A Centering Meditation

My brain is spinning out because I just remembered to take my medication (I normally take it much earlier). So, instead of concentrating on the pain, I’m just going to stim by typing and see what comes out.

When my brain is unmedicated (as in, haven’t taken a fresh dose in a while, not off meds completely), there’s a hum that plays in my head that is not unlike tests of the Emergency Broadcast System. I have to ride the waves of the sound until they dissipate, which can take from 20 minutes to an hour. And even then, they don’t go away. They just become background noise. The hum is always there, and I don’t drown it out unless I was going to do it, anyway. I don’t run away from it. I sit with it. Get to know that pain. Why is it in my ears? Why is there sound attached to my medication at all?

The only thing I can do is go deeper into meditation, and get used to the sound of the tones grating on one another, which is not painful. It is persistent and exclusionary. It is loud enough that it demands my attention. Imagine if you could hear a bee buzzing in the back of your skull. I am lucky that medicine is advanced enough that I know a bee is not really in the back of my skull. This would not have been true in past centuries- an apt description for a feeling that sounds like witchcraft…..

It’s all due to my brain chemicals rebalancing after sleep. I just didn’t do that thing where I try to take my medication before the first dose wears off, and I’m really regretting it now.

I haven’t had breakfast, per se, but I managed a snack. I had some chocolate covered pretzels and a bottle of water. I only needed enough in my stomach not to make me sick when I took my medication and drank a cup of coffee. The jury is still out on the coffee. I may or may not partake. The water seems to be handling me fine all on its own. Plus, I think I’m going to have to do Sudafed later and I don’t enjoy doubling up those two things at all.

It’s not as good a latte if you mix it with Sudafed and then faint into it.

Now, I’d say that my brain chemicals are starting to even out. That it’s starting to feel less and less like spiking into pain and now constant discomfort. Tylenol would be a good thing about how- hold please. I see some at the end of my bed right now.

Thanks for waiting.

So, it’s definitely some sort of side effect, because if it was a symptom of anything I’d have heard of it. It’s not a hallucination because I don’t start seeing or hearing things that aren’t there. It’s as if there are two frequencies running through my brain at pitches my ears cannot stand. Everything else is normal. My thoughts don’t become darker or lighter, nothing. It is unwanted noise, like tinnitus.

I don’t have to deal with it. I can put on headphones and drown out my own head. But, when I do that, I can’t hear myself think. It’s a balance. Do I put my headphones on so that I can drown out the buzz, or by drowning out the buzz, am I drowning out the rest of me? I tend to think the latter is true because I don’t write with music on. Right now it’s silent and there’s just a box fan going in terms of company. David has left for the day, and Jack (who is also a dog) is taking his morning nap to get ready for his afternoon nap.

And as I’m typing all this out, the buzzing gets more slight in my head. I’m focusing on Jack now- the way we walk together, the way we take care of each other, the way we have a separate relationship than he does with David and I think that’s great. If I was doing something vastly different than him, I’d want him to do it for consistency, but we aren’t that different. Jack is allowed to be a lazy bum that owns both of us most of the time.

I am only strict with him about certain things, all of which have to do with leash training because I have to be able to trust him in the neighborhood. Right now, he is trying to pull me all over the place. I cannot LEAD him anywhere. He also doesn’t know which side to be on when we’re walking, so I’m constantly having to adjust him so that I’m on the traffic side. I keep him on a short leash, constantly, because David says he’s hard of hearing and I do believe him. I just think that Jack plays it up for sympathy because he actively decides what commands are worth listening to and what aren’t.

Learning goes both ways. I learned that Jack stretches before he goes up the stairs. It seemed like a good idea. Now I stretch before I go up the stairs. it helped.

With Jack, you’ve got two impossibly smart breeds trying to one-up you at all times, so I’m trying to train him with touch and sign. Even if David is not right that his hearing is very bad now, he is right that it will deteriorate if he’s already showing signs. He already knows the sign for “sit,” but right now I’m working on a way to get him to stay with me when we’re walking. Even on a leash, he’s just pulling too far ahead, and when he poops, he’s just big enough to throw me off balance if he wants to run before I can get a bag open. We have had words over that many times.

I’d really like to get an electric fence for our backyard if Zac and David would use it (Zac, my boyfriend, owns Oliver, who is a dog.). Those kinds of shock collars are controversial, but Bryn and her family have used them on their dogs at their farm for years. It really doesn’t take more than once or twice being shocked for a dog to catch on. However, I would not think it was a viable solution to dog owners that were opposed to the idea.

Zac does not live here, I just mean when he and Oliver are here.

Our yard is just a circle, put together by beautiful paths. Building a fence would look nice, but leaving it open would be nicer. Or, better yet, just putting a dog run between two trees so we can “tie them up” while we’re out there and not have to worry that they’ll escape from the backyard. I would be more worried about Oliver in that situation, because Jack lives in this neighborhood. I don’t know how fast Oliver would pick it up.

It’s all about possible solutions. One of the things I like about the backyard now is that since we can’t just let Jack out into it, it’s always clean. He’s always on a leash, so neither one of us fail to pick up the crap even if it’s in our own yard. It might get us out of the habit of keeping everything so neat.

Speaking of keeping everything neat, I have chores to do. So, thank you for sitting this one through with me. I just needed to talk about nothing while my brain figured out what frequency it’s on, and it takes longer because my name is Leslie and not Kenneth.

Hold On to Your Butts -or- I Hope You Like to Read

Think back on your most memorable road trip.

Before we get started today, I have to give a shoutout to Susan. When I went back over her comment on yesterday’s entry, I realized what she was actually saying and I laughed til I cried. She said, “I’m surprised at what’s coming up for people in response to this ‘innocent’ question.” I was confused because I thought I’d asked a question in the writing and I was slow on the uptake as to which question she meant……. and then I realized that THE WRITING PROMPT was a question. Face palm. Yes, the writing prompt was completely innocent, and it didn’t take me all the places I could have gone because I have so many food memories.

I stopped taking road trips when I stopped driving, but I do love them. Zac was kidding me about being a bad driver, which is valid. But when I didn’t have a choice, I drove. I got better with age, but my last wreck came from my last road trip. When I tell you the circumstances, you probably won’t be surprised. Just yet another time autism ate my lunch.

I think deeply about things, to the point of the exlusion of everything going on around me. As a driver, this is not ideal. I think everyone is like this to some extent; they get lost in their own little world and then all of the sudden, there’s a car there….. I’d just talked to my first girlfriend after years and years, and I can’t remember what it was about the conversation that had me tripped up- mostly that it had been so long and I had absolutely no idea why she ghosted me in the first place.

She came out of hiding to say she was sorry my mother died, and then nothing ever again. Because basically what I realized is that she had the ability to control my emotions because mine went up and down as hers did. If you’ve read any of my writing in the last 20 years, you know this is not an unusual thing for me. I’m an INFJ. I take on every emotion in the room, good and bad.

I did what I always did back then when I was upset. I went to Waffle House. Or I tried. The one I used to go to when I lived here before was out in bum fuck Virginia, but there was one on my side of the river in Frederick. So, off I go for salvation- which in this case was going to be a triple order of hash browns with chili, cheese, and onions. It’s my emotional support junk food.

Frederick isn’t really that far; I’m not sure that a Marylander would think of Silver Spring to Frederick as a road trip, but it was memorable. I ended up in the hospital when I took a curve too fast and slammed into a guardrail. I hadn’t been drinking (as opposed to what normally happens when you go to a Waffle House), I was just lost in thought and missed a sign for a 25mph speed limit while coming around…… or at least, I thought I did. The cop who came to ticket me (deservedly, I was really nice about the whole thing and so was he), he said that it wasn’t marked on this side. It was marked on the other side of the freeway. I remained cool and calm, but on the inside, I was livid. How is a sign a half mile away going to help me in this situation?

So, yes, I was driving distractedly, but I surely cannot be at fault for everything that happened that day if a curve was that dangerous at 30mph and unmarked. Seriously, five miles over at the entrance to a freeway and I went up on two wheels. I took my lumps, and I’ve never driven again…. unless I was in Texas and Lindsay and I were going to our grandparents’ houses or something (they used to live in the same town- our step-grandparents lived about six miles away). And even then, that’s only happened once.

Lindsay likes to control the driving and the music. You have no choice in this matter. 😉 I just don’t mind because she listens to things I’ve never heard before. For instance, Charlotte Cardin…. she’s a Canadian who had her premiere American concert at Union Stage, and we got to be there. Just a core memory all the way around.

Oh, wait. I did drive on one of our road trips, and it brings me to a really funny story even though :::waves hand::: this is not the road trip you are looking for.

When I was about 23, my mother went with her church choir to perform at Carnegie Hall. Lindsay, Kathleen, and I couldn’t get tickets for the performance, but my mom invited us to meet her in New York and just bum around. I think we spent the night? Not sure, but I put in a text to Lindsay to see if she remembers. If she gets back to me “before publication,” I might be able to shed some more light. I want to say we stayed at The Time hotel, but I’ve spent a couple nights in New York and I may be mixing up trips………

But anyway, when we were kids, my dad left an entire pound of sliced turkey in the trunk of his car. We didn’t find it for weeks. When we finally found it, my dad called it “Lanagan Lunchmeat Syndrome.” So, at one point, I think Philly, we stopped at a gas station to get sandwiches because Washington to New York is really not that far. We just needed a snack. So, that was a good move right up until I didn’t notice that Lindsay left half a sandwich in the back seat of my car for like, six weeks, so I know that Lanagan Lunchmeat Syndrome is genetic. I’m sure I’ve celebrated it more than once since then… Oh, wait. I definitely have because I can’t remember whether it was Dana or me, but she definitely knows about “Lanagan Lunch Meat Syndrome.”

The reason I can’t remember is that Dana didn’t change her name legally, but we were both Mrs. Lanagan to our friends. That’s because at the time we were thinking about having kids. We didn’t, of course, but at the time it made sense for us all to have the same last name and she had cousins with her last name and I didn’t. So, we both answered to “Lanagan” in the kitchen and I don’t believe I have ever been more touched when they called her and she answered to it. Plus, it was fun calling her “Naganalanad.” Oh, and we had two other nicknames. Dana introduced me to one of her customers that always called her “Trouble.” So, when he said, “hey, Trouble,” she introduced me as her wife and he nodded to me and said, “Mrs. Trouble.” I don’t remember what I said, but it was some version of “you have no idea.”

But in the original road trip instance of me showing signs of “Lanagan Lunch Meat Syndrome,”, we didn’t spend much time together. The part I really remember is driving down West Side Highway and the water being so incredibly beautiful. This why I wanted to go to New York, Zachary. He only gets the full name when I’m play upset.

No, I was telling everyone in another entry that I’d like to spend some actual time in New York people watching, because that’s the one thing I’d never done. Just gotten a table at an outside café, probably with a newspaper so I’m not incredibly obvious as to all the staring I want to do. How do New Yorkers live? How do they survive? I think my answer would be to slowly become Fran Lebowitz….. and honestly, I’m not even sure I’m not her already. I am 46…….

I have not had many days lately where I’m not absolutely as cranky as she is, but she’s brilliant so a lot of funny comes with her outlook/attitude. I suppose Fran is a better archetype for me because Harper Lee was much more agoraphobic than I am (though I do get that way sometimes). Fran does speaking engagements that are basically just interviews with one person and I think, “I could handle that. It’s just one person.” She also loves being at home with her books and writing, she doesn’t feel trapped there.

I saw a meme that spoke to me yesterday (the reason why I have trouble in conflicts with neurotypical people), literally to my core because it says so much about my emotional abuser, then Meagan, Kathleen, Katharin, Angela, Supergrover, and to a certain extent, Meagan and Dana (that’s because they were the only two personalities I’ve dated/been partners with that deviated from the pattern and got into it once I was just, so………….. meeee.

The meme said, “you don’t like dominant women because you’re submissive, you like domaninant women because you’re autistic and they’re direct about what they want.” I can 100 and crazy percent agree that this is why I thought Meagan was right, that we would have been good partners for each other as adults if we’d tried, because she was an athlete and is now a massage therapist. That means she is driven to succeed and also didn’t completely steamroll me every chance she got.

She was in touch with her fallibility, when a lot of women aren’t. When emotionally unavailable people shut down, whatever it is that they’re upset about becomes inflexible and there’s not a lot of compromise. I have come to realize over the years that this is not personal in any way and just to distance myself from those people. It’s not because I don’t love them to the moon and back (even Kathleen, because I’m determined not to be bitter).

The feeling I had with Meagan where there were some things I felt strongly about and some things I did was why my relationship with Sam tripped me up for a bit. I did not feel that I was absolutely steamrolled until I put all the puzzle pieces together. Just wire monkey all the way around when I desperately needed cloth after a bad relationship beforehand….. and there were seven years between Dana and Sam, so it was a very big deal for me to let my guard down even that much. So, the first red flag is that she felt responsible for my transportation because she had a car and I didn’t. Not once in three weeks did she say, “I’m going to be at X. Meet me there.”

In fact, I don’t think she ever would have, because she’s a mom and wants to take care of everyone, overextending herself in the process by putting something on herself that just didn’t need to be there………. and the biggest red flag as to why I originally said no to our first date. She picked on me for not having a car.

I told her that if we worked out, I would think about buying a car because it wouldn’t just be about me. I’d need to be able to get there faster if she was stuck for child care or whatever (I never wanted to be the stepmom unless she asked me, just mom’s girlfriend who lets us get away with murder- relative, because they’re pretty much the perfect kids.

I didn’t have the money to buy a car currently and if I did come into enough money to buy a car, I wasn’t sure it was the safest option for me unless I bought a Tesla, the only way I’d let the kids ride with me because of the technology. I also said that I was waiting for other car companies to get their adaptive driving tools in their own cars because Elon Musk is a tool. So, from the very beginning, me not having a car was a straight up problem……………. FOR HER.

It was a road trip to see her, but not any longer than I would have taken to see Zac, just in the other direction. She lived near BWI, and the train ticket on the MARC was $18 round trip. If Sam wasn’t available to pick me up, or just didn’t want to, it was close enough to Uber without spending an arm and a leg. And not just to her house- it was a small town. I could have met her anywhere, without, I might had, having to pay for or find parking.

The other thing is that Sam told me from the very beginning that she was just starting a successful clinic and she really didn’t have time to date. That she didn’t even know if she could see me after our first date. This did not sit well with me. I said, “it looks like you’re only looking for a girlfriend for a weekend, and I’m not into that at all. She promised that no, it had nothing to do with that, it was only timing both with her business and with the kids’ dad (we weren’t even close to being introduced- that would have been straight up insane). The one thing the kids did know is that their mom was dating someone, and if it worked out they might meet me, but she wanted the kids to know she was dating in case I accidentally left something at their house, etc.

So, I know that Sam wasn’t as shallow about all this as she seemed. She was trapped between two worlds; the one where she wanted a successful business, and also wanted to throw her whole heart into a relationship because she didn’t know how not to do that. Frankly, until I’d been dating Zac for a year, I didn’t know how not to do that, either. It took time and patience to learn, because negotiating emotional boundaries doesn’t wig me out the way it used to.

I was actually talking to Zac about this, that because of the way I was raised, I was taught to see men as an authority figure, as all women are and fight against it our whole lives…. and that me being 10 years older made me realize I wasn’t scared of him. That I actually was coming from a place of wisdom, but not always because Zac is every bit as intelligent and creative as I am. I feel like I have met my match, and because I feel polysaturated at one person, I don’t feel the need to date more because now I’m the one that doesn’t have time for a full-on relationship because I am pouring my energy into all of you.

And we negotiate boundaries all the time, except that most of those are on my end. You get to see what you get to see, but I do have a third dimension…………. kind of. 😛

So, I am of two minds about the breakup. I was trapped in the same world she was- content to focus on my writing and not her exclusively so she wasn’t overwhelmed at work and at home. This led to two issues. The first is that I don’t know how long it had been since her last relationship, but she basically went into it feet first and rushed everything until it flamed out. She was scared she was going to do that with me, and I know it.

You don’t have jokes like me calling her “Wilhousky” if you don’t get each other on a deep spiritual level. I am lyric soprano, and she’s an alto with mezzo tendencies….. so basically, the same kind of soprano as me. Not full of herself, first of all, because most lyric sopranos are. It’s supposed to be my job to be the egotistical nut bag, but I’m not because I’ve watched those absolute bitches for years and I will have no part of it. I already know that with pieces that really fit my voice, I am unstoppable all on my own. I don’t need to compare myself to anyone else at any time…… and Sam felt the same way.

Plus, her house was big enough that if she wanted a grand piano, I could have brought her one. 😉 But that would have taken years to build, and she was so ready and yet not. She felt it was too soon to jump in feet first, yet didn’t have any experience not doing so. Frankly, neither did I. But what I was comfortable with is loving her to whatever level she would accept, because I thought she would make a great friend if we weren’t together……… right up until she text messaged me to break up and when I asked her if we could talk about this, she said she didn’t think it would do any good. To me, that’s not an adult. That’s hiding. But there’s more to lesbian relationships moving fast than you might think. We are terrified of scarcity. We will lock down bad relationships and stay in them for years because it’s so hard to meet lesbians as a general rule.

In terms of queer women, we are very much known for this. My friend Beck and I are both surprised U-Haul has not built an entire ad campaign around it……… It’s not a secret, it’s history. As I said in a queer group on Facebook, “we don’t want to treat women like men. We don’t want other women to treat us the way men treat women. So we do what women have done for thousands of years….. use inference until someone gives or until both people die.” I don’t want to be this way with anyone anymore, because it’s never gotten me anywhere.

Most, if not all lesbians need to be told directly that you like them, because I promise you that most women have self-esteem issues and will not believe it just by watching across the room for interest. So, I feel very sorry for it, but that’s what gave me too much hubris with my beautiful girl. Because first of all, if she felt anything from my letters, I knew she wouldn’t tell me. The second thing is that I didn’t want to go my whole life without knowing the answer.

I was brave, crazy, and a total idiot. I think she didn’t tell me she was in a serious relationship because she knew it would hurt; it actually made things 10 times worse because she waited so long to lower the boom. In my opinion, she didn’t tell me things like that because she was afraid of my reaction…. because I would imagine that she has had to deal with male interest every single fucking day of her life.

With me, she got shy and absolutely didn’t know what to say. In some ways, and please forgive me, beautiful girl, just something I know to be true from other women that have been older than me- their internalized homophobia is stronger because of the era in which they grew up. Just because there are gay people around someone doesn’t mean they know how to react when someone is interested in them. My job was to make sure that it didn’t feel threatening, and at first, it didn’t. She was flattered and appreciated my thoughts.

But I was married, and basically, so was she. But there was a power dynamic between us that made our relationship stronger and different than the one with my wife. But those are all the parts I can’t explain, which is why I was such a dick in trying to shut the relationship down. I really thought she’d block me on everything and that would be the end of that.

She didn’t understand any of it because she wasn’t in love with me. She didn’t freak at seeing my picture in her feed all day. It wasn’t hard for her to see my status updates because she wasn’t reading into them the way I was into hers, because it hurt to be close and not. Nothing about our situation said that we were having the same experience, but that didn’t mean that either was wrong.

She said something to me that I’ve always remembered, because it gave me room in the relationship to be me. She said, “we both have different ways of being in this relationship, and that’s not wrong. I don’t know what else to say.” She didn’t have to- that one line was everything and I’ve remembered it for a decade. Most of the things that I’ve remembered, I’ve remembered for a decade.

That’s because those are the days in which we really opened up to each other without putting emotional guns on the table and seeing if they’d go off. What I have learned from this, many, many times, is that she must love me to some extent because no one in their right mind would have stayed and fought it out with me if they didn’t.

Even on our worst days, we still communicated. It might have been angry that day, but the connection was still there. What we didn’t have was my ability to call her out on her bullshit, when that wasn’t a problem before. There was an even more strict power dynamic because she thought I was always trying to rile her up and make her angry.

I always thought that’s because she doesn’t deal in deep emotions and I do a hundred percent of the time. So, what I thought of as opening up and trying to get closer, she thought I was “throwing emotional bombs and waiting for the shit storm to begin.” So, when she’d say that, I’d go into fight or flight and it never ended well.

But those angry conversations are the last thing that happened, not my intention for our friendship. She wasn’t always the one who escalated, but it was easy for her to blame stuff like that on me because I’d already hurt her once and she was protecting herself from it not happening again. I respect that part of it. I do not respect holding me to that wrong forever, because if I didn’t really mean that there was no friend zone, that whatever she offered me was great, I would have given up eight or nine years ago.

I feel like I’ve been acting the way women want men to react, to see that there’s more to life than sex with women and really take in that if women won’t give you that part of themselves, that doesn’t degrade their worth as a person and they still have so much to give you. So, if you take your shot and lose, walking off with your tail between your legs, you have probably lost a relationship that could grow into something strong and comfortable if you weren’t such a jackass about it.

My jackass days are over, because I cannot stress enough how my emotions happened completely organically so that even I was suprised by them, both that they existed at all and that they were intense. One year she was going on vacation and I offered to Skype her. She said, “sure,” and we didn’t make it happen. Our relationship devolved into more and more writing, less and less planning to get together as our two stories diverged in a wood, because it was deeper and more emotionally charged due to the wall between us.

But the thing is, if you’re used to really fucked up love, you’ll find it and stick with it because you don’t know anything else. I’m only calling her out on this part because she thought I was jumping up and down for attention by sending her emotional bombs. In reality, I knew that we’d be apart for a long time, so the letters were weighted so she’d actually have something to chew on before we got together again, even virtually.

But because she thought I was throwing emotional bombs, she’d reply immediately and ream me out. From my perspective, none of the messages she was supposed to get actually came across.

I wasn’t jumping up and down for attention by sending her “emotional bombs.” I was trying to clean up our toxic mess by asking her emotionally intelliegent questions, and doing things for her like occasionally picking up her afternoon coffee and sending her presents for Christmas, her birthday, and Galentine’s Day…… because I’m Leslie….. get it?

We need to remember what’s important in life: friends, waffles, work. Or waffles, friends, work. Doesn’t matter, but work is third.

The first time I sent Supergrover a Galentine’s Day present, she had never seen Parks & Rec, so it was a cute way to suprise her. She said that Feb. 13th would carry a new connotation henceforth, and it was so incredibly sweet. I knew then that she was my “poetic, noble, land mermaid.” It always makes me happy for her to feel happy at something I’ve done, and I feel all of that got overshadowed over time.

It was all my fault, In the Beginning.™

But again, I cannot abide people who forgive you on the surface and pretend everything is fine. My crush on her was not our only problem. Her problems were also on the table, and if I’m really honest, fed each other and also canceled each other out. I think we would have been a different “chosen family” altogether if we could have stopped the petty fighting and started the real one. There was no way to get closer by arguing over the equivalent of our preferred brand of toothpaste while ignoring the fact that we were both struggling underneath.

Editor’s Note:

I’m beginning to realize how long this is. Please excuse me. I took my Adderrall at 0630 and apparently it has kicked in….. JFC.

Now you know why Supergrover was overwhelmed. This entry is basically what one of my weighted letters looked like- I should have sent less of them, but she was my “first text of the day.” And in all honesty, that was all I needed from her. Just to be that person I could say good morning and good night to before I launched into a relationship that meant having to keep up with all that stuff. I knew she wouldn’t get jealous and wonder why I didn’t do it if I forgot or whatever, and I’m not even sure if she liked it or not.

And that became the root of my problem with her, and my problem with Sam. Because both women were emotionally unavailable, neither Supergrover nor Sam would have gone deep with me and said, “here are the things that are going right. Here are the things that are going wrong. Here’s things we can fix. Here’s things that are basic incompatibilities and we should move on….. because we’re wonderful, just not for each other.” I feel like I should have known this with both women a lot earlier than I did, and with Supergrover and Sam both situations resolved in much the same way.

Sam held in all her feelings about wanting to get close right away and also not having enough time for me and didn’t want me to be lonely all the time. What she didn’t know then that I know now is that we would have been as happy as Zac and I are because since he has multiple partners, he’s not dependent on me or vice versa. With Sam, if she’d wanted to be monogamous, it would have worked the same way. I would have been too involved in my own life to pay attention to the fact that she wasn’t always around.

And in fact, now I have an inside joke with one of his other partners, and I’m not sure she even knows it. I’ll use a fake name, but this is still really funny.

Leslie: No need for you to reply, just dropping a note here so I don’t forget. You are out of Diet Dr. Pepper. Karen and I would like a word. 😛 😛 😛

Zac: I’m just now headed for home after I have to stop for……. something.

And here’s the thing. He’s going to have to go to the store again if Karen won’t switch hit like I will. Zac knows that Karen likes Diet Dr Pepper and I like Dr Pepper Zero. It made me feel even more special when he walked in wiht my favorite (just like he would do for her), because Zac is the kind of man that remembers these things.

One date night turned into two because he bought us tickets for a cheese and beer tasting event.

So, the first night we hung out and watched “Sideways,” only the sexiest film in existence because Stephanie is a bad, bad girl. Then, the next night we went to the event at Fair Winds (it’s great, you should try it. It’s in Lorton.). Good lord I had flavors I never thought I’d find outside of Oregon. But I was good to myself. Too much alcohol is bad for my psych meds, so I tasted everything (a couple times), and then had a short Fruit Punch sour that absolutely blew my mind.

Then, it was still relatively early in the evening when we got home, so we watched “The Holdovers,” because we both love Paul Giamatii. Zac had heard a review (or maybe an interview with Paul) where the plot is basically “what if the guy from ‘Sideways’ was Edward James Olmos in ‘Stand and Deliver?.’ Now, I haven’t seen the movie to the end (I fell asleep because we were watching it on a tablet in bed), so I don’t know if he actually wins the entitled private school assholes over, but what I do know is that by writing that description of the movie, it’s making me laugh so hard I’m crying……. because here’s what I know.

Poor kids experience more physical pain. Rich kids experience more emotional pain because they’re surrounded by “safety.” Safety like a mom promising to take her son to St. Kitt’s for Christmas break, then calling him up while his suitcase is in his hand and saying he can’t go because it’s her honeymoon and she doesn’t want him to come. I think I only noticed one kid (not an American) who actually had a good home life. These kids are in boarding school because their parents have kids as status symbols and heirs, not the cuddlebugs they actually are. And, I’m actually not even sure that poor kids experience more physical violence, because I was talking about their neighborhoods. I am sure there are people across the income spectrum who think nothing of beating their children. Those kids learn to do everything to please their parents, so when their parents dump them, they realize that they’ll never please their parents and to find someone else…….. a large part of “Spare,” by the way. He calls out the African man who actually raised him and says it just like that. I think it would have been a dagger to the heart of any father that had feelings.

That’s why boarding school teachers and nurses are so important. They become the parents, especially for small kids. Very, very few parents send their kids to boarding school because they’re impressed with the education and truly want to give their kids a better life.

Boarding is not required at many schools. Imagine being such an absent parent that you can’t handle your kids sleeping in their own beds at night.

But I’m sure that school is also a refuge for those with alcoholic parents…… and that happens across the board, too, except kids who aren’t in boarding school don’t get a break.

I take all this in from thousands of interactions I’ve had with people over the years, often standing on my dad’s platform as a community leader (his last church was about 1600 members, so not a small sample size). I also read a ton of books on self-help, emotional intimacy, and conflict resolution. I realize that autistic rage and burnout cannot go unmanaged if I’m ever going to live with someone else, even a roommate. That’s because in my next house, I’d like to be closer and actually run a household together rather than every man for himself.

I think Zac and I would be great at this, but there are two reasons why that can’t happen. The first is that he just got a roommate about a month or two ago, and the second is that he has a hard and fast rule that romantic partners cannot live with him. I love this, and I also know that he’s said it’s not a hard and fast rule if I’m only looking for a short-term (maybe two weeks) place to crash if I’m waiting on an apartment or room in another group house (my first choice).

I also wouldn’t want to put Zac out in any way, so it would be perfect if I could crash while he was somewhere else so it didn’t feel like we were living together. The only reason I even consider him being a roommate is that I’d love him whether we were dating or not, and I have that outlook on our relationship. That I don’t know what the future holds, but my platonic relationships run just as deep and I can’t imagine a life in which we’re not coming up with book ideas and flipping each other shit while we do it. So, what I really mean is that no matter how much time we spend together, it is always quality because we’re a lot of fun.

The only thing I’m really trying to convince him of is just how beautiful a human being he is. It is not a “falling in love” sort of feeling, but recognizing a kindred spirit. We’re neurodivergent, so we have the same sense of humor- e.g. “are you suggesting object permanence is a problem?” I said, “Peek-a-Boo, bitch.” I’m laughing now even as I type this, but I still can’t believe he let me get away with that one. I’m lucky in that he’s military, because there’s very little I could say in which he wouldn’t just roll with it. And the best thing is that if something I said crossed a line and actually hurt, he’d be emotionally strong enough to tell me that. And, of course, now since he knows my sense of humor better, his digs at me are getting better and better….. to the point where I can’t wait to see what happens as we get to know each other even better. I think he is as divine as everyone else, and I want him to believe it. I believe in him, both as military, intelligence, and fiction….. plus blogs. It was a kick to be written about, and an honor…….. and then there’s things like this.

He sent me a leftist cartoon where Jesus is at the southern border with all the Mexicans trying to cross, and I said someting theologically literate and flaming liberal. He said, “commie,” and water came out of my nose.

I think it’s great that he’s an Atheist and also not offended by the teachings of Christ in the way that I use them (his criticisms of conservative, white supremacy apologist theology is valid and appreciated. Leftists need to do better at beating this down.). Sometimes, when I use a theological device in my writing, he’ll ask me what the story is behind it because he knows that I like religious discourse as an academic subject and not in any way trying to change him. We both have different ways of being in this relationship, and that’s not wrong. 😉

And now we’ve arrived at our last road trip. I need to go out into Virginia and see what’s available. I don’t need to be closer to Zac, that would just be an added bonus. No, it’s more serious than that, and something I can’t let go publicly. I just need to get all my ducks in a row regarding health care because I would be losing a hell of a lot if I couldn’t get reciprocity.

So, if you are a praying sort of person, black magic or white, ponder how this trip might turn out and wish me good luck.

Or drive.

COVID Blues, Part 2 -or- 18 Dollars

It takes nine dollars with Uber for me to get from my house to my doctor’s office, so yesterday (without even thinking about it……………..), I requested a car. I get there, and take the elevator to the 4th floor. There’s a sign on the door that says the doctor’s office is closed to everyone but patients, and all extra people have to wait in the car. It then says to call first, and there’s no phone number.

So, I call the number for the doctor that I have stored in my phone, and the mailbox is full. I should have known it would happen had I had any kind of foresight, but my doctor’s office hadn’t been closed before, and there was no notification anywhere (like an e-mail, text message, etc.) that it would be happening in the future.

Besides, I had to be physically present for two reasons. The first is that I take Klonopin,™ and since it is a controlled substance, the re-authorization has to be an original copy and not just a fax to the pharmacy. The second was that at my last appointment, my doctor told me that he didn’t take my insurance anymore. The front office clerk gave me a number to call to get insurance they would take, so I went home and got it. I needed to give them my new card.

I am truly flummoxed. I have no idea what to do, because even if I call the doctor’s office, it doesn’t seem like they’re open, and I don’t have another doctor… even though when I was considering staying on my old health insurance, I tried to book an appointment with a different primary care physician for the week of the 22nd (which by my count, is today), and no one has gotten back to me.

I’m supposed to take the Klonopin twice a day, but I often skip the second dose, so I have at least a week’s worth right now. So I have one week to figure out how to get my doctor to actually call me back without being able to let him know I need him. We are getting into “go back to a liquid diet” territory, which I do when I feel totally out of control. For some reason, my anxiety manifests as what goes into my body is the one thing I can decide on my own. Unlike other times in my life, it wouldn’t be awful. I wouldn’t go down to an unhealthy weight because constantly being indoors means that I am not burning any calories. I will continue being on the “fuck it” diet as long as I can, but at least I know that if I develop a block on eating, it’s not going to hurt anything, because the “fuck it” diet is based on walking everywhere I go. I haven’t left my house (other than yesterday) in at least four weeks, so I wouldn’t have to worry about looking like a drug addict again.

The one bright spot is that I’ve been in a huge fight with the state of Maryland for a while now, and it’s over. Maryland gave it their best shot- they’ve been stealing money from me for a long time now, but in the end, I won. Here’s what the fight was about. I moved to Maryland in April of 2015, so on my tax return, I filed with a Maryland address, even though I hadn’t started working here yet. I figured they’d need to know where to send my return, right? Well, the federal government notified the state government that I’d filed with a Maryland address, and they presented me a bill for about $3500 for tax year 2014. I hadn’t paid it all off yet, because I’ve been fighting it every step of the way, so hopefully at some point I will get my money back, as well as the right to get a Maryland driver’s license. I don’t drive, but I’d like an in-state ID (I have a Texas license and a passport).

It is possible (but not probable) that I would have enough money to buy a car. Here’s the thing. I’m over it. Because of my monocular vision, I have wrecked five cars and totaled three. In every single case, it was because I didn’t see something coming, or a light was out of my field of vision…. say the street was five lanes wide and I was in the far right, but the light was on the left, or vice versa. I just had to say “enough is enough.” My saving grace is that because the cause has been not seeing things, I’ve never had a wreck because of speeding, and therefore never been in a position to really hurt myself or others. I’m just embarrassed that it took me so long to realize there was an actual problem. I am certain that I would be able to drive a Tesla or similar because of all the safety features (like if you get too close to something, etc.), but I am not in a position to drop that kind of money, and even if I was, I have different priorities now.

Because of the excellent public transportation here, and Uber, I’m not dependent on my friends to cart me around, and that’s really been my only concern. I do live in the suburbs, but everything here is condensed. In Houston, the suburbs mean 25 miles out. My house is 11 miles NW of the White House. (I’m sure I’ll go there once I actually admire someone there. Besides, I went when I was eight. It hasn’t changed that much.) So much of the reason I moved here was to have that luxury.

Except the part where I was furious at having wasted $18 trying to get to the doctor.

 

ADHDDB

For years there was a running gag between Argo and me, called “The Argo Daily Briefing,” or “The ADB.” I thought it was funny, and if it’s funny once, it’s funny a thousand times. The bullet points ranged from agony to ecstasy- an entire spectrum of emotion. They jumped around so much that I finally started calling them “The ADHDADB.” The reason I thought it was hilarious is because the subject line was so #dclife. Now, you’re getting the same update, it’s just that the second A is missing (don’t you hate it when your A is missing?), and don’t think I’m not sad about it. At this point, it’s neither here nor there.

Let’s move on.

A few weeks ago, I had a “coming to Jesus” meeting with myself. I’ve been ADHD all my life, but the fight within me every day, the fight where my spirit and I wrestle without keeping score, is how to get it handled. 514r9aJ33SLIt affects everything, from my relationships to taking care of myself…………………………………… poorly.

I searched Amazon for a Kindle book that might help, and I bought “Queen of Distraction” (it was free with all my digital credits). There is a seminal work on ADHD that’s recommended by most therapists called “Driven to Distraction,” by Edward M. Hallowell & John J. Ratey. If you’re ADHD or related to someone who has it, it’s the first book you ought to buy, but it’s not the last… particularly if you are or the person you know is female.

ADHD presents differently between genders. Girls and women often go undiagnosed for years on end, simply because they’re not as prone to hyperactivity. Therefore, no one notices how differently their brain works except them. The difference is that when they notice, the internal fight is not “my brain is different and I have to develop coping mechanisms.” It’s “why am I so shit at everything? Why can’t I get it together?” This is because no one has noticed that they’re ADHD and it didn’t occur to them on their own.

I realized I needed to read some more books because I refuse to live a life on Adderall,™ even though I severely need it at times (severely). If Strattera™ worked for me, I’d be golden, but it doesn’t. I need more skills and tools, because the longer you’re on stimulants, the more disastrous the side effects become. For instance, my teeth aren’t much better than someone who’s been doing crystal for five-10 years. Actually, all of my medications cause side effects, and I have to choose between tolerating them or remaining sane. I will always choose mentally well over physically sick, but it’s annoying at best.

In fact, a lot of my therapy has been about frustration over this very thing. Until they started making several different brands of generic Lamictal,™ there was only one pill and I called it “The Blue Diamond of Death.” I think Dana might have come up with it originally, but too much time has passed for joke attribution. No matter who named it, I was still so nauseous that I felt like I’d been pregnant for over a decade.

I have done a trial run with going off meds at least twice, and it has always ended in disaster. I’ve just rendered myself useless, so down I couldn’t function. I will never be able to get off of depression medication, but ADHD is this whole other thing that requires management. I have tried to go off meds for it before, and I was unwilling to admit how bad it got, even to myself. I can’t “adult” properly when I can’t find anything. I can’t work in piles as effectively as I try to convince myself I can.

I am desperately hoping that it is because I haven’t done intensive cognitive behavioral therapy, and that I can develop habits that will help. As of right this moment, I have no habits to speak of (with the exception of habitually turning my room into total chaos), and it no longer serves me. If this doesn’t work, I will resign myself to medication. I think I’ve mentioned this before, that I like to do short courses so the side effects don’t catch up with me. But after years upon years of this, I had to admit that it doesn’t work. I am truly having a last-ditch-college-try moment.

Why hasn’t it worked in the past? Well, part of the problem is that with ADHD, you really have to develop enough drive to want to get better, because your willingness to actually sit down and read the book falters. As with all things, the first chapter gets read along with promises to read the rest later…… and later never seems to happen. We’ve started another fifty projects.

In fact, one great way to tell whether you have ADHD or not is your start to completion ratio. If your TO DO list looks anything like mine, it is chock full of things that are half or mostly done.

And one of them is getting my ADHD under control. The difference is that now I know this is a top priority so that the rest of my life can sail more smoothly. Up until now, I don’t think I had a stark clarity about how much it affects me. Trying to get by pretending to be as neurotypical as possible while also suffering alone doesn’t cut it anymore. Trying to manage myself with caffeine is far less effective than I used to think it was (it was a good start, though, and doesn’t give me appetite suppression). However, any medication I would take is much cheaper than a Starbucks habit. I tend to sip on coffee all day long rather than having a huge dose of caffeine all at once. I don’t need to get wired, I just need to keep the bus from going under 50.

I’m hoping I can eventually get my house in order- both literally and figuratively- without having to change my blood type to Folgers.

Good & Plenty

I haven’t been writing a lot lately, and I think that’s because I haven’t been writing lately. Once so much has happened, you don’t even know where to start, so you get overwhelmed. And then you think, “I’ll blog tomorrow” ad infinitum amen.

Finally, today is the day, inspired by the candy box next to my desk.

I didn’t really become a fan of licorice until I became a singer, and then a cook. Singing because just about every throat recovery tea out there has anise in it, and cooking because roasted fennel is divine. And then I branched out into liking ouzo and Sambuca, especially good in black coffee.

Finally, finally I liked the candy, from the twisted braids to jelly beans to allsorts to the aforementioned little candy-covered bites, although I find that they are the best when they are fresh. Once the candy coating dries out, they just don’t taste the same. The best Good & Plentys have the texture of a Hot Tamale. With fresh ones, I pour a huge mouthful in so I get the maximum amount of sugar to licorice ratio. A serving is 28 pieces and I’m almost certain I’ve done it in one bite. My only wish is that they’d make them in flavors, particularly peach.

In Portland, there used to be a Greek restaurant downtown that you couldn’t miss because there was a huge purple octopus on top. Dana and I wandered in for Happy Hour, and their specialty drink was a “Greekarita,” frozen peach bellini and ouzo. It is one of the best things I have ever put in my mouth, thus my longing for peach flavoring to be added to the beauty that is the Good & Plenty sugar coating. When the restaurant closed, I tried making my own, to varying degrees of success.

But now that my cocktails are limited to every once in a while and we don’t keep (much) alcohol in the house (usually old because it’s left over from parties), I haven’t tried here. I don’t even have a martini set anymore, or even the glasses, because even though I love the classic (gin, not vodka, let’s not get stupid), I just can’t see spending the money when 100% of the time, I only get a drink when I’m out with friends, and even that is rare. I am much more likely to enjoy sugar free soda or iced tea with lemon and Splenda, plus the blessing of free refills (hey, if they’re gonna charge me over two dollars for something that costs less than a quarter to make, I’m gonna have five).

I just wish that more restaurants carried sugar free options that didn’t begin and end with Diet Coke. Not that I’m not a fan, I just wish I had more than one choice. For something a tiny bit different, I go to District Taco or Cava, because both have sugar free cola that’s a little higher-end. District Taco has Boylan’s, and Cava has Maine Root Mexicane in both regular and Splenda (if you’re not opposed to regular soda, try the blueberry…. plus, Cava has “the good ice.”). Even the ubiquitous Chipotle has both Diet Coke and Coke Zero, which is at least something.

Quick Coca-Cola fact:

The reason Diet Coke and Coke Zero taste so different is that Diet Coke is based on Tab (come on, it was 1982), and Coke Zero is based on Coke Classic.

For that reason (and now that my mother is dead and can’t wring my neck for saying so, I prefer Diet Pepsi, which she always thought tasted like moth balls and called it “that Pepsi mess.”). Of course, I have more variety at home, I just mention Diet Pepsi because that’s usually the only choice in restaurants that have Pepsi contracts (sometimes I am blessed with Diet Dew or Dr Pepper). I’m like, the one person in the world where Pepsi actually IS okay, at least in the South.

My actual favorite is Cherry Coke Zero, but you can usually only find it at the grocery/convenience stores and no one I’ve found has it on tap unless you find a restaurant with a Coca-Cola Freestyle…. but if I find one of those, I’m getting Cherry Fanta Zero).

I know this entry is starting a bit different from the usual emotional vomiting I normally do in this space, but I haven’t used my writing muscle in public very often lately, and I have to start somewhere.

The funniest thing that’s happened recently is that Facebook has added a dating app inside the regular mobile app, and since my relationship status is single, I was automatically added to it as a beta tester. So, this woman reaches out to me and in her pictures portion, there are only pictures of Jesus with writing in Spanish.

So, I sent her this message from my iPhone, and then I’ll translate:

Hablas ingles? Mi espanol es muy mal por que solamente estudio dos anos en escuela (no ~ hahahahahaha), y ahora tengo quarenta dos anos.

“Do you speak English? My Spanish is very bad because I only studied two years in school (no ~ hahahahaha), and now I have 42 years.”

Here’s why this is truly hilarious. Años in Spanish is “years.” Anos in Spanish is “asshole,” or anus if you’re not using slang.

So, what I ACTUALLY said is that I studied two assholes in school and now I have 42 assholes. The reason for this is that in English, for age you say “I am 42 years old.” In Spanish, it’s “I have 42 years.”

Really must check to see if special characters are on the emoticons keyboard……. didn’t think of it then, though.

Technically, this is not entirely true. I did study Spanish for two years in high school, but when I was a junior and senior in high school, I went on three mission trips to Reynosa, Mexico, across the border from McAllen, Texas (two between each school year and one at Christmas).

Immersion helped me more than anything else, because it’s amazing how fast you learn when you have no other choice. And while I didn’t know much Spanish, I knew more than anyone else in my group, so I became the de facto translator……………….. again, often to hilarious results, but God bless the Mexican people because they didn’t laugh at me, ever. Just gently corrected me, even when what I said should have made them laugh so hard they could have died from asphyxiation.

I enjoyed Reynosa very much, but the entire area was very, very poor and I couldn’t see myself living there because it was hard to find a proper house. Most of them were poorly put-together shacks with tin roofs…. of course, this has probably changed since I was last there, but if I did choose to relocate to Mexico, I would probably settle in Ensenada (please click on this link- it is gorgeous).

I didn’t go there on a mission trip- my stepmother took our whole familyactividades-principales_baja-california_ensenada_visita-la-bufadora_01 and all her employees on a trip that left from Long Beach, California and went to both Catalina Island and Ensenada. Though Catalina Island was extremely pretty, Ensenada was life-changing for me. It is a place that is both beautiful and practical.

Lots of restaurants and things to see (my favorite was La Bufadora, the second largest marine geyser in the world, capable of shooting water 60 feet in the air). It is also easy to speak English, because lots of Americans retire as ex-pats to Baja California when their medical costs in the United States get too high (ahem). However, I definitely would not suggest moving there speaking only English, because there are certain parts of the city where English is prevalent, and others where English will only get you a “that dumb American” look.

The weather is roughly the same as any city on the Pacific Coast. Our trip was during Spring Break, and it was in the mid-60s most of the time….. basically the Mexican Portland, Oregon. That didn’t stop us from snorkeling, though, despite a huge mass of jellyfish.

The absolute biggest thing that would keep me from really moving there is that I wouldn’t want to give up my United States citizenship (hard for me to live in a place I can’t vote).

I also believe that the United States will have universal health care eventually, and maybe even sooner than I think. Medicaid is already expanded to low-income people in some states, and either that will be broadened or the U.S. will come up with something similar and yet new.

I am all for universal health care because of my mental state. Most private insurances have no problem covering a new patient exam and 15-minute med checks with a psychiatrist, but when it comes to therapy, you usually get 13 sessions a year and then you have to start paying out of pocket. Universal health care says you can have as many medical and mental health appointments you need, rather than are allotted.

For part of the time, I was a psych major at University of Houston, then changed my major to political science because psychology changed me too much. I kept analyzing and trying to diagnose people in my head, and my speech reflected it. To put it mildly, it wasn’t pleasant for anyone, even when I was absolutely right.

I met a psychiatrist named Justin at a winery- we struck up a conversation while waiting in line for a taste. He said something so funny I will never forget it (this was almost 10 years ago). He put his finger horizontally on his lips and buzzed to indicate full-on crazy and then said, “you won’t find that in the DSM, but you know it when you see it.” It was a good thing we were just in line and not actually drinking, because either I would have choked to death or wine would have come out of my nose.

But by the time I decided to switch majors, I already had plenty enough hours for a completed minor. I bring this up because the most important thing I learned actually came from the overview class, Psych 101. It’s that medicine and therapy are two sides of the same coin, inextricably interrelated. For people with situational depression, lifting their mood will help a lot, but talking through the situation with an outside, objective person is what gives them the coping mechanisms to be able get back off the medication altogether.

For people who struggle with chronic illness, they do not have a choice. Medication is a given, because you can’t talk away a chemical imbalance. Going to therapy will not suddenly make your brain create the right amount of neurotransmitters. It’s different for everyone- for some, it’s seratonin. For others, it’s dopamine or norepinephrine.

When you have a chronic mental health problem, therapy is mostly about dealing with it, from anger that you’ll always be this way because there is only treatment, no cure, to the inevitable fallout from people with normal brains who just can’t understand why you’re so different, and why you tend to say things that make no sense in their brain and perfectly legitimate in yours. Communication is a large chasm, and you tend to beat yourself up mightily at the ones they’ll never remember and for you, it’s been four years (20?) and you still feel embarrassed. It also happens more frequently than you would think that a friendship between a neurotypical and a mentally ill person doesn’t work out, because you just don’t see eye-to-eye on what seems like everything…. or, the mentally ill person is having a rough time and is spiraling out and the neurotypical person mistakes that for how you’re going to be all day, every day, and they just can’t handle it.

You march to the beat of your own drum, because you don’t have a choice, and people are generally (but not always) terrible at making allowances because since they’ve never experienced depression/bipolar/ADHD/schizophrenia/etc. they don’t know what allowances to make, and most of the time, we don’t know exactly what it is we need, anyway… or at the very least, can’t put it into words that actually translate into action on their part.

In my case, things that are difficult for most people are easy for me, and things that are easy for neurotypicals get me overwhelmed and flustered…. for instance, creating habits that will help me take care of myself. I am not the kind of person that does well with managing laundry or finding anything. Well, actually, I am great at finding things, just not the thing I’m looking for at the time (oh, there’s the headphones I lost three months ago. Now where are my keys? I JUST had them in my hand.) Yesterday I spent a half hour looking for Bluetooth headphones that were around my neck.

Romantically, once the honeymoon period is over, I have trouble with those relationships. Being with a neurotypical person seems like a good choice because two crazy people in one relationship leads to bad patterns that feed off of each other for years on end, and neither one of you realizes that it just keeps getting worse. But “seems” is correct, because you walk on eggshells with a neurotypical trying not to let your crazy spatter drive the person away, or what’s even harder to admit, bringing them into your own dysfunction so that their normal changes, and your fucked up becomes their fucked up and there’s no one to say “this is bad. We need help.”

I don’t need or want anyone to enable the bad moods and behaviors I experience on my own, and I also don’t want to have to worry about my own mental health as well as my partner’s, because all too often, I stop taking care of myself and all my attention goes to “helping” the other person (too much of an empath for my own good)….

If you have a mental illness, the only one that can truly help you is you. Trying to lift someone else out of depression is like helping a little old lady cross the street when she doesn’t want to go, so she’s banging your head with her purse the whole time. But it’s your own fault, really, because if something needs to change, they have to want it. They can’t/won’t help themselves (depending on the level of spiral) just because YOU need/want it. The worst feeling in the world in a relationship is watching someone go through something in which you feel totally and completely helpless. The only thing you can do is keep yourself strong so that you can deal with what life is handing you, or get out of the relationship altogether because you can’t just keep living that way. You both get resentful at each other (maybe not at first. Empathy comes first.) because one person feels trapped and the other person feels nagged, because it doesn’t matter how you meant it. Perception is everything. Sometimes, your depression makes you feel so low that any suggestion that might make you feel better actually comes across as “you’re not doing enough. You are not enough. You are a bad person because you cannot do these things.” When depression is bad enough, the want to feel better goes away completely, because you just don’t care whether you live or die. Most mentally ill people do get suicidal ideation (normal, especially when embarrassed). Fewer people get to the point where they’re making plans, and even fewer get to the point where they’re invested in carrying them out and start preparing). However, those numbers are on the rise. But for the most part, mentally ill people don’t actively want to die. They just don’t care.

Whether they’re alive or dead is neither better nor worse…. keeping in mind that they are forgetting the repercussions for the people around them, only the way they feel because depression is inherently myopic. It’s acutely important to let mentally ill people know they matter to you, because depression uses the best lies:

  • No one will miss me.
  • You’re never going to get any better. Life is always going to look like this. It’s just going to be one long slog of trying to find medication that works… for a while, and then you have to do it all over.
  • Even people who do love you are also exhausted by you…. and you don’t want to be known as the burden of your family and friends your whole life, do you?
  • You are completely worthless. You bring nothing to the table.
  • You’re going to get fired because no one understands you…. that the hardest part of any job is getting there, because it’s just another day of trying to fit into a culture where everyone does everything the same way and can’t understand why you can’t “because it’s so easy anyone could do it….”

For most mentally ill people, bright ones, anyway, high level thinking is where they excel and mundane tasks are where they fall flat on their faces. They’re great with excellent ideas, not so much with the execution.

I think this is because high-level thinking is one of the few jobs that has the ability to cut through the depression, because it has positive consequences. Low-level jobs only have negative ones. People who can barely spell or add are thought of as so much smarter than you and not because they are. It’s because they can do these mundane tasks quickly and efficiently and you are the absolute dumbass who can’t.

But in any company, you start at the bottom, and by the time you get to high-level thinking, you’ve been fired long before that….. because you could possibly revolutionize or motivate or create something that would really contribute, but they hated you after six months to a year of saying, “no, we don’t do it that way.”

And in low-level jobs, the reason you’re so different is that your mind is eating you from the inside out. Rote is the enemy of depression, because lack of mental stimulation pulls you back into the drizzle of your mind. There are rarely thunderstorms, it’s just constantly overcast, with rain heavy enough to need an umbrella. You don’t care enough to find yours, and no one in any office will offer you one.

For Bipolar I & II people, coworkers don’t understand your personality…. how you can be so cheery for weeks at a time and then something will set you off and now you can barely make eye contact. So, not only do they think you’re a dumbass, most of the time they don’t even particularly like you…. but that’s okay, because you don’t really like you, either.

If you’re wondering why this entry jumps all over the place, my ADHD brain works in tangents. One topic starts a tangent, and that one branch starts ten more, all in different directions. It’s as if my brain is a tree with no trunk. I suppose it’s a good thing, because not everyone reads this site for the same reason. For instance, it is surprising just how many people visit my site when I mention Diet Coke.

And on that note, I think I’ll end here. You’ve got (good &) plenty to read by now.

 

Free Beer!

Really?

No, not really. But I got you to click on the link, amiright?

In reality, today is just another day in the life of a writer. The sky is grey, the light is fading, and I need to go to the pharmacy and I just can’t bring myself to leave the house. Two reasons- the first is that everything takes longer when you’re sad. You move under the weight of the world. The second is that the weather does not lend itself to wanting to go anywhere.

I have an appointment for platelet donation tomorrow, so I figure I’ll just get to the Metro station early and walk across to the pharmacy and, of course, Starbucks. I took a Tylenol PM™ last night, which is code for “I slept longer than I wanted to today.” Therefore, I don’t actually need another Lexapro until about noon. I will arrive at the pharmacy no later than 9:30, because if I don’t take it before it’s due, bad things will happen.

It is a common experience with this medication that I watch for meticulously. Withdrawal makes my entire brain vibrate to a minor second, kind of like a test of the Emergency Broadcast System. I also get chills & shake uncontrollably while sweating and crying. It is very attractive. I can fight it off with Klonopin, ibuprofen, and an amazing amount of coffee… but it is a stopgap measure and only helps so much. The bitch of it is that withdrawal is almost instantaneous. The clock starts ticking with every minute I don’t take it as soon as I need it.

The last time this happened, I was at work and had to fight through it until lunch, because thankfully, there was a CVS within two minutes of my office and I got my prescription transferred. I can honestly say that those four hours were among the worst of my life, because I had important projects in the air and all I wanted to do was crawl under my desk into the fetal position. I started carrying an entire day’s worth of medication on my key chain after that, but #dumbassattack, I left my keys in my car and they are lost to history. I should have bought a new pill carrier by now, but if you know me at all, I can procrastinate on just about anything if no one else is expecting it to be on deadline.

Additionally, you cannot take any NSAIDS (aspirin, ibuprofen, naproxen sodium…. Non-steroidal anti-inflammation drugs) for two to three days depending on state law before you go for apheresis. [Editor’s Note: I prefer ibuprofen to naproxen sodium because you can take a fresh dose more often.] I also can’t drink too much coffee, either, because I don’t want to be dehydrated. It makes the process much slower.

So, basically, if I don’t get to the pharmacy tomorrow morning, I will be up shit creek without a paddle. #motivation

The crying comes because I’m in pain, and because withdrawal makes me incredibly weepy. Most of the time, if I can’t remember whether I’ve taken my psych meds that day, I’ll watch a sad/touching commercial and if I cannot hold it together, there’s my answer. For instance, the commercial in the link is basically everything I didn’t tell my mom enough.

Jesus’ message of walking in the light while you have it destroys me now. He’s basically telling the Disciples that they’re going to be on their own very soon, and they need to listen closely to his teachings because he’s not always going to be around to answer questions.

And, just like me, the Disciples took that message for granted and basically the Book of Acts is that end of the rope and it’s fraying and we’re barely holding it together prayer…. shit, God. They’re grieving and trying to remember every conversation, every parable, every direction.

They muddle through, walking with the weight of the world, for they were not the smartest guys in the room…. just the most dedicated.

I could say the same. Most days, my life is just one White Stripes’ song on repeat…. I Just Don’t Know What to Do with Myself. I didn’t walk with the light while I had it, and I greatly underestimated/took for granted the messages that were being imparted. Now I am just fumbling in the dark, big dreams- so big I can live in them, with no concrete staircase upward. I have always been a big picture person, able to synthesize ideas quickly and summarize. I am not so good in the weeds…. I have no idea how to get there from here, and the thought is overwhelming to an enormous degree. Other people have gone to college and grad school. It can’t be that hard. I mean, it is. I just mean the steps to get in before any course work has started.

I have run around in circles for almost 20 years. It started with promising my then-partner that I’d get her through her senior year of college, if, when we moved, she’d get me through mine. Two things happened after that. The first is that we could not afford to live on one income while I was a student. DC was just out of our price range for that. The second is that within a year and change of the move, she left me, and took her part of the bargain with her.

My parents paid for some of school, but once I was on my own, I was on my own. Therefore, it’s been a neverending tail-chase as I get a job to get money to pay for school and then either can’t save up enough to quit or can’t manage a full-time job and school. It seems lame to say that out loud, because people do it all the time. Being single, it might be more achievable because I have no family commitments and few social engagements/distractions. Being there for everyone else has cost me taking care of myself. But the last time I was in school and working, I was living in southwest Houston, working in Sugar Land, and going to school at the main campus at UH. School at UH only lasts until 9:00. There were two class times that “fit my schedule-” 5:30 to 7:00 and 7:30-9:00. My job ended at 5:00. With the commute, I rarely, if ever, made it to my 5:30 class- and not for lack of trying. I passed by the skin of my teeth by watching all the lectures online, but since I got a D, I don’t think those hours will transfer to another school. I could stay at UH via distance education, but there’s something about showing up to class. It may be a better option to stay at UH, anyway, because I might have to add extra classes to get the hours needed in residence to graduate. But all these thoughts are for naught right now, because I need a way to pay for tuition, first.

I really thought that my mother would leave Lindsay and me some money in her will, but she didn’t. This is not a slam against her in any way, because that’s how wills are  normally done- everything goes to the spouse. I thought the one good thing  that might come out of my mother dying was allowing myself to finish my education, but that is not to be. So it’s back to the drawing board, easy because I never counted on that money in the first place, because I never expected my mother to die so young. In short, I’ve got what I’ve always had- a conundrum.

The thing that’s different this time around is that I am a fiend about saving money. Even when I make a lot, I live on nothing. I saved up $4,000 in less than a year during 2016. I’ll do it again, so that worry is taken off my shoulders. It would be damned convenient to still have that money, but I was so destroyed by my mother’s death that I couldn’t think about going to work right away. My mind was never in the present, lost in the past. I would spend entire days doing tasks, seeing them done and having no memory of how they got that way.

My biggest mistake was underestimating how long it would take me to find a new job, because it takes longer to find those companies that will take 20 years of work experience over a newly minted degree. Plus, with no work experience and just a degree, employees are cheaper, and labor dollars matter.

I am also starting to believe that because my resume is full, employers have some idea of how old I am, and that isn’t attractive to them, either. I could be totally wrong about this, but 40 is just the age where not being 25 matters. What doesn’t is that I take care of myself, and in terms of energy, I still feel 25. When I dye my hair, I barely pass for 18/21, because I get carded ALL THE TIME, even when buying cigarettes. I don’t smoke, but my roommates used to, and when I was the one that would run into the convenience store to buy everything for everyone, I’d get so flattered. One clerk thought I had a fake ID. What doesn’t feel young about me are cultural references and my sometimes internal monologue of “they’re so young I’m not even sure how they manage to tie their shoes in the morning.” I also don’t want to do anything fun with young people after work, or at least, not often, because I can’t party like that anymore. Right now my average is two alcoholic drinks a month, which means my tolerance is through the floor. I can’t “hang” and make it to work in the morning.

It’s nice to have the built-in excuse of, “I’m sorry, I have to get to class,” or “I’m sorry, I have to go and write.” It seems that going for a run is also an acceptable excuse, but you wouldn’t catch me running unless there’s an ice cream truck involved…….

or free beer.