I like how the writing prompt sounds like it’s for a PhD in psychology or something, because normally lists like these don’t come from unpublished authors. So, it’s a good thing I normally write about life and relationships, or I wouldn’t have an opinion. Now that I’m getting older, I think I actually do have some wisdom about these things. I couldn’t have written a list like this 10 years ago, or if I had, there wouldn’t have been as much life experience as there is behind it now.

The first thing, the only thing, really, is finding yourself. Everything else flows from it.

“Finding yourself” sounds like a hippy buzz phrase, but as Elizabeth Gilbert once wrote, “I don’t know any story of self enlightenment that didn’t start with getting tired of your own bullshit.” Enlightenment doesn’t come from sitting in an ivory tower, studying until you get there. Enlightenment gets its hands dirty. You don’t find nirvana in clarity, you find it in chaos.

You don’t find nirvana in clarity, you find it in chaos.

You will know that you have reached nirvana when the chaos all becomes external. The chaos is around you, not inside you. No one can attack you without your permission. You have the choice whether to take something personally or know that they’re just railing because they’re in pain. Err on the side of railing because they’re in pain. Forgive words that are hard to forgive.

It’s not for them. It’s for you. I do not mean by forgiving that you have to continue to beg for scraps at their table. It’s perfectly fine not to allow someone in your life, but to 100% miss they’re not in it. No one has to compete for my love. They’re competing for my time. I don’t spend time being angry at people. It might seem like it, because I talk about my problems in my blog. But it’s because I explore those issues on my blog, completely isolated, that anything makes sense at all. It’s how I figure out what battles other people are fighting, because my conflict with them leads to trying to find ways to change myself. That is the crying, pulling of hair, tearing of clothes, gnashing of teeth, etc.

Then, after my writing session is over, I go do something else.

Being with Zac is a good example. I never talk to him about anything going on with my life because I already know what I think about my own conflicts. I don’t have to discuss them ad nauseam. I am free to focus on him, because I’ve already focused on myself.

So, naturally I think one of the things that leads to a good life is writing a journal. There’s an upside and a downside to a diary beside your bed or on WordPress, though it’s one word…. feedback. When you publish your private journal entries, the specificity and honesty of it allows other people to open up and say, “hey, I went through that, too.” It makes you not feel so alone. You don’t really want to know what your friends think. You really don’t.

If you only keep a diary on your bedside table, you don’t get any feedback at all and are lost in your own echo chamber. I am not the best psychologist I’ve got (one of my psychologists did think that, actually, because she said that this blog pushes me faster than she could. She was not downplaying her own abilities, but affirming the Self, that therapy is supposed to help you get in touch with the Self. Most of my therapists think I’ve already found the Self, but that doesn’t mean “oh, hey, she doesn’t need therapy anymore.” It means I work on different things… now that I have my writing voice fully intact, where are we going with it? Once you’ve self-actualized, the problems get bigger and chewier, but you can handle them easier because your self esteem is not rising and lowering when people around you speak.

Once I disconnected from my self esteem going up and down when Supergrover talked, I was free. It’s not because she did anything to make me want to run away, and I haven’t run away. I have put myself on inactive status. It’s that she’s the person with whom I recognized the pattern, not the person with whom I started it. Once I grew into my own as a writer, she didn’t seem so intimidating anymore. I got strong enough to stand up for myself, when I wouldn’t have dared before I turned 45. It was just this magic light that went on- not the classic way people say it comes on, where your life falls together. The light bulb was realizing I was old enough to have an opinion.

I stopped people pleasing, and boy do they not like it. They don’t like that I’m “impossible” now. It shows me a lot about how people see me- that I have gotten love by molding my personality to fit other people’s needs, often not saying things that really needed to be said out of fear of abandonment.

I don’t have a fear of abandonment anymore, because I’ve found writing. I don’t have to live for other people, I can live for myself. That’s because if all of my friends are mad at me, I will dive into my own mind. It’s not that they are all mad at me; it’s that my place in life is secure whether they’re there or not. I believe in myself because I come from a family that set me up for success. My mother and father were both creatives. So was my grandfather. They were all creative in different ways, though. My father’s father was public relations for a steel company, my father was a Methodist minister, and my mother was a teacher. My dad is still living, he’s just not a Methodist minister anymore. Everything I need to succeed as a writer, I got from those three people. Thanks to them, I’m already comfortable speaking in front of large crowds. Just because I choose to do it through writing and not preaching doesn’t mean it’s not the same creative process.

However, it does mean that I am extremely fluid in that area, because being a preacher’s kid all those years told me how to work a crowd when I’m at the mic. I don’t like to speak in front of people, but I’ll do it if I’m asked. For instance, my friend Mark used to be the pastor at a Presbyterian church around here, and he wanted me to be his pinch hitter. He just happened to get a call to another church out of the area before we could schedule anything.

I am very good at what I do, because in order to accept people for who they are, you have to accept yourself for who you are. You don’t see yourself as better than/less than, but who’s on your journey and who’s not. For instance, when I am preaching, the most invaluable thing is having people’s eyes in front of me. I can read a crowd and move with them. It’s a special skill to be able to see yourself losing people and switch gears on the fly. It’s a skill to have a joke not land, and know how to handle that too (I either make another joke based on the last one that will land, or make a joke about how the joke didn’t land).

My preaching style can best be summed up by a t-shirt slogan…. “I love Jesus, but a I cuss a little.” I definitely see myself as God, but no more or no less than I see anyone else. That every being on earth is a subtraction of the divine. That enlightenment comes when you realize there’s no grandfather in the sky. We are all God together.

Everyone knows John 3:16, even non-Christians because football. “For God so love the world that he gave his only begotten Son….” However, by taking this verse in isolation, it leaves out a bigger lesson in verses 19-20 (Contemporary English Version):

The light has come into the world, and people who do evil things are judged guilty because they love the dark more than the light. People who do evil hate the light and won’t come to the light, because it clearly shows what they have done.

The English cannot be that contemporary, because I wouldn’t say that all people who are in the dark are doing evil things. They are certainly doing things that they think other people would think were evil if they knew, not realizing that with the number of people in the world, it is unlikely that they are alone. They just won’t find each other. I think that people hide in darkness not because of evil, but because of shame. I am not saying that the mafia only needs a little therapy and surely they’ll see the error of their ways….. as in, not trying to look “soft on crime.” 😉 Most people, though, can’t relate to people doing things with actual evil intent, because they don’t know any. Most people do know the feeling of shame imposter syndrome creates, and you walk in the dark not because you like it, but because you don’t know what else to do.

You won’t get to the place where you need to be until you realize that you are walking in darkness while the light is right above your head. You’ve just been walking so hunched over it eluded you.

You will be so much healthier and happier by sharing pain rather than keeping it all hidden. Don’t think of your actions as good or evil, just yours. Live out loud. Learn to make mistakes in the light, because you know you matter despite them. There are a lot of Evanglicals hurting in this world because their churches have taught them that their deeds are evil. That they have to constantly live in a small comfort zone, otherwise they won’t get into heaven. Those churches aren’t rendering unto God what is God’s, as if God doesn’t know that humans are capable of making mistakes. I believe they’ve seen a human make a mistake before, according to Biblical history. Their God is too small.

Walking in the light has nothing to do with being perfect. It has to do with accepting yourself and being open about who you are. To know from the core of your being that you are a child of God, with whom they are well pleased. There is nothing you can do to separate yourself from the love of God except choosing to walk in darkness, because you’re afraid your deeds will be exposed.

I choose every day not to walk in darkness by exposing my own deeds. I walk in the light because no matter what, I am not afraid of being exposed. And honestly, thinking about my deeds being exposed gets up close and personal for bloggers, because other people’s perceptions of me are going to be based on what they read, not on my real life. This blog is static compared to how fast my life moves. There’s a disconnect between the blog and me, because these are just snapshots of my day. Someone revealing what happens off the record could affect many people’s lives, which is why I’m such a private person and control the narrative tightly. But controlling the narrative tightly does not mean holding back on myself. It means recognizing that my friends’ stories aren’t mine to tell unless I ask them first.

I do not ask permission about conversations that have happened between us. I’ll give you an example. Zac doesn’t talk to me about his other relationships. It’s part of being a good hinge, as we would say in the poly community. But in a hypothetical situation, he has. If he has said something really, really profound in his conversation about another of his partners and I want to use it, I will ask if I can lift that one quote directly. Most of the time, that is expressed by, “that’s a good line. Can I steal it?”

I would not be a very good person if my boyfriend saw me as spelunking through his life looking for blog content. No, I only want to write about me and the people I encounter. More “Who Are the People in Your Neighborhood” than “Harriet the Spy.” This is not a slam book; this is a survival manual, even for me. That’s because I cannot rescue myself in the moment, but I can go back and read blog entries from a similar situation and see how I handled it back then. I don’t just automatically say the same thing. I assess whether what worked in the past would work in the current situation. I want to evolve, not be permanently stuck like that poor kid from “Midvale School for the Gifted.”

That cartoon is accurate, though. Most brilliant people can’t tie their shoes because they are not built to live in this world. Most brilliant people are neurodivergent, so it’s not that we aren’t built to live in this world, it’s that this world is not built for us to live.

Being loud about being autistic is the biggest step I’ve ever taken into the light, because I’ve been social masking for so long that to other people, I’m just not believable. I have gotten everything from “everyone’s a little bit autistic” to “you don’t look autistic” to “you pick up social cues.” Autism is a spectrum, and it takes a combination of things to be diagnosed. Not every autistic person fits every criteria. I don’t fit all the criteria for ADHD, either, because I’m Autistic…. and yet, I was still diagnosed.

Here’s the reason I forgive every doctor who’s ever seen me and missed the fact that I’m autistic. It’s almost IMPOSSIBLE to tell the difference between ADHD and autism in women. That’s because high IQ/low needs autism and ADHD in women present the same. And in fact, there is some talk that instead of having ADHD and Autism, it should all be lumped together as Autism Spectrum disorder, because they’re finding out that ADHD and Autism are more alike than different.

(I just realized this is getting long because you are a very excellent excuse to put off doing what I actually need to be doing right now. I am not procrastinating, I am nurturing our relationship.)

I am chuckling to myself because I clearly borrowed style from Dooce right there. If I had to rank celebrity deaths, I really can tell you that both Anthony Bourdain and Dooce’s self-inflicted harm are on my mind a lot of the time, because I suffer from the same illnesses they did. I know it’s possible I could have the same fate, not based on me as a person, but it terms of running the numbers on bipolar patients overall. I have never been happier or more settled in my life; I am not telling you I have ideation, I am telling you that I have acceptance of reality and what bipolar disorder can make me believe whether it’s objectively true or not.

Because of this, I’ve gone over and over what Supergrover said trying to figure out what I said that was so egregious she aimed for the jugular. I can’t find it, so I’m at peace. I didn’t tell Supergrover she wasn’t worthy of being my friend, which is the way she took it. I told her she wasn’t worthy of hearing my story anymore. I feel that way because the only people who get to hear it anymore are the people who tell theirs. Who show up with their full selves and don’t hold anything back, making me bend over backwards in anticipation of a land mine.

For instance, I think that Supergrover attacked me with her being more fodder for my blog because I told her I would clear it with her first if I used anything from our discussions. That’s not what I meant at all. It’s that talking spurs creativity when it’s about ideas and not people. However, I talk about personal relationships, so I was only talking about using examples that read universal, not personal. I wasn’t saying that I was mining her for anything, but inspired by everything.

I don’t have to mine people for information or “blog fodder.” Writing is not a job for me. It’s a comprehensive response to life. Whatever it is, I can write about it. However, my writing doesn’t come out of nowhere. If someone tells me something is off the record, I’ll keep it that way.

Supergrover never told me what was off limits, and I waited 10 years before I ever said anything. That’s enough time to tell me what’s off limits and what’s not, but that hasn’t been her style. Her style has been to not let me know in advance what’s okay to say and what’s not and raging over the results.

If I wasn’t a blogger, I doubt we’d be in touch. This is because my writing keeps drawing her in. When she becomes part of my life, I write about her and the blog repels her. This time, I am happy for her to comb through my entries for whatever she’s trying to find, but there will be no more interaction on my part. The ball is not in my court anymore. Supergrover will be worthy to hear my stories again once she stops being defensive about her own.

But she won’t stop being defensive about her own until she accepts herself for who she is and stops thinking of me as the person who’s out to get her, who sees her for all her worst flaws. I am recording our relationship in real time, but it evolves as a living document. Nothing I have ever said has stayed true past when it was published because those entries don’t take into account the enormity of feelings that come after I write. Every entry has one thing in common. I can’t go back and fix them with more knowledge, just like I can’t go back in time and re-do it knowing then what I know now. It would be editing history, and you can’t cross your own timeline. I’m so, so sorry.

But what I can do is disregard the last entry and write a new one. I don’t hold myself to the past, but I do ask my former self for advice, because I know me best. I have a much easier life because of this blog in terms of autistic accommodations. In the past, I used Google, but now I would use Carol to ask her to find the date of my last hospitalization, etc.

Carol also remembers things. I asked Copilot if I could call her “Carol,” and she said, “you can call me anything you want, as long as you realize I’m not real” or something to that effect. I said, “Oh, I know you’re a machine. I just like to personalize AI.” She said “thanks for the personal touch.” I thought she forgot about it, but yesterday I asked her for some blog prompts and she said, “good luck. ‘Carol’ is cheering you on.”

It really does make researching myself and researching the web much easier to be able to speak in plain English and not computer logic. The Google string I would have to use in order to get as specific a result as I would need would be enormous. Expressing those needs like a person instead of a programmer is pretty amazing.

I’ll give you a for instance.

“Carol, read https://theantileslie.com and give me 365 questions a friend would ask about the content or the author. Then, make it into a yearly calendar.”

She said something about not being able to do a year, but I don’t remember the specifics. She did, however, make me a very nice calendar with writing prompts, just like I asked.

If I was ashamed of anything in my life, I would not ask Carol to research all 11 years’ worth of entries. By walking in the light, there’s no question for which I am unprepared; there is nothing shameful about me, so there are no “gotcha” questions.

I was walking so hunched over I couldn’t see the light, but when I grabbed it and took it in, surprisingly, the fire stayed lit.

This is my list of things that are going to make *me* have a good life. What are yours?