Tag: ADHD

I Thought We Decided Prediction Was a Bad Idea

~ Leslie Lanagan ~ Leave a comment

What will your life be like in three years?

Hillary Clinton was going to be the first female president of the United States right up until she wasn’t. We didn’t think the world would completely shut down right up until it did. Both of those things have American historical precedent, but the Spanish Flu was so long ago that we’d forgotten nature could do that. So, two things. The first is that my predictions may or may not be accurate. The second is that the future depends on my pattern recognition of what has happened in my past. It is only by acknowledging it that I’ve gained the strength to move on. I sat in pain because I didn’t recognize the source…….. until I started writing consistently enough that when I’m dealing with a present problem I could think about ones like it in the past and see what I did then.

I get to decide whether what I did then would still serve me now. Most of the time, it doesn’t, and that’s the helpful part. When you can see the consequences of your actions, you don’t just have a theory on how future events could spiral out. You have evidence. Writing a journal like this would help me if I published it or not. Privately, it would serve me just as well. Publicly, it is something I do well because I have an ability to communicate= when I am not completely overwhelmed by social masking.

Social masking is the process of learning how neurotypical people do things, and you learn this whether you have autism, ADHD, or childhood PTSD. I have all three, but my PTSD is not on the level of someone who has been sexually abused or in a theater of war. It’s just that all PTSD reactions are similar, the difference is in degrees.

The longer you have normal reactions before the abuse occurs, the more time you’ll have banked with them so that your personality will integrate easier after the abuse is over (it still takes extensive therapy, though). For instance, being sexually abused is horrible for children and teenagers. Horrible. There is no competitive suffering. I’m talking about the number of years of heuristics based on normal human responses in growth and development vs. feeling like a four year old combat vet. Your entire personality, according to Erik Erickson, is set by the time you’re six years old. The younger you are, the more trauma reflexes are deeply ingrained because they were put there before the concrete hardened.

I have learned this through love, and a whole lot of it. My first wife’s childhood babysitter talked her brother into molesting her in front of him when she was a little girl.  The person I considered my best friend in middle school and the character I call Supergrover both went through similar malicious events, though not exactly. The only problem is that the person I considered to be my best friend in middle school was actually an adult who, knowingly or not, passed her reflexes onto me. Trying to be a loving friend, I gave too much of myself away so that I developed that split personality as well. We are both singers used to crowds and both hiding a lot in private. The difference is that I am aware that I have huge flaws and failures and do something about them. She knew everything was wrong and it was okay with her.

She was a narcissist of the first order, the adult that needed a parent because she inverted that dynamic almost immediately. Consciously or unconsciously, she knew I was an easy target. I bought it hook, line, and sinker. She wasn’t using me, she was a hurt bird with a broken wing and I was helping her. Why would I think that I needed to be a serious support system for a 25 year old when I was 14? Why would I think I had the power to be a support system with all my vast library of life history?

I reacted to Supergrover with that whole “hurt bird” schtick because she did the same thing to me- but I don’t mean this in a negative way. I mean that she was the one who realized my wings were broken and she didn’t see herself as the only one who needed to be hugged and kissed back together. So much of my love of and for her is based on that one idea. The power dynamic of my childhood was erased once that particular wound healed. My reactions later were based on having done something wrong and inducing the pattern again so that my reactions were regressing. The power dynamic is around us, not within us.

I learned that predicting the future is not being able to control how other people react to me, but being able to recognize when my behavior says I am trying to ruin something because that’s how I feel comfortable. I have been so far unwilling to live without the push/pull of tainted love (cue the music).

Being able to recognize that pattern is what allows me to keep all my relationships in balance. I am responsible for cleaning up my own damage, and noticing when other people don’t clean up theirs. I sit in judgment of their actions, not of their character. I believe there is good in everyone, they just don’t always take the time to find it. I often stay far too long in relationships because I am an Idealist and focus on who the person could be instead of who they are.

I don’t exactly know how to stop that because first of all, it’s a feature, not a bug. The INFJ personality type is all about dragging people kicking and screaming toward utopia…….. yet, there is an underside. The trap of that Meyers-Briggs type is not being able to wipe the dirt off your sandals because your empathy is taking over common sense. You start justifying every behavior and allow yourself to be treated poorly because they’re going to stop. You have seen it in your ideal world and are ignoring the real one at your peril. That’s because in the real world, if you called them on their behavior, they’d change to respect your boundaries…… but they don’t and you have time blindness to it because your idealism says you should…. and this is even before we start talking about echo chambers and how your self esteem plays into it.

There is a thing as forgiving someone not seven times, but seven times seven. There is also no shame in trying to stop hammering away at something because it was so wonderful in the beginning and paradise lost.

In three years, I would like to find it again by being able to communicate naturally for an autistic person; I can handle the extreme emotions that come with both it and ADHD (I have classic female ADD, but the DSM doesn’t differentiate anymore. I am also just plain autistic because Asperger’s is not a thing.). I’ve known I was ADHD since I was a child, but I did not know that ADHD and Autism are inextricably interrelated in a ton of cases- they can be two separate diagnoses, but often aren’t.

The reason it’s hard to uncover the Autism/ADHD personality is that the two processing disorders make you exhibit some behaviors that are similar and some that are wildly different. That balance makes you look neurotypical. I am also capable of social masking, which is what we’re talking about when you see those dramatic meltdowns on “The Good Doctor.” Some autistic people can social mask, but that level of distress is happening internally and we have to pretend to be fine.

I also need to learn how to handle autistic burnout, which is a lot like neurotypical burnout but goes quite a bit deeper. Social masking is exhausting and it takes a hundred times more energy for neurodivergent people to leave the house because of it. If you’ve ever seen an autistic meltdown, imagine the strength it takes to tamp down that kind of reaction. We are told all the time that we are wrong and bad, and don’t worry. We believe it.

That being said, if there’s anything that I hope can be accomplished in three years, it’s feeling less of that by loving me more.

Wound Care -or- Soteriology

~ Leslie Lanagan ~ 2 Comments

I have noticed that now there are millions and millions of words between us- probably tens of millions considering that several years running my word count was at two million alone- and that was before I stopped tracking it. Therefore, I feel like now I can give advice on writing (sort of) because you can see that I may not be “the best and the brightest,” but I am coming from a place of authority over my experiences because when it comes to how much I’ve written, I can bring the receipts. You don’t even have to go to Amazon (yet).

There is no way that the me of ten years ago ever had a 65 day streak on WordPress. I was motivated, but not to the degree I am now. Presently, I am not married to an extrovert and don’t have social/family obligations that I don’t really want to oblige. “No, but thank you so much for the invitation” should be sufficient. It helps that Zac and Bryn and I use Facebook Messenger 90% of the time rather than getting together- and the last time I was in Portland was years ago, but I know I could knock on Bryn’s door without telling her I was coming if need be. I know Bryn well enough that she’d take me in if she had room, and would certainly help me find a place failing that. It’s good to have friends.

It’s the support system that respects my privacy as an observer to human behavior more than a participant. I feel like I have had enough of forced extroversion because it makes other people uncomfortable. Harper Lee is widely considered to be one of the greatest writers who ever lived. No one remembers that after a certain age, she never left her house. Scout and Boo are the same person, and they are me in the singular sense of the word. We are not the same level of writer, but we have similar souls.

When it comes to me, never forget that. I am not saying I am Harper Lee. I am saying that writing comes better to me through isolation because I am a monotropic thinker; any stimulation interrupts that because of my ADHD. Therefore, I do not want to play the organ, conduct, and sing all at the same time. I sit in complete silence in order to drive the bus rather than riding. Hyperfocus can be induced the longer I think about something and let the minor irritations float away. When I’m writing, I don’t feel physical sensations in the same way. My hands are so focused, playing the keyboard with the same facial expressions as my mother at her piano. Making one thing the most important is the only thing that drowns out other priorities.

That’s one of the things that makes my writing so intense and visceral. A blank page lets my autism run wild, stream of conscious thought my best quality and not my worst.

No matter what you write, start with stream of consciousness first. Your books are where you learn plot, character, and setting. Your brain is where you learn voice. You don’t learn your brain until you can lay it out on the table and see it. I think that’s why most autistic people throw truth bombs. They’re going to tell you the truth whether you like it or not, because they’re not thinking about you. They’re thinking about the one thing they’re programmed to think about- which is whatever the single interest of the moment is for someone with ADHD….. so much of the reason my behavior has been erratic the last 10 years, because two things are true. I need a lot less stimulation in my life, and I have been through the ringer. I am not blaming, I am saying there are two sides to that equation. I overestimated my social anxiety due to my situation, but that doesn’t render autism invalid. It only made my trauma my single interest when I write. But that’s what taught me voice. Both writing trauma and learning to laugh about it as time went by.

While I thought Supergrover hung the moon, I still had to walk through the dark on starless nights.

Voice.

This blog might as well be called “The Agony and the Ecstasy,” with apologies to Irving Stone.

For people with autism without ADHD, they overfocus on one thing consistently. I am a blend, having both spur of the moment interests and a single thing- being myself here. That’s because the one thing I know is that readers will not find you if you don’t put out a pure signal. People are searching for something real, hungry for it. If you don’t throw down, neither will they….. whether it’s a reader or a partner.

By being a writer, you’re leading from the back and you should be aware of it. That if you write fiction, things will be attributed to you that are just your characters’ personalities. For me, this comes in where my friends are all characters and real people. That their characters cannot be them because I don’t live in their heads. I give you my impression of what’s there, and sometimes I’m right. Sometimes I’m wrong. But I put down all my vulnerabilities first because it makes me stronger, not weaker. I develop emotional resilience by charting growth and being proud of it. I regret all the times when I was full of rage and look forward to not feeling it in the future. I have gotten rid of most things that give me anxiety, but not all because to a neurodivergent person life itself induces anxiety.

It feels a lot like internalized homophobia, because neurodivergent kids are taught to hate themselves early on. Kids have ADHD or autistic or depressed or anxious behavior and it’s attributed to malice. This also creates blowback for me now as a writer. The first problem is that people say to me all the time “don’t write about this” when it is the most boring thing I have ever heard in my life. Making a story out of it would be harder than nailing Jell-O to a wall. But it’s not because the story itself is uninteresting. It’s that it requires a level of craft I don’t have in all cases. I don’t write about things right away all the time. Sometimes, I have to mull it over because some stories are interesting right away. Others unfold in the memory. It’s all about energy and flow in stream of consciousness, and the crafting of the narrative is completely organic. In order for a story to appear here, it has to fit the overall message of what I’m trying to say. It’s not gossip. It’s a treasure trove of memories that won’t mean anything until they become as emotionally detached as I am…. not in that I’m emotionally detached when I write. That when they read they are seeing themselves as a different person, as am I when I go back several years.

All people view themselves differently when they’re reading something written about who they were in the past vs. who they are now. They can acknowledge their humanity easier, because in the moment they’re angry and their pride is hurt. Over time, they come to accept their flaws, and my intent is to write about all of it. Gossiping would be boring because it wouldn’t change me. I wouldn’t grow from being Walter Winchell, but I like that Brené Brown. She’s going to be big one day.

If you are a writer, tell your story. No one owns it, and will probably be grateful down the road because they didn’t have the foresight to make notes. They’ll read yours because they at least know the memory is there whether they agree with you or not. They’re not coming back for your side of the story, but to remember their own. But in that, they see the problem with different eyes. It seems I have learned something in the last few years, when they did.

You cannot write a message to anyone who isn’t ready to hear it, and I’ve stopped trying. This is my web site. It is my treasure trove of memories, and you are invited. It is not the sum total of my writing, it is the gym, and we just got Pilates up in this bitch. It’s hard work, the bleeding. But here’s the thing. The writing is the Band-Aid you put over a wound to stop it, because you can actually see the source. Writing is also the Neosporin that keeps the infection out so that you heal faster.

Also, don’t end a sentence with a preposition. It’s not “where’s the library at?” It’s “where’s the library at, asshole.”

No, But I’ll Think of Something

~ Leslie Lanagan ~ Leave a comment

Is there an age or year of your life you would re-live?

Everything in my life has been built on a series of decisions, not just one. It would be like pulling a string on a sweater. Pick at it, and the whole outfit unravels. For instance, if I relived a year of school, I might not have ended up in Portland or DC. The prompt doesn’t say “knowing what you know now,” so I may be assuming a lot. I think that’s because if I went back to the amount of knowledge I had at the time, I wouldn’t have been able to do anything differently.

I am probably the smartest dumb kid you know…. which is how most people view others with ADHD or that have autism and are called “high functioning.” This is because people rarely pick up on ADHD/Autism; it’s not their reality. Neurodivergents have gaps that other people attribute to lack of intelligence, disabled and not differently-abled (which feels trite given how I’ve been treated). It’s just not normal that I need this much isolation. It’s just not normal that I communicate over the Internet. It’s just not normal that…… fill it in with a hundred different things, but those are the top two. To me, it feels like an accommodation. I am less comfortable in a conversation verbally than I am in writing. Even then, I turn down the stimulation in the room so that I can focus on what I’m saying.

It’s the same whether I’m using Facebook Messenger to chat or writing a letter with e-mail rather than snail mail. I say it just that way because most people think e-mail should be a few sentences at best. I write letters like it’s the 1800s and Ma is about to die of dysentery (omg… “Oregon Trail” reference… you’re welcome, PDX.). It’s not that I don’t understand the form. It’s that I want to give people letters that make them laugh, think, absorb…. without having to go to the post office.

Speaking of going to the post office, Zac did. He had TDY (Temporary Duty) in Arizona last week and he sent me the cutest post card with a “Metro Map” of he solar system. If that isn’t sweet enough, it says, “there’s a new John le Carré biopic on Apple TV+. Will you watch it with me?” I think I’ll manage because I don’t love le Carré like a house on fire or anything. His episodes of “Fresh Air” and “Writers & Company” are my favorites of all the episodes I’ve heard. And I’ve been listening to “Fresh Air” for a while. Since Zac is intelligence, albeit military, I’ve called him “George Smiley” from the beginning…. and I am sure with the time of year I’ll be able to tell him to come in from the cold at some point. Also, it tickles me that in voice dictation, Siri turns “George Smiley” into “George :).”

There’s your ADHD aside for the day, because I’m supposed to be talking about everything I don’t want to relive. The Butterfly Effect is real. If I changed a single thing, I wouldn’t have met any of the most important people in my life. I might not have met Bryn or Dana. I might not have met Zac, either, because even if I had been here in my 20s, Zac would have been barely above “tweenager…” in Arizona. I definitely wouldn’t have ended up in this marvelous house. I might have problems with my housemates sometimes, but nothing my landlady wouldn’t fix in a heartbeat. She fought in the Lebanese Civil War. She doesn’t suffer fools gladly, even me….. and that’s a good thing.

I suppose I could re-live this year. That might help, and wouldn’t change my life so dramatically. It would not touch the chain of events that got me here, more precious than gold despite feeling pain over it. My feeling right now is that most people write me off as “being dramatic,” but I don’t think I am. I think I bring up a lot of emotions for people when they read because I’m bleeding when I write. Whether those emotions are good or bad depends on your perspective. Do you admire someone who feels deeply, or do you think they’re designed to stir up shit? An INFJ doesn’t have time for that. We see an ideal world and you can get on the bus or you can’t. Get in, loser. We’re fixing the Middle East.

If I have individual regrets, it’s that I wasn’t diagnosed with autism as a child. I didn’t get all the occupational help that I would need for adult life. But being in “special classes” would have highlighted the idea that I was deficient in those days. I’ve been told that I am brilliant, that there is no one like me despite two processing disorders that fight like it’s WWE. Because of the processing disorders, I could not take in a compliment like “you’re brilliant” because I would have to believe a whole lot before I could get to that point. I had to learn I was different, not bad. “Broken, but still good.”

Part of it is that I’d like to feel the strength I’ve developed this year. Getting away from hammering my self-esteem was an incredible gift to myself. Dark begets dark, and I finally saw it. Light begets light as well. I am under the impression that humans can do anything under the right circumstances, which makes room for me to be the most loving and most psychotic writer you’ve ever known. I can be Dexter, but not in action. In terms of being a kid with a keyboard. Sometimes I’m Lucy Maude Montgomery. Sometimes I’m Karin Slaughter, complete with an equally cute Southern accent. But what I’ve found is that I feel a lot lighter when my inner Dexter is starving because I decided he didn’t need care and feeding.

And honestly, if we’re going to talk about literary characters, I had to find my inner Boo Radley to turn around and admit that I’m really Holden Caulfield.

J.D. Salinger portrays a kid with a lot of the same thought processes that plague me and (spoiler alert) ends up in a mental hospital. I choose to believe that everything he thought was true. That being in the mental hospital was about integration of his personality, the story of what he thinks and what is actually happening becoming inextricably related instead of carrying two books.

It’s almost as if he was telling Stories That Are All True… and some of them actually happened.

Skips

~ Leslie Lanagan ~ Leave a comment

What does it mean to be a kid at heart?

It’s such a loaded phrase. Being a kid at heart literally means “an adult who finds childlike joy…” and gets confused/conflated with “childish.” I have been called a kid at heart with many different tones of voice. 😉 My personality lends itself to it, though. I take everything literally, so I am trusting at first- to quite a large degree. I am programmed to be pastoral, not prosecutorial. Judgment comes after a situation, and Monday morning quarterbacking is easy compared to saying what I need to say in the moment. I understand more in post-mortem.

That’s because thus far I’ve let my emotions manage me rather than the other way around. In some ways, this will always be an issue because there will always be a communication gap between neurotypical and neurodivergent…. but I can do a better job of not raging at my environment; I am too overstimulated to function and fighting through it. I am not disengaged or emotionally flat with people all the time, it is the opposite. I emote too much, too fast, and it all comes across disjointed because I am treating every single aspect of a problem as if it’s of the same importance. It is equally important that Supergrover and I share a million interests, from helping the world to Diet Coke. But in her mind, helping people is more important than Diet Coke. I remain unconvinced. 😉

Where flat affect comes in is that I feel these huge levels of emotions, and then one of two things happens. It’s either disengaging because there’s too much stimulation, or I can see my social masking is failing and stop emoting to lock down the amount of emotional damage to myself. I am developing the strength to say, “I need time.” That’s because if I react and it’s angry, my disproportionate anger is going to come out because I’m not angry at this one thing. It came when I was already dealing with overstimulation, popping up when I already have reached the limit of my coping mechanisms.

Which, because I didn’t know I was AuDHD, are very poor. Just for the record. We didn’t have mainstreaming in the 80s, so I am sure that played into it, too. My mother never would have wanted me in special classes, mostly because I had a processing disorder and I was so incredibly bright. She never would have thought I needed help unless she saw mental retardation, because my “brilliance” blinded both of us. This is true for so many AuDHD people. They just fall through the cracks because they seem smart and normal. Meanwhile, you’re not diagnosed, you just feel like an alien. Telling people I’m AuDHD is a lot less scary than not knowing and faking it by necessity.

I am not programmed to see people as inherently bad- in fact, “kids at heart” is exactly how I view all adults. I am friendly to everyone, often not tracking when other people aren’t telling me the truth and buying in without questioning it. The only reason I’ve never been taken in by an Internet scam is that I understand the web better than anyone who started learning it in 2003. 2003 is four years too late to be me in terms of Internet knowledge. Yet, I am unlikely to figure out there’s an emotional problem long before it’s huge so that I’m not putting out fires.

I also have AuDHD rage that comes out of nowhere, why I think “stimming” would be so helpful. I would say that it was PTSD if I hadn’t felt that kind of rage since long before the emotional abuse happened. Emotional abuse was not the cause of my rage, it became a directed subject. One that I had to turn over in my head that most people thought was obsession and was actually autism….. monotropic thought processing an emotional problem on this web site is not a “fuck you” sort of thing. It’s that I have an opinion damn the consequences, and I will take them over making my writing what they want it to be. I am finding my audience in real life, too, because it’s so much easier to write about people who don’t care it’s here because they know if I’ve written something they don’t like, they can talk to me about it. But they won’t stop me from having an opinion because they are certainly entitled to theirs. It’s more even than than think because when they’re hurt I process, it comes across as “you are entitled to my opinion,” not “clearly I have upset you and you are researching why you feel that way. What can I do to make you feel more secure so that you don’t keep ruminating on it?” There is no equal exchange, I’m just a bad person. It’s always my writing, not what they did to trigger what I said and thinking perhaps that though my story might have validity, theirs just has a little bit more.

If Supergrover had come to me and said, “hey, this is starting to feel creepy,” I would have said, “same.” I would have asked what I could do to change, not doubled down and said “your feelings are wrong.” Also, here’s three friends that don’t hate me. Call them instead of Dana. We’re on the rocks. In fact, I actually did say “you’re betraying the one who’d take a bullet for you over the one holding the gun, beautiful girl.” I ended up in the psych ward of Methodist hospital, and not because of anything she did. It was because I was overstimulated and struggling with both the processing disorder and the depression/anxiety stemming from it. Not everything was situational, but I didn’t know that because I didn’t know overstimulation and rage to it is a normal autistic response. Not pleasant, but true. There was so much rage at Dana because her behavior always came across like Supergrover didn’t do anything wrong except picking me over her. She did no such thing. Dana didn’t write to her. There was no relationship to save. Two paths diverged, et cetera, et cetera, et cetera. My beautiful girl and I got closer in a way that was too much to share with another partner, because by then she really felt like one in a yellow string sort of way and not red. Jay and Silent Bob vs. The Notebook.

None of this made us feel like children at heart, though there were moments and I wish I had more of them. We are excellent at teasing our siblings, terrible at treating each other like one because we are first children used to getting everything we want. Supergrover has never had an older sister, and so far treating her like one has been FROWNED UPON IN THIS ESTABLISHMENT. And yet that cute baby is her. I pushed her away for good reason. I felt like a kid at heart with 15-year-old reflexes, in appropriate for 36. I could have done so much more to prevent going that way, both if I’d known what my brain was doing and now having the gift of retrospect and reminiscence.

I was a complete jackass and I’ll never get over it, but hopefully she will. She is not a kid at heart, and not because I don’t see it. She doesn’t. Or perhaps she does, until you hurt her, and that’s the most likely answer. I do not find fault in this. I find fault in telling someone they’re forgiven and treating them like they’re not. I hate hypocrisy more than life itself. But once I made one mistake, it snowballed every bit as bad as a problem at work. I got overstimulated and angry, expressing genuine needs softly at first, building over time, and I just couldn’t take it anymore. Neither could she, but we had two different approaches to the problem. Hers was to be nice on the surface and avoid talking about the problem, just calling me a judgmental dickhead without laying her side of the story on the table. It’s not “my side,” it’s “you’re mean.”

No the hell I am not.

You didn’t give me any information and started exploding because I didn’t have it. That’s quite a bit different. You think my blog entries are bullshit becaue I’m writing from what I know and you’re writing from what you know. When you don’t compare stories, you don’t get to react like you have and I’m just aiming for the bomb. Therefore, we are starting from a place of be being overstimulated and anxious because I know that if I need you, you’re only going to get angry. This happens with multiple friends, Supergrover is the latest example in a line.

It’s “blame the person who told the story instead of realizing I could have told my own and just didn’t because it’s so much easier to stand in judgment of you than admit my feelings.” There is nothing in that kind of dynamic that takes away from stimulation, so I tend to explode once resentment has set in and all my social masks are failing. Deep emotions are always frowned upon in that particular establishment. More communication makes a relationship better, not less. She understands more about me than anyone else because I went back to the place of “everything is normal,” not knowing that it wasn’t. I’ll never get that back, and she’s responsible for a whole lot of ground where I just have to say “get your shit together. This is not okay.” The building blocks of our relationship are adrenaline and dopamine. We never quite managed to turn it down. We just flamed out.

Not doing it again is turning down that adrenaline and dopamine on my own, hard but not impossible. I want to let go and move on because she pretends not to see what I’m putting down and assumes I am trying to hurt her a hundred percent of the time. I am trying to make her feel bad, goad her, provoke her, throw emotional bombs, and a hundred other emotions I wasn’t attaching because I don’t track the same. I was trying to find the problem because she wouldn’t.

I can do all that on my own, because she wasn’t showing up- so why does it matter whether she is here or not? Once I start forgetting details, I’ll be fine. Right now it’s too much, all the time. And that part is all her fault separately from all of mine. It was three nuclear bombs, not just one emotional bomb in her direction. She does not recognize me for taking on her shit anymore, everything is a treatise on why I’m a bad person.

She doesn’t see it my way, and says that I’m the only one who ever ruins anything…… but she made me so glad to do it after EIGHT FUCKING YEARS of going up and down trying to prove to her that I was the person she met in the beginning. I wasn’t this narcissist who thought my emotions were more important. I am not going to include your story in my thought process if you don’t tell it. It’s easier to shut down, but it’s unproductive and over time, just gets mean. Being called a judgmental dickhead was my every day reality, and if I got mad about it, all of the suden she was enormously impressed with me, just had no time. THOSE ARE NOT THE SAME. That’s because when the “enormously impressed” was over, she hammered me into the ground. I have a million terms of endearment for her, she used to call me her goddess of the moon. It was replaced by judgmental dickhead a long time ago and I’m out if the only time you don’t seem angry is when I call you on it and it goes back the way it was within days.

I’m not the only one in her family that goes ignored, but I am the only person she’s kept on a string for this long…… and I really don’t even know why, because what in the hell? You accuse me of stalking and then write to me as if it’s no big deal? You think that’s not going to fuck me up six ways to Sunday when you’re the one that told me the things that separated me from my wife in the first place? No ma’amela, Pamela.

It was too much, too fast, and I am not entirely responsible for that. But it takes a kid at heart to see it, because adults double down. Nothing is ever wrong with them.

While I have no problem skipping down the sidewalk.

The Monotropism Questionnaire

~ Leslie Lanagan ~ Leave a comment

If you think you might be autistic, here’s a test that will tell you how your brain processes information and the likelihood that you’re autistic, not the diagnosis. Autistic brains have specific traits, and I seem to have all of them except “stimming” all of the time. However, I know it would help me to do so because emotional strength is also handled with movement. Movement is what stops you from flooding out, like looking at the ceiling when you’re crying to help you stop…. not because crying is bad. It’s that when I’m crying I know people can’t understand what I’m saying. You can also interrupt intrusive thoughts by standing in a “parade rest” sort of position and rocking back and forth side to side. It interrupts your pain signals and refocuses your attention.

This is a trick I picked up from an alto in my church choir who is also a therapist (probably retired by now)…. it’s how she taught me to handle my music triggers when they popped up. Church music affected me completely differently after the clusterfuck of 2013. I had trauma responses to every single one, deservedly so. It was helpful learning how to breathe through them. I got away from both the church choirs that created those triggers, but you can’t control when triggers happen.

I remember sitting my choir director down, a mutual friend of ours who would come to know me well and whose partner had known her for years and years. Therefore, I felt like I had to establish boundaries quickly. I walked into a random church in my neighborhood and immediately knew this is where I wanted to study classical music, but I had requirements, and ironclad ones. I said:

I’m going to tell you something, and I need you to believe me the first time. If I leave rehearsal or church, just let me go. I will come back. But you have an anthem coming up for me that I know will trigger me in advance. I have true trauma and anxiety, I’m not blowing you off.

His eyes got wider as I laid out the story, but I needed him to buy in whether he believed me or not. It wasn’t negotiable with me because no one gets to decide how hurt I am. He did choose to believe me, I am not castigating him. I am owning my space in the world. I was able to be in choir and take voice lessons while only singing the things with which I was comfortable or could desensitize before it came up in worship. That was the most productive route. I sung an entire movement of John Rutter’s Requiem all by myself without falling apart, something I never thought I would be able to do…….. but it wasn’t the Pie Jesu, either. Linking to it because this is as close as I’ll ever get to feeling Dia de Los Muertos, coming back to it often when I feel the most bereft that my mother is gone. However, I don’t listen to this because even though it is absolutely incredible compared to how I was feeling that day, I can pick out the notes where feeling bad made me not respond with my voice the way I wanted…. but it’s something other singers would notice, not a layperson. I love listening to recordings at Westminster Abbey the most, because I know that Rutter writes for children- boy sopranos- and my voice has the same qualities, so I know I’m doing him justice.

But one of my choir directors told me that I had a lovely voice as a soloist but needed to work on blending. That’s true of most soloists, to be honest. There are some voices that are just bigger than others. Fact. So, people with huge voices often have to mute to the point where it’s painful. That’s why it’s so hard to get a sectional sound when the notes are very high.

I also know that opera is a bigger voice than Rutter, so when I have to turn on the afterburners, fitting in is even harder. As in, I alternate between straight tone and vibrato depending on the phrasing of the piece and what voice I need for it. Sometimes tamping down “my opera voice” is harder than others. It’s mystifying to me how some notes are easier to hit when you’re doing straight tone and some notes better when you’re at full voice. It’s the difference between a little boy in a cathedral and someone like Charlotte Church and Reneé Fleming. Both beautiful, both unique, different kinds of breath control. My particular favorites are Kathleen Battle dueting with Wynton Marsalis and Jessye Norman singing Christmas music.

See? I have a few different interests because of ADHD…. except do I? Is the monotropic thought process the music or the writing of it? I believe it is the latter, and you can tell by the way I’ve worked through the problem with Supergrover in particular because it was an unfamiliar environment at first, then the only one where I was truly comfortable- alone together- then the thing that made me ruminate the most because I needed to understand what happened before I could move on….. and for autistic people, that takes a long-ass time.

I think autism is such a good answer for why I don’t fit into the system. I mean everything literally and I have harsh judgments of everything because my sensory perception is always turned up to hell. Comfort in my situation is threatened and I react that way. It’s not that I am trying to hurt you, it’s that I cannot deal. I am trying to focus on why that is, and learning the differences and similarities between monotropism and ADHD/Autism is a fascinating study. How I am a secret wrapped in an enigma wrapped in a classified document…. with a system that has thus far made me feel like I was kept in a bathroom.

Autistic/ADHD rage is a thing, and nearly a hundred percent of the time it’s not you. It’s that we don’t feel safe even before we talk to you, our anxiety sometimes looking for confirmation bias- that we are damaged in some way because we just can’t get with a program that was never designed for us in the first place. Plus, we have so much more information than we did when I was a child, so people are getting diagnosed earlier and earlier. But for kids who were never tested, they’re only realizing they have monotropic responses as adults.

There’s a whole lot of us who just don’t fit in because social cues land differently for us than they do for you. It takes an extensive amount of communication that neurotypical people are just not used to doing and get frustrated. No one is going to give me anything for free in terms of a career, so I have to find a way to do things differently. Like I said earlier, you can use your superpower as a deep thinker if you can get help with your intellectual difference at work.

Neurotypical people do not like truth bombs, and autistic people launch them all the time because we don’t process the same way. We’re here to tell you how it is whether you like us or not…. but we don’t realize we’re doing it because we are not tracking with you…………. but we think we are.

This is because you take every social mask you’ve ever worn and keep compiling information so that hiding your autism and ADHD becomes par for the course. Where this becomes problematic is when you have a situation for which there is no mask, and the difference in processing shows itself quickly. Like having autistic responses to everything and it coming across as narcisstic rage. The reason I know this is true is that I am always, always humble enough to think I’m wrong and often do. I apologize. I make amends. I change my behavior so that something doesn’t happen again. I don’t blame the other person for all my shortcomings.

I turn a problem over like it’s a die from DND…. one of the reasons I get angry when people hold me to a single entry because I have the right to be angry and the right to work it out through my own thought process. I have had character development over the last year, this blog dynamic because I am, not the other way around. I am not making up interesting things to get views; reading about my life is interesting just as it is. I am not “Angry Anymore.” I am dealing with all my issues in the best way I know how- processing them with a singular focus. My monotropic interest is helping me to become a better person, because I am never any one thing….. and I can see it by reading my catalogue. I don’t have to have external validation to know why writing benefits me. I get it, but it’s not the point. I get more out of seeing patterns in my own behavior than I do when other people notice good things.

Writers are the kind of people that want to tell their story while being terrified you’ve read it. I decided to punch through that one fear alone, because it’s the one thing I do well enough that it could become my superpower. I don’t think I’ll win any awards, but I do think that people identify with me whether they say so or not. That’s because I’ve talked to enough people to get a representative sample… if something is true for 100-200 people, it probably resonates with a lot more people than that.

Autism makes you feel like an alien, and you can’t control how people respond to you. However, you can control how you respond to them. You have to let go of people that you feel are trying to talk you into being normal. Putting their expectations on you. You don’t need that anxiety. Lean on people who do have autism or take the time to look it up. The people that love you will want to understand you. The others will feel like they’re trying to modify your behavior like a dog….. which probably feels more pronounced if you were never diagnosed so your family did this to you early on, leading you to believe that some people are doing this even when they’re not.

ADHD and Autism generally lead to depression and anxiety. Our brain chemicals go haywire from having to manage how we act in public and how we act at home. For me, it’s trying to be engaging in public and completely detached from everything and everyone when I’m alone. When I’m recovering from a party, I need a sensory deprivation tank if it’s available. I just want to become a human .7z file for a while. Therefore, while I sometimes have energy to go to a party, I rarely have coping mechanisms for staying. It’s too much, too fast. It’s not that the pandemic made me more introverted, it’s that introversion revealed my autism. That I functioned better with sensory deprivation and good sleep. I got a weighted blanked and started sleeping with the sun. I write in total silence, often with the lights off. Sometimes, in ADHD mode, I can handle writing and music at the same time. Right now I am listening to a space heater and it’s enough.

Speaking of “enough,” I think you can tell that my one interest is writing because I get so lost in the story that paragraph breaks fail me. I need a neurotypical Karen editor who will go apeshit on my writing like a white woman at Applebee’s in her 40s….. for lunch with her inferior mean girls.

I thought I had one of those, but my ADHD and Autism got in the way. Not that anyone should excuse my behavior like it’s no big deal or “I can’t take responsibility, I’m autistic.” It’s only context, it’s not the whole show. I view it like having alcoholism. You don’t get to write off your shitty behavior just because you’re drunk. You can’t use it to avoid consequences. However, you can make amends by being humble and apologetic. You will get nowhere if you double down with “I didn’t hurt you, it was a symptom and therefore you can’t blame me.” Autistic children can do that. Not because they’re autistic. Because they’re children. You, on the other hand, have to find your own coping mechanisms and you’re responsible for handling your own shit. Autism doesn’t render you incapable of working on a problem and treating people respect. Recognizing that neurodivergent rage is a thing, but that doesn’t render what you did while you felt it acceptable.

Freedom of speech is not freedom from consequences. But if people are unwilling to compromise on those consequences, you have to move on. That’s because you know you’re neurodivergent. There is no chance that you’ll ever stop making mistakes when it comes to miscommunication. Some people take it out on their partner, which is why being a neurodivergent’s support system is so difficult for both parties. Generally, if one partner is neurotypical, the other feels parented/bulllied because their reactions are considered “normal.” There is no room for error in that scenario.

I will forgive anyone that I feel will forgive me…. but when I stop feeling that sense of balance, I will detach quickly because I feel that if you are not listening to me now, you certainly won’t later. If we are in conflict now, that speaks volumes about what happens down the road. Treading over someone’s boundaries the first time causes a fracture, and people only forgive so much.

Allow for that. Give them a break. Acknowledge that this is hard and will never end. That autism doesn’t allow you to pick up social cues in the same way, because I watch how people act and cannot duplicate it. It’s not that I can’t pick it up, it’s that I can’t put it down.

Literally. I turn things over like a die in DND. If you’re curious, I got 210 out of 235.

Saying Macbeth Outside the Theater

~ Leslie Lanagan ~ Leave a comment

Shakespeare understands grief better than I do.

Sir Patrick Stewart said on Graham Norton that when he took on the role of Macbeth, Sir Ian McKellan asked if he could give him some advice. Patrick said, “PLEASE!” Patrick proceeded to make tears roll down my face when he said that Sir Ian said, “the key to unlocking Macbeth is ‘and.’ It is not “tomorrow.” It is “tomorrow….. AND tomorrow…. AND tomorrow.” It is the interminable march of days, the piling on of all kinds of trauma small and large, the fact that it seems like it will never end right up until it does. That’s why there’s such a dramatic boost between happiness while poor and happiness while comfortably middle class. When you have savings, the minutiae of life does not drown you, constantly. It is also true that happiness does not get much deeper after that. Once your basic needs are met, it doesn’t make you another 50% happier to be a multimillionaire.

I think that’s because Shakespeare recognized a specific kind of future. The one where you, too are stuck in a moment and get get out of it. I wish I could do all of life like I cook, which is knowing enough to be able to correct a mistake on the fly… not knowing whether I have just experienced a symptom or whether it’s a regular dumbass attack and treating everything like the latter, blowing it out of proportion with rejection sensitivity disorder. And I could give truly frightening examples of it, but most people who have anxiety and depression jump to the worst of conclusions first because they can’t handle their environment in the first place. It’s hard to feel like people love you when they’re exhausted by behavior that frustrates you all by itself.

It’s hard not to feel like everything is your fault when people are so insistent that the common denominator in every interaction is me. There is no possible way I own a hundred percent of the blame for every situation in which I encounter. It’s just not physically possible, especially when I’m a fixer/pleaser and do things to make people smile often. But people are more naturally drawn to you when things are going well…… and when things aren’t going well tend to think they’re right more than they are. So do I. It’s human nature. The objective truth is found in the chasm between our two stories, and most people don’t have the stomach for that.

People conflate “the common denominator is you” to mean that you are responsible for every slight that happens (as if you have that kind of power) and every misfire in communication; it’s “you are somewhat responsible because a situation takes two or more people to create and you need to own your part.” For instance, Dana and I agreed that we both fucked each other up. After one fight, we divided up percentages and decided it was 60/40 in her favor. Then, I told her I would have taken 75 and she lowballed herself. I tend to take on more guilt than I should, and I am now only reclaiming a normal amount of room in the universe rather than being unable to dictate any terms with anyone. It leads all my energy to bleed out, trying to please everyone from my family to strangers. This has often led to people being entitled to their boundaries with me while ignoring mine because I’ve let them get away with it for so long.

I didn’t decide that I was the only arbiter of my friendship with Supergrover. She shut down and didn’t give me information, then didn’t have any tolerance for me making decisions based on what I thought rather than what was actually going on with her. But it wasn’t because I didn’t ask or want that information to purposefully ignore her needs. It’s that mine were never addressed, ever. She felt great about me adoring her, but not about the fact that she had severely emotionally wounded me. And I wouldn’t have cared by now if she hadn’t forgiven me on the surface so that I felt like I was a ghost in her life. The one in which she thought I was a threat and then checked in with me, not establishing new boundaries so that I didn’t constantly walk on eggshells around her.

Like getting annoyed that I wanted to know something basic through conversation, seemingly annoyed I hadn’t looked it up when I couldn’t have Googled the information, anyway. Why would I do that if I don’t want to give you the impression that I try to get information about you that you don’t want to give?

Tomorrow…. AND tomorrow…. AND tomorrow….

The feeling of how she treated me hasn’t gone away, and I know exactly why I didn’t walk. It felt like the pattern to which I’d become accustomed to in childhood, trying desperately to please someone that had already moved on so that it felt like I was pouring love into them while they tolerated me. Fully capable of being a baby monkey, too scared to walk away from wire because I don’t know how to find cloth yet. I haven’t been taught. But I am teaching, reparenting myself. Trying to give mysellf what I didn’t get, and part of it is saying what I mean and meaning what I say. Everything is a lie as I figure out what’s masking and what’s not.

I just know that my social masking wasn’t limited to autism, it was reinforced by trying to be good (which meant quiet and out of the way) and covering my needs. I’m not special. Most women and girls do this. However, most girls aren’t preacher’s kids, either.

I’m not trying to piss anyone off, it’s just a side effect of change. People see me differently and they ought to. But remember that we’re both going through a struggle and behavior doesn’t exist in a vaccum. If I have to be responsible for my behavior, you have to be responsible about what triggered it. You cannot say I am wrong a hundred percent of the time, because my self-esteem isn’t low enough to believe it anymore. I can work with boundaries, but not when you don’t set them.

So much of my need to run from Supergrover stemmed from her marrying Michael, then not telling me for almost two years, then saying “surely I must have gotten the wedding announcement,” then saying there weren’t pictures, etc. I can believe that last one, but everything else sounds like “lies you tell” when you want to protect someone…. and this isn’t the first or only example of her doing it. Her identity fundamentally changed, her life had moved on in a concrete way, and it felt like I wasn’t worth telling…. whether it was/is true or not. It’s not what she intended, it’s what I felt in those moments. She also didn’t talk about anything but work when that was the last thing I wanted to know about her most days.

It was too big a hurt to mend alone, but an even bigger one that she was right there and couldn’t hear me. She had the right to set that boundary with me, but I had the right to walk away when she did it, because she explicitly said that there were things she wouldn’t be opening up about again…. which was, of course, the thing that drove my crazy dreams. Then, over time, she relaxed about it and I felt like there was a new boundary set with no way of knowing whether it was true. Actions and words didn’t line up for a long time. She wouldn’t have reacted to me so angrily all those years if I hadn’t hurt her, or if we had truly mended the rift. We “put the word ‘free’ on a note so high we couldn’t sing it,” paraphrasing Tony Kushner. Or, one of us couldn’t. Taking Kushner literally, I can hit that high B flat at 1500 yards when I’m on my game. I’m currently not, but that’s not the point. The point is that you get out what you put into it. I wouldn’t be able to hit an emotional high B flat at 1500 yards without years of understanding someone, just like years of voice lessons makes me able to sing “The Star Spangled Banner” (No one will ever, no not ever beat Whitney Houston taking it in four at the SuperBowl.) I will never be Whitney Houston without another party’s input. It takes both of us being vulnerable to move forward.

It’s so counterintuitive, but leans the relentlessness of life into rolling joy rather than rolling pain.

Being able to move fast and take chances doesn’t happen in a vacuum, either. It comes from examining yourself to the point where you understand and trust your own intuition, because you’ve talked to enough people to know whether you’re a good judge of a situation or not. How often your behavior is a source of joy or worry. When it pays off to focus on yourself and when you’re ignoring people. When you ignore them too long, they’ll go away.

When I tried to set boundaries with someone who had no issue setting them with me and just not apprising me of the situation consistently enough to understand it, she ran. I don’t have to take it personally, but I do have to remember it’s what she does. She doesn’t let me know what the boundaries are and blames me for overstepping them, but is also the one I’d trust with my whole life because she’s shown me she’s rock solid in other areas of our relationship. It’s worth working on, but…

Tomorrow….. AND tomorrow… AND tomorrow.

I Actually Am a PhD

~ Leslie Lanagan ~ Leave a comment

I am driven to create through writing stream-of-consciousness blog entries because it is showcasing the random order of my brain and entertaining people (even if only through schadenfreude). I haven’t been told that I’m worse writer than Brene Brown, Glennon Doyle, and Martha Beck- so I continue to believe that I am capable of writing on their level with an editor. Someone to collate my thoughts into a self-help book by taking out the filler and focusing on what matters. An editor is important because I do not want to be the one in charge of going through what I’ve already said and deciding whether it’s worthy of editing and publishing. I also think I’ve got a framework for at least three books woven into one based on past writings, but not enough hubris to say that they deserve more than they’ve been given…. which is readers on the day it was published.

When I’m in the middle of a problem, it runs continuously in my brain and I look at it from a million different ways. Therefore, I do not know which of my entries regarding any of my characters/subjects/plot points explain something the best. One runs into the other. It is a continuing monologue. I have been told I should publish a bound anthology, but I will not do it unless I’m approached because I do not want to take on the task of deciding which entries are essential and which are just fluff. That’s because sometimes my intuiition is off as to what will resonate with people and what won’t. An editor coming in blind would relieve my soul greatly.

The other thing that relieves my soul is that I don’t have to write a book to have something worth publishing. I already have 20 years of entries- 10 from this blog and the other 10 in the Wayback Machine. If nothing else, writing these entries has proved to me that I am capable of writing a book. That’s huge.

I have known that I could write a book since I was a child, but I didn’t have the confidence when the writing went so well and my research skills were so poor. I developed a doctorate in bullshit, because I could get an A on a paper by writing the whole thing as fast as I write a blog entry and just making up the books I used as sources; I knew the names of the publishing houses off the top of my head and wrote convincing titles. I didn’t do this in college because I did not have to manage my papers against six other academic subjects, choir, and marching band.

I am going back and picking up building blocks for my true self that I never had because I couldn’t see all the social masking I was doing for ADHD and autism. What I know now is that I am capable of taking in a firehose’s width in information all the time, but knowing what’s important and what’s not is a challenge. My brain uses an obnoxious yellow highlighter on every word, because I am making connections so fast that everything is important under the right circumstances.

I have started reading celebrity autobiographies recently, and not because I like stardom and pop culture. It’s that there’s no other genre that sounds more like me. First of all, they’re actors. I’m a writer. Creative process. Second of all, they’re just telling the story as they saw it. Making judgment calls about how others’ actions affected them. Being angry. Being remorseful. Being guilty. Being all of it and through the process of writing it down, letting it all go.

I started with Prince Harry, Kelly Ripa, and Lauren Graham. I’ve got “Worthy” by Jada Pinkett Smith on hold at the library. It’s helping me find a lightness in tone that doesn’t come across with spy fiction and non- except “The Unexpected Spy” by Tracy Walder- she’s a TV show and Ellen Pompeo noticed. By and large, people like Le Carré don’t put as much humor into their books as I’d like, but it’s ok. The jokes land harder when they don’t happen all that often.

My favorite line from “Homeland” is “Karachi….. After you stole the car.” My favorite show about intelligence is “American Dad,” and feel that if I was any character on TV, I can best be summed up by Roger Smith. Pretty sure I asked for Pecan Sandies. I am the type person that grows to love a subject through the criticism of it. As in, someone becoming more beautiful to you because of their flaws. Both shows are great at taking the piss while also being sensitive to the fact that intelligence officers are people. One of the reasons I loved “Argo” was the incredible humor while in the midst of a serious situation. Using humor as a reflex to deal with what’s hard. Masking to protect their real identities, feeling like frauds. Roger Smith is the only one that walks in the world unafraid of being caught. I want to walk like that, and I am trying to find the keys to be able to unlock that part of myself.

I like seeing people without their social masking because if they stop doing it, so will I. For me, it’s to cover a neurodivergent brain. For others, it’s just the secrets they’ve kept are now killing them. For neurodivergent writers, it’s both. You’ve kept the shame and guilt at not responding to others the same way they respond to you hidden because you know it’s all your fault. My brain is not different, it is damaged.

When people do not understand this, they treat me as intellectually inferior. When they do, it’s so much better… but there is only so much of a leap you can make between having empathy for a disorder and having a disorder. Those two types of people communicate completely differently, because that person has what they’ve read on their minds while the other has a lived experience. Having a disorder is exhausting when you feel like you have to prove you’re ill because you look fine. Autism is just a processing disorder, but the anxiety and depression stemming from it is caused mostly by the enormity of the difference between what we mean and what other people hear.

This entry was interrupted by my need to eat. I sauted some hot dogs in butter, then added eggs and ghost pepper cheese. Hot dogs aren’t my first choice, but I thought that’s all I had and in retrospect, lunch meat would have been better. All sausages, vegan and meat, taste better if you split them down the middle and let them confit. The butter will mix with the fat in the sausage and develop a sweet, firm crust. Thus why it’s called caramelization. I also tend to saute sausages whole and cut them up later, because it’s easy to obtain said crust when you don’t have more than two surfaces. Hot dog pieces are too small to make sure every piece touches metal and cooks evenly. The better the crust, the more expensive it will taste. Because butter has a lower threshold for heat, I’ll wait longer for the caramelization so I can keep using it. Even if I was using Pam or olive oil, I wouldn’t put the temp up much further. You don’t want to burn the crust while the inside is still warming up. Burgers cooked low and slow this way are pretty hard to beat, particularly vegan because the crust will taste familiar even if the sausage doesn’t. A good crust made ith butter will cover a lot of sins in a sausage’s ingredients….. particularly if all you can afford is franks from the Dollar Tree. For breakfast, I would choose low-sodium Spam before hot dogs because it’s sweeter, but the outcome is the same. Caramelized, crispy outside, soft texture inside. The thinner you cut it, the better it will taste because the butter and caramel will be the forward notes, skipping over the flavor in the Spam and making it taste like real food.

There should be an award for that.

Meat always tastes better to me cooked in its’ own fat and butter. This is why I don’t grill. Whether it’s a Beyond Burger and margarine or a beef burger and butter, the caramelization beats the fat dripping off onto the coals. I do like grilled meat, I just don’t prefer it. I also like turkey because you’re continually circulating the butter over the bird by basting it. Grilled and fried turkey is also very good, but I prefer a crispy skin with Cajun seasoning.

Also, people tend to have way less faith in the red button than they should. When it pops up, people kid themselves that they know better. What they don’t know is that when you take a turkey out of the oven, it continues cooking internally. The red button accounts for that time.

“Zip code. Fargo, North Dakota. Right now.”

I learned everything I know about turkeys from Joe Bethersonton, “King of Auto Sales” and the Butterball Hotline. When I realized that there were things I didn’t know about cooking a turkey, I credit that show for making me want to learn. Dana usually grilled our turkey outside, and it was great. I wanted to be good at the classic presentation, one reminiscent of Norman Rockwell.

These last few paragraphs are indicative of how my brain works. My superpower is being able to explain the things I do well as much as I do the things I do wrong. For instance, acknowledging that I am not at fault for every conflict I’ve ever had. I own part of the fault. That other people are not responsible for my reactions/responses, but they are responsible for knowing that they don’t come in a vacuum. That we have to talk about my behavior in the context of what triggered it, because without it we do not reach mutual empathy for the other’s position.

Thus, trying to find solutions to the ways in which I feel like a burden by focusing my talent on something productive. Getting to know myself certainly is, because by admtting my failures, I let go enough to move into the future. Otherwise, you are trapped by feelings of murkiness at unclear boundaries, unsure of how to proceed. Even worse when you establish boundaries and they run right over them due to the nature of their personalitites. It’s hard to deal with consequences when you know your ADHD is at fault- your disorder, not your personality. No one else can excuse your behavior, a “get out of jail free” card, but people might have more empathy for you if you’re honest rather than trying to hide the limitations in how your brain works. It helps other people cope in the way they phrase things to you so that conflict doesn’t pop up to begin with.

So many people do not establish boundaries at the beginning of a relationship, the most important time. That way, when you’re wrong it’s clear you’re wrong. There’s no way to argue about it, you apologize and move on. Difficult to do when the other person’s response is to shut down at a threat. It only keeps you out, it doesn’t help to resolve anything. People think they feel better by avoiding a problem when solving it is just harder than they thought and they give up. Understanding someone else’s perspective is so hard when you’re invested in the fact you’re right.

Nobody made you do anything, yet no one should make you do everything. We are built for friendship intimacy, eros, agape and philia, whether you’re monogamous and coccoon with one partner, shutting the rest of the world out, or whether you’re a social butterfly. But there is also a fine line between interdependence and codepence, which everyone should study. You cannot be emotionally intimate with just one person and expect all your needs to be met. You don’t have a sounding board with which to correct the story that you’re telling yourself. You have to have friends with whom to bitch about your spouse and a spouse to bitch with about your friends. But both parties have to know that you’re just going somewhere to vent, you’re not going somewhere to make an escape plan….. and it always will be if you don’t develop emotional bravery.

I haven’t had it lately. I’ve met some incredible friends and dropped off the face of the earth because I had to- I’ll get back in touch. I am just trying so hard to focus on my own mental health that it’s taking my ability to connect with others. I just don’t have the spoons. I am in the unenviable position as to having anxiety about going through all of this on top of social anxiety when I call people, a necessary evil when you’re dealing with health insurance companies, GPs, and specialists…. not to mention the government if my occupational therapy doesn’t reveal my gaps and fix them. It just feeds my anxiety that I’m incapable of living within a system that helps most people. I do not want to go the disability route in the slightest. I just don’t know where I am on the spectrum and I want to get it resolved. Why I can spill my thoughts like a pro and struggle with things that make you look like a dumbass in neurotypical eyes. I think that’s because neurodivergents are not managers unless they’re high-functioning ADHD. Enough executive function to deal with fires and not drop details in paperwork. I think that’s because younger people are diagnosed than me, have had years of training in how to cope. I have no idea how people just learn those things on the fly, and get horribly anxious when I struggle.

People with ADHD require inertia, hard to get started when you’re bipolar and anxious about everything. I don’t need to tap out, I need to tap in. I’m just discovering that the barriers to entry are great and I wish I could hide from it. Surely I’ll just get better by not leaving my house because a magic fairy will come and fix me.

Learning to deal with autism and ADHD is the grief that you’ll never get your moment. You are told your entire childhood that eventually things will all come together as you get experience and I have gotten none of that. I have developed a talent for bullshit that I only saw when I started getting real. Patterns emerged in my writing that I couldn’t see before, the reason my autism is beating out my ADHD on a consistent basis. Going out is too much stimulation, but my ADHD side makes it where staying home isn’t stimulating enough. So, I go out and want to come home nearly immediately because walking in the world seems like our entire society is blaring at me. It is through no fault of their own. It’s my sensory percepton issues. The world is loud even if you were born neurotypical, male, white, able-bodied, straight, and cis. With sensory perception issues, the fact that the tag on your t-shirt is scratching the back of your neck feels as important as anything the boss has handed down, because the stimulation of it is overwhelming and covers everything else.

“It’s just a tag.”

I don’t go anywhere in which I don’t feel armored to take on the world. Clothes that do’t irritate me, comfortable shoes, a hoodie to guard against being cold in the air conditioning or outside in the season for it (you need good gloves, socks, an insulating layer like a vest or thermal shirt, and shoes padded on the inside with good tread. More important than the quality of your coat- with all that, I can wear a hoodie. Uniqlo. Look into it.). In the winter, I like sweats and long underwear as opposed to jeans…. but an open cuff so that I don’t always have to wear sneakers with them…. and stirrup pants drove me crazy in the ’80s because of the elastic strap. I wore them anyway because I liked the feeling of my pants not sliding loose and they kept me warm. I like hiking sandals with socks, but the kind that look like tennis shoes so that only the color of your sock shows through. I like wearing them without socks, but it doesn’t look good with pants. The reason for this is that in the cold, water dries quickly from your shoe, but not from your socks. They get soggy and you’re finished. With hiking sandals, you dump out the water and your foot is warm again because of the rubber in your shoe heating back up. Sandals don’t have anywhere for water to absorb except the top straps…. and we have already mentioned that my toes are covered. I don’t understand those people, but William Sledd’s Summer Rant goes through my head when I see it. “If you see someone with a toe ring, I would just go up to them and say, ‘girl? What the fuck is on your toe?'” “The anklle bracelet…. the perfect accessory to a toe ring.” I think it came out over 10 years ago, and it makes me double over with laughter every single time.

Again, entertaining my audience through only storytelling, a stream of consciousness unmasking of what it’s like to live in a neurodivergent brain and the struggles in remaining positive around it. You don’t immediately realize it’s relentless. And then the struggle sets in. This is not a transitory state. This is the same hassle you’d feel if your cat got diabetes. You mean I’m going to have to give it shots for the rest of my natural life? You mean I’m going to have to teach housesitters how to do it? You mean I have to justify why I’m willing to take care of an animal with serious needs? It’s all too much because in this case, the cat is you and the last person you want to take care of in that way. Most people are focused on others to avoid the deep dive I do.

And it only helps them so much. Breaking free does not come without costs, but it does come with self-worth when you realize you do things extraordinarily well…. it’s just not the way in which everyone expects. I hope that one day I’m in the position to say that I don’t like the crowd and where it’s headed so that I’m grateful for this journey, but right now it’s too difficult and scary to say that.

I just know that I have a doctorate in bullshit, and now I’m learning all the reasons why…. not to avoid having responsibility, but to learn which ones I can manage.

Grief Sucks

~ Leslie Lanagan ~ Leave a comment

Lindsay and I have been through the emotional ringer because of our stepfather’s death, and I use that term loosely because my mom didn’t marry him until the aforementioned trip when I was 24 in which my wife called me up nd told me she was cheating on me and she was leaving. So, I don’t have fond memories of their wedding at all. She wanted to be the monarch, I wanted to be the democracy. I did not like it, and I’m glad the trash took itself out. I was miserable for a while, but not long enough for it to matter in retrospect.

It’s been a complicated relationship the whole time. Trying to appease my mother and being frighteningly uncomfortable around him because he felt entitled to my body and I don’t as a general rule like people who don’t know me touching me in a seductive way, being more familiar than they have any right to be. He kissed me on the lips once without asking and I thought I was going to punch him with rage and didn’t. He told Lindsay and me that he was sorry, that he had kissed his other daughters on the lips without incident…. *but they had grown up with him.* He, like every man I know, felt entitled to touch me and obsessed with Lindsay to a degree where I am not noticed.

But that came later. At first he picked up on the fact that my mother loved Lindsay’s voice and she didn’t treat me the same, so he buttered me up with compliments to make me feel better. It wasn’t necessary. I am used to walking in the world behind her, because the attention she gets that I don’t might be annoying, but she saves me from having to deal with a lot, too. Everyone, in my observation, rushes in to do things for Lindsay in a way they don’t rush in for me.

But our stepsisters didn’t even bother to tell either of us that Forbes was being buried next to my mother and give us the time and date. Lindsay found out on Facebook. No one in that family who is still alive ever accepted us, but I had a relationship with the oldest, who thought I was brilliant and deserved to work in DC. The funniest conversation we ever had was her outrage that Ben Affleck played Tony Mendez because he wasn’t Hispanic. I wish I had gotten to reassure her that Tony didn’t care. He just thought he was more handsome than Ben. 😉

It’s nice that I have some good memories, but they weren’t consistent because Susan lived in San Antonio and I lived in Houston at the time. She was half Latina, half white and was the chair of the Mexican studies department at University of Texas- San Antonio. We both identified with The Struggle, a perspective no one in my family shared because they are all white. Someone actually said to me “why do you focus on minority issues. You don’t have to live with them.” She was making fun of Oregon, deservedly so, but still. It felt like she as laughing in a way I didn’t like.

But that’s Texas for you. Everyone riding the line with polite racism…… which is ridiculous because we annexed part of Mexico in the 1800’s. So many, many, many Latinx people are discriminated against every day when their families have been Texans for hundreds of years. There is no “go back where you came from.” We’re on their land, Holmes. Slow your fucking roll, Karen.

I feel like I have to apologize to the Karens in my life, particularly the ones who are Latina, because they are not the stereotype. But there’s just no other word to give that complete a picture of a white woman who feels like she owns everything and everyone. Double that for POC and queers, depending on whether they’re an angry liberal Karen or a MAGA Karen (which now stands for *making attorneys get attorneys.*)

So, Lindsay went apeshit after the funeral on the youngest two of our stepsisters because she was so hurt. Forbes’ sister in law tried to make it okay, but there’s not a way to make it so. Lindsay was traumatized, and so was I because when Lindsay went to the cemetery and sent me pictures on the anniversary of my mother’s death, the gash was still there from the burial and the headstone wasn’t there for carving.

I made sure my mom’s side is beautiful. It has a treble staff with the beginning notes to “Amazing Grace.” Forbes was a CPA so his side looks like an incomplete Word Document.

And if that’s not enough, I don’t know whether this is true or not, but I haven’t to Forbes’ lawyer directly, but apparently Lindsay gets to start her financial planning and I don’t because I don’t have a trustee and it will have to be set up before the money is mine. Lindsay says this is not true, that both our trusts are set up the same way, so the jury is still out. We are also requesting a list of beneficiaries for our dad’s retirement, because we think that Forbes may have used it on a down payment for a house he built with the woman he married six months after my mother died. This was not problematic to me. He had health problems and if his wife wanted to take over his care and feeding, great. The problem is that our mother didn’t leave us any money in her will. She left it to Forbes to manage. The money that we got from him doesn’t add up. It feels like he may have padded the gifts to his biological daughters with money that wasn’t his by dividing everything equally.

I need it for my retirement, but it’s a possibility that I’d sink it into a down payment on a house if I wasn’t taxed at 40%. This is because I think I could do better with DC real estate than I could with an IRA. It would also be a crash pad for my sister. But the money we have isn’t enough for a down payment unless we bought an apartment or condo in a shitty neighborhood, paying attention to when industries might move in. If we’d had the money for an apartment in ’01, Kathleen and I would both be in a very different financial situation, especially considering where we lived. If we’d applied for a mortgage to buy a house in Alexandria or Arlington, we would have made a nest egg no matter how long we stayed. If we’d kept the house as a joint asset and just rented it out, today we would be millionaires, especially if we’d been willing to risk it a bit and buy in Columbia Heights or Shaw. You can buy a house anywhere in the city of Washington, but you’ll get the most bang for your buck if you go into a neighborhood that is currently trashed out. Washington, DC is only 60 square miles. That means property values begin to skyrocket quickly in undiscovered pockets. Think about the people that bought in Georgetown in the 70s. Their houses are worth five million.

I don’t have the money to dream big, because it takes money to make it. But it’s a nice thought and a good thing for both Lindsay and me, so we’ll see. Even if we never do it, the idea is fun to explore. I don’t know that Lindsay wants to work past retirement age, so I don’t know if she would even need a pad in DC by then. So, it’s the equivalent of just searching Zillow for house porn.

It feels better than arguing in my head about why I don’t walk in the world like Lindsay, and how I can use my strengths so that people don’t see me as her weaker, meeker counterpart. I am learning to deal with my emotions differently, which lets go of a lot of rage. I don’t feel like everything is going wrong all the time because I have more emotional strength to be able to handle something like this. I am not getting edgy at an enormous change that as of yet, I do not understand.

New environments are difficult for me to handle, and this is one of them. I have never had to think about money before in this way, and it’s frightening to have something explained to you that you had no capacity to understand in the first place. It feels good to be in a different financial place than I was few years ago, but untangling the emotional strings around it is difficult…. most notably that I’m angry my mother died. My mother is the one that I could have just said, “I cannot make this phone call under any circumstances right now and it’s time sensitive. Will you help me?” My mother would not have understood why I couldn’t make a phone call due to social anxiety, but she’d do it anyway. I will make a phone call for you because I am not emotionally invested in what the other person has to say. I will clean your house for the same reason. There needs to be an exchange between people like this who all clean each other’s houses for free, because we don’t have the emotional attachment as to how it became that way. Shame and guilt, etc. I don’t think it’d be a problem as long as we don’t get lazy and under value what others are doing for us. Bartering vs. getting work done for free because you can’t be arsed.

I don’t want any more stimuli than grief most of the time, because it’s what I can handle right now. It has to be managed before I can manage anything else. It’s not a constant scream of pain anymore, just that my reactions are always going to be irritated and angry if I’m thinking about grief and dealing with other people.

When I am being short with people, I only want it to refer to my height.

If It Happened to You

~ Leslie Lanagan ~ 5 Comments

The more I understand the disconnect in my personality, which is neurodivergent to a bigger degree than I thought, I understand more about why my reactions seem so two-faced when I’m not mallicious in the slightest and so hurt when I hurt people with my own fallibility. I am not saying that I have an excuse for every wrong thing I’ve ever done. I’m saying that maybe I shouldn’t be so hard on myself because a public lashing every day is only so helpful. When you have problems, you have to start searching for solutions. I always start with medicine, because you can’t live in a doctor’s house and not begin the process of thinking that way, just like when you turn 18 in a lawyer’s house should count as One L. Plus, for background on my novel, I got three books from the Kindle store on how to think like a spy, because one of the plot points is a recruitment in Paris with enormous consequences. My protagonist has to be a confident enough asset that a case officer can trust them.

I know exactly jack and shit about how to do that, which is why I spend so much time at the Spy Museum reading non-fiction set in France and Asia. I know a lot about The Cold War and the transition from OSS to CIA. I don’t know anything about Viet Nam, which is why it is both inconvenient and not that I’ve decided to write a book about it. Pros include going to places I never thought I’d go, meeting people I never thought I’d meet in real life that only exist as avatars, and possibly having a good enough proposal to get a grant to finish, and I believe with all my heart that I can do it because Jonna Mendez said, “maybe we should hire you.” 😉 Cons include leaving my house.

This is because half of my brain speaks ADHD, and half of my brain speaks Autism. The way those brains fire are completely different, yet there is crossover in behavior… not what drives it. Therefore, I am constantly tempted by change and hate it within a month. Why I have more energy than I think I do, constantly. Why I look like a vulnerable narcissist a good bit of the time and I can stop apologizing for it now. The way I describe situations hurts neurotypical people because they’re reading my words with a voice I don’t intend. I am being kind and not nice. They are being nice and not kind. I do not interpret words no matter how they’re delivered without running them through a million checksystems before I know how I feel about something. That’s because my first reaction is ADHD, no impulse control. My response is autistic. I go deep inside myself and ruminate, getting burnout quickly and having to regroup with no if or when as to my reappearance. This is because it takes time and patience for me to get the energy to do social masking……. because when I don’t my interactions hurt people.

The urge not to sugarcoat things anymore is how I’m letting myself off the hook. That I was doing myself more harm by trying to sugar coat something because my emphasis was on the wrong point. It’s not that I am not listening. It is that I don’t understand. I am not a narcissist because I’m direct. I act like one because I’ve made the executive decision not to care about what comes out of my mouth because I cannot control your reactions. I can only control what I say. I can be mindful about that without concentrating on my fear of your response. Fear is what causes burnout and isolation. Burnout is difficult, because you cannot predict spoons in advance. So, you take a day off and it’s fine, but it’s not enough transition time to reset anything.

The other thing is that my autistic nature has a tough time with having days off because of my need for structure and schedule…. and burnout because masking becomes exhausting quickly.

The main difference between being a narcissist and not is empathy. It’s not that I don’t have it. Far from it. I process it differently than a neurotypical brain and get edgy at being misunderstood all the time, even by other people who are neurodivergent because not all quirks line up. When you both have processing disorders, the way you communicate is sometimes more difficult and less. It’s hard to tell what’s a bad pattern and what is us continually reading each other wrong?

I learned in one YouTube video why my entire marriage to Dana was on the rocks from day one, and it’s something that neither of us would have picked up on because I wasn’t a writer back then in the sense that I am now. I didn’t spend hours alone every day like I’ve done for the last eight years. We did not have the coping mechanisms to deal with autism, ADHD, and cerabral palsy because only one of us had all three. I was never going to get as much alone time as I needed from an extrovert. She was never going to get as much interaction as she needed from me. The longer I went into writer mode, the more I got comfortable with receding into total autism mode…. where writing took away all my barriers in communication and I felt freer when I wasn’t constrained by other people’s opinions….. not that I don’t need other people in my life.

Writing brought on the process of unmasking all of this. Why do I write from the early morning and sometimes again into the night? Because I am not interrupted. There is no one to tell me to shut up because if my friends don’t want to talk to me, they don’t have to. Other people will read my words and it will resonate with them instead. The last thing I want in this world is to feel like a burden, so I retreat to an enormous degree. I want to invite friends into my inner circle that understand me, rather than having to save up enough energy to mask. I just don’t have that kind of disorder. I refuse to be continually uncomfortable all the time, and it was my 37th birthday that really got me thinking about all this… in retrospect, of course.

My birthday that year was at the end of my first year of friendship with Supergrover, cute and cuddly monster that she is. So, we’d had a year of talking nearly every day, nearly every hour. It was so adorable it made me throw up in my mouth a little bit. I couldn’t have been happier on the first day of kindergarten. This is relevent because my birthday party was where I realized another, darker nature of the fissure with Dana and it was becoming more apparent. We simply were not compatible on a fundamental level and had ignored it for years. Keep in mind that I am not saying all the other reasons are now invalid. I am saying that they are the many cores I’ve been working through these past 10 years. The problem is that complex. No one thing is true, it is a wheel in which I stuck too big a stick. But the birthday party stuck harder.

Dana and my friends threw a birthday party for me the night before my first day at work. I didn’t have to be there until 0900, so it was no big deal. We weren’t big partiers. Even if everyone stayed until midnight, it was fine. Still plenty enough time to sleep, as I wouldn’t have slept a full eight hours on the night before my first day, anyway.

Well, people get there and I’m cool for about an hour tops. This is not unusual. What was unusual was being strong enough to say, “the house is huge. You guys go ahead.” I was okay with it and also not. My birthday party wasn’t for me. To design a birthday party for me is to make sure I am not completely overstimulated at every moment. But I didn’t know that ahead of time. I just surfed up and down, masking and not. Deciding on the fly and suddenly needing to leave. It makes me seem like an all-around self-centered jerk when in reality my nerves are on fire.

They’re on fire from masking and from trauma, inextricably interrelated so fire is never one alarm. One sets off the other, an alarm as loud as morning prayer in Damascus and which also changes five times a day. My prayer is to be stable, inshallah. We can’t always get what we want. I haven’t stopped trying.

I can only ask for so much patience from other people while I work out my shit, while also accepting that my brain and body are more complicated than most. I’ve been beating the shit out of myself for not understanding everything perfectly since I was born, and assuming that my limitations are other people’s fault a hundred percent of the time. None of that is objectively or subjectively true, but the neurotypical world is set up for me to feel like a failure. Representation matters, but in terms of autism and ADHD in adults, no one cares. Apparently, ADHD is only for children and we should have just learned to cope by now.

If I had been diagnosed as autistic, that is seen differently in other people’s minds. People look at ADHD and just see spazzed out little boys. You begin to see how ADHD works in women by looking at autism first. That’s because they aren’t the same, but again, present that way. People with ADHD tend to have problems logically. People with autism tend to have problems emotionally. My body has decided to cut out the middle man and have those two disorders duke it out for supremacy when both of them suck.

ADHD will only rescue me from autistic burnout for so long. That’s why when I travel, I’ve loved the seven and 10 day trips I’ve taken and hated the shorter ones. Not enough transition time to really enjoy myself. But again, “hating” is relative. I loved going to Paris, but it was a long haul for three or four days. It completely upended my rhythm for months. It was worth it, but for my thrill-seeking ADHD side. My autistic side was nervous and fearful the entire time. I am sure I was delightful company because of it, because my dad and sister don’t expect me to see fear in front of them when it’s relentless. It’s not fear of them. It’s that everything in my environment affects me differently than it does them. They’re both neurodivergent, but not autistic as far as I can tell. That’s because my dad and sister can change his environments at will and I cannot keep up with either of them.

It affects everything, from feeling out of place socially to the tag on my shirt to the people talking about their problems way over there that I’ve somehow managed to overhear. It’s too much stimuli in every outside environment, which is why I take public transportation. It is built-in, ironclad transition time. If I am driving, I am still in control of something. If I’m riding the train, I can fall asleep….. which I often did coming home from my job as a SQL developer because I could only handle so many people and problems in one day before I passed out. I know I prefer the train because I did have a car here for a while and wrecked it because of rumination. I got so lost in my own head that I took an unmarked curve a little too fast and couldn’t correct in time. Or, at least, I assumed it was marked until the cop told me it was marked on the other side of the freeway. Well, thanks a lot. That was helpful. I’ve never been here in my life.

I decided that being neurodivergent and having eye problems was not the best recipe for a driver. Getting my Fire HD and Bluetooth keyboard was the committment I needed to make the hour and a half on the train count. It’s a great writing environment as long as you don’t forget your headphones. I find that either movie soundtracks (Argo, The Bourne Identity, Syriana for me) or white noise are my best bets for being able to tune everything out except the motion the train makes, unperterbed by the sound. Reinforcing boundaries is hard when you know that some people are just crazier than you’ll ever be. Logic keeps chasing them, but they’re stronger and faster.

It’s not the sound of the train that’s bothersome, but the people on it. Most DC locals keep to themselves. Tourists will talk to anyone, for any reason, at any time. Most Americans are too polite to turn down genuine interest because we don’t want to seem rude, while avoiding tourists is a DC sport. There is also a huge difference between the federal government and the DC population. There is a reason that 5:00 in DC used to be called “white flight” and it has gotten so much better over the years, but we aren’t done yet. Therefore, there’s disagreements of all kinds on the Metro and you just have to ignore it when it gets loud…. that is, if I am completely uninterested in the conversation and not jumping in because I can’t not. “I had the right to remain silent. I did not have the ability. -Ron White

Again, ADHD vs. Autism. Am I worried about challenging my political beliefs on the subway to learn something and have more to talk about here, or am I worried that my sock is sliding down into my shoe? Are we going to talk about peace in the Middle East or why Whole Foods doesn’t have the veggie dogs I like and why I am nuclear pissed about it?

But if we’re going to talk about love, know that I’m not trying to hurt you when I describe real life situations, and I’m not trying to evade fault. I am owning what is mine, without speaking for you. I think that is being kind, in spite of the fact that it wasn’t nice.

I don’t need you to understand it. I just need you to respect it. Otherwise, I’m just another Leslie crying at her birthday party. I’m betting that if you are autistic, you have cried, too, when it happened to you.

State Farm?

~ Leslie Lanagan ~ 2 Comments

What makes a good neighbor?

I will certainly try to keep to a topic, but no promises. I’m in a space case sort of mood because I am miserable. Nothing serious like COVID, just allergies that won’t quit. I am laughing over “Wait, Wait Don’t Tell Me” right this moment because I’ve been saying that Sudafed PE should say “does not work” right on the box. One of the things on the show I listened to last week was that the FDA just released a statement saying “Sudafed PE does not work.” So, if I want to feel better, that means a very hot shower and taking my inconvenienced ass downtown where I can get the real stuff. If you can get alcohol delivered, I don’t know why you can’t get Sudafed. Couldn’t you just use the same ID scanner I’d get if I needed an emergency White Claw? Seems like an unrealistic expectation that I would want one, but someone does. 😉

It would make someone a good neighbor to do this for me, but I don’t actually know any. The queer boys next door seem to be nonplussed about me. I think it’s because they’re probably 10 years younger and upwardly mobile yuppies. It doesn’t mean that they don’t like me or vice versa, just that we don’t have much in common. I hold out hope, though, because we’ve only been able to meet each other and have said “hi” from our yards. Maybe by next year it will look totally different. I have no idea, but having cute boys next door never hurt anyone.

One of my other neighbors is Gladys Kravitz and we are united in the fact that we don’t like her at all. She can take a long walk on a short pier. She saw all our cars in front of the house and called the county on us, saying that we had too many people to all be living in one house. So, I had two weeks to get my disaster area of a room in spotless shape (which I almost never do because AuDHD) before the county came to inspect. They got here and saw that everyone has a bedroom and we haven’t spoken since. I think that was five or six years ago.

My landlords are kind of my neigbors, but not really. We have separate entrances and don’t interact much. However, if I needed something, I could call eihter of them immediately. We don’t talk every day, but we gather for holiday meals…. though that may change this year. I don’t know what the plans are, but my landlords have one daughter that live with us and one daughter that just recently bought a huge house. So I don’t know what Thanksgiving and Christmas look like for me yet, but what I do know is that I’m not slated to come back to Houston for either holiday as of yet, but it’s very early. My dad and I are the kind of people that will wake up one day and say, “I want to go to DC” or whatever and just do it. He just has a lot more frequent flier miles than I do. 😉

In short, stay tuned.

The people that affect me much more than my actual neighbors are the friends I’ve met through becoming a writer. In particular, J.L. Henry and Tyler Moore are essentially taking over my education. Tyler added me to his writing group, and I swear it was like getting into grad school. I am done. Floored. I cannot thank Tyler enough, and I will be back to group as soon as my latest stint in Facebook Jail is over. This time, I got banned for something even more stupid. I hit the enter key and was promptly accused of bullying. The text box for the infraction was blank. I can’t get anyone to look at my case, so I’m stuck until November 11th.

Therefore, if you find something you think is worthy of posting on Facebook, I would really appreciate it. Not asking for random praise, just that engagement is important…. but at the same time, I know not every entry is worth sharing, either. I hope you all find something and probably will because the thing about AuDHD is that by not staying on topic, you’ll cover so much ground that there’s a topic for everyone.

I have learned that non-tech people will listen to my opinions on linux even though 90% of my readers will never actually use it. That’s because I have the tech background that is almost exlusively “translating Geek to English” and I’ve gotten the IT job every single time I’ve put that on my cover letter or resume. It’s true, I am operating system agnostic, but I hate iOS for iPhones the most. Luke Miani agrees with me, and he’s one of the preeminent Mac vloggers on YouTube (also a local, incidentally). I should reach out to him and ask him if he needs a copywriter or something. Huge for my CV. Anyway, Luke, if you’re reading this, do you need a copy editor or something? (He doesn’t know I’m alive, it was a joke).

Also, do you guys like vlogs? I’ve done a couple, but I’d be willing to do more. I just don’t because my primary mode of communication is writing. It’s nice to get out of that rut, though, and just talk into the camera like I’m video calling Bryn instead. I might do it, anyway, just because I know Bryn likes them. I will eventually start recording my entries again, but it will take some time. The only reason I don’t do it now is that I need server space. I can’t decide whether I want to host the .mp3 files myself, or buy into something like SoundCloud. I could do all that on YouTube, but I specifically want audio because Bryn “likes to listen to me like a podcast.” If I can find a way to do that, it’s priority one. If more of you want it than that, drop a dime in the box and it’ll be done by tomorrow. 😛

Speaking of donations, I don’t ask for them but it’s a necessary evil. I don’t make buckets off it or anything, but I love it when people will send me $3 and say it’s for a cup of coffee to keep me going. You know what makes me feel better than three dollars for coffee to keep me going? nothing. It’s so much less about income and so much more about validation. I also don’t expect to make real money here- I am building a religion, living Comfort Eagle….. my hat is on backwards. I’ll show you my tattoos. I am in the blogging business I am calling you DUDE!

Today is tomorrow. Tomorrow is today. Yesterday is weaving in and out.

Cake provide the lyrics to my life at all times. My favorite painting of all time is “The Persistence of Memory,” and of all things I would tattoo on my body (as opposed to will) is a dripping clock. I don’t care if Dali was ADHD or not. He make the official logo.

I don’t know what this has to do with Neighbors. I’ve never even watched that show.

But I do know what it’s like to be ADHD and just feel like talking for no particular purpose. I lead down winding roads, and one of the criticisms I only get from my family and friends is that it seems like you “wander into nowhere” and that leads them to believe whether I’m on an up or a down. I’m Bipolar II, and you have never seen a woman get angrier in your life than when receiving that particular criticism. It’s because they become parental about it, infantilizing me to an enormous degree when I have so far made it through 46 years while on ups and downs. Slow your roll. They aren’t very good neighbors when they do it, even under the guise of being helpful. Depression and mania are two completely different sets of emotions and physical responses. Anxiety adds another level. At no time does this turn off my AuDHD need to ramble about nothing. I don’t do it because it is easy. I do it because it is hard.

Rambling about nothing, like neighbors, is the easy part. Anyone could do it. But I would challenge anyone to be as brave as I am in these pages. I don’t get to know you like an Internet neighbor I wave to- you guys really know me. You see me every day. You know what my life is like if you even read once a week….. it’s probably better if you only read once a week (in my estimation) because themes are repetitive as I look at them from more than one angle. Finding an angle on something is what brings me peace, because I can walk away from that writing session feeling lighter.

No one sees all the crying.

I write differenty at Starbucks. I don’t dive as deep so I don’t have emotional reactions in the store. I cannot do what I do without sitting alone in a room, lights off, with the door locked for safety. This is entirely doable since I start writing at 0500 and the house is eerily silent. But in that kind of mood, before the sun is up, I sit down at the keyboard and slice open a vein.

The Supergrover entries take the most out of me, the reason I was so offended when she said I didn’t write her as a 3D character. It was a body blow, and I hope she really takes in how much she wrecked me with that one line. Not a 3D character? Have you even read me, bro?

Anyway, I shake and cry and try to find things that make me laugh, because that was the biggest clusterfuck I have ever been party to, and I’ll never be the same. Neither will she. In some respects, I want her to come back and say she was wrong. In others, I hope she deletes everything and moves on with her life. It depends on what day it is. How bad the pain hurts. How much her behavior affected me and really fucking sucks to deal with on a daily basis, because it’s relentless breaking a trauma bond, and I’m sure she thinks I’m being dramatic. She can also take a long walk on a short pier, because I have wrestled our problems to the ground with no solution, because she’s the only one with answers to my questions, and they’re too big for me to handle alone.

And she knows it.

I’ve told her that for 10 years, and nothing. She doesn’t deal in emotions. I don’t deal in avoidance of them. We are totally fucked unless someone gives, and it’s not going to be me this time. I have done all the giving in I’m going to do because it’s been a decade. If she was going to show up in any real way, she would have done it by now. Fuck the hypocrisy and either get right with me or move it along. Your mama wolverine claws are coming out and you don’t even want to hug me? Get out of here with that bullshit.

I am so done there’s not even a word for it, and I still reach out for her in the middle of the night when I’m scared. Again, only one with the answers. But fuck my feelings, right?

I told her it came across as “only Supergrover is allowed to need things.”

And here’s the plain truth. In a lot of cases, she is. But she doesn’t get this one. She fucked up, she knows it, and won’t deal with reality because that involves feelings she can’t access. That’s because she thinks she’s fine. I do not. I think she’s a hurt little girl and needs a mama wolverine just as badly as I do……… because there’s always going to be things we share with friends that we wouldn’t share with our biological mothers.

I bet she didn’t even think of that, and when she does, so much of my need to be near her will make sense. We are now, in a very real sense, mothering each other. And if she has to wonder why, I’m going to need her to put on her fucking glasses and “read through many lines” again. She reads my e-mails so fast that she’s only picking up a quarter of my meaning, like saying I called her a liar. What I actually said was based around “the lies you tell,” a Southern way of saying you’re being polite to save someone else from harm. I said “the lies you (universal) tell,” and that’s not like you (personal) at all.” I wasn’t saying “you’re a liar.” I was saying “I think you’re being nice and not laying your feelings on the table because you want to protect me from emotional injury.”

No, she saved up all her “laying it out on the table” when I expressed the same need I’d been expressing ad nauseam for 10 years and she wrote me a long ass e-mail saying she didn’t have time to answer anything and I’d just have to be happy with the neverending cycle we’ve got going, which is toxic. We aren’t toxic people, but we do not have patterns of healthy people, mostly because she won’t open up to me except when she’s telling me how busy she is. Letters that really hurt me and don’t get us any closer to healing are long and involved. E-mails that say “I was just thinking about you. How are you?” are almost nonexistent.

She says way too little, and I say way too much.

We have turned into me and the queer boys next door, waving to each other but not really making an effort. I love her too much for that. I cannot put toothpaste back into a tube, another thing I’ve been saying for 10 years. If you can’t commit, as a general rule for all my friends, then please just leave me be. I don’t have room for any more anxious attachments with avoidant people. One is enough, because no matter how hard I try, I can’t turn off my mama wolverine, either.

The Crazy

~ Leslie Lanagan ~ Leave a comment

If you had a million dollars to give away, who would you give it to?

I don’t know how to quantify giving a million dollars to a mysteriously labeled “crazy people,” but I do know that according to an Apple commercial from the 80s, people who think they’re crazy enough to change the world are the only ones who do.

That Chiat/Day commercial runs through my head all the time, because it lends an authority to something I know, but don’t. In some ways, I am smarter than everyone else. This is not said with a hint of megalomania, because neurotypical people try to prove to me why they’re smarter than me all day long and twice on Sundays. It’s not a case of smart or less smart. It’s a case of “I see it and you don’t.” That works in both directions, it’s just that neurotypical people are taught that autism, ADHD, and retardation are all the same thing. Autism and/or ADHD change how information is processed, but doesn’t limit the amount I’m capable of knowing. Right now I’m sitting in my bed with a Bluetooth keyboard and tablet. It’s 0524, but my scope isn’t limited here. My mind is in the Middle East……… again.

Mossad got caught with their pants down on a fight some say has been going on since the 50s. Some say the fighting after Abraham’s death never really stopped. Either way, a massive intelligence failure. Doesn’t mean that Mossad is stupid. It means that there was a missing link in the system, just like there was when President George W. Bush took office and failed to pay attention to an upstart little shit named Osama bin Laden. Clinton left plenty of clues, and the W. administration can look as dumb about it as they want. Doesn’t take the stink off ’em.

Because this is the problem weighing on my mind this morning, it doesn’t seem like a million dollars will do anything for it. A million dollars wouldn’t even buy blankets for all the people who needed them after an attack when you start thinking of shipping them from here. A million dollars also won’t bring Israel its safety and security back, and that’s dangerous. The United States has already decided that Muslims aren’t people and they need to stop that shit immediately. Obviously, CIA doesn’t think that way because we have to have Muslim friendlies in the Middle East to be able to get our jobs done. But an EVANGELICAL CHRISTIAN CONGRESS is not going to get off their asses to bail out Muslims from Jewish oppression. So, even the do-gooders we hire to work in that part of the world don’t have the million dollars they need to hand out blankets.

A million dollars would be a nice amount of money to get started in a country like Palestine if you were going to start a humanitarian organization. I’d love to be able to help as long as this is just a thought exercise. Things are heating up because Palestine is trying to show Israel it has bought its big boy pants and I don’t think they care if they’ve bitten off more than they can chew at this point. I am pro-Palestinian because they do not have an established government or military. I believe in a two-state solution. I do not believe that killing children is the way to get there, and the issue only gets more complicated as each side makes themselves less redeemable.

Maybe the million dollars I have is greasing wheels to get information and goods where it needs to go. I don’t know who needs what right now, but I know it’s enormous. I know everyone is shitting on Palestine right now, but they’re only the current aggressor. It turns over and it soon will.

They need a two state solution and keep bombing any chance they have at it whether other countries step in to help Palestine or not, because everyone seems to think “poor Israel.”

Especially the Evangelicals in Congress, who love Isaac more than Ishmael.

I do not have a dog in the fight except for keeping Americans safe, and there are Americans all over Israel and Palestine. What Americans do not have is a US embassy in Palestine. The US embassy for Palestinians is in Jerusalem, which as you can see is not problematic at all. Thankfully, we do have a US Office of Palestinian Affairs, so we are recognizing Palestine to the point we’re able, but we could do so much more.

I feel like I understand countries fighting because I understand individuals fighting. Who you support depends on when you entered the war. For instance, if you only read about me and my friend “Supergrover” yesterday, you’d probably think I was absolutely insane. But I’m going to bet that you wouldn’t feel that way if you’d been in my head for the last 10 years, not the last 10 days. I am still laughing over the “spinster in the attic” joke because what I know that she doesn’t is that lesbians are very concerned for my well being and are trying to Mary the hell out of me and can’t understand why I don’t want someone who’s not Claire. I waited for the right person with Sam, even though she was the wrong person in the end. I wanted something that was better than having Supergroer to myself, which I only mean in terms of the amount I can pay attention without guilt, as her issues aren’t piddly shit. All of the sudden, I didn’t really care about my problems when the seemed so incredibly small.

It’s not that I couldn’t move on. I just wanted signal without noise, and I waited until I found it. Someone I could lose myself in to the appropriate amount. She just lied. Full stop. Here I’m talking about both women, slamming neither. Neither one of them knew themselves well enough to tell me the truth. They both thought they were so cool.

Supergrover told me that she wanted to be my fan quite clearly, and wanted to be my friend in a smaller voice so it has never been clear what her boundaries actually are. I feel like her lie to herself was centered on the fact that she could be friends with someone who used to be into her. That she could trust me afterwards and feel secure in our attachment. She didn’t know how and she didn’t ask. She tried to run everything from her own mind and it bit her in the ass because I got tired of having to read her mind all the time because when I got it wrong, her dragon fire was immediate and harsh. I would say the same thing about me, because I felt like her heat was oppressive due to the nature of our power imbalance.

Supergrover has a military, and I don’t even live in an organized state.

For Sam, her lie to herself was that she was a successful business owner who didn’t have time for a girlfriend, so let’s not be exclusive until I really have time to think about it. We talked about it for weeks, and she lied to herself all the way through them. She lied to me all the way up until I was at Zac’s house, after talking to me on the train while I was going there. What she really wanted was monogamy from minute one, to be absolutely obsessed with each other. She could have had that if she’d asked for it. I refused to read her mind, and I gave up a relationship that was a huge deal for me. But I also won, because I wasn’t stuck with a girlfriend who wouldn’t tell me the truth and expected me to read her mind at all times. That’s been a disaster in my other relationships and a red flag for which I’ll always have a hard out.

I am “AuDHD.” I have two modes. Complete buy-in with the rules or “this is stupid and God themselves wouldn’t move me.”

Palestinians can’t read minds and are also tired. Palestinians are tired of oppressive heat because it makes you feel defensive all the time. Palestine throws rocks to make sure they’re heard. Israel throws rocks to make sure they’re the only ones that are heard.

Meanwhile, and this is true of both sides, the call is coming from inside the house.

If you understand conflict, you understand conflict. So, $250,000 to Palestine, Israel, Supergrover, and Sam to figure out what it is they actually want. Sam can just go tell someone else, because she’s the outlier who completely walked away without putting any negotiation on the table. You can’t have a hard line and expect buy-in, and you won’t get buy-in if you’re going to constantly treat me like a liar afterwards. Sam was never going to get what she wanted from me because she decided not to trust me before she even knew me.

Meanwhile, if you take the names out, you really can’t tell whether I’m talking about the global or the personal……. and it’s worth a million dollars to figure it all out. We spent more than that trying to figure it out yesterday. I just hate that Evangelical Christians are the ones treating Palestinians as lesser than because they don’t fit their narrative of child of God, as if there is one.

There’s a wholly different problem at stake here. In believing the Christian right, you believe statistically in people who haven’t been anywhere. Haven’t been to the Middle East except as white saviors from these great United States from whom all blessings flow. It’s trusting Y’all Queda to figure this out instead of CIA, who isn’t even charted to work in the United States, so everyone in that organization knows what they’re talking about and I cannot say that about Baptists at gunpoint. I may be a Southern, polite preacher’s kid but never underestimate how ready and willing I am to call out anything that feels unfair. Biblical literalism is killing this country one bass ackwards Bible college at a time. If you want to be a minister, go to Harvard, Oxford, or Yale colleges of divinity with the rest of the real grown-ups.

Here’s my pitch for being crazy. Giving my whole ass million to the United States government to help provide infrastructure for moving the US embassy out of Jerusalem. They knew they were mixing church and state unnecessarily and they did it anyway. What in the actual fuck were they thinking? In terms of US interests, we are sitting ducks going down on the wrong side of history. I’d give anything to be able to do something.

I want to change the world as much as Richard Dreyfus told me I would.

About ADHD and Autism

~ Leslie Lanagan ~ Leave a comment

What skill would you like to learn?

I am not picking something I don’t know anything about, but if I start now, I might learn some of the finer points by the time I die. I will never know them all. There is a crossover, and I’m starting to think that I’m more autistic than ADHD. Stopping the Adderrall only convinces me some of the time. I mean, I can list the symptoms I have and they’re all text book……. but they’re also signs of being autistic and trauma reflexes. Even if I went to a doctor, I think my issues are so complex that they would think what I do…. it’s not a case of just one thing. Everything in medicine starts with one diagnosis. Just one.

“It depends.”

That’s why med students are asked for diagnosis, secondary diagnoses, and protocols.

Experts in medicine are not counted by how many As they got in medical school, though if they fuck up, that’s definitely an indication. No, being a superb doctor depends only on what you’ve seen and what you haven’t.

You’ve seen it if you’ve ever watched “House” (it’s not lupus). Those kids go through every dependency like they’re on a bender searching for House’s opioids. They don’t tell you this on the show, but every illness they’re talking about is what’s called a “fascinoma,” probably Latin for “first case” or something. I’m too lazy to look it up, but that’s what it means for lay people, anyway. In law, it’s “prima facie” (pronounced “fa-chee.”). My three fields have dependencies in common. You have no idea how much they matter in Ubuntu.

In all of these things, particularly Ubuntu and medicine, the consequences for being wrong are drastic and cause gastrointestinal distress.

Here’s why I’m specifically mentioning Ubuntu. Most linux nerds have autism. Most nerds, for that matter. You don’t have to be neurodivergent to be a nerd, but neurotypicals, you should know not to intrude on a safe space. You do it all the fucking time by thinking you’re going to be cool and go to ComicCon, but when you get there you’re somehow put off by the other patrons. If you can’t learn anything about the Autism spectrum by observing a Star Trek convention, you’re not paying attention. Neurotypicals seem to live by the slogan “walk softly and carry a big stick.” That’s because you’re perfectly lovely until we do something you don’t understand, and then you get judgmental and sometimes angrily so.

Supergrover definitely didn’t have empathy for it, but at the same time, she didn’t know enough about me to really take it in, because she knows from autism. And she didn’t see any neurodivergence in me not because she wouldn’t, but because she couldn’t. I’m not blaming her, because it would have been totally different if I’d been hanging out at her house for the last eight years. If she’d actually seen me in my day in, day out appearance and mannerisms, she would have had me pegged by the way I walk. Also, I’m not sure that it would occur to her how much crossover there is between me and some of the other people she interacts with on a daily basis. She didn’t get it and not because she didn’t want to. It was impossible to do all that online.

“The medium is the message.” -Marshall McLuhan

I think after a while, we just got so used to our rhythm that meeting up seemed weird, plus I could have more of her if I was only in her DMs because I was the only one traveling with her consistently. I am not sure  that anyone e-mails her more than me (by quite a large margin…. and if that’s not true, what I lack in frequency, I make up for in volume.

I wonder if she ever knew I was writing letters to her like a WWII-era high school sweetheart. I didn’t even realize that until today. News from the home front, essentially.  I wanted to be one of the pictures taped up in the cockpit, but I never wanted to be the only one unless that was a possibility. Next to her son or something. I don’t know.. Just not left in a box in Virginia.

I know by now that I am every bit the photo I say I am, and here’s how I know that.

She rips me off all the time. We’ve been writing to each other for 10 years. I absolutely know that things I’ve said have entered her lexicon, and she quotes me almost every day. I know they weren’t all bad lines, and hers weren’t either. I think I’ve said “painting my feelings as fact” 50 times since she said it. She says “pack up your toys and go home” now. There are word associations with me by the thousands. This is why I believe that I am her Impossible Girl, woven into her from the inside out. I haven’t changed her because we interact. I have changed her because now our brains are inextricably interrelated because reading someone’s most important thoughts makes them last a lifetime. She has two legacies now…… the one that’s big and impressive, and the one that fucking matters.  We’ve been writing to each other for 10 years. I absolutely know that things I’ve said have entered her lexicon, and she quotes me almost every day. I know they weren’t all bad lines, and hers weren’t either. I think I’ve said “painting my feelings as fact” 50 times since she said it. She says “pack up your toys and go home” now. T This is why I believe that I am her Impossible Girl, woven into her from the inside out. I haven’t changed her because we interact. I have changed her because now our brains are inextricably interrelated because reading someone’s most intimate thoughts is different than having a conversation.

Reading things makes you retain information longer than conversation.

It’s just that she’s so busy she cannot retain all of it. I’ve made it impossible. “LORDAMERCY” is a direct quote. 😛 I wish she would just not read it until she had time rather than responding immediately, because writing is what I do, not her. Of course I’m going to have more output than her if I’m workshopping an idea. During one of our big fights about it, I called her out on the carpet and she didn’t respond at all to it. “I told you to create a folder in Outlook and a filter so that my e-mails weren’t coming directly to your inbox, but going into that folder so you weren’t getting notifications for them. It was your choice not to do it. I didn’t expect you to be johnny on the spot, but you were.” That’s because she’s a fixer/pleaser always trying to please me as well.

Interestingly enough, this did not start happening until after I was a total idiot, so I’m wondering if she’s reacting to me like she reacts to her husband now. That nothing is ever good enough for me because she’s trying to please me and doesn’t see that I don’t need it. That gives me more empathy than anger, enough to bring me to tears because if I’d noticed what she was doing, I could have said, “my beautiful girl……. stop. You’re perfect.” And in fact I did try to say that a million different ways, but it didn’t take.

She is so pure- concentrated hope, love, sweetness, and light. She will also eat your face off.

Only my mother knows the whole story, and she didn’t hear it until long after she died. I comforted her and told her she could go, because I was safe. That she never had to worry about me again, both because she couldn’t and didn’t have to anymore. All the mother-love I have in me transferred to her and not as a replacement. Because she has kids. She’s already a mom. She got offended when I said she had that vibe, like it was some sort of joke. Even if I had been joking, I would have meant “I think of you as that vibe because it’s the one I need most desperately.” But it’s a mix. I kidded her later about our past and she destroyed me, not a sick burn that I thought was funny, either.

I told her that, too. Then she got even more defensive. I realize that I dropped an absolute bomb on her, but it’s never about me. Ever. I don’t have needs. I just said something to piss her off. It’s only my behavior, not what triggered it.

But my mother is the only one who knows exactly who I’m dressing down when I do it and she would be horrified. Absolutely horrified. That’s because my mother put a lot of stock into titles. But the rest of the world sees her as her title. In my head, she’s six. Our inner children talk to each other in adults’ voices. (What could possibly go wrong? Editor’s Note: A LOT). I am not sure that she’s taken in that I’m 14 when I talk to her…. and I’m not 14 with anyone else, because I don’t trust anyone else that much. She got in under the wire and disarmed the bomb. You only think my anger management is bad now. She metaphysically hugged and kissed me back together…. but I’m still a work in progmess. I have just begun the process to complete the transition.

Transitioning is a big word in my community. I hope I have a quarter of resurrection in me that my friend Evan has. God, he’s the most beautiful trans boy I know, and a redhead like Zac. Trans people have a lot of crucifixion moments. Lots of Sanhedrins out there, lots of Pilates…… but unlike Pilate, they were never chosen by anyone to have input.

I don’t have contempt for the Sanhedrin, because they were always going to be assholes. I have contempt for people who have the ability to not be an asshole and DON’T. Pilate could have saved all this from happening…. crucifying someone for their words and not their actions, a minority in culture because the Jews were ruled by the Romans. Jesus has more in common with Sandra Bland than he has with Joel Osteen, and please go right up and tell him to his face…. also don’t be an asshole. Put that shit on YouTube and send me a link. 😉

I would give up my life’s savings for that asshole to get a clue. He is a white supremacy Jesus apologist with one of the biggest platforms in the world.

He could overhaul American Christianity………….. but he doesn’t.

What all of this has to do with ADHD and Autism is that I’ve been rambling for 30 minutes without stopping regarding things that excite me because I can. I cannot do this in conversation witih anyone else, and I have stopped trying. No one puts up with it

Even when I can’t help it.

So I have to learn it on my own.

I just want you guys to know that I’m crying right now. Writing these entries take a lot out of me, a tempest in a teacup. Sorry for the cut and paste mess.I left it in because it proved my point.

A List, Physically and Mentally

~ Leslie Lanagan ~ Leave a comment

What things give you energy?

I am addicted to caffeine because I’m not on Adderrall currently. When I’m on Adderrall, I switch to something innocuous like fruit punch, or stick with diet soda rather than coffee/energy drinks. I still have to have a little to avoid withdrawal headaches. The problem becomes upper limits on dosage with caffeine, because in order for it to keep me awake, I need twice or three times as much as everyone else. The first few doses are just to keep my brain functioning normally. To stay awake, I need something like cold brew at regular intervals. Cold brew is high in caffeine on its own just due to how long it steeps, but also frequent re-upping to keep the bus from going under 50.

Caffeine will manage my symptoms up and to a point, but I’ll need the Adderrall back eventually. I can’t do a drug holiday forever. Sometimes I just have to suck it up and choose sick over crazy. The struggle is real.

Right now the thing that’s giving me energy is Pepsi Max, or Pepsi Zero Sugar, whatever they’re calling it this week. If my mother wasn’t dead, knowing I drink Pepsi now would have killed her. The fact that Pepsi gets any of my money at all is exclusively due to her untimely demise. You only think telling her I’m queer was hard. I didn’t even bother on this one. Too emotionally fraught.

I now know sugar gives me energy, or at least it does in other people’s eyes. My second day at Alert Logic, I asked one of my coworkers for a Sour Patch Kid and she said no. I asked her why and one of my other coworkers said, “you haven’t blinked since you got here.” I always thought it was them that gave me energy and not the candy. I remember Dana asking my supervisor why she didn’t keep me in line and she said, “I don’t hit children.” It was really funny because I must have been at least 10 years older than she was. Said supervisor also said I was “prehistoric” and I said, “why do you think I have so many dinosaurs on my t-shirts?”

Alert Logic fed all my addictions- coworkers where it actually felt good to be together after hours, the ambience of a room full of hackers when we weren’t on the phones (the sound of everyone typing at odd intervals is addicting to a writer), and a Starbucks machine that would fuck you up six ways to Sunday. You don’t leave Alert Logic when you separate from the company. You leave the Starbucks machine. Especially working overnight, those multiple free Americanos saved my ass. I got a Starbucks habit too expensive to maintain on my own.

In terms of my personal life, emotional intimacy turns me on. I want to know everything about a person down to the nth degree. This is because I don’t see people in 2D. I want to know all the things that make someone tick. It is not for malice, it is for curiosity. I am exploring the things that make up your character, what has affected you and what hasn’t. It gives me so much energy that I have to feed my inner sociopath once in a while. I do not mean giving in to any kind of dark side, I mean cutting off my emotions to protect myself from taking on everyone else’s. Clinical separation, not Dexter. 😉

I know quite a few people like that. People who cut off their emotions so they can even handle their shit at all. It’s the one thing that generally comes out of a reality break in childhood that’s useful. You’re not always cutting off your emotions to hide the secrets you protect when you’re being abused. You’re protecting your own energy so that you can put yourself first.

If you have been abused, you will never be first until you find out why that should be. Your abuser will be God in your life, the one on that you protect at all costs even though it would help you. After you get away from them, they’ll still be God, it’s just that now they’re the monkey on your back and the ghost out to get you.

My emotional abuser gave up her relationship with me when I put it together that she was God in my mind for all the wrong reasons instead of the right ones. The choir members who knew us both finally got through to me, but there was still doubt in my mind that it was abuse. We were just quiet, sweet music nerds and kindred spirits. You just couldn’t tell that we were quiet nerds because we both had huge show modes…… which honestly in retrospect I see why I was so attracted to Dana. I found someone who expressed love the same way my emotional abuser and I showed love, not good or bad but fact. We loved each other’s show modes and quiet moments equally. In fact, Dana had a crush on me six weeks after she met me. It took me three years to get on board because I needed her to let me in to the point where I could see if she had a mode besides show. I could not be with a show at home. Sometimes I was, but for the most part we were both introverted, preferring to spend time with each other more than anyone else.

The clash came in when I starting growing rapidly and she didn’t. She didn’t know me anymore, and vice versa. Supergrover was the first person I told my story to who didn’t have a dog in the fight. She could see what I refused to acknowledge, but couldn’t anymore when someone was reading the facts blind. Dana and I could have made it with more support, but I was sick and so was she. I have to believe that she was sick when she hit me because all people who abuse physically have some kind of screw loose. It makes it easier to move on than thinking of her in terms of good or bad. Thinking about our funny memories is vastly preferable to feeling phantom pain when I tap into those memories.

It stops me from dating other people, and I just happen to have another very good reason to avoid it. Someone else already has a piece of me that I can’t share and don’t want to because it’s just too painful. So I don’t. I don’t want to take the chance that I’ll have another relationship where I feel like I need to sneak around and hope it doesn’t get noticed. I’m not very good at it, so I don’t engage. I have to have Woodward and Bernstein ironclad boundaries with no capability with a girlfriend. They go through phones and are extremely entitled about it.

I’m not angry that I have to keep secrets. I signed up for this. I’m angry that I need things emotionally from someone who drains my energy because she can’t love me in a way I can hear it, and I drain her energy by being the least accessible person in her life due to the nature of where we live. From where she sits, Maryland is a different country. It is to all Virginians. Zac thanks me profusely for absolutely not going out of my way. It’s hilarious to me. I think that’s because I still have Houston geography in my mind. Everything takes a long time. On the train, I zone out. When we get there is when we get there. Going to Zac’s gives me energy, it doesn’t take it.

It’s not just Zac, it’s his house and starting to feel more at home there. It didn’t occur to me that Zac felt bad when I said coming to his house felt like a vacation to me, because it lifts me out of my real life for a while. I meant having the house to myself for a bit after he leaves for work without having to worry about my housemates making noise, especially when I’ve been recording. I also don’t have any other friends in intelligence, so those conversations always give me energy, too. Sometimes the vacation is just getting out of my head and into Oliver’s (Oliver is a dog).

Zac’s point I didn’t think of but value is that he is my real life. Thank God for that. I didn’t want to go any longer without a companion, because I learned from The Doctor that I can’t travel alone.

It zaps my energy.

The Little Things

~ Leslie Lanagan ~ 10 Comments

What do you enjoy most about writing?

The first draft of everything is shit. -Ernest Hemingway

I knew I was a writer long before my dad got me a button for my bag that says this. However, the button told me that my dad did indeed see the real me. I hope he knows that he picked the one writer that actually does represent *all* of my demons except that Hemingway was clearly an alcoholic, the one trap I’ve managed to avoid.

I know my mood and behavior is erratic at the best of times, and I have to control it with medication. Alcohol just takes all the good things my medication is trying to do and replaces it with chaos. I can be a fun drinker, sure. It’s not the drinking part that isn’t helpful. It’s the road to recovery from a hangover, when the dopamine from the alcohol is gone and I’m clawing back up to normal. That takes longer when you’re 45 than it does when you’re 24 (thank you, 24). The entry that I wrote while I was hung over on the train back from Zac’s is the first time I’ve even drunk enough to be hung over in eight years. That’s because Zac drinks all the time and I drink so sparingly I have no tolerance at all. We get together and I try to keep up with him because I could have as a line cook. As a writer, not so much.

Hemingway also said “write drunk, edit sober.”

I’m not that kind of writer. I understand where he’s coming from- that you need a completely different perspective to edit your own work than to write it- but I cannot lose myself to that degree. I mean, I can. There are just things I don’t want to tolerate anymore, and “hung over” is at the top of the list.

As I was telling “Mellow Fellow” (who is actually a woman and yet, she still hasn’t told me her name…. I should look it up…), I like the taste of alcohol, so I find that a little bit in fizzy water is sufficient. Zac buys Italian fizzy water by the case, so I find that choosing something from his varied collection is my favorite thing. Last time, it was whiskey. This is because my favorite shift drink at Biddy McGraw’s (pub where I worked in Portland, now closed) was Tullamore Dew and soda served tall with lemon, and please make sure it is LOADED with ice.

Speaking of which, I’m from Texas, where we drink Ranch Water. Ranch Water is tequila and soda with lime. Less sweet than a margarita and equally delicious. I’d just use a *little* better tequila than I would for a margarita because you’re not adding flavor to it except a tiny bit of lime juice. Fizzy water doesn’t count. 😛

If you don’t know what “served tall” means, it’s a cocktail with more mixer. I like cocktails in a pint glass because my mixer is usually soda water or Coke. Most bars are great about this because they care about the food/bev cost on liquor, but not giving you 10 oz of bubbles instead of six. They also don’t care if you drink it down a bit and ask for a refill on the soda part…. if they’re a good bar and not a bad one.

That’s because good bars cater to people like me. The difference between a good bar and a bad one is taking care of the people who don’t drink or drink very little and still want to have a good time. For instance, having mocktail specials and a mocktail of the day in addition to the alcoholic drink sales. The difference between a good customer and a bad one is people who think they don’t need to tip as much on nonalcoholic drinks even though the bartender is still making you the most labor-intensive drink on the menu. A mojito is a bitch to make during the pop whether it has alcohol or not. You are tipping them for their time.

Having nonalcoholic drinks in a bar while I’m typing is one of the things I like about writing. I can do the job of writing for this web site anywhere….. but it’s not generally a bar. It’s at Zac’s.

Zac is the consummate host in this arena. Not only does he have a collection of alcoholic spirits, he also has some of the new nonalcoholic stuff coming out that I’ve been jazzed to try. Spirits like Seedlip and Ritual, beers from Athletic (one of the great beer companies of the world even without alcohol… fight me).

I wandered off from writing about writing to writing about cocktails because Hemingway makes a VERY, VERY short connection between the two. 😉 The Hemingway Daquiri is one of the best cocktails I’ve ever had in my life. Here’s the recipe, just put it in a martini shaker and serve it up. If you don’t have a daiquiri glass, just use martini (I get martini glasses at Dollar Tree because they are generally so unstable that it comforts me when they cost so little). By “maraschino liqueur,” it means “grenadine.” I shake it until there’s lots of ice chips, but purists strain them out:

Three things. Pineapple juice is an acceptable substitute for grapefruit, you could probably put any liquor into it with this combination of mixers (it just wouldn’t be a daquiri), and I don’t like it watered down with ice, but you can multiply this recipe as much as you want and serve it in a pitcher instead. In terms of other alcohol, I think gin would be perfect (laughs in British).

What I like is that for every Hemingway, there’s a me. Someone who enjoys tea and coffee while they write and doesn’t really have an editor mode. I get other people to do that.

Everyone seems to understand the tortured, alcoholic writer. Fewer people understand that I am just as tortured as he is, I just don’t drink. I would rather use my demons than ignore them. The fact that we’ve made friends is through this blog alone. I sit with my issues every day in the name of not letting them win. I don’t think people realize that I’m sober as a heart attack when I throw down, particularly with people with whom I do not want to be loose-lipped, because I’ve sunk my fair share of ships that way. I’m done with all that, too, unless I’m in a safe space like Zac’s. That’s because I know he’ll just put me to bed with water and ibuprofen and wake me up with a large cup of coffee. No harm, no foul, no interference on the play. This would not be the case with all my friends.

So, when I’m writing this blog, know that I’m more careful than you think I am. Even when I have negative emotions, they are very real. They might be affected by my bipolar disorder or my ADHD, but they are not ever fueled by drink. I don’t write drunk, ever. It’s just adding kindling to a fire, and I’m done. My emotions are large as is, and I have problems enough getting people to roll with them.

Most of what I like about writing is that people understand me. If it’s not my close friends (“Can anything good come out of Nazareth?” Even Jesus was subject to sick burns from his friends.), I am understood across the world. It informs my faith in writing, this knowledge about Jesus. It makes him more like every other relationship I have in the cloud. It feels like we are basically the same person, that I would have fit in with his crowd back then as easily as he would fit in with mine.

Jesus is also a little bit like Zac, ironic because he’s an Atheist…… Jesus was the consummate host. Like, if I wanted a Hemingway daquiri and I was short on cash, I could just ask him to make me one……………….

If Jesus really is watching over us, here’s what I know he knows.

The creative process is a cruel mistress, but his work has influenced billions of people over the years. I hope he knows he made it big through nothing other than wrestling with his demons……. literally.

What he would like about writing is what I do; we’re making ours the story that sticks.

You’re Supposed to Plan Them?

~ Leslie Lanagan ~ Leave a comment

How do you plan your goals?

I am only now learning what is within my control and what is not. It’s only been within the last year that I’ve allowed myself to have opinions. They’re not always the correct ones, but it beats searching for the right words- not because I would like to use them, but because they are the ones that will keep others from reacting. I tried so hard to need nothing that resentment built over time. 45 years, in fact. Having all of that anger rush out had consequences, but I knew what I was putting into motion.

Relationships changed when I wouldn’t let anyone run game on me anymore. Either be up front or get out. I do not want to read your mind, nor do I want to be infantilized because of my CP or bipolar disorder. It’s my job to take care of me, and I will take input, but I don’t need coddling. I need empathy, though. Caring that I’m neurodivergent goes a long way. So does compassion for my physical limitations. But if you cannot do those things, don’t be mad when I close the door behind you. I won’t lock it. I’ll give you room to grow. But I won’t let you come back until you prove to me that you can do those things. The people who aren’t my friends do it enough.

I just don’t want that temperature in my life anymore. I don’t want to live with rage, even if it is appropriately directed. No adult likes to feel parented or that other people are frightened by their emotions to the point they feel unlovable. This is not a limited to me problem. Most ADHD/Autistic people feel this way. Our emotions are too convoluted for them to make sense most of the time. As I was telling Bryn earlier, I have never met an ADHD person that could plan a goal for shit, so what am I going to write about today?

I’m going to write about how much it sucks to be neurodivergent in a neurotypical world. We are struggling to be heard and understood. We will explain until dark when the street lights are on and Mama’s callin.’ It’s an intrinsic trait with ADHD/Autism. My particular need to expound upon everything I’ve already said once is generally a reply to someone hearing my words and don’t have any idea what dog I’m walking.

It’s Oliver, btw.

So, I’ll just ruminate until people say they get it or walk off. But even when they walk off I want to keep explaining because up until now, I cared deeply and desperately about what people thought of me, and I extended that kind of energy to everyone I met instead of keeping it to the friends I loved the most. That way, I was sure to disappoint everyone all at the same time because I was so overextended.

I have made Zac, Bryn, and Oliver my entire world because that’s as much as I can handle right now. I have so much to think about that it’s incapacitating at times, so I need to be mostly single and just focus on what’s right in front of me. It’s all ADHD/Autistic people really know.

Life with no executive function leaves me absolutely brilliant in some ways, feeling like I continually fail other people all the time because my software is different and there is a huge chasm that people dismiss all the time. Even my CP is problematic because my case is so slight it’s not as noticeable as, say, RJ Mitte. Therefore, people see me as normal when I have no balance and floppy muscles. I trip through life because I can’t not.

Very few people explain the logic behind things, and that’s all I really want to know. If I can’t figure out something on my own, I will tire and confuse my friends and family… and I know it. That’s the worst part. To know you are capable of handing out that exhaustion is devastating because you can’t change the way you were made. People alternate treating me like I have the smarts of all my favorite authors and then they spend time with me and all that goes out the window…. because when people are in adoration mode, they act completely differently once they see how my mind actually works.

I think that’s why I like the book shop at the Spy Museum so much. They don’t care if I sit on the floor and get obsessed with a subject and pull out 10 books and not buy any of them. It’s the same at the library, when I used to go. I don’t have to anymore because I can borrow them with an app on my phone (Libby), cutting out all the social interaction necessary to maintain isolation.

My self-esteem has been that low my whole life. That I have to get up the energy to even leave my house because everything becomes a Dorothy Parker quote within minutes.

What fresh hell is this?

That wasn’t terrible. That was fancy terrible….. with raisins in it.

Sometimes I’m the one that thinks them, sometimes it’s another person in reaction to me.

I can’t make anything better unless people tell me what’s wrong, and even that is a common problem. Because I do most of my communication in writing, people constantly write themselves off as “not a good enough writer to compete with me.”

First of all, you’re probably not. It’s not because you’re dumb. It’s because I’m a blogger and you’re not. I didn’t get to be a good writer overnight. I got to be a good writer by taking a knife and slicing it into a vein, bleeding out over my keyboard day after day after day after day after day.

Secondly, me being a writer is a pitiful excuse to shut down two-way communication, or extraordinary if you don’t want to be in relationship with me. That’s because it doesn’t matter to me how you communicate and what your natural style might be. It’s that you think that completely shutting down your emotions is okay. That our relationship will survive despite neither of us getting our needs met.

Zac, Bryn, and I are all good writers. Therefore, no one shuts down. And if we need to switch mediums for a conversation, we do it. Bryn calls me even when she can see I’m still typing. 😉

Because I live an hour and a half from Zac (whether I was caught in traffic or taking the train), Facebook Messenger is the most awesome thing ever invented. He sends me a picture of himself every morning so that I can see how he is before he leaves for work. I don’t have to guess, I can see it in his face.

Removing all the barriers to communication with those closest to me has been a godsend.

I don’t know if it’s the best way to plan a goal, but for ADHD/Autism, it is 90% of the time “accidentally on purpose.” I’m not sure that I could do anything differently, so I’m not a Monday morning quarterback in the way most people think. My mind moves too fast to retain all the information I need. It’s one of the reasons you’ve started getting entries every day. It’s not for me to show off. It’s for me to have a place to go when I need information about my own life. Seriously, how many of you can pick a year out of thin air and remember everything about it?

I can’t.

But my goal is being able to look it up.

It’s a plan.