Tag: neurodivergent

Wound Care -or- Soteriology

~ Leslie Lanagan ~ 2 Comments

I have noticed that now there are millions and millions of words between us- probably tens of millions considering that several years running my word count was at two million alone- and that was before I stopped tracking it. Therefore, I feel like now I can give advice on writing (sort of) because you can see that I may not be “the best and the brightest,” but I am coming from a place of authority over my experiences because when it comes to how much I’ve written, I can bring the receipts. You don’t even have to go to Amazon (yet).

There is no way that the me of ten years ago ever had a 65 day streak on WordPress. I was motivated, but not to the degree I am now. Presently, I am not married to an extrovert and don’t have social/family obligations that I don’t really want to oblige. “No, but thank you so much for the invitation” should be sufficient. It helps that Zac and Bryn and I use Facebook Messenger 90% of the time rather than getting together- and the last time I was in Portland was years ago, but I know I could knock on Bryn’s door without telling her I was coming if need be. I know Bryn well enough that she’d take me in if she had room, and would certainly help me find a place failing that. It’s good to have friends.

It’s the support system that respects my privacy as an observer to human behavior more than a participant. I feel like I have had enough of forced extroversion because it makes other people uncomfortable. Harper Lee is widely considered to be one of the greatest writers who ever lived. No one remembers that after a certain age, she never left her house. Scout and Boo are the same person, and they are me in the singular sense of the word. We are not the same level of writer, but we have similar souls.

When it comes to me, never forget that. I am not saying I am Harper Lee. I am saying that writing comes better to me through isolation because I am a monotropic thinker; any stimulation interrupts that because of my ADHD. Therefore, I do not want to play the organ, conduct, and sing all at the same time. I sit in complete silence in order to drive the bus rather than riding. Hyperfocus can be induced the longer I think about something and let the minor irritations float away. When I’m writing, I don’t feel physical sensations in the same way. My hands are so focused, playing the keyboard with the same facial expressions as my mother at her piano. Making one thing the most important is the only thing that drowns out other priorities.

That’s one of the things that makes my writing so intense and visceral. A blank page lets my autism run wild, stream of conscious thought my best quality and not my worst.

No matter what you write, start with stream of consciousness first. Your books are where you learn plot, character, and setting. Your brain is where you learn voice. You don’t learn your brain until you can lay it out on the table and see it. I think that’s why most autistic people throw truth bombs. They’re going to tell you the truth whether you like it or not, because they’re not thinking about you. They’re thinking about the one thing they’re programmed to think about- which is whatever the single interest of the moment is for someone with ADHD….. so much of the reason my behavior has been erratic the last 10 years, because two things are true. I need a lot less stimulation in my life, and I have been through the ringer. I am not blaming, I am saying there are two sides to that equation. I overestimated my social anxiety due to my situation, but that doesn’t render autism invalid. It only made my trauma my single interest when I write. But that’s what taught me voice. Both writing trauma and learning to laugh about it as time went by.

While I thought Supergrover hung the moon, I still had to walk through the dark on starless nights.

Voice.

This blog might as well be called “The Agony and the Ecstasy,” with apologies to Irving Stone.

For people with autism without ADHD, they overfocus on one thing consistently. I am a blend, having both spur of the moment interests and a single thing- being myself here. That’s because the one thing I know is that readers will not find you if you don’t put out a pure signal. People are searching for something real, hungry for it. If you don’t throw down, neither will they….. whether it’s a reader or a partner.

By being a writer, you’re leading from the back and you should be aware of it. That if you write fiction, things will be attributed to you that are just your characters’ personalities. For me, this comes in where my friends are all characters and real people. That their characters cannot be them because I don’t live in their heads. I give you my impression of what’s there, and sometimes I’m right. Sometimes I’m wrong. But I put down all my vulnerabilities first because it makes me stronger, not weaker. I develop emotional resilience by charting growth and being proud of it. I regret all the times when I was full of rage and look forward to not feeling it in the future. I have gotten rid of most things that give me anxiety, but not all because to a neurodivergent person life itself induces anxiety.

It feels a lot like internalized homophobia, because neurodivergent kids are taught to hate themselves early on. Kids have ADHD or autistic or depressed or anxious behavior and it’s attributed to malice. This also creates blowback for me now as a writer. The first problem is that people say to me all the time “don’t write about this” when it is the most boring thing I have ever heard in my life. Making a story out of it would be harder than nailing Jell-O to a wall. But it’s not because the story itself is uninteresting. It’s that it requires a level of craft I don’t have in all cases. I don’t write about things right away all the time. Sometimes, I have to mull it over because some stories are interesting right away. Others unfold in the memory. It’s all about energy and flow in stream of consciousness, and the crafting of the narrative is completely organic. In order for a story to appear here, it has to fit the overall message of what I’m trying to say. It’s not gossip. It’s a treasure trove of memories that won’t mean anything until they become as emotionally detached as I am…. not in that I’m emotionally detached when I write. That when they read they are seeing themselves as a different person, as am I when I go back several years.

All people view themselves differently when they’re reading something written about who they were in the past vs. who they are now. They can acknowledge their humanity easier, because in the moment they’re angry and their pride is hurt. Over time, they come to accept their flaws, and my intent is to write about all of it. Gossiping would be boring because it wouldn’t change me. I wouldn’t grow from being Walter Winchell, but I like that Brené Brown. She’s going to be big one day.

If you are a writer, tell your story. No one owns it, and will probably be grateful down the road because they didn’t have the foresight to make notes. They’ll read yours because they at least know the memory is there whether they agree with you or not. They’re not coming back for your side of the story, but to remember their own. But in that, they see the problem with different eyes. It seems I have learned something in the last few years, when they did.

You cannot write a message to anyone who isn’t ready to hear it, and I’ve stopped trying. This is my web site. It is my treasure trove of memories, and you are invited. It is not the sum total of my writing, it is the gym, and we just got Pilates up in this bitch. It’s hard work, the bleeding. But here’s the thing. The writing is the Band-Aid you put over a wound to stop it, because you can actually see the source. Writing is also the Neosporin that keeps the infection out so that you heal faster.

Also, don’t end a sentence with a preposition. It’s not “where’s the library at?” It’s “where’s the library at, asshole.”

Saying Macbeth Outside the Theater

~ Leslie Lanagan ~ Leave a comment

Shakespeare understands grief better than I do.

Sir Patrick Stewart said on Graham Norton that when he took on the role of Macbeth, Sir Ian McKellan asked if he could give him some advice. Patrick said, “PLEASE!” Patrick proceeded to make tears roll down my face when he said that Sir Ian said, “the key to unlocking Macbeth is ‘and.’ It is not “tomorrow.” It is “tomorrow….. AND tomorrow…. AND tomorrow.” It is the interminable march of days, the piling on of all kinds of trauma small and large, the fact that it seems like it will never end right up until it does. That’s why there’s such a dramatic boost between happiness while poor and happiness while comfortably middle class. When you have savings, the minutiae of life does not drown you, constantly. It is also true that happiness does not get much deeper after that. Once your basic needs are met, it doesn’t make you another 50% happier to be a multimillionaire.

I think that’s because Shakespeare recognized a specific kind of future. The one where you, too are stuck in a moment and get get out of it. I wish I could do all of life like I cook, which is knowing enough to be able to correct a mistake on the fly… not knowing whether I have just experienced a symptom or whether it’s a regular dumbass attack and treating everything like the latter, blowing it out of proportion with rejection sensitivity disorder. And I could give truly frightening examples of it, but most people who have anxiety and depression jump to the worst of conclusions first because they can’t handle their environment in the first place. It’s hard to feel like people love you when they’re exhausted by behavior that frustrates you all by itself.

It’s hard not to feel like everything is your fault when people are so insistent that the common denominator in every interaction is me. There is no possible way I own a hundred percent of the blame for every situation in which I encounter. It’s just not physically possible, especially when I’m a fixer/pleaser and do things to make people smile often. But people are more naturally drawn to you when things are going well…… and when things aren’t going well tend to think they’re right more than they are. So do I. It’s human nature. The objective truth is found in the chasm between our two stories, and most people don’t have the stomach for that.

People conflate “the common denominator is you” to mean that you are responsible for every slight that happens (as if you have that kind of power) and every misfire in communication; it’s “you are somewhat responsible because a situation takes two or more people to create and you need to own your part.” For instance, Dana and I agreed that we both fucked each other up. After one fight, we divided up percentages and decided it was 60/40 in her favor. Then, I told her I would have taken 75 and she lowballed herself. I tend to take on more guilt than I should, and I am now only reclaiming a normal amount of room in the universe rather than being unable to dictate any terms with anyone. It leads all my energy to bleed out, trying to please everyone from my family to strangers. This has often led to people being entitled to their boundaries with me while ignoring mine because I’ve let them get away with it for so long.

I didn’t decide that I was the only arbiter of my friendship with Supergrover. She shut down and didn’t give me information, then didn’t have any tolerance for me making decisions based on what I thought rather than what was actually going on with her. But it wasn’t because I didn’t ask or want that information to purposefully ignore her needs. It’s that mine were never addressed, ever. She felt great about me adoring her, but not about the fact that she had severely emotionally wounded me. And I wouldn’t have cared by now if she hadn’t forgiven me on the surface so that I felt like I was a ghost in her life. The one in which she thought I was a threat and then checked in with me, not establishing new boundaries so that I didn’t constantly walk on eggshells around her.

Like getting annoyed that I wanted to know something basic through conversation, seemingly annoyed I hadn’t looked it up when I couldn’t have Googled the information, anyway. Why would I do that if I don’t want to give you the impression that I try to get information about you that you don’t want to give?

Tomorrow…. AND tomorrow…. AND tomorrow….

The feeling of how she treated me hasn’t gone away, and I know exactly why I didn’t walk. It felt like the pattern to which I’d become accustomed to in childhood, trying desperately to please someone that had already moved on so that it felt like I was pouring love into them while they tolerated me. Fully capable of being a baby monkey, too scared to walk away from wire because I don’t know how to find cloth yet. I haven’t been taught. But I am teaching, reparenting myself. Trying to give mysellf what I didn’t get, and part of it is saying what I mean and meaning what I say. Everything is a lie as I figure out what’s masking and what’s not.

I just know that my social masking wasn’t limited to autism, it was reinforced by trying to be good (which meant quiet and out of the way) and covering my needs. I’m not special. Most women and girls do this. However, most girls aren’t preacher’s kids, either.

I’m not trying to piss anyone off, it’s just a side effect of change. People see me differently and they ought to. But remember that we’re both going through a struggle and behavior doesn’t exist in a vaccum. If I have to be responsible for my behavior, you have to be responsible about what triggered it. You cannot say I am wrong a hundred percent of the time, because my self-esteem isn’t low enough to believe it anymore. I can work with boundaries, but not when you don’t set them.

So much of my need to run from Supergrover stemmed from her marrying Michael, then not telling me for almost two years, then saying “surely I must have gotten the wedding announcement,” then saying there weren’t pictures, etc. I can believe that last one, but everything else sounds like “lies you tell” when you want to protect someone…. and this isn’t the first or only example of her doing it. Her identity fundamentally changed, her life had moved on in a concrete way, and it felt like I wasn’t worth telling…. whether it was/is true or not. It’s not what she intended, it’s what I felt in those moments. She also didn’t talk about anything but work when that was the last thing I wanted to know about her most days.

It was too big a hurt to mend alone, but an even bigger one that she was right there and couldn’t hear me. She had the right to set that boundary with me, but I had the right to walk away when she did it, because she explicitly said that there were things she wouldn’t be opening up about again…. which was, of course, the thing that drove my crazy dreams. Then, over time, she relaxed about it and I felt like there was a new boundary set with no way of knowing whether it was true. Actions and words didn’t line up for a long time. She wouldn’t have reacted to me so angrily all those years if I hadn’t hurt her, or if we had truly mended the rift. We “put the word ‘free’ on a note so high we couldn’t sing it,” paraphrasing Tony Kushner. Or, one of us couldn’t. Taking Kushner literally, I can hit that high B flat at 1500 yards when I’m on my game. I’m currently not, but that’s not the point. The point is that you get out what you put into it. I wouldn’t be able to hit an emotional high B flat at 1500 yards without years of understanding someone, just like years of voice lessons makes me able to sing “The Star Spangled Banner” (No one will ever, no not ever beat Whitney Houston taking it in four at the SuperBowl.) I will never be Whitney Houston without another party’s input. It takes both of us being vulnerable to move forward.

It’s so counterintuitive, but leans the relentlessness of life into rolling joy rather than rolling pain.

Being able to move fast and take chances doesn’t happen in a vacuum, either. It comes from examining yourself to the point where you understand and trust your own intuition, because you’ve talked to enough people to know whether you’re a good judge of a situation or not. How often your behavior is a source of joy or worry. When it pays off to focus on yourself and when you’re ignoring people. When you ignore them too long, they’ll go away.

When I tried to set boundaries with someone who had no issue setting them with me and just not apprising me of the situation consistently enough to understand it, she ran. I don’t have to take it personally, but I do have to remember it’s what she does. She doesn’t let me know what the boundaries are and blames me for overstepping them, but is also the one I’d trust with my whole life because she’s shown me she’s rock solid in other areas of our relationship. It’s worth working on, but…

Tomorrow….. AND tomorrow… AND tomorrow.

You’re Supposed to Plan Them?

~ Leslie Lanagan ~ Leave a comment

How do you plan your goals?

I am only now learning what is within my control and what is not. It’s only been within the last year that I’ve allowed myself to have opinions. They’re not always the correct ones, but it beats searching for the right words- not because I would like to use them, but because they are the ones that will keep others from reacting. I tried so hard to need nothing that resentment built over time. 45 years, in fact. Having all of that anger rush out had consequences, but I knew what I was putting into motion.

Relationships changed when I wouldn’t let anyone run game on me anymore. Either be up front or get out. I do not want to read your mind, nor do I want to be infantilized because of my CP or bipolar disorder. It’s my job to take care of me, and I will take input, but I don’t need coddling. I need empathy, though. Caring that I’m neurodivergent goes a long way. So does compassion for my physical limitations. But if you cannot do those things, don’t be mad when I close the door behind you. I won’t lock it. I’ll give you room to grow. But I won’t let you come back until you prove to me that you can do those things. The people who aren’t my friends do it enough.

I just don’t want that temperature in my life anymore. I don’t want to live with rage, even if it is appropriately directed. No adult likes to feel parented or that other people are frightened by their emotions to the point they feel unlovable. This is not a limited to me problem. Most ADHD/Autistic people feel this way. Our emotions are too convoluted for them to make sense most of the time. As I was telling Bryn earlier, I have never met an ADHD person that could plan a goal for shit, so what am I going to write about today?

I’m going to write about how much it sucks to be neurodivergent in a neurotypical world. We are struggling to be heard and understood. We will explain until dark when the street lights are on and Mama’s callin.’ It’s an intrinsic trait with ADHD/Autism. My particular need to expound upon everything I’ve already said once is generally a reply to someone hearing my words and don’t have any idea what dog I’m walking.

It’s Oliver, btw.

So, I’ll just ruminate until people say they get it or walk off. But even when they walk off I want to keep explaining because up until now, I cared deeply and desperately about what people thought of me, and I extended that kind of energy to everyone I met instead of keeping it to the friends I loved the most. That way, I was sure to disappoint everyone all at the same time because I was so overextended.

I have made Zac, Bryn, and Oliver my entire world because that’s as much as I can handle right now. I have so much to think about that it’s incapacitating at times, so I need to be mostly single and just focus on what’s right in front of me. It’s all ADHD/Autistic people really know.

Life with no executive function leaves me absolutely brilliant in some ways, feeling like I continually fail other people all the time because my software is different and there is a huge chasm that people dismiss all the time. Even my CP is problematic because my case is so slight it’s not as noticeable as, say, RJ Mitte. Therefore, people see me as normal when I have no balance and floppy muscles. I trip through life because I can’t not.

Very few people explain the logic behind things, and that’s all I really want to know. If I can’t figure out something on my own, I will tire and confuse my friends and family… and I know it. That’s the worst part. To know you are capable of handing out that exhaustion is devastating because you can’t change the way you were made. People alternate treating me like I have the smarts of all my favorite authors and then they spend time with me and all that goes out the window…. because when people are in adoration mode, they act completely differently once they see how my mind actually works.

I think that’s why I like the book shop at the Spy Museum so much. They don’t care if I sit on the floor and get obsessed with a subject and pull out 10 books and not buy any of them. It’s the same at the library, when I used to go. I don’t have to anymore because I can borrow them with an app on my phone (Libby), cutting out all the social interaction necessary to maintain isolation.

My self-esteem has been that low my whole life. That I have to get up the energy to even leave my house because everything becomes a Dorothy Parker quote within minutes.

What fresh hell is this?

That wasn’t terrible. That was fancy terrible….. with raisins in it.

Sometimes I’m the one that thinks them, sometimes it’s another person in reaction to me.

I can’t make anything better unless people tell me what’s wrong, and even that is a common problem. Because I do most of my communication in writing, people constantly write themselves off as “not a good enough writer to compete with me.”

First of all, you’re probably not. It’s not because you’re dumb. It’s because I’m a blogger and you’re not. I didn’t get to be a good writer overnight. I got to be a good writer by taking a knife and slicing it into a vein, bleeding out over my keyboard day after day after day after day after day.

Secondly, me being a writer is a pitiful excuse to shut down two-way communication, or extraordinary if you don’t want to be in relationship with me. That’s because it doesn’t matter to me how you communicate and what your natural style might be. It’s that you think that completely shutting down your emotions is okay. That our relationship will survive despite neither of us getting our needs met.

Zac, Bryn, and I are all good writers. Therefore, no one shuts down. And if we need to switch mediums for a conversation, we do it. Bryn calls me even when she can see I’m still typing. 😉

Because I live an hour and a half from Zac (whether I was caught in traffic or taking the train), Facebook Messenger is the most awesome thing ever invented. He sends me a picture of himself every morning so that I can see how he is before he leaves for work. I don’t have to guess, I can see it in his face.

Removing all the barriers to communication with those closest to me has been a godsend.

I don’t know if it’s the best way to plan a goal, but for ADHD/Autism, it is 90% of the time “accidentally on purpose.” I’m not sure that I could do anything differently, so I’m not a Monday morning quarterback in the way most people think. My mind moves too fast to retain all the information I need. It’s one of the reasons you’ve started getting entries every day. It’s not for me to show off. It’s for me to have a place to go when I need information about my own life. Seriously, how many of you can pick a year out of thin air and remember everything about it?

I can’t.

But my goal is being able to look it up.

It’s a plan.

Assemble, Prepare, Adjust, Discard, Modify, Complete

~ Leslie Lanagan ~ 6 Comments

My friend Emily is a teacher in Seoul, and we were talking about our lives. How everything about us makes us, well, us. We weren’t close in high school, but we both went through the same process (performing arts high school vs. “real high school”) and therefore both are driven to create. This entry is kind of “Your Blog Makes You Sound Like a Dick: Kitchen Edition, Part II,” but I decided that I didn’t need as much authority when I’m talking about being subservient for a purpose.

Creativity is a hard mistress. But that’s exactly what Emily wanted to know.

My head plays music when I cook, if this even makes sense. Not music I’ve heard, just tuneless sound that progress in order of mood depending on how the food is going. It makes me hum. I’m interested in what happens when you assemble, prepare, adjust, discard, modify, complete

It’s such a complete question that I had to think about it for a couple days before I was ready to address it. There’s an attack to cooking, and a laserlike focus. What there is not is room for error. Life comes in ticket times, the most important thing for every diner there. Whether you fold under the pressure or not is your own doing, completely. I respect a dishwasher that walks out during the first shift rather than thinking they can do a job and dragging everyone else down with them. It is why I left the kitchen to an enormous degree. I was making other people slower.

That doesn’t take away the burn, literally or figuratively. It’s an essential ingredient to creating a life in which you don’t want to escape. You don’t need drugs because you live them. The kitchen is a living, breathing organism from which there is no escape. My books have more in common with Jonna and Tony Mendez’s than they don’t. Both cooking and spying require a relentless focus without thinking of the outside world at all. To do so would be paralyzing.

People with ADHD do this better than most. Because we have no executive function, we hyperfocus on the thing at hand, a better coping mechanism for most in the race against the clock that being a cook requires. Nearly every kitchen employee I’ve ever met who decided to do it long term is because their brains and the kitchen’s rhythm fit together like a glove. People who can’t hack it should leave quickly, and often do.

Executing an idea is one thing. Prepping it for large scale is quite another. That’s because cooks play around until they like something without any recall as to how they did it to precise measurements. Did we throw in a teaspoon? Who the fuck knows? Eat it.

To prepare something for a large scale, you have to take the idea and retroactively fit it. My best example of this is hearing a pop song on the marching field. The marching band can play the melody, but it sounds off by a wide margin because everything the singer did to personalize it is gone, plus the rhythms try to mimic it and nobody has time for that.

Preparing a recipe in a restaurant is to make that dish a hundred times with different variations because you’re trying to get the best version of it on paper that you can, because you can’t really capture lightning twice. You can try, but it’s chasing the same high as everyone else.

Once a recipe is divided up, it goes into separate parts of the kitchen. A good for-instance is a steak salad. The salad is made by pantry, the steak is made by grill, and we meet in the middle. What I have come to call the ballet on the brigade.

Assembling is often more difficult than you think over a certain amount of time. By hour five you are not the same team that you were at hour two. You’re too exhausted to communicate and too behind not to try. Part of getting in the weeds is setting everything up perfectly so that if you get into the weeds, you can recover quickly. Being in the weeds is being 50 tickets deep and not panicking while expo and chef are breathing down your neck. There’s also a group project aspect, and I have caused mine to flunk. I have thought people have done things that they haven’t and paid for it, like assuming that another line cook was frying the chicken I needed, but they weren’t. We hadn’t made stations on boundaries clear. It always made me feel like the worst player in the game. I wasn’t, I was just bad at talking out loud. People would ask me what I was doing and I’d tell them and they’d tell me they didn’t need my excuses. For what? I am explaining what you asked me to explain.

The benefits outweigh the costs to an enormous degree. It ruins you for any other job quickly because going to the office feels like cutting off a limb when you’ve been on the A-team of a well-oiled machine. It is worth the arthritis and burns and cuts to feel like you actually did something that day. It’s the job you can’t wait to leave until you actually try to fit back into your old life. Maybe you can do it, maybe you can’t. Most ADHD people cook long enough to know that there’s a reason why they fit into a kitchen and they don’t fit into an office.

It costs an enormous amount to be a cook, because you’re just far enough above the poverty line not to get health insurance from your job and not poor enough to qualify for Medicaid. Therefore, you have to purchase your own insurance with no subsidy from anyone. Meanwhile, you always need a doctor for something. Most likely it’s arthritis and chronic pain. Sometimes wound care.

We work like doctors who stay over after their shifts because they can’t come down from the adrenaline of treating patients all night. If we’re not cooking, we want to be with other cooks in the restaurant, anyway. We’ll sit at the bar and talk to the bartenders, occasionally talking to a cook if they’re allowed to breathe at all.

Most of the time, they’re not.

There is a limited amount of time between one shift and the next. We have to look at what we’re selling and what we’re not, because we have to be able to plan forward with accuracy. We can’t make six orders of fried chicken if we only have enough for three because we didn’t think we’d sell that many. All restaurants have this problem. It’s a matter of degree.

The reason cooking requires such high intensity energy is that you start getting tired and you can’t stop. It’s great in the beginning. The first three hours are AMAZING. But when your shoulders are aching from being five foot two and flipping a full paella pan, you still have to keep moving for four more hours. People think about the hours we spend in the kitchen assembling, cooking, and serving. They vastly underestimate the number of hours of prep that go into every meal. That it takes a team of people on the line and in the back to keep up with demand. Prep cooks do not need to speak with as much authority as line cooks, because it’s not their ass on the line if something burns. They’re literally out of the heat. We prep everything that needs to be cooked, they prep everything that doesn’t. Line cooks don’t give orders, they give supervision. I have been the one that has chopped 20lbs of mushrooms into small dice and the person that watched over someone else to make sure they did it the way chef taught me. The thing most people do is call all cooks “chef.” This is irritating and incorrect. Chef means boss, and those motherfuckers will remind you of it constantly. It’s a meritocracy. You don’t argue with it, you decide toward running your own kitchen or you don’t. Every cook has their level. For me, I would be a horrible chef because of all the administrative paperwork and inventory. I have watched lots of people turn down chef and sous jobs for that very reason. We were made to be weird. Chefs were made to be “the man.” It is very much like being an executive director for an arts organization, because even though you’re enabling creatives, you still have to talk about money. There is nothing worse than working for owners that constantly disagree with your staff so that you’re constantly hung out to dry on personnel matters. You can’t always go back to the kitchen and tell the employees that their demands, once again, have been ignored. The owners who do this to chefs really do not care about turnover. Cooking is a small enough interest that if you fuck over a cook at one restaurant, they’ll never work for you again and they’ll tell all their friends. It will not go unnoticed.

It affects the art of completion to an enormous degree, because you cannot be the same restaurant if you have an A-team and keep submarining it. It’s a crime when you’ve got a great team and dismantle it because someone wants a dime raise or needs a day off. Most cooks don’t have the ambition to dream big because they’re only focused on improving the food.

They’re not asking you to give them the whole world. Just to help assemble, modify, and complete it….. and that other stuff Emily said.

Sensory Issues

~ Leslie Lanagan ~ Leave a comment

I realized that I’d told you I have sensory issues, and that I do my best to mute them while they’re not my focus. Here are the things that make me feel the most comfortable:

  • Professional-grade Crocs, the kind you wear in a kitchen or hospital. They keep my feet on the ground, whereaas Danskos have a heel and it makes my foot rock side to side. That is a disaster for someone with floppy muscles. I don’t care what people think of me when I wear Crocs, but I for damn sure notice what they think of me when I fall. There are very few Good Samaritans in this world and I’ve found that to be true everywhere. I can be walking around with blood on my face and pants and no one says jack shit.
  • American Giant’s “The Original Hoodie” is the only jacket you’ll ever need in your entire life. The only reason you’ll ever need another one is to change colors, because it gets better the more you wear it. Yes, they’re over a hundred bucks, but they get cheaper than nearly anything else when I look at price per wear. Same with the Crocs. It turns into less than pennies.
  • Unchallenging food, like white bread, pasta, yogurt, etc. I will get wild with yogurt because I don’t like sweets. I leave it as is and just add fresh fruit. Not many people like it that tart, and my favorite flavor at all yogurt shops is plain. If you mix it with dark chocolate yogurt, it will taste like the best sour cream donut you’ve ever had in your life.
  • Bombas socks are the tightest elastic that holds over time. My whole thing is about making my body feel secure, so anything I can do to stabilize is critically important. I need to feel balanced, and I am irritated when one foot feels more bound than the other, etc.
  • Button downs, but only the ones that have buttons on the collar as well. I also like it better when they’re 20 years old and white or blue having been laundered a thousand times and still look classic. I joke that it’s the “Visiting Professor” collection at Macy’s, and I also love sports coats and Nehru jackets that fit like a glove because of it. I also want everything to have a place and look put together. It’s almost impossible to get a collar correct when you iron and have it stay that way. What looks good on the board has fallen flat by the time you put it on.
  • I like Dockers because they’re just as comfortable as American Giant and Crocs. They just don’t last very long and they’re confusing to buy because every fit is a little bit different. You have to get the name of the make and model, and sure as shit by the time you look it up to order more it’s not there.
  • Big boys’ dress shirts are always welcome because I prefer men’s clothing because of the way they feel and have a teenage frame…. with the exception that I’m just between a size 16 in boys’ pants and a size 30 in men’s length. It’s mix and match, but nothing too crazy. I’m a visiting professor.
  • I will do anything to get my hair out of my way, and wear my CIA baseball cap almost everywhere. I cover my head a Muslim amount because it makes me feel safe. I can hide behind it, both because people aren’t staring into my eyes and for some reason CIA is more intimidating than other agencies. I can’t figure that out. The FBI was built on slave catchers, but CIA is the problem. Ok. Whatever blows your dress up. I am genuinely using it like I would use a yarmulke or a hijab. I am hiding in plain sight, because I have trouble believing that people want to notice me. I make people jump too high sometimes, and it’s all my own shit. These sensory inputs being dulled helps me to keep from swinging at every pitch. If I don’t work on my reactions, I’m not keeping up my end of the bargain in relationships and cleaning my own house before I clean someone else’s.
  • I pay close attention to bar soap because I like to use it to shave. You actually use up body wash and shaving cream much more quickly. The bare minimum is Dove, but I have a housemate who cold presses her own soap and lotion bars that don’t have any scent to them (or are lightly scented). My favorite is charcoal, but I have to have a serious cleanup afterward. All the shower walls are dark gray when I want to turn off the water. It’s nice having the cleanest products available in a quantity that makes me think my housemate likes making soap faster than she can give it away. I’ll have to gift some to Zac if and when I remember it. If I write it here, there’s a solid chance.
  • I enjoy soap designed for men from high end shops because they always have both cologne and shaving in mind. Basic men’s soap is wax stripper with no conditioners. High end men’s soap is designed to make it harder to cut yourself. Soap and a brush is so much better than anything else I’ve tried, and I’ve had to remember all the best stuff because my skin will freak out at anything less. The best part is that Dove really works on my face and in shaving my legs. It doesn’t have to be expensive. It’s just something I value- continued safety is not nothing, and that’s what grocery store soap offers. It will never change.
  • Things never changing is why I love futbol jerseys so much. I can ask Lindsay to bring me one from any country in the world and it will feel the same. If I ask her to bring me a scarf, it will feel the same. Right now she’s in Barcelona and I’m wearing a Messi jersey.
  • I will start a new game of Skyrim like people rewatch The Office. There is comfort in hearing dialogue you’ve already heard, like a famous comedy routine. There is also camaraderie. We used to be adventurers like you, but we took an arrow to the knee (got married).
  • I go through phases with media. It’s “binge/purge.” I have to see it, then I need to retreat and write my own content. Lather, rinse, repeat. The hardest part is coming back and looking at my own writing, because it’s twofold. Both the WTF? of what I’m saying and the “WTF?” of how I wrote it. How did I miss that twice?
  • If I was wealthy, I would put a lot of money into peripherals that I don’t now. My Fire tablet is not great on its own. It’s great with a keyboard that makes me feel comfortable. It’s long lasting because Office and Chrome don’t require many system resources and the Fire can handle a browser and a text editor in split screen. Therefore, even with my sub-$200 throwdown laptop, I am just as productive as I would be on a $4,000 laptop. It’s not because I wouldn’t use that expensive a computer if I had it, it’s just that I don’t have a need for it. I will save up for an M1 or a Ryzen when I start seriously thinking about video rendering. If everything can be done using Audacity, Google Photos, and JetPack, I have no need to put together a monster gaming rig.
  • Because of what my current tablet will do, I think if I bought a new computer it would be a top of the line Samsung or M1 iPad, because there is no need to carry something heavy when you just don’t have to. I don’t even need an M1 iPad to do what I currently do. I have an old iPad Pro first gen that will edit the videos on my phone quite handily. I would get a gaming-rig level processor if I bought a camera that required it or it would take an hour and a half to render everything. I can’t have my computer incapacitated that much of the time. If I was shooting/working in RAW with a Nikon or a professional studio camera, that’s a whole other thing. If I needed that kind of editor, it would be easier to let a professional do it than it would to save up enough money to buy that kind of workstation.
  • Touch and feel above everything else. So much of the world is uncertain that it helps to have things you can count on. Clothes are one of the easiest ways to make yourself feel safe, because when you feel good, you act completely differently than when you’re threatened. It also helps to look at why you feel threatened so that clothes don’t become a permanent trap to hold in all your feelings.
  • It works as a relationship analogy as well. If you’re going to wear a suit, remember to occasionally change to sneakers and a zipper cardigan. If you learn nothing else from Mr. Rogers, learn that. No relationship will ever progress until you learn to be as vulnerable as you were the first time you saw his face, and you will not feel any differently after learning that he was also a very flawed human and treat your relationships like that as well. You cannot cancel everyone, and you will not know what’s up until you can look at the situation from a third person perspective. That’s much easier for me than it is for most because I can go back and read myself with a dispassionate eye. I am clothed in the softest material to allow myself to feel words more deeply.
  • If I can’t distract myself, I won’t. So if I dress weird to you, I don’t care. If I eat weird to you, I don’t care. If people believe I’m in the wrong relationships or saying weird things about people, I don’t care. That’s because all the people I do care about have laid out their boundaries and so have I. Other people are free to look at me from the very, very outside and make their own judgments, because their opinions can’t matter. I have to write what I saw because I have to remember things accurately according to what I was thinking in the moment. Otherwise, this is not even self help to me, much less others going through something similar.
  • So. Crocs? You have to give me this one. Especially if you later admit you also own them. I will notice. 😉