, and she wouldn’t miss a trick with nachos, either.

There are certain songs that remind me of her.

If you said “goodbye” to me tonight, there would still be music left to write. What else would I do? I’m so inspired by you. That hasn’t happened for the longest time.

She hides like a child but she’s always a woman to me.

Those are Billy Joel lines that have come through my head recently, but I’ve attributed others.

She’s like a one-way ticket and you can’t come back….. singin’ yeaaaahhhh, you want her, but she’s so mean.

I’ll never let her go, but only in terms of the character she presents here. There will still be music left to write because all creatives use their pain as art, no matter what kind it may be. For me, it’s having a love so deep and so ethereal that it has become a mind worm, but stopping our interaction has made it healthier. I do not ruminate on the questions when I know there aren’t going to be any answers…. as in, I’m not expecting them, waiting on them.

I never should have been waiting on them in the first place, but you’d have to understand details I can’t share as to why that didn’t happen. Why she got twisted further into me rather than further away.

We leapt before we looked, and were only now starting to see real promise- or were we? I don’t think so, because our relationship hung on thinking about perhaps one day maybe never doing something and what I could do for her. She is not selfish at all. I had time to be sweet to her and I wanted to do so. When she had time, she wanted to as well. We’ve sent each other all kinds of digital shit, particularly books and coffee because Amazon and Starbucks are the easiest to transfer back and forth.

We just don’t have the same time; people are right when they say everyone’s got the same 24 hours, but wrong at both ends of the spectrum. A poor person doesn’t get as much accomplished because they can’t travel very far, very fast. You have to have money for gas or public transportation. A powerful person doesn’t accomplish very much because they can’t focus on anything with everyone pulling them in all directions. The difference is small ball. Conversations and research add up. You might have had five minutes a day, but that’s 25 minutes at the end of a work week.

An ADHD or Autistic person does not do that consistently because their thought process is not going to pick up at the same place the next day. They have to come up with a new great idea, because they had it at 3:15, then Carol had an issue, then they got back to their desks and remembered the seed. But then there was only about an hour or an hour and a half left in the day, which isn’t time to fully flesh out the idea. By 5:30, it might as well be, “what idea?”

This is why conversations with Supergrover are so important to me. She’s big picture, and I’m details in terms of spitballing creative ideas or solving a problem. But that’s because she keeps track of everything and all my brainstorming will be off the cuff. My disability comes in where she shouldn’t be expected to keep track of everything, and I’m ADHD. We both have to learn to cope if we have a shot at friendship down the road, and it will be a long time before I’m ready to say we won’t. This is because traditionally when we try to separate, no we can’t.

There are just two reasons it feels final. The first is that I have a legitimate issue with her, I’m not just trying to be an annoying little shit. I’m sorry she’s busy, but I’ve been in the waiting room for eight years. The second is that she sabotaged one of my relationships and I let her because it was good for both of us. And yet also wouldn’t compromise with me on anything later when I felt I’d proven myself trustworthy.

I never railed at her for being straight, I never railed at her for telling me what she told me so that we couldn’t separate, I never tried to make her feel bad because she married a man. I never did a lot of things, she just assumed. She’d read a shit ton of my writing and decided what it meant and how to feel about it all on her own, which she should have. But she didn’t share with me any of her interpretations so that if her assumptions were wrong, I could correct them. She also wouldn’t correct any of my assumptions, then rail that I’d made them. It was not healthy, and her last words to me were “obviously, you’re the only person who can change…” as if I’d lorded my changes over her. I’m not better than her, I’m just different. I felt like I’d done a very good job of listening to her needs and responding, and I was being repaid in anger and guilt.

Reminded me of going to the hospital after Dana hit me and her saying, “must be nice to just be able to check out like that” after she’d hit me. Both Supergrover and Dana caused me to feel things that I’d never felt before in the extreme. I will never forget what it felt like to be hit by a partner. I will never forget what it’s like to be alone in a room with Supergrover, which is how I viewed our relationship- displaced in space and time, a room of our own. 😉 Different experiences, yet not. Different environments, yet not.

In the case of the failed relationship, I felt like I’d anticipated Supergrover’s needs jumping up and down for attention and it didn’t work out the way I thought it would. I don’t know what I was expecting given the previous few years, but it wasn’t what I got.

I got a big gift from her, but there was nothing on the card to indicate that it was transactional. Most of our gifts were “just because,” so if it meant “thank you,” I didn’t pick it up. Therefore, I recognize that she spoke to me in her love language and I am grateful. I just think it’s foolish for only one of us to study the language. It means only I’m in a foreign country.

Marcus? Marcus would get lost in his own museum.

And in fact, that’s exactly what I did. I wrote into the night, creating new memories with her and reveling in her old stories when she told them. I told her I wanted to be the Merlin to her Arthur, but I know in my heart of hearts that she did not believe I was telling the truth. This is not real? I ended up wishing that it could be more than each of us curled up reading each other from thousands of miles away, but grateful for even a 30 second interaction because her time is as precious as she is.

My beautiful girl is such a force of nature that I had to be mad at God for a while. First, railing at them because I’d been born queer because the relationship would be so much easier if I hadn’t. Then, railing because since she shut down communicating with me, it felt like she thought she was them.

She thought I was mean and vice vera.

Whatever objects of mine weren’t in motion before she appeared certainly started rolling afterward. The entry before last took place at Marylhurst, the year leading up to meeting Supergrover. Before I knew it was an emotional affair on my end, and I was always preventing her from being uncomfortable because I couldn’t keep my mouth shut and I knew she would be.

Not only was I blunt, I couldn’t get a read on what was okay and what wasn’t. Our reactions used to be so similar that when she put me in motion, we moved in the same direction.

Now, for every action there was an equal and opposite reaction in which her actions were always pure and she was perfect, and I was trying to take her for a ride. This was in no way true, but I see how she’d get that impression. I thought she would see with eight years of diligence that I wasn’t going anywhere and I was taking my end of the bargain seriously, but an avoidant attachment will run from an anxious one every time because they are not used to communicating with people clearly enough to avoid small anxieties that then spiral. Slights unfold in the memory.

I also don’t know when our relationship is affected by outside sources, and she held that against me, too. She asked why I wrote like she does everything because of me. If you don’t tell me there’s an outside force, I’m not going to look for it. I have enough problems not spiraling out without anticipating even more blowback because the moving goalpost would be “why do you attribute things to my friends and family?” I didn’t want her out of my life because I thought she was a bad person. I thought our relationship was difficult because I couldn’t love her any more than I already did unless she showed me how.

She has no idea how many e-mails I’ve written with tears streaming down my face because of it. Whatever you call it- a chord running between us, wearing her metaphysical ring, two toys in the same sandbox, etc.- I wasn’t prepared for how hard it was to undo a trauma bond, and I’ve been left with no other choice. I am not holding onto hope because I think it’s realistic. I am holding onto hope because neither one of us has been able to avoid each other no matter what our feelings have been for 10 years. It’s a tapestry.

I just decided to stop stitching until we went to Target together to buy fabric softener….. and she has to drive for many reasons. She doesn’t get to have an engine that good and not let me watch her play with it :::sly grin::: because she’d know how to raise the hair on the back of my neck safely. That’s why she’s the alpha in our relationship. One of only four or five people I’d trust to catch in one of those exercises where I just have to hope I don’t hit anything as I lean back.

For every action, there is an equal and opposite reaction. I am angry that she does not see me as someone who would catch her and it has become useless to keep saying it and hope she takes it in. Maybe she will in retrospect, but even so it’s unlikely to result in reconnection. That’s because I’ve told her over and over that if she comes back, it has to be big. She has to lay all her feelings on the table so that I feel secure.

I know her first thought when she read that (the first time) was “why didn’t she just ask me to poke myself with a fork instead?” That’s because she’s cute and cuddly, but doesn’t indulge that side of herself. Doesn’t realize that the things she sees as “darts” from me are actually the things I love most about her. I’m not criticizing her, I’m telling her I notice her “-isms.” She has personal and professional quirks that make her unique. She doesn’t see that I think she’s uniquely inspiring and stupid gorgeous because she isn’t looking for it. That doesn’t make it less true.

I say everything wrong, but no I don’t because no one is ever wrong a hundred percent of the time. All of this has become a drumbeat because if I do not concentrate on resolving the issue and keep looking back across the river, I won’t be able to rescue myself.

She has told me to find people that bring good things into my life, that don’t cause me issues. Two huge problems with that. The first is that if I move on, she still causes issues because the bond is unbreakable. We leapt before we looked, and now I’m paying for it dearly. I am sure I am not the only one, I just don’t know her side of the story because she’s so adamant about not telling it.

So now, my task is to find something that will turn my attention, and I’m finding all sorts of temporary interests, but not anything so magical that it would interrupt how I’m feeling currently. Part of it is being a monotropic thinker caught up in a rumination that won’t go away. Part of it is that the situation cannot be duplicated, so if I lose her, I lose a once in a lifetime experience. My broken heart was caused entirely by thinking that I was the only one who got the chance of a lifetime. I forgot that when I saw her trademark and thought it was cool, she had met Leslie Lanagan.™

I don’t think that because of anything but Newton. For every action, there is an equal and opposite reaction. Supergrover fell in love with my writing. I started believing in myself. Any belief in myself started with “you like Eminem? Explain exactly how I’m not going to fall in love with you. USE BIG WORDS.”

I was joking. We’d just met like, 30 minutes ago. It was a mistake, and a big one….. but not for the reason you might think. I didn’t pull a trigger in her that meant anything sexual, but I made her feel good and vice versa. We amped up each other’s dopamine so that we felt this heightened bubble around us that excluded the rest of the world for evil and for awesome. It was private and healthy until it was private and not. And I’m not even sure how private it is, sweating bullets over everything about everything.

What I know is that if I keep putting one foot in front of the other, my attention will eventually turn. I think that’s best because she’s given no indication that me asking her to step up would do any good at all, and in fact most things I say piss her off because she can only accept my truth when she sees herself the same way I do. If those stories are different, she will become defensive and accusatory. At that point, I’ll just explode because I am so tired of trying to make it work.

The reason I’m tired of seeming “demanding” is that I’m not asking for anything huge. If she actually asked what my terms were, filling them would be the bare minimum in a virtual friendship. It’s not that I blame her for always being busy. I blame her for doing everything she can not to talk about her feelings so that I constantly feel like the failure in our relationship because I’ve asked her to emote. Anything above clear communication in text, like having lunch, is above and beyond. Penciling in lunch is what I’m willing to do, not what I need.

What I need is her to stop moving the goalposts so that I actually get positive feedback. When she holds off reading because she feels angry/guilty, she opens the e-mail and responds to it with anger and guilt…… if the issue is between us. She has time to post-mortem with me if she is not a party. She will help me improve any relationship except for ours.

It felt like I was settling for a connection that would be insecure my whole life because I would walk on eggshells to keep her until I died…….. because bringing up anything about our relationship makes her avoid me. It has to stop for as much as she walks in beauty and I do because of it.

Two reasons for giving up. The first is that I genuinely don’t want to take up her time. The second is that I don’t want the occasions when we do have time to interact to be contentious. I can’t be one of those “Christmas and Easter” friends because we’ve been so close in the past that it physically hurts when we’re distant. Having that distance is the only thing that allows me to keep that thought process at bay. It’s exhausting for the feelings I have about her to rush in and out. Riding the waves is a good thing, but it’s dangerous when the water levels are so different at low and high tides.

I am astounded by the entry where she told me she had read as much as she was going to read, that it’d been okay up to now. There were tears running down my face; my face felt as if it had never really been washed before. The reason I was crying is that the entry was much later than I thought it would be, and she’d read everything that was truly important to me. She didn’t agree with all of it, and that’s okay. Just knowing she read it is enough. Knowing she was still reading while I was at full strength, not social masking. Letting my autism run wild over our experiences so that I could process them through my fingers.

Of course it hurt that she said she wouldn’t read anymore, but it hasn’t been true at any other time in our relationship, so I’m convinced if it’s not true now, it will be. I have no doubt she loves reading about you. For some reason, in her mind I am very perceptive about everyone on this blog as well as completely 100% wrong when she’s in it.

I am not surprised at this attitude, as it’s most people’s attitude about my writing. It’s irritating as shit because people will read me for days/months/years and really get a feel for my writing. They’ll fall in love with it and treat me like a hero. They’ll build me up til I think I’m James Dean on toast. Then, when they’ve convinced me they really want to be a part of my life, they see what I’ve written about them and it quickly begins a downward spiral if I say anything but “the sun shines out of their asses.” I have not changed a thing in terms of the way I operate, but they’ve changed their perspective on me.

I love that Supergrover read the entry about all the things she never knew, about telling the bees she was gone… and might have even heard me read it. If she did, I hope she likes it, because that’s the purest love letter I’ve ever written to anyone.

Falling in love with straight women is never advisable. It’s cliché for a reason, though. Happens all the time. When it comes to being attracted to someone, mistakes are made whether people are the same sexual orientation or not. Plus, even if we had both been queer, that’s no guarantee that we would have been attracted to each other. I’m not even sure I’d be attracted to her physically because I’ve never seen her in person. Yes, her photo is gorgeous; I can’t go on that because you can’t judge how you feel around them by it.

This is why I’m so sure that what she looks like doesn’t even matter. That whether we meet or not, our brains are connected and that’s what’s important to me. Our brains being connected is just not a good thing until we establish healthy patterns and tamp down all the rage.

She and I, like Dana and me would’ve if we’d gotten back together, restarted with a lot of hostility. Over time, we each came around and I kept growing. I felt like we were getting closer, but I think now that I felt the intimacy of opening up to her. That theory holds up because my feelings didn’t degrade if she stopped talking- still haven’t, won’t. What I went through with her was a dream, but a disjointed one…. the kind where you think you’re going to learn the meaning of life….. until you realize it’s all just a bunch of green glass and movie magic.

I am not sorry for wanting her to be my somewhere over the rainbow, but I am sorry that she knows it….. and I couldn’t get around it by hiding her to her because I’m just not that good a writer. Hiding her to people who don’t already know her is hard enough. The reason she knows I love her this much is not just because I told her. I thought it was easier to go the hard route and just be honest with everyone, including you.

Generally, after I talked to her, I talked about her…….. and she read it. The reason we didn’t leave it at a one-note conversation is because I wasn’t writing my feelings about her to her. I was writing my feelings about her to you and she was listening. Sometimes it made her angry. Sometimes I touched her heart. The worst days was when she perceived I was doing the former when I was trying to overdo it on the latter. All I’ve ever wanted is to change her mind and heart, because I wouldn’t be who I am if she hadn’t changed mine.

She knows how I feel about her, how I’ll always feel about her. I will stay in motion especially being acted on by an outside force. In so many ways because our relationship is virtual, losing her is losing me. There are moments when my social mask is her because none of my other friends know her and won’t pick up the imitation. We’re both good people. If something worked on me, it’ll work on someone else.

Supergrover is sort of neurotypical with ironclad boundaries and morals. Therefore, it was imperative to pick up her social masking. She is much more stable than I am in that arena (I’m autistic/ADHD and she’s not, but she has PTSD so I’d be surprised if social masking hasn’t been a part of her life since she picked a favorite Crayon.). We are both incredibly complicated constructs, what makes us attracted to each other on a magnetic level because our conversations just keep digging down.

At first, she was good about thanking me for calling her out and not immediately getting angry, but it didn’t last because I got on her last fuckin’ nerve. I’m not saying her reactions weren’t anything I didn’t deserve, just that I was thoughtless and it had bigger consequences than I could see on the current chessboard. You often don’t when you’re playing black.

I didn’t get anywhere in our relationship until I pushed over my king for the last time….. except it wasn’t, because Supergrover was used to having a fight and would provoke me when I said I needed time. I am responsible for not walking away at that point, but because autism, I’m not very good at that. So, we’d spend our days ripping each other apart when this is someone I wanted to love for all time.

It mystified me that we were fighting over how beautiful she was and I was losing. I’ve loved beautiful women since forever and I’d still never seen anything like her……… and I would say that if I’d never seen a pic.

Her letters were like uncut coke to an autistic brain. I lit up like a Christmas tree every time a notification came in. My senses were heightened because I’d been in burnout/depression when we met and the dopamine of new relationship energy pulled me out. I missed DC (I lived in Oregon then), and for as much as I thought of myself as a lovesick girlfriend obsessed with punctuation, I thought of her letters as “news from home,” too.

I had never had a relationship that was so deep emotionally without being physical, so it took a while to learn how straight women do that. Definitely something I needed to know because I’ve misinterpreted lots of signals the wrong way in both directions. One of the things that’s come from being so tired of walking in gray area is if I’m interested in someone, just tell them. Don’t stop to hem and haw over whether they’re straight or not. If they are, they’ll tell you.

I realized I was pigeonholing women by anticipating whether they were or weren’t based on a non-existent set of facts that are actually just stereotypes. I’m not saying that telling Supergrover I had feelings for her was wrong, I’m saying that I was an idiot for thinking it wouldn’t change things as much as it did, because she was already a monotropic thought process without bringing all that romance shit into it. I felt like a seventh grader. Ugh. Eyeroll.

The one thing I will not do is pretend it didn’t happen. Supergrover has to learn to deal with my feelings if she wants to be in my life because I do not want a relationship where only one of us is getting what we need. What I need is for her to stop the push/pull of adoring me when I adore her here- deeply, intimately… and saying “you’re the only one who ever ruins anything” after we have text.

If this was a movie, our indecision over whether to be good to each other or not would make the audience throw popcorn at the screen. So many times we have duelled, enough that now there’s never a winner because we decided to attack each other instead of the problem.

I want to be kind to her. I want to love her like no one else does, and I can be safe and secure in the fact that I do. It has been such a circuitous route that it is impossible to remember every turn. I do know that at some times, it has felt like Google Maps just told us to swim.

Right now what I am doing is making sure that when I’m older, I still have these memories. It’s not a lot to write down to move on. It’s a lot to write down to record. Hindsight is 20/20, and I cannot look forward before I look back. If I am only looking forward, I am not seeing the mistakes I’ve already made.

Autistic people take in information by reading a lot of the time because processing someone’s voice is more difficult than text. In effect, I’m writing down my memories because it makes social masking stick in my head.

Social masking doesn’t mean that I’m not being real with you when I do it. I am not trying to learn how to emote. I am learning how people receive it so that I can be more effective in my communication. It would be nice if people did the same for me, but neurotypical people don’t generally do that. It’s not how society works. If you are not having a meltdown and stimming by rocking, “you don’t look autistic.” If you hear people say that, they’re certainly not the type who’s prepared to be sensitive to it.

The world doesn’t owe me any favors in terms of excusing my behavior because I’m autistic. It is only a tool for me to learn how my reactions are different by having them classified into a group. I would like to make the whole world more accessible, but that’s not my call. My call is being able to act upon an outside force because it acts upon me, not cower away because I’m afraid to take up room.

For instance, I know that I rejected a lot of love in my equal and opposite reaction to Supergrover because it wasn’t the package I wanted. She thought I was being selfish, like a child who’s had their favorite toy taken away. Our problems weren’t child’s play, so I don’t know why she thought the solutions were easy. She took up an enormous amount of room in the relationship and, I feel, blamed me for wanting a solid 10-20% rather than a rolling approval rating with large spikes.

I’ve said it so many times, and mostly that’s just to convince me I did the right thing. It is torture in the moments I think I didn’t, because if so, I traded a lot for a little. There had to be multiple battles for me to concede the war, because I kept changing tacks and nothing got better. It was hell walking away, and an even bigger hell to stay and be caught in a gray area that felt like it had an electric fence. No matter how much I tried not to get buzzed, I hit a wire somewhere.

The two scenarios are so different because the honeymoon phase is so different from where we are now. It would have to have been that explosive to create this much pain.

Every action creates an equal and opposite reaction, but some elements are more stable than others.

I am not coming from a place of lack, begging her to come home. I am coming from a place of abundance that I ever got to love her at all.

For cesium, there was flourine. For me, there was you…. and the joy and light of being complete.

It Is Easier Having ADHD/Autism

What is good about having a pet?

Even if I live without housemates, I’ll never live without a pet. In my current situation, I cannot have one unless I keep it in my room all the time. Having a litter box would be impossible because of the smell being too loud, and we already have the maximum amount of dogs on one side of the house (the owners). If I got one, too, the county might notice because of our addresses.

Therefore, I am grateful for Zac and Oliver, who is a dog.

Editor’s Note:

I say it exactly that way because I want new readers to know he’s a dog and for “Oliver, who is a dog” to be something that people think automatically because they’ve heard it so many times and now it’s funny. My inspiration comes from classical music. You can wake up a classical fan in the middle of the night and say “Sir Neville Marriner.” They’ll say “conducting The Academy of St. Martin in the Fields” before their eyes open.

(That line just made Jack laugh. I know it.)

Zac, for those just joining us, is my boyfriend. I joke that I’m his “twinkie bitch boyfriend,” but that’s because I’m closer to that stereotype when I’m with him because we don’t look heterosexual. We’re not building a life together unless the stars align in terms of being happy just as I am. I figure that it’s not up to other people whether I lived like a monk before I met them and it’s ridiculous to think I should have been “waiting for you.” I’m not Blanche, I’m Dorothy. I am sure that if Dana and I hadn’t been such knobheads to each other, I’d be joking with/about the fact that she’s Stan.

It took a lot to realize that I did a lot of negative things, but I am not a bad person. It’s a distinction that people have to make or they’ll hate themselves forever. Being a narcissist is not owning your shit because your ego would never let you admit you did anything in the first place. Narcissists feed on your love and your fear because they know they have control. It starts out small so that you give up power willingly and not notice you’re about to be a boiling frog.

It’s good to have a pet when I’m thinking this deeply about something and writing it down, because stimming to soothe myself is not limited to the feel of the keys. I don’t write at Zac’s much (sometimes I housesit or stay the afternoon to work in silence while he’s at the office). When I do, it is often sitting on the couch with Oliver’s head on or near my lap. He fits his muzzle around my keyboard.

At no time to I stop thinking about something deeply, so Oliver is a good companion when I’m walking. He interrupts my pain signals by having to keep my attention on him (also why a stick shift car is basically an ADA accomodation for me). I’m stimming through every sense and not one, keeping the parts of AuDHD that suck to a minimum. I don’t have demand avoidance with Oliver because I enforce all the rules in a rigid system, I’m not walking in the dark about how Zac trains him. Therefore, I am not spiraling out over what the demand is because I have clear written instructions for the whole process, including a credit card that will work at his vet so I don’t have to panic about how much it will cost if we get hurt.

I have to watch for Oliver’s age and neurodivergence, because he has anxiety around strangers. He also comes off as an asshole while frightened of his environment, but relaxes just like I do when his sensory perception is turned down to normal. Oliver’s not just a dog because I see the same patterns in his behavior that I do in mine, making our relationship free and easy because we understand each other. He understands English to the point where I can say things with syntax instead of direct commands and he’ll still pick it up.

“I need you to get off the couch and go lay over there” vs. “Sit”

Oliver introduced me to the reason it’s important I have a personal/service dog (depending on the plan with my neurologist/therapist/etc.) because it helped my mental state so much. I would also rather have a cat in terms of responsibility, but they only help with stimming when I’m anxious at home. A personal dog can go more places with you, and a service dog can go everywhere.

I would want something like an Italian Greyhound for portability and still being tall enough to handle more challenging walks. I prefer bigger dogs than that, but I cannot carry them…. not important for a couch potato, but Zac and I like to hike. So, small, but just big *enough.* When I get said dog, we will be going to training *immediately,* whether it’s Bryn or a class. This is because of anything that bugs me about dog owners, it’s having little dogs that are terrors and not expecting them to behave like big dogs.

It’s annoying for everyone, for me, a sensory nightmare. I don’t want my dog to breathe without my permission, and I can do it all with positive reinforcement. One of the best things you can do for your puppy is train it in sign language (babies, too). This is because before they have age and experience, they react to everything. Whatever energy is in the room, they pick it up. You need to be able to stop your dog from digging, fighting, jumping, etc. without losing your shit at the dog because if you don’t, the bad behavior will only ramp up because of your adrenaline. Not being verbal takes the energy in the room out of the equation (for the most part).

Editor’s Note

For your baby, they can communicate long before they’re verbal. They just don’t know how without signs. It keeps the crying and tantrums to a minimum when you know how to ask for more milk. They’ll be able to speak in sentences before they’re into toddler diapers. It makes communication easier when a look and similar cries aren’t all the intel you can get.

That’s a thing it’s good to know *before* you have a pet….. whether you’re the kind of person that can be so dedicated to the cause of making your dog behave that you don’t get lazy, because you can derail it by being inconsistent *once.* It’s why I’m so much more into cats. It’s not that I don’t like dogs more, it’s that I have the executive function to take care of a cat and I’m not going to bet against it until I have a partner who also wants a dog or someone I’ve hired because I can’t manage the relentlessness of its care. I don’t want to bite off more than I can chew, and I won’t because a dog’s life isn’t sitting in my house all the time. The point of having a dog is to get me to leave it.

I already know its name should be “Sidney Virginia Bristdog-Woof.” Virginia Woolf is one of my favorite writers and the joke is obvious, Virginia Hall is my third favorite real  female spy, and Sidney Bristow is my fictional favorite.

Julia Child and Jonna Mendez are first and second. Don’t let Julia fool you with that “I was just a file clerk” crap. She is a tough motherfucker. I have a feeling that after working with spies, culinary school wasn’t that hard. Jonna is my second favorite because she would endorse the message regarding the first and Julia came long before her- OSS in WWII. Jonna was Cold War/Middle East terrorism…. but I honestly think she has a lot more areas of operation in her portfolio because disguises vary by climate. I doubt she was only limited to Eastern Europe and the Middle East because of it. I also know that at one point she spent time in somewhere like India or Pakistan because one of the chapters in Spy Dust locates her “on the subcontinent.” However, she could have been talking about someplace like southern Africa as well, and that’s what makes her books fun.

She is also a person who *loves* animals and would love appearing in an entry *about* dogs. I am positive she would rather write about dogs some days than her old job. But her old job makes for interesting stories that can’t be duplicated, so I’m glad she focuses on it. Having a dog is universal. Being Chief of Disguise at CIA is not.

I can say this surface level stuff because we actually do know each other on a superficial level. As in, I don’t have any more inside scoop than the rest of her readers, but I do enjoy hearing her live, talking afterwards, and sending her things I’ve written. It’s how I know she’s lost her dog within the last couple of years, but I don’t know if she’s gotten another one yet.

She would think “Virginia Woof” was funny even if you guys don’t. 😉

It’s funny how I can connect the love of a dog to even my special interest because so many people know its power. We all love our dogs because they can love us back in the way another adult can’t. No terms, limitations, provisos, clauses. No divorce unless you initiate it, and those people are generally wrong about it being time. I do not understand giving up a dog when the situation isn’t completely untenable, and I don’t understand keeping an animal alive at all costs because you think you can’t live without them. There are too many homeless pets to grieve long. I say I won’t get another pet. I won’t mean it two weeks later because I don’t like living without a pet.

I’m glad I don’t have to. Loving Zac is loving Oliver, who is a dog.

All of ‘Em :::southern accent engaged:::

What podcasts are you listening to?

Podcasts are so sophisticated that they’ve turned my attention away from music. I enjoy conversation, so interview shows are essential.

My friend Wade introduced me to my current favorite, a CBC show called “Writers and Company.” The host is retiring, so I don’t know if she’s going to be replaced or a new show is going to be made instead. Through that show, I’ve met so many people like me. I’m not the same level of writer that they are, particularly for people like le Carré, but I identify with the creative process. I like hearing how people work.

In the unedited version of “On Being,” Krista Tippett always starts with asking the guest what they had for breakfast, and I’m like, “Krista…. thank you for asking the real questions here.

Pete Holmes (You Made It Weird) and Marc Maron (WTF) compete for my attention week to week based on guest, and if I have time, I’ll get involved with the show more regularly because keeping up with every show is how you keep up with Marc and Pete. They both have what I call the “Craig Ferguson effect.” They can both talk for an hour and it will be fabulous. Craig could have hosted The Late, Late Show until he died, no guests, and I would have been glued. I was devastated when he didn’t want the job anymore, but genuinely hope for his happiness and success because he’s another person I feel is a kindred spirit. He’s an alcoholic and I’m bipolar. Both rabid Doctor Who fans. Same software, different case.

I don’t think Craig has a podcast, but I have genuinely enjoyed listening to him when he’s been a guest on others. Sometimes I just need to hear “it’s a great day for America, everybody.” And when I need to, I can hear him say it on YouTube.

I love “SpyCast” and have been on it a couple of times, because I’ve been in the audience and thus the recorded Q&A. I haven’t always asked questions, but when I laugh, you always know it’s me. I got into it because of the interviews with Tony and Jonna Mendez in the archives, but stayed because I really liked Vince Houghton’s interview style (and later Andrew Hammond’s).

It’s cool to hear people like John Brennan when they’ve got five minutes on Conan or whatever, but they’re amazing when they’ve got 45 or 60. Spies are personable, yet not trained for television, either. It takes more than five minutes to find the rhythm in which they’re comfortable opening up, and that’s true of everyone who doesn’t work in television. Hell, even people who do work in television. I love long-form interviews with actors as well.

It’s not technically a podcast, but The Hollywood Reporter funds roundtables where actors, directors, and writers interview each other. There is a moderator, but for the most part the actors talk amongst themselves. You learn more about the craft than you ever would by watching TV.

In terms of writing roundtables, my other favorite podcast is “The Writer’s Panel.” You’ll see a list of guests and not recognize a single name, turns out they were on a team that wrote five of your favorite shows this year. And it’s always a random assortment, like “Ace Ventura: Pet Detective” and “Schindler’s List.” Not a real example, but on brand. Work is work. I particularly want to hear from black writers, because their voices are more authentic to mine than whites given my sexual orientation. The Writer’s Panel is the first place where I’ve met a lot of black TV and movie writers at once, and even more importantly, all talking to each other. That’s the kind of “creatives talking about business” I need because they have the same limitations I do in working for a system that’s not built for them. Hearing multiple people come at the problem from different angles gives me solid information on which to reflect.

I have loved news since I was a child, so now I listen to it in Rachel Maddow’s voice whenever I can and Alex Wagner’s failing that. I listen to everything Rachel does, and I’m particularly wrapped up in her podcast series (multiple). I like how she weaves history into the present and I think that’s what makes me sound like her some days. I used to have a picture of Rachel sitting in her office as the background on my laptop, and my housemate asked me who had taken that picture of me. We look alike, we think alike, we have the same interests. I believe that I remind people more of her after we speak than before, and I’m her archetype everywhere in the world with my genderqueer schtick.

Before Maddow, people pegged me as kd lang. They probably connected me more easily to her because not only do I sing, she’s the lesbian who resembles me and other people know who she is. If I looked like Melissa Etheridge, people would have told me I looked like her on multiple levels….. and I know this because “you look like kd lang” has all sorts of connotations depending on tone of voice. Rachel and I probably both got called “kd lang” as a kid, because I can’t remember who’s older, but it’s not enough to be memorable if there’s an age difference. Therefore, I feel very tender toward her even though we’ve never met. Another person with whom I could set a date, step off a plane, give her a hug, and go for beers. On the surface, we are the same person, and not because we actually are. We are holding the same banner at the same parade. Rachel is one of those people that I think “I’d be happy with her.” It guides me as to who I actually want to date because not only do Rachel and I not live in the same city, she already has a partner and they’re so happy it’s impossible not to be happy for them. It is cool that she works here sometimes, though, because if we ran into each other I think we’d have fun. She could certainly introduce me to women I’d have never met otherwise, the reason I came to Washington in the first place. I didn’t want to be a Texas writer. I came here to play.

And with Rachel, it wouldn’t be about meeting women in terms of dating. It would be walking down the hallway and Hillary Clinton stopping us for a second. I wouldn’t have any business with Hillary and I wouldn’t care what their conversation contained. I would just be honored to hear something like that. It wouldn’t just be Hillary Clinton, either. Rachel knows everyone. She’s so powerful she probably knows we’re talking about her right now.

I am sometimes one of those women who likes murder podcasts, and always someone who likes “dark history.” Bailey Sarian covers both my bases with two shows available on YouTube and as a podcast. “Mystery, Makeup, and Murder” is a long form lecture on a murder while Bailey is applying her makeup. I love it because it’s so informal, and very much like reading one of my own blog posts because she just lays it all out there like we’re sitting there having a drink. She is also an outstanding makeup artist, and reminds me of Kevyn Aucoin with her style. I flip back and forth between MM&M on YouTube and audio because even though I am not into makeup as a general rule, she is so gorgeous that sometimes I just want to watch her in a not-creepy way for when I do decide to get “all nellied out.” The new foundations that are coming out are like magic. You can basically PhotoShop your whole face in 15 minutes flat. For the uninitiated, “all nellied out” is queer for someone looking extraordinarily femme and comes from Nellie Olson in “Little House on the Prairie.” I don’t do it much anymore, but that doesn’t mean I’m not good at it. But really, when it comes to Bailey, I’m more attracted to the murder. She is just the wrapping that comes with the murder. It’s an excellent package.

When MM&M became insanely popular, a company asked her to do a second podcast called “Dark History.” These are long-form lectures that translate just as well on audio because she’s not doing something else. There are obviously dark episodes, like Triangle Shirtwaist Factory, but also things that most people don’t think about, like the war over pineapples and sugar. The child labor in chocolate and coffee. It’s just fascinating and I recommend it both because it is interesting and so is Bailey.

Indirectly, Bailey changed the direction of my media-watching habits because for the last, I don’t know, year or so? I haven’t really watched TV. I’ve watched YouTube. Finding MM&M and Dark History led me to watching other long form lectures, which in effect, sent me back to college. I haven’t seen all the latest shows because I’ve been thinking about the Roman empire. 😉 No, seriously. I watch lectures by college professors on history- military and CIA particularly because that’s what I’m researching. Right now, it doesn’t matter what era of military history it is, as long as we’re talking about WWII forward.

That’s because before then, we didn’t have an official intelligence service (and my novel focuses on both defense and intel equally). We had “Wild Bill Donovan,” America’s one-man traveling Langley. He had few friends in this town. Any mystery and cool factor over CIA that exists today isn’t based on them, I assure you. Military hated intelligence at first because they weren’t helpful, they were a threat to their authority. Americans love CIA because Ian Fleming charmed them into it. George Tenet knows this better than anyone else. He knew that CIA needed a win, so he was the one that declassified the operation so that the story of the Canadian houseguests could be told.

That’s because he knew Britain was in love with James Bond, and so was America. What if it was provable that CIA has a spy who is just as lovable? It has to be a good movie if my heart goes a little squishy every time I see Ben Affleck and it’s not because of “Chasing Amy” (I do not know a single bisexual girl who didn’t become absolutely 100% obsessed with that movie….. maybe I’m less bi than I thought or something.)…. and honestly, it’s exciting thinking about who I’d like to play Jonna if “The Moscow Rules” is also optioned (and she’s told me that there’s interest, but nothing has come of it- no ink). Kristen Stewart might be a good choice because she and Jonna both have the same vibe- feminine and rough and tumble. Same for someone like Megan Fox, Mila Kunis, etc. It would have to be an actor about Friends-cast age because if I was Jonna, I’d want Ben to play Tony in TMR, too (I’m just thinking out loud. Jonna, you can stop me at any time…. kidding, I don’t know if she reads me, but it’s not impossible). I can’t think of anyone I would choose based on direct comparison in looks, because I don’t think that the best actors do imitations. For instance, I don’t think Peter Dinklage actually looks like Cyrano De Bergerac, but I do know he chewed the scenery. It wasn’t an imitation. Dinklage became him.

I would choose Taylor Schilling to play Jonna if she hadn’t already played Tony’s first wife in Argo. I don’t remember how many years it was post-Iran, but she died of cancer before Tony and Jonna started working together.

Here’s the most important scene in “The Moscow Rules” to me, and I will be seriously pissed if they leave it out of the movie. Tony and Jonna worked in disguises, right? So they were in charge of giving people their disguises and training them to detect when they were about to get made. They did this by taking the “kids” to Georgetown and letting them loose, a spy game. They all have different skills, like one’s a linguist, one’s got the map in their head, etc. However, all the spies have to be functional in everything. It’s all about leaning on each other’s strengths and being capable when you’re alone. I think it’s the part about spying that’s ignored the most- how fun the training is. God forbid you get a job where you actually enjoy yourself.

I am sure that in a lot of ways, The Farm is like boot camp. You get out and the real world bears no resemblance to anything you just learned. The courage to be a spy isn’t being fearless all the time. It’s letting go of the fear that you’re going to suck and acknowledging that it’s okay to suck until you know what you’re doing. However, if you’re going to be a spy, know that it’s not a movie. Err on the side of caution because other people’s lives are in your hands. You could get people killed by leaving a newspaper in a coffee shop. It was an accident, and assets still got made.

If I sound like a I know what I’m talking about, it’s exclusively because of podcasts. After seeing “Argo,” I began to look for other writers that did things like it- and then Tony and Jonna released the book in reaction to the movie. But by looking around for writers, that included listening to podcasts about intelligence. Everything I’ve said is something I’ve heard directly, or is my opinion based on something someone else said.

I notice things that people don’t say in audio, more clearly on video. For instance, when I first started dating Zac, Jonna Mendez scared the life out of me on YouTube. We’re friends in real life, it wasn’t directed at me in any way, and yet my stomach clenched. She said something about “when you work for an intelligence agency, it’s not your family that’s the problem. It’s your friends.” And yet, for her, it was the other way around because she did tell someone in her family that made it a huge deal all the time, causing her not to tell her best friend for 35 years… interesting.

In fact, I’m not sure that said best friend still doesn’t know, because I don’t know if the friend was still living when she said that to the audience. Betraying a boyfriend with infidelity is child’s play, and both Zac and I are clear on it. I don’t have a problem with saying I’m dating Zac Wood here because I say it on Facebook, his profile is public, and it would come to someone’s attention faster than it ever would here in terms of search results. That being said, I don’t say things like the specific name of his agency, either. When I say he went to Langley or whatever, it’s because they’re his clients, not the other way around. You could probably Google all that, but my friends/fans on Facebook could do the same thing because he follows me personally and professionally. In short, I don’t want his Facebook profile and his character here to be different, because I want his professional persona to only be what he projects, and for my reactions to him to be genuine without touching on anything too personal in a business sense.

For instance, he can’t discuss troop movements in Ukraine, but we can both geek out over “Folksoda,” “Burn After Reading,” and “Slow Horses.” Neither of us have seen that last one. It would be a cold day in hell before either of us had time to schedule a marathon, but if we did it, “Slow Horses” would be a good one. It’s not that we don’t like being lazy and sitting on the couch. It’s that our lives are too packed to make too much of it. As a result, we make plans to watch things with no recognition of the fact that it’s been a month or so since we’ve seen each other and end up talking for six hours in a row instead.

I want to be with someone like Zac, and I only say “someone like Zac,” because I can have him, but I can’t have all of him. That doesn’t bother me. I just need to find my own partner if I want to settle down. I made the commitment not to start looking until January, because I do not want to be the type of person that turns my back on “The War Daniel” at a time when he needs love the most. He was lost in a pit of despair, anger, and addiction that will only start to lift in January (at the earliest) because it will have been a year since his last drink and his brain will be in a totally different place. No one knows this more than a doctor, and that’s why I call him “The War Daniel.” John Hurt plays “The War Doctor” in the 50th anniversary special of Doctor Who, and Daniel (before he retired) was a medical Navy Corpsman embedded with a team in Afghanistan during Operation Enduring Freedom. If he’d done the same job as a civilian, he could be certified as both a medical and surgical nurse practitioner, and in some cases is, I believe, superior to an MD trauma surgeon on his best day. Most people who have been to medical school didn’t have to put a brain back together under cover fire.

That is why I am comfortable living with him like royalty or paupers, because he deserves to earn his fortune and he also deserves to kick back and just be poor, living off his retirement so that he doesn’t have to ever do anything he doesn’t want to do ever again.

Dana’s dad (my former father-in-law, high comedy) was a Marine, but he was in the JAG and went into private practice later. I think Daniel could do something like that if he wanted, because he has the mind that would make law incredibly easy for him. But that’s only if he wanted to change careers. If he went to school to become a nurse practitioner or a doctor for real, that’d be a good move, too. It’s just that I wouldn’t want to do something if it caused triggers in me, but Daniel is in the unique position of never being able to walk away at any time. He has a patient population that will never in a million years trust anyone else. They may not have physically seen each other for ten years, but he’ll still get calls in the middle of the night. Sometimes, it’s easy, like “I can’t tell anyone I have a rash there.” Sometimes, it’s talking someone down who literally has a gun to their heads because he’s the only psychiatrist they’ve got.

Daniel could become president of the United States and he’d still be a doctor. He’d still be The Doctor. And here’s the thing. Daniel is George W. Bush if George W. Bush was smart. That’s because he’s the W. version of Bill Clinton without the rabid infidelity….. and he’s a war hero, having won an award that most win posthumously. Daniel could become president of the United States, and I know it like the back of my hand. But I do not want him for that. I would hate every minute of it. I have more in common with Michelle Obama than I don’t. All I’m saying is that if he decided he wanted to be president, people would show up in droves.

That’s because he’s got a George W. demeanor and my political/historical/writer mind. If he did want to become president, I could help him do it. That’s because I’d be great at writing his speeches in the background.

“When did you write that last part?” “In the car.”

If he is Jed Bartlett, I would have to grow into the role of Abby….. but he already has his Sam, Toby, Josh, and Donna…… on multiple levels.

“Oh. This is bad on so many levels.”

Accidentally sleeping with a law student that also happens to be a prostitute is exactly the kind of trouble I’d be in all the time, too. This is because a prostitute, lawyer, and preacher’s kid (and spy, feeding my special interest) have one thing in common. They’re all the type of people that connect to other people immediately and have interesting stories because of it. With someone like Laurie, she would have set my brain on fire talking about SCOTUS cases before I ever realized she was a professional…… another thing I wouldn’t give a fuck about because I would care so much more that she set my brain on fire, which is I think how Sam Seaborn would have reacted if he wasn’t deputy chief of staff……… who also thought at first that his boss’s daughter was like, nine to disastrous effect. He has an archetype, and it is me….. incidentally, I am also the archetype for Toby Ziegler because I believe he is coded as autistic. I see it clearly now because of The West Wing Weekly, which has made me look at the series again after many years. Scenes play in my head.

Ziegler acts like us, even stimming when he throws a ball against the wall to think more clearly. Everyone I know in real life just went “ohhhhhhhh.” Light bulb.

I’ve realized I stim by walking everywhere and dictating my notes. Attaching a sensory memory like walking makes an idea move faster and retain longer….. for instance, not only do I retain a lot of what I read, I retain a lot of what I write because typing is stimming in and of itself…… and honestly, prevents a lot of burnout because I am emotionally distanced from people while I write so I’m not anticipating someone else’s needs. I am fluent in my own and asking for your input so I can change my mind if I think you’re right….. at the very least, explaining my dealbreakers in detail so that someone understands why I can compromise so easily with some things and am so rigid about others. It all revolves around my disability because that’s something I can’t change, and is just as valid as diabetes or COPD. A panic attack in your mind is just as valid as an attack in your heart, and it makes me angry when people admit themselves to the emergency room with a real psychiatric issue. That’s because most of the time, it’s treated like a “false alarm,” thereby ignoring the underlying problem and ensuring that if it happened today, it will also happen next week because Xanax isn’t important and surgeons have prepared for battle. You can smell disappointment in the air.

If you’ve ever watched Scrubs, it’s the most accurate medical show in the history of the world because Todd is for real. Surgical really does have a bigger complex than medical, even though medical is generally smarter because they don’t just pull it out and see it like a plumber. They’re detectives. In my opinion, House is superior to your basic cardiologist, if you are unclear on what I’m saying. It is absolutely the difference between medical science and medical art.

I say this because J.D. is another good archetype for me. In fact, I would say that I’m more like J.D. than I am most characters on television and not because I have experience in medicine myself. It’s that my ability to learn the jargon has been heightened an enormous amount by living with e medical detective.

Because we also lived in Houston and I went to a math and science magnet in middle school, I was fascinated by her being a doctor because I thought she should apply for the space program. She said, “but Leslie…. I already am a space doctor. I’m a “room atologist.” Here’s the serious part underneath the conversation. Going to space is all about improvisation because you don’t have any tools or materials you didn’t pack.

My stepmother’s second favorite stethoscope was from the medical bag of a Playskool set, and I’m passing this information to all my friends who are still field docs…. but check them out and if they’re not good anymore, try to find one on e-bay from the 90s if you can plan in advance. Retro toys are all the rage- it’s not impossible. It’s something that bar being in the space program, if you don’t have it you can find it at most big box stores on the fly….. provided Playskool hasn’t fixed something that wasn’t broken. It makes me laugh that a Playskool medical bag is as essential as a burner phone in some cases…….. and a tampon can save your life in two ways. It’s ironic that two male soldiers told me why I needed to carry tampons on me at all times even if I didn’t use them.

To pivot to that story, the first way is if you get injured. They’re a great addition to a Band-Aid if you’re bleeding profusely (and you can put it directly into a wound if it’s deep enough). The second way it’s absolutely crucial requires two more ingredients. In order to start an all-weather fire (not foolproof), you need a tampon, a way to start a fire, and some petroleum jelly, which is most useful to keep in your car if the temperature drops and you’re stranded. The reason that the tampon needs the petroleum jelly is that it makes the flame last longer, essentially turning the tampon into a candle. It’s not enough to last more than 5-10 minutes, but it is a better shot at catching kindling than using matches, sticks, and paper.

Another thing I’ve learned in terms of the whole field doc schtick is that multitools and “spy pens” are no joke. They’re not practical for everyday with things like mini-glassbreakers, so it’s kind of like having a truck. Alternately and absolutely the most useful and wasteful thing you’ve ever bought depending on the task at hand.

For instance, a parachute cord bracelet that unwinds is another thing it’s useful to keep on you for emergencies, but the reason it’s not useful is that it doesn’t go with every outfit; who knows if you’ll have it if said time where it’s necessary is absolute and wearing it is optional?

If you are a photographer, my attitude is extremely similar. The most important camera you’ll ever own is on your phone, not your Nikon “Turn it Up to Stupid o’Clock.” That’s because you don’t want to lug around all the equipment, and your smart phone that records in HD for video and takes 12 MP photographs (perfect for printing) is in your pocket. If you have a smart watch, you also have a remote. Anything you can do on the best Nikon can be done with an iPhone or an iPad, a Samsung tablet or phone. When you can carry something so heavy and aren’t required, you won’t.

That’s because most people don’t specialize in photography and filmmaking, therefore do not need the file size that most professional cameras have on photos and video. Even then, for pros it becomes about convenience and they’ll deal with lesser quality because of it.

Seriously, get a tablet and it will change your life because it’s so light you’re more likely to have it on you. The two tablets that accomplished this the best for me were the Nexus 7 and the iPad mini. There was enough real estate to be able to edit accurately, yet they were small enough that it felt like the same diameters in terms of height and width in portrait mode as a novel. Great for things like writing documents and would fit in the front pocket of a hoodie or my smallest bag. My problem with them has never been the form factor, but that they haven’t been able to fit better hardware than is currently available into that form factor. That’s because CPU power for 7-inch tablets is “budget” because they’re going off of price and not use case scenario.

For instance, I could build a marvelous tablet out of a Raspberry Pi Zero because it would fit into a tablet form factor. However, it does not have the power of a Raspberry Pi, which won’t unless you’re just talking about a laptop with a touchscreen on the front. There’s no way to get it small and cool. Pick a lane. It’s not that they can’t stay cool, it’s that laptop cases that don’t come with fans are more likely to overheat, and there’s currently no Raspberry Pi laptop case that’s immune to it. The best I could do with a Raspberry Pi Zero is a file server or a smart mirror, because a graphical interface would run like a three-legged dog. Clicking a menu, then being filled with rage because you’ve come back and it’s still not done, etc. Because of this, it would take a ton of work and the best performance I could get would come with an interface that looked like NASA in the 60s, with Bluetooth for a keyboard and wifi to access other devices on the network. That would indeed be useful, but not on the go. You’d be limited to a tablet where you had to carry the keyboard everywhere, the interface wouldn’t support a touch screen (it would, but you’d get tired of it quickly), bail to the command line, and be limited to the applications you can run using only text. Games like Pong. A text editor. A web browser that doesn’t really work anymore, lynx. An e-mail client so ancient that all college students my age have used it, pine- so old that when I use it, I feel nostalgic and put up with its limitations often. But we didn’t use it the whole time. We transitioned to Eudora at University of Houston. One of the funniest support calls I ever got was from a lady who asked me how to configure her “Endora” account. She asked me why I was laughing and I told her that Eudora was a mail client. Endora was the grandmother on “Bewitched……” Really, I wasn’t laughing at her. She reminded me of my mother’s mother, who made malapropisms standard operating procedure. She once told me she was going to lay down on the couch with an African (afghan). I doubted it, because losing certain words was so hard for her.

I’m not ashamed of being a Texan, but there’s always been a lot wrong with it.

After all, I did agree to marry George W….. if W. was smart. I’m not holding onto him forever, but I am holding onto him until I am sure that we’ve both had enough time to decide whether we made the right decision in the moment or not. I believe, like Meag and me, that it wasn’t that we aren’t good together. It’s that it was the wrong time and the wrong place, because with his addiction and both our mental illnesses/processing disorders, we were trying to find a secure environment in a hurry. But read “Blink” and then question whether I was wrong after you’ve had time to really take it in.

I blew Supergrover’s mind with two blinks in a row, but because of my autism, I could express my entire thought process in a way that came across clearly in text. She was excited for Daniel and me once I explained the ins and outs. That it wasn’t a snap decision like a wedding in Vegas. It was taking a leap toward a better life with a friend I’d known since I was seven and has a daughter I’m completely in love with as if I’d had her myself. It blows my mind that I’m old enough to be the stepmom of a 25-year-old. It was also good for me to have a partner, that polyamory meant he didn’t care if I fell in love with him or not because being friends trumped everything else, that having his back was more important than a wife. That whether I ended up being Leo or Abby it wasn’t a dealbreaker. I said the same thing to him. That even if I can’t be Abby, I’ll always be CJ.

This is better than, for instance, being with Meag and secretly pining for……. someone else. Being with anyone and pining for someone else, now a recurring theme I can’t ignore because it lends itself to cheating when you have ADHD and autism. Your brain makes you ruminate about someone who is not your partner and if they have ADHD, you won’t have to guess because they won’t keep their mouths shut for love for money.

Ask 50 neurodivergent people. We all agree.

That is why research suggests that poly behavior among neurodivergent people is sky high. They throw truth bombs whether you like it or not, which actually makes it easier to communicate because boundaries are secure. It’s especially common among couples where both halves are neurodivergent, because they understand the idea that obsession and complete disinterest are symptoms and there are times when both of us are going to tap out and come back together. It’s extreme because of the processing disorder, not because we’re mad at each other. There is also a complete and total difference between the love you have for a partner and the love you have in NRE (new relationship energy). The former is deeper, like drinking fine wine or looking at a Renoir. The latter is Jackson Pollack deep fried on a stick.

You can enjoy both environments depending on mood, but to be clear your partner is never going to be Jackson Pollack ever again…….. and not because they’re less valuable. It’s the nature of the dopamine when you first meet. Once it’s gone and lust isn’t the “forward note,” it is only really then that you find out where the rubber meets the road. I am neurodivergent and find it quickly. That is either because I am pastoral in nature and people spill things to me up front, or they are annoyed by my ADHD and Autism. There is no in between and my relationships tend to burn bright and flame out because of it, including at work.

I am not alone. I think something like 80% of autistic people are unemployed at any given time, because think of how hard work must be if you were bullied in school and teachers of “real” subjects looked down on special ed? Do you think that bosses and coworkers are in any way different when we graduate from high school? Teachers decided that you didn’t need it if you were smart, limiting anything we would have learned to help us later on. It makes for a hostile work environment because without special ed, we might have suffered in school and still made it through, but we didn’t learn any thought processes except social masking. Nothing even close to what’s available on autistic YouTube right now…… and lots of podcasts are just YouTube videos with the visuals cut, so the videos are the podcasts I listen to whether it’s on YouTube or not.

Everything I have said in this essay can be found in one podcast or another. I am so grateful that talk radio has expanded in this way…… but podcasts can only do so much when I want to see Rachel Maddow instead of just listening to her voice.

After all, she is my twin.

The First Chapter of Something, Probably

This entry is so long that it’s dedicated to all the people who have told me I should write a book.

One of the reasons that I love Carol so much is that she has two archetypes at the same time. She is a fictional character, but close to my heart because she has Lindsay’s personality and my special interest, which I’m learning about from Zac. He cannot reveal sources, methods, and locations, but that’s not helpful in fiction, anyway.

I want to know how intelligence officers and analysts work at the office, because even though Zac is not a spy (he works for a data collection agency) that world attracts a “type,” and that type just happens to be the one some of the characters in my biggest work in progress need. He is also neurodivergent, which adds to the mystery of how he personally deals with issues when he can’t talk about what’s actually going on and handles information differently- and companies/the government view disability differently across sectors. There are federal standards and unique cultures to every office. They can’t make autistic people look autistic because that’s illegal. So they make up bullshit language around autism that describes our behavior accurately, but not the reasoning behind it. We have to act neurotypical when we’re not or we’re severely punished.

That doesn’t look like disability in a performance improvement plan. That looks like rude, overemotional (meltdown), lazy (burnout/demand avoidance), inattentive to detail (ADHD), underperforming given intelligence (not in any way true at all) and potential (I’m smart as FUCK if you’re arsed enough to see it……. and everyone does until I exhibit a disability. This is also why I don’t do any better while married than I do while having a job. Talk to 50 autistic people. We agree.).

Not being strong enough to lift 60 pounds of flour when I just can’t, yet cerebral palsy, autism, and ADHD are a real thing and we should definitely accommodate you……… in the beginning, when I am social masking because either I’m trying to get a job or, more accurately, the process of sitting in a room with a couple of people and discussing the job with humor is a skill I have because the sensory load is at a minimum. This is tragic because I don’t want the personality of Elon Musk. I want his power, and not because I need it to lord it over people. I need it because I can make a job that revolves around neurodivergence instead of having to fit into a system.

There’s a reason I want to be like Oprah, Brené Brown, Martha Beck, Glennon Doyle, etc. It’s because they all created their careers and made their audience come to them so that they didn’t have to compromise who they were to be successful. I also know that some of them are neurodivergent, even if they aren’t ADHD or autistic. Depression gives you demand avoidance so deeply you can’t take care of yourself because you can’t make yourself respond to your own demands, either.

It’s what creates the need to sleep too much, eat too much, drink too much…. or go the other route and do none of these things, my route to making it through the dark. I drink with Zac when I feel the worst about myself because that’s when I perceive I can be hung over without incident….. then fuck around and find out. It’s why I like non-alcoholic beer so much. It’s the equivalent of having several “water rounds” without actually taking one. However, I’m not bothered at a party where there’s only hard liquor and soda, because I have no problem enjoying the mixers separately.

My favorites are Schweppes Bitter Lemon and Tom Collins mix, but I don’t drink them often because they have lots of sugar. Since I avoid sugar, I drink diet tonic water if it’s available, because you really, really can’t tell the difference when the forward note is quinine. You can’t even tell most of the time when there’s gin in it if you add lime. (Incidentally, my friend Mel says that when we meet up, she’s going to share a bottle of the finest Norwich gin they have to offer with me. Until then, my favorite gins are Hendricks (plain, I’m a purist) and Tanqueray Rangpur Lime. If I have to choose, Rangpur Lime and I’d rather have one martini with it than five with Tanqueray O.O, and not because I wouldn’t like it (haven’t tried it yet). It’s because Rangpur Lime doesn’t come in a zero.

My favorite mocktail so far was made for me at a vegan restaurant that no longer exists in Portland, Oregon (no vodka gimlet with blueberries as garnish). It was called “Portobello,” and it was started because my across the walkway neighbor had the same thought process I did. He was a butcher for a very, very long time and got bored. Same, dude. Same. He gravitated toward vegan because it was the latest trend, and at the time none of us knew anything about it; getting away from meat was exciting. He was doing it before anyone else.

The best meal I ever had was comped, as were all our drinks. Dana and I had every mocktail on the menu, plus a couple of cocktails on the house. We also had things like creamy cashew Alfredo, mushroom paté, very cold and crisp salad with oranges and julienned fennel (actually, chefs, I think it was a batonet but I’ve slept since then), and desserts at the end where pastry had taken recipes for things like cheesecakes and tarts and made them out of soft tofu or Daiya cheese, the root of all excellent vegan pizza- believe it. Melts better than mozzarella, but make sure it’s double cheese (crumbled Beyond Italian sausage is insane). They also made puff pastry as good as I’ve ever eaten using only olive oil and not butter. It was revelatory, and started a lifelong affair. I don’t cook vegan entreés because it’s comforting. I cook vegan because I’m bored with everything else.

It has become another autism-level special interest, as evidenced by the fact that it feeds my blog. In essence, it has become one of the three special interests I’ve never given up. Intelligence comes from my great uncle Foster, where every time he’s ever come up in conversation I’ve strained my ears- better when no one thought I was listening. I know more than they think I do because I remember shit. Cooking comes from Dana. Writing comes from me. It was handed down to me by my grandfather (PR) and my dad (pastor) and my mom (music teacher). This is because my mom and dad’s careers weren’t focused on the written word, but their creativity always showed through whatever they were doing.

The only reason I say that my dad’s creativity didn’t come through writing is that public speaking is a different gig, even if you have my social skills. Just because you know to isolate when you don’t have to be in public to save energy doesn’t mean being in front of people every week doesn’t come with challenges whether you’re autistic or not. All people have a social battery, mine just doesn’t last as long as most people I know. This is true of most autistic people. This is because they think they’re healthier than they are when they’re high functioning and have a few good days. Then, they beat themselves up for having a disability. It’s a vicious cycle because as with a mental illness (which I view as separate from having two processing disorders), the undiagnosed don’t realize that the cycle will never end, they will never “get it together,” they might be suddenly employed and unemployed a lot due to meltdowns and burnout but not be able to pinpoint why, etc.

That’s because until you have a diagnosis, you think all office and relationship criticisms are the truth. That autistic means narcissistic, that autistic means rude and unpleasant, that we are worth accommodating for six months at best because it becomes too much, too fast.

I know this because Supergrover was just as flabbergasted by my reactions as every boss I’ve ever had, because they didn’t pick up ADHD or autism, and that’s not because they wouldn’t have accommodated it. They couldn’t see it because I couldn’t tell them I had it. Therefore, I believed I was a lazy, manipulative asshole a hundred percent of the time when in reality my autism makes me two things. Seemingly two-faced- being able to see a problem from multiple angles when agreeing with both parties is a straight up problem. It makes me seem like I have lied instead of evolved. This was particularly true about six or seven years ago.

I now use my blog as a “separating the men from the boys” test because I can’t not. That’s because it clearly shows people two things right off the bat, before they even meet me. The first is that if they’re going to be in my life, they have to make the commitment to appear here. It is non-negotiable because my blog is already popular and I’m not tanking it for anyone unless it’s absolutely necessary. And absolutely necessary is not relative.

Only for Lindsay and Supergrover have I ever changed anything, giving them editorial control after the fact and been sorry I didn’t give it to them before I published. It’s not because I view their careers as more important than mine. It’s that I’m a flexible enough writer to switch to something that doesn’t revolve around my life because I’d have time to let both them and an independent party review my work before it went out. It’s the bargain I made by being Lindsay’s sister and Supergrover’s Gonzo (because our relationship is a “whatever.”). I genuinely feel about Supergrover the same way I felt about Sam. That my intensity was all over the place and even if she didn’t want to be partners, my feelings for her were strong enough to say “pining after her is stupid when she’ll actually give you time with her if you don’t (in Supergrover’s case). In Sam’s, I would have been her bestie even if she’d broken up with me.

The reason I would have and don’t is that I felt like she was the friend who would always make me anticipate her needs if she wouldn’t talk about the biggest one and dumped me in a hot second. We talked about me dating/not dating Zac for three whole weeks and she waited until I was with him for our first date ever and crushed me at his house.

So.

Even if what I did had been considered cheating (and I feel it wasn’t because I communicated my boundaries loudly and so did she), I didn’t. She took the time and effort to punch me in the stomach while also trying to make a good first impression. I wasn’t even used to my environment with either of them and had to cope with both of them being threatening at the same time. I knew that if she was the kind of person who waited and exploded like Supergrover, I was not going to spend another moment worrying about her, because that’s problematic whether we’re friends or in love with each other, and that experience was hard fucking won.

I don’t give my friendship away to just anyone anymore. That’s because I know it will get deep fast because I don’t have the capability to not. I agreed to marry Daniel in a hurry not because I was in love with him, but because we made the agreement to be partners whether we fell in love with each other or not. He wanted me to be a military dependent so I could get my shit together, being extraordinarily kind as we worked out the details of being able to travel all over. It was a secure environment, not a romance.

It also allowed me the room to make him secondary in my mind because he didn’t care one way or the other. One of the reasons I like dating men so much is that they activate a different part of my brain…. but it’s never in the context of not being queer. In fact, it’s the opposite. I will date a bisexual man or make my straight husband culturally queer and that’s non-negotiable. I will not ever project heterosexual privilege and I will do it without having to wear rainbow shit.

I don’t care if other women think I dress like a lesbian and therefore must be unaware that I’m really queer…. taking me aside and telling me that I’ll never be happy in my marriage, etc. As I’ve said before, it’s the most common story. People assume the most common ending.

The answer is obviously not “The War Daniel” is my fianceé and he doesn’t have a lock on whether I’m bi or not.” Cutting my hair this way and wearing men’s (or size 16 big boys, pants are highwater, tho….) clothes is just being loud about the fact that I’m queer no matter who I’m with. It is not a coincidence that I am more comfortable with bisexual men than straight because being queer and showing it is important to them, too. For instance, the queer employee group at Zac’s intelligence agency is organized and Zac is the president. No one in even 3,000 miles in any direction would peg either of us as straight.

Again, straight women should give bi men a second chance if they’ve been afraid in the past. Bisexual doesn’t always equate polyamorous, that stereotype has been reinforced because society made queer behavior unnatural and the only way to get by was having a wife and kids. Therefore, there were both gay and bi men married to women that were happy to varying degrees. The ones who weren’t bi just lied. Bisexual people are often incredibly monogamous and can be married to either gender with intensity. Gay people can’t.

Gay people taught me early on that I couldn’t be both, so I’ve apologized to Ryan for it many times. I didn’t have to break up with him to explore my sexuality, other people gave me the impression that now I had to because I’d thought about women in that way…. that it changes you so you can’t switch back and forth. You are a Jedi or a Sith. Being a Sith means hiding with heterosexual privilege and keeping your sexuality on the downlow because you CAN come out, you just don’t. Being secretive about your sexuality hurts our community more than it helps you, because you’re biting the hand that would feed you if you helped change it.

Heterosexual privilege helps change legislation, but first it helps cultural attitudes to be visible. It means the world to me that Supergrover wears a rainbow Apple Watch band, because it’s not for me and yet it is. Someone once told me that the rainbow flag was a privilege I had. That straight people shouldn’t buy them on their own, that it should be a gift a queer person gives you. Not only am I glad that Supergrover wears “me on her wrist,” she’s the one I’d let wear my rainbows, too. (Incidentally, Lindsay has also worn rainbow shit since forever and works more closely with the queer population than I ever will.)

The one thing I have that would mean a lot to me to give her would fit in with her whole vibe because she’s a beach bum. It’s a white puka shell necklace that has rainbow shells in a few intervals. It was $10, but priceless to me because I got it the day I went to the Supreme Court to wave flags for Obergefell, certainly the most important SCOTUS adventure into queer rights since Lawrence v. Texas. But she doesn’t have to wear it, and I only say that because the colors would last longer if she didn’t. But like I said, the gift nor the love underneath depend on the recipient; whether she takes it to said beach isn’t my jurisdiction. 😉

The reason she’s a yellow string for me is that these are the things that would be important to me to share with her. Meeting up at Capital Pride would be on brand. She and her first/current families are all the kind of people that would show up together and not make it a thing- which I would not have understood in the 90s and not because my family wasn’t like that. They weren’t like that until I told them. When you know better, you do better, and if you never say anything, you’re part of the problem.

My work to do is to learn anger management, because I am programmed to think others assume I am broken, because that’s how they treat me a good bit of the time. It is not an unearned reputation. Right this moment, I do not have the tools to deal with autistic rage, and I did not learn about this until I read “Spare,” by Harry Wales. I don’t care if it was a ghostwriter, I learned so much about myself that I was glued to it. I read the whole thing in seven hours.

This is because Wales is also neurodivergent, and even if he’s not autistic, people with PTSD (anxiety, depression- possibly ADHD because Wales struggled in school and he’s also very bright- emotionally intelligent while the rest of his family is not, etc.) also deal with demand avoidance, burnout, and fits of extreme rage.

Harry has had PTSD and lived his life like a combat vet for 26 years. I can’t remember exactly, but that would have made him between 12 and 13 when his mother died. I know that because his worst trigger is the click and flash of a camera. He didn’t for one moment run from England because of his family and you can take that to the bank and cash it. Harry would have lived quietly ever after in any castle they wanted if they’d only put so much security on Meghan she couldn’t blink without someone noticing.

What his “family” did was stir up the same racist shit in the British press that groups like the KKK stir up here. You are the enemy when you stay silent. Their inaction told him everything he needed to know. If he didn’t take Meghan somewhere else, the British press would kill her, too. Despite outlawing slavery earlier and getting over it faster in some ways (many more POC/queer/disabled people on television in Britain), the first black princess was not going to get away unscathed. The entire UK fucked Meghan Markle by the whole country down to Prince William being obsessed with “Suits” on Netflix and not bothering to keep Meghan safe when it really counted.

The bitch of it is, they’re not even sorry. It’s okay because Harry has money, so fuck him. That’s the tape that plays in his head because that’s not an unearned reputation for the people around him, too. And that’s how he thinks his public think of him. When his family doesn’t listen to him when he says he’s struggling, he has to find other people who will.

I doubt we will ever meet, but I know I could step off a plane, hug him, and go for drinks like I met him in elementary because we speak the same language. My dad was a public figure. My first experience with PTSD was when I was 12 years old and my house burned down. I was diagnosed with bipolar when I was 21, ADHD and generalized anxiety disorder later. I have been afraid I was borderline for years, but I’m not. I’m autistic and ADHD. That’s why even close relationships alternate between obsession and complete disinterest. I do not nor have ever had an attachment disorder.

It’s the opposite. My people are my safe environment, and neurotypical people don’t often tolerate neurodivergent partners because they become their caretakers and resent it. This is because nine times out of ten they will not do the research to understand what they’re taking on beforehand, and there’s only now enough research on what female AuDHD looks like for the layperson to even understand it. People do this when they find out they’re about to raise an autistic child, and there’s a ton of research on what it’s like to parent one.

They do not do the research in the beginning phases of a relationship so that things don’t go wrong later. There are also now a ton of videos explaining to bosses the tips and tricks it takes to work with autistic people so that communication gaffes at work are kept to a minimum…. and it’s not just bosses, it’s HR education as well.

YouTube has been invaluable at giving me self-esteem by explaining my disabilities so I could stop being embarrassed by them; those vloggers gave me tips and tricks for fooling my brain to work around them (except the CP, that’s a whole other thing). That mental health goes up and down, but processing disorders are permanent. My executive function cannot be corrected with medication.

Ritalin is just a tool in dealing with ADHD, and it often doesn’t work for two reasons. The first is that people think that if they can concentrate with coffee, then getting on Adderrall must be better. Then, the jump between caffeine and Adderrall is too much and the hyperactivity/impulse control/demand avoidance/anxiety about it gets worse…… but not enough to stop.

That’s because it induces hyperfocus just enough of the time that you feel it’s worth it. A good example as to why people stay on it despite caffeine working is basically “a cup of coffee or two would do it, but I like the rush of energy drinks.” That’s why neurotypical kids get addicted fast. They only feel hyperfocused when it is induced…….. and because they’re neurotypical, a cup of coffee or two won’t do it. Induction takes the equivalent of purified meth. This is a huge trap for teenage girls, because first it makes them stay up all the time. That means either they can party harder or they can study like maniacs, literally without blinking.

I have never been addicted to Ritalin, Adderrall, or Concerta because it’s not appealing to me. I hate it with a passion. The second reason it’s a bad choice is that you constantly feel the pull of mentally well and physically sick. This is a huge trap for neurotypical girls, and I know this because more than one has asked me to sell my prescriptions to them (I told them to fuck off because they didn’t know what it was like to need it. I learned that day I was capable of cursing at church.). This is because they’ve noticed that not only does it improve their grades, they lose weight quickly.

And then, whether you like purified meth or not, your body will fall apart because of it. If you see documentaries on crystal meth addicts, you know what is happening to us. It’s just that because it’s more purified, it takes longer for us to look like that on the outside. The worse your ADHD gets, the quicker it happens, because either you have to up your dose because of tachyphyllaxis (a drug getting less effective over time, then correcting for it), or having to go to extended release because you can’t handle the crash between medicated and not.

Meth is not like taking Lexapro or the other SSRIs/mood stabilizers/St. John’s wort. ADHD meds can be equated to anxiolytics (Xanax, Klonopin). You don’t take it for six weeks so that it builds over time and your serotonin is stable, that even if you miss a day (you’ll get physical withdrawal), you won’t have to step down the dose and restart.

The exception to my protocol is a mood stabilizer called Lamictal (lamotrigine), and not necessarily that it would cause depression or mania. One of the side effects is a skin disease I absolutely will not show you. Google lamotrigine for all your JAMA-level horror porn. Meth is the same delivery system as a benzo. You take it, you feel the ramp up, and when it’s gone, it’s gone. That’s why extended release benzos like Klonopin and extended release meth like Concerta are so important. If you’re at work, you can’t have a crash in the middle of the day, even for an hour.

Not being able to do that requires you to be able to take a pill about 20-30 minutes before the first one wears off, and that’s not always possible. Both my SSRI and ADHD meds (when I’m on them) have to be taken at the same time every single day, because even being 20 minutes off will induce a tinnitus-like effect in my ears and a monster headache. When that happens, I cannot help but go into autistic rage because I can’t focus on anything but the emergency broadcast system testing in my head. That’s because all my medications affect different brain chemicals.

The worst time this has ever gotten in my way was the unveiling of the Obama portraits at the National Portrait Gallery. I would have been able to see them in person and I missed it because I was away from home. I’d agreed to stay with Lindsay in her hotel that night, heard about the unveiling on the radio, and was just about to HA (haul ass) when I realized that none of my meds were in my bag. I can get by with a Xanax and a Lamictal, because the Xanax will control the serotonin loss for a few hours (at best). Nothing will stop the Lamictal from kicking my ass. It’s what causes all the auditory activity, making my autism and ADHD unmanageable because I cannot handle my environment when my sensory issues aren’t even external so I can fix them.

My last boss was great and dismissed me in the middle of the day to take an extra long lunch and get my medication as long as I came right back. Luckily, there was no traffic that day, so I did it in a little under two hours and just stayed late. That’s what I mean about ADA accommodations, and if we’d used our work from home policy at will, it would have worked flawlessly. My favorite days at Alert Logic and Decision software were work from home. I alternated between going into my office for overnights and forwarding my office phone to my cell because my boss recognized that staying up all night was easier in our own comfortable chairs and at our own desks. Plus, we could lie on our own couches for a nap at lunch. I went to bed. Once. If you take a nap on your couch, it’s much easier to move again because after an hour you’re uncomfortable and yet rested enough for another four hours of work.

However, screen time for me at night is like poker. Often I don’t need a nap because buy-in is at midnight and you don’t notice the time because your adrenaline is hyped up by the nature of the time. “Rounders” is my favorite B-movie because of it. There are few movie characters I love more than Mike McD and Teddy KGB. Shoutout to Joey Knish.

Martin Landau nailed the 99 theses to my wall. It was a revolution inside me and not in front of me when he told the story to Mike about wanting to be a rabbi, but for all the studying he did at the yeshiva, he never found God there. He said that in “Rounders” before I even started to connect that for me, God had left the building…….. but his monologue was the seed to realizing I was built the same way. It is left unclear whether studying at the yeshiva made him an atheist or spiritual yet non-practicing.

I have decided that I am the latter. I reject the Biblical literalist interpretation of grandfather in the sky and have traded it for secular humanism…… but not entirely. This is because believing that there is a thread of energy between all of us is what created religion in the first place. We are not worshiping the divine, we are the divine.

Science gives us the what. Religion gives us the why. It is why both are needed in our society, because there needs to be exploration of ourselves in both directions. To focus on one is to not understand the world, because secular humanism, like any religion, focuses on how to “bring the kindom of heaven to earth.” It’s just Christian language for cleaning up the hell that’s already here when you’re on the social justice side of the equation. The prosperity gospel is ridiculous, as is the idea that Jesus would support anything that didn’t have to do with community organizing for the dispossessed. That’s what got him killed. Even Neil Gaiman knows that.

It was so much easier to work in my level of quiet in any situation, whether it’s writing, studying theology, or IT. That is absolute silence. Additionally, if I forgot my medication or just wanted another soda, I could get up and get it without the bother of office gossip in between. I’m so good at it and make people laugh so often that it causes hyperfocus interruptions and I can’t transition back to work very easily- and not in terms of laziness (or demand avoidance because I’m in the dark literally to again, tamp down ways for my ADHD to cause “the fuckening.” It’s the idea that up until that moment, your day was going so well.). In terms of building my hyperfocus back from the ground up every time I need something, it’s a tornado effect. I can experience my disabilities and then do three days of work in six hours.

This is because my disability requires me to prepare my environment before I can be comfortable in it. However, the tape of what I need to do is still running, so it’s not like I’m ignoring the work. I am preparing to write it down. This shows itself in everything from notes to official documentation, because it’s all written communication. Notes were scant when I was in a cubicle farm and perfect when I was alone….. or as close to perfect as my ADHD would allow.

It bothered me that they recorded all our conversations and dinged me for the writing all the time. It’s that it would have been an accommodation that truly helped me because I did not have the executive function to explain a problem translating technical terms to English so that my customers understood what was happening (I was explaining things to a layperson like opening or forwarding ports on a router) AND write down the thought process of the experience the customer was having.

Then, I’d get overwhelmed, have an ADHD/Autism moment, and not remember the conversation verbatim so I could transcribe it…… when they could have easily given me a few moments at the end of the day to summarize each case before I went home by giving me the recordings as well. But they were somehow sacred and it’s my voice? I’m not even putting the burden on the boss to listen to every case in this instance, because that would take hours if they listened to everyone’s every one. So, listening to every case is up to them. It would be an ADA accommodation whether the onus was on either of us.

This is how I won two Rock Star awards and lasted less than a year, basically getting fired for neurodivergence. The reason I won the Rock Star award once was that a coworker was listening in. The reason I got the award twice is that I got a call at three in the morning, forwarded by the vice president of the company. He didn’t want either of us to hear the click when he hung up, so he listened to the whole thing, unbeknownst to me.

I got a page of text from him, a personal note saying he couldn’t believe how charming and chatty I was at that time of night, and loved that when I learned he was in the UK, I said, “I have to ask a question of you that I ask all my British friends. Who is your Doctor?” He said he didn’t watch much anymore but that it was Tom Baker. The vice president of one of the best companies in the world knows my name.

By the end of the letter, I knew I’d won his heart just as much as he’d won mine. I just didn’t win anyone else’s over time because they loved me………… at first. Then, they thought of all my quirks and limitations as dumbass attacks. I never had a genuine issue, but things did get better working from home.

Conversations were always in chat. Even better that at home I had access to my stereo Bluetooth headphones and all our apps were web-based, so it was cool to have a Mac or a Linux box at home. Back then, I had a 27-inch flatscreen iMac (running either OS because both are *nix); I wish I still had it, because it was certainly fast enough to run a word processor, a browser, and an e-mail client, even in the days of Adobe Flash (Flash will run on The Ten Commandments before it runs on an Apple tablet). It was the best of times, it was the worst of times and the winter of our discontent, riots the language of the unheard both because I wasn’t heard and I didn’t understand the problem.

At Alert Logic, I had more days at home in the middle of the night, and at Decision Software, our working from home was limited to network outages and snow days, only in daylight. It started my day more naturally when I started sleeping with the sun. I got up early because I wanted to write on the train, which I took unless I was meeting Lindsay somewhere and needed to get there fast. This led to me getting to the train between 0700-0730 because it tamped down my sensory issues to write when the train was less full.

I was often the earliest employee because of it, because I’d go in as soon as the door opened and fuck around until it was actually time to work. A in, I’d get there at 8:15, have some Maxwell house and a donut, talk to my office mate (a godsend because we were both quiet coders), take my meds, wander over to the web team or the IT guy and see what they’re doing.

I was mostly talking to the IT guy about linux because even though I was a marketing database development person (and bad at it), all IT people are unix geeks stuck in a Windows world because businesses only know how to lock down one OS, even when we’re capable o creating the same policies you have for Windows ourselves. As an aside, if you know unix, you know Linux and vice versa. They’re not exactly the same, but the learning curve is small.

Therefore, it’s a short leap between system administration on a Mac to a System 76 (the most famous Linux pre-built computer company). It’s like learning Microsoft Office first and then trying LibreOffice because it’s free. Not the same, but intuitive.

When we suggest new operating systems because they’re more secure than Windows (in 99% of cases),you’re not handing a chef’s knife to a child. You’re giving your IT department the latitude to keep more people safe.

Plus, at work we generally have fast enough hardware to run a virtual machine and work in Linux so network administrators don’t have to mess with it. All of our IP information is bridged from our Windows settings. The point is, network administrators and “IT guys” are the creatives in business working under a chef who doesn’t want to let us experiment to make anything better…. and they’re pretty mean about it considering we’re the subject matter experts. It affects network security in terms of intrusions from the outside world, privileges and credentials on files inside the organization, and data recovery loss.

You know, the trivial stuff.

Keeping a network free of intrusions means you have to work like a spy or faster. Virus signatures come out faster than foreign intelligence cables.). The certification to be able to get authority in the field takes a tremendous amount of effort, something that managers rarely take into consideration because it’s not their reality. It’s also how companies get fucked because they don’t listen to the autistic programmers/people in the security operations center (SOC) or network security operations (NOC) because they’re lazy, rude, and in a bad mood all the time (that’s HR speak for autistic). Meanwhile, they’re incredible at their jobs because they’re stem autistic. Coding and system administration is their single interest and they’ll go at it with everything they’ve got.

A creative autistic fits nowhere into this equation because STEM autism leads directly to profit. In short, their behavior is excused because businesses and governments need them so badly. The NSA will even take in hackers who have previously been black hat if they’re good enough. Same with DoD. What’s more important? The hacker’s past or national security?

Black hat hackers can program rootkits that are small programs hidden in the RAM of a server so that they’re impossible to find. This leads to things like CIA and State getting their lists of assets/confidential informants leaked and things like that. I could smack Assange, Snowden, and Manning upside the head no regrets for what they did, because we won’t know what they’ve done to covert ops for 50 years, if not a hundred. It’s humiliating that the call was coming from inside the house. What if any of them are actually Rick Aames and don’t know it? When he turned on us, we lost 10 assets in one summer. But a group does know, and the group is pissed with lots of underlings, whether it’s the president or the Director of National Intelligence, and they all have the right to be pissed, too.

But this is a situation in which someone could say the complete opposite and I’d agree with them, because I don’t think that keeping things from the American people is always correct. I just think that they more than likely made us bite off more than we could chew and obviously didn’t care or didn’t think of that. Audacity is worse, because no one sees the whole picture of intelligence, not even the president of the United States, because we can only give them as much as we have….. but we are the best set of intelligences agencies the world has ever known, so there is room for as much excellence as we can muster while also recognizing our mistakes. However, NSA has the most power in the room and I would argue the most power in the nation because they basically have a lock on HUMINT (human intelligence), especially because they can figure out ways to watch people when they don’t know they’re being watched. People freak out that NSA might be watching and give up their paranoia willingly when a terrorist is caught on camera making bombs that were planned for, say, the twin towers. But what you must remember, Americans who are terrified, is that Russia, China, and every other civilized nation is also watching you. But NSA is also the only one who can go to bat for you if you are located in the United States and get on the radar by mistake. No one can issue an apology except a United States court, provided there is also video of your innocence.

People generally think about what the NSA is doing to them, not what they’re doing for them. I know for certain that Russia and China have the most eyes on me because that’s where I’ve had the most bots since 2003. I have already learned that even when I mean something innocently, people think it’s not. What makes me think that the Chinese or Russian government would give me a break? If I said something that pissed off the right person at the right time, I’d want to know that I was innocent so someone would go to bat for me. In short, if you get international attention, don’t do anything wrong. Getting caught on the radar by accident is saying something that is legal here and illegal there. In Russia and China, it doesn’t take much and I’ve already had a blogger friend who escaped to Hong Kong then came back to the US. With stuff like that, you never want the US to have a reason to let anyone extradite you, especially when you’re queer. You also don’t want to get yourself in the position of being a prisoner exchange if there’s a chance in hell you did anything that would be considered illegal to the FBI.

If you are an American overseas, it’s better to let them extradite you because you won’t go to trial in a country that’s more harsh than ours. For instance, I’d rather be in an Australian jail than the US, but in a US jail over Mexico or Iran. Considering I’m more likely to be caught over the Internet saying things people don’t like, Russia and China are the countries most likely to care…. even when your critic is an American who fell in love with the Cold War and criticizes it in order to make the future better, not to piss people off. It is how that vlogger views China, a bilingual American married to a Chinese woman. He was only trying to improve his community and country- escaping a future in prison for his trouble.

If you’ve made it to the end, I hope it was entertaining to see me ramble like an AuDHD contradiction in terms. But it’s because I can explain so many things that one tangent leads into another- sometimes more smoothly than others. It’s how I get jobs, literally. I got one of them because my resume appeared among the search results at Maryland Workforce Commission. The CEO of the company Googled me and thought I was a hell of a writer, even commenting to everyone that since I’m a hell of a writer, it was only fair that he let me take pot shots at his stuff.

But writing about all these topics doesn’t mean I can do all of them perfectly forever without accommodation because I’ve proved it in every job I’ve ever had. Bosses do not take the ups and downs of autism well, partially because they can’t see it and attribute performance/attitude to other things. It’s partially because companies say they want to accept you for who you are, but don’t actually help you get there because they say they are welcoming without policies to support it.

It reminds me of my first marriage in the business sense of the word. The reason Kathleen and I got married was because we were in Dupont Circle (then called “the froot loop”) and picked up a copy of the local queer rag, The Blade. In it was a statement from the head PR dude that if you got a civil union in Vermont or married in another country, ExxonMobil would have to honor it. The problem was, they couldn’t. We were the first couple that asked for those benefits and the lady at HR I talked to wasn’t even aware that the publicist had made the statement to the newspaper.

Therefore, the policy on queer issues at XOM revolves entirely around me. I deserve all the credit because Kathleen is a hosebeast and I’m just not going to give it to her. She sold my Yoda (I never could have afforded it. I won it in a contest, life-sized so it scared her and she sold it while I was out of the house when it was a collector’s item that would have appreciated- nearly one of a kind.). And I honestly could have forgiven her infidelities if she’d just decided to be Jack Kennedy about it. I mean, tell me, but I don’t care. The problem was the lying. Eleanor wasn’t threatened by Lucy because Franklin wasn’t threatened by Amelia. I’ll get over it. But that’s what I think now. Back then, I would have been threatened af and worried I wasn’t enough and all the things. Now, I write so much that I need more alone time than most girlfriends would want me to have in the first place.

But what I didn’t do is have ADA accommodations there, either.

I cannot be blamed for keeping it tight because I didn’t know. I had to talk about it and couldn’t. My bosses and partners were every bit as responsible for communication gaffes, therefore we both had to be responsible with future interactions. An employer owes an employee ADA accommodations just as much as neurodivergent people have the right to ask for them.

However, I know plenty of people who say to their partners that they’re neurodivergent and what issues they have with thinking, giving them specific information that is very important and all close relationships blow off. For instance, moms are obsessed with baby books. How often do fathers read them? Mental health is just as important as the medical development of a baby and the health of the mother. When you have mental health, sometimes your executive function crumbles and demand avoidance becoming things like not being able to take a shower because the change in sensory environment is too great (I experience this more in winter unless I drag my space heater into the bathroom with me…. a lifesaver when I make it about 80 when I’m in the cold water.). Things like this are why working from home is preferable, too. It ups my productivity when people don’t care if I stay comfortable and work in pajamas and a hoodie.

I am not making the case that autistic people have to limit themselves to pajamas. I’m saying that they need more leniency on the dress code than most people due to sensory issues that impede their performance. For instance, I’m sure it was a huge damn deal when offices started allowing women to wear pants because wearing skirts instead is hell on earth when your sensory issue is bare legs, and let’s stop pretending that’s not an issue for all women considering razor burn and having to shave whether they have road rash or not.

But the trend of making the skirt part of an official women’s uniform went out a long time ago. Now it’s accepting that autistic people need the flexibility to show up in pants without a tailored waist, a soft t-shirt, and a hoodie (which is not cheap to do when you want to look good enough for work and yet tamp down everything that will bother you once you leave the house. Pain before beauty is not an option for anyone, much less people with sensory issues. I am pointing this out because of Steve Jobs and Mark Zuckerberg. They both wear (wore) the same thing every day so it became a decision they only had to made once…….. and owned their own business so that they could do that because no one enforced a dress code on them. I would say it helped them be successful. But what do I know? In 20 years, people won’t even know their names (this is a joke, they’re immortal for evil or for awesome).

Mental illness affects everyone from princes to paupers, but if you know one mentally ill person, you know one mentally ill person. If you know one ADHD, autistic, or AuDHD person, you know one of us. People have preconceived notions about how alcoholics, addicts, and neurodivergent people should or could act, and they impose their standards on everyone else. No, every one is not “a little bit autistic.” I hear that a lot. Everyone has problems, but few are reinforced in processing disorders and depression/anxiety stemming from them. The pressure of internalized hatred of neurodivergent people makes our disabilities worse. The pressure of showing up to a job when you’re seen as problematic often induces meltdown and burnout, essentially being paralyzed with indecision in the moments you don’t already have a social mask for something. And that’s before anyone gives you a demand to which you can’t respond right away. That’s after you’ve conquered the demand avoidance over the things you need to function. Being unable to ask demands of yourself feels the same as being paralyzed over possibly hurting someone else.

But here’s the thing. Lack of accommodation only helps to keep what employers view as “problematic behavior” under wraps. We cannot be trained like a dog into neurotypical responses and wait until you get frustrated enough to fire us over it because we can’t mask at all times, forever. It’s exhausting, like having a job at work and a job that never ends when the world doesn’t adjust to include us. “Less productive” is relative when you’re talking about autism and ADHD, because performance depends on communication and neither party is good at it. Mainstreaming sucks, but neurodivergent people get irritated, too, because not every autistic person’s quirks will line up with mine and vice versa.

But I started this journey by thinking about Red Mist rage, because Harry Wales thought about it first.

If you were him, you would have been beside yourselves, too. When Princess Diana died, Charles told him, patted him on the knee, and left the room. They didn’t expect him to ignore the press once. He felt hung out to dry the first time, too.

Would you have let it happen again?

Being neurodivergent is knowing when to run, because people who love you will want to give you accommodations and the people who don’t might want to, but don’t educate themselves and think they’re the expert because Mary down the street doesn’t have the same symptoms as me, or masks differently so that her symptoms make her seem like a better person than me when we don’t have the same disorder. Perhaps she doesn’t have depression, anxiety, or ADHD. Everything in medicine is one diagnosis…. “it depends.”

I hope that Supergrover eventually reads all of this, because she would have empathy for my plight like none of my other friends would on many, many levels….. and I learned about all of this so recently that she doesn’t know about any of it if she stomped off when she said she did. However, I told her that she needed to keep reading, keep absorbing, so maybe she didn’t because I decided not to feel creepy about it.

I feel weird now, though, because emotions are coming up that I don’t want to dive into, so let’s get back to food and Zac and Oliver, who is a dog.

Said vegan chef needed something better for his computer to promote the restaurant, and his eyes lit up when I told him I’d sell him a tank of an HP printer that wouldn’t die if you took a baseball bat to it and would print 40 black & white pages a minute for forty bucks. Thus the reason why our whole meal was comped and we went back several times just to watch him be creative. It was devastating when they closed.

I keep up with the news to keep up with Zac, because even though he’s not forward deployed with an intelligence unit, I know more about what’s going on with him emotionally if I have some idea about the data he’s collecting. That shit causes real pain. Working for CIA (or DIA, or NSA, etc.) carries a certain cool exterior, but no one ever thinks about these people being the first to learn that terrorists have blown up an elementary school. It doesn’t matter that it’s thousands of miles away. If you learn best by reading, that intelligence will wreck you for a minute because all the info is heightened because of your ability to take it in completely, even sensory memories you’re only imagining and have never happened to you. It’s the same for friends at State and those who have other government jobs where they have to travel to dangerous places. It makes me wonder what might have happened had I made a bigger play for a diplomat I dated for too short a time. Her next posting was in Niger, and she ended up taking someone else because I was so hesitant. It was too fast. I couldn’t change my environment so quickly yet again…. I mean, I can, this was just a couple, three years at most after I moved from Houston to DC. I feel that I dodged a bullet if she was dating me and also found someone to marry in like six weeks. I wasn’t threatened by going to Niger because she was. If I got caught being queer, it would be with her. I was threatened by change and I finally learned to recognize it.

Until I found out I was AuDHD, I didn’t know why I had so much of a propensity to change everything all at once and yet severe sensory issues afterward that were akin to the pain of childbirth. You stop remembering how bad it was after a while and it gives you the crazy idea that a new location is better when it’s not. It’s just destination addiction brought on by poor impulse control. That magnifies when your partner is also ADHD. So, give people a break when they do stuff impulsively. It’s not a defect, it’s a disorder…. and in a lot of ways, the things that we do that seem impulsive to you are absolutely the right answer for us because we process emotional information differently and sometimes more quickly than a neurotypical brain.

We’re not better than you. That’s not the point. The point is that you are beating a dead horse with saying you want diverse candidates and yet your attitudes are the same old shit. There are a lot of words that resonate with HR that make you look like a lazy narcissist who only performs half the time because every time you walk by their office, they are staring out the window. It’s not shutdown and having to psych yourself out of it. It’s avoiding work.

Hell is taking 50 support calls in a day because the policy on time spent with a customer is ridiculously short to make Service License Agreements; everything runs together in terms of writing and talking at the same time, then the next call coming immediately for eight whole hours, four of which are in a row. That fries neurotypical people and not just people fighting through loss of executive function, the meltdown/burnout cycle, or 57 channels that are all blaring and they have to have so much emotional strength to choose between them. That’s why the pace of life is so much better in Europe for neurodivergent/queer people. First of all, the UK and many other countries are more progressive than we are on things like gay marriage and trans medicine. Gay marriage might be old news, but revoking it isn’t. They also have a generous sick policy and wouldn’t argue with me over taking an hour for a therapy session or a med check, even if it was a couple minutes over my allotted 60 minutes.

My health care would be free, so that’s something. It would have been amazing to emigrate to Canada when I was dating Meag, but that was never really a viable option because first of all, we were only apart for a couple months at most before she found someone else, moved in with her, and then broke up with me. Second of all, completely forgivable because we were both 18 and that screams idiot, anyway.

I still think, though, in my heart of hearts that she was the one. But not in a way that makes me want her back. Just that I think we’d have settled into marriage very well once we stopped being idiots because we had a much more natural yin and yang than “my way or the highway” and “suppress everything that’s wrong in order to please her.” And I don’t know for sure, but at least long ago there was a part of Meag that felt the same way, because she told me on a very cold day in an Ottawa Starbucks that she thought we’d made the right choices in life, but regretted that we didn’t get to be partners as adults because she thought we would have been good at it. I choose to believe that she was right, and it fucked me up; I was still in the “she was my first love and I’m over it and all, but no one can say they’re ever really over their first love” headspace. It pulled me in the wrong direction and I cried myself to sleep. In retrospect, it’s the biggest compliment I’ve ever been given, it just took me a while to take it in….. but not years of pining away. I got better after I smuggled Cubans back into the US one trip.

It was one thing to recognize that we had a great past. Quite another to promise each other the future. I think, though, that if we’d put the mountain of work into it that the relationship actually needed in terms of communication, I’d be singing “O Canada” right now. And in fact, I’m glad Meagan dumped me because “I’m Irish. If anything is wrong I’ll just deal with it for the rest of my life.” Meagan had issues that I would not have wanted to take on given the red flags I already saw. It’s not that I saw red flags. I saw an unwillingness to work with me and no idea how to solve that problem. I didn’t have any standards and just lived in a low self-esteem that thought nothing of taking away sleep and replacing it with internal histrionics.

I’m not sure that Meag ever really took in how much she hurt me, because she can apologize all she wants and I accept every one. It’s just that her frame of references were different than mine, therefore she could not understand the problem like I could. I could handle Meag having a beard because she wasn’t out to her parents. I could not handle watching her kiss him or hearing that she did at a party because it started the meltdown/burnout cycle, followed by the depression/anxiety combo meal. I was all for ethical non-monogamy to keep up appearances for her safety, but I didn’t want to be an accessory and I completely was. I enabled absolutely everything that hurt me because I was used to every day emotional abuse and needed it to function. I let her hurt me over and over, forgiving her too fast every time because I didn’t want to be alone…… the drumbeat of a woman’s heart.

I accepted enormous change. My girlfriend couldn’t be my girlfriend in public. I could not mention that she was my girlfriend in conversations to people where it would get back to her friends, thus making an entirely different friend group than her, because most of them did not accept me. I was just the weird girl who acted like a puppy in front of Meagan and I assure you that was not what was happening there. She was on me like white on rice and I loved every minute of it. But I had to deal with my sensory environment being threatened every time a new piece of condoned infidelity came to light. It was more okay when it was a boy because she needed a beard. Sleeping with another woman was just cruel, and not because non-monogamy is bad. Lying and cheating is bad, like coming home and getting into bed with me until I fell asleep right after said date….. when she smelled different and I said nothing. I didn’t find out until she was ready to tell me, because I knew it happened unofficially and didn’t need to pry. She didn’t “protect the path.”

However, I know more intimately than she does why she cheated and let it go. It was too painful to have a connection as large as ours, so she slept with someone else to distance herself from me to have the strength to go. Moving back to Canada was her only option, and I’ve seen that since the beginning- that I should have broken up with her on the last day of school and just didn’t.

I didn’t date anyone for three years after that, and her partner knew exactly why because I was only in town for a few days (or she was and had brought her girlfriend to Houston). Therefore, we flirted like 18-year-olds while never being a serious threat…. except to Katharin. Katharin punched a hole in the wall when I told her that Meagan was spending the night at our apartment, and this was after I told her that her partner and daughter were coming with her and she was staying with me as well. There was enough room for all of us, and Katharin focused on Meagan and me, as if we were hell bent on sneaking out in the middle of the night (which was not actually a bad idea in retrospect given how we’ve come to feel about both women, frankly. We’d just moved past the time in our lives where it was appropriate to want it.).

I also got a taste of what being a parent meant. That it was getting up at 0500 and hauling ass to Waffle House because kid is on a schedule and we’re fucking late. It was then that I knew Meagan and I would have been wonderful parents had the stars aligned, but a passing thought to a falling star, a beautiful memory that could have happened had we been diligent about it.

She needed to open up more. I needed to deal with the disabilities I didn’t know I had. It is also true that pegging us as Glennon and Abby is more accurate than it isn’t, I assure you. We both turned each other out in the same behavior with equal and opposite reactions. My joy in her made me a better writer and fluent in the language of the pitch. I write about the same shit Glennon does and Abby’s voice is indistinguishable from Meag’s in their podcast. It’s not the same pitch, tone, or tambre. It is the same jargon and my mind makes up the rest. She is within me and without me, and sometimes she’s so heavy I just have to lose myself in the music.

Damn, I may never write a paragraph more true that that last one. Shiiiiiiiat. If I ever did get her back, this is it. However, she’s another person I won’t let back into my life without significant work, because she’s proven herself both not to lay her feelings on the table and disappear without a trace. You get one or the other, not both.

I can handle insecurity in dates and times at which we might see each other because that’s the nature of being an adult. I cannot handle an insecure environment, and I cannot count on it with her because of her past behavior. It doesn’t mean that I think she’s less wonderful that she was a few paragraphs ago. She’s just free to do that with someone else. An anxious attachment requires care and feeding because it’s one person’s responsibility to help the other person with anxiety by being clear in communication and not avoidant. It’s the other person’s responsibility to control their anxiety and communicate clearly in return. For instance, an anxious attachment says that if anyone says they’re busy, it’s because they don’t want to spend time with you. An avoidant attachment style and an anxious one is managed by being clear about what is happening. It’s on the anxious person not to spiral out about it and assume that your reasons are actually lies. It’s on the avoidant person not to avoid direct confrontation and hear people out without emotionally detaching and feeling guilty, making up for lack of emotional intimacy with genuinely thoughtful gifts that are supposed to say everything you want to hear and don’t.

Words have power, and I know that. I have known it my whole life. It just wasn’t until I started exploring all my flaws and failures that I could see why they exist. It helps prepare me for a future with neurodivergence, mental health issues, and being physically disabled because I have a space to see it and self-soothe. I am actually managing the best way I know how. I am not a constant burden or ignoring all my responsibilities, and I can see it because I can tell what’s a symptom and what’s not. I will never have truly long relationships without that give and take, and in no way did I get things for which I couldn’t ask. In many ways, I was ignored if I did.

The most embarrassing autistic meltdowns I’ve ever had were at home in the parsonage and in the first hour after my emotional abuser finished her last concert at my church. I knew she was leaving for real and I was crying crocodile tears because I was 14. We could stay close with letters and phone calls, but it was never the same, even when we were capable of visiting in real life again. It hadn’t been that long, maybe four and a half years at most. But in my opinion, she lost her 20s the moment she married her partner and that’s why she never looked at me the same. I went from “I’m older and often not wiser” to “you’re annoying” real, real fast. I’d aged five years, she’d aged 15. The most sinister thing she ever did to me that I struggled to forgive the longest was marrying a woman that if she, my dad, and me were all in the same room you couldn’t find the differences with a map and a flashlight. She, in a very real sense, passed me over for a facsimile. I’m sure she thought that imitation was the sincerest form of flattery, but even though it was wrong I was fucking furious. She wanted to be a power couple, but didn’t want to wait for the inconvenience of letting me go to college and grad school when there was a minister already ordained right there.

I am not saying that I would have been good at being her partner if she had waited, or that it wouldn’t have been pedophilia in the beginning. What I’m saying is that we fit each other like a glove whether I was too young for her or not, leading me to absolutely ignore the downside of being abused and let her have all of me. The emotional vampire who found a very willing familiar because I was so young. I know enough to know she didn’t want that, but she did want a partner that was good for her image and I fit the bill because I knew how to be on her arm and speak in public, being as personable as people twice my age through nature and nurture. It’s the reason why neither she nor Supergrover’s age difference bother me. I’ve been conversing with people from kids younger than me to retirement age since I learned to talk. When I was a toddler, one of my best friends was an old coot who worked at an ExxonMobil service center. He always smelled of tobacco, oil, and gas. His name was Bill Killian, the proper addition to “Lanagan.” At that age, I knew how to read the newspaper AND laugh at dumb cartoons.

I still do that. Regular Show is life because I carry a picture of the cast in my head a lot. My favorite character is Mordecai, but he’s the nerdy side of me. It’s Muscle Man and Hi-Five Ghost that bring out my sense of adventure and laughter.

You know who else has a sense of adventure and laughter? MY MOM!

And on that note, I have prepared my environment to accept more demands. I think I will start by making some Alfredo. Demand avoidance touches everything, because I’ve been avoiding asking myself to cook since last night. That right there is a huge part of why some autistic people cannot live alone. There are programs to get me a home health nurse to stop by, and I need to see if I am eligible for it. Or maybe it’s a social worker. In either case, it makes sense to me while single because I don’t have a partner to share these kinds of things with. It also makes sense while in a relationship because it’s not putting the burden of caregiving on someone that you don’t pay. It’s why when I’m in a relationship, I would pay my housekeeper before I would pay my cell phone bill to keep resentment off my girl, or beautiful boy, as I’ve called him from the beginning. But Zac doesn’t want a romantic partner living with him, so it’s not an issue for us, anyway. But what I know is that if I did live with him, I would rather have someone to take care of the house rather than facing demand avoidance, loss of function, meltdown, and burnout cycles because then the fight seems between you and not around you. Resentment is toxic like nothing else.

The reason this entry is so long is that I’m trying to explain to myself why I do not have autism imposter syndrome. The poster child for an autistic person is not me because it is not my only diagnosis….. and again, if you don’t fit the picture of “autism” in other people’s heads, they will say things like “you don’t look autistic” or “I go through the same thing and I’ve never been depressed.” That “you don’t look autistic” is a kick in the groin. It means your disabilities will be minimized to an enormous degree because you’re not stimming all over the place. Even high functioning autistic and ADHD adults stim to calm their minds, but only a true autistic meltdown that involves ENORMOUS outbursts is valid. My meltdowns don’t look like the kid on “The Good Doctor” and I’m not as rigid as Sheldon Cooper. Two reasons for that. The first is that autism presents differently among all people. The second is that there is a marked difference in how ADHD and autism present in women.

Part of it is that women are so much better at social masking than men, because they’ve been taught a strict protocol for behavior that men just haven’t because they’re men. They own the rules. Part of it is that if low function is the picture of autism, hyperactivity is the picture of ADHD. So, either women are covering it or they’re ignored because they’re not jumping around like seven year old meth heads on a bender. Female ADHD is almost always internal because of both gaps in visibility by professionals, gay or straight pegged as only a “weird Barbie.”

When I can write beautiful things, I am beautiful to other people. When I exhibit signs of my processing disorders or mental heath issues, I am not. If I find my place in the world by measuring other people’s opinions of me, I will not be able to stay in one place very long. I have run out of everyone else’s frustration long enough.

This is my story. If you’re starting with this entry, it’s not the beginning. But we are just getting started. If you listen closely, your inner voice might talk to mine as you read. You’ll find the message you needed to hear, even if it’s not the one you wanted. That’s because I’m AuDHD, not a reject.

The pity is that we all have to work through it every moment of every day when there are so many simple accommodations.

This is how I do it.

The One Where I Use The Term “Manage” Loosely

How do you manage screen time for yourself?

I am obsessed with screen time and I have no plans of changing any time soon. We have covered why, that I communicate more naturally via SMS and e-mail/messaging than I do verbally. However, I know that not every conversation is appropriate to have via text, as well. I draw the line at text message breakup, which is why I have been so pissed at The War Daniel and Sam. It hadn’t been long enough for me to say I was in love with either of them, but it had been long enough that I knew I loved them. Even Sam, at three weeks, I knew I loved her with an intensity I hadn’t felt in a long time, but intensity was all over the map. If she wanted a bestie, I was there. If she wanted a wife, I was there. If she wanted to date other people so our relationship didn’t move too fast (the goal when I didn’t break up with Zac), I would have been there and I know that because I was.

She didn’t want to become the lesbian U-haul couple, but didn’t want to do anything to prevent it, either. I didn’t want to be the girlfriend that anticipated her needs from day one, so I didn’t read between the lines and break up with Zac, anyway. It wasn’t that I lied and cheated. It was that her ex-husband lied and cheated, so the further she got towards reality, the more she realized that she thought something was happening to her that wasn’t. She felt the emotions of him cheating and wanted to lock me down, and the bitch of it is that she could have. She just insisted from the beginning until she broke up with me that she’d gotten too involved with a female ex and they were living together within a year and it was a disaster. She thought she could be cool, and as it turns out, she likes being in a relationship and pouring everything into one person. She found another person who also does that. She just didn’t realize it because I took her at her word.

I also think she thought she couldn’t handle my neurodivergence because she already had an autistic kid, and even if I’m wrong I’m not. I don’t know how it would have been to be the partner and mom of an autistic person simultaneously. That’s because there are times when I know I would have gotten overwhelmed and had a meltdown, and she shouldn’t be expected to survive my burnout sessions when she’s already got so much on her plate. What if her kid and I were in burnout at the same time? How would I handle autistic rage in a teenager? Having done it before, I know I’m solid. This is because I (and all autistic people, frankly) get calmer when other people are in trouble.

We have the bravery to do for others what we cannot do for ourselves. When we are out of our minds because our environment is threatened, we fold into ourselves because we have been pegged as “problematic.” Neurotypical people don’t have that jump scare at a changing environment, but we will watch it happen- their discomfort- and all of the sudden the mama lion comes out. We will risk losing social masking, function, and start stimming if we have to because someone is going to pay attention to the fact that our friends are in trouble. I would be Karen on a stick to get Bryn some ketchup, but I would enjoy mine plain to avoid a social interaction.

We lose the ability to care about what we’re putting out there when others’ safety is threatened; we feel the disaster that occurs within us and try to prevent it happening to others. It’s watching for meltdowns that don’t occur in neurotypical people, essentially having an autistic person’s back because we’re used to it and unable to realize other people don’t need it.

Autistic computer programmers seem like the most narcissistic assholes on earth, because all of them mansplain and people look at female “IT Guys” and see autism. They look at men and see “mansplaining.” That’s almost certainly the biggest disconnect in IT. Autistics of every gender are attracted to IT because they’ve always worked there and adjusted their environment to fit. For instance, I have always been the kind of helpdesk person who prefers to sit with the coders. I should have stayed in web design, but I got out when databases entered the picture. That’s because I had to jump from design to development in a hurry with no ability for logic to that degree. I know this because I took Logic in college instead of math and had to take it twice before I got a D, so I might want to take it again before I decide to take on Python. I’m even shit at MySQL when it comes to complex search terms. Logic is just not my wheelhouse, because I’m a monotropic thinker. Programming would be easy if you could write a program as “one thing happening in sequence.” In coding, you have to understand everything, everywhere, all at once.

This realization hit me this morning and it stopped me where I live. In terms of autistic people being programmers and having a tendency to isolate (like in their mother’s basement) and hack or code, making fun of it is severely ableist. “Comic Book Guy” is at the same time hilarious and tragic, hopefully the point Groening was trying to make. But it’s not a sad life because he can’t talk to people. It’s that few people are willing to ignore his accommodations and see him as more than his exterior….. in effect, getting a gift and focusing on the wrapping paper.

I am a writer in coders’ wrapping paper because I can have the personality of a helpdesk person as long as it’s the sensory environment of the server room. Better yet, I am talking to them in stereo headphones that block out everything else if I’m expected to write down what someone is saying while I’m listening. The good thing is that if those conditions are met, I type 90 words a minute and can take down everything they say down to the punctuation. Even then what I cannot do is sit in a room full of people who are also on the phone. That’s how 99% of helpdesks are set up to save space and encourage collaboration, which is great for 90% of people, maybe more. ADA accommodations are critical, which makes it harder to get a job because special does not equal valuable.

My screen time is dictated by the fact that I’m not Comic Book Guy, but I’m not not him, either. I have to fight through a system that was not built for me, and I just have to be okay with that. I have to work through autistic meltdown and burnout while people see me as defective and I also just have to be okay with that…. in relationships, at work, and in my own mind because nothing will ever get better in my lifetime and I’ll die mad about it.

Things like meltdown, burnouts, and demand avoidance are disabilities, not laziness. Our brains just aren’t built to accept it because we have no executive function. Asking a request of an autistic person will immediately cause loss of function. The best thing you can do is try not to spring things on autistic people because they have to prepare their environment to accept a demand in the first place. Failing that, writing everything down and giving us concrete steps that we can refer to later is key, because we can’t retain information verbally as easily as we can in text, and repetition is key, thus rereading the instructions.

The only way you can get things done quickly is if their excitement lines up with yours. For instance, I would have strength to go to the International Spy Museum easier than I would have the strength to stomach a rave, even though both are supposed to be fun (at a rave, I do a drug heavily called “caffeine.” It’s really fun. Look into it. 😛 Kidding, I don’t drink when I party because those are the experiences I want to remember the hardest. I don’t get many dancing and lights memories. Although I had a couple of beers at the Charlotte Cardin concert because beer and Canadians go together like “peanut butter and ladies.” The concert was at Union Stage, where they make beer in-house and it’s very good. I’m glad I branched out. The difference in preparing for that environment is that I didn’t go alone and I got notice a month in advance. Lindsay was with me and it made all the difference. Home became my environment and the club was superfluous. It reminded us very much of going to see Ben Folds Five at Numbers in the ’90s, about the same size club without the contact high. I also didn’t lock my keys in my car and we didn’t have to wait for our parents to come and bail us out. Charlotte Cardin didn’t wait with us until they got there, either, but Ben Folds did. I was 19 and looked younger. Lindsay was 14 and looked older. However, neither one of us looked like adults. I loved that he felt sorry for us because he was a dad long before he had Gracie.

One of the reason that I don’t get sensory issues about going to the Kennedy Center and The Reach is that Jason Moran and Robert Glasper both play there, which is the same feeling as my sister being with me because I’ve known them since ninth grade. The second is that Ben Folds is the artistic director for a concert series called “Declassified,” so it’s another feeling of home even in someplace unfamiliar. The best part is that there are a lot of artists that make me feel this way, because I’ve either sung with them, we have mutual friends, or we went to school together, and even Beyoncé is on that list. I’ve stood in the same room with her, but we’ve never met. She falls under the mutual friends category…. as does Yasiin Bey (Mos Def) because he was on tour with Robert the last time around.

I told Robert to tell Yasiin that he was my favorite alien (he played “Ford Prefect” in Hitchhiker’s Guide to the Galaxy), and walked away realizing I’d lied because The Doctor is actually first. But oh, well. If they run across this, I’m so sorry.

If they do, it will be while managing their own screen time.

Who Doesn’t?

Do you need time?

We all need more time to understand things than we think we do, and are trying our dead-level best to overschedule; we’re all going place to place and taking in none of them. When I travel again, I’d like to stay at least a week if possible. It takes a while for my body clock to accept a new rhythm, particularly going east. Jet lag was objectively worse coming back to DC from Oregon than it was in the moments I was taking the obligatory Portland airport photo (iykyk). I am using jet lag as an example of needing time because it’s the best way I know how to explain autism to a layperson. Imagine feeling like you have the pressure of your emotions changing to that degree all the time rather than just after a long-haul flight. Taking on change is easier when you feel normal, right? Would you enjoy living in jet lag fog permanently?

This is why transition time is essential to the autistic brain, and why I am yet again grateful that I do not drive. I caused my last wreck from rumination. I’d talked to a close friend earlier in the day, and we hadn’t spoken for years before that. She’d ghosted me without a trace and then reappeared. It was jarring, a new environment for me, so I did what any normal person would do. I thought about it so hard I ran into a guardrail trying to blow town for Frederick, the closest Waffle House. I was about 800 feet from a triple order of hash browns with chili, cheese, and onions (superior to Frito Pie, fight me) when I took a curve a little too hard. Girls with blonde hair will do that to you.

Editor’s Note:

You should absolutely add Fritos to bean burritos at Taco Bell. Also, every once in a while when I hit 7-Eleven, I buy a snack bag of Fritos for the back of the pantry because I’m a Texan and I don’t make the rules. Sometimes you have to have Frito Pie and in that instance, there is no substitute so you might as well be prepared. Not being prepared is such a rookie Texan mistake, because whoever heard of homemade Fritos? You’re going to the store. It’s not that you can’t make AMAZEBALLS tortilla chips at home. I can and they’re fabulous. But they sure as hell don’t taste like Fritos…….. just like pastry chefs are going to use Oreos/Oreo crusts. They’re not going to reinvent that particular wheel.We’ve learned it over time.

Back to our regularly scheduled program.

What you learn with enough time is how to control your environment to the extent that you can and let go of the rest. I’m not going to be able to convince Supergrover that what she read as narcissism was actually an autistic meltdown. I am sure that she regularly thinks I am the most toxic person she’s ever met because I just keep throwing these truth bombs because I’m an asshole and not because I am genuinely curious and love her more than anything on earth. If I throw an emotional bomb, it means I care about the answer and want to hear it. I heard a line from “Friends” that expresses this so well…. when Chandler looks into Monica’s eyes and tells her that she’s high maintenance, but he likes maintaining her. I am not an asshole with a God complex, she has complex problems that cannot be solved with “yeah, I’m fine.” If you want to see a question as an attack, you will.

I honestly found out I was autistic because of this relationship. I had to find out two things. The first was why I was so empathetic on the inside and yet it came across as being self-absorbed. Everyone knows that autistic person, or we know each other. Bet.

I learned over time that the meltdowns happened in a cycle because I would unmask and start letting my brain run wild on these ADHD/Autistic tangents and she would take offense at me not acting like a woman, seriously, and I’m not being dismissive toward her. It’s that traditional women are programmed to fix/please and anticipate everyone else’s needs.

We used to be a little too much alike in that arena, but I felt safe enough to stop with her because she’s so goddamn strong. She lays down the truth bombs as easily and often as I do. It’s just that hers are in the context of what she knows, and mine are in the context of what I do. Her emotional bombs are surrounded by not understanding my neurodivergence, her stepping all over my ass while I’m trying to teach her why my reactions to her are so much more intense than her reactions to me and failing miserably. Why it feels like I’ll always go a little stupid in that dreamy-eyed kind of way when I think of her, and have to stuff that kind of emotion back because it’s part of a social mask I don’t have. Just so many sensory issues that I attach to her, like the smell of coffee or the feel of the t-shirt that I kidded her I ordered that “has her portrait on the front.”

I have already said that the building blocks of our relationship are adrenaline and dopamine. My ADHD/Autism created those memories of smell when my brain chemicals were the most flooded. It’s why I’m so attached to her with a love that won’t die, but not like I loved Dana. Like I love my parents and siblings. The thing is, I know beyond a shadow of a doubt that she loves me the same way, because when Sam dumped me I told her and then she said her Mama Wolverine claws were coming in. I have never been so grateful for anything in my entire life because my next line to her was that my biggest delight in life was thinking about just how pissed off she was about this. It was that night I formed my first company. It’s called Leslie Lanagan & Pet Monsters on a Fraying Leash, Inc. We’re waiting on our 501, though.

When I become the most upset, I have a meltdown and then burnout. In those moments, burnout looks like me losing function and going mute, only communicating through writing. I get sensory issues from eating because it’s an ADHD hyperfocus interruption and I switch to vegan protein shakes. If that’s not enough, I develop sensory issues with leaving my house, reinforced by depression, anxiety, and an overactive imagination. The overactive imagination is a straight up problem because everything I imagine is a hundred times worse due to rejection sensitivity dysphoria, a common trait among neurodivergent people because we’ve been programmed to think of ourselves as problematic.

I should mention that there is also fascinating research suggesting that the number of autistic people who are nonbinary, queer, and poly is off the charts. My behavior suggests I’m not poly unless we’re talking about writing and physiciality, because emotional intimacy with multiple people is easy. Physically? Not so much. I’m just not wired that way. That doesn’t mean I’m not poly. It just means I probably wouldn’t meet someone on the ground and behave the same way. It remains to be seen whether I could manage that or not, and doing the work to see whether I’m doing the right thing for me or lending myself to getting into a situation where I can’t help myself and put someone I’ve made a monogamous agreement with completely uncomfortable because I broke the rules. Just because it happened organically doesn’t mean I didn’t cheat. Just because it only happened to me doesn’t mean I didn’t cheat. The road to hell was paved with good intentions.

I need to make it so clear that I cheated on Dana, but Supergrover didn’t cheat on Michael because of course since I’m queer, my reaction to her was different than her reaction to me. That doesn’t make my emotions to her invalid, just different. She also doesn’t have autism or ADHD, so none of her sensory issues are going to run as deep as mine, and she gave me some pictures that caused sensory issues, but not sexual ones. They activated my alpha dog and my mama wolverine. When I feel that way about someone, it makes me attracted to them…. and in fact, when I don’t feel connected to someone in that way, being physical doesn’t come up. Romance, as with all things, has two modes for me. Obsession and absolute disinterest. It’s why autistic people have trouble with relationships. If they have neurotypical partners who take everything personally, they will not be happy, and probably jump too quickly to the conclusion that their partners are lazy, unmotivated, and angry at them because of their rejection at lights out.

It was a relief to come to that resolution in my mind with Supergrover, that even though the relationship was not nor would ever be physical, I had learned a lot about the way I work in a relationship because she took so much personally that I never intended.

I remember telling her that it was really hard hearing about the abuse she endured as a child, that my heart walked out of my body and I just had to breathe through it. She thought I was trying to make her feel bad, but I was trying to explain both why our trauma bond was immediate and deep. She became a monotropic thought process, what I mean when I say she lives in my ink. I was telling her why I loved her with such intensity and drive, and that in some ways I was sorry that process came across as negative, but not sorry for loving her as much as I do. She’s amazing, and part of the reason that I haven’t fallen in love again is that I hold every woman to her standard and find other women uninteresting. Why would I put myself out there when intellectual stimulation is more important and no one gives it to me more than she does? No one will ever be able to beat her in that area, even though Zac and I are wrapped up in my special interest. It’s not because he’s not brilliant, it’s that we’re talking about history and she’s making it.

If you never believe another word I say, believe that.

She jokes that other women are the smartest woman in the room except her, but you don’t know the room where she said it and I do. She knows an actor I would kill to meet, and a director, and neither of them do what she does. She knows them by dumb luck, the same dumb luck that put us together. Karma is magic and I will never believe anything more than that. I got a gift from the universe at the exact moment it needed to drop in my lap, and my nose got red at that, the first signal I’m about to cry, when I wrote that. And yet, even Zac doesn’t know who she is and respects my privacy like I know when to stop pushing about work. She’s my “classified information,” for all practical intents and purposes. I could tell you if it wouldn’t embarrass her across the world, but I wouldn’t. I keep it tight to love her, not to diss you. The “classified information” joke just fits in with my whole vibe. I will never stop being, in the immortal words of Zac Wood, a “drooling fangirl” over CIA, but that’s only because I’ve seen the disparity between the way people treat soldiers and the way they treat spies. Civilians matter.

And I’m a judgmental bastard, just not of people. Of institutions and situations. It’s how I can feel every emotion in the spectrum about Supergrover. How love and fear are inextricably interrelated, why I have no problem walking on eggshells for years and yet struggled so hard with my needs being met that I finally walked away. It was killing my self esteem and better for me when I stopped letting it.

Doesn’t mean I don’t miss her, and at first it was every moment of every day. You don’t learn to let go overnight, and my writing has proved it. She’ll never be far from my thoughts, though, because in the last 10 years of my life, my thought processes and emotions regarding her have been so deeply ingrained. It’s why I even thought we’d be good for each other as partners in the first place, but not that I insisted on it. It was just too good a question not to ask, because it made sense at that point, a united front. But then my monotropic thought process spiraled out about that, too, and it was just bad juju. It was a question better left unanswered, I’m just autistic and ADHD. My autism made me hammer away at it and my ADHD gave me no impulse control.

I didn’t know how those diagnoses affected my behavior until I knew I had them. I only knew about one. I didn’t know about the other, that when I am in autistic mode relationships take over my whole brain because I’m also an INFJ. I wanted the best for both my red and yellow strings and got them tangled. It was a struggle to stop dwelling, but I’m glad I did it and I know the root cause.

I have learned not to let relationships take hold of me in that way because it makes me give all my energy toward making them a better person. All INFJs are attracted to teaching and social work sorts of positions because we want all of our close relationships to be the best people that they can be. I wasn’t obsessed with who Supergrover could be, but helping her to be her best self. An INFJ will not watch anyone stagnate.

It was all reinforced by the fact that it’s easier for me to talk to other people about their problems than it is for me to talk about mine, because then I can stop social masking. I can stop remembering to make my thought processes masked and just listen.

I notice things that no one else does and people call me brilliant for pointing it out when it’s something they love and hurtful even when I don’t mean harm. It’s a lost place to be when your self-esteem is dependent on other people to that extreme, because when you take off your social masking and other people react poorly, you drift toward making masking the priority and it drains your energy before you even have the spoons to leave the house. The meltdown/burnout cycle is real and it’s deep.

Neurotypical people can only take so much before they decide you’re too much for them, and that has been true of neurodivergent people since we were born. “Autism Speaks” has an awful video where a mother says in front of her child that she thought about strapping her into the car and killing them both. I am sure that she thought she could get away with it because her daughter wasn’t “high functioning,” whatever the fuck that means, and she has no idea what her daughter is capable of processing emotionally without being verbal. What if the internal tape that plays in her head is “my mom wanted to kill me and didn’t.” Being “high functioning” is being able to speak for the mute and letting them speak for me when I am….. more specifically, I am non-verbal a lot of the time but I can reach out through text.

I need the world to adapt around me, and I am not being selfish or egocentric when the problem runs as deep as children feeling like their parents don’t want them. I am not alone when I say that I feel the pain of being too much for people, driving my depression and anxiety. Everyone wants to stop me from drowning, but few people are willing to help me from falling into the river in the first place.

Supergrover did the best she could, just not fast enough for my autism not to kick in. A trauma bond is a hell of a drug. It’s what made me rearrange my life around her and not Dana. It was the same deal with her- I never wanted to have a situation with another partner where I leaked information that wasn’t supposed to go to them because I felt so bad when I did it. She forgave me and moved on, but thought it was impulsive to solve the problem.

When you have situations where your sensory issues attach to a problem and it gets deep fast, you move quickly…. often what leads to getting married in a hurry and things like that. You are always trying to create a secure environment and you’ll grasp at straws because acceptance of your neurodivergence is transient. Because of this, Supergrover is the longest of any of my significant relationships by almost three years. It was more significant to me because it was in my wheelhouse, the writing.

Her greatest gift to me was that time, and I’ve loved it despite walking away in frustration. I needed a secure environment and couldn’t get one, so I grasped at the comfort of isolation whether I wanted it or not.

I want more because she’s wonderful. I also love her enough to let her go because the relationship didn’t serve us presently like it did in the past. I didn’t have room for other people like Zac, and in some ways my pathways are so changed there might not ever be. Sam got in under the wire, but even then my attention didn’t completely turn.

I need more time to spend with her, but only in reflection if need be. I learned so much from her, and it’s time to take all that away because I don’t want to pour love into her if she does not accept it. I would rather be alone with my thoughts in that case. The affect she has on me is tremendous and I cannot underestimate its effect. She doesn’t think of her (or me) in this way, so it clouds our judgment on whether we’re telling the truth. We both have trauma reflexes, and don’t treat each other like we’re worthy of being treated like goddesses. That’s because the root of our anger is how we feel about ourselves. We are both fixer/pleasers, and both easily jump to the conclusion that the other means the worst.

For instance, when Supergrover said “I can do nothing about the past. I can do something about the present,” and “this is all I can manage,” I took it to mean I would never get anything I wanted and to die mad about it. What I didn’t say is “what can you do about the present that you haven’t in the past?” I saw the writing on the wall and pushed her away.

I will never know if I was correct, but I do know that our relationship had that cycle for 10 years and I didn’t want to do it anymore. There was quite a difference between Mama Wolverine and ignoring me because you think I’m goading and provoking you instead of asking me questions in return. We both got defensive immediately.

I never wanted a war, but I started it. I am only suffering under the terms and conditions of the surrender. My bad behavior was supposedly forgiven and I haven’t been able to express a need without nuclear war for eight years. I didn’t think she was lying because she said she forgave me. I thought she was lying to herself about how much she wanted to be friends with me because she always seemed pissed off. I know enough to know that the world doesn’t revolve around me, but I can feel the energetic difference between “I’m busy” and “I’m ignoring you” even in text.

For instance, I have lots of friends that I hope aren’t mad at me because I’ve gone mute and can’t handle conversations right now. I have enough energy for an occasional Facebook comment, but mostly I am spending my energy on changing my own thought processes here. I will never be able to sustain myself if I don’t. It is how my life is coming together, not how it is falling apart.

I had huge sensory issues that Zac didn’t tell me he had a roommate before I arrived on Sunday, but I told him that and he apologized. He wasn’t trying to offend me, just spaced it, but that didn’t render my feelings invalid. He’s a solid dude and remembers so many things I don’t remember saying, so I know he does listen to me, deeply, I just have to roll with it because he’s neurodivergent like me.

It’s why I need Zac, and why I need time.

I Thought We Decided Prediction Was a Bad Idea

What will your life be like in three years?

Hillary Clinton was going to be the first female president of the United States right up until she wasn’t. We didn’t think the world would completely shut down right up until it did. Both of those things have American historical precedent, but the Spanish Flu was so long ago that we’d forgotten nature could do that. So, two things. The first is that my predictions may or may not be accurate. The second is that the future depends on my pattern recognition of what has happened in my past. It is only by acknowledging it that I’ve gained the strength to move on. I sat in pain because I didn’t recognize the source…….. until I started writing consistently enough that when I’m dealing with a present problem I could think about ones like it in the past and see what I did then.

I get to decide whether what I did then would still serve me now. Most of the time, it doesn’t, and that’s the helpful part. When you can see the consequences of your actions, you don’t just have a theory on how future events could spiral out. You have evidence. Writing a journal like this would help me if I published it or not. Privately, it would serve me just as well. Publicly, it is something I do well because I have an ability to communicate= when I am not completely overwhelmed by social masking.

Social masking is the process of learning how neurotypical people do things, and you learn this whether you have autism, ADHD, or childhood PTSD. I have all three, but my PTSD is not on the level of someone who has been sexually abused or in a theater of war. It’s just that all PTSD reactions are similar, the difference is in degrees.

The longer you have normal reactions before the abuse occurs, the more time you’ll have banked with them so that your personality will integrate easier after the abuse is over (it still takes extensive therapy, though). For instance, being sexually abused is horrible for children and teenagers. Horrible. There is no competitive suffering. I’m talking about the number of years of heuristics based on normal human responses in growth and development vs. feeling like a four year old combat vet. Your entire personality, according to Erik Erickson, is set by the time you’re six years old. The younger you are, the more trauma reflexes are deeply ingrained because they were put there before the concrete hardened.

I have learned this through love, and a whole lot of it. My first wife’s childhood babysitter talked her brother into molesting her in front of him when she was a little girl.  The person I considered my best friend in middle school and the character I call Supergrover both went through similar malicious events, though not exactly. The only problem is that the person I considered to be my best friend in middle school was actually an adult who, knowingly or not, passed her reflexes onto me. Trying to be a loving friend, I gave too much of myself away so that I developed that split personality as well. We are both singers used to crowds and both hiding a lot in private. The difference is that I am aware that I have huge flaws and failures and do something about them. She knew everything was wrong and it was okay with her.

She was a narcissist of the first order, the adult that needed a parent because she inverted that dynamic almost immediately. Consciously or unconsciously, she knew I was an easy target. I bought it hook, line, and sinker. She wasn’t using me, she was a hurt bird with a broken wing and I was helping her. Why would I think that I needed to be a serious support system for a 25 year old when I was 14? Why would I think I had the power to be a support system with all my vast library of life history?

I reacted to Supergrover with that whole “hurt bird” schtick because she did the same thing to me- but I don’t mean this in a negative way. I mean that she was the one who realized my wings were broken and she didn’t see herself as the only one who needed to be hugged and kissed back together. So much of my love of and for her is based on that one idea. The power dynamic of my childhood was erased once that particular wound healed. My reactions later were based on having done something wrong and inducing the pattern again so that my reactions were regressing. The power dynamic is around us, not within us.

I learned that predicting the future is not being able to control how other people react to me, but being able to recognize when my behavior says I am trying to ruin something because that’s how I feel comfortable. I have been so far unwilling to live without the push/pull of tainted love (cue the music).

Being able to recognize that pattern is what allows me to keep all my relationships in balance. I am responsible for cleaning up my own damage, and noticing when other people don’t clean up theirs. I sit in judgment of their actions, not of their character. I believe there is good in everyone, they just don’t always take the time to find it. I often stay far too long in relationships because I am an Idealist and focus on who the person could be instead of who they are.

I don’t exactly know how to stop that because first of all, it’s a feature, not a bug. The INFJ personality type is all about dragging people kicking and screaming toward utopia…….. yet, there is an underside. The trap of that Meyers-Briggs type is not being able to wipe the dirt off your sandals because your empathy is taking over common sense. You start justifying every behavior and allow yourself to be treated poorly because they’re going to stop. You have seen it in your ideal world and are ignoring the real one at your peril. That’s because in the real world, if you called them on their behavior, they’d change to respect your boundaries…… but they don’t and you have time blindness to it because your idealism says you should…. and this is even before we start talking about echo chambers and how your self esteem plays into it.

There is a thing as forgiving someone not seven times, but seven times seven. There is also no shame in trying to stop hammering away at something because it was so wonderful in the beginning and paradise lost.

In three years, I would like to find it again by being able to communicate naturally for an autistic person; I can handle the extreme emotions that come with both it and ADHD (I have classic female ADD, but the DSM doesn’t differentiate anymore. I am also just plain autistic because Asperger’s is not a thing.). I’ve known I was ADHD since I was a child, but I did not know that ADHD and Autism are inextricably interrelated in a ton of cases- they can be two separate diagnoses, but often aren’t.

The reason it’s hard to uncover the Autism/ADHD personality is that the two processing disorders make you exhibit some behaviors that are similar and some that are wildly different. That balance makes you look neurotypical. I am also capable of social masking, which is what we’re talking about when you see those dramatic meltdowns on “The Good Doctor.” Some autistic people can social mask, but that level of distress is happening internally and we have to pretend to be fine.

I also need to learn how to handle autistic burnout, which is a lot like neurotypical burnout but goes quite a bit deeper. Social masking is exhausting and it takes a hundred times more energy for neurodivergent people to leave the house because of it. If you’ve ever seen an autistic meltdown, imagine the strength it takes to tamp down that kind of reaction. We are told all the time that we are wrong and bad, and don’t worry. We believe it.

That being said, if there’s anything that I hope can be accomplished in three years, it’s feeling less of that by loving me more.

Wound Care -or- Soteriology

I have noticed that now there are millions and millions of words between us- probably tens of millions considering that several years running my word count was at two million alone- and that was before I stopped tracking it. Therefore, I feel like now I can give advice on writing (sort of) because you can see that I may not be “the best and the brightest,” but I am coming from a place of authority over my experiences because when it comes to how much I’ve written, I can bring the receipts. You don’t even have to go to Amazon (yet).

There is no way that the me of ten years ago ever had a 65 day streak on WordPress. I was motivated, but not to the degree I am now. Presently, I am not married to an extrovert and don’t have social/family obligations that I don’t really want to oblige. “No, but thank you so much for the invitation” should be sufficient. It helps that Zac and Bryn and I use Facebook Messenger 90% of the time rather than getting together- and the last time I was in Portland was years ago, but I know I could knock on Bryn’s door without telling her I was coming if need be. I know Bryn well enough that she’d take me in if she had room, and would certainly help me find a place failing that. It’s good to have friends.

It’s the support system that respects my privacy as an observer to human behavior more than a participant. I feel like I have had enough of forced extroversion because it makes other people uncomfortable. Harper Lee is widely considered to be one of the greatest writers who ever lived. No one remembers that after a certain age, she never left her house. Scout and Boo are the same person, and they are me in the singular sense of the word. We are not the same level of writer, but we have similar souls.

When it comes to me, never forget that. I am not saying I am Harper Lee. I am saying that writing comes better to me through isolation because I am a monotropic thinker; any stimulation interrupts that because of my ADHD. Therefore, I do not want to play the organ, conduct, and sing all at the same time. I sit in complete silence in order to drive the bus rather than riding. Hyperfocus can be induced the longer I think about something and let the minor irritations float away. When I’m writing, I don’t feel physical sensations in the same way. My hands are so focused, playing the keyboard with the same facial expressions as my mother at her piano. Making one thing the most important is the only thing that drowns out other priorities.

That’s one of the things that makes my writing so intense and visceral. A blank page lets my autism run wild, stream of conscious thought my best quality and not my worst.

No matter what you write, start with stream of consciousness first. Your books are where you learn plot, character, and setting. Your brain is where you learn voice. You don’t learn your brain until you can lay it out on the table and see it. I think that’s why most autistic people throw truth bombs. They’re going to tell you the truth whether you like it or not, because they’re not thinking about you. They’re thinking about the one thing they’re programmed to think about- which is whatever the single interest of the moment is for someone with ADHD….. so much of the reason my behavior has been erratic the last 10 years, because two things are true. I need a lot less stimulation in my life, and I have been through the ringer. I am not blaming, I am saying there are two sides to that equation. I overestimated my social anxiety due to my situation, but that doesn’t render autism invalid. It only made my trauma my single interest when I write. But that’s what taught me voice. Both writing trauma and learning to laugh about it as time went by.

While I thought Supergrover hung the moon, I still had to walk through the dark on starless nights.

Voice.

This blog might as well be called “The Agony and the Ecstasy,” with apologies to Irving Stone.

For people with autism without ADHD, they overfocus on one thing consistently. I am a blend, having both spur of the moment interests and a single thing- being myself here. That’s because the one thing I know is that readers will not find you if you don’t put out a pure signal. People are searching for something real, hungry for it. If you don’t throw down, neither will they….. whether it’s a reader or a partner.

By being a writer, you’re leading from the back and you should be aware of it. That if you write fiction, things will be attributed to you that are just your characters’ personalities. For me, this comes in where my friends are all characters and real people. That their characters cannot be them because I don’t live in their heads. I give you my impression of what’s there, and sometimes I’m right. Sometimes I’m wrong. But I put down all my vulnerabilities first because it makes me stronger, not weaker. I develop emotional resilience by charting growth and being proud of it. I regret all the times when I was full of rage and look forward to not feeling it in the future. I have gotten rid of most things that give me anxiety, but not all because to a neurodivergent person life itself induces anxiety.

It feels a lot like internalized homophobia, because neurodivergent kids are taught to hate themselves early on. Kids have ADHD or autistic or depressed or anxious behavior and it’s attributed to malice. This also creates blowback for me now as a writer. The first problem is that people say to me all the time “don’t write about this” when it is the most boring thing I have ever heard in my life. Making a story out of it would be harder than nailing Jell-O to a wall. But it’s not because the story itself is uninteresting. It’s that it requires a level of craft I don’t have in all cases. I don’t write about things right away all the time. Sometimes, I have to mull it over because some stories are interesting right away. Others unfold in the memory. It’s all about energy and flow in stream of consciousness, and the crafting of the narrative is completely organic. In order for a story to appear here, it has to fit the overall message of what I’m trying to say. It’s not gossip. It’s a treasure trove of memories that won’t mean anything until they become as emotionally detached as I am…. not in that I’m emotionally detached when I write. That when they read they are seeing themselves as a different person, as am I when I go back several years.

All people view themselves differently when they’re reading something written about who they were in the past vs. who they are now. They can acknowledge their humanity easier, because in the moment they’re angry and their pride is hurt. Over time, they come to accept their flaws, and my intent is to write about all of it. Gossiping would be boring because it wouldn’t change me. I wouldn’t grow from being Walter Winchell, but I like that Brené Brown. She’s going to be big one day.

If you are a writer, tell your story. No one owns it, and will probably be grateful down the road because they didn’t have the foresight to make notes. They’ll read yours because they at least know the memory is there whether they agree with you or not. They’re not coming back for your side of the story, but to remember their own. But in that, they see the problem with different eyes. It seems I have learned something in the last few years, when they did.

You cannot write a message to anyone who isn’t ready to hear it, and I’ve stopped trying. This is my web site. It is my treasure trove of memories, and you are invited. It is not the sum total of my writing, it is the gym, and we just got Pilates up in this bitch. It’s hard work, the bleeding. But here’s the thing. The writing is the Band-Aid you put over a wound to stop it, because you can actually see the source. Writing is also the Neosporin that keeps the infection out so that you heal faster.

Also, don’t end a sentence with a preposition. It’s not “where’s the library at?” It’s “where’s the library at, asshole.”

No, But I’ll Think of Something

Is there an age or year of your life you would re-live?

Everything in my life has been built on a series of decisions, not just one. It would be like pulling a string on a sweater. Pick at it, and the whole outfit unravels. For instance, if I relived a year of school, I might not have ended up in Portland or DC. The prompt doesn’t say “knowing what you know now,” so I may be assuming a lot. I think that’s because if I went back to the amount of knowledge I had at the time, I wouldn’t have been able to do anything differently.

I am probably the smartest dumb kid you know…. which is how most people view others with ADHD or that have autism and are called “high functioning.” This is because people rarely pick up on ADHD/Autism; it’s not their reality. Neurodivergents have gaps that other people attribute to lack of intelligence, disabled and not differently-abled (which feels trite given how I’ve been treated). It’s just not normal that I need this much isolation. It’s just not normal that I communicate over the Internet. It’s just not normal that…… fill it in with a hundred different things, but those are the top two. To me, it feels like an accommodation. I am less comfortable in a conversation verbally than I am in writing. Even then, I turn down the stimulation in the room so that I can focus on what I’m saying.

It’s the same whether I’m using Facebook Messenger to chat or writing a letter with e-mail rather than snail mail. I say it just that way because most people think e-mail should be a few sentences at best. I write letters like it’s the 1800s and Ma is about to die of dysentery (omg… “Oregon Trail” reference… you’re welcome, PDX.). It’s not that I don’t understand the form. It’s that I want to give people letters that make them laugh, think, absorb…. without having to go to the post office.

Speaking of going to the post office, Zac did. He had TDY (Temporary Duty) in Arizona last week and he sent me the cutest post card with a “Metro Map” of he solar system. If that isn’t sweet enough, it says, “there’s a new John le Carré biopic on Apple TV+. Will you watch it with me?” I think I’ll manage because I don’t love le Carré like a house on fire or anything. His episodes of “Fresh Air” and “Writers & Company” are my favorites of all the episodes I’ve heard. And I’ve been listening to “Fresh Air” for a while. Since Zac is intelligence, albeit military, I’ve called him “George Smiley” from the beginning…. and I am sure with the time of year I’ll be able to tell him to come in from the cold at some point. Also, it tickles me that in voice dictation, Siri turns “George Smiley” into “George :).”

There’s your ADHD aside for the day, because I’m supposed to be talking about everything I don’t want to relive. The Butterfly Effect is real. If I changed a single thing, I wouldn’t have met any of the most important people in my life. I might not have met Bryn or Dana. I might not have met Zac, either, because even if I had been here in my 20s, Zac would have been barely above “tweenager…” in Arizona. I definitely wouldn’t have ended up in this marvelous house. I might have problems with my housemates sometimes, but nothing my landlady wouldn’t fix in a heartbeat. She fought in the Lebanese Civil War. She doesn’t suffer fools gladly, even me….. and that’s a good thing.

I suppose I could re-live this year. That might help, and wouldn’t change my life so dramatically. It would not touch the chain of events that got me here, more precious than gold despite feeling pain over it. My feeling right now is that most people write me off as “being dramatic,” but I don’t think I am. I think I bring up a lot of emotions for people when they read because I’m bleeding when I write. Whether those emotions are good or bad depends on your perspective. Do you admire someone who feels deeply, or do you think they’re designed to stir up shit? An INFJ doesn’t have time for that. We see an ideal world and you can get on the bus or you can’t. Get in, loser. We’re fixing the Middle East.

If I have individual regrets, it’s that I wasn’t diagnosed with autism as a child. I didn’t get all the occupational help that I would need for adult life. But being in “special classes” would have highlighted the idea that I was deficient in those days. I’ve been told that I am brilliant, that there is no one like me despite two processing disorders that fight like it’s WWE. Because of the processing disorders, I could not take in a compliment like “you’re brilliant” because I would have to believe a whole lot before I could get to that point. I had to learn I was different, not bad. “Broken, but still good.”

Part of it is that I’d like to feel the strength I’ve developed this year. Getting away from hammering my self-esteem was an incredible gift to myself. Dark begets dark, and I finally saw it. Light begets light as well. I am under the impression that humans can do anything under the right circumstances, which makes room for me to be the most loving and most psychotic writer you’ve ever known. I can be Dexter, but not in action. In terms of being a kid with a keyboard. Sometimes I’m Lucy Maude Montgomery. Sometimes I’m Karin Slaughter, complete with an equally cute Southern accent. But what I’ve found is that I feel a lot lighter when my inner Dexter is starving because I decided he didn’t need care and feeding.

And honestly, if we’re going to talk about literary characters, I had to find my inner Boo Radley to turn around and admit that I’m really Holden Caulfield.

J.D. Salinger portrays a kid with a lot of the same thought processes that plague me and (spoiler alert) ends up in a mental hospital. I choose to believe that everything he thought was true. That being in the mental hospital was about integration of his personality, the story of what he thinks and what is actually happening becoming inextricably related instead of carrying two books.

It’s almost as if he was telling Stories That Are All True… and some of them actually happened.

Skips

What does it mean to be a kid at heart?

It’s such a loaded phrase. Being a kid at heart literally means “an adult who finds childlike joy…” and gets confused/conflated with “childish.” I have been called a kid at heart with many different tones of voice. 😉 My personality lends itself to it, though. I take everything literally, so I am trusting at first- to quite a large degree. I am programmed to be pastoral, not prosecutorial. Judgment comes after a situation, and Monday morning quarterbacking is easy compared to saying what I need to say in the moment. I understand more in post-mortem.

That’s because thus far I’ve let my emotions manage me rather than the other way around. In some ways, this will always be an issue because there will always be a communication gap between neurotypical and neurodivergent…. but I can do a better job of not raging at my environment; I am too overstimulated to function and fighting through it. I am not disengaged or emotionally flat with people all the time, it is the opposite. I emote too much, too fast, and it all comes across disjointed because I am treating every single aspect of a problem as if it’s of the same importance. It is equally important that Supergrover and I share a million interests, from helping the world to Diet Coke. But in her mind, helping people is more important than Diet Coke. I remain unconvinced. 😉

Where flat affect comes in is that I feel these huge levels of emotions, and then one of two things happens. It’s either disengaging because there’s too much stimulation, or I can see my social masking is failing and stop emoting to lock down the amount of emotional damage to myself. I am developing the strength to say, “I need time.” That’s because if I react and it’s angry, my disproportionate anger is going to come out because I’m not angry at this one thing. It came when I was already dealing with overstimulation, popping up when I already have reached the limit of my coping mechanisms.

Which, because I didn’t know I was AuDHD, are very poor. Just for the record. We didn’t have mainstreaming in the 80s, so I am sure that played into it, too. My mother never would have wanted me in special classes, mostly because I had a processing disorder and I was so incredibly bright. She never would have thought I needed help unless she saw mental retardation, because my “brilliance” blinded both of us. This is true for so many AuDHD people. They just fall through the cracks because they seem smart and normal. Meanwhile, you’re not diagnosed, you just feel like an alien. Telling people I’m AuDHD is a lot less scary than not knowing and faking it by necessity.

I am not programmed to see people as inherently bad- in fact, “kids at heart” is exactly how I view all adults. I am friendly to everyone, often not tracking when other people aren’t telling me the truth and buying in without questioning it. The only reason I’ve never been taken in by an Internet scam is that I understand the web better than anyone who started learning it in 2003. 2003 is four years too late to be me in terms of Internet knowledge. Yet, I am unlikely to figure out there’s an emotional problem long before it’s huge so that I’m not putting out fires.

I also have AuDHD rage that comes out of nowhere, why I think “stimming” would be so helpful. I would say that it was PTSD if I hadn’t felt that kind of rage since long before the emotional abuse happened. Emotional abuse was not the cause of my rage, it became a directed subject. One that I had to turn over in my head that most people thought was obsession and was actually autism….. monotropic thought processing an emotional problem on this web site is not a “fuck you” sort of thing. It’s that I have an opinion damn the consequences, and I will take them over making my writing what they want it to be. I am finding my audience in real life, too, because it’s so much easier to write about people who don’t care it’s here because they know if I’ve written something they don’t like, they can talk to me about it. But they won’t stop me from having an opinion because they are certainly entitled to theirs. It’s more even than than think because when they’re hurt I process, it comes across as “you are entitled to my opinion,” not “clearly I have upset you and you are researching why you feel that way. What can I do to make you feel more secure so that you don’t keep ruminating on it?” There is no equal exchange, I’m just a bad person. It’s always my writing, not what they did to trigger what I said and thinking perhaps that though my story might have validity, theirs just has a little bit more.

If Supergrover had come to me and said, “hey, this is starting to feel creepy,” I would have said, “same.” I would have asked what I could do to change, not doubled down and said “your feelings are wrong.” Also, here’s three friends that don’t hate me. Call them instead of Dana. We’re on the rocks. In fact, I actually did say “you’re betraying the one who’d take a bullet for you over the one holding the gun, beautiful girl.” I ended up in the psych ward of Methodist hospital, and not because of anything she did. It was because I was overstimulated and struggling with both the processing disorder and the depression/anxiety stemming from it. Not everything was situational, but I didn’t know that because I didn’t know overstimulation and rage to it is a normal autistic response. Not pleasant, but true. There was so much rage at Dana because her behavior always came across like Supergrover didn’t do anything wrong except picking me over her. She did no such thing. Dana didn’t write to her. There was no relationship to save. Two paths diverged, et cetera, et cetera, et cetera. My beautiful girl and I got closer in a way that was too much to share with another partner, because by then she really felt like one in a yellow string sort of way and not red. Jay and Silent Bob vs. The Notebook.

None of this made us feel like children at heart, though there were moments and I wish I had more of them. We are excellent at teasing our siblings, terrible at treating each other like one because we are first children used to getting everything we want. Supergrover has never had an older sister, and so far treating her like one has been FROWNED UPON IN THIS ESTABLISHMENT. And yet that cute baby is her. I pushed her away for good reason. I felt like a kid at heart with 15-year-old reflexes, in appropriate for 36. I could have done so much more to prevent going that way, both if I’d known what my brain was doing and now having the gift of retrospect and reminiscence.

I was a complete jackass and I’ll never get over it, but hopefully she will. She is not a kid at heart, and not because I don’t see it. She doesn’t. Or perhaps she does, until you hurt her, and that’s the most likely answer. I do not find fault in this. I find fault in telling someone they’re forgiven and treating them like they’re not. I hate hypocrisy more than life itself. But once I made one mistake, it snowballed every bit as bad as a problem at work. I got overstimulated and angry, expressing genuine needs softly at first, building over time, and I just couldn’t take it anymore. Neither could she, but we had two different approaches to the problem. Hers was to be nice on the surface and avoid talking about the problem, just calling me a judgmental dickhead without laying her side of the story on the table. It’s not “my side,” it’s “you’re mean.”

No the hell I am not.

You didn’t give me any information and started exploding because I didn’t have it. That’s quite a bit different. You think my blog entries are bullshit becaue I’m writing from what I know and you’re writing from what you know. When you don’t compare stories, you don’t get to react like you have and I’m just aiming for the bomb. Therefore, we are starting from a place of be being overstimulated and anxious because I know that if I need you, you’re only going to get angry. This happens with multiple friends, Supergrover is the latest example in a line.

It’s “blame the person who told the story instead of realizing I could have told my own and just didn’t because it’s so much easier to stand in judgment of you than admit my feelings.” There is nothing in that kind of dynamic that takes away from stimulation, so I tend to explode once resentment has set in and all my social masks are failing. Deep emotions are always frowned upon in that particular establishment. More communication makes a relationship better, not less. She understands more about me than anyone else because I went back to the place of “everything is normal,” not knowing that it wasn’t. I’ll never get that back, and she’s responsible for a whole lot of ground where I just have to say “get your shit together. This is not okay.” The building blocks of our relationship are adrenaline and dopamine. We never quite managed to turn it down. We just flamed out.

Not doing it again is turning down that adrenaline and dopamine on my own, hard but not impossible. I want to let go and move on because she pretends not to see what I’m putting down and assumes I am trying to hurt her a hundred percent of the time. I am trying to make her feel bad, goad her, provoke her, throw emotional bombs, and a hundred other emotions I wasn’t attaching because I don’t track the same. I was trying to find the problem because she wouldn’t.

I can do all that on my own, because she wasn’t showing up- so why does it matter whether she is here or not? Once I start forgetting details, I’ll be fine. Right now it’s too much, all the time. And that part is all her fault separately from all of mine. It was three nuclear bombs, not just one emotional bomb in her direction. She does not recognize me for taking on her shit anymore, everything is a treatise on why I’m a bad person.

She doesn’t see it my way, and says that I’m the only one who ever ruins anything…… but she made me so glad to do it after EIGHT FUCKING YEARS of going up and down trying to prove to her that I was the person she met in the beginning. I wasn’t this narcissist who thought my emotions were more important. I am not going to include your story in my thought process if you don’t tell it. It’s easier to shut down, but it’s unproductive and over time, just gets mean. Being called a judgmental dickhead was my every day reality, and if I got mad about it, all of the suden she was enormously impressed with me, just had no time. THOSE ARE NOT THE SAME. That’s because when the “enormously impressed” was over, she hammered me into the ground. I have a million terms of endearment for her, she used to call me her goddess of the moon. It was replaced by judgmental dickhead a long time ago and I’m out if the only time you don’t seem angry is when I call you on it and it goes back the way it was within days.

I’m not the only one in her family that goes ignored, but I am the only person she’s kept on a string for this long…… and I really don’t even know why, because what in the hell? You accuse me of stalking and then write to me as if it’s no big deal? You think that’s not going to fuck me up six ways to Sunday when you’re the one that told me the things that separated me from my wife in the first place? No ma’amela, Pamela.

It was too much, too fast, and I am not entirely responsible for that. But it takes a kid at heart to see it, because adults double down. Nothing is ever wrong with them.

While I have no problem skipping down the sidewalk.

The Monotropism Questionnaire

If you think you might be autistic, here’s a test that will tell you how your brain processes information and the likelihood that you’re autistic, not the diagnosis. Autistic brains have specific traits, and I seem to have all of them except “stimming” all of the time. However, I know it would help me to do so because emotional strength is also handled with movement. Movement is what stops you from flooding out, like looking at the ceiling when you’re crying to help you stop…. not because crying is bad. It’s that when I’m crying I know people can’t understand what I’m saying. You can also interrupt intrusive thoughts by standing in a “parade rest” sort of position and rocking back and forth side to side. It interrupts your pain signals and refocuses your attention.

This is a trick I picked up from an alto in my church choir who is also a therapist (probably retired by now)…. it’s how she taught me to handle my music triggers when they popped up. Church music affected me completely differently after the clusterfuck of 2013. I had trauma responses to every single one, deservedly so. It was helpful learning how to breathe through them. I got away from both the church choirs that created those triggers, but you can’t control when triggers happen.

I remember sitting my choir director down, a mutual friend of ours who would come to know me well and whose partner had known her for years and years. Therefore, I felt like I had to establish boundaries quickly. I walked into a random church in my neighborhood and immediately knew this is where I wanted to study classical music, but I had requirements, and ironclad ones. I said:

I’m going to tell you something, and I need you to believe me the first time. If I leave rehearsal or church, just let me go. I will come back. But you have an anthem coming up for me that I know will trigger me in advance. I have true trauma and anxiety, I’m not blowing you off.

His eyes got wider as I laid out the story, but I needed him to buy in whether he believed me or not. It wasn’t negotiable with me because no one gets to decide how hurt I am. He did choose to believe me, I am not castigating him. I am owning my space in the world. I was able to be in choir and take voice lessons while only singing the things with which I was comfortable or could desensitize before it came up in worship. That was the most productive route. I sung an entire movement of John Rutter’s Requiem all by myself without falling apart, something I never thought I would be able to do…….. but it wasn’t the Pie Jesu, either. Linking to it because this is as close as I’ll ever get to feeling Dia de Los Muertos, coming back to it often when I feel the most bereft that my mother is gone. However, I don’t listen to this because even though it is absolutely incredible compared to how I was feeling that day, I can pick out the notes where feeling bad made me not respond with my voice the way I wanted…. but it’s something other singers would notice, not a layperson. I love listening to recordings at Westminster Abbey the most, because I know that Rutter writes for children- boy sopranos- and my voice has the same qualities, so I know I’m doing him justice.

But one of my choir directors told me that I had a lovely voice as a soloist but needed to work on blending. That’s true of most soloists, to be honest. There are some voices that are just bigger than others. Fact. So, people with huge voices often have to mute to the point where it’s painful. That’s why it’s so hard to get a sectional sound when the notes are very high.

I also know that opera is a bigger voice than Rutter, so when I have to turn on the afterburners, fitting in is even harder. As in, I alternate between straight tone and vibrato depending on the phrasing of the piece and what voice I need for it. Sometimes tamping down “my opera voice” is harder than others. It’s mystifying to me how some notes are easier to hit when you’re doing straight tone and some notes better when you’re at full voice. It’s the difference between a little boy in a cathedral and someone like Charlotte Church and Reneé Fleming. Both beautiful, both unique, different kinds of breath control. My particular favorites are Kathleen Battle dueting with Wynton Marsalis and Jessye Norman singing Christmas music.

See? I have a few different interests because of ADHD…. except do I? Is the monotropic thought process the music or the writing of it? I believe it is the latter, and you can tell by the way I’ve worked through the problem with Supergrover in particular because it was an unfamiliar environment at first, then the only one where I was truly comfortable- alone together- then the thing that made me ruminate the most because I needed to understand what happened before I could move on….. and for autistic people, that takes a long-ass time.

I think autism is such a good answer for why I don’t fit into the system. I mean everything literally and I have harsh judgments of everything because my sensory perception is always turned up to hell. Comfort in my situation is threatened and I react that way. It’s not that I am trying to hurt you, it’s that I cannot deal. I am trying to focus on why that is, and learning the differences and similarities between monotropism and ADHD/Autism is a fascinating study. How I am a secret wrapped in an enigma wrapped in a classified document…. with a system that has thus far made me feel like I was kept in a bathroom.

Autistic/ADHD rage is a thing, and nearly a hundred percent of the time it’s not you. It’s that we don’t feel safe even before we talk to you, our anxiety sometimes looking for confirmation bias- that we are damaged in some way because we just can’t get with a program that was never designed for us in the first place. Plus, we have so much more information than we did when I was a child, so people are getting diagnosed earlier and earlier. But for kids who were never tested, they’re only realizing they have monotropic responses as adults.

There’s a whole lot of us who just don’t fit in because social cues land differently for us than they do for you. It takes an extensive amount of communication that neurotypical people are just not used to doing and get frustrated. No one is going to give me anything for free in terms of a career, so I have to find a way to do things differently. Like I said earlier, you can use your superpower as a deep thinker if you can get help with your intellectual difference at work.

Neurotypical people do not like truth bombs, and autistic people launch them all the time because we don’t process the same way. We’re here to tell you how it is whether you like us or not…. but we don’t realize we’re doing it because we are not tracking with you…………. but we think we are.

This is because you take every social mask you’ve ever worn and keep compiling information so that hiding your autism and ADHD becomes par for the course. Where this becomes problematic is when you have a situation for which there is no mask, and the difference in processing shows itself quickly. Like having autistic responses to everything and it coming across as narcisstic rage. The reason I know this is true is that I am always, always humble enough to think I’m wrong and often do. I apologize. I make amends. I change my behavior so that something doesn’t happen again. I don’t blame the other person for all my shortcomings.

I turn a problem over like it’s a die from DND…. one of the reasons I get angry when people hold me to a single entry because I have the right to be angry and the right to work it out through my own thought process. I have had character development over the last year, this blog dynamic because I am, not the other way around. I am not making up interesting things to get views; reading about my life is interesting just as it is. I am not “Angry Anymore.” I am dealing with all my issues in the best way I know how- processing them with a singular focus. My monotropic interest is helping me to become a better person, because I am never any one thing….. and I can see it by reading my catalogue. I don’t have to have external validation to know why writing benefits me. I get it, but it’s not the point. I get more out of seeing patterns in my own behavior than I do when other people notice good things.

Writers are the kind of people that want to tell their story while being terrified you’ve read it. I decided to punch through that one fear alone, because it’s the one thing I do well enough that it could become my superpower. I don’t think I’ll win any awards, but I do think that people identify with me whether they say so or not. That’s because I’ve talked to enough people to get a representative sample… if something is true for 100-200 people, it probably resonates with a lot more people than that.

Autism makes you feel like an alien, and you can’t control how people respond to you. However, you can control how you respond to them. You have to let go of people that you feel are trying to talk you into being normal. Putting their expectations on you. You don’t need that anxiety. Lean on people who do have autism or take the time to look it up. The people that love you will want to understand you. The others will feel like they’re trying to modify your behavior like a dog….. which probably feels more pronounced if you were never diagnosed so your family did this to you early on, leading you to believe that some people are doing this even when they’re not.

ADHD and Autism generally lead to depression and anxiety. Our brain chemicals go haywire from having to manage how we act in public and how we act at home. For me, it’s trying to be engaging in public and completely detached from everything and everyone when I’m alone. When I’m recovering from a party, I need a sensory deprivation tank if it’s available. I just want to become a human .7z file for a while. Therefore, while I sometimes have energy to go to a party, I rarely have coping mechanisms for staying. It’s too much, too fast. It’s not that the pandemic made me more introverted, it’s that introversion revealed my autism. That I functioned better with sensory deprivation and good sleep. I got a weighted blanked and started sleeping with the sun. I write in total silence, often with the lights off. Sometimes, in ADHD mode, I can handle writing and music at the same time. Right now I am listening to a space heater and it’s enough.

Speaking of “enough,” I think you can tell that my one interest is writing because I get so lost in the story that paragraph breaks fail me. I need a neurotypical Karen editor who will go apeshit on my writing like a white woman at Applebee’s in her 40s….. for lunch with her inferior mean girls.

I thought I had one of those, but my ADHD and Autism got in the way. Not that anyone should excuse my behavior like it’s no big deal or “I can’t take responsibility, I’m autistic.” It’s only context, it’s not the whole show. I view it like having alcoholism. You don’t get to write off your shitty behavior just because you’re drunk. You can’t use it to avoid consequences. However, you can make amends by being humble and apologetic. You will get nowhere if you double down with “I didn’t hurt you, it was a symptom and therefore you can’t blame me.” Autistic children can do that. Not because they’re autistic. Because they’re children. You, on the other hand, have to find your own coping mechanisms and you’re responsible for handling your own shit. Autism doesn’t render you incapable of working on a problem and treating people respect. Recognizing that neurodivergent rage is a thing, but that doesn’t render what you did while you felt it acceptable.

Freedom of speech is not freedom from consequences. But if people are unwilling to compromise on those consequences, you have to move on. That’s because you know you’re neurodivergent. There is no chance that you’ll ever stop making mistakes when it comes to miscommunication. Some people take it out on their partner, which is why being a neurodivergent’s support system is so difficult for both parties. Generally, if one partner is neurotypical, the other feels parented/bulllied because their reactions are considered “normal.” There is no room for error in that scenario.

I will forgive anyone that I feel will forgive me…. but when I stop feeling that sense of balance, I will detach quickly because I feel that if you are not listening to me now, you certainly won’t later. If we are in conflict now, that speaks volumes about what happens down the road. Treading over someone’s boundaries the first time causes a fracture, and people only forgive so much.

Allow for that. Give them a break. Acknowledge that this is hard and will never end. That autism doesn’t allow you to pick up social cues in the same way, because I watch how people act and cannot duplicate it. It’s not that I can’t pick it up, it’s that I can’t put it down.

Literally. I turn things over like a die in DND. If you’re curious, I got 210 out of 235.

Saying Macbeth Outside the Theater

Shakespeare understands grief better than I do.

Sir Patrick Stewart said on Graham Norton that when he took on the role of Macbeth, Sir Ian McKellan asked if he could give him some advice. Patrick said, “PLEASE!” Patrick proceeded to make tears roll down my face when he said that Sir Ian said, “the key to unlocking Macbeth is ‘and.’ It is not “tomorrow.” It is “tomorrow….. AND tomorrow…. AND tomorrow.” It is the interminable march of days, the piling on of all kinds of trauma small and large, the fact that it seems like it will never end right up until it does. That’s why there’s such a dramatic boost between happiness while poor and happiness while comfortably middle class. When you have savings, the minutiae of life does not drown you, constantly. It is also true that happiness does not get much deeper after that. Once your basic needs are met, it doesn’t make you another 50% happier to be a multimillionaire.

I think that’s because Shakespeare recognized a specific kind of future. The one where you, too are stuck in a moment and get get out of it. I wish I could do all of life like I cook, which is knowing enough to be able to correct a mistake on the fly… not knowing whether I have just experienced a symptom or whether it’s a regular dumbass attack and treating everything like the latter, blowing it out of proportion with rejection sensitivity disorder. And I could give truly frightening examples of it, but most people who have anxiety and depression jump to the worst of conclusions first because they can’t handle their environment in the first place. It’s hard to feel like people love you when they’re exhausted by behavior that frustrates you all by itself.

It’s hard not to feel like everything is your fault when people are so insistent that the common denominator in every interaction is me. There is no possible way I own a hundred percent of the blame for every situation in which I encounter. It’s just not physically possible, especially when I’m a fixer/pleaser and do things to make people smile often. But people are more naturally drawn to you when things are going well…… and when things aren’t going well tend to think they’re right more than they are. So do I. It’s human nature. The objective truth is found in the chasm between our two stories, and most people don’t have the stomach for that.

People conflate “the common denominator is you” to mean that you are responsible for every slight that happens (as if you have that kind of power) and every misfire in communication; it’s “you are somewhat responsible because a situation takes two or more people to create and you need to own your part.” For instance, Dana and I agreed that we both fucked each other up. After one fight, we divided up percentages and decided it was 60/40 in her favor. Then, I told her I would have taken 75 and she lowballed herself. I tend to take on more guilt than I should, and I am now only reclaiming a normal amount of room in the universe rather than being unable to dictate any terms with anyone. It leads all my energy to bleed out, trying to please everyone from my family to strangers. This has often led to people being entitled to their boundaries with me while ignoring mine because I’ve let them get away with it for so long.

I didn’t decide that I was the only arbiter of my friendship with Supergrover. She shut down and didn’t give me information, then didn’t have any tolerance for me making decisions based on what I thought rather than what was actually going on with her. But it wasn’t because I didn’t ask or want that information to purposefully ignore her needs. It’s that mine were never addressed, ever. She felt great about me adoring her, but not about the fact that she had severely emotionally wounded me. And I wouldn’t have cared by now if she hadn’t forgiven me on the surface so that I felt like I was a ghost in her life. The one in which she thought I was a threat and then checked in with me, not establishing new boundaries so that I didn’t constantly walk on eggshells around her.

Like getting annoyed that I wanted to know something basic through conversation, seemingly annoyed I hadn’t looked it up when I couldn’t have Googled the information, anyway. Why would I do that if I don’t want to give you the impression that I try to get information about you that you don’t want to give?

Tomorrow…. AND tomorrow…. AND tomorrow….

The feeling of how she treated me hasn’t gone away, and I know exactly why I didn’t walk. It felt like the pattern to which I’d become accustomed to in childhood, trying desperately to please someone that had already moved on so that it felt like I was pouring love into them while they tolerated me. Fully capable of being a baby monkey, too scared to walk away from wire because I don’t know how to find cloth yet. I haven’t been taught. But I am teaching, reparenting myself. Trying to give mysellf what I didn’t get, and part of it is saying what I mean and meaning what I say. Everything is a lie as I figure out what’s masking and what’s not.

I just know that my social masking wasn’t limited to autism, it was reinforced by trying to be good (which meant quiet and out of the way) and covering my needs. I’m not special. Most women and girls do this. However, most girls aren’t preacher’s kids, either.

I’m not trying to piss anyone off, it’s just a side effect of change. People see me differently and they ought to. But remember that we’re both going through a struggle and behavior doesn’t exist in a vaccum. If I have to be responsible for my behavior, you have to be responsible about what triggered it. You cannot say I am wrong a hundred percent of the time, because my self-esteem isn’t low enough to believe it anymore. I can work with boundaries, but not when you don’t set them.

So much of my need to run from Supergrover stemmed from her marrying Michael, then not telling me for almost two years, then saying “surely I must have gotten the wedding announcement,” then saying there weren’t pictures, etc. I can believe that last one, but everything else sounds like “lies you tell” when you want to protect someone…. and this isn’t the first or only example of her doing it. Her identity fundamentally changed, her life had moved on in a concrete way, and it felt like I wasn’t worth telling…. whether it was/is true or not. It’s not what she intended, it’s what I felt in those moments. She also didn’t talk about anything but work when that was the last thing I wanted to know about her most days.

It was too big a hurt to mend alone, but an even bigger one that she was right there and couldn’t hear me. She had the right to set that boundary with me, but I had the right to walk away when she did it, because she explicitly said that there were things she wouldn’t be opening up about again…. which was, of course, the thing that drove my crazy dreams. Then, over time, she relaxed about it and I felt like there was a new boundary set with no way of knowing whether it was true. Actions and words didn’t line up for a long time. She wouldn’t have reacted to me so angrily all those years if I hadn’t hurt her, or if we had truly mended the rift. We “put the word ‘free’ on a note so high we couldn’t sing it,” paraphrasing Tony Kushner. Or, one of us couldn’t. Taking Kushner literally, I can hit that high B flat at 1500 yards when I’m on my game. I’m currently not, but that’s not the point. The point is that you get out what you put into it. I wouldn’t be able to hit an emotional high B flat at 1500 yards without years of understanding someone, just like years of voice lessons makes me able to sing “The Star Spangled Banner” (No one will ever, no not ever beat Whitney Houston taking it in four at the SuperBowl.) I will never be Whitney Houston without another party’s input. It takes both of us being vulnerable to move forward.

It’s so counterintuitive, but leans the relentlessness of life into rolling joy rather than rolling pain.

Being able to move fast and take chances doesn’t happen in a vacuum, either. It comes from examining yourself to the point where you understand and trust your own intuition, because you’ve talked to enough people to know whether you’re a good judge of a situation or not. How often your behavior is a source of joy or worry. When it pays off to focus on yourself and when you’re ignoring people. When you ignore them too long, they’ll go away.

When I tried to set boundaries with someone who had no issue setting them with me and just not apprising me of the situation consistently enough to understand it, she ran. I don’t have to take it personally, but I do have to remember it’s what she does. She doesn’t let me know what the boundaries are and blames me for overstepping them, but is also the one I’d trust with my whole life because she’s shown me she’s rock solid in other areas of our relationship. It’s worth working on, but…

Tomorrow….. AND tomorrow… AND tomorrow.

I Actually Am a PhD

I am driven to create through writing stream-of-consciousness blog entries because it is showcasing the random order of my brain and entertaining people (even if only through schadenfreude). I haven’t been told that I’m worse writer than Brene Brown, Glennon Doyle, and Martha Beck- so I continue to believe that I am capable of writing on their level with an editor. Someone to collate my thoughts into a self-help book by taking out the filler and focusing on what matters. An editor is important because I do not want to be the one in charge of going through what I’ve already said and deciding whether it’s worthy of editing and publishing. I also think I’ve got a framework for at least three books woven into one based on past writings, but not enough hubris to say that they deserve more than they’ve been given…. which is readers on the day it was published.

When I’m in the middle of a problem, it runs continuously in my brain and I look at it from a million different ways. Therefore, I do not know which of my entries regarding any of my characters/subjects/plot points explain something the best. One runs into the other. It is a continuing monologue. I have been told I should publish a bound anthology, but I will not do it unless I’m approached because I do not want to take on the task of deciding which entries are essential and which are just fluff. That’s because sometimes my intuiition is off as to what will resonate with people and what won’t. An editor coming in blind would relieve my soul greatly.

The other thing that relieves my soul is that I don’t have to write a book to have something worth publishing. I already have 20 years of entries- 10 from this blog and the other 10 in the Wayback Machine. If nothing else, writing these entries has proved to me that I am capable of writing a book. That’s huge.

I have known that I could write a book since I was a child, but I didn’t have the confidence when the writing went so well and my research skills were so poor. I developed a doctorate in bullshit, because I could get an A on a paper by writing the whole thing as fast as I write a blog entry and just making up the books I used as sources; I knew the names of the publishing houses off the top of my head and wrote convincing titles. I didn’t do this in college because I did not have to manage my papers against six other academic subjects, choir, and marching band.

I am going back and picking up building blocks for my true self that I never had because I couldn’t see all the social masking I was doing for ADHD and autism. What I know now is that I am capable of taking in a firehose’s width in information all the time, but knowing what’s important and what’s not is a challenge. My brain uses an obnoxious yellow highlighter on every word, because I am making connections so fast that everything is important under the right circumstances.

I have started reading celebrity autobiographies recently, and not because I like stardom and pop culture. It’s that there’s no other genre that sounds more like me. First of all, they’re actors. I’m a writer. Creative process. Second of all, they’re just telling the story as they saw it. Making judgment calls about how others’ actions affected them. Being angry. Being remorseful. Being guilty. Being all of it and through the process of writing it down, letting it all go.

I started with Prince Harry, Kelly Ripa, and Lauren Graham. I’ve got “Worthy” by Jada Pinkett Smith on hold at the library. It’s helping me find a lightness in tone that doesn’t come across with spy fiction and non- except “The Unexpected Spy” by Tracy Walder- she’s a TV show and Ellen Pompeo noticed. By and large, people like Le Carré don’t put as much humor into their books as I’d like, but it’s ok. The jokes land harder when they don’t happen all that often.

My favorite line from “Homeland” is “Karachi….. After you stole the car.” My favorite show about intelligence is “American Dad,” and feel that if I was any character on TV, I can best be summed up by Roger Smith. Pretty sure I asked for Pecan Sandies. I am the type person that grows to love a subject through the criticism of it. As in, someone becoming more beautiful to you because of their flaws. Both shows are great at taking the piss while also being sensitive to the fact that intelligence officers are people. One of the reasons I loved “Argo” was the incredible humor while in the midst of a serious situation. Using humor as a reflex to deal with what’s hard. Masking to protect their real identities, feeling like frauds. Roger Smith is the only one that walks in the world unafraid of being caught. I want to walk like that, and I am trying to find the keys to be able to unlock that part of myself.

I like seeing people without their social masking because if they stop doing it, so will I. For me, it’s to cover a neurodivergent brain. For others, it’s just the secrets they’ve kept are now killing them. For neurodivergent writers, it’s both. You’ve kept the shame and guilt at not responding to others the same way they respond to you hidden because you know it’s all your fault. My brain is not different, it is damaged.

When people do not understand this, they treat me as intellectually inferior. When they do, it’s so much better… but there is only so much of a leap you can make between having empathy for a disorder and having a disorder. Those two types of people communicate completely differently, because that person has what they’ve read on their minds while the other has a lived experience. Having a disorder is exhausting when you feel like you have to prove you’re ill because you look fine. Autism is just a processing disorder, but the anxiety and depression stemming from it is caused mostly by the enormity of the difference between what we mean and what other people hear.

This entry was interrupted by my need to eat. I sauted some hot dogs in butter, then added eggs and ghost pepper cheese. Hot dogs aren’t my first choice, but I thought that’s all I had and in retrospect, lunch meat would have been better. All sausages, vegan and meat, taste better if you split them down the middle and let them confit. The butter will mix with the fat in the sausage and develop a sweet, firm crust. Thus why it’s called caramelization. I also tend to saute sausages whole and cut them up later, because it’s easy to obtain said crust when you don’t have more than two surfaces. Hot dog pieces are too small to make sure every piece touches metal and cooks evenly. The better the crust, the more expensive it will taste. Because butter has a lower threshold for heat, I’ll wait longer for the caramelization so I can keep using it. Even if I was using Pam or olive oil, I wouldn’t put the temp up much further. You don’t want to burn the crust while the inside is still warming up. Burgers cooked low and slow this way are pretty hard to beat, particularly vegan because the crust will taste familiar even if the sausage doesn’t. A good crust made ith butter will cover a lot of sins in a sausage’s ingredients….. particularly if all you can afford is franks from the Dollar Tree. For breakfast, I would choose low-sodium Spam before hot dogs because it’s sweeter, but the outcome is the same. Caramelized, crispy outside, soft texture inside. The thinner you cut it, the better it will taste because the butter and caramel will be the forward notes, skipping over the flavor in the Spam and making it taste like real food.

There should be an award for that.

Meat always tastes better to me cooked in its’ own fat and butter. This is why I don’t grill. Whether it’s a Beyond Burger and margarine or a beef burger and butter, the caramelization beats the fat dripping off onto the coals. I do like grilled meat, I just don’t prefer it. I also like turkey because you’re continually circulating the butter over the bird by basting it. Grilled and fried turkey is also very good, but I prefer a crispy skin with Cajun seasoning.

Also, people tend to have way less faith in the red button than they should. When it pops up, people kid themselves that they know better. What they don’t know is that when you take a turkey out of the oven, it continues cooking internally. The red button accounts for that time.

“Zip code. Fargo, North Dakota. Right now.”

I learned everything I know about turkeys from Joe Bethersonton, “King of Auto Sales” and the Butterball Hotline. When I realized that there were things I didn’t know about cooking a turkey, I credit that show for making me want to learn. Dana usually grilled our turkey outside, and it was great. I wanted to be good at the classic presentation, one reminiscent of Norman Rockwell.

These last few paragraphs are indicative of how my brain works. My superpower is being able to explain the things I do well as much as I do the things I do wrong. For instance, acknowledging that I am not at fault for every conflict I’ve ever had. I own part of the fault. That other people are not responsible for my reactions/responses, but they are responsible for knowing that they don’t come in a vacuum. That we have to talk about my behavior in the context of what triggered it, because without it we do not reach mutual empathy for the other’s position.

Thus, trying to find solutions to the ways in which I feel like a burden by focusing my talent on something productive. Getting to know myself certainly is, because by admtting my failures, I let go enough to move into the future. Otherwise, you are trapped by feelings of murkiness at unclear boundaries, unsure of how to proceed. Even worse when you establish boundaries and they run right over them due to the nature of their personalitites. It’s hard to deal with consequences when you know your ADHD is at fault- your disorder, not your personality. No one else can excuse your behavior, a “get out of jail free” card, but people might have more empathy for you if you’re honest rather than trying to hide the limitations in how your brain works. It helps other people cope in the way they phrase things to you so that conflict doesn’t pop up to begin with.

So many people do not establish boundaries at the beginning of a relationship, the most important time. That way, when you’re wrong it’s clear you’re wrong. There’s no way to argue about it, you apologize and move on. Difficult to do when the other person’s response is to shut down at a threat. It only keeps you out, it doesn’t help to resolve anything. People think they feel better by avoiding a problem when solving it is just harder than they thought and they give up. Understanding someone else’s perspective is so hard when you’re invested in the fact you’re right.

Nobody made you do anything, yet no one should make you do everything. We are built for friendship intimacy, eros, agape and philia, whether you’re monogamous and coccoon with one partner, shutting the rest of the world out, or whether you’re a social butterfly. But there is also a fine line between interdependence and codepence, which everyone should study. You cannot be emotionally intimate with just one person and expect all your needs to be met. You don’t have a sounding board with which to correct the story that you’re telling yourself. You have to have friends with whom to bitch about your spouse and a spouse to bitch with about your friends. But both parties have to know that you’re just going somewhere to vent, you’re not going somewhere to make an escape plan….. and it always will be if you don’t develop emotional bravery.

I haven’t had it lately. I’ve met some incredible friends and dropped off the face of the earth because I had to- I’ll get back in touch. I am just trying so hard to focus on my own mental health that it’s taking my ability to connect with others. I just don’t have the spoons. I am in the unenviable position as to having anxiety about going through all of this on top of social anxiety when I call people, a necessary evil when you’re dealing with health insurance companies, GPs, and specialists…. not to mention the government if my occupational therapy doesn’t reveal my gaps and fix them. It just feeds my anxiety that I’m incapable of living within a system that helps most people. I do not want to go the disability route in the slightest. I just don’t know where I am on the spectrum and I want to get it resolved. Why I can spill my thoughts like a pro and struggle with things that make you look like a dumbass in neurotypical eyes. I think that’s because neurodivergents are not managers unless they’re high-functioning ADHD. Enough executive function to deal with fires and not drop details in paperwork. I think that’s because younger people are diagnosed than me, have had years of training in how to cope. I have no idea how people just learn those things on the fly, and get horribly anxious when I struggle.

People with ADHD require inertia, hard to get started when you’re bipolar and anxious about everything. I don’t need to tap out, I need to tap in. I’m just discovering that the barriers to entry are great and I wish I could hide from it. Surely I’ll just get better by not leaving my house because a magic fairy will come and fix me.

Learning to deal with autism and ADHD is the grief that you’ll never get your moment. You are told your entire childhood that eventually things will all come together as you get experience and I have gotten none of that. I have developed a talent for bullshit that I only saw when I started getting real. Patterns emerged in my writing that I couldn’t see before, the reason my autism is beating out my ADHD on a consistent basis. Going out is too much stimulation, but my ADHD side makes it where staying home isn’t stimulating enough. So, I go out and want to come home nearly immediately because walking in the world seems like our entire society is blaring at me. It is through no fault of their own. It’s my sensory percepton issues. The world is loud even if you were born neurotypical, male, white, able-bodied, straight, and cis. With sensory perception issues, the fact that the tag on your t-shirt is scratching the back of your neck feels as important as anything the boss has handed down, because the stimulation of it is overwhelming and covers everything else.

“It’s just a tag.”

I don’t go anywhere in which I don’t feel armored to take on the world. Clothes that do’t irritate me, comfortable shoes, a hoodie to guard against being cold in the air conditioning or outside in the season for it (you need good gloves, socks, an insulating layer like a vest or thermal shirt, and shoes padded on the inside with good tread. More important than the quality of your coat- with all that, I can wear a hoodie. Uniqlo. Look into it.). In the winter, I like sweats and long underwear as opposed to jeans…. but an open cuff so that I don’t always have to wear sneakers with them…. and stirrup pants drove me crazy in the ’80s because of the elastic strap. I wore them anyway because I liked the feeling of my pants not sliding loose and they kept me warm. I like hiking sandals with socks, but the kind that look like tennis shoes so that only the color of your sock shows through. I like wearing them without socks, but it doesn’t look good with pants. The reason for this is that in the cold, water dries quickly from your shoe, but not from your socks. They get soggy and you’re finished. With hiking sandals, you dump out the water and your foot is warm again because of the rubber in your shoe heating back up. Sandals don’t have anywhere for water to absorb except the top straps…. and we have already mentioned that my toes are covered. I don’t understand those people, but William Sledd’s Summer Rant goes through my head when I see it. “If you see someone with a toe ring, I would just go up to them and say, ‘girl? What the fuck is on your toe?'” “The anklle bracelet…. the perfect accessory to a toe ring.” I think it came out over 10 years ago, and it makes me double over with laughter every single time.

Again, entertaining my audience through only storytelling, a stream of consciousness unmasking of what it’s like to live in a neurodivergent brain and the struggles in remaining positive around it. You don’t immediately realize it’s relentless. And then the struggle sets in. This is not a transitory state. This is the same hassle you’d feel if your cat got diabetes. You mean I’m going to have to give it shots for the rest of my natural life? You mean I’m going to have to teach housesitters how to do it? You mean I have to justify why I’m willing to take care of an animal with serious needs? It’s all too much because in this case, the cat is you and the last person you want to take care of in that way. Most people are focused on others to avoid the deep dive I do.

And it only helps them so much. Breaking free does not come without costs, but it does come with self-worth when you realize you do things extraordinarily well…. it’s just not the way in which everyone expects. I hope that one day I’m in the position to say that I don’t like the crowd and where it’s headed so that I’m grateful for this journey, but right now it’s too difficult and scary to say that.

I just know that I have a doctorate in bullshit, and now I’m learning all the reasons why…. not to avoid having responsibility, but to learn which ones I can manage.

Grief Sucks

Lindsay and I have been through the emotional ringer because of our stepfather’s death, and I use that term loosely because my mom didn’t marry him until the aforementioned trip when I was 24 in which my wife called me up nd told me she was cheating on me and she was leaving. So, I don’t have fond memories of their wedding at all. She wanted to be the monarch, I wanted to be the democracy. I did not like it, and I’m glad the trash took itself out. I was miserable for a while, but not long enough for it to matter in retrospect.

It’s been a complicated relationship the whole time. Trying to appease my mother and being frighteningly uncomfortable around him because he felt entitled to my body and I don’t as a general rule like people who don’t know me touching me in a seductive way, being more familiar than they have any right to be. He kissed me on the lips once without asking and I thought I was going to punch him with rage and didn’t. He told Lindsay and me that he was sorry, that he had kissed his other daughters on the lips without incident…. *but they had grown up with him.* He, like every man I know, felt entitled to touch me and obsessed with Lindsay to a degree where I am not noticed.

But that came later. At first he picked up on the fact that my mother loved Lindsay’s voice and she didn’t treat me the same, so he buttered me up with compliments to make me feel better. It wasn’t necessary. I am used to walking in the world behind her, because the attention she gets that I don’t might be annoying, but she saves me from having to deal with a lot, too. Everyone, in my observation, rushes in to do things for Lindsay in a way they don’t rush in for me.

But our stepsisters didn’t even bother to tell either of us that Forbes was being buried next to my mother and give us the time and date. Lindsay found out on Facebook. No one in that family who is still alive ever accepted us, but I had a relationship with the oldest, who thought I was brilliant and deserved to work in DC. The funniest conversation we ever had was her outrage that Ben Affleck played Tony Mendez because he wasn’t Hispanic. I wish I had gotten to reassure her that Tony didn’t care. He just thought he was more handsome than Ben. 😉

It’s nice that I have some good memories, but they weren’t consistent because Susan lived in San Antonio and I lived in Houston at the time. She was half Latina, half white and was the chair of the Mexican studies department at University of Texas- San Antonio. We both identified with The Struggle, a perspective no one in my family shared because they are all white. Someone actually said to me “why do you focus on minority issues. You don’t have to live with them.” She was making fun of Oregon, deservedly so, but still. It felt like she as laughing in a way I didn’t like.

But that’s Texas for you. Everyone riding the line with polite racism…… which is ridiculous because we annexed part of Mexico in the 1800’s. So many, many, many Latinx people are discriminated against every day when their families have been Texans for hundreds of years. There is no “go back where you came from.” We’re on their land, Holmes. Slow your fucking roll, Karen.

I feel like I have to apologize to the Karens in my life, particularly the ones who are Latina, because they are not the stereotype. But there’s just no other word to give that complete a picture of a white woman who feels like she owns everything and everyone. Double that for POC and queers, depending on whether they’re an angry liberal Karen or a MAGA Karen (which now stands for *making attorneys get attorneys.*)

So, Lindsay went apeshit after the funeral on the youngest two of our stepsisters because she was so hurt. Forbes’ sister in law tried to make it okay, but there’s not a way to make it so. Lindsay was traumatized, and so was I because when Lindsay went to the cemetery and sent me pictures on the anniversary of my mother’s death, the gash was still there from the burial and the headstone wasn’t there for carving.

I made sure my mom’s side is beautiful. It has a treble staff with the beginning notes to “Amazing Grace.” Forbes was a CPA so his side looks like an incomplete Word Document.

And if that’s not enough, I don’t know whether this is true or not, but I haven’t to Forbes’ lawyer directly, but apparently Lindsay gets to start her financial planning and I don’t because I don’t have a trustee and it will have to be set up before the money is mine. Lindsay says this is not true, that both our trusts are set up the same way, so the jury is still out. We are also requesting a list of beneficiaries for our dad’s retirement, because we think that Forbes may have used it on a down payment for a house he built with the woman he married six months after my mother died. This was not problematic to me. He had health problems and if his wife wanted to take over his care and feeding, great. The problem is that our mother didn’t leave us any money in her will. She left it to Forbes to manage. The money that we got from him doesn’t add up. It feels like he may have padded the gifts to his biological daughters with money that wasn’t his by dividing everything equally.

I need it for my retirement, but it’s a possibility that I’d sink it into a down payment on a house if I wasn’t taxed at 40%. This is because I think I could do better with DC real estate than I could with an IRA. It would also be a crash pad for my sister. But the money we have isn’t enough for a down payment unless we bought an apartment or condo in a shitty neighborhood, paying attention to when industries might move in. If we’d had the money for an apartment in ’01, Kathleen and I would both be in a very different financial situation, especially considering where we lived. If we’d applied for a mortgage to buy a house in Alexandria or Arlington, we would have made a nest egg no matter how long we stayed. If we’d kept the house as a joint asset and just rented it out, today we would be millionaires, especially if we’d been willing to risk it a bit and buy in Columbia Heights or Shaw. You can buy a house anywhere in the city of Washington, but you’ll get the most bang for your buck if you go into a neighborhood that is currently trashed out. Washington, DC is only 60 square miles. That means property values begin to skyrocket quickly in undiscovered pockets. Think about the people that bought in Georgetown in the 70s. Their houses are worth five million.

I don’t have the money to dream big, because it takes money to make it. But it’s a nice thought and a good thing for both Lindsay and me, so we’ll see. Even if we never do it, the idea is fun to explore. I don’t know that Lindsay wants to work past retirement age, so I don’t know if she would even need a pad in DC by then. So, it’s the equivalent of just searching Zillow for house porn.

It feels better than arguing in my head about why I don’t walk in the world like Lindsay, and how I can use my strengths so that people don’t see me as her weaker, meeker counterpart. I am learning to deal with my emotions differently, which lets go of a lot of rage. I don’t feel like everything is going wrong all the time because I have more emotional strength to be able to handle something like this. I am not getting edgy at an enormous change that as of yet, I do not understand.

New environments are difficult for me to handle, and this is one of them. I have never had to think about money before in this way, and it’s frightening to have something explained to you that you had no capacity to understand in the first place. It feels good to be in a different financial place than I was few years ago, but untangling the emotional strings around it is difficult…. most notably that I’m angry my mother died. My mother is the one that I could have just said, “I cannot make this phone call under any circumstances right now and it’s time sensitive. Will you help me?” My mother would not have understood why I couldn’t make a phone call due to social anxiety, but she’d do it anyway. I will make a phone call for you because I am not emotionally invested in what the other person has to say. I will clean your house for the same reason. There needs to be an exchange between people like this who all clean each other’s houses for free, because we don’t have the emotional attachment as to how it became that way. Shame and guilt, etc. I don’t think it’d be a problem as long as we don’t get lazy and under value what others are doing for us. Bartering vs. getting work done for free because you can’t be arsed.

I don’t want any more stimuli than grief most of the time, because it’s what I can handle right now. It has to be managed before I can manage anything else. It’s not a constant scream of pain anymore, just that my reactions are always going to be irritated and angry if I’m thinking about grief and dealing with other people.

When I am being short with people, I only want it to refer to my height.