How do you know when it’s time to unplug? What do you do to make it happen?
When I know I need to go off the grid, it’s for one of two things. The first is that I’m trying hard not to get my crazy spatter on anyone else. The second is that I have something important to write and I don’t want that flow to be interrupted. Therefore, I am connected by an umbilical cord to my desktop/Fire HD, but not the Internet. Local files are a thing, people. Look into it. 😉
To me, unplugging means refocusing my attention on myself. It’s not that I’m actively trying to be selfish. It’s just that who should have the time to give me what I need when I am already actively spending time with me? I mean, there’s no commute.
When I shut down, I shut down completely. I’m sure it irritates the living hell out of people, but when I get like that, I don’t have the bandwidth to take on what other people are thinking and feeling. I recede into myself as my brain tells me that no one needs me, anyway. It’s not the truth. It’s the lie depression uses to get me where it wants me. My work to do is to raise my self esteem so that I’m not so needy, because no one likes to think of themselves that way, even if they have cerebral palsy, bipolar disorder, ADHD, and anxiety. I’m not needy in that I’m an emotional vampire. I’m needy because I genuinely have a harder time navigating the world. Because I don’t look like I have CP or bipolar, people treat me as if I have none of those things because perception is reality. In order to receive the kind of patience I need, it’s imperative for people to understand why I need them. Alternatively, I will be just as attentive to people who confide those things in me. It is not about me always needing things. It’s about both people finding someone who has their back. I am more dedicated to my friends than most people because I realize that if I need them, I need to appreciate them more as well.
I just navigate those relationships slowly, because I’m a lot and I know it. Even Sam was never truly on the inside, and not because I couldn’t see a future with her. It was that even though we were connected, it hadn’t been very long. I always trusted my friends more than I trusted her, because it would take time for all that to come out and we only lasted three weeks. What Sam did was devastating to me, because I had to come up with all the answers as to why on my own. All the answers I would have given her had she asked questions before busting my fairy tale. The resolution I received is that she was too pragmatic to take dreaming in stride. She seemed threatened by thinking bigger rather than excited. I believe the relationship lasted as long as it should’ve, and I’m glad it was easy to move on. It would have just been another relationship in which I’d say too much to fill the silence.
I always think there’s a combination of words that will unlock people. They won’t open up if they’re threatened by dreaming into the future or dealing with conflict. One always leads to the other if they’re threatened by both. I want to live bigger than this, despite my actions to the contrary. I had good reasons for disappearing from everything, because I needed so much and wouldn’t tell anyone about it. I wrote everything down, self-soothing to the extent that I’m able. One of the tapes I have that needs destroying is “why do you think everyone else needs to save you?” One answer is that I don’t have shame about asking for help, because I know how far I’d go for the people I love when I’m at full strength. I have an extraordinarily long track record in terms of absolutely going out of my mind when my friends are in trouble. They have to talk me down from the ceiling and they do, unless I can tell that they’re in such bad shape that they’re unable to run on their own power. In that case, I just do things without asking. I will clean someone’s house even when they’re yelling at me to stop because I can see that depression has gotten the better of them and I can’t let them die from bacteria, despite the fact that depressed people often kill themselves slowly, because they have no ownership of their future. All they can see is a lifetime of too much emotional pain. Death is not a gunshot to the head, but seriously not caring about your health because of death’s relief.
It’s the monster on your back and the ghost in your head, your diseased brain trying to protect you by emotional torture so you’ll isolate in protection of yourself and others. They think you’re too needy, anyway. I don’t feel needy, I feel fair. You give me a hand up, and both of mine are yours.
I also internalize that when I ask for help, people think that it’s not mutual because obviously their issues are too much for me. If I am projecting that, it’s not you. It’s the weight of the world. It’s not your problem that’s weighing me down, but the mass I take on just walking through a mall. Therefore, it makes me write differently, because I write to illustrate an idea, and it makes it seem more dramatic than it really is because I’m trying to craft a page. Trying to make up for the lack of being able to see your eyes, so that you see how deeply I’m feeling whether you’re in front of me or not. I am not actively trying to be more dramatic, I’m trying to make sure you get it. The more granular with detail I can be, because you’re not seeing body language or tone of voice. Even the way I talked about a problem would be different in person than in writing, because I have trouble processing emotion in front of people and need the safety of a delete key, even though I’m a dumbass and don’t use it as frequently as I have needed.
I retreated into myself, having fewer and fewer conversations in person, because it was far too easy to reveal myself in my letters than a cup of coffee relaxing on the couch. That way, I could have more emotional bravery than I’d ever have sitting down together, because I am not processing your emotions at the same time I’m processing mine. I don’t have to handle watching you cry or yell, because it will rip me to pieces and I avoid that at all costs. When I am reading your words, I am imagining your world. Imagining you telling your story as I tell you mine. I think it makes meeting in person easier, because if you’ve already written out what’s driving you up the wall about the other, time together can be all laughs. Writing is how I get to the bottom of some deep, dark shit. That way, you already know how I feel when we meet, and if the issue is not resolved, it’s easier to respond with empathy because you’ve already digested how I feel, sort of like being prepared for a test. If we have a conflict, I’m not blindsiding you and expecting you to have all the answers, because you already know what I think the problem is and talking is for answers.
I have a habit of popping off without making it clear how angry I am about an action and how much I love the person with whom I’m fighting. Harry Windsor talks extensively about this in “Spare,” how he often went into a blind rage everyone called “Red Mist.” It’s something that many people with PTSD feel, and you can’t tell me he doesn’t have it. We both have been through the shit, except his trauma isn’t even on the same playing field. To be perfectly blunt, we both have PTSD, but I don’t have a kill count. This is not to say that I think Harry did anything wrong. He is a precious gift from God and I hope he recognizes that though he’s been treated like crap by his family, other people are ready and willing to take their place. I think that’s part of the queer in me. We know intimately what it’s like to live with chosen family and not because we want to…… although it’s funny, I have never seen funnier conversations between old queers and young, that we are irritated by straight people accepting us because now it means we do get invited to things. We do get pressured to have kids. We now have to put up with all kinds of bullshit that’s new to us- how to act like we belong when we haven’t the first clue as to how. That’s because deep down, we don’t know whether your homophobia is overt or uneducated. It’s not that there’s never homophobia, it’s that deep down, white people have been told that being white is better with a horrifying history of trying to prove it, and straight people have been told that homosexuality is a sin that deserves jail and death. Those messages don’t fade overnight. We know that because we feel the same way as everyone else. It’s one thing to work through believing that homosexuality is a sin. It’s another to work through people treating you as if you are one.
So, even allies with the best of intentions make mistakes on two levels. The first is due to the deeply ingrained message that homosexuality is wrong, and the second is not knowing how to communicate with a gay person, because they’re enmeshed in a system they don’t see and don’t wonder what it is we’re rebelling against. We’re not different, we’re threatening. Straight people who are fully accepting of their gay friends/relatives still work through their own biases, and gay people with straight friends/relatives work through those prejudices from the opposite vantage point. We aren’t responsible for your education, and yet we are because we don’t want to live in this society where our lives are threatened because of our sins in the Bible; they have no bearing on the law and people shouldn’t make them exclusive……. but somehow have.
Dealing with everyone’s homophobia, including the fear we have of ourselves, is everyone’s problem. It’s not dissimilar from eradicating racism, including the kind that’s internalized because of the messages we receive every day. Our lives depend on whether straight, white, and cis people are threatened by us to varying degrees. We are making progress in the US, sliding backward…. while people in other countries have no such luxury. Being gay in the US is a much smaller deal than being gay in Uganda.
We find more ways to separate than connect. Women are still dependent on the level of men’s misogyny. Children are still dependent on their parents and rightfully so, but experience a large range of situations from their parents’ ideas on whether they are a being or a possession.
Unplugging and protecting myself from feeling all of that is sometimes necessary, because I stop talking when I feel like if I ask for help it will count as a black mark against me. If I don’t have help, I need more space. I need to write longer. It’s what helps me rely on myself, but often leads to the pendulum swinging too far and not wanting to say anything about anything, ever.
If I have a problem with you and I take the time to lay it out, you’re important to me. That’s because it takes an enormous amount of emotional fortitude to say what I really feel and not fear a response. To not torture myself once a letter leaves my hands. To know that I will deal with what comes, instead of focusing on all the bad things that could happen if you know how I feel and don’t agree with it. If you don’t tell me how you feel, I will free up that time and energy to be able to give it to someone else.
When my mother died, I lost someone who would help me if she was able, so she’s the part of my life where I feel the most vulnerable. It freed up a lot of my time and bandwidth, just love with nowhere to go because I wasn’t trying to replace her. I was only trying to fill up the hole in the most practical ways I could, like turning my attention in the hours I used to spend with her on the phone. I can’t replace her personality, but I can reorient how I spend my time. I can purposefully make friends with moms both older and younger so I feel that energy without having it myself. It’s a huge mountain to climb when you realize you don’t have a mother anymore. I do not mean in a practical sense. I mean that you are not in the active process of being the child born to her, and grief kills those parts of you so that your personality doesn’t resemble who you were before. There are just dead spots, searching for something to fill them.
The one thing I didn’t do was zone out, seeking pleasures like being drunk or high to avoid processing. I can be very proud of the fact that those things didn’t lure me away from myself. Most people can’t imagine doing that whole thing straight edge, because I never put anything in my body that would make me feel disconnected from reality. Now that I’m several years out, I’ll have a beer once in a while. It’s a treat like a Snickers, not something I do all the time. What I found is that alcohol makes my depression worse, so I can’t treat it the same as soda. I didn’t quit drinking because I needed to stop, I only quit drinking most of the time because it made me feel better. It gave me more bandwidth to deal because I wasn’t putting off until tomorrow what could be grieved today. Nothing compounded because I wasn’t kicking the can down the road. I sat in agony daily, just waiting it out because there’s nothing you can do but let time work. You never get over it, but you do see that you’re allowed to have happiness again eventually.
This is because when my mother died, I was single. It caused so much pain that she’d never know how my life turned out. I could say I’m grateful for that because I’ve made so many mistakes, but I’m not. The idea that Sam was my girl made me so happy, and crushed that my mother would never meet her or her stepkids had we moved in that direction. My favorite and most heartbreaking moments were dreaming about my mother and Sam having so much in common, and being so different. I got the best of what I loved about my mother professionally without the things about her personality that I didn’t like. Therefore, Sam actually reminded me a lot of Texas musicians, and my mom was one. An amalgam of everything I loved about Texas without the baggage of being from there. It was difficult dealing with being in the best music program in the country (TMEA, not local schools), and the homophobia within. I went to a performing arts high school in the middle of gay Disneyland and I still got bullied by kids in church choir.
Thinking about my mother not meeting anyone else I might date is devastating, because I don’t have that “bringing someone home to meet my parents” feeling yet…. and when it happens, there will be a deep place of sorrow inside me. I think about my future wife being pregnant and I just crumble at the thought. I think of my sister getting pregnant as well in the same way, even though we’re both childless and like it. It’s not the thought of Lindsay being a mom that drives me, but the part of my mom that would live in the kid. Neither of us want to have kids, and yet it would have been interesting to have seen what those kids would have been like. When I was thinking about getting pregnant, I was excited about all the ways I’d see my family in them. Getting pregnant was only about genetics, because I didn’t think of that until after my mother died. Lindsay and I both thought the same thing, we just didn’t have passion or drive about the idea. It jut exists.
You can acknowledge that a story would have been great without writing it. However, in my case, I have no idea who I want to commit to, so my dreams are based on what my partner will bring to the table and not what I want. I am not looking for a person in a certain set of circumstances, just being open to the fact that I won’t know anything up front and just be open. Women are naturally driven to have kids, and sexual orientation doesn’t play into it. Some just have more maternal drives than others and I need to be ready for it. If the person I want feeds me intellectually, they could probably ask me to dive off the Empire State building while singing “The Star Spangled Banner” and I’d at least think about it.
I can hit the high B flat when I unplug.

