Show Mode -or- Fixed Point in Time

I’ve been disconnected from everyone lately, because having two people validate my experience as AuDHD has made me run. I am not isolating to piss people off, it’s just that there’s three people in my life for which I have enough energy because I’ve made commitments to them. To augment that is to overload my sensory perception while I’m going through a hell of a lot, and I have not taken this tack my whole life, just the last 10 years (on purpose- I’ve isolated, but through mental illness, not working out a processing disorder). Meeting Supergrover was the catalyst for leaving Dana, but falling in love with her was not.

While I had a virtual relationship, it unlocked the disconnect between ADHD and autism. Dana and I began to drift as I holed up in my office to write. It wasn’t just attraction on my end; it was being able to process through writing all the time and becoming dramatically more introverted and quiet. I have a tendency to let another person drag me along because I don’t know what the hell I’m doing, so me being steamrolled for eight years in this relationship is what I do. If I am not pleasing someone, I will not give up. I didn’t give up on the woman that emotionally abused me until someone who could read the situation blind (three someones, actually) and tell how she messed me up. They gave me permission, in a sense, to stop. Nothing was ever going to change or get better, because she made a horrible emotional mistake and was running from it. She gave me a college journal that was full of information about sex I never should have had at 14. Whether she meant to or not, she’s opened a door to something that I couldn’t handle…… but I was 14, so I wanted to…….. JFC I was so wrecked. I wanted to be married before I could drive or vote. She piqued my interest on so many levels that I know it wasn’t all abuse and there were genuine moments.

I wouldn’t be the singer or the personality I am today without her, for evil or for awesome. I would like to think that as I grew, I shed the things about her that no longer served me and tried to let go of rage. My rage toward her is the biggest trigger that makes basic anger multiply into red mist rage. At the time, in my mind I wasn’t being abused. She was a bird with a broken wing and I was going to help her fly again…….. in my infinite 14-year-old wisdom.

Guilt and anger led her to tell everyone how mentally ill and obsessed with her I was, because she opened herself up to becoming a monotropic thought process for me and fucked me over. The reason that the relationship with Supergrover is not the same, because the woman who abused me was a narcissist who fed on my emotions. Supergrover didn’t trust me after I’d hurt her. I got screwed over by my emotional abuser, so I perpetuated a bad pattern. Full stop. But regaining trust was impossible because for as much as Supergrover hates when I say it, their mutual experiences are the same, therefore so are their trauma reflexes. That doesn’t mean their behavior comes from the same source. I could not take responsibility for being 14, but I can take responsibility for being 36.

My isolation is thinking about The Gospel of Billy Joel:

They say that these are not the best of times, but they’re the only times I’ve ever known….. and I believe there is a time for meditation in cathedrals of our own. I have seen that sad surrender in my lover’s eyes… I can only stand apart and sympathize, for we are always what our situations hand us… it’s either sadness or euphoria. So we’ll argue and we’ll compromise, and realize that nothing has ever changed. For all our mutual experience, our separate conclusions are the same. -Psalm Summer, Highland Falls 1:1-2

I wrote that from memory because an interviewer asked Joel what song was his favorite of all the ones he’s written, and this is it. I don’t have anything but the first two verses memorized, but that’s because they’ve changed my life the most. I realized that my entire personality was living life in two different time streams, because my writing digs backward as I move forward. It’s not a thing I do, it is a comprehensive response to life. I skirt the edge with blowback not because I’m asking for it, itching for a fight. It’s that I cannot understand my environments without it. What other people think of me is none of my business.

I did not come to that thick a skin unscathed, I just want you to know that. I had to tank my blog out of embarrassment and stop writing for a few years to get up the confidence to come back. It’s all connected, though. If I hadn’t taken the time out to regroup, I might not have written the article on Facebook Notes that translated into more popularity than I’ve ever had…. popularity that snagged my beautiful girl out of my peripheral vision and made her the whole show. I didn’t fall in love with simple adoration. Like Driving Miss Daisy, it was “I’m here to take you where you want to go.” You want to know how well Supergrover knows me? She bought me a font.

She’s crazy gorgeous, and remembers all my favorite things. Tell me my feelings are wrong. I’ll wait as long as it takes for all y’all to catch up. 😉

And in fact, I do not not think she had the same effect on Dana, the source of her jealousy and ire. It’s just a whole other thing because our adoration looked different. As my beautiful girl and I opened up to each other, it excluded her in a major way. Her jealousy was not wrong or bad, just, I feel, misplaced. Logic and emotion are not the same. Even if she didn’t understand my feelings, she completely understood why I would feel that way.

That being said, I do not think that Dana and I would have worked it out later because a) I couldn’t shut up and II) she overfocused on Supergrover being a monotropic thought process for me and not that I was actively trying to remove her (not from my life, from my “obsession” that’s actually autism- a trauma bond making it impossible to not make her my first thought every morning.). Thoughts of being with her were fleeting. Thoughts of supporting her were not.

I told her I would be the Merlin to her Arthur, and at no time did I stop meaning it. I figured out the balance years ago, and waited for the butterflies to fade. They did, but she hasn’t left the space she occupies in my head. Due to a series of fortunate events, I might be able to move her from a monotropic thought process to a passing interest, but she’ll never move out. She’s in the tapestry of my writing and my gray matter.

But, sensibly, since I couldn’t shut up about her it made her nervous. I didn’t have to love it, but I did have to live it. Therefore, I just had to be okay with seeming threatening in order to leave Dana; I didn’t want to be within a hundred miles of her. Staying in Houston would have been okay if I’d moved to a different quadrant. Leaving to go back to a familiar city was better, because I felt that the biggest mistake of my adulthood was leaving DC originally and not establishing myself on my own…….. social masking my closest friend was easier, treacherous when I realized that she wasn’t, in fact, my closest friend.

If I hadn’t left DC, I wouldn’t have been in water that kept getting hotter. I also wouldn’t be where I am now, so out of pain came glory. If I hadn’t moved back to Portland, no one would have been able to see the patterns we established in my childhood because they wouldn’t have been current patterns. An abuser always cold shoulders you when they’re done…… but you’re still pining for them because they trained your body with a Pavlovian response.

In fact, that’s why we “broke up.” It was years before Supergrover and I connected, but the spell had been broken and I’d started to reevaluate. There are three instances that pushed me into a cathedral of my own.

First, coming to Portland was rough on day one. Basically, I’d come to visit about four weeks before and we solidified plans for me to move. Then, when I arrived with my car, she looked more freaked out than I’d ever seen her in my life, like telling me I should move and encouraging me to find a job and a place was just child’s play. Like we hadn’t been discussing this since she got the job offer in 1996 or 7. It wasn’t a dumb move. She’d moved to Dallas so she could live with her partner while she used her for free rent to get through grad school (don’t think I couldn’t suss that out- her partner was every bit as much trouble as Dana- with her DUI, not Dana’s ability as a wife.) With the emotional abuser, as it turns out, “for all our mutual experiences, our separate conclusions were the same.”). Coming to Portland was about being able to have someone to lean on, even if we weren’t a couple…. just like had been modeled for me. She might have stayed with her partner, but not because she meant it.

Secondly, I know said emotional abuser saw the pattern repeat coming, the abusive one between her and me. I know she did. For every time she pushed me away, her love for me was the purest thing in her life. I know this because I got in under the wire. As I got older, I was not a person. I was an event….. an opera with many intermissions, plot twists, and both sopranos die at the end.

I don’t know how she knew, because I don’t know how she knew Dana’s drinking history. But I swear to God that’s what her eyes said….. “this is a mistake, but I know you cannot even see it yet because I have walked this path and you haven’t.” I was mad AF and still defend Dana to the ends of the earth.

Thirdly, at the time, it came across like “you’re better than Dana. She works at a grocery store.” It was very muddled because she was not the only one who held such an opinion. Neurodivergents have trouble holding down jobs. Period. She had to find the job she could do, not where she’s the most talented. Consistency over excitement. Hospitality every single day. That doesn’t mean she hasn’t studied Shakespeare. That doesn’t mean she wasn’t a technical theater major in college. That doesn’t mean she’s not an actor. She would have been hilarious on Portlandia- I would have, too, in the writer’s room.

But did my current friends see that? No. No, they didn’t. I didn’t just dump the abuser, I dumped all of them, too. They weren’t my real friends because they couldn’t see Dana the way I could. I saw her the same way as the people who birthed her, grew up with her. I didn’t live in her limitations, I reveled in her strength. Despite her truly bad case of ADHD, she’s higher functioning than I am. Social masking her was like social masking my sister (and that line is specific).

I learned all of this by going down to the river to pray, studying about that good old way.

One day when I was particularly wrecked about all this, two friends took me hiking in the Columbia River Gorge, where I sent my tears down Wahkeena Falls, out into the river, and around Cape Disappointment. They were the friends who bailed me out the first time I got dumped by this woman in a way I knew we’d never come back.

I mentioned before that abusers install a back door in you that activates dopamine/sex drive because it feels exactly like the first rush- if they’ve been turning the sunshine away from you to regain access. This came in the form of a phone call when I was in my 20s, one that when I got it, I didn’t want anything more in my life…… until it was over.

I would say her tone was seductive because I’d just watched her do it to someone else, but I’m willing to entertain the fact it’s not correct. At the very least, her tone felt inviting in a very heightened way, and I’m dead serious, not spitballing. She said that she felt like I was a woman she’d like to get to know. I don’t remember anything else because it was a trigger. I went into fight or flight immediately and damn near passed out from red mist rage. I’d had a full-on panic attack at work and went home early. It was 10 years before I knew why I’d been triggered, and couldn’t explain why I felt the way I felt, but avoided her from there on out.

Two things about that. The first is that when I reacted, she immediately pushed me away and I knew there was no chance to prepare my environment and “win” another chance. Second of all, I have to believe that she knew what she was doing. She didn’t stop herself, but she realized it was wrong afterward. On some level, she realized it was hurtful because of the back door and because it was a little too little too late.

I watched her marry a partner I didn’t like because she was just like me, the spitting image except older and more degrees. I watched her manipulate her best friend into “friends with some benefits,” keeping her on a leash for years. Someone I’d once wanted so bad I couldn’t breathe proved to me beyond a shadow of a doubt that she didn’t deserve me in her life, much less as a partner.

She has no idea how much damage she’s done, because since I was social masking her, I’ve been the best and worst of her without ever understanding why. It’s not that I’m not the best of my own mother as well, it’s that we didn’t spend time together as intimately for her to know me on that level. She got frustrated, I did, too, we gave up.

Years later, I went back to the Gorge with Dana, crying and singing my eyes out; it was the moment I knew I wanted to marry her, in retrospect. We were years away from it, and I knew. That’s because when I was finished crying and singing, I looked over and Dana was crying, watching me. She saw how much pain I was experiencing and took it on. It is a gift I will never be able to repay. I traded something valuable for something valuable, even though the relationship wasn’t valuable to me at the end. We became a bad thing for each other, we didn’t start that way.

Those three experiences shaped me- the ablutions in the river after a truly rough jump scare. I was so frightened of everything because I lost all my social masks at once; they weren’t social masks. They were triggers, and why I don’t like to speak. Speaking means not having enough time to think or delete things so I can never be sure when I will say something without thinking that she used to say and the pitch perfect imitation becomes the jump scare. When I mentioned having her sense of musicality, that’s the healthy part. The negative part is that I’m not in shape because I don’t like to hear myself sing.

I’m a lot more low-functioning than people think because of her and my dad. They’re both unique presences on stage and social masking them covered up just about all my executive function disarray because I was always “on.” What covers my executive function now is not covering it, because people thought I was coasting on charm because I was lazy….. not that when I don’t have a social mask for something, I am utterly and completely fucked. “Coasting on charm” is not a want sort of situation. I am only now trying to social mask Leslie Lanagan,™ because for once in my life, I don’t think she’s that bad. I also don’t think that “Diving Into the Wreck” is something I should avoid.

Supergrover and the rest of my friends don’t have all this context (or, they didn’t until I started writing it down). They haven’t known me since I was 12 years old.

Supergrover in particular gets on my ass about said abusive relationship, always has from day one. She does not see why I do not spit white hot rage all over this woman every day of my life. Easy answer is that monotropic thought process damn near killed me for real. Fuck her, but I’m taking my peace on my own by telling my story exactly the way I want to tell it, because she’s the one person in my life that I absolutely want to tank her career. Writing it out over and over gives the story less power and I’m done being worried about what she thinks, have been for 10 years. I’m not a vindictive motherfucker. She’s just worked with too many kids over the years and I’m also done protecting her. We cannot, do not have any more mutual friends….. or if we do, I run away when she comes up. I don’t talk shit about her in person because I already have a “shelf” for that.

I would Google tattoo her every day of my life if I hadn’t indirectly told Supergrover I wouldn’t. She didn’t ask me to do it, just disapproved of my approach to things because she knew my attention needed to be redirected before I did- not that my ire toward this person was unearned and/or undeserved. She encouraged me to lose my shit on many occasions. Though I decided loving Supergrover was worth my all-encompassing attention, I didn’t get over that abuse immediately because of the genuine moments it contained. My experience, unlike others, wasn’t all negative and I had to wade through it. With the information I had at the time, I wouldn’t do anything else but move to Portland if I could do it over.

For better or for worse, Supergrover is a wolf with terrible yellow eyes when she’s angry. When she met me, she found an excellent use for her jaws in my emotional abuser. When Supergrover bit her, the abuser’s claws finally, finally let go of me…… a mask falling off like the end of a Very Special Episode of Scooby Doo. What was valuable was not concrete. I’d had an experience with my cat recently that felt the same way. Asher was closer to a human than she was a cat, and I could tell the moment her personality left her body, because her face changed and she looked like a wild animal. Revealing the emotional abuse gave that face a different context, looking no less feral.

Supergrover and I are so much better at fighting for each other than we are fighting against, because if someone crosses her, God help them.

The only reason I was okay with the abusive relationship dying at the end is that I got time to make my peace. I was reborn into something I never would have been otherwise. My grumpy old wizard did find a knight, a “Wart” who’s already Arthur and I have to avert my eyes (WELL,STOP IT). I made it to Camelot, which is indeed a silly place.

Because I don’t have to think about abuse anymore, Supergrover has been in my head for 10 years as I process my mutual experience with abuser. Her anger carries me when I don’t feel it enough, and that was important in the months afterward- just not now because none of that is close anymore. I can write about it with the emotional separation I need not to explode emotional landmines.

I’ll let you know if Supergrover moves from her castle “in the cloud.” Just because I gave her an eviction notice means legit nothing in terms of the way I process, and she’s stubborn enough to keep me around in her mind, too. No matter what, we have a past, present, and future

…….because I live in two time streams, forward and backward. Where they meet is a fixed point in time, and you can’t cross your own timelline (I’m so, so sorry). You can only understand it after you’ve passed it by.

Dooced

What’s the coolest thing you’ve ever found (and kept)?

For Heather

Web design and development are the coolest things I’ve ever found (and kept) as special interests job-wise. That’s because of anything I’ve ever found, it has led to this moment. Lucrative in the beginning by being IT, possibly lucrative later on as well because I know how to express myself using those tools. I don’t think I have the capability to be a developer anymore, because there’s too much Python, MySQL, and JavaScript for me to keep up. When I started, it was only HTML and CSS. Toward the end, I learned how to read XML, but not write it. Therefore, I can still design, I’d just have to hire out the backend (things like making database connections if I had a content management system, pulling in APIs from other apps, etc.). I know how to edit a script to connect to a database with my username and password securely, but not all the ins and outs of getting the results from the database to appear in a web page. Although in terms of development, search engine optimization is very important, and I do know how to do that. And in fact, search engine optimization is why I’m still here and not using something like Dreamhost.

I have access to a community here that likes to read……. which, if you write 1500 to 3,000 words a day is pretty damn important.

Without getting interested in computers, I wouldn’t have been interested when my friends Joe and Luke said they were starting a linux server and did I want an account on it? I started writing on Darkstar, their (our) server. It connected to the web and you could get to it from the outside, but things didn’t start getting interesting until WordPress, the next big thing I found and kept. However, I didn’t have to transfer from Darkstar to WordPress directly. By that time, my job at University of Houston covered three things that propelled me here. The first was web design, getting used to publishing to a production server to make sure there were no issues before I went live (I caused a few disgruntled looks occasionally, but luckily I never broke a site designed to serve millions of people at once (oops, my bad…. should I leave a note?).

Design includes things like how the page looks, like the columns and where the ads fall and all that (I don’t control ad page breaks- sorry if they suck).

The second aspect of my job was development. Generally, when I was working on design, I’d do it in Photoshop/Illustrator first to get page layout. Development is being able to slice the images I just made and get them to fall the same way through an HTML interpreter. Believe it or don’t, that is a million times easier than page layout in Microsoft Word (amiright?).

The third aspect is content, at which I kick ass and take names. I doubt I’d be able to find all my articles now, because I worked for UH from 1999-2001. When I graduated from lab supervision to the web, I helped run a web zine (looked professional, but that’s basically what it was) called “Information Technology Daily News.” It is in no small part why I can write 1500-3,000 words every single day without blinking. I was trained like a journalist.

It was through that job that I interviewed Helen Thomas, unofficial dean of the White House press corps (the one who said “thank you, Mr. President” at the end of every gaggle). She and people like Sam Donaldson would get information and run to the phones, so I asked her how the Internet had changed all that with a 24-hour news cycle. In Helen’s own spicy way, she said basically it was a bitch on wheels. The question was possible through continuing legal education, but I got into the law school with a press pass.

Editor’s Note:

I didn’t want to see Helen Thomas at all…. eyeroll…. the Mia Hamm and Samuel L. Motherfucking Jackson of news? I was dead. DEAD. Boss came through for me even though Helen Thomas was one of his least favorite people on earth (had a t-shirt that I thought was hilarious; it said “charter member of the vast right-wing conspiracy.” I remember when I could laugh at that…..) I cried when I saw Helen’s old press pass at the Newseum later that same year.).

The transition from Houston to DC in 2001 was when I really started getting popular, blog-wise. This is because my friend Chason, one of my staff at UH (I was sort of in charge of my area once the original supervisor of the zine left, but I didn’t have hire and fire privileges, just input.) introduced me to people like Anil Dash, Ernie Hsuing, and Wil Wheaton. He may have introduced me to Dooce as well, but I can’t remember how I found her. I just know it was right after she’d gotten “dooced” for her “Asian Database Administrator” comments, but hadn’t taken anything down yet. It was before Jon Armstrong, before Leta was just a twinkle in Heather’s imagination.

The path to Chason was the one directly to Chuck, the former Congressman (who was a dog), the Avon World Sales Leader, BYU dry humping and Sprite,™ and what to do about blowback (nothing).

I wouldn’t have gotten good at WordPress without her, and I miss her every day. People tell me that I sound like David Sedaris and the compliment is astounding….. meanwhile, “I am sparing you the DETAILS OF EARL’S ANGINA.” I wrote a piece on her the moment I found out she died. It was one of the worst moments of my life…. yet, it didn’t have anything to do with her at all. It’s that my virtual friend lost her battle with neurodivergence. I do not know her from Adam, because even though we are both OG, we never crossed paths.

I was not but a few years from a time in my life that I felt that way- not that I wanted to die or anything like that. It was having to choose between physically sick and mentally well every day of my life….. the relentlessness of managing a disease like that, not a particular want to escape from people….. And by that I mean dropping out of society, not my personal relationships. In short, I know what it’s like to be Dooce even if we’ve never been in the same room.

Painting my feelings as fact, she stopped checking the story she was telling herself, betraying heather and leaning on Dooce.™ I do not believe she was a narcissist. I believe that she was protecting her brain from injury with social masking. Blowback will do that to you, and why I believe she started focusing on products instead of her life. People understand “influencers.” They do not understand blogging and why it’s important.

For most of history, we have had to divine it. We had to search for signs of life in archaeology and ancient language. Blogs will eventually shed light into how we lived. The observers to history and culture will be valued in a way that they aren’t currently, like authors becoming famous posthumously.

Speaking of “posthumously,” the second worst moment during Heather’s death was seeing my stats spike as a result. It was a mixed bag of knowing my time has come and what to do about it. I am not the only blogger left standing, because Jenny (The Bloggess) and Wil (Wheaton) are still going strong. We are more of a group than we’re not, all writing through the painful moments in life and trying to make sense of them. It’s carving out our own niché while also being similar…. even the way Dooce, Jenny, and I use humor is simpatico.

That means there’s only four people that I can think of off the top of my head that have been left doing what I do. One of them is me, and one of them has passed away. I am not special because I am getting better. I am special because I am getting rare. I may be getting better, too, but that’s not the source in terms of why people read. I learned though Supergrover that I was talented, that I did have promise in a way that, if I played my cards right, I would be a success. Other rabid fans to come after her have said that I’m going to be a big deal. But it only took 10 years for me to realize that I had to have the same confidence in my writing that they did.

I can stand in 20 years of observations on society without that confidence. I can stand in the fact that I can write about a lot of topics, and people will still find it interesting. I am floored that people will wade through Android/Linux to find Zac, Bryn, Supergrover, Lindsay, Oliver (who is a dog), and the characters that are less prevalent, but no less important. It all adds to the fabric of my life, which gets richer with age as I shed my need for approval.

I get to own my story. I get to take up space.

Heather “From Whom All Blessings Flow” Armstrong is counting on me…… and now my nose is getting red, the first sign I’m about to cry. It’s okay to be wrecked, tears are not a problem….. which is what I do to correct the story I’m telling myself. I needed to hear desperately that the world needed me, and if I could have convinced her of the same, I would have made it a full-time job….. one in which I could go the distance, and we’d have been able to cross the finish line together.

So, when push comes to shove, Heather is the most important thing I’ve found and kept. First, I read her. Then, she moved out of her mind and into mine. I’ve tried to make it nice for her.

She has a pool.

Only Other People Can Do That

What part of your routine do you always try to skip if you can?

It is a slight exaggeration, but I (like all other autistic people) cannot survive while skipping any part of my routine. Mine just isn’t organized by time. It is organized by sense of security. The bigger the task at hand and emotions attached to it, the bigger the sensory issues, demand avoidance, meltdown, and burnout.

Taking medication and not taking it are both things that cause demand avoidance. My routine is generally waiting to get uncomfortable enough while unmedicated because if I don’t experience physical side effects, I will avoid taking pills. Even thinking about taking medication makes me gag. If I had no physical side effects, I would set a reminder. But I don’t have to. My brain notices when a chemical isn’t there and screams bloody murder…. so I got that goin’ for me.

I very, very much wish I could just tell a pharmacist what chemicals I need and be able to choose the delivery, because it would help me a ton to be able to inject myself or drink a suspension. Swallowing pills is hell on my sensory perception, and it wasn’t that way until I needed to take multiple pills every day. My throat has a Pavlovian response to the thought “I need my meds.” It gets tight before I even put the pill in my mouth. If I taste something bad, like the salt in the lamotrigine, my gag reflex will engage. This gets reinforced by happening every day, the reaction more intense over time. It’s a lot to manage. A lot.

If you have a tendency to tell smart/successful people “you don’t look autistic,” please stop. Success is relative. Some high functioning autistic people seem successful, and whether they are or aren’t can only be self-reported because money is not happiness. In every single video I’ve watched about Autism at work, it’s been a vlogger who has at least three degrees, but still no job has lasted more than a few years. Therefore, that means whether someone is working at Wal-Mart or partner at Baker Botts, the odds of them staying employed are the same….. why I admire people like Glennon Doyle, Brené Brown, and Mark Zuckerberg. They do wildly different things, but they all created their own jobs that played to their strengths rather than fitting into a system.

I’m pointing out Zuckerberg specifically because he’s the kind of neurodivergence that best represents me. I have the same sensory issues (I wear the same things, like hoodies), I write content for the web and know how to code some stuff, I social mask through everything and notice when he can’t (watching him in front of Congress was fascinating), etc. I’m just not as rigid as he is because my ADHD pulls me away from complete sameness. He is also the kind of person that whether you were e-mailing him or talking to him the conversation would be wildly different. I promise that people like us are hated all over the world for being cogs that just don’t fit. If Facebook hadn’t been his idea, he would have been fired a long time ago because he doesn’t play well with others. He would have had a better shot at staying employed than someone like me, but only by virtue of the fact that the coding he can do is so monetarily valuable. People are willing to put up with a lot of autistic quirks if not doing so means millions of dollars down the drain. Companies throw out a lot of talent by hiring autistic people without knowing what that really means.

This is why so many people are on disability that “don’t look like they need it.” Taking a shower is not routine. Brushing your teeth is not routine. Making yourself food is not routine. The reason it is not is that for a neurodivergent person, it’s like you learn that thing every day. You don’t “get into the habit.” The reason it feels like learning it again is that you have to put the same amount of effort into taking a shower now as you did when you were eight. It’s not secondhand nature. An autistic person’s strict routine is something they built to keep themselves safe and secure emotionally, but it’s not that they’re different than me. It’s that their structure, their routine is their single interest and they get it done with laser-like focus.

It is not, in IT vernacular, a cron job. Those people are white-knuckling it through life. So am I, because I do not experience my routine as iron like a special interest. I do not demand it of myself……… letting my need for absolute structure and my ADHD impulsivity fight for dominance. I can create a system to defeat ADHD and it will be brilliant. I do not have the executive function to stick to it.

I am the most successful in a relationship when someone else has a strict routine because I social mask it. I am not “codependent,” I literally have no idea how to create a routine to take care of myself and stick to it, emphasis on the repetition being harder than the creation of a system. I swear to God there were days in my marriage I only took showers because Dana dragged me in. It helped more than anything because it kept demand avoidance from eating my lunch. I am often pulled out of my comfort zone because my sensory issues are so high. I have said this before, but I experience demand avoidance in the winter the worst because doing things like changing my clothes is a bigger swing in terms of sensory environment. This is not a bad thing. If I showered every single day in the winter, my skin would dry out too much. It’s just an example of why autism is so hard. Demand avoidance isn’t being childish or lazy. It’s a disability.

I would be great at being married to someone that had an iron structure quirk…….. in some ways…….. as long as my partner recognized that my ADHD would HATE THEM SO MUCH and my autism would never let them go.

Stuff like this is why creative autistics have millions and millions of followers on YouTube and “won’t get a real job.” Creative autistics own things like writing/producing videos about autism (and anything else, but this niché is needed and lucrative). Neurodivergence is devastating and hilarious. They’re finding both ends of the spectrum on camera while I wrestle it out here.

When you’re autistic/ADHD, you start a job with disabilities that make you look “childish.” You don’t develop weaknesses at said job. That’s why if you get put on a performance improvement plan or whatever, you might as well quit. You social mask until you can’t, and then the wheels fall off…… because being autistic at work is a lot to manage all on its own. Demand avoidance will start eating your lunch, because you don’t understand why this keeps happening. If you are undiagnosed, things won’t get better until you research coping mechanisms for your experiences. If you are diagnosed, you know that there’s an upper limit on how much you can do to fit in.

I am also ADHD. I am not the kind of autistic who “gotta be home by 4:00. Gotta be home by Wapner.” Though social masking, I am the kind of autistic person who needs to watch Wapner and would be horrified to let anyone know that. Not watching Wapner would have to feel like gum surgery before the cognitive dissonance was enough for me to say something.

I do wonder what Raymond would have thought of Tivo, though.

Interrupting me is not interrupting a process that needs to happen the same way every day, but interrupting the way I feel as I adjust to a new environment. A new environment is also an old environment by the nature of how sleep works, so “easing into the day” is not a thing. I do not need to have coffee by 0500, get into the shower by 0545, etc. to function. I am disoriented by waking up and not having anything familiar around me.

I need a partner to function and don’t really want to find one. I think I do, but my behavior suggests that I’m really okay white-knuckling my way through life. That I feel more safe and secure by myself right now than I do with someone else. Yes, I have a boyfriend, but not the kind where I have to compromise all the time or learn his schedule/habits. I am glad he doesn’t need me for that because I don’t want to overpromise and underdeliver. I don’t want our relationship to be anything that it isn’t. I love him and Oliver, who is a dog. Love for them is a spectrum from red string to yellow, and we are choosing our adventure together.

I am learning in retrospect that I wanted to marry Daniel because I’d be social masking a doctor all the time. You do whatever you can to learn ways to cope in life, and look around for people you deem doing better than you. The War Daniel, in all of his flaws and failures, has always been a train wreck waiting to happen…… and so have I. Our cars just weren’t headed towards each other until we got so overwhelmed with our environment that we changed directions. We would have been great if we’d kept attacking only the problem.

Social masking Supergrover every day was handy because she thinks in a way that gets powerful people to follow her, so I haven’t learned more coping mechanisms to deal with my disability, but I have learned ways to be more effective in how I speak….. and by effective, I mean “concise.”

Concise is not something I am here, but that’s because this is entirely my place, my rules.

Additionally, every autistic person is an amalgamation of every neurotypical person they know, because they’ve been criticized for every neurodivergent behavior they’ve ever had. Third Rock from the Sun would have worked just as well with the exact same script only substituting aliens for an autistic group house. We are all trying to learn how people do things because our own ways don’t work.

That effort is how processing disorders quickly become mental illness. You don’t develop symptoms of mental illness from autism/ADHD. You develop mental illness from not fitting into the system and feeling horrible about it. My life would be different if I didn’t have the capability to tell when my needs exhausted people. The fact that I do means “80-90% of the time.” That’s because as a preacher’s kid, I have more heuristics for social masking than most people, and I’m female, which carries a rigid structure of behavior in and of itself. Neurodivergent women are often trained into making eye contact, giving affection, and dealing with the discomfort quietly.

When women aren’t social masking, they’re punished like children because their fathers/husbands have been trained to treat them like property, anyway. For lesbians, this is less of a problem, but comes in with male boss relationships if nothing else. Autistic men get away with so much problematic behavior that it’s ridiculous, because women didn’t create a system of power over them in which they have to live up to it. When it comes to how to be a good wife, there are a thousand books explaining the job.

There are a thousand self-help books for men, too, but being a husband is not from the perspective that they should tamp down their behavior- like a 50s women’s rag with lines like “freshen up and run the vacuum around the house before he gets home.” I can understand that a man is autistic AND mansplaining. Just because it’s his autism making him look like an asshole and not narcissism doesn’t mean it’s not offensive.

Perception is reality, but men are not expected to social mask to that degree. Their opinion is expected to be better than mine…. but who knows whether it is or isn’t? There are a million men smarter than me out there (lowballing) that I could learn a ton from, but that’s because I hold their reputations in high esteem, not because I think a man’s voice inherently has more authority than mine…… but they’re programmed to think it does.

There is so much that it takes to make me feel secure in my environment, but a routine is just a good cup of coffee or two in a mug that feels right in my hand. The feel of the mug is as important as the taste of the coffee. A routine is picking up my tablet first thing so that I can look at the WordPress writing prompt for the day and get the creative juice flowing while I wait for the cup to brew (I have a pod-based system; I use Café Bustelo from the can and a refillable pod.).

I only take the time to grab coffee, refill my water bottle, and use the bathroom before I jump into the writing prompt. I think one of my best qualities as a writer is being able to see what comes out when I just let my mind wander a propos of nothing. It’s a writing prompt, and whatever it made me think is okay. If the essay has nothing to do with the prompt, who the fuck cares? It’s not sticking to the instructions. I have understood the assignment because no matter what came out of me, the prompt for it was the same. In writing, there’s no way to really “prompt someone in the wrong direction.”

I write until I get hungry, or I bring my tablet and keyboard to the breakfast table and stuff my face between paragraphs. On those days, it’s generally eggs Florentine and toast, but I’m out of spinach and I’ve started writing before cooking, anyway. 😉

For those of you who are wondering, I’ll probably have eggs and cheese later. This week, real eggs were cheaper, but my actual favorite is those plant-based folded eggs you put in the microwave.

I read that last paragraph again and now it’s about a half hour later. I realized I was starving and went downstairs to grab a sandwich (wheat toast, egg, ham, swiss, salted butter, mustard, and black pepper). The first sandwich was so good I made another one with cheddar.

Cheddar and eggs go well with mustard because it’s a very, very, very rich Mournet. You can either scramble cheddar and mustard into the eggs before you serve them, or just make the eggs plain and put on the rest separately. I don’t know which texture will appeal to you better, but I do know that the flavor is famous. Mournet is a derivative of bechamel, a mother sauce in culinary school. Bechamel is a roux and some milk, reduced for thickness. Mournet adds cheddar and mustard. Stone ground is particularly pretty…. but I don’t notice presentation first. I am trying to make comfort food, my transition into the morning.

I used to binge caffeine, then I looked up this ancient technique called “going to bed earlier.” So, I don’t need as much coffee in the AM as I used to because I’m not counting on it as a replacement. What I do need immediately is water, and I keep a few 20 oz. soda bottles in my room for it. I don’t want to knock over anything without a lid. I ease into the day better with water than anything else, because I learned that sometimes by body said “coffee” because of addiction when it was really saying “I am a plant and I am not doing well.”

The thing about being an autistic person in an alistic world is that you don’t live in a hydroponics farm. All your basic needs are not automatically scheduled. You are at the mercy of yourself, and you’re not a very good boss.

Some people deal with that by having an extreme routine. Some people are paralyzed by them and avoid all social interaction, because when you have demand avoidance over your basic needs, you cannot begin to think about fitting into public because you cannot take on others’ demands if yours aren’t met first. It’s a spectrum of behavior and the masking of it.

You’re so afraid that people will not love you if you stop social masking that it just becomes the part of your routine that you always try to skip…….. if other people will let you.

Life is Like a Full Time Job

I ran across a post on Facebook about looking for friends. They said they were an enneagram two looking for another one. I had no idea what the hell that meant, so I took the test on my own. I am a four, The Individualist. Apparently, this is the INFJ of enneagram, because it had all the traits of a healthy four, and all the negatives. It was fucking brutal. Enneagram is one of those tests where it comes off like psychological “data” indicating what’s wrong with you and why……. through a web form, so that’s legit.

The good news is that my personality is as rare as I think it is. The bad news is that my personality is as rare as I think it is (before the ADHD/Autism/PTSD/Bipolar enter the chat). INFJ in Meyers-Briggs–speak is about leadership and finding yourself in order to find others. Four sounds like they want to make the world revolve around them……. but, of course, they do this while also giving examples of great “narcissist” fours in history- Jesus, Rumi, Ghandi, Martin Luther King, Jr………. and Leslie Lanagan.

Ok. I get it.

Amazing people, enormous flaws (even Jesus, die mad about it).

I believe that Meyers-Briggs INFJ is more accurate (kinder?) for me than Enneagram Type Four, because my personality does not lend itself to narcissism. My personality lends itself to being able to look at a situation from more than one angle and people believe I am two-faced. When life is a spectrum of possibilities, two things can be true at once. More than two things can be true at once.

I cannot control anything but me, and I don’t try. I, like the INFJ/healthy four I am, have retreated into the silence to regroup. I’m learning what I can about other people who are also like me, beginning the vamp to “Take Five,” and we started in common time.

With an enneagram, you lean more toward one number than the other in terms of lower and upper limits. For instance, if you are a four who also has characteristics of three, you would be a four wing three. I am a four wing five, which means that I am just as inquisitive about the rest of the world as I am about me. It seemed to be one of the few bright spots in which the results didn’t focus on telling you why you were fucked as a human. The only other bright spot is that I learned which enneagrams I’m most compatible with, so at least if someone asks me where I fall, I don’t have to pretend I know what they’re talking about…… At the same time, I also believe “four wing five” would translate to 4/5 time, not 5/4, but Dave Brubeck didn’t write a chart in 4/5. 😉

It seems to me that enneagram has a lot to learn from “Ted Lasso” about being curious and not judgmental…. because essentially what it says is that we’re some of the most unique people on earth and also have to let everyone know it….. when people don’t respond, we’ll isolate and say “I liked it better that way, anyway.” I am sure this comes out in autistic rage, but even if behavior comes across that way you can’t always attribute underlying emotions.

Because it’s a spectrum, I know that other people are going to read different interpretations into it, but I feel that Individualists/Idealists fall into the trap of alienation and have to cope. We’re not begging for attention and the description makes it feel like we are. There’s no narcissism to it, there’s only handling a lonely world for neurodivergents. What are people supposed to do when they feel lonely besides pretend they like it?

There is a strong correlation between neurodivergence, four, and INFJ; however, the enneagram four copy was very much like getting a performance review at HR where they list all your worst characteristics to your face because they can’t just say “autistic.”

Language around “INFJ” talks about the good things in your life- that you’ll love one or two people intensely (perhaps three, but no more than a partner and two friends at a time), but shun more superficial relationships. INFJs are all about relentlessly trying to understand themselves, and the enneagram does not speak kindly to this. The description makes you feel like a loser, because it seems like extroversion is an ideal.

The enneagram will straight up tell you that if you don’t make friends, you’ll have a tendency to make being alone your personality, that individualism is the point because we’re too unique for the unwashed masses (Jesus would like a word). All personality types have their good and bad sides, and it isn’t wrong as long as extremes aren’t overrepresented. They often are. That being said, I was relieved to find that I have a lot of healthy four traits, and the enneagram does tell you what they are. It’s just that the list is a lot shorter, because apparently people like hearing how awful they are in great detail.

The biggest of the positives about a four is their ability to laugh at themselves. The trap in being a four is thinking that you’re such a special little snowflake no one can possibly understand or love you. Again, the wording of the enneagram is harsh and I do not like it. In my opinion, it is ableist.

Most creatives are coming from a place of deep pain, and autistic people score four/INFJ in droves. Therefore, the population of INFJs is already a group of people who have been led to believe that they’re lesser than. There is no need for all that because we can whip our asses on our own time.

When you’re autistic, getting out of bed and leaving the house takes work. No one is making us dive into self-pity except for hearing people talk about disability as if it’s an excuse. The world is designed like that, not us. Telling you no one is listening and nothing changing is par for the course; neurotypicals put the onus on the disabled person to fit in and this is proven, not my personal opinion.

If you’re an INFJ and autistic, you probably love personality tests. It took me a while to figure out why, though. Learning ourselves in-depth helps us figure out social masking easier, because when we find out how we fit into the puzzle, it’s easier to see where the other pieces go. Output can be dangerous if you don’t know yourself well enough to know what applies and what doesn’t. It’s not an exact science, and there’s no way to score it accurately (what is true today might not be true under different circumstances later).

Reading your enneagram, to me, is like reading “What’s My Toxic Trait?” porn because then you can compare how awful you are to other people. If you have mental illness, the trap is not feeling sorry for yourself. The trap is entering the pain Olympics. I’m going to be the best at therapy by proving I’m way more fucked up than you. It’s especially gratifying to see your therapist realize this is, in fact, her first rodeo.

Part of the reason I’m such an intimidating case is that in medicine, everything combines into comorbidities. In psychiatry, if it’s not one thing, it’s your mother. 😉 When a therapist is deciding how to work with me, they’re doing a lot of processing on the backend. What they get with me that they don’t get with most patients is that I want to understand me as badly as they do, and I can speak their language. I have not done enough reading to diagnose anyone including me, but I have read enough to be confident discussing my own body and treatment. I come into therapy already more self-aware than most patients, and this is not something I’ve said about myself. This is what every therapist I’ve ever had has told me after I let them read a few blog entries. They joke about “what do you need me for?”

Technically, they’re right. I don’t need them. I want them to provide feedback on what I’m learning about myself, but therapy cannot be my only outlet for my feelings because it’s harder for me to process while speaking than writing. It takes the energy of having to social mask away, when in therapy I’d be trying to balance the energy in the room. I’d notice the therapist’s discomfort and change tacks, fully realizing that’s their job. I am not a very good patient, just like I’m not a very good parishioner. The struggle is real.

I tried “Better Help.” Perhaps it’s just that I didn’t get the right therapist, but she told me that the way it worked was that I’d write and she’d respond. The problem was she didn’t. I’d write just like I do here, and I’d get a link to a Google document about something and no actual treatment. I think their therapists are overloaded and I didn’t get the right one for me. Doesn’t mean I feel inclined to go back. I will find something- a hybrid.

What I know is that even if this isn’t the answer, it is an answer I didn’t have yesterday. Autism is a new and frightening world, because so much of it makes sense in the context of feelings and issues I’ve had since childhood. So much of it is new in terms of not knowing how far behind the eight ball I’ve been in not having a diagnosis. I have never learned coping mechanisms for rage and burnout. I didn’t know I was social masking, I just felt alone. Alone and overwhelmed with no ability to do anything except cry in frustration. You can’t get it right, you’ll never please your boss, and you can’t clock out.

With autism, you don’t have to get a job to know hard work. Life is like a full time job.

It Is Easier Having ADHD/Autism

What is good about having a pet?

Even if I live without housemates, I’ll never live without a pet. In my current situation, I cannot have one unless I keep it in my room all the time. Having a litter box would be impossible because of the smell being too loud, and we already have the maximum amount of dogs on one side of the house (the owners). If I got one, too, the county might notice because of our addresses.

Therefore, I am grateful for Zac and Oliver, who is a dog.

Editor’s Note:

I say it exactly that way because I want new readers to know he’s a dog and for “Oliver, who is a dog” to be something that people think automatically because they’ve heard it so many times and now it’s funny. My inspiration comes from classical music. You can wake up a classical fan in the middle of the night and say “Sir Neville Marriner.” They’ll say “conducting The Academy of St. Martin in the Fields” before their eyes open.

(That line just made Jack laugh. I know it.)

Zac, for those just joining us, is my boyfriend. I joke that I’m his “twinkie bitch boyfriend,” but that’s because I’m closer to that stereotype when I’m with him because we don’t look heterosexual. We’re not building a life together unless the stars align in terms of being happy just as I am. I figure that it’s not up to other people whether I lived like a monk before I met them and it’s ridiculous to think I should have been “waiting for you.” I’m not Blanche, I’m Dorothy. I am sure that if Dana and I hadn’t been such knobheads to each other, I’d be joking with/about the fact that she’s Stan.

It took a lot to realize that I did a lot of negative things, but I am not a bad person. It’s a distinction that people have to make or they’ll hate themselves forever. Being a narcissist is not owning your shit because your ego would never let you admit you did anything in the first place. Narcissists feed on your love and your fear because they know they have control. It starts out small so that you give up power willingly and not notice you’re about to be a boiling frog.

It’s good to have a pet when I’m thinking this deeply about something and writing it down, because stimming to soothe myself is not limited to the feel of the keys. I don’t write at Zac’s much (sometimes I housesit or stay the afternoon to work in silence while he’s at the office). When I do, it is often sitting on the couch with Oliver’s head on or near my lap. He fits his muzzle around my keyboard.

At no time to I stop thinking about something deeply, so Oliver is a good companion when I’m walking. He interrupts my pain signals by having to keep my attention on him (also why a stick shift car is basically an ADA accomodation for me). I’m stimming through every sense and not one, keeping the parts of AuDHD that suck to a minimum. I don’t have demand avoidance with Oliver because I enforce all the rules in a rigid system, I’m not walking in the dark about how Zac trains him. Therefore, I am not spiraling out over what the demand is because I have clear written instructions for the whole process, including a credit card that will work at his vet so I don’t have to panic about how much it will cost if we get hurt.

I have to watch for Oliver’s age and neurodivergence, because he has anxiety around strangers. He also comes off as an asshole while frightened of his environment, but relaxes just like I do when his sensory perception is turned down to normal. Oliver’s not just a dog because I see the same patterns in his behavior that I do in mine, making our relationship free and easy because we understand each other. He understands English to the point where I can say things with syntax instead of direct commands and he’ll still pick it up.

“I need you to get off the couch and go lay over there” vs. “Sit”

Oliver introduced me to the reason it’s important I have a personal/service dog (depending on the plan with my neurologist/therapist/etc.) because it helped my mental state so much. I would also rather have a cat in terms of responsibility, but they only help with stimming when I’m anxious at home. A personal dog can go more places with you, and a service dog can go everywhere.

I would want something like an Italian Greyhound for portability and still being tall enough to handle more challenging walks. I prefer bigger dogs than that, but I cannot carry them…. not important for a couch potato, but Zac and I like to hike. So, small, but just big *enough.* When I get said dog, we will be going to training *immediately,* whether it’s Bryn or a class. This is because of anything that bugs me about dog owners, it’s having little dogs that are terrors and not expecting them to behave like big dogs.

It’s annoying for everyone, for me, a sensory nightmare. I don’t want my dog to breathe without my permission, and I can do it all with positive reinforcement. One of the best things you can do for your puppy is train it in sign language (babies, too). This is because before they have age and experience, they react to everything. Whatever energy is in the room, they pick it up. You need to be able to stop your dog from digging, fighting, jumping, etc. without losing your shit at the dog because if you don’t, the bad behavior will only ramp up because of your adrenaline. Not being verbal takes the energy in the room out of the equation (for the most part).

Editor’s Note

For your baby, they can communicate long before they’re verbal. They just don’t know how without signs. It keeps the crying and tantrums to a minimum when you know how to ask for more milk. They’ll be able to speak in sentences before they’re into toddler diapers. It makes communication easier when a look and similar cries aren’t all the intel you can get.

That’s a thing it’s good to know *before* you have a pet….. whether you’re the kind of person that can be so dedicated to the cause of making your dog behave that you don’t get lazy, because you can derail it by being inconsistent *once.* It’s why I’m so much more into cats. It’s not that I don’t like dogs more, it’s that I have the executive function to take care of a cat and I’m not going to bet against it until I have a partner who also wants a dog or someone I’ve hired because I can’t manage the relentlessness of its care. I don’t want to bite off more than I can chew, and I won’t because a dog’s life isn’t sitting in my house all the time. The point of having a dog is to get me to leave it.

I already know its name should be “Sidney Virginia Bristdog-Woof.” Virginia Woolf is one of my favorite writers and the joke is obvious, Virginia Hall is my third favorite real  female spy, and Sidney Bristow is my fictional favorite.

Julia Child and Jonna Mendez are first and second. Don’t let Julia fool you with that “I was just a file clerk” crap. She is a tough motherfucker. I have a feeling that after working with spies, culinary school wasn’t that hard. Jonna is my second favorite because she would endorse the message regarding the first and Julia came long before her- OSS in WWII. Jonna was Cold War/Middle East terrorism…. but I honestly think she has a lot more areas of operation in her portfolio because disguises vary by climate. I doubt she was only limited to Eastern Europe and the Middle East because of it. I also know that at one point she spent time in somewhere like India or Pakistan because one of the chapters in Spy Dust locates her “on the subcontinent.” However, she could have been talking about someplace like southern Africa as well, and that’s what makes her books fun.

She is also a person who *loves* animals and would love appearing in an entry *about* dogs. I am positive she would rather write about dogs some days than her old job. But her old job makes for interesting stories that can’t be duplicated, so I’m glad she focuses on it. Having a dog is universal. Being Chief of Disguise at CIA is not.

I can say this surface level stuff because we actually do know each other on a superficial level. As in, I don’t have any more inside scoop than the rest of her readers, but I do enjoy hearing her live, talking afterwards, and sending her things I’ve written. It’s how I know she’s lost her dog within the last couple of years, but I don’t know if she’s gotten another one yet.

She would think “Virginia Woof” was funny even if you guys don’t. 😉

It’s funny how I can connect the love of a dog to even my special interest because so many people know its power. We all love our dogs because they can love us back in the way another adult can’t. No terms, limitations, provisos, clauses. No divorce unless you initiate it, and those people are generally wrong about it being time. I do not understand giving up a dog when the situation isn’t completely untenable, and I don’t understand keeping an animal alive at all costs because you think you can’t live without them. There are too many homeless pets to grieve long. I say I won’t get another pet. I won’t mean it two weeks later because I don’t like living without a pet.

I’m glad I don’t have to. Loving Zac is loving Oliver, who is a dog.

Satchel vs. The Page

Name the most expensive personal item you’ve ever purchased (not your home or car).

I got the chance of a lifetime when I got the job at Marylhurst University (mostly online, now closed). I met a great group of coworkers and we had a blast together. It wasn’t the perfect job for me because we don’t get to pick the jobs we want down to the curtains, but it was damn close. The reason for this is that University of Houston had 30,000 students, staff, and faculty when I was there. The labs and helpdesk were buzzing with activity, which was great for my ADHD and hell on my autism. It was a lot to take in, and I managed because I was young and didn’t know any better. Marylhurst was none of that.

I was older by then and thus couldn’t have limitations excused. At the same time, I shared an office suite with three other people, I wasn’t taking up four square feet in a sea of fifty other people. It was massive, in the top floor of a library, and it was more at home and settled than I’d felt in years.

With age comes responsibility. By the time I got the job at Marylhurst, I was in a train wreck of a marriage that started out with so much promise I still have dreams in which none of the last 10 years ever happened. My conscience spaces it when I have PTSD triggers or something like that. It’s only my brain trying to protect me and giving me calming images. I haven’t talked to her in years, but my brain doesn’t care. Dana’s laugh always brings out mine, even if I’m just thinking about her and she’s not in the room.

Absolutely none of it excuses the moments in which she purposefully tried to hurt me emotionally and physically. That’s a big statement, that she did it on purpose, and I will not shy away from it. That’s because whether Dana’s intentions were pure or not- her actions stemming from neurodivergence or malice- the effect was the same.

First, I cannot speak to whether Dana is autistic or not. In retrospect, I did not pick up anything that suggests it, because all of the things that would fall under autism I observed fall into ADHD, too. Secondly, Dana is not ADD. She is ADHD, and why the DSM is so fucked up for not differentiating anymore. I have the kind of ADHD that presents classically in women. She has the kind of ADHD that classically presents in men. As children, we were treated accordingly. You can tell that Dana has ADHD, and mine is hidden until you’re close enough to see my lack.

Our marriage made so much sense when you look at our relationships with our sisters. There’s the same age difference between Lindsay and me as there is between Dana and Counselor, and I’m betting that Counselor didn’t pick up on this because she’s never met Lindsay………… I see it so clearly that I married Dana because she reminded me of Lindsay, and Dana married me because I reminded her of Counselor. That comes out in different ways, mostly because Lindsay has the Dana brand of ADHD and Counselor and I are so close in personality that it’s weird how you never see us in the same room. If Counselor had been queer and I’d met her first, we actually would have been better partners to each other than Dana and me. This is because opposites generally only attract in the short term.

The theory holds up because Counselor and I are more like our dads. Dana and Lindsay are more like our moms. Laser beam to her head, Counselor would agree with me. Ask her if she’d like to be partners with someone like Dana having already lived with her. It’s a mixed bag because there is everything loving and comforting about a relationship pattern you’ve had since childhood, and everything bad about continuing a pattern you’ve had since childhood.

My mother knows I’m just like my dad, and I’m sure in a lot of ways knows better about what happened to Dana and me than anyone else who ever lived. She would not have understood specifics, but could have written an essay on dynamics. She could read it blind.

But, for all my best hopes and intentions, our childhood patterns turned on us. I only once had a fight with Dana that was more explosive than any I’ve had with Lindsay. Variables were transient, pattern recognition was absolute.

ADHD and Autism combine in me, but don’t in Lindsay. That means when we turn on each other, we have equal and opposite reactions….. but when we’re tracking together, it’s so good it’s like we’re the front and back of the same piece of paper. Dana and I had that same pull toward each other and the same negative reactions. Knowing in retrospect that I “married my sister” is valuable for the future because it means that who I’m looking for in a partner is more like my mother than my father, how adult relationships are currently classified (and in fact, how I think they should because the relationship with your parents is hierarchical. You don’t learn anything about how you work when a power structure like that is in place.).

There’s more to that story, but I’m instituting a hard out because to say more is to tell someone else’s story. But from what I’ve written, you’d think that I wanted Dana back. This is not true in the slightest nor will it ever be. I will be sad if I never see her again, but not bothered. We both owe each other too much not to restart with a shit ton of resentment, so even if it worked for three months, you wouldn’t be able to check in on us three years after that.

If Supergrover is any character in this story, it is Uncle Phil. We got in one little fight and I did not want to wait around and see if it happened again, so “Bel-Air” became “Silver Spring.” The real deal is that when I decided to pick up my toys and stomp off, I did not make the agreement not to come back. At the time, I wanted physical distance for safety, but I honestly and completely believed that we’d get back together because we needed to live apart and work on ourselves. Didn’t mean the connection was dead, etc.

Over time, I began to realize that’s not how being hit works. Dana broke the physical barrier and I’m not saying I didn’t hit her back or anything like that. I am saying two things. The first is that Dana instigated. The second is that at the time, she was about 300 pounds and I was maybe a buck 20. Her last punch was at my eye, where there was a lot more force behind her fist than there ever could have been in mine. She smashed my glasses into my face, and it took about two or three weeks so that the bruise didn’t show on my face. I was embarrassed to leave the house (and in burnout/depression). I didn’t get better in two or three weeks because phantom pain set itself up on my face for about a year after that. I didn’t think about calling the police, but our next door neighbors did.

It would have had to be that painful for me to let her go. She is the love of my life, but not that I don’t/won’t have others. I think that we would have been all right with counseling and we were too stupid not to see it….. but the counseling should have started the moment she got out of jail (DUI), not when Supergrover entered the picture.

Dana indirectly cost me my job at Marylhurst and I will not apologize for that statement. She wasn’t rude to my boss or anything like that, so I’m not blaming her. I am telling you the reality of the situation. I have two disabilities that affect my executive function and Dana helped it freak the fuck out. I couldn’t regulate for months.

That’s because when she got arrested, she lost her driver’s licence. When she lost her driver’s license, I had to drive her to work. There was no other option, as there was no bus to get her where she needed to go at 0300 and this was before Uber (it also would have been crazy to spend that kind of money on Uber when we had a car).

I would try to go to sleep when she did, not always possible because I wasn’t actually on her schedule, and try to function at work despite having gotten up at 0200 and gone back to bed at 0330….. every. Single. Night.

She didn’t feel that disregulation because she isn’t autistic and it was her job. What was torture to me was a chauffeur service for her. I’m not bagging on her. It’s not like she didn’t feel bad about it or anything. We both did a better job of beating ourselves up than the other one ever could’ve.

At the end of the day, neither one of us could change how we did things. It was a nightmare, and we had different reactions to it. I started focusing on soda and not alcohol. I moved into a sober house without knowing beforehand because my “host family” is Lebanese, and even though not Muslim, they are Druse, a derivative. It’s not that they disapprove of me drinking. I could have a case of vodka if I bought it.

Alcohol is just not our culture. It’s not what we do to enjoy ourselves, therefore no one is itching because it’s not there. I think once we had a brandy together before Thanksgiving, and this will be my ninth coming up. It’s just not a thing. It’s also returning to the culture of my first family, because my parents didn’t disapprove of other people drinking, but it’s not a Methodist pastor’s vibe (in general).

For a Methodist pastor, not drinking is a source of high comedy.

Editor’s Note:

The Jews do not recognize Jesus as the messiah. The Protestants do not recognize the Pope as the head of the church. Two Baptists do not recognize each other at a liquor store.

I don’t think I even tried alcohol until I was in middle school, and even then it was just a sip of wine because I didn’t know it wasn’t grape juice at communion.

After Dana got her DUI, it changed the alcohol game in only my mind, it seems. I found new flavors in new things. She did not. I wasn’t the one with a DUI, I was the passenger that, according to a police report in Multnomah County somewhere, I was “passed out in the front seat with Taco Bell lettuce on my face.” Being able to do that was the point of why Dana was driving in the first place.

She ran a game on me that I should have seen coming and I didn’t. That’s why in an earlier entry I called her an alcoholic, and I’m sorry if I’m wrong. Sincerely. I can only tell you what I observed. She actively sabotaged my ability to drink to take it for herself by agreeing to be the designated driver. She could not see that if she had one, she would not stick to soda after that and leave me in the lurch. Then, when she realized it, she’d drink more because she figured out she could.

I’d start with a Guinness, she’d start with a double Jameson. That right there became me enabling her by anticipating that she was going to do it to me and just accepting my fate. I was always the DD, and it didn’t occur to me to fight her on it instead. If I wanted a cocktail myself, I needed a ride home and compromising on it became a drumbeat I got tired of hearing because it didn’t change. I should have stood up for myself, and didn’t. This is because it is only in retrospect that I see how I enabled her.

It wasn’t on purpose. I was used to the push/pull of that dynamic of becoming a parent to an adult who wasn’t always pleasant. I didn’t mind being a caretaker because that’s how I was raised. I realized in Houston that a DUI was absolutely going to happen again and I wouldn’t excuse a second like I did the first. That at the very least, I wouldn’t divorce her, but she’d have to move out. I didn’t want to be around her culture, and when she hit me, I didn’t want to be around her, either.

There is a direct link between her and the person who emotionally abused me as a child. They know and have loved each other in the past, but that’s not the only thing. Dana was the first of my partners to recognize that she could love us both all she wanted and that still didn’t mean that __ and I weren’t a toxic dumpster fire. She saw the obsession with which I thought of her, and even I thought I was obsessed with her until I found out I had autism. It wasn’t that I was obsessed with her, it’s that I’m programmed to think about a single interest.

Now, why in the hell would a beautiful opera singer become a single interest to someone who wants that life……. who is also an opera singer, but untrained at that point…….. and still hasn’t appeared in a mainstage role but has been offered one (Penzance). In fact, she was a great teacher, but not the one for me. She didn’t have my high range, so it took a different teacher to unlock it. However, she has amazing music comprehension/interpretation and I’m glad I have her concept of musicality (PHRASING!).

I also loved her like a house on fire, listening to all her secrets and lies. Reading her college journal. Freaking out over her emotions and not mine. She used me as a dopamine source, and don’t let anyone convince you otherwise. She has manipulated so many women in front of me that I have seen her run the same game on others because their faces looked just like mine on so many occasions. When she turns the sun on you, you feel like the rest of the world blurs. You’re drawn to the web by the beauty of the spider. In some cases, physical attraction to her is right away. In all cases, people hear her sing and fall all over themselves to meet her.

In so many ways, that taught me how to be a singer more than anything else. Watching people fall all over themselves when they talked to her taught me about conserving energy. NEVER believe your own press. Have confidence in yourself, but becoming needy for external validation will lead you down the wrong path because you’ll emotionally vampire the people around you.

Therefore, in some ways from the outside we look like the same person. Our behavior just comes from opposite ends of a spectrum. I’m anxious, she’s avoidant. She needs dopamine, I need stability. Her interest is based on getting adoration, mine is about genuinely caring and catering to her needs. Her manipulation comes in when she knows she’s avoidant and you’re anxious, because your need to be heard will be blocked at every turn when a narcissist only wants dopamine from you.

They don’t want any negatives in a relationship because they really can’t handle them whether they’re narcissists or not. Knowing whether I was a narcissist or autistic was a very important distinction for me because I knew I wasn’t like her on the inside, but my judgmental bluntness made it seem that way and I had to find out why. None of the things about obsession and getting dopamine seemed true, but that’s what everyone thought because I didn’t have either an ADHD or an autistic diagnosis at that point.

People only knew I was bipolar, and figured OCD came with it. For my friends and family, sometimes they have assumed that PTSD and the breaking of my reality has been the forward note in all of this. They don’t know how I’ve made women I’ve loved my special interest since first grade. I was seemingly obsessed with Mrs. Grant, my dad’s secretaries, Meagan, and all the women they haven’t met after that, including Dana.

I made her my whole entire world, yet separate and secondary from __ because I’d known her since I was 12. I regretted it (twice in different ways- leaving her because I didn’t want to have an affair, and coming back because I couldn’t stand not asking the question…. and not “should we have an affair?” It was “leave your partner because we’re obsessed with each other in a way we can’t duplicate elsewhere and we should stop fuckin’ trying.” But we were only as successful as we allowed ourselves to be- I could choose Dana every time over my mom, dad, and sister.

The separation that comes with establishing your second family was secure biologically. That being said, __ also raised me and whether she intended it or not, I thought there was a possibility of romance. I didn’t by the time I moved to Portland having visited several times since she left Texas. I was secure about all of it, but that didn’t mean my monotropic thought process changed. She had 15 years on Dana, and I’d been every bit as rabid about her in the past and was having trouble not scheduling an appointment to talk about penguins (Sam from “Atypical). I didn’t have any way to stop it, so I couldn’t.

It embarrasses me that it led directly to a relationship where I couldn’t hang because I couldn’t acknowledge a monotropic thought process, letting go of depression and anxiety stemming from it because everyone thinks I’m weird and I feel like an alien.

If I wrote an autobiography and was just spitting titles, at least the working one would be “Jesus, Michael Valentine, Aziraphale, and Me.” Or, more accurately, “The Holy and the Moly: A Love Story.” That’s because it’s universal enough to cover history, politics, intelligence, and my romantic/platonic relationships. Those aren’t the only subjects to which it applies. Yin and yang are everywhere.

A/Theism is the greatest love story ever told, and the truth is in the slash. -Pete Rollins

Dana and I were an overnight success years in the making, because we’d loved each other so intensely emotionally that it became impossible not to pine for the physical in a way that just didn’t take until I had to live without her. I lasted a grand total of 18 months.

And it wasn’t all Dana’s magnetic pull. It was also that I spent a month in Portland alone and my house was more peaceful without Katharin. For as much as Katharin would hate me for having an affair that lasted eight and a half hours, she didn’t realize what a toxic mess she was and felt perfectly justified in being a lunatic and pulling shit on me for life. It was always my behavior, never what triggered it.

Meagan was my ex-girlfriend and I should have known it was “our” house and to consider her feelings when we’d been together for three months. She didn’t remember ex in high school and we were 28 or something like that. She remembered that if I’d been attracted to Meag once, I still was and she felt threatened. Meanwhile, I’m like “Meag was three girlfriends ago.” Just because I now think she would have been a good partner for me as an adult doesn’t mean she actually would have been, or that I would make the decision impulsively to sleep with someone in which there would be disastrous consequences for both of us…. for years on end, not just the next morning. What I said yesterday about actually sneaking off together was based on one thing- the women who we were with the night she was there both gave us unpleasant breakup experiences- not that we were perfect.

Additionally, after we broke up, Meag and I always flirted heavily and she could see that it had an effect on me and avoided it……. but not enough to stop. until we were much older and wiser. Like, if you don’t want to open Pandora’s box, degrade your pickpocket and sneak abilities, okkkkkkkkk…… I made the mistake that we would have another night together at some point, derailing my ability to move on because sometimes it was flirting innocently, sometimes it rode the edge…….. especially in front of her girlfriends.

I think that’s because it reinforced the yin and yang I had with her beard and it stuck with us. It encouraged competition she thought was amusing, but I didn’t when I learned I was always designed to lose. If it wasn’t her beard to keep her safe, it was the excitement of feeling two women fighting over her without having to suffer the consequences because I didn’t have any boundaries. I know why, therefore I don’t care. What I care about is the fact that I let myself be snowed more than once, going home brokenhearted every time until I went to visit her on her new turf.

That’s because going to visit my parents makes all the ghosts rise from their graves. I couldn’t get over her in the same town where I met her, because grace doesn’t leave you where you were found, a running theme in my life on multiple levels.

The relationship with Supergrover doesn’t make me want to run because I don’t see her everywhere I go unless I’m specifically looking for her. I don’t except at times where it’s possible a shared interest would lead our paths to cross. Because of the insecure connection, I actively avoid those things and will until our connection is secure again.

Because she’s suspicious, if I don’t avoid these things she uses the events as evidence I’m an asshole because I’m trying to look for her or trying to get close to someone because she is. I went to school with a lot of people who are now famous.

She knows a lot of famous people. An analogy would be scaring the life out of her because we both showed up at the same theater to see Matthew McConaughey. I don’t know if she knows him, but he’s the biggest star I’ve actually met in real life (not at HSPVA, attended the same church as kids. I just don’t remember meeting him because I was three at most.).

Because he’s a household name, there’s a bigger chance she knows him. For instance, I could say the same thing about Jason Moran and Robert Glasper being threatening, but they’re not as widely known so she might not have heard of them.

Editor’s Note:

The way Supergrover and flip each other shit runs thusly with stuff like this. I make a joke or observation (here or otherwise). I will have written thousands of words around it. She’ll go for the joke and laugh at my annoyance (that’s it? That’s all I get?). For instance, the e-mail I will get in response to this whole entire ass essay (if it happens) is “I do know Matt. :)” No context whatsoever, pick your own adventure. Luckily, that hasn’t been problematic at all (eyeroll).

In return, I do shit like compare her job to one in the service industry and she says, “I accept tips.” I PayPal’ed her two dollars. All I got back was “Dead.” That laugh is worth more than I’ll ever pay for it.

When it’s good it’s perfect because she’s basically George Clooney. Beautiful and impish.

The Holy and the Moly: A Love Story

I just want her to see that she’s the whole book on her own, and so am I. We’re like a YA novel where every chapter is one of us acting as unreliable narrator, because our problems are adult and our reactions to them are not.

We are talking about serious shit with underlying feelings akin to the love and disaster of your best friend finding a new one in third grade…… not a one-off for me as I’ve fumbled my way through life.

Katharin was a narcissist because she was a dry drunk, another bird with a broken wing who treated me like shit while I walked on eggshells hoping it helped and it never did.

The absolute and only reason I made Supergrover my special interest in my writing is because it was the first relationship in which my partner could be first in my mind. Whether she was a yellow string or a red, there was no hierarchy except the hard outs. I called her on her bullshit as easily as she called me on mine. I felt freer than I’d ever been, and I’m sorry I hurt her because of it, flying too close to the sun.

That’s because we came back together afterward, the relationship was maintained with an anxious/avoidant attachment and history repeated itself. I was seemingly obsessed when Supergrover is one of the few topics where you have to make an appointment with me to talk about whales (“Extraordinary Attorney Woo”).

Another character I love is on Apple TV+ called “Dr. Brain.” I can’t remember the real name of the doctor, but the show starts with a clearly autistic child (relatively low function STEM savant in medicine- brilliant intellectually, not so much with the affection. The way he’s low functioning as an adult is what makes him come off as an asshole who “doesn’t look autistic.”).

Yet, apparently my monotropic thought processes will always be such a mystery :::hold for everyone to roll their eyes:::

I also do not know what happened to Dana after I moved to DC. We talked a few times when I got here, but not since. I feel such pain and relief. I sincerely hope that she prefers Fanta to whatever the fuck that was…… if not for her sake, for her future partners.’

These essays are how I learn what I will not tolerate anymore. I am not a judgmental asshole. I constantly want a better relationship and try to provide positive feedback, but when my sensory issues are turned up to hell and I’m having an autistic meltdown, rage takes over my whole body and my executive function goes out the window.

It is not only because autism chooses to hit hard and fast. It is because I didn’t realize that people don’t rage like that when they’re angry. It looks a lot different and you can’t put your finger on it if your brain isn’t the same (especially, but not limited to you thinking it is). My social masking taught me how to fight, how to express myself, but not the way neurotypicals do it. I could only pick out their patterns, not understand them to the degree I could replicate.

I did not comprehend that when I was angry, frustrated, and overwhelmed so were other people, but their emotions weren’t tied up in their health. When people get angry and defensive at me, I respond. I do not have “a proportional response” because I have no executive function. When I get angry, I get arrhythmia, shortness of breath, and sudden drop in blood pressure that makes me feel like I’m going to faint, but I don’t. I’m just frozen.

The reason I know it’s autism and not PTSD depends on the subject. It’s a PTSD trigger when I’m thinking about the source, and autism because the rage has happened since long before my emotional abuse was a thing. Just like other autistic people, that kind of rage can be brought on by anything during meltdown.

It could be “my parents divorced” or “I have to eat blueberries (every one is different) instead of Goldfish (every one is the same). Not seeming bothered by such a small thing is what we mean when we say “social masking.” Pretending that a whole lot of social shit doesn’t matter when we’re physically and mentally in pain.

We put up with a lot of emotional abuse because autistic kids are treated differently than autistic children and you never grow up whether you’re neurodivergent or not. We are layers and layers of social masking over a six-year-old child, and I’m not the first or only person to make this observation. Because I’m a preacher’s kid, I saw this long before Psych 101. Taking Psych 101 led me to be interested in Erickson, Skinner, and Freud to some extent. That’s because I was not interested in going into early education, but how childhood affects adults. Through education and volunteering (youth director at church), I have learned a little bit about both ends of the spectrum.

“Volunteer youth director” jogged my memory and I remembered the two times I knew I really had a win with them. The first was a parent coming up and telling me how much her son appreciated a story I’d told (sermon illustration I didn’t write) about a little boy flinging starfish into the ocean. His parents stopped him and said “it doesn’t make any difference. There’s too many.” He said, “it makes a difference to this one.” The reason it was a win is that his mother told me the story of him telling her two years later.

The second win is entirely because of who my dad and stepmom are as people. My dad was a pastor. My stepmom is a doctor. The scriptures that week were on the lepers that Jesus cured, and how only one of them came back to thank him for it (that’s on brand for humanity). Where they meet is being able to explain to the kids why the lepers were outcasts. What leprosy did to the body and why it made them look so physically different. Leprosy is now called “Hansen’s Disease, and falls under autoimmune diseases.

In Texas, we occasionally see cases because pro tip, you cannot eat an armadillo.

Anyway, the message resonated and one of the kids….. the one who everyone else considered “a mess….” said, “maybe we shouldn’t do the same thing to the Muslims.” I don’t remember the correlation because I don’t remember which country said outcasts were from, I just remember it was the Middle East.

Back to you, Bob. Let’s go to the phones.

You don’t stop having PTSD, you focus on it longer because you’re a monotropic thinker. Once it gets in, you have a hell of a time getting it back out….. and yet when you solve it, you don’t suddenly become “not autistic,” either. Again, Supergrover and I weren’t, aren’t, and never will be a couple, but I learned more about how I behave in one than I have from anyone else in the last 10 years.

I could pick up the “I should be angry about this,” but not “this is how a functional person experiences rage.” I don’t need to learn how to get rid of rage because it’s never going to happen. Disabilities frustrate and anger the shit out of me. It is something that needs constant management, because freedom of speech doesn’t mean freedom from consequences. You don’t have a social mask for something, you better get it.

Autism is a spectrum, and what we mean by “high functioning” is enough executive function to be aware we need social masking in the first place. The classic image of an autistic person is someone who doesn’t, so therefore all people who can social mask “don’t look autistic.” It’s not that I don’t have the same reactions. I have different ways of expressing them. My toxic trait is being in meltdown and it looking like nagging/nitpicking. I’m not, I’m just overwhelmed and headed for burnout and can’t adjust my tone because I’m not thinking about it. So much depends on what happened before I got angry and how many sensory issues are in the room.

The way I manage it is to walk away from a conflict, but reassure the person that I am not walking away because I am angry at them. I just need to process meldown and burnout before I can discuss an issue calmly. That it’s better for me to process on my own so I don’t take out my anger on them.

The added bonus is that while we’re not interacting, they’re still seeing how I’m processing my emotions because I don’t lock them out. Anyone can read here, and I’m sure “anyone” does. 😉 (This applies to many, many people…. like Allison in Galveston, etc.). Whether someone else wants to work with me or not, they get closure if they want it. I’m doing it for myself, but that doesn’t mean they don’t benefit from it.

In fact, sometimes I’m so good at writing about things here that people don’t tell me things because they feel like they’ve already talked to me because I’ve written about them. In their minds, I’ve already “texted them.” It’s not a slam on their reputations because I don’t have much to talk about outside of what I publish to make conversations different.

People don’t have to ask me how I am because they already know. The difference is that I don’t have the same relationship with them because I’m isolated by nature of what I do. Sometimes I’m distant whether I want to be or not because it takes being completely off the grid for me to write. This is problematic when people think of my phone as a leash.

I don’t even carry it most of the time because I have an Apple Watch that will switch hit between Wifi and my cell plan. I turn off the notifications so I have it if I need to call out or if I fall, but my wrist isn’t constantly dinging or buzzing (if you have an Apple Watch, you know the hell of being trapped in a group text). I prefer buzzing to the sound, btw. The reason I don’t carry my phone is that I only need to be able to call and SMS because I use an Android tablet that does everything my phone would with more desktop real estate.

Neither an iPhone or an Apple Watch has a 3.5mm headphone jack, so I don’t get any benefit from better audio when the Bluetooth cards are basically identical. I just don’t have a use case for a phone anymore. The only reason I use my iPad is to watch Apple TV+. My iPad is more powerful in terms of hardware, more irritating in terms of software. If I could buy an iPad and install Android on it, I would. In fact, because I use both tablets as a laptop, adding a keyboard and sometimes a mouse, I could put the entire desktop version of Ubuntu and all its applications with hardware that good.

It’s not that I prefer desktop linux to Android. I can do anything on an Android that I could do on a linux box because it’s the same OS in terms of command line. But there are more applications written for desktop Ubuntu that haven’t been ported to a mobile app (damned inconvenient).

Android has been around for a long time, but really started competing with iOS when Samsung started releasing features that were years ahead of iPhones (and Apple always thinks their improvements are their ideas). I learned the most about Android when I was working for Marylhurst.

It was the storm before the TARDIS landed on my lawn, and the sweet relief of finding my own bedroom.

It’s all connected. The way I acted. Why. How I got to different locations and conclusions with multiple people who all had the same characteristics and wildly different in other ways, leading to me to believe there were no repeats, etc.

That’s why it is such a long essay over a $500 leather satchel (tablet case) I bought when I got the job. It was handmade in Ecuador. I don’t care if I paid too much, the quality makes in an heirloom. It needs conditioning now, and it needs to be worn in even still. But it is the most valuable personal item I have, because there’s way more than $500 worth of joy, laughter, and pain in it.

Even my autism turns up in a joke about it…. that my Satchel is a TARDIS in and of itself. The reason that it connects to my autism is that in bringing up “Satchel,” we have just made an appointment to talk about intelligence.

Again.

Maybe I should have picked otters.

The First Chapter of Something, Probably

This entry is so long that it’s dedicated to all the people who have told me I should write a book.

One of the reasons that I love Carol so much is that she has two archetypes at the same time. She is a fictional character, but close to my heart because she has Lindsay’s personality and my special interest, which I’m learning about from Zac. He cannot reveal sources, methods, and locations, but that’s not helpful in fiction, anyway.

I want to know how intelligence officers and analysts work at the office, because even though Zac is not a spy (he works for a data collection agency) that world attracts a “type,” and that type just happens to be the one some of the characters in my biggest work in progress need. He is also neurodivergent, which adds to the mystery of how he personally deals with issues when he can’t talk about what’s actually going on and handles information differently- and companies/the government view disability differently across sectors. There are federal standards and unique cultures to every office. They can’t make autistic people look autistic because that’s illegal. So they make up bullshit language around autism that describes our behavior accurately, but not the reasoning behind it. We have to act neurotypical when we’re not or we’re severely punished.

That doesn’t look like disability in a performance improvement plan. That looks like rude, overemotional (meltdown), lazy (burnout/demand avoidance), inattentive to detail (ADHD), underperforming given intelligence (not in any way true at all) and potential (I’m smart as FUCK if you’re arsed enough to see it……. and everyone does until I exhibit a disability. This is also why I don’t do any better while married than I do while having a job. Talk to 50 autistic people. We agree.).

Not being strong enough to lift 60 pounds of flour when I just can’t, yet cerebral palsy, autism, and ADHD are a real thing and we should definitely accommodate you……… in the beginning, when I am social masking because either I’m trying to get a job or, more accurately, the process of sitting in a room with a couple of people and discussing the job with humor is a skill I have because the sensory load is at a minimum. This is tragic because I don’t want the personality of Elon Musk. I want his power, and not because I need it to lord it over people. I need it because I can make a job that revolves around neurodivergence instead of having to fit into a system.

There’s a reason I want to be like Oprah, Brené Brown, Martha Beck, Glennon Doyle, etc. It’s because they all created their careers and made their audience come to them so that they didn’t have to compromise who they were to be successful. I also know that some of them are neurodivergent, even if they aren’t ADHD or autistic. Depression gives you demand avoidance so deeply you can’t take care of yourself because you can’t make yourself respond to your own demands, either.

It’s what creates the need to sleep too much, eat too much, drink too much…. or go the other route and do none of these things, my route to making it through the dark. I drink with Zac when I feel the worst about myself because that’s when I perceive I can be hung over without incident….. then fuck around and find out. It’s why I like non-alcoholic beer so much. It’s the equivalent of having several “water rounds” without actually taking one. However, I’m not bothered at a party where there’s only hard liquor and soda, because I have no problem enjoying the mixers separately.

My favorites are Schweppes Bitter Lemon and Tom Collins mix, but I don’t drink them often because they have lots of sugar. Since I avoid sugar, I drink diet tonic water if it’s available, because you really, really can’t tell the difference when the forward note is quinine. You can’t even tell most of the time when there’s gin in it if you add lime. (Incidentally, my friend Mel says that when we meet up, she’s going to share a bottle of the finest Norwich gin they have to offer with me. Until then, my favorite gins are Hendricks (plain, I’m a purist) and Tanqueray Rangpur Lime. If I have to choose, Rangpur Lime and I’d rather have one martini with it than five with Tanqueray O.O, and not because I wouldn’t like it (haven’t tried it yet). It’s because Rangpur Lime doesn’t come in a zero.

My favorite mocktail so far was made for me at a vegan restaurant that no longer exists in Portland, Oregon (no vodka gimlet with blueberries as garnish). It was called “Portobello,” and it was started because my across the walkway neighbor had the same thought process I did. He was a butcher for a very, very long time and got bored. Same, dude. Same. He gravitated toward vegan because it was the latest trend, and at the time none of us knew anything about it; getting away from meat was exciting. He was doing it before anyone else.

The best meal I ever had was comped, as were all our drinks. Dana and I had every mocktail on the menu, plus a couple of cocktails on the house. We also had things like creamy cashew Alfredo, mushroom paté, very cold and crisp salad with oranges and julienned fennel (actually, chefs, I think it was a batonet but I’ve slept since then), and desserts at the end where pastry had taken recipes for things like cheesecakes and tarts and made them out of soft tofu or Daiya cheese, the root of all excellent vegan pizza- believe it. Melts better than mozzarella, but make sure it’s double cheese (crumbled Beyond Italian sausage is insane). They also made puff pastry as good as I’ve ever eaten using only olive oil and not butter. It was revelatory, and started a lifelong affair. I don’t cook vegan entreés because it’s comforting. I cook vegan because I’m bored with everything else.

It has become another autism-level special interest, as evidenced by the fact that it feeds my blog. In essence, it has become one of the three special interests I’ve never given up. Intelligence comes from my great uncle Foster, where every time he’s ever come up in conversation I’ve strained my ears- better when no one thought I was listening. I know more than they think I do because I remember shit. Cooking comes from Dana. Writing comes from me. It was handed down to me by my grandfather (PR) and my dad (pastor) and my mom (music teacher). This is because my mom and dad’s careers weren’t focused on the written word, but their creativity always showed through whatever they were doing.

The only reason I say that my dad’s creativity didn’t come through writing is that public speaking is a different gig, even if you have my social skills. Just because you know to isolate when you don’t have to be in public to save energy doesn’t mean being in front of people every week doesn’t come with challenges whether you’re autistic or not. All people have a social battery, mine just doesn’t last as long as most people I know. This is true of most autistic people. This is because they think they’re healthier than they are when they’re high functioning and have a few good days. Then, they beat themselves up for having a disability. It’s a vicious cycle because as with a mental illness (which I view as separate from having two processing disorders), the undiagnosed don’t realize that the cycle will never end, they will never “get it together,” they might be suddenly employed and unemployed a lot due to meltdowns and burnout but not be able to pinpoint why, etc.

That’s because until you have a diagnosis, you think all office and relationship criticisms are the truth. That autistic means narcissistic, that autistic means rude and unpleasant, that we are worth accommodating for six months at best because it becomes too much, too fast.

I know this because Supergrover was just as flabbergasted by my reactions as every boss I’ve ever had, because they didn’t pick up ADHD or autism, and that’s not because they wouldn’t have accommodated it. They couldn’t see it because I couldn’t tell them I had it. Therefore, I believed I was a lazy, manipulative asshole a hundred percent of the time when in reality my autism makes me two things. Seemingly two-faced- being able to see a problem from multiple angles when agreeing with both parties is a straight up problem. It makes me seem like I have lied instead of evolved. This was particularly true about six or seven years ago.

I now use my blog as a “separating the men from the boys” test because I can’t not. That’s because it clearly shows people two things right off the bat, before they even meet me. The first is that if they’re going to be in my life, they have to make the commitment to appear here. It is non-negotiable because my blog is already popular and I’m not tanking it for anyone unless it’s absolutely necessary. And absolutely necessary is not relative.

Only for Lindsay and Supergrover have I ever changed anything, giving them editorial control after the fact and been sorry I didn’t give it to them before I published. It’s not because I view their careers as more important than mine. It’s that I’m a flexible enough writer to switch to something that doesn’t revolve around my life because I’d have time to let both them and an independent party review my work before it went out. It’s the bargain I made by being Lindsay’s sister and Supergrover’s Gonzo (because our relationship is a “whatever.”). I genuinely feel about Supergrover the same way I felt about Sam. That my intensity was all over the place and even if she didn’t want to be partners, my feelings for her were strong enough to say “pining after her is stupid when she’ll actually give you time with her if you don’t (in Supergrover’s case). In Sam’s, I would have been her bestie even if she’d broken up with me.

The reason I would have and don’t is that I felt like she was the friend who would always make me anticipate her needs if she wouldn’t talk about the biggest one and dumped me in a hot second. We talked about me dating/not dating Zac for three whole weeks and she waited until I was with him for our first date ever and crushed me at his house.

So.

Even if what I did had been considered cheating (and I feel it wasn’t because I communicated my boundaries loudly and so did she), I didn’t. She took the time and effort to punch me in the stomach while also trying to make a good first impression. I wasn’t even used to my environment with either of them and had to cope with both of them being threatening at the same time. I knew that if she was the kind of person who waited and exploded like Supergrover, I was not going to spend another moment worrying about her, because that’s problematic whether we’re friends or in love with each other, and that experience was hard fucking won.

I don’t give my friendship away to just anyone anymore. That’s because I know it will get deep fast because I don’t have the capability to not. I agreed to marry Daniel in a hurry not because I was in love with him, but because we made the agreement to be partners whether we fell in love with each other or not. He wanted me to be a military dependent so I could get my shit together, being extraordinarily kind as we worked out the details of being able to travel all over. It was a secure environment, not a romance.

It also allowed me the room to make him secondary in my mind because he didn’t care one way or the other. One of the reasons I like dating men so much is that they activate a different part of my brain…. but it’s never in the context of not being queer. In fact, it’s the opposite. I will date a bisexual man or make my straight husband culturally queer and that’s non-negotiable. I will not ever project heterosexual privilege and I will do it without having to wear rainbow shit.

I don’t care if other women think I dress like a lesbian and therefore must be unaware that I’m really queer…. taking me aside and telling me that I’ll never be happy in my marriage, etc. As I’ve said before, it’s the most common story. People assume the most common ending.

The answer is obviously not “The War Daniel” is my fianceé and he doesn’t have a lock on whether I’m bi or not.” Cutting my hair this way and wearing men’s (or size 16 big boys, pants are highwater, tho….) clothes is just being loud about the fact that I’m queer no matter who I’m with. It is not a coincidence that I am more comfortable with bisexual men than straight because being queer and showing it is important to them, too. For instance, the queer employee group at Zac’s intelligence agency is organized and Zac is the president. No one in even 3,000 miles in any direction would peg either of us as straight.

Again, straight women should give bi men a second chance if they’ve been afraid in the past. Bisexual doesn’t always equate polyamorous, that stereotype has been reinforced because society made queer behavior unnatural and the only way to get by was having a wife and kids. Therefore, there were both gay and bi men married to women that were happy to varying degrees. The ones who weren’t bi just lied. Bisexual people are often incredibly monogamous and can be married to either gender with intensity. Gay people can’t.

Gay people taught me early on that I couldn’t be both, so I’ve apologized to Ryan for it many times. I didn’t have to break up with him to explore my sexuality, other people gave me the impression that now I had to because I’d thought about women in that way…. that it changes you so you can’t switch back and forth. You are a Jedi or a Sith. Being a Sith means hiding with heterosexual privilege and keeping your sexuality on the downlow because you CAN come out, you just don’t. Being secretive about your sexuality hurts our community more than it helps you, because you’re biting the hand that would feed you if you helped change it.

Heterosexual privilege helps change legislation, but first it helps cultural attitudes to be visible. It means the world to me that Supergrover wears a rainbow Apple Watch band, because it’s not for me and yet it is. Someone once told me that the rainbow flag was a privilege I had. That straight people shouldn’t buy them on their own, that it should be a gift a queer person gives you. Not only am I glad that Supergrover wears “me on her wrist,” she’s the one I’d let wear my rainbows, too. (Incidentally, Lindsay has also worn rainbow shit since forever and works more closely with the queer population than I ever will.)

The one thing I have that would mean a lot to me to give her would fit in with her whole vibe because she’s a beach bum. It’s a white puka shell necklace that has rainbow shells in a few intervals. It was $10, but priceless to me because I got it the day I went to the Supreme Court to wave flags for Obergefell, certainly the most important SCOTUS adventure into queer rights since Lawrence v. Texas. But she doesn’t have to wear it, and I only say that because the colors would last longer if she didn’t. But like I said, the gift nor the love underneath depend on the recipient; whether she takes it to said beach isn’t my jurisdiction. 😉

The reason she’s a yellow string for me is that these are the things that would be important to me to share with her. Meeting up at Capital Pride would be on brand. She and her first/current families are all the kind of people that would show up together and not make it a thing- which I would not have understood in the 90s and not because my family wasn’t like that. They weren’t like that until I told them. When you know better, you do better, and if you never say anything, you’re part of the problem.

My work to do is to learn anger management, because I am programmed to think others assume I am broken, because that’s how they treat me a good bit of the time. It is not an unearned reputation. Right this moment, I do not have the tools to deal with autistic rage, and I did not learn about this until I read “Spare,” by Harry Wales. I don’t care if it was a ghostwriter, I learned so much about myself that I was glued to it. I read the whole thing in seven hours.

This is because Wales is also neurodivergent, and even if he’s not autistic, people with PTSD (anxiety, depression- possibly ADHD because Wales struggled in school and he’s also very bright- emotionally intelligent while the rest of his family is not, etc.) also deal with demand avoidance, burnout, and fits of extreme rage.

Harry has had PTSD and lived his life like a combat vet for 26 years. I can’t remember exactly, but that would have made him between 12 and 13 when his mother died. I know that because his worst trigger is the click and flash of a camera. He didn’t for one moment run from England because of his family and you can take that to the bank and cash it. Harry would have lived quietly ever after in any castle they wanted if they’d only put so much security on Meghan she couldn’t blink without someone noticing.

What his “family” did was stir up the same racist shit in the British press that groups like the KKK stir up here. You are the enemy when you stay silent. Their inaction told him everything he needed to know. If he didn’t take Meghan somewhere else, the British press would kill her, too. Despite outlawing slavery earlier and getting over it faster in some ways (many more POC/queer/disabled people on television in Britain), the first black princess was not going to get away unscathed. The entire UK fucked Meghan Markle by the whole country down to Prince William being obsessed with “Suits” on Netflix and not bothering to keep Meghan safe when it really counted.

The bitch of it is, they’re not even sorry. It’s okay because Harry has money, so fuck him. That’s the tape that plays in his head because that’s not an unearned reputation for the people around him, too. And that’s how he thinks his public think of him. When his family doesn’t listen to him when he says he’s struggling, he has to find other people who will.

I doubt we will ever meet, but I know I could step off a plane, hug him, and go for drinks like I met him in elementary because we speak the same language. My dad was a public figure. My first experience with PTSD was when I was 12 years old and my house burned down. I was diagnosed with bipolar when I was 21, ADHD and generalized anxiety disorder later. I have been afraid I was borderline for years, but I’m not. I’m autistic and ADHD. That’s why even close relationships alternate between obsession and complete disinterest. I do not nor have ever had an attachment disorder.

It’s the opposite. My people are my safe environment, and neurotypical people don’t often tolerate neurodivergent partners because they become their caretakers and resent it. This is because nine times out of ten they will not do the research to understand what they’re taking on beforehand, and there’s only now enough research on what female AuDHD looks like for the layperson to even understand it. People do this when they find out they’re about to raise an autistic child, and there’s a ton of research on what it’s like to parent one.

They do not do the research in the beginning phases of a relationship so that things don’t go wrong later. There are also now a ton of videos explaining to bosses the tips and tricks it takes to work with autistic people so that communication gaffes at work are kept to a minimum…. and it’s not just bosses, it’s HR education as well.

YouTube has been invaluable at giving me self-esteem by explaining my disabilities so I could stop being embarrassed by them; those vloggers gave me tips and tricks for fooling my brain to work around them (except the CP, that’s a whole other thing). That mental health goes up and down, but processing disorders are permanent. My executive function cannot be corrected with medication.

Ritalin is just a tool in dealing with ADHD, and it often doesn’t work for two reasons. The first is that people think that if they can concentrate with coffee, then getting on Adderrall must be better. Then, the jump between caffeine and Adderrall is too much and the hyperactivity/impulse control/demand avoidance/anxiety about it gets worse…… but not enough to stop.

That’s because it induces hyperfocus just enough of the time that you feel it’s worth it. A good example as to why people stay on it despite caffeine working is basically “a cup of coffee or two would do it, but I like the rush of energy drinks.” That’s why neurotypical kids get addicted fast. They only feel hyperfocused when it is induced…….. and because they’re neurotypical, a cup of coffee or two won’t do it. Induction takes the equivalent of purified meth. This is a huge trap for teenage girls, because first it makes them stay up all the time. That means either they can party harder or they can study like maniacs, literally without blinking.

I have never been addicted to Ritalin, Adderrall, or Concerta because it’s not appealing to me. I hate it with a passion. The second reason it’s a bad choice is that you constantly feel the pull of mentally well and physically sick. This is a huge trap for neurotypical girls, and I know this because more than one has asked me to sell my prescriptions to them (I told them to fuck off because they didn’t know what it was like to need it. I learned that day I was capable of cursing at church.). This is because they’ve noticed that not only does it improve their grades, they lose weight quickly.

And then, whether you like purified meth or not, your body will fall apart because of it. If you see documentaries on crystal meth addicts, you know what is happening to us. It’s just that because it’s more purified, it takes longer for us to look like that on the outside. The worse your ADHD gets, the quicker it happens, because either you have to up your dose because of tachyphyllaxis (a drug getting less effective over time, then correcting for it), or having to go to extended release because you can’t handle the crash between medicated and not.

Meth is not like taking Lexapro or the other SSRIs/mood stabilizers/St. John’s wort. ADHD meds can be equated to anxiolytics (Xanax, Klonopin). You don’t take it for six weeks so that it builds over time and your serotonin is stable, that even if you miss a day (you’ll get physical withdrawal), you won’t have to step down the dose and restart.

The exception to my protocol is a mood stabilizer called Lamictal (lamotrigine), and not necessarily that it would cause depression or mania. One of the side effects is a skin disease I absolutely will not show you. Google lamotrigine for all your JAMA-level horror porn. Meth is the same delivery system as a benzo. You take it, you feel the ramp up, and when it’s gone, it’s gone. That’s why extended release benzos like Klonopin and extended release meth like Concerta are so important. If you’re at work, you can’t have a crash in the middle of the day, even for an hour.

Not being able to do that requires you to be able to take a pill about 20-30 minutes before the first one wears off, and that’s not always possible. Both my SSRI and ADHD meds (when I’m on them) have to be taken at the same time every single day, because even being 20 minutes off will induce a tinnitus-like effect in my ears and a monster headache. When that happens, I cannot help but go into autistic rage because I can’t focus on anything but the emergency broadcast system testing in my head. That’s because all my medications affect different brain chemicals.

The worst time this has ever gotten in my way was the unveiling of the Obama portraits at the National Portrait Gallery. I would have been able to see them in person and I missed it because I was away from home. I’d agreed to stay with Lindsay in her hotel that night, heard about the unveiling on the radio, and was just about to HA (haul ass) when I realized that none of my meds were in my bag. I can get by with a Xanax and a Lamictal, because the Xanax will control the serotonin loss for a few hours (at best). Nothing will stop the Lamictal from kicking my ass. It’s what causes all the auditory activity, making my autism and ADHD unmanageable because I cannot handle my environment when my sensory issues aren’t even external so I can fix them.

My last boss was great and dismissed me in the middle of the day to take an extra long lunch and get my medication as long as I came right back. Luckily, there was no traffic that day, so I did it in a little under two hours and just stayed late. That’s what I mean about ADA accommodations, and if we’d used our work from home policy at will, it would have worked flawlessly. My favorite days at Alert Logic and Decision software were work from home. I alternated between going into my office for overnights and forwarding my office phone to my cell because my boss recognized that staying up all night was easier in our own comfortable chairs and at our own desks. Plus, we could lie on our own couches for a nap at lunch. I went to bed. Once. If you take a nap on your couch, it’s much easier to move again because after an hour you’re uncomfortable and yet rested enough for another four hours of work.

However, screen time for me at night is like poker. Often I don’t need a nap because buy-in is at midnight and you don’t notice the time because your adrenaline is hyped up by the nature of the time. “Rounders” is my favorite B-movie because of it. There are few movie characters I love more than Mike McD and Teddy KGB. Shoutout to Joey Knish.

Martin Landau nailed the 99 theses to my wall. It was a revolution inside me and not in front of me when he told the story to Mike about wanting to be a rabbi, but for all the studying he did at the yeshiva, he never found God there. He said that in “Rounders” before I even started to connect that for me, God had left the building…….. but his monologue was the seed to realizing I was built the same way. It is left unclear whether studying at the yeshiva made him an atheist or spiritual yet non-practicing.

I have decided that I am the latter. I reject the Biblical literalist interpretation of grandfather in the sky and have traded it for secular humanism…… but not entirely. This is because believing that there is a thread of energy between all of us is what created religion in the first place. We are not worshiping the divine, we are the divine.

Science gives us the what. Religion gives us the why. It is why both are needed in our society, because there needs to be exploration of ourselves in both directions. To focus on one is to not understand the world, because secular humanism, like any religion, focuses on how to “bring the kindom of heaven to earth.” It’s just Christian language for cleaning up the hell that’s already here when you’re on the social justice side of the equation. The prosperity gospel is ridiculous, as is the idea that Jesus would support anything that didn’t have to do with community organizing for the dispossessed. That’s what got him killed. Even Neil Gaiman knows that.

It was so much easier to work in my level of quiet in any situation, whether it’s writing, studying theology, or IT. That is absolute silence. Additionally, if I forgot my medication or just wanted another soda, I could get up and get it without the bother of office gossip in between. I’m so good at it and make people laugh so often that it causes hyperfocus interruptions and I can’t transition back to work very easily- and not in terms of laziness (or demand avoidance because I’m in the dark literally to again, tamp down ways for my ADHD to cause “the fuckening.” It’s the idea that up until that moment, your day was going so well.). In terms of building my hyperfocus back from the ground up every time I need something, it’s a tornado effect. I can experience my disabilities and then do three days of work in six hours.

This is because my disability requires me to prepare my environment before I can be comfortable in it. However, the tape of what I need to do is still running, so it’s not like I’m ignoring the work. I am preparing to write it down. This shows itself in everything from notes to official documentation, because it’s all written communication. Notes were scant when I was in a cubicle farm and perfect when I was alone….. or as close to perfect as my ADHD would allow.

It bothered me that they recorded all our conversations and dinged me for the writing all the time. It’s that it would have been an accommodation that truly helped me because I did not have the executive function to explain a problem translating technical terms to English so that my customers understood what was happening (I was explaining things to a layperson like opening or forwarding ports on a router) AND write down the thought process of the experience the customer was having.

Then, I’d get overwhelmed, have an ADHD/Autism moment, and not remember the conversation verbatim so I could transcribe it…… when they could have easily given me a few moments at the end of the day to summarize each case before I went home by giving me the recordings as well. But they were somehow sacred and it’s my voice? I’m not even putting the burden on the boss to listen to every case in this instance, because that would take hours if they listened to everyone’s every one. So, listening to every case is up to them. It would be an ADA accommodation whether the onus was on either of us.

This is how I won two Rock Star awards and lasted less than a year, basically getting fired for neurodivergence. The reason I won the Rock Star award once was that a coworker was listening in. The reason I got the award twice is that I got a call at three in the morning, forwarded by the vice president of the company. He didn’t want either of us to hear the click when he hung up, so he listened to the whole thing, unbeknownst to me.

I got a page of text from him, a personal note saying he couldn’t believe how charming and chatty I was at that time of night, and loved that when I learned he was in the UK, I said, “I have to ask a question of you that I ask all my British friends. Who is your Doctor?” He said he didn’t watch much anymore but that it was Tom Baker. The vice president of one of the best companies in the world knows my name.

By the end of the letter, I knew I’d won his heart just as much as he’d won mine. I just didn’t win anyone else’s over time because they loved me………… at first. Then, they thought of all my quirks and limitations as dumbass attacks. I never had a genuine issue, but things did get better working from home.

Conversations were always in chat. Even better that at home I had access to my stereo Bluetooth headphones and all our apps were web-based, so it was cool to have a Mac or a Linux box at home. Back then, I had a 27-inch flatscreen iMac (running either OS because both are *nix); I wish I still had it, because it was certainly fast enough to run a word processor, a browser, and an e-mail client, even in the days of Adobe Flash (Flash will run on The Ten Commandments before it runs on an Apple tablet). It was the best of times, it was the worst of times and the winter of our discontent, riots the language of the unheard both because I wasn’t heard and I didn’t understand the problem.

At Alert Logic, I had more days at home in the middle of the night, and at Decision Software, our working from home was limited to network outages and snow days, only in daylight. It started my day more naturally when I started sleeping with the sun. I got up early because I wanted to write on the train, which I took unless I was meeting Lindsay somewhere and needed to get there fast. This led to me getting to the train between 0700-0730 because it tamped down my sensory issues to write when the train was less full.

I was often the earliest employee because of it, because I’d go in as soon as the door opened and fuck around until it was actually time to work. A in, I’d get there at 8:15, have some Maxwell house and a donut, talk to my office mate (a godsend because we were both quiet coders), take my meds, wander over to the web team or the IT guy and see what they’re doing.

I was mostly talking to the IT guy about linux because even though I was a marketing database development person (and bad at it), all IT people are unix geeks stuck in a Windows world because businesses only know how to lock down one OS, even when we’re capable o creating the same policies you have for Windows ourselves. As an aside, if you know unix, you know Linux and vice versa. They’re not exactly the same, but the learning curve is small.

Therefore, it’s a short leap between system administration on a Mac to a System 76 (the most famous Linux pre-built computer company). It’s like learning Microsoft Office first and then trying LibreOffice because it’s free. Not the same, but intuitive.

When we suggest new operating systems because they’re more secure than Windows (in 99% of cases),you’re not handing a chef’s knife to a child. You’re giving your IT department the latitude to keep more people safe.

Plus, at work we generally have fast enough hardware to run a virtual machine and work in Linux so network administrators don’t have to mess with it. All of our IP information is bridged from our Windows settings. The point is, network administrators and “IT guys” are the creatives in business working under a chef who doesn’t want to let us experiment to make anything better…. and they’re pretty mean about it considering we’re the subject matter experts. It affects network security in terms of intrusions from the outside world, privileges and credentials on files inside the organization, and data recovery loss.

You know, the trivial stuff.

Keeping a network free of intrusions means you have to work like a spy or faster. Virus signatures come out faster than foreign intelligence cables.). The certification to be able to get authority in the field takes a tremendous amount of effort, something that managers rarely take into consideration because it’s not their reality. It’s also how companies get fucked because they don’t listen to the autistic programmers/people in the security operations center (SOC) or network security operations (NOC) because they’re lazy, rude, and in a bad mood all the time (that’s HR speak for autistic). Meanwhile, they’re incredible at their jobs because they’re stem autistic. Coding and system administration is their single interest and they’ll go at it with everything they’ve got.

A creative autistic fits nowhere into this equation because STEM autism leads directly to profit. In short, their behavior is excused because businesses and governments need them so badly. The NSA will even take in hackers who have previously been black hat if they’re good enough. Same with DoD. What’s more important? The hacker’s past or national security?

Black hat hackers can program rootkits that are small programs hidden in the RAM of a server so that they’re impossible to find. This leads to things like CIA and State getting their lists of assets/confidential informants leaked and things like that. I could smack Assange, Snowden, and Manning upside the head no regrets for what they did, because we won’t know what they’ve done to covert ops for 50 years, if not a hundred. It’s humiliating that the call was coming from inside the house. What if any of them are actually Rick Aames and don’t know it? When he turned on us, we lost 10 assets in one summer. But a group does know, and the group is pissed with lots of underlings, whether it’s the president or the Director of National Intelligence, and they all have the right to be pissed, too.

But this is a situation in which someone could say the complete opposite and I’d agree with them, because I don’t think that keeping things from the American people is always correct. I just think that they more than likely made us bite off more than we could chew and obviously didn’t care or didn’t think of that. Audacity is worse, because no one sees the whole picture of intelligence, not even the president of the United States, because we can only give them as much as we have….. but we are the best set of intelligences agencies the world has ever known, so there is room for as much excellence as we can muster while also recognizing our mistakes. However, NSA has the most power in the room and I would argue the most power in the nation because they basically have a lock on HUMINT (human intelligence), especially because they can figure out ways to watch people when they don’t know they’re being watched. People freak out that NSA might be watching and give up their paranoia willingly when a terrorist is caught on camera making bombs that were planned for, say, the twin towers. But what you must remember, Americans who are terrified, is that Russia, China, and every other civilized nation is also watching you. But NSA is also the only one who can go to bat for you if you are located in the United States and get on the radar by mistake. No one can issue an apology except a United States court, provided there is also video of your innocence.

People generally think about what the NSA is doing to them, not what they’re doing for them. I know for certain that Russia and China have the most eyes on me because that’s where I’ve had the most bots since 2003. I have already learned that even when I mean something innocently, people think it’s not. What makes me think that the Chinese or Russian government would give me a break? If I said something that pissed off the right person at the right time, I’d want to know that I was innocent so someone would go to bat for me. In short, if you get international attention, don’t do anything wrong. Getting caught on the radar by accident is saying something that is legal here and illegal there. In Russia and China, it doesn’t take much and I’ve already had a blogger friend who escaped to Hong Kong then came back to the US. With stuff like that, you never want the US to have a reason to let anyone extradite you, especially when you’re queer. You also don’t want to get yourself in the position of being a prisoner exchange if there’s a chance in hell you did anything that would be considered illegal to the FBI.

If you are an American overseas, it’s better to let them extradite you because you won’t go to trial in a country that’s more harsh than ours. For instance, I’d rather be in an Australian jail than the US, but in a US jail over Mexico or Iran. Considering I’m more likely to be caught over the Internet saying things people don’t like, Russia and China are the countries most likely to care…. even when your critic is an American who fell in love with the Cold War and criticizes it in order to make the future better, not to piss people off. It is how that vlogger views China, a bilingual American married to a Chinese woman. He was only trying to improve his community and country- escaping a future in prison for his trouble.

If you’ve made it to the end, I hope it was entertaining to see me ramble like an AuDHD contradiction in terms. But it’s because I can explain so many things that one tangent leads into another- sometimes more smoothly than others. It’s how I get jobs, literally. I got one of them because my resume appeared among the search results at Maryland Workforce Commission. The CEO of the company Googled me and thought I was a hell of a writer, even commenting to everyone that since I’m a hell of a writer, it was only fair that he let me take pot shots at his stuff.

But writing about all these topics doesn’t mean I can do all of them perfectly forever without accommodation because I’ve proved it in every job I’ve ever had. Bosses do not take the ups and downs of autism well, partially because they can’t see it and attribute performance/attitude to other things. It’s partially because companies say they want to accept you for who you are, but don’t actually help you get there because they say they are welcoming without policies to support it.

It reminds me of my first marriage in the business sense of the word. The reason Kathleen and I got married was because we were in Dupont Circle (then called “the froot loop”) and picked up a copy of the local queer rag, The Blade. In it was a statement from the head PR dude that if you got a civil union in Vermont or married in another country, ExxonMobil would have to honor it. The problem was, they couldn’t. We were the first couple that asked for those benefits and the lady at HR I talked to wasn’t even aware that the publicist had made the statement to the newspaper.

Therefore, the policy on queer issues at XOM revolves entirely around me. I deserve all the credit because Kathleen is a hosebeast and I’m just not going to give it to her. She sold my Yoda (I never could have afforded it. I won it in a contest, life-sized so it scared her and she sold it while I was out of the house when it was a collector’s item that would have appreciated- nearly one of a kind.). And I honestly could have forgiven her infidelities if she’d just decided to be Jack Kennedy about it. I mean, tell me, but I don’t care. The problem was the lying. Eleanor wasn’t threatened by Lucy because Franklin wasn’t threatened by Amelia. I’ll get over it. But that’s what I think now. Back then, I would have been threatened af and worried I wasn’t enough and all the things. Now, I write so much that I need more alone time than most girlfriends would want me to have in the first place.

But what I didn’t do is have ADA accommodations there, either.

I cannot be blamed for keeping it tight because I didn’t know. I had to talk about it and couldn’t. My bosses and partners were every bit as responsible for communication gaffes, therefore we both had to be responsible with future interactions. An employer owes an employee ADA accommodations just as much as neurodivergent people have the right to ask for them.

However, I know plenty of people who say to their partners that they’re neurodivergent and what issues they have with thinking, giving them specific information that is very important and all close relationships blow off. For instance, moms are obsessed with baby books. How often do fathers read them? Mental health is just as important as the medical development of a baby and the health of the mother. When you have mental health, sometimes your executive function crumbles and demand avoidance becoming things like not being able to take a shower because the change in sensory environment is too great (I experience this more in winter unless I drag my space heater into the bathroom with me…. a lifesaver when I make it about 80 when I’m in the cold water.). Things like this are why working from home is preferable, too. It ups my productivity when people don’t care if I stay comfortable and work in pajamas and a hoodie.

I am not making the case that autistic people have to limit themselves to pajamas. I’m saying that they need more leniency on the dress code than most people due to sensory issues that impede their performance. For instance, I’m sure it was a huge damn deal when offices started allowing women to wear pants because wearing skirts instead is hell on earth when your sensory issue is bare legs, and let’s stop pretending that’s not an issue for all women considering razor burn and having to shave whether they have road rash or not.

But the trend of making the skirt part of an official women’s uniform went out a long time ago. Now it’s accepting that autistic people need the flexibility to show up in pants without a tailored waist, a soft t-shirt, and a hoodie (which is not cheap to do when you want to look good enough for work and yet tamp down everything that will bother you once you leave the house. Pain before beauty is not an option for anyone, much less people with sensory issues. I am pointing this out because of Steve Jobs and Mark Zuckerberg. They both wear (wore) the same thing every day so it became a decision they only had to made once…….. and owned their own business so that they could do that because no one enforced a dress code on them. I would say it helped them be successful. But what do I know? In 20 years, people won’t even know their names (this is a joke, they’re immortal for evil or for awesome).

Mental illness affects everyone from princes to paupers, but if you know one mentally ill person, you know one mentally ill person. If you know one ADHD, autistic, or AuDHD person, you know one of us. People have preconceived notions about how alcoholics, addicts, and neurodivergent people should or could act, and they impose their standards on everyone else. No, every one is not “a little bit autistic.” I hear that a lot. Everyone has problems, but few are reinforced in processing disorders and depression/anxiety stemming from them. The pressure of internalized hatred of neurodivergent people makes our disabilities worse. The pressure of showing up to a job when you’re seen as problematic often induces meltdown and burnout, essentially being paralyzed with indecision in the moments you don’t already have a social mask for something. And that’s before anyone gives you a demand to which you can’t respond right away. That’s after you’ve conquered the demand avoidance over the things you need to function. Being unable to ask demands of yourself feels the same as being paralyzed over possibly hurting someone else.

But here’s the thing. Lack of accommodation only helps to keep what employers view as “problematic behavior” under wraps. We cannot be trained like a dog into neurotypical responses and wait until you get frustrated enough to fire us over it because we can’t mask at all times, forever. It’s exhausting, like having a job at work and a job that never ends when the world doesn’t adjust to include us. “Less productive” is relative when you’re talking about autism and ADHD, because performance depends on communication and neither party is good at it. Mainstreaming sucks, but neurodivergent people get irritated, too, because not every autistic person’s quirks will line up with mine and vice versa.

But I started this journey by thinking about Red Mist rage, because Harry Wales thought about it first.

If you were him, you would have been beside yourselves, too. When Princess Diana died, Charles told him, patted him on the knee, and left the room. They didn’t expect him to ignore the press once. He felt hung out to dry the first time, too.

Would you have let it happen again?

Being neurodivergent is knowing when to run, because people who love you will want to give you accommodations and the people who don’t might want to, but don’t educate themselves and think they’re the expert because Mary down the street doesn’t have the same symptoms as me, or masks differently so that her symptoms make her seem like a better person than me when we don’t have the same disorder. Perhaps she doesn’t have depression, anxiety, or ADHD. Everything in medicine is one diagnosis…. “it depends.”

I hope that Supergrover eventually reads all of this, because she would have empathy for my plight like none of my other friends would on many, many levels….. and I learned about all of this so recently that she doesn’t know about any of it if she stomped off when she said she did. However, I told her that she needed to keep reading, keep absorbing, so maybe she didn’t because I decided not to feel creepy about it.

I feel weird now, though, because emotions are coming up that I don’t want to dive into, so let’s get back to food and Zac and Oliver, who is a dog.

Said vegan chef needed something better for his computer to promote the restaurant, and his eyes lit up when I told him I’d sell him a tank of an HP printer that wouldn’t die if you took a baseball bat to it and would print 40 black & white pages a minute for forty bucks. Thus the reason why our whole meal was comped and we went back several times just to watch him be creative. It was devastating when they closed.

I keep up with the news to keep up with Zac, because even though he’s not forward deployed with an intelligence unit, I know more about what’s going on with him emotionally if I have some idea about the data he’s collecting. That shit causes real pain. Working for CIA (or DIA, or NSA, etc.) carries a certain cool exterior, but no one ever thinks about these people being the first to learn that terrorists have blown up an elementary school. It doesn’t matter that it’s thousands of miles away. If you learn best by reading, that intelligence will wreck you for a minute because all the info is heightened because of your ability to take it in completely, even sensory memories you’re only imagining and have never happened to you. It’s the same for friends at State and those who have other government jobs where they have to travel to dangerous places. It makes me wonder what might have happened had I made a bigger play for a diplomat I dated for too short a time. Her next posting was in Niger, and she ended up taking someone else because I was so hesitant. It was too fast. I couldn’t change my environment so quickly yet again…. I mean, I can, this was just a couple, three years at most after I moved from Houston to DC. I feel that I dodged a bullet if she was dating me and also found someone to marry in like six weeks. I wasn’t threatened by going to Niger because she was. If I got caught being queer, it would be with her. I was threatened by change and I finally learned to recognize it.

Until I found out I was AuDHD, I didn’t know why I had so much of a propensity to change everything all at once and yet severe sensory issues afterward that were akin to the pain of childbirth. You stop remembering how bad it was after a while and it gives you the crazy idea that a new location is better when it’s not. It’s just destination addiction brought on by poor impulse control. That magnifies when your partner is also ADHD. So, give people a break when they do stuff impulsively. It’s not a defect, it’s a disorder…. and in a lot of ways, the things that we do that seem impulsive to you are absolutely the right answer for us because we process emotional information differently and sometimes more quickly than a neurotypical brain.

We’re not better than you. That’s not the point. The point is that you are beating a dead horse with saying you want diverse candidates and yet your attitudes are the same old shit. There are a lot of words that resonate with HR that make you look like a lazy narcissist who only performs half the time because every time you walk by their office, they are staring out the window. It’s not shutdown and having to psych yourself out of it. It’s avoiding work.

Hell is taking 50 support calls in a day because the policy on time spent with a customer is ridiculously short to make Service License Agreements; everything runs together in terms of writing and talking at the same time, then the next call coming immediately for eight whole hours, four of which are in a row. That fries neurotypical people and not just people fighting through loss of executive function, the meltdown/burnout cycle, or 57 channels that are all blaring and they have to have so much emotional strength to choose between them. That’s why the pace of life is so much better in Europe for neurodivergent/queer people. First of all, the UK and many other countries are more progressive than we are on things like gay marriage and trans medicine. Gay marriage might be old news, but revoking it isn’t. They also have a generous sick policy and wouldn’t argue with me over taking an hour for a therapy session or a med check, even if it was a couple minutes over my allotted 60 minutes.

My health care would be free, so that’s something. It would have been amazing to emigrate to Canada when I was dating Meag, but that was never really a viable option because first of all, we were only apart for a couple months at most before she found someone else, moved in with her, and then broke up with me. Second of all, completely forgivable because we were both 18 and that screams idiot, anyway.

I still think, though, in my heart of hearts that she was the one. But not in a way that makes me want her back. Just that I think we’d have settled into marriage very well once we stopped being idiots because we had a much more natural yin and yang than “my way or the highway” and “suppress everything that’s wrong in order to please her.” And I don’t know for sure, but at least long ago there was a part of Meag that felt the same way, because she told me on a very cold day in an Ottawa Starbucks that she thought we’d made the right choices in life, but regretted that we didn’t get to be partners as adults because she thought we would have been good at it. I choose to believe that she was right, and it fucked me up; I was still in the “she was my first love and I’m over it and all, but no one can say they’re ever really over their first love” headspace. It pulled me in the wrong direction and I cried myself to sleep. In retrospect, it’s the biggest compliment I’ve ever been given, it just took me a while to take it in….. but not years of pining away. I got better after I smuggled Cubans back into the US one trip.

It was one thing to recognize that we had a great past. Quite another to promise each other the future. I think, though, that if we’d put the mountain of work into it that the relationship actually needed in terms of communication, I’d be singing “O Canada” right now. And in fact, I’m glad Meagan dumped me because “I’m Irish. If anything is wrong I’ll just deal with it for the rest of my life.” Meagan had issues that I would not have wanted to take on given the red flags I already saw. It’s not that I saw red flags. I saw an unwillingness to work with me and no idea how to solve that problem. I didn’t have any standards and just lived in a low self-esteem that thought nothing of taking away sleep and replacing it with internal histrionics.

I’m not sure that Meag ever really took in how much she hurt me, because she can apologize all she wants and I accept every one. It’s just that her frame of references were different than mine, therefore she could not understand the problem like I could. I could handle Meag having a beard because she wasn’t out to her parents. I could not handle watching her kiss him or hearing that she did at a party because it started the meltdown/burnout cycle, followed by the depression/anxiety combo meal. I was all for ethical non-monogamy to keep up appearances for her safety, but I didn’t want to be an accessory and I completely was. I enabled absolutely everything that hurt me because I was used to every day emotional abuse and needed it to function. I let her hurt me over and over, forgiving her too fast every time because I didn’t want to be alone…… the drumbeat of a woman’s heart.

I accepted enormous change. My girlfriend couldn’t be my girlfriend in public. I could not mention that she was my girlfriend in conversations to people where it would get back to her friends, thus making an entirely different friend group than her, because most of them did not accept me. I was just the weird girl who acted like a puppy in front of Meagan and I assure you that was not what was happening there. She was on me like white on rice and I loved every minute of it. But I had to deal with my sensory environment being threatened every time a new piece of condoned infidelity came to light. It was more okay when it was a boy because she needed a beard. Sleeping with another woman was just cruel, and not because non-monogamy is bad. Lying and cheating is bad, like coming home and getting into bed with me until I fell asleep right after said date….. when she smelled different and I said nothing. I didn’t find out until she was ready to tell me, because I knew it happened unofficially and didn’t need to pry. She didn’t “protect the path.”

However, I know more intimately than she does why she cheated and let it go. It was too painful to have a connection as large as ours, so she slept with someone else to distance herself from me to have the strength to go. Moving back to Canada was her only option, and I’ve seen that since the beginning- that I should have broken up with her on the last day of school and just didn’t.

I didn’t date anyone for three years after that, and her partner knew exactly why because I was only in town for a few days (or she was and had brought her girlfriend to Houston). Therefore, we flirted like 18-year-olds while never being a serious threat…. except to Katharin. Katharin punched a hole in the wall when I told her that Meagan was spending the night at our apartment, and this was after I told her that her partner and daughter were coming with her and she was staying with me as well. There was enough room for all of us, and Katharin focused on Meagan and me, as if we were hell bent on sneaking out in the middle of the night (which was not actually a bad idea in retrospect given how we’ve come to feel about both women, frankly. We’d just moved past the time in our lives where it was appropriate to want it.).

I also got a taste of what being a parent meant. That it was getting up at 0500 and hauling ass to Waffle House because kid is on a schedule and we’re fucking late. It was then that I knew Meagan and I would have been wonderful parents had the stars aligned, but a passing thought to a falling star, a beautiful memory that could have happened had we been diligent about it.

She needed to open up more. I needed to deal with the disabilities I didn’t know I had. It is also true that pegging us as Glennon and Abby is more accurate than it isn’t, I assure you. We both turned each other out in the same behavior with equal and opposite reactions. My joy in her made me a better writer and fluent in the language of the pitch. I write about the same shit Glennon does and Abby’s voice is indistinguishable from Meag’s in their podcast. It’s not the same pitch, tone, or tambre. It is the same jargon and my mind makes up the rest. She is within me and without me, and sometimes she’s so heavy I just have to lose myself in the music.

Damn, I may never write a paragraph more true that that last one. Shiiiiiiiat. If I ever did get her back, this is it. However, she’s another person I won’t let back into my life without significant work, because she’s proven herself both not to lay her feelings on the table and disappear without a trace. You get one or the other, not both.

I can handle insecurity in dates and times at which we might see each other because that’s the nature of being an adult. I cannot handle an insecure environment, and I cannot count on it with her because of her past behavior. It doesn’t mean that I think she’s less wonderful that she was a few paragraphs ago. She’s just free to do that with someone else. An anxious attachment requires care and feeding because it’s one person’s responsibility to help the other person with anxiety by being clear in communication and not avoidant. It’s the other person’s responsibility to control their anxiety and communicate clearly in return. For instance, an anxious attachment says that if anyone says they’re busy, it’s because they don’t want to spend time with you. An avoidant attachment style and an anxious one is managed by being clear about what is happening. It’s on the anxious person not to spiral out about it and assume that your reasons are actually lies. It’s on the avoidant person not to avoid direct confrontation and hear people out without emotionally detaching and feeling guilty, making up for lack of emotional intimacy with genuinely thoughtful gifts that are supposed to say everything you want to hear and don’t.

Words have power, and I know that. I have known it my whole life. It just wasn’t until I started exploring all my flaws and failures that I could see why they exist. It helps prepare me for a future with neurodivergence, mental health issues, and being physically disabled because I have a space to see it and self-soothe. I am actually managing the best way I know how. I am not a constant burden or ignoring all my responsibilities, and I can see it because I can tell what’s a symptom and what’s not. I will never have truly long relationships without that give and take, and in no way did I get things for which I couldn’t ask. In many ways, I was ignored if I did.

The most embarrassing autistic meltdowns I’ve ever had were at home in the parsonage and in the first hour after my emotional abuser finished her last concert at my church. I knew she was leaving for real and I was crying crocodile tears because I was 14. We could stay close with letters and phone calls, but it was never the same, even when we were capable of visiting in real life again. It hadn’t been that long, maybe four and a half years at most. But in my opinion, she lost her 20s the moment she married her partner and that’s why she never looked at me the same. I went from “I’m older and often not wiser” to “you’re annoying” real, real fast. I’d aged five years, she’d aged 15. The most sinister thing she ever did to me that I struggled to forgive the longest was marrying a woman that if she, my dad, and me were all in the same room you couldn’t find the differences with a map and a flashlight. She, in a very real sense, passed me over for a facsimile. I’m sure she thought that imitation was the sincerest form of flattery, but even though it was wrong I was fucking furious. She wanted to be a power couple, but didn’t want to wait for the inconvenience of letting me go to college and grad school when there was a minister already ordained right there.

I am not saying that I would have been good at being her partner if she had waited, or that it wouldn’t have been pedophilia in the beginning. What I’m saying is that we fit each other like a glove whether I was too young for her or not, leading me to absolutely ignore the downside of being abused and let her have all of me. The emotional vampire who found a very willing familiar because I was so young. I know enough to know she didn’t want that, but she did want a partner that was good for her image and I fit the bill because I knew how to be on her arm and speak in public, being as personable as people twice my age through nature and nurture. It’s the reason why neither she nor Supergrover’s age difference bother me. I’ve been conversing with people from kids younger than me to retirement age since I learned to talk. When I was a toddler, one of my best friends was an old coot who worked at an ExxonMobil service center. He always smelled of tobacco, oil, and gas. His name was Bill Killian, the proper addition to “Lanagan.” At that age, I knew how to read the newspaper AND laugh at dumb cartoons.

I still do that. Regular Show is life because I carry a picture of the cast in my head a lot. My favorite character is Mordecai, but he’s the nerdy side of me. It’s Muscle Man and Hi-Five Ghost that bring out my sense of adventure and laughter.

You know who else has a sense of adventure and laughter? MY MOM!

And on that note, I have prepared my environment to accept more demands. I think I will start by making some Alfredo. Demand avoidance touches everything, because I’ve been avoiding asking myself to cook since last night. That right there is a huge part of why some autistic people cannot live alone. There are programs to get me a home health nurse to stop by, and I need to see if I am eligible for it. Or maybe it’s a social worker. In either case, it makes sense to me while single because I don’t have a partner to share these kinds of things with. It also makes sense while in a relationship because it’s not putting the burden of caregiving on someone that you don’t pay. It’s why when I’m in a relationship, I would pay my housekeeper before I would pay my cell phone bill to keep resentment off my girl, or beautiful boy, as I’ve called him from the beginning. But Zac doesn’t want a romantic partner living with him, so it’s not an issue for us, anyway. But what I know is that if I did live with him, I would rather have someone to take care of the house rather than facing demand avoidance, loss of function, meltdown, and burnout cycles because then the fight seems between you and not around you. Resentment is toxic like nothing else.

The reason this entry is so long is that I’m trying to explain to myself why I do not have autism imposter syndrome. The poster child for an autistic person is not me because it is not my only diagnosis….. and again, if you don’t fit the picture of “autism” in other people’s heads, they will say things like “you don’t look autistic” or “I go through the same thing and I’ve never been depressed.” That “you don’t look autistic” is a kick in the groin. It means your disabilities will be minimized to an enormous degree because you’re not stimming all over the place. Even high functioning autistic and ADHD adults stim to calm their minds, but only a true autistic meltdown that involves ENORMOUS outbursts is valid. My meltdowns don’t look like the kid on “The Good Doctor” and I’m not as rigid as Sheldon Cooper. Two reasons for that. The first is that autism presents differently among all people. The second is that there is a marked difference in how ADHD and autism present in women.

Part of it is that women are so much better at social masking than men, because they’ve been taught a strict protocol for behavior that men just haven’t because they’re men. They own the rules. Part of it is that if low function is the picture of autism, hyperactivity is the picture of ADHD. So, either women are covering it or they’re ignored because they’re not jumping around like seven year old meth heads on a bender. Female ADHD is almost always internal because of both gaps in visibility by professionals, gay or straight pegged as only a “weird Barbie.”

When I can write beautiful things, I am beautiful to other people. When I exhibit signs of my processing disorders or mental heath issues, I am not. If I find my place in the world by measuring other people’s opinions of me, I will not be able to stay in one place very long. I have run out of everyone else’s frustration long enough.

This is my story. If you’re starting with this entry, it’s not the beginning. But we are just getting started. If you listen closely, your inner voice might talk to mine as you read. You’ll find the message you needed to hear, even if it’s not the one you wanted. That’s because I’m AuDHD, not a reject.

The pity is that we all have to work through it every moment of every day when there are so many simple accommodations.

This is how I do it.

The One Where I Use The Term “Manage” Loosely

How do you manage screen time for yourself?

I am obsessed with screen time and I have no plans of changing any time soon. We have covered why, that I communicate more naturally via SMS and e-mail/messaging than I do verbally. However, I know that not every conversation is appropriate to have via text, as well. I draw the line at text message breakup, which is why I have been so pissed at The War Daniel and Sam. It hadn’t been long enough for me to say I was in love with either of them, but it had been long enough that I knew I loved them. Even Sam, at three weeks, I knew I loved her with an intensity I hadn’t felt in a long time, but intensity was all over the map. If she wanted a bestie, I was there. If she wanted a wife, I was there. If she wanted to date other people so our relationship didn’t move too fast (the goal when I didn’t break up with Zac), I would have been there and I know that because I was.

She didn’t want to become the lesbian U-haul couple, but didn’t want to do anything to prevent it, either. I didn’t want to be the girlfriend that anticipated her needs from day one, so I didn’t read between the lines and break up with Zac, anyway. It wasn’t that I lied and cheated. It was that her ex-husband lied and cheated, so the further she got towards reality, the more she realized that she thought something was happening to her that wasn’t. She felt the emotions of him cheating and wanted to lock me down, and the bitch of it is that she could have. She just insisted from the beginning until she broke up with me that she’d gotten too involved with a female ex and they were living together within a year and it was a disaster. She thought she could be cool, and as it turns out, she likes being in a relationship and pouring everything into one person. She found another person who also does that. She just didn’t realize it because I took her at her word.

I also think she thought she couldn’t handle my neurodivergence because she already had an autistic kid, and even if I’m wrong I’m not. I don’t know how it would have been to be the partner and mom of an autistic person simultaneously. That’s because there are times when I know I would have gotten overwhelmed and had a meltdown, and she shouldn’t be expected to survive my burnout sessions when she’s already got so much on her plate. What if her kid and I were in burnout at the same time? How would I handle autistic rage in a teenager? Having done it before, I know I’m solid. This is because I (and all autistic people, frankly) get calmer when other people are in trouble.

We have the bravery to do for others what we cannot do for ourselves. When we are out of our minds because our environment is threatened, we fold into ourselves because we have been pegged as “problematic.” Neurotypical people don’t have that jump scare at a changing environment, but we will watch it happen- their discomfort- and all of the sudden the mama lion comes out. We will risk losing social masking, function, and start stimming if we have to because someone is going to pay attention to the fact that our friends are in trouble. I would be Karen on a stick to get Bryn some ketchup, but I would enjoy mine plain to avoid a social interaction.

We lose the ability to care about what we’re putting out there when others’ safety is threatened; we feel the disaster that occurs within us and try to prevent it happening to others. It’s watching for meltdowns that don’t occur in neurotypical people, essentially having an autistic person’s back because we’re used to it and unable to realize other people don’t need it.

Autistic computer programmers seem like the most narcissistic assholes on earth, because all of them mansplain and people look at female “IT Guys” and see autism. They look at men and see “mansplaining.” That’s almost certainly the biggest disconnect in IT. Autistics of every gender are attracted to IT because they’ve always worked there and adjusted their environment to fit. For instance, I have always been the kind of helpdesk person who prefers to sit with the coders. I should have stayed in web design, but I got out when databases entered the picture. That’s because I had to jump from design to development in a hurry with no ability for logic to that degree. I know this because I took Logic in college instead of math and had to take it twice before I got a D, so I might want to take it again before I decide to take on Python. I’m even shit at MySQL when it comes to complex search terms. Logic is just not my wheelhouse, because I’m a monotropic thinker. Programming would be easy if you could write a program as “one thing happening in sequence.” In coding, you have to understand everything, everywhere, all at once.

This realization hit me this morning and it stopped me where I live. In terms of autistic people being programmers and having a tendency to isolate (like in their mother’s basement) and hack or code, making fun of it is severely ableist. “Comic Book Guy” is at the same time hilarious and tragic, hopefully the point Groening was trying to make. But it’s not a sad life because he can’t talk to people. It’s that few people are willing to ignore his accommodations and see him as more than his exterior….. in effect, getting a gift and focusing on the wrapping paper.

I am a writer in coders’ wrapping paper because I can have the personality of a helpdesk person as long as it’s the sensory environment of the server room. Better yet, I am talking to them in stereo headphones that block out everything else if I’m expected to write down what someone is saying while I’m listening. The good thing is that if those conditions are met, I type 90 words a minute and can take down everything they say down to the punctuation. Even then what I cannot do is sit in a room full of people who are also on the phone. That’s how 99% of helpdesks are set up to save space and encourage collaboration, which is great for 90% of people, maybe more. ADA accommodations are critical, which makes it harder to get a job because special does not equal valuable.

My screen time is dictated by the fact that I’m not Comic Book Guy, but I’m not not him, either. I have to fight through a system that was not built for me, and I just have to be okay with that. I have to work through autistic meltdown and burnout while people see me as defective and I also just have to be okay with that…. in relationships, at work, and in my own mind because nothing will ever get better in my lifetime and I’ll die mad about it.

Things like meltdown, burnouts, and demand avoidance are disabilities, not laziness. Our brains just aren’t built to accept it because we have no executive function. Asking a request of an autistic person will immediately cause loss of function. The best thing you can do is try not to spring things on autistic people because they have to prepare their environment to accept a demand in the first place. Failing that, writing everything down and giving us concrete steps that we can refer to later is key, because we can’t retain information verbally as easily as we can in text, and repetition is key, thus rereading the instructions.

The only way you can get things done quickly is if their excitement lines up with yours. For instance, I would have strength to go to the International Spy Museum easier than I would have the strength to stomach a rave, even though both are supposed to be fun (at a rave, I do a drug heavily called “caffeine.” It’s really fun. Look into it. 😛 Kidding, I don’t drink when I party because those are the experiences I want to remember the hardest. I don’t get many dancing and lights memories. Although I had a couple of beers at the Charlotte Cardin concert because beer and Canadians go together like “peanut butter and ladies.” The concert was at Union Stage, where they make beer in-house and it’s very good. I’m glad I branched out. The difference in preparing for that environment is that I didn’t go alone and I got notice a month in advance. Lindsay was with me and it made all the difference. Home became my environment and the club was superfluous. It reminded us very much of going to see Ben Folds Five at Numbers in the ’90s, about the same size club without the contact high. I also didn’t lock my keys in my car and we didn’t have to wait for our parents to come and bail us out. Charlotte Cardin didn’t wait with us until they got there, either, but Ben Folds did. I was 19 and looked younger. Lindsay was 14 and looked older. However, neither one of us looked like adults. I loved that he felt sorry for us because he was a dad long before he had Gracie.

One of the reason that I don’t get sensory issues about going to the Kennedy Center and The Reach is that Jason Moran and Robert Glasper both play there, which is the same feeling as my sister being with me because I’ve known them since ninth grade. The second is that Ben Folds is the artistic director for a concert series called “Declassified,” so it’s another feeling of home even in someplace unfamiliar. The best part is that there are a lot of artists that make me feel this way, because I’ve either sung with them, we have mutual friends, or we went to school together, and even Beyoncé is on that list. I’ve stood in the same room with her, but we’ve never met. She falls under the mutual friends category…. as does Yasiin Bey (Mos Def) because he was on tour with Robert the last time around.

I told Robert to tell Yasiin that he was my favorite alien (he played “Ford Prefect” in Hitchhiker’s Guide to the Galaxy), and walked away realizing I’d lied because The Doctor is actually first. But oh, well. If they run across this, I’m so sorry.

If they do, it will be while managing their own screen time.

I Thought We Decided Prediction Was a Bad Idea

What will your life be like in three years?

Hillary Clinton was going to be the first female president of the United States right up until she wasn’t. We didn’t think the world would completely shut down right up until it did. Both of those things have American historical precedent, but the Spanish Flu was so long ago that we’d forgotten nature could do that. So, two things. The first is that my predictions may or may not be accurate. The second is that the future depends on my pattern recognition of what has happened in my past. It is only by acknowledging it that I’ve gained the strength to move on. I sat in pain because I didn’t recognize the source…….. until I started writing consistently enough that when I’m dealing with a present problem I could think about ones like it in the past and see what I did then.

I get to decide whether what I did then would still serve me now. Most of the time, it doesn’t, and that’s the helpful part. When you can see the consequences of your actions, you don’t just have a theory on how future events could spiral out. You have evidence. Writing a journal like this would help me if I published it or not. Privately, it would serve me just as well. Publicly, it is something I do well because I have an ability to communicate= when I am not completely overwhelmed by social masking.

Social masking is the process of learning how neurotypical people do things, and you learn this whether you have autism, ADHD, or childhood PTSD. I have all three, but my PTSD is not on the level of someone who has been sexually abused or in a theater of war. It’s just that all PTSD reactions are similar, the difference is in degrees.

The longer you have normal reactions before the abuse occurs, the more time you’ll have banked with them so that your personality will integrate easier after the abuse is over (it still takes extensive therapy, though). For instance, being sexually abused is horrible for children and teenagers. Horrible. There is no competitive suffering. I’m talking about the number of years of heuristics based on normal human responses in growth and development vs. feeling like a four year old combat vet. Your entire personality, according to Erik Erickson, is set by the time you’re six years old. The younger you are, the more trauma reflexes are deeply ingrained because they were put there before the concrete hardened.

I have learned this through love, and a whole lot of it. My first wife’s childhood babysitter talked her brother into molesting her in front of him when she was a little girl.  The person I considered my best friend in middle school and the character I call Supergrover both went through similar malicious events, though not exactly. The only problem is that the person I considered to be my best friend in middle school was actually an adult who, knowingly or not, passed her reflexes onto me. Trying to be a loving friend, I gave too much of myself away so that I developed that split personality as well. We are both singers used to crowds and both hiding a lot in private. The difference is that I am aware that I have huge flaws and failures and do something about them. She knew everything was wrong and it was okay with her.

She was a narcissist of the first order, the adult that needed a parent because she inverted that dynamic almost immediately. Consciously or unconsciously, she knew I was an easy target. I bought it hook, line, and sinker. She wasn’t using me, she was a hurt bird with a broken wing and I was helping her. Why would I think that I needed to be a serious support system for a 25 year old when I was 14? Why would I think I had the power to be a support system with all my vast library of life history?

I reacted to Supergrover with that whole “hurt bird” schtick because she did the same thing to me- but I don’t mean this in a negative way. I mean that she was the one who realized my wings were broken and she didn’t see herself as the only one who needed to be hugged and kissed back together. So much of my love of and for her is based on that one idea. The power dynamic of my childhood was erased once that particular wound healed. My reactions later were based on having done something wrong and inducing the pattern again so that my reactions were regressing. The power dynamic is around us, not within us.

I learned that predicting the future is not being able to control how other people react to me, but being able to recognize when my behavior says I am trying to ruin something because that’s how I feel comfortable. I have been so far unwilling to live without the push/pull of tainted love (cue the music).

Being able to recognize that pattern is what allows me to keep all my relationships in balance. I am responsible for cleaning up my own damage, and noticing when other people don’t clean up theirs. I sit in judgment of their actions, not of their character. I believe there is good in everyone, they just don’t always take the time to find it. I often stay far too long in relationships because I am an Idealist and focus on who the person could be instead of who they are.

I don’t exactly know how to stop that because first of all, it’s a feature, not a bug. The INFJ personality type is all about dragging people kicking and screaming toward utopia…….. yet, there is an underside. The trap of that Meyers-Briggs type is not being able to wipe the dirt off your sandals because your empathy is taking over common sense. You start justifying every behavior and allow yourself to be treated poorly because they’re going to stop. You have seen it in your ideal world and are ignoring the real one at your peril. That’s because in the real world, if you called them on their behavior, they’d change to respect your boundaries…… but they don’t and you have time blindness to it because your idealism says you should…. and this is even before we start talking about echo chambers and how your self esteem plays into it.

There is a thing as forgiving someone not seven times, but seven times seven. There is also no shame in trying to stop hammering away at something because it was so wonderful in the beginning and paradise lost.

In three years, I would like to find it again by being able to communicate naturally for an autistic person; I can handle the extreme emotions that come with both it and ADHD (I have classic female ADD, but the DSM doesn’t differentiate anymore. I am also just plain autistic because Asperger’s is not a thing.). I’ve known I was ADHD since I was a child, but I did not know that ADHD and Autism are inextricably interrelated in a ton of cases- they can be two separate diagnoses, but often aren’t.

The reason it’s hard to uncover the Autism/ADHD personality is that the two processing disorders make you exhibit some behaviors that are similar and some that are wildly different. That balance makes you look neurotypical. I am also capable of social masking, which is what we’re talking about when you see those dramatic meltdowns on “The Good Doctor.” Some autistic people can social mask, but that level of distress is happening internally and we have to pretend to be fine.

I also need to learn how to handle autistic burnout, which is a lot like neurotypical burnout but goes quite a bit deeper. Social masking is exhausting and it takes a hundred times more energy for neurodivergent people to leave the house because of it. If you’ve ever seen an autistic meltdown, imagine the strength it takes to tamp down that kind of reaction. We are told all the time that we are wrong and bad, and don’t worry. We believe it.

That being said, if there’s anything that I hope can be accomplished in three years, it’s feeling less of that by loving me more.

No, But I’ll Think of Something

Is there an age or year of your life you would re-live?

Everything in my life has been built on a series of decisions, not just one. It would be like pulling a string on a sweater. Pick at it, and the whole outfit unravels. For instance, if I relived a year of school, I might not have ended up in Portland or DC. The prompt doesn’t say “knowing what you know now,” so I may be assuming a lot. I think that’s because if I went back to the amount of knowledge I had at the time, I wouldn’t have been able to do anything differently.

I am probably the smartest dumb kid you know…. which is how most people view others with ADHD or that have autism and are called “high functioning.” This is because people rarely pick up on ADHD/Autism; it’s not their reality. Neurodivergents have gaps that other people attribute to lack of intelligence, disabled and not differently-abled (which feels trite given how I’ve been treated). It’s just not normal that I need this much isolation. It’s just not normal that I communicate over the Internet. It’s just not normal that…… fill it in with a hundred different things, but those are the top two. To me, it feels like an accommodation. I am less comfortable in a conversation verbally than I am in writing. Even then, I turn down the stimulation in the room so that I can focus on what I’m saying.

It’s the same whether I’m using Facebook Messenger to chat or writing a letter with e-mail rather than snail mail. I say it just that way because most people think e-mail should be a few sentences at best. I write letters like it’s the 1800s and Ma is about to die of dysentery (omg… “Oregon Trail” reference… you’re welcome, PDX.). It’s not that I don’t understand the form. It’s that I want to give people letters that make them laugh, think, absorb…. without having to go to the post office.

Speaking of going to the post office, Zac did. He had TDY (Temporary Duty) in Arizona last week and he sent me the cutest post card with a “Metro Map” of he solar system. If that isn’t sweet enough, it says, “there’s a new John le Carré biopic on Apple TV+. Will you watch it with me?” I think I’ll manage because I don’t love le Carré like a house on fire or anything. His episodes of “Fresh Air” and “Writers & Company” are my favorites of all the episodes I’ve heard. And I’ve been listening to “Fresh Air” for a while. Since Zac is intelligence, albeit military, I’ve called him “George Smiley” from the beginning…. and I am sure with the time of year I’ll be able to tell him to come in from the cold at some point. Also, it tickles me that in voice dictation, Siri turns “George Smiley” into “George :).”

There’s your ADHD aside for the day, because I’m supposed to be talking about everything I don’t want to relive. The Butterfly Effect is real. If I changed a single thing, I wouldn’t have met any of the most important people in my life. I might not have met Bryn or Dana. I might not have met Zac, either, because even if I had been here in my 20s, Zac would have been barely above “tweenager…” in Arizona. I definitely wouldn’t have ended up in this marvelous house. I might have problems with my housemates sometimes, but nothing my landlady wouldn’t fix in a heartbeat. She fought in the Lebanese Civil War. She doesn’t suffer fools gladly, even me….. and that’s a good thing.

I suppose I could re-live this year. That might help, and wouldn’t change my life so dramatically. It would not touch the chain of events that got me here, more precious than gold despite feeling pain over it. My feeling right now is that most people write me off as “being dramatic,” but I don’t think I am. I think I bring up a lot of emotions for people when they read because I’m bleeding when I write. Whether those emotions are good or bad depends on your perspective. Do you admire someone who feels deeply, or do you think they’re designed to stir up shit? An INFJ doesn’t have time for that. We see an ideal world and you can get on the bus or you can’t. Get in, loser. We’re fixing the Middle East.

If I have individual regrets, it’s that I wasn’t diagnosed with autism as a child. I didn’t get all the occupational help that I would need for adult life. But being in “special classes” would have highlighted the idea that I was deficient in those days. I’ve been told that I am brilliant, that there is no one like me despite two processing disorders that fight like it’s WWE. Because of the processing disorders, I could not take in a compliment like “you’re brilliant” because I would have to believe a whole lot before I could get to that point. I had to learn I was different, not bad. “Broken, but still good.”

Part of it is that I’d like to feel the strength I’ve developed this year. Getting away from hammering my self-esteem was an incredible gift to myself. Dark begets dark, and I finally saw it. Light begets light as well. I am under the impression that humans can do anything under the right circumstances, which makes room for me to be the most loving and most psychotic writer you’ve ever known. I can be Dexter, but not in action. In terms of being a kid with a keyboard. Sometimes I’m Lucy Maude Montgomery. Sometimes I’m Karin Slaughter, complete with an equally cute Southern accent. But what I’ve found is that I feel a lot lighter when my inner Dexter is starving because I decided he didn’t need care and feeding.

And honestly, if we’re going to talk about literary characters, I had to find my inner Boo Radley to turn around and admit that I’m really Holden Caulfield.

J.D. Salinger portrays a kid with a lot of the same thought processes that plague me and (spoiler alert) ends up in a mental hospital. I choose to believe that everything he thought was true. That being in the mental hospital was about integration of his personality, the story of what he thinks and what is actually happening becoming inextricably related instead of carrying two books.

It’s almost as if he was telling Stories That Are All True… and some of them actually happened.

Finding Out I’m Just Me

As the year comes to a close, I’m starting to do some reflection on what actually happened. In a lot of ways, I found who I was. In others, things are vastly different. Over the last 10 years, my popularity has grown dramatically. I have regained most of the ground I lost when I tanked “Clever Title Goes Here,” a blog that does still exist, but you have to search for it in the Wayback Machine. Everything I’ve written that I originally wrote there that has meant something to me has been transferred over, and the marriage article I published in 2013 (the most successful entry so far in terms of its promotion) was originally a post using Facebook Notes. It was an offhand set of observations that maybe a couple hundred people (if that) read there, then it exploded once I changed to a different platform.

Apt.

I’m shifting my whole life to a different platform. As a result, I’ve gone from thousands of hits a year to millions (if I count all the bots- let’s not get stupid). It’s astounding that all I do is talk about my reaction to life and people show up. And not only that, they don’t just show up when I’m adorable. They show up on my worst days, too (and seem particularly jazzed about my Anthony Bourdain-type patois). What I’ve learned over the past year is twofold. The first is that monotropic thought processes have all but stopped me checking my stats. As in, I am bleeding all over the page and using it as self-help, not looking to see who has read me and where (although shout out to India, where I have a much bigger audience than in the United States- noticed that before, really took it in after looking at year-end stats). Year-end stats are the only ones to which I really pay attention. Having a general sense of where I am and where I’m going is much better than being anxious about it.

I am also not trying to impress anyone. I am completely self-absorbed, and by that, I mean self-contained. I do not want to write about things over which I have no control, thus reacting and responding to stimuli without assuming that everything I say is correct. It is true and factual to the best of my ability, because obviously I cannot root around in your head. The information I have is only what I’ve been given. I don’t have the right to write about something you didn’t want me to know, but I have the right to talk about my reactions to you separately from your reactions to me. That comes across to everyone else but me as total bullshit, because I am not working with the same knowledge/experience/brain capability that you have.

And yes, I’m judgmental about everything, and I need to stop apologizing for it because a hell of a lot of people process this way. Meyers-Briggs dedicated a whole ass letter to it. You’re either a Judger or a Perceiver, and neither one is bad. You Think your way through a problem, or you Feel it.

I am the combination of all the quiet traits, INFJ. That means I am:

  • Introverted
  • Intuitive
  • Feeling
  • Judging

That being said, I sound like I am judgmental of people rather than the situation I’m in. I have no problem with telling people their actions make them look like an asshole, but I won’t tell them that they’re bad or wrong. I just won’t sit at your table anymore. But that’s if we’re not close. If you’re worth fighting for, I’m scrappy and I’m down to spar until we shake hands. If there’s no handshake at the end of a fight, there’s no more relationship. This is because if it’s a big enough fight and you don’t work it through, then you both view each other with suspicion and the effect snowballs.

I have become more introverted because I stopped engaging with everyone who wouldn’t engage with me. I might have been angry about it, but I’m not now. I benefited from focusing on myself and not worrying about what other people thought. I stopped worrying about whether Supergrover cared about anything because she didn’t deserve it anymore and thought I should know just how awful I was for being angry that she was a steel trap. Whether she believes it or not, I lost nothing in that transaction because she wasn’t here even when she was here. She coasted and I let her. My fault entirely because when I stopped pussyfooting around something and brought it up, I was instantly a bad person. No one gets to think I’m a bad person and tell me about it anymore. That’s because they can think that all they want, but my self-esteem dictates “get the hell out of Dodge,” because I am not going to spend another eight years trying to solve a problem for which I am only 50% responsible. That’s because there’s a huge, overarching problem and I’ve owned my part publicly and privately, but we can’t move on from it because my emotions are different than hers and are therefore wrong.

I don’t feel like I’m a real person to her, and she is a real person to me. Therefore, I withdrew to focus on what I was putting out there, not what I was receiving. I’ll make other friends with whom I actually have a clean slate when other people are refusing to erase my black marks while I wipe theirs clean. It doesn’t seem like it, I’m sure, because I will want to solve the underlying problem, not move on and hope for the best. That’s because without true forgiveness and healing, a problem never goes away. It will just revisit you in the night.

But I had to learn how to feel that way, because my first instinct when someone found fault with me is to stop taking up space in the world. Clearly, when someone else is angry or put off by me, it must be all my fault. I am sure that I have attributed things to my friends that have nothing to do with me, but that’s what happens when you leave someone in the dark. The moral arc of the universe is indeed long and bends toward justice, but the arc doesn’t move itself.

I am not in charge of moving the arc personally, but I am responsible for my piece. I am trying to lower the heat so that I’m in a different part of the prism. AuDHD rage sometimes steals blue because I see red. I cannot help that. It is a symptom. However, the more I can find coping mechanisms, the less chance there is for a Red Dawn…. I am resting comfortably at about Mood Indigo.

Writing this blog is sincerely trying to come down from all of that. It’s looking at old patterns of behavior and picking out my ADHD and autism moods, much more important than the way my depression and anxiety stem from it. It’s an important distinction because my personality is so different depending on which processing disorder is driving the bus. ADHD has no problem with changing environments and thriving on noise/activity. I don’t even like changing the brand of my socks.

But honestly, I haven’t paid much attention to those things because I refused to see it. I refused to realize how much comfort and the Internet go together, because when I am secure in my body, I am secure in my thoughts. When I am secure in my thoughts, lack of stimulation in the room where I am writing takes all my barriers to communication away. I am just not as quick in conversation. I also tend to look around at how people are talking and try to mask my way through a conversation, rather than putting everything down on the table and seeing who responds to it. That’s really the only thing you can do, otherwise, you’re just driving yourself crazy trying to anticipate everyone’s needs and that will always backfire. It’s like handing a surgeon the wrong tool; they didn’t say “scalpel,” you just assumed that they would need something else first and it was wrong. That happens to me all day, every day and I am so done. How can I anticipate other people’s needs when dollars to donuts we don’t even process information the same way, much less my reactions to it.

I am just sorry that an Internet relationship had to go so wrong for such a length of time that I learned all of this the hard way. But it’s because I went the hard way that I am so flexible now. Hell in the moment, but after doing so much processing, I feel like I really understand myself (and observation tells me this is unusual). I don’t know what it would be like to be so mentally ill AND physically different and not write it out. That’s because depending on external validation was eating my lunch. My self-esteem went up and down with every comment on my blog, Facebook, and in real life. I cannot have that, especially as my audience grows. If I continued on that way, my self-esteem would be dependent on more of you, not more of me. And more of me is the only thing that makes me feel secure. No one can tell me how to feel about something, and my blog would be poorer for it if they could. I know because I’ve succumbed to that vulnerability as well- that if people hammer on my writing long enough, I’ll just nuke the whole thing and move along with my day. That’s why Clever Title is in the Wayback Machine, my back turned on the site that made me. The site I started before Dooce started hers. The site that made it where I could meet other bloggers and have them say, “oh! Yeah! I have heard of it. You’re Leslie, right?”

Until now, I wasn’t even sure of that.

Skips

What does it mean to be a kid at heart?

It’s such a loaded phrase. Being a kid at heart literally means “an adult who finds childlike joy…” and gets confused/conflated with “childish.” I have been called a kid at heart with many different tones of voice. 😉 My personality lends itself to it, though. I take everything literally, so I am trusting at first- to quite a large degree. I am programmed to be pastoral, not prosecutorial. Judgment comes after a situation, and Monday morning quarterbacking is easy compared to saying what I need to say in the moment. I understand more in post-mortem.

That’s because thus far I’ve let my emotions manage me rather than the other way around. In some ways, this will always be an issue because there will always be a communication gap between neurotypical and neurodivergent…. but I can do a better job of not raging at my environment; I am too overstimulated to function and fighting through it. I am not disengaged or emotionally flat with people all the time, it is the opposite. I emote too much, too fast, and it all comes across disjointed because I am treating every single aspect of a problem as if it’s of the same importance. It is equally important that Supergrover and I share a million interests, from helping the world to Diet Coke. But in her mind, helping people is more important than Diet Coke. I remain unconvinced. 😉

Where flat affect comes in is that I feel these huge levels of emotions, and then one of two things happens. It’s either disengaging because there’s too much stimulation, or I can see my social masking is failing and stop emoting to lock down the amount of emotional damage to myself. I am developing the strength to say, “I need time.” That’s because if I react and it’s angry, my disproportionate anger is going to come out because I’m not angry at this one thing. It came when I was already dealing with overstimulation, popping up when I already have reached the limit of my coping mechanisms.

Which, because I didn’t know I was AuDHD, are very poor. Just for the record. We didn’t have mainstreaming in the 80s, so I am sure that played into it, too. My mother never would have wanted me in special classes, mostly because I had a processing disorder and I was so incredibly bright. She never would have thought I needed help unless she saw mental retardation, because my “brilliance” blinded both of us. This is true for so many AuDHD people. They just fall through the cracks because they seem smart and normal. Meanwhile, you’re not diagnosed, you just feel like an alien. Telling people I’m AuDHD is a lot less scary than not knowing and faking it by necessity.

I am not programmed to see people as inherently bad- in fact, “kids at heart” is exactly how I view all adults. I am friendly to everyone, often not tracking when other people aren’t telling me the truth and buying in without questioning it. The only reason I’ve never been taken in by an Internet scam is that I understand the web better than anyone who started learning it in 2003. 2003 is four years too late to be me in terms of Internet knowledge. Yet, I am unlikely to figure out there’s an emotional problem long before it’s huge so that I’m not putting out fires.

I also have AuDHD rage that comes out of nowhere, why I think “stimming” would be so helpful. I would say that it was PTSD if I hadn’t felt that kind of rage since long before the emotional abuse happened. Emotional abuse was not the cause of my rage, it became a directed subject. One that I had to turn over in my head that most people thought was obsession and was actually autism….. monotropic thought processing an emotional problem on this web site is not a “fuck you” sort of thing. It’s that I have an opinion damn the consequences, and I will take them over making my writing what they want it to be. I am finding my audience in real life, too, because it’s so much easier to write about people who don’t care it’s here because they know if I’ve written something they don’t like, they can talk to me about it. But they won’t stop me from having an opinion because they are certainly entitled to theirs. It’s more even than than think because when they’re hurt I process, it comes across as “you are entitled to my opinion,” not “clearly I have upset you and you are researching why you feel that way. What can I do to make you feel more secure so that you don’t keep ruminating on it?” There is no equal exchange, I’m just a bad person. It’s always my writing, not what they did to trigger what I said and thinking perhaps that though my story might have validity, theirs just has a little bit more.

If Supergrover had come to me and said, “hey, this is starting to feel creepy,” I would have said, “same.” I would have asked what I could do to change, not doubled down and said “your feelings are wrong.” Also, here’s three friends that don’t hate me. Call them instead of Dana. We’re on the rocks. In fact, I actually did say “you’re betraying the one who’d take a bullet for you over the one holding the gun, beautiful girl.” I ended up in the psych ward of Methodist hospital, and not because of anything she did. It was because I was overstimulated and struggling with both the processing disorder and the depression/anxiety stemming from it. Not everything was situational, but I didn’t know that because I didn’t know overstimulation and rage to it is a normal autistic response. Not pleasant, but true. There was so much rage at Dana because her behavior always came across like Supergrover didn’t do anything wrong except picking me over her. She did no such thing. Dana didn’t write to her. There was no relationship to save. Two paths diverged, et cetera, et cetera, et cetera. My beautiful girl and I got closer in a way that was too much to share with another partner, because by then she really felt like one in a yellow string sort of way and not red. Jay and Silent Bob vs. The Notebook.

None of this made us feel like children at heart, though there were moments and I wish I had more of them. We are excellent at teasing our siblings, terrible at treating each other like one because we are first children used to getting everything we want. Supergrover has never had an older sister, and so far treating her like one has been FROWNED UPON IN THIS ESTABLISHMENT. And yet that cute baby is her. I pushed her away for good reason. I felt like a kid at heart with 15-year-old reflexes, in appropriate for 36. I could have done so much more to prevent going that way, both if I’d known what my brain was doing and now having the gift of retrospect and reminiscence.

I was a complete jackass and I’ll never get over it, but hopefully she will. She is not a kid at heart, and not because I don’t see it. She doesn’t. Or perhaps she does, until you hurt her, and that’s the most likely answer. I do not find fault in this. I find fault in telling someone they’re forgiven and treating them like they’re not. I hate hypocrisy more than life itself. But once I made one mistake, it snowballed every bit as bad as a problem at work. I got overstimulated and angry, expressing genuine needs softly at first, building over time, and I just couldn’t take it anymore. Neither could she, but we had two different approaches to the problem. Hers was to be nice on the surface and avoid talking about the problem, just calling me a judgmental dickhead without laying her side of the story on the table. It’s not “my side,” it’s “you’re mean.”

No the hell I am not.

You didn’t give me any information and started exploding because I didn’t have it. That’s quite a bit different. You think my blog entries are bullshit becaue I’m writing from what I know and you’re writing from what you know. When you don’t compare stories, you don’t get to react like you have and I’m just aiming for the bomb. Therefore, we are starting from a place of be being overstimulated and anxious because I know that if I need you, you’re only going to get angry. This happens with multiple friends, Supergrover is the latest example in a line.

It’s “blame the person who told the story instead of realizing I could have told my own and just didn’t because it’s so much easier to stand in judgment of you than admit my feelings.” There is nothing in that kind of dynamic that takes away from stimulation, so I tend to explode once resentment has set in and all my social masks are failing. Deep emotions are always frowned upon in that particular establishment. More communication makes a relationship better, not less. She understands more about me than anyone else because I went back to the place of “everything is normal,” not knowing that it wasn’t. I’ll never get that back, and she’s responsible for a whole lot of ground where I just have to say “get your shit together. This is not okay.” The building blocks of our relationship are adrenaline and dopamine. We never quite managed to turn it down. We just flamed out.

Not doing it again is turning down that adrenaline and dopamine on my own, hard but not impossible. I want to let go and move on because she pretends not to see what I’m putting down and assumes I am trying to hurt her a hundred percent of the time. I am trying to make her feel bad, goad her, provoke her, throw emotional bombs, and a hundred other emotions I wasn’t attaching because I don’t track the same. I was trying to find the problem because she wouldn’t.

I can do all that on my own, because she wasn’t showing up- so why does it matter whether she is here or not? Once I start forgetting details, I’ll be fine. Right now it’s too much, all the time. And that part is all her fault separately from all of mine. It was three nuclear bombs, not just one emotional bomb in her direction. She does not recognize me for taking on her shit anymore, everything is a treatise on why I’m a bad person.

She doesn’t see it my way, and says that I’m the only one who ever ruins anything…… but she made me so glad to do it after EIGHT FUCKING YEARS of going up and down trying to prove to her that I was the person she met in the beginning. I wasn’t this narcissist who thought my emotions were more important. I am not going to include your story in my thought process if you don’t tell it. It’s easier to shut down, but it’s unproductive and over time, just gets mean. Being called a judgmental dickhead was my every day reality, and if I got mad about it, all of the suden she was enormously impressed with me, just had no time. THOSE ARE NOT THE SAME. That’s because when the “enormously impressed” was over, she hammered me into the ground. I have a million terms of endearment for her, she used to call me her goddess of the moon. It was replaced by judgmental dickhead a long time ago and I’m out if the only time you don’t seem angry is when I call you on it and it goes back the way it was within days.

I’m not the only one in her family that goes ignored, but I am the only person she’s kept on a string for this long…… and I really don’t even know why, because what in the hell? You accuse me of stalking and then write to me as if it’s no big deal? You think that’s not going to fuck me up six ways to Sunday when you’re the one that told me the things that separated me from my wife in the first place? No ma’amela, Pamela.

It was too much, too fast, and I am not entirely responsible for that. But it takes a kid at heart to see it, because adults double down. Nothing is ever wrong with them.

While I have no problem skipping down the sidewalk.

Saying Macbeth Outside the Theater

Shakespeare understands grief better than I do.

Sir Patrick Stewart said on Graham Norton that when he took on the role of Macbeth, Sir Ian McKellan asked if he could give him some advice. Patrick said, “PLEASE!” Patrick proceeded to make tears roll down my face when he said that Sir Ian said, “the key to unlocking Macbeth is ‘and.’ It is not “tomorrow.” It is “tomorrow….. AND tomorrow…. AND tomorrow.” It is the interminable march of days, the piling on of all kinds of trauma small and large, the fact that it seems like it will never end right up until it does. That’s why there’s such a dramatic boost between happiness while poor and happiness while comfortably middle class. When you have savings, the minutiae of life does not drown you, constantly. It is also true that happiness does not get much deeper after that. Once your basic needs are met, it doesn’t make you another 50% happier to be a multimillionaire.

I think that’s because Shakespeare recognized a specific kind of future. The one where you, too are stuck in a moment and get get out of it. I wish I could do all of life like I cook, which is knowing enough to be able to correct a mistake on the fly… not knowing whether I have just experienced a symptom or whether it’s a regular dumbass attack and treating everything like the latter, blowing it out of proportion with rejection sensitivity disorder. And I could give truly frightening examples of it, but most people who have anxiety and depression jump to the worst of conclusions first because they can’t handle their environment in the first place. It’s hard to feel like people love you when they’re exhausted by behavior that frustrates you all by itself.

It’s hard not to feel like everything is your fault when people are so insistent that the common denominator in every interaction is me. There is no possible way I own a hundred percent of the blame for every situation in which I encounter. It’s just not physically possible, especially when I’m a fixer/pleaser and do things to make people smile often. But people are more naturally drawn to you when things are going well…… and when things aren’t going well tend to think they’re right more than they are. So do I. It’s human nature. The objective truth is found in the chasm between our two stories, and most people don’t have the stomach for that.

People conflate “the common denominator is you” to mean that you are responsible for every slight that happens (as if you have that kind of power) and every misfire in communication; it’s “you are somewhat responsible because a situation takes two or more people to create and you need to own your part.” For instance, Dana and I agreed that we both fucked each other up. After one fight, we divided up percentages and decided it was 60/40 in her favor. Then, I told her I would have taken 75 and she lowballed herself. I tend to take on more guilt than I should, and I am now only reclaiming a normal amount of room in the universe rather than being unable to dictate any terms with anyone. It leads all my energy to bleed out, trying to please everyone from my family to strangers. This has often led to people being entitled to their boundaries with me while ignoring mine because I’ve let them get away with it for so long.

I didn’t decide that I was the only arbiter of my friendship with Supergrover. She shut down and didn’t give me information, then didn’t have any tolerance for me making decisions based on what I thought rather than what was actually going on with her. But it wasn’t because I didn’t ask or want that information to purposefully ignore her needs. It’s that mine were never addressed, ever. She felt great about me adoring her, but not about the fact that she had severely emotionally wounded me. And I wouldn’t have cared by now if she hadn’t forgiven me on the surface so that I felt like I was a ghost in her life. The one in which she thought I was a threat and then checked in with me, not establishing new boundaries so that I didn’t constantly walk on eggshells around her.

Like getting annoyed that I wanted to know something basic through conversation, seemingly annoyed I hadn’t looked it up when I couldn’t have Googled the information, anyway. Why would I do that if I don’t want to give you the impression that I try to get information about you that you don’t want to give?

Tomorrow…. AND tomorrow…. AND tomorrow….

The feeling of how she treated me hasn’t gone away, and I know exactly why I didn’t walk. It felt like the pattern to which I’d become accustomed to in childhood, trying desperately to please someone that had already moved on so that it felt like I was pouring love into them while they tolerated me. Fully capable of being a baby monkey, too scared to walk away from wire because I don’t know how to find cloth yet. I haven’t been taught. But I am teaching, reparenting myself. Trying to give mysellf what I didn’t get, and part of it is saying what I mean and meaning what I say. Everything is a lie as I figure out what’s masking and what’s not.

I just know that my social masking wasn’t limited to autism, it was reinforced by trying to be good (which meant quiet and out of the way) and covering my needs. I’m not special. Most women and girls do this. However, most girls aren’t preacher’s kids, either.

I’m not trying to piss anyone off, it’s just a side effect of change. People see me differently and they ought to. But remember that we’re both going through a struggle and behavior doesn’t exist in a vaccum. If I have to be responsible for my behavior, you have to be responsible about what triggered it. You cannot say I am wrong a hundred percent of the time, because my self-esteem isn’t low enough to believe it anymore. I can work with boundaries, but not when you don’t set them.

So much of my need to run from Supergrover stemmed from her marrying Michael, then not telling me for almost two years, then saying “surely I must have gotten the wedding announcement,” then saying there weren’t pictures, etc. I can believe that last one, but everything else sounds like “lies you tell” when you want to protect someone…. and this isn’t the first or only example of her doing it. Her identity fundamentally changed, her life had moved on in a concrete way, and it felt like I wasn’t worth telling…. whether it was/is true or not. It’s not what she intended, it’s what I felt in those moments. She also didn’t talk about anything but work when that was the last thing I wanted to know about her most days.

It was too big a hurt to mend alone, but an even bigger one that she was right there and couldn’t hear me. She had the right to set that boundary with me, but I had the right to walk away when she did it, because she explicitly said that there were things she wouldn’t be opening up about again…. which was, of course, the thing that drove my crazy dreams. Then, over time, she relaxed about it and I felt like there was a new boundary set with no way of knowing whether it was true. Actions and words didn’t line up for a long time. She wouldn’t have reacted to me so angrily all those years if I hadn’t hurt her, or if we had truly mended the rift. We “put the word ‘free’ on a note so high we couldn’t sing it,” paraphrasing Tony Kushner. Or, one of us couldn’t. Taking Kushner literally, I can hit that high B flat at 1500 yards when I’m on my game. I’m currently not, but that’s not the point. The point is that you get out what you put into it. I wouldn’t be able to hit an emotional high B flat at 1500 yards without years of understanding someone, just like years of voice lessons makes me able to sing “The Star Spangled Banner” (No one will ever, no not ever beat Whitney Houston taking it in four at the SuperBowl.) I will never be Whitney Houston without another party’s input. It takes both of us being vulnerable to move forward.

It’s so counterintuitive, but leans the relentlessness of life into rolling joy rather than rolling pain.

Being able to move fast and take chances doesn’t happen in a vacuum, either. It comes from examining yourself to the point where you understand and trust your own intuition, because you’ve talked to enough people to know whether you’re a good judge of a situation or not. How often your behavior is a source of joy or worry. When it pays off to focus on yourself and when you’re ignoring people. When you ignore them too long, they’ll go away.

When I tried to set boundaries with someone who had no issue setting them with me and just not apprising me of the situation consistently enough to understand it, she ran. I don’t have to take it personally, but I do have to remember it’s what she does. She doesn’t let me know what the boundaries are and blames me for overstepping them, but is also the one I’d trust with my whole life because she’s shown me she’s rock solid in other areas of our relationship. It’s worth working on, but…

Tomorrow….. AND tomorrow… AND tomorrow.

I Actually Am a PhD

I am driven to create through writing stream-of-consciousness blog entries because it is showcasing the random order of my brain and entertaining people (even if only through schadenfreude). I haven’t been told that I’m worse writer than Brene Brown, Glennon Doyle, and Martha Beck- so I continue to believe that I am capable of writing on their level with an editor. Someone to collate my thoughts into a self-help book by taking out the filler and focusing on what matters. An editor is important because I do not want to be the one in charge of going through what I’ve already said and deciding whether it’s worthy of editing and publishing. I also think I’ve got a framework for at least three books woven into one based on past writings, but not enough hubris to say that they deserve more than they’ve been given…. which is readers on the day it was published.

When I’m in the middle of a problem, it runs continuously in my brain and I look at it from a million different ways. Therefore, I do not know which of my entries regarding any of my characters/subjects/plot points explain something the best. One runs into the other. It is a continuing monologue. I have been told I should publish a bound anthology, but I will not do it unless I’m approached because I do not want to take on the task of deciding which entries are essential and which are just fluff. That’s because sometimes my intuiition is off as to what will resonate with people and what won’t. An editor coming in blind would relieve my soul greatly.

The other thing that relieves my soul is that I don’t have to write a book to have something worth publishing. I already have 20 years of entries- 10 from this blog and the other 10 in the Wayback Machine. If nothing else, writing these entries has proved to me that I am capable of writing a book. That’s huge.

I have known that I could write a book since I was a child, but I didn’t have the confidence when the writing went so well and my research skills were so poor. I developed a doctorate in bullshit, because I could get an A on a paper by writing the whole thing as fast as I write a blog entry and just making up the books I used as sources; I knew the names of the publishing houses off the top of my head and wrote convincing titles. I didn’t do this in college because I did not have to manage my papers against six other academic subjects, choir, and marching band.

I am going back and picking up building blocks for my true self that I never had because I couldn’t see all the social masking I was doing for ADHD and autism. What I know now is that I am capable of taking in a firehose’s width in information all the time, but knowing what’s important and what’s not is a challenge. My brain uses an obnoxious yellow highlighter on every word, because I am making connections so fast that everything is important under the right circumstances.

I have started reading celebrity autobiographies recently, and not because I like stardom and pop culture. It’s that there’s no other genre that sounds more like me. First of all, they’re actors. I’m a writer. Creative process. Second of all, they’re just telling the story as they saw it. Making judgment calls about how others’ actions affected them. Being angry. Being remorseful. Being guilty. Being all of it and through the process of writing it down, letting it all go.

I started with Prince Harry, Kelly Ripa, and Lauren Graham. I’ve got “Worthy” by Jada Pinkett Smith on hold at the library. It’s helping me find a lightness in tone that doesn’t come across with spy fiction and non- except “The Unexpected Spy” by Tracy Walder- she’s a TV show and Ellen Pompeo noticed. By and large, people like Le Carré don’t put as much humor into their books as I’d like, but it’s ok. The jokes land harder when they don’t happen all that often.

My favorite line from “Homeland” is “Karachi….. After you stole the car.” My favorite show about intelligence is “American Dad,” and feel that if I was any character on TV, I can best be summed up by Roger Smith. Pretty sure I asked for Pecan Sandies. I am the type person that grows to love a subject through the criticism of it. As in, someone becoming more beautiful to you because of their flaws. Both shows are great at taking the piss while also being sensitive to the fact that intelligence officers are people. One of the reasons I loved “Argo” was the incredible humor while in the midst of a serious situation. Using humor as a reflex to deal with what’s hard. Masking to protect their real identities, feeling like frauds. Roger Smith is the only one that walks in the world unafraid of being caught. I want to walk like that, and I am trying to find the keys to be able to unlock that part of myself.

I like seeing people without their social masking because if they stop doing it, so will I. For me, it’s to cover a neurodivergent brain. For others, it’s just the secrets they’ve kept are now killing them. For neurodivergent writers, it’s both. You’ve kept the shame and guilt at not responding to others the same way they respond to you hidden because you know it’s all your fault. My brain is not different, it is damaged.

When people do not understand this, they treat me as intellectually inferior. When they do, it’s so much better… but there is only so much of a leap you can make between having empathy for a disorder and having a disorder. Those two types of people communicate completely differently, because that person has what they’ve read on their minds while the other has a lived experience. Having a disorder is exhausting when you feel like you have to prove you’re ill because you look fine. Autism is just a processing disorder, but the anxiety and depression stemming from it is caused mostly by the enormity of the difference between what we mean and what other people hear.

This entry was interrupted by my need to eat. I sauted some hot dogs in butter, then added eggs and ghost pepper cheese. Hot dogs aren’t my first choice, but I thought that’s all I had and in retrospect, lunch meat would have been better. All sausages, vegan and meat, taste better if you split them down the middle and let them confit. The butter will mix with the fat in the sausage and develop a sweet, firm crust. Thus why it’s called caramelization. I also tend to saute sausages whole and cut them up later, because it’s easy to obtain said crust when you don’t have more than two surfaces. Hot dog pieces are too small to make sure every piece touches metal and cooks evenly. The better the crust, the more expensive it will taste. Because butter has a lower threshold for heat, I’ll wait longer for the caramelization so I can keep using it. Even if I was using Pam or olive oil, I wouldn’t put the temp up much further. You don’t want to burn the crust while the inside is still warming up. Burgers cooked low and slow this way are pretty hard to beat, particularly vegan because the crust will taste familiar even if the sausage doesn’t. A good crust made ith butter will cover a lot of sins in a sausage’s ingredients….. particularly if all you can afford is franks from the Dollar Tree. For breakfast, I would choose low-sodium Spam before hot dogs because it’s sweeter, but the outcome is the same. Caramelized, crispy outside, soft texture inside. The thinner you cut it, the better it will taste because the butter and caramel will be the forward notes, skipping over the flavor in the Spam and making it taste like real food.

There should be an award for that.

Meat always tastes better to me cooked in its’ own fat and butter. This is why I don’t grill. Whether it’s a Beyond Burger and margarine or a beef burger and butter, the caramelization beats the fat dripping off onto the coals. I do like grilled meat, I just don’t prefer it. I also like turkey because you’re continually circulating the butter over the bird by basting it. Grilled and fried turkey is also very good, but I prefer a crispy skin with Cajun seasoning.

Also, people tend to have way less faith in the red button than they should. When it pops up, people kid themselves that they know better. What they don’t know is that when you take a turkey out of the oven, it continues cooking internally. The red button accounts for that time.

“Zip code. Fargo, North Dakota. Right now.”

I learned everything I know about turkeys from Joe Bethersonton, “King of Auto Sales” and the Butterball Hotline. When I realized that there were things I didn’t know about cooking a turkey, I credit that show for making me want to learn. Dana usually grilled our turkey outside, and it was great. I wanted to be good at the classic presentation, one reminiscent of Norman Rockwell.

These last few paragraphs are indicative of how my brain works. My superpower is being able to explain the things I do well as much as I do the things I do wrong. For instance, acknowledging that I am not at fault for every conflict I’ve ever had. I own part of the fault. That other people are not responsible for my reactions/responses, but they are responsible for knowing that they don’t come in a vacuum. That we have to talk about my behavior in the context of what triggered it, because without it we do not reach mutual empathy for the other’s position.

Thus, trying to find solutions to the ways in which I feel like a burden by focusing my talent on something productive. Getting to know myself certainly is, because by admtting my failures, I let go enough to move into the future. Otherwise, you are trapped by feelings of murkiness at unclear boundaries, unsure of how to proceed. Even worse when you establish boundaries and they run right over them due to the nature of their personalitites. It’s hard to deal with consequences when you know your ADHD is at fault- your disorder, not your personality. No one else can excuse your behavior, a “get out of jail free” card, but people might have more empathy for you if you’re honest rather than trying to hide the limitations in how your brain works. It helps other people cope in the way they phrase things to you so that conflict doesn’t pop up to begin with.

So many people do not establish boundaries at the beginning of a relationship, the most important time. That way, when you’re wrong it’s clear you’re wrong. There’s no way to argue about it, you apologize and move on. Difficult to do when the other person’s response is to shut down at a threat. It only keeps you out, it doesn’t help to resolve anything. People think they feel better by avoiding a problem when solving it is just harder than they thought and they give up. Understanding someone else’s perspective is so hard when you’re invested in the fact you’re right.

Nobody made you do anything, yet no one should make you do everything. We are built for friendship intimacy, eros, agape and philia, whether you’re monogamous and coccoon with one partner, shutting the rest of the world out, or whether you’re a social butterfly. But there is also a fine line between interdependence and codepence, which everyone should study. You cannot be emotionally intimate with just one person and expect all your needs to be met. You don’t have a sounding board with which to correct the story that you’re telling yourself. You have to have friends with whom to bitch about your spouse and a spouse to bitch with about your friends. But both parties have to know that you’re just going somewhere to vent, you’re not going somewhere to make an escape plan….. and it always will be if you don’t develop emotional bravery.

I haven’t had it lately. I’ve met some incredible friends and dropped off the face of the earth because I had to- I’ll get back in touch. I am just trying so hard to focus on my own mental health that it’s taking my ability to connect with others. I just don’t have the spoons. I am in the unenviable position as to having anxiety about going through all of this on top of social anxiety when I call people, a necessary evil when you’re dealing with health insurance companies, GPs, and specialists…. not to mention the government if my occupational therapy doesn’t reveal my gaps and fix them. It just feeds my anxiety that I’m incapable of living within a system that helps most people. I do not want to go the disability route in the slightest. I just don’t know where I am on the spectrum and I want to get it resolved. Why I can spill my thoughts like a pro and struggle with things that make you look like a dumbass in neurotypical eyes. I think that’s because neurodivergents are not managers unless they’re high-functioning ADHD. Enough executive function to deal with fires and not drop details in paperwork. I think that’s because younger people are diagnosed than me, have had years of training in how to cope. I have no idea how people just learn those things on the fly, and get horribly anxious when I struggle.

People with ADHD require inertia, hard to get started when you’re bipolar and anxious about everything. I don’t need to tap out, I need to tap in. I’m just discovering that the barriers to entry are great and I wish I could hide from it. Surely I’ll just get better by not leaving my house because a magic fairy will come and fix me.

Learning to deal with autism and ADHD is the grief that you’ll never get your moment. You are told your entire childhood that eventually things will all come together as you get experience and I have gotten none of that. I have developed a talent for bullshit that I only saw when I started getting real. Patterns emerged in my writing that I couldn’t see before, the reason my autism is beating out my ADHD on a consistent basis. Going out is too much stimulation, but my ADHD side makes it where staying home isn’t stimulating enough. So, I go out and want to come home nearly immediately because walking in the world seems like our entire society is blaring at me. It is through no fault of their own. It’s my sensory percepton issues. The world is loud even if you were born neurotypical, male, white, able-bodied, straight, and cis. With sensory perception issues, the fact that the tag on your t-shirt is scratching the back of your neck feels as important as anything the boss has handed down, because the stimulation of it is overwhelming and covers everything else.

“It’s just a tag.”

I don’t go anywhere in which I don’t feel armored to take on the world. Clothes that do’t irritate me, comfortable shoes, a hoodie to guard against being cold in the air conditioning or outside in the season for it (you need good gloves, socks, an insulating layer like a vest or thermal shirt, and shoes padded on the inside with good tread. More important than the quality of your coat- with all that, I can wear a hoodie. Uniqlo. Look into it.). In the winter, I like sweats and long underwear as opposed to jeans…. but an open cuff so that I don’t always have to wear sneakers with them…. and stirrup pants drove me crazy in the ’80s because of the elastic strap. I wore them anyway because I liked the feeling of my pants not sliding loose and they kept me warm. I like hiking sandals with socks, but the kind that look like tennis shoes so that only the color of your sock shows through. I like wearing them without socks, but it doesn’t look good with pants. The reason for this is that in the cold, water dries quickly from your shoe, but not from your socks. They get soggy and you’re finished. With hiking sandals, you dump out the water and your foot is warm again because of the rubber in your shoe heating back up. Sandals don’t have anywhere for water to absorb except the top straps…. and we have already mentioned that my toes are covered. I don’t understand those people, but William Sledd’s Summer Rant goes through my head when I see it. “If you see someone with a toe ring, I would just go up to them and say, ‘girl? What the fuck is on your toe?'” “The anklle bracelet…. the perfect accessory to a toe ring.” I think it came out over 10 years ago, and it makes me double over with laughter every single time.

Again, entertaining my audience through only storytelling, a stream of consciousness unmasking of what it’s like to live in a neurodivergent brain and the struggles in remaining positive around it. You don’t immediately realize it’s relentless. And then the struggle sets in. This is not a transitory state. This is the same hassle you’d feel if your cat got diabetes. You mean I’m going to have to give it shots for the rest of my natural life? You mean I’m going to have to teach housesitters how to do it? You mean I have to justify why I’m willing to take care of an animal with serious needs? It’s all too much because in this case, the cat is you and the last person you want to take care of in that way. Most people are focused on others to avoid the deep dive I do.

And it only helps them so much. Breaking free does not come without costs, but it does come with self-worth when you realize you do things extraordinarily well…. it’s just not the way in which everyone expects. I hope that one day I’m in the position to say that I don’t like the crowd and where it’s headed so that I’m grateful for this journey, but right now it’s too difficult and scary to say that.

I just know that I have a doctorate in bullshit, and now I’m learning all the reasons why…. not to avoid having responsibility, but to learn which ones I can manage.

If It Happened to You

The more I understand the disconnect in my personality, which is neurodivergent to a bigger degree than I thought, I understand more about why my reactions seem so two-faced when I’m not mallicious in the slightest and so hurt when I hurt people with my own fallibility. I am not saying that I have an excuse for every wrong thing I’ve ever done. I’m saying that maybe I shouldn’t be so hard on myself because a public lashing every day is only so helpful. When you have problems, you have to start searching for solutions. I always start with medicine, because you can’t live in a doctor’s house and not begin the process of thinking that way, just like when you turn 18 in a lawyer’s house should count as One L. Plus, for background on my novel, I got three books from the Kindle store on how to think like a spy, because one of the plot points is a recruitment in Paris with enormous consequences. My protagonist has to be a confident enough asset that a case officer can trust them.

I know exactly jack and shit about how to do that, which is why I spend so much time at the Spy Museum reading non-fiction set in France and Asia. I know a lot about The Cold War and the transition from OSS to CIA. I don’t know anything about Viet Nam, which is why it is both inconvenient and not that I’ve decided to write a book about it. Pros include going to places I never thought I’d go, meeting people I never thought I’d meet in real life that only exist as avatars, and possibly having a good enough proposal to get a grant to finish, and I believe with all my heart that I can do it because Jonna Mendez said, “maybe we should hire you.” 😉 Cons include leaving my house.

This is because half of my brain speaks ADHD, and half of my brain speaks Autism. The way those brains fire are completely different, yet there is crossover in behavior… not what drives it. Therefore, I am constantly tempted by change and hate it within a month. Why I have more energy than I think I do, constantly. Why I look like a vulnerable narcissist a good bit of the time and I can stop apologizing for it now. The way I describe situations hurts neurotypical people because they’re reading my words with a voice I don’t intend. I am being kind and not nice. They are being nice and not kind. I do not interpret words no matter how they’re delivered without running them through a million checksystems before I know how I feel about something. That’s because my first reaction is ADHD, no impulse control. My response is autistic. I go deep inside myself and ruminate, getting burnout quickly and having to regroup with no if or when as to my reappearance. This is because it takes time and patience for me to get the energy to do social masking……. because when I don’t my interactions hurt people.

The urge not to sugarcoat things anymore is how I’m letting myself off the hook. That I was doing myself more harm by trying to sugar coat something because my emphasis was on the wrong point. It’s not that I am not listening. It is that I don’t understand. I am not a narcissist because I’m direct. I act like one because I’ve made the executive decision not to care about what comes out of my mouth because I cannot control your reactions. I can only control what I say. I can be mindful about that without concentrating on my fear of your response. Fear is what causes burnout and isolation. Burnout is difficult, because you cannot predict spoons in advance. So, you take a day off and it’s fine, but it’s not enough transition time to reset anything.

The other thing is that my autistic nature has a tough time with having days off because of my need for structure and schedule…. and burnout because masking becomes exhausting quickly.

The main difference between being a narcissist and not is empathy. It’s not that I don’t have it. Far from it. I process it differently than a neurotypical brain and get edgy at being misunderstood all the time, even by other people who are neurodivergent because not all quirks line up. When you both have processing disorders, the way you communicate is sometimes more difficult and less. It’s hard to tell what’s a bad pattern and what is us continually reading each other wrong?

I learned in one YouTube video why my entire marriage to Dana was on the rocks from day one, and it’s something that neither of us would have picked up on because I wasn’t a writer back then in the sense that I am now. I didn’t spend hours alone every day like I’ve done for the last eight years. We did not have the coping mechanisms to deal with autism, ADHD, and cerabral palsy because only one of us had all three. I was never going to get as much alone time as I needed from an extrovert. She was never going to get as much interaction as she needed from me. The longer I went into writer mode, the more I got comfortable with receding into total autism mode…. where writing took away all my barriers in communication and I felt freer when I wasn’t constrained by other people’s opinions….. not that I don’t need other people in my life.

Writing brought on the process of unmasking all of this. Why do I write from the early morning and sometimes again into the night? Because I am not interrupted. There is no one to tell me to shut up because if my friends don’t want to talk to me, they don’t have to. Other people will read my words and it will resonate with them instead. The last thing I want in this world is to feel like a burden, so I retreat to an enormous degree. I want to invite friends into my inner circle that understand me, rather than having to save up enough energy to mask. I just don’t have that kind of disorder. I refuse to be continually uncomfortable all the time, and it was my 37th birthday that really got me thinking about all this… in retrospect, of course.

My birthday that year was at the end of my first year of friendship with Supergrover, cute and cuddly monster that she is. So, we’d had a year of talking nearly every day, nearly every hour. It was so adorable it made me throw up in my mouth a little bit. I couldn’t have been happier on the first day of kindergarten. This is relevent because my birthday party was where I realized another, darker nature of the fissure with Dana and it was becoming more apparent. We simply were not compatible on a fundamental level and had ignored it for years. Keep in mind that I am not saying all the other reasons are now invalid. I am saying that they are the many cores I’ve been working through these past 10 years. The problem is that complex. No one thing is true, it is a wheel in which I stuck too big a stick. But the birthday party stuck harder.

Dana and my friends threw a birthday party for me the night before my first day at work. I didn’t have to be there until 0900, so it was no big deal. We weren’t big partiers. Even if everyone stayed until midnight, it was fine. Still plenty enough time to sleep, as I wouldn’t have slept a full eight hours on the night before my first day, anyway.

Well, people get there and I’m cool for about an hour tops. This is not unusual. What was unusual was being strong enough to say, “the house is huge. You guys go ahead.” I was okay with it and also not. My birthday party wasn’t for me. To design a birthday party for me is to make sure I am not completely overstimulated at every moment. But I didn’t know that ahead of time. I just surfed up and down, masking and not. Deciding on the fly and suddenly needing to leave. It makes me seem like an all-around self-centered jerk when in reality my nerves are on fire.

They’re on fire from masking and from trauma, inextricably interrelated so fire is never one alarm. One sets off the other, an alarm as loud as morning prayer in Damascus and which also changes five times a day. My prayer is to be stable, inshallah. We can’t always get what we want. I haven’t stopped trying.

I can only ask for so much patience from other people while I work out my shit, while also accepting that my brain and body are more complicated than most. I’ve been beating the shit out of myself for not understanding everything perfectly since I was born, and assuming that my limitations are other people’s fault a hundred percent of the time. None of that is objectively or subjectively true, but the neurotypical world is set up for me to feel like a failure. Representation matters, but in terms of autism and ADHD in adults, no one cares. Apparently, ADHD is only for children and we should have just learned to cope by now.

If I had been diagnosed as autistic, that is seen differently in other people’s minds. People look at ADHD and just see spazzed out little boys. You begin to see how ADHD works in women by looking at autism first. That’s because they aren’t the same, but again, present that way. People with ADHD tend to have problems logically. People with autism tend to have problems emotionally. My body has decided to cut out the middle man and have those two disorders duke it out for supremacy when both of them suck.

ADHD will only rescue me from autistic burnout for so long. That’s why when I travel, I’ve loved the seven and 10 day trips I’ve taken and hated the shorter ones. Not enough transition time to really enjoy myself. But again, “hating” is relative. I loved going to Paris, but it was a long haul for three or four days. It completely upended my rhythm for months. It was worth it, but for my thrill-seeking ADHD side. My autistic side was nervous and fearful the entire time. I am sure I was delightful company because of it, because my dad and sister don’t expect me to see fear in front of them when it’s relentless. It’s not fear of them. It’s that everything in my environment affects me differently than it does them. They’re both neurodivergent, but not autistic as far as I can tell. That’s because my dad and sister can change his environments at will and I cannot keep up with either of them.

It affects everything, from feeling out of place socially to the tag on my shirt to the people talking about their problems way over there that I’ve somehow managed to overhear. It’s too much stimuli in every outside environment, which is why I take public transportation. It is built-in, ironclad transition time. If I am driving, I am still in control of something. If I’m riding the train, I can fall asleep….. which I often did coming home from my job as a SQL developer because I could only handle so many people and problems in one day before I passed out. I know I prefer the train because I did have a car here for a while and wrecked it because of rumination. I got so lost in my own head that I took an unmarked curve a little too fast and couldn’t correct in time. Or, at least, I assumed it was marked until the cop told me it was marked on the other side of the freeway. Well, thanks a lot. That was helpful. I’ve never been here in my life.

I decided that being neurodivergent and having eye problems was not the best recipe for a driver. Getting my Fire HD and Bluetooth keyboard was the committment I needed to make the hour and a half on the train count. It’s a great writing environment as long as you don’t forget your headphones. I find that either movie soundtracks (Argo, The Bourne Identity, Syriana for me) or white noise are my best bets for being able to tune everything out except the motion the train makes, unperterbed by the sound. Reinforcing boundaries is hard when you know that some people are just crazier than you’ll ever be. Logic keeps chasing them, but they’re stronger and faster.

It’s not the sound of the train that’s bothersome, but the people on it. Most DC locals keep to themselves. Tourists will talk to anyone, for any reason, at any time. Most Americans are too polite to turn down genuine interest because we don’t want to seem rude, while avoiding tourists is a DC sport. There is also a huge difference between the federal government and the DC population. There is a reason that 5:00 in DC used to be called “white flight” and it has gotten so much better over the years, but we aren’t done yet. Therefore, there’s disagreements of all kinds on the Metro and you just have to ignore it when it gets loud…. that is, if I am completely uninterested in the conversation and not jumping in because I can’t not. “I had the right to remain silent. I did not have the ability. -Ron White

Again, ADHD vs. Autism. Am I worried about challenging my political beliefs on the subway to learn something and have more to talk about here, or am I worried that my sock is sliding down into my shoe? Are we going to talk about peace in the Middle East or why Whole Foods doesn’t have the veggie dogs I like and why I am nuclear pissed about it?

But if we’re going to talk about love, know that I’m not trying to hurt you when I describe real life situations, and I’m not trying to evade fault. I am owning what is mine, without speaking for you. I think that is being kind, in spite of the fact that it wasn’t nice.

I don’t need you to understand it. I just need you to respect it. Otherwise, I’m just another Leslie crying at her birthday party. I’m betting that if you are autistic, you have cried, too, when it happened to you.