People, in my experience, are scared of themselves. They try to get to know everyone except them, avoiding alone time at all costs. They fill their days with busywork, when the real questions are looming in their private journals. It seems like you are doing yourself a favor, all this keeping busy. But then when disaster strikes, you are not as resilient to change. Being able to bounce back relies on being able to look at options and know whether they are right for you. You will not be swept up in a stream. You will be able to advocate for yourself.
It doesn’t take being a blogger like me to get familiar with yourself. It just takes a few lines a day, a reflection over all that has happened. Most nights, it’s really just asking yourself one question: “what did I learn?” Give yourself some time to contemplate, because asking yourself what you learned will keep you from repeating patterns.
Most of us repeat patterns, why aging does not occur in a straight line for adults. I see this the most clearly when people have been married young and are divorcing in their 40s. Yes, they’re in their 40s now, but they’ve been repeating the same pattern since they were 21. Not all of them is in their 40s.
I know within myself that I’m 18 and 48. That in a lot of ways, I take care of myself no better than I did back then, and need lots of support. In other ways, I’m a wise sage who can do “a damn fine piece of writing.” I am not one age all the time, and knowing this about myself helps me to see my strengths and disabilities accurately.
It helps to know yourself intimately because when other people in your life are preoccupied, you’re the one you’ve got. You need to feel comfortable with you, because you’re going to be spending a lot of time together. Try not to fill your silence so quickly. Leave room for the divine, which for me is a stunning sunrise.
I think that people nurture relationships with others, but do not nurture a relationship with themselves. What does that even look like?
For me, it’s thinking of my own wants and needs like I would do for a partner. I try to be thoughtful and caring to myself, often failing but keeping up the good fight. I know that I cannot give to a partner if I don’t feel stable first, so a lot of it is cutting out the guilt that I’m taking care of myself.
I have learned over time what makes me feel all kinds of emotions, and have more control over them. I have turned inward because I have some house cleaning to do. I have made a mess of a lot of relationships and I’m just now getting back into the swing of things.
It starts with listening to my body and asking what it needs.
There is nothing more important to know than that.
Stories That Are All True 