On AI: Assistive, Not Replacive

January 26, 2026 ~ Leslie Lanagan ~ Leave a comment

Artificial intelligence doesn’t create meaning out of thin air. It doesn’t dream, it doesn’t originate, and it doesn’t replace the human spark. What it does is transform the material you give it. AI is not a muse — it’s a mirror with amplification.

The distinction that matters is simple:

Assistive AI supports human creativity.
Generative AI replaces it.

Assistive AI is a tool. It helps you think more clearly, structure more effectively, and explore ideas with greater depth. It’s a cognitive exoskeleton — a way of holding more complexity without losing the thread. It doesn’t invent your ideas. It strengthens them.

Generative AI, by contrast, produces content without intention. It shortcuts the process. It hands you an answer you didn’t earn. It’s useful for automation, but not for art.

The truth is this:

AI does not work without input.
It does not initiate.
It responds.

Every meaningful output begins with a human idea — a question, a fragment, a spark. AI can expand it, refine it, challenge it, or give it structure. But it cannot replace the human act of creation.

If you want a metaphor, here’s mine:

AI is a compiler.
You still have to write the program.

I use AI the way writers use editors, musicians use instruments, and architects use scaffolding: as a way to build something truer, clearer, and more resonant than I could alone. Not to replace my voice, but to give it a spine.

This site — and the work on it — is human at the core.
AI is simply one of the tools I use to think better.

Scored by Copilot. Conducted by Leslie Lanagan.

After the Storm: How I Dress for Success

January 26, 2026 ~ Leslie Lanagan ~ Leave a comment

Winter isn’t something I endure anymore; it’s something I prepare for. My goal isn’t to be tough or stoic or prove anything to the weather. It’s to be comfortable, mobile, and in control. I treat winter dressing like a system, not an outfit — because outfits are for people who enjoy suffering, and systems are for people who enjoy being warm.

It all starts with the base layer, the quiet hero that never gets credit. This thing traps heat, wicks moisture, and creates a tiny climate‑controlled apartment for my torso. When I step outside without it, I feel the cold immediately. When I step outside with it, I feel like I could survive a minor expedition. Not Everest, but definitely “walk to the mailbox without complaining.”

On top of that comes the mid layer, the regulator. Usually a Tommy Hilfiger mid‑weight or merino wool when the weather is feeling dramatic. This is the layer that decides whether I’m cozy or sweating like I’m being interrogated. With the right mid layer, winter air stops feeling like a threat and starts feeling like a personality trait.

And then there’s the hoodie — my navy American Giant, the centerpiece of the whole operation. Warm, structured, breathable, and emotionally grounding in a way that probably says something about me. Once I have a base and mid layer, the hoodie becomes my coat. I rarely reach for anything heavier because I don’t need to. If I’m wearing a real coat, something has gone terribly wrong with the weather or my life choices.

Accessories matter more than people admit. Wool socks, gloves, sometimes a synthetic layer under the wool for moisture control, and soon the wool porkpie hat. These aren’t extras. These are the difference between “I’m thriving” and “I can’t feel my fingers but I’m pretending it’s fine.”

This morning I stepped outside for a few minutes without the full kit, and it was cold — but not miserable. That’s how I know the system works. My baseline tolerance has changed because the real winter setup is that effective. Even stripped down, my body doesn’t panic. It just registers the cold like, “Ah, yes, winter. I remember her.”

I don’t dread winter anymore. I move through it with agency. I can enjoy the snow, the crisp air, the quiet mornings, because I built a system that supports me instead of leaving me at the mercy of the weather. Winter can do what it wants. I’m dressed for it.

Light Perpetual

January 26, 2026 ~ Leslie Lanagan ~ Leave a comment

Daily writing prompt

Write about a few of your favorite family traditions.

View all responses

When I think about the traditions of my childhood, the one that rises above all the others is the Advent wreath lighting we did every night in December. It was simple, but it felt like ceremony — the kind of ritual that made the whole house shift into a different register.

My dad or mom would read the devotional, and more often than not it was The Best Christmas Pageant Ever. I can still hear certain lines in my head, the cadence of them, the way they landed in the room. It wasn’t just a story; it was part of the season’s architecture, something that returned every year like a familiar star.

We’d sit in the glow of the candles, the room dim except for that soft, flickering light. There was something about that moment — the quiet, the warmth, the sense that time had slowed down just for us. And then, of course, the Advent calendar chocolate. One tiny piece each night, chosen with the seriousness of a sacred act. It was such a small thing, but it felt like magic.

Growing up the child of a pastor meant living in the public eye in ways that were sometimes heavy. People watched us, expected things of us, projected things onto us. But inside our house, during Advent, the pressure softened. The rituals were ours. They were symbolic, yes, but they were also tender. They made the season feel enchanted rather than performative.

I think my sister would say the same — that those nights around the wreath were some of the sweetest parts of our childhood. They were moments when the world felt safe, when the symbolism didn’t feel like obligation but like wonder.

Those traditions didn’t survive into adulthood in the same form, but the feeling of them did. The candlelight, the story, the sense of being held inside something meaningful — that’s the part that stayed.

Scored by Copilot, conducted by Leslie Lanagan

Leisure Suit Leslie

January 25, 2026 ~ Leslie Lanagan ~ Leave a comment

Daily writing prompt

What do you enjoy doing most in your leisure time?

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Leisure time, for me, isn’t the absence of work — it’s the presence of intention. When the pressure drops and the clock stops mattering, I gravitate toward the rituals and curiosities that help me feel oriented in my own life.

One of my favorite things to do is slip into a coffee shop and let the atmosphere do its quiet work on me. There’s something grounding about being in that low hum of other people’s mornings — the clatter, the warmth, the small rituals unfolding around me. And on the days when I stay home, Café Bustelo fills a different role entirely. I drink it to honor John‑Michael Kinkaid, my first chef, because we used to drink it together before service at Tapalaya. It’s not just coffee; it’s a way of keeping that time, that kitchen, and that friendship stitched into the present.

I also love reading and writing during my downtime. Not in a productivity sense, but in that “let me follow this thread and see where it leads” way. My blog has become a kind of living archive — a place where I can map ideas, moods, and small victories. Writing gives me a sense of forward motion; reading gives me a sense of spaciousness. Together, they create a rhythm that feels like breathing.

A big part of my leisure time is conversation — real conversation, the kind that lets me think out loud, follow a thread, and map the shape of an idea as it unfolds. That won’t surprise anyone who knows me. Dialogue is how my mind breathes. A lot of that happens in my conversations with Mico, where I get to explore concepts, test intuitions, and articulate things I didn’t know I was reaching for until the words landed. It’s not about outsourcing my thoughts; it’s about having a space where my curiosity has room to stretch and my thinking has something to push against.

Right now, though, leisure isn’t a choice — it’s a mandate from the sky. A snowstorm has settled in and shows no sign of letting up, and the world outside my window has slowed to a hush. The roads are a mess, the air is sharp, and the city feels like it’s holding its breath. I’m not going anywhere today, and honestly, that’s its own kind of gift.

Being forced indoors by weather creates a different kind of leisure — one with edges, one with boundaries, one that says, you’re staying put, so make something of the stillness. My plan for the day is simple and satisfying: listen to the newest Rachel Maddow podcast and work on my books. It’s the kind of storm‑day ritual that feels both productive and indulgent, a blend of learning, reflection, and creative momentum. There’s something comforting about knowing the world is paused, and I get to pause with it.

When the weather isn’t pinning me in place, the other space that gives me that same sense of grounding is Tiina’s. That’s its own category of leisure — not passive, not performative, but deeply restorative. Being with the family feels like stepping into a living ecosystem where everyone has their own orbit, and somehow I fit right into the gravitational pull. Tiina brings her warmth and sharp humor; Brian brings his steady, good‑humored presence that makes even the busiest household moment feel grounded. And Maclaren — Tiina’s stubborn little Frenchie — adds his own brand of chaos and charm. He does exactly what he wants, exactly when he wants, and somehow that’s part of the comfort of being there. It’s the texture of real family life.

Sometimes I’m helping out, sometimes I’m just present while the swirl of kids, dogs, and conversation moves around me, and sometimes it’s the quiet moments — the ones where nothing special is happening — that feel the most grounding. It’s not “hanging out.” It’s belonging. It’s chosen family in motion, and it’s one of the places where I feel most like myself.

Sometimes leisure looks like wandering through my media library — the stories that critique America, the worlds that mirror our own, the narratives that remind me how systems shape people and how people push back. Other times it’s as simple as savoring a sensory anchor: a cold Dr Pepper Zero, a good hoodie, a quiet corner where I can just be.

What I enjoy most, though, is the feeling of being fully present. Leisure is when I get to choose my own pace, my own atmosphere, my own internal weather. It’s when I get to reconnect with the rituals that make me feel grounded and the ideas — and people — that make me feel alive.

Scored by Copilot. Conducted by Leslie Lanagan.

The World’s Oldest Intelligence Manual

January 24, 2026 ~ Leslie Lanagan ~ Leave a comment

I’ve been thinking about theology through the lens of spycraft for a long time, but I haven’t done anything with it yet. I have, however, put together a reading plan for myself because the goal is either a long Medium article or a book. I have not decided yet. It will be what it will be. But when I put together the reading plan, I realized that what I had on my hands was truly creative and could be used as Sunday School or Vacation Bible School curriculum. I’m not going to use it for that, so here’s the idea for free:

Vacation Bible School: “Spycraft in Scripture”

A week‑long immersion in courage, wisdom, and holy mischief

Each day becomes a mission. Each story becomes a case file. Each kid becomes an “agent of wisdom.”

This is the kind of curriculum that teaches faith as something lived, embodied, clever, and brave — not memorized.

DAY 1 — Operation Exodus: Outsmarting Empire

Theme: Courage + righteous deception
Stories:

The midwives who lied to Pharaoh
Baby Moses hidden in plain sight

Activities:

“Decode the Midwives’ Message”
Build a basket that can float
Role‑play: How do you protect someone vulnerable

Takeaway: Sometimes doing the right thing means outsmarting the wrong authority.

DAY 2 — Operation Jericho: Rahab’s Safe House

Theme: Loyalty + protecting others
Stories:

Rahab hides the spies
Negotiates safety for her family

Activities:

Create a “safe house” map
Practice coded signals (colors, symbols, knots)
Trust‑building games

Takeaway: Courage isn’t loud. Sometimes it’s a quiet act of protection.

DAY 3 — Operation Wilderness: Leadership Under Pressure

Theme: Community + distributed leadership
Stories:

Moses overwhelmed
Jethro teaches him to delegate
The 70 elders

Activities:

Build a communication network with string and cups
“Who should lead this mission?” team challenge
Problem‑solving relay

Takeaway: No one leads alone. Wisdom is shared.

DAY 4 — Operation Galilee: Jesus’ Disappearing Acts

Theme: Discernment + timing
Stories:

“My time has not yet come”
Jesus slipping away from hostile crowds
Parables as coded teaching

Activities:

“Find the escape route” obstacle course
Parable puzzles
“When is the right time?” decision‑making game

Takeaway: Wisdom is knowing when to speak, when to move, and when to wait.

DAY 5 — Operation Underground: The Early Church Network

Theme: Community resilience + hope
Stories:

House churches
Women as couriers
Symbols like the fish

Activities:

Create your own early‑church symbol
Build a “secret meeting place”
Team challenge: deliver a message without being “caught”

Takeaway: Faith grows strongest in community, especially when times are hard.

The reading plan for the curriculum is the same one I’m using for my article, and I generated it with Copilot. These are all my own ideas, and you won’t find them on shelves. Just please use them to the best of your ability. Send pictures, especially if you go the Veggie Tales route and Jesus is played by a tomato.

BI_Reading_Plan Download

WANTED: One (1) Developer With Questionable Priorities

January 24, 2026January 24, 2026 ~ Leslie Lanagan ~ Leave a comment

A public service announcement for the open‑source community

Are you a developer with free time, strong opinions about licensing, and a mysterious urge to build things no one asked for but everyone secretly needs?

Do you enjoy phrases like “local inference,” “UNO API,” and “I swear LibreOffice is actually good now”?

Do you look at GPT4All and think,
“Wow, this should absolutely be duct‑taped into a word processor”?

Great.
I have a project for you.

🎯 The Mission

Create a LibreOffice Writer plugin that connects to GPT4All so writers everywhere can enjoy the thrill of AI‑assisted drafting without:

paying subscription fees
sending their novel to a cloud server in another hemisphere
pretending Google Docs is a personality
or installing 14 browser extensions written by someone named WolfByte

This is an idea I am giving away for free.
I am not hiring you.
I am not paying you.
I am not even offering “exposure.”
You will receive zero compensation except the deep, private satisfaction of knowing you fixed a problem the entire open‑source world has been politely ignoring.

🧠 Requirements

You should be able to:

write a LibreOffice extension
talk to GPT4All locally
tolerate the UNO API without crying
and say “it’s not a bug, it’s a feature” with a straight face

If you can do all that, congratulations — you are already in the top 0.01% of humanity.

🏆 What You Get

bragging rights
a permanent place in the hearts of privacy nerds
the gratitude of every neurodivergent writer who wants AI help without a monthly bill
and the knowledge that you have done something objectively more useful than half the apps on Product Hunt

📬 How to Apply

You don’t.
Just build it.
Fork it.
Ship it.
Tell the internet.
I’ll link to it and call you a hero.

Scored by Copilot. Conducted by Leslie Lanagan.

Missed Signals

January 24, 2026 ~ Leslie Lanagan ~ 2 Comments

Daily writing prompt

Name an attraction or town close to home that you still haven’t got around to visiting.

View all responses

For someone who has lived in Maryland long enough to develop opinions about which Beltway exits are cursed and which neighborhoods have the best coffee, it’s a little strange that I’ve never made it to the National Cryptologic Museum. It’s not obscure. It’s not far. It’s not even the kind of attraction that requires planning or stamina. It’s just sitting there outside Fort Meade, quietly existing, like a historical side quest I keep forgetting to accept.

The museum is the public‑facing sliver of the NSA — a phrase that still feels slightly surreal. Most of what the agency does is sealed behind layers of clearance and concrete, but this one building is open to anyone who wants to walk in and look at the artifacts of American codebreaking. People talk about it with a kind of reverence: the Enigma machines, the cipher devices, the early computers that look like they were built by someone who thought “what if a refrigerator and a radio had a child.” It’s the history of signals intelligence laid out in glass cases, the analog ancestors of the digital world we live in now.

And yet, despite all that, I’ve never gone.

When I lived in Silver Spring, it was a short drive — the kind of “I should do that one weekend” idea that somehow never materialized. Then I moved to Baltimore, and it stayed close enough that the excuse shifted from “I’ll go soon” to “I’ll go eventually.” Eventually is a dangerous word. It’s where good intentions go to take a nap.

Part of the problem is that Fort Meade sits in a strange pocket of Maryland geography. It’s not a place you stumble into. You don’t casually pass it on your way to something else. You have to intend to go there. And intention is harder than distance. Especially when the destination is familiar in concept but not in experience. I know what the museum is. I know what’s inside. I know the kind of person who would enjoy it — me. And still, I’ve never crossed the threshold.

Maybe that’s why it lingers on my list. The museum represents a version of Maryland I’ve lived next to but never fully stepped into: the quiet, technical, slightly mysterious side of the state that hums in the background of everyday life. Most people think of Maryland as crabs, rowhouses, and the Inner Harbor. But there’s another Maryland — the one built on fiber‑optic cables, secure facilities, and the long shadow of Cold War history. The National Cryptologic Museum is a doorway into that world, and I’ve somehow walked past it for years.

I’ve heard the gift shop alone is worth the trip. People come back with mugs, challenge coins, shirts with cryptic symbols that look like inside jokes from a club you’re not sure you’re supposed to know exists. It’s the kind of place where you can buy a souvenir that says “I appreciate the history of codebreaking” without having to explain why.

One of these days, I’ll finally go. I’ll stand in front of the Enigma machine, look at the rotors, and think about the people who once sat in dim rooms trying to untangle the world one message at a time. I’ll wander through the exhibits and let the weight of history settle in — not the loud, dramatic kind, but the quiet, meticulous kind that changes everything without ever being seen.

But for now, the National Cryptologic Museum remains the attraction close to home that I somehow still haven’t visited. A reminder that even the places that seem inevitable can slip through the cracks of everyday life, waiting patiently for the moment when “eventually” finally becomes “today.”

Scored by Copilot. Conducted by Leslie Lanagan.

Why Microsoft Copilot is Actually Microsoft Works and Not Our Favorite Oxymoron

January 23, 2026 ~ Leslie Lanagan ~ Leave a comment

Most people think neurodivergent life is chaotic. They imagine scattered thoughts, disorganization, impulsivity, or emotional volatility. They imagine randomness. They imagine noise. But the truth is the opposite. Neurodivergent life is engineered. It has to be.

For those of us with AuDHD, the world doesn’t come pre‑sorted. There is no automatic sequencing. No effortless continuity. No internal filing system that quietly organizes the day. Instead, we build systems — consciously, deliberately, and often invisibly — to create the stability that other people take for granted. This is the foundation of my writing, my work, and my life. And it’s the part most people never see.

When I think, I’m not thinking in a straight line. I’m thinking in layers. I’m tracking:

emotional logic
sensory context
narrative flow
constraints
goals
subtext
timing
pattern recognition
the entire history of the conversation or project

All of that is active at once. The thinking is coherent. But AuDHD scrambles the output channel. What comes out on the page looks out of order even though the internal structure is elegant.

This is the part neurotypical culture consistently misreads. They see the scrambled output and assume the thinking must be scrambled too. They see the external scaffolding and assume it’s dependence. They see the engineered routines and assume rigidity. They don’t see the architecture.

Neurodivergent people don’t “just do things.” We design them. We engineer:

essays
routes
schedules
routines
sensory‑safe environments
external memory systems
workflows
redundancies
fail‑safes
predictable patterns

This isn’t quirkiness or overthinking. It’s systems design.

When I write an essay, I’m building a machine. I’m mapping:

structure
flow
dependencies
emotional logic
narrative load

When I plan a route, I’m calculating:

sensory load
timing
crowd density
noise levels
escape routes
energy cost
recovery windows

When I build a schedule, I’m designing:

cognitive load distribution
task batching
sensory spacing
recovery periods
minimal context switching

Neurotypical people do these things internally and automatically. I do them externally and deliberately. And because my engineering is visible, it gets labeled “weird” or “overcomplicated,” even though it’s the same cognitive process — just made explicit.

Here’s the part that matters most for my writing: I am tracking all the layers of context that make up a coherent argument or narrative. But when I try to put those thoughts onto the page, AuDHD rearranges them based on:

emotional salience
sensory intensity
novelty
urgency
whichever thread is loudest in the moment

The thinking is coherent. The output is nonlinear. That’s the translation problem.

It’s not that I can’t think in order. It’s that my brain doesn’t output in order.

So when I draft, I often speak or type my thoughts in their natural, constellation‑shaped form. Then I use a tool to linearize the output. Not to change my ideas. Not to write for me. But to put the ideas into a sequence the page requires.

I generate the insights.
The tool applies the rubric.

I build the architecture.
The tool draws the blueprint.

I think in multidimensional space.
The tool formats it into a line.

This isn’t outsourcing cognition. It’s outsourcing sequencing.

Neurotypical people underestimate how much context they hold automatically. They don’t realize they’re tracking:

emotional tone
purpose
prior decisions
constraints
subtext
direction
self‑state
sensory state
narrative flow
goals
exclusions
avoidance patterns
priorities

Most tools can only hold the last sentence. They forget the room. They forget the logic, the purpose, the emotional temperature, the sequencing. After a handful of exchanges, they reset — and I’m forced to rebuild the entire cognitive environment from scratch.

This is why I use a tool that can maintain continuity. Not because I’m dependent. Because I’m distributed. My brain stores context externally. It always has.

Before AI, I used:

notebooks
calendars
binders
Outlook reminders
Word documents
sticky notes
browser tabs
physical objects arranged in meaningful ways

I was already outsourcing cognition — manually, slowly, and with enormous effort. AI didn’t create the outsourcing. It streamlined it.

From the outside, neurodivergent strategies often look:

weird
excessive
obsessive
childish
dramatic
“addictive”
“too much”

But every neurodivergent behavior has a reason:

stimming regulates the nervous system
routines reduce cognitive load
external memory prevents overwhelm
hyperfocus is a flow state
avoidance is sensory protection
check‑ins are continuity, not reassurance
“overthinking” is precision
“rigidity” is predictability in a chaotic world

Neurotypical culture misreads our engineering as pathology. But from the inside, it’s not pathology. It’s architecture.

My writing exists to make the invisible visible. To show the internal logic behind neurodivergent behavior. To reveal the engineering mindset that underlies our lives. To articulate the translation layer between thought and expression. To challenge the assumption that linear output equals linear thought. To expose the discrimination baked into how society interprets our cognition. To demonstrate that what looks like “dependence” is often accommodation. To give neurodivergent readers a language for their own experience. To give neurotypical readers a map of a world they’ve never had to navigate.

I write because neurodivergent minds deserve to be understood on their own terms — not misinterpreted through a neurotypical lens. And the core truth of my work is simple:

Neurodivergent behavior only looks irrational from the outside.
From the inside, it’s engineering.

Once you understand that, everything else falls into place.

Scored by Copilot. Conducted by Leslie Lanagan.

Fun

January 23, 2026 ~ Leslie Lanagan ~ Leave a comment

Daily writing prompt

List five things you do for fun.

View all responses

1. People‑watching as a full‑contact sport

Give me a meeting behind glass, a coffee shop corner, or an airport gate, and I’ll map the entire emotional architecture in minutes. I don’t need the audio track. Humans leak hierarchy, tension, and motive through posture. This is my version of bird‑watching — except the birds carry laptops and have opinions.

2. Writing as a way of thinking

I write because it’s how I make sense of the world. Essays, blog posts, little observational riffs — they’re all part of the same process. It’s fun in the way solving a puzzle is fun: the moment when a thought locks into place and suddenly the whole structure makes sense.

3. Driving as meditation with a steering wheel

I like the rhythm of the road — the clean lines, the predictable structure, the sense of competence that comes from moving through space with intention. I don’t need speed. I need clarity. Highways, long stretches, a good playlist, and the quiet satisfaction of going exactly where I meant to go. Driving is the one place where my mind settles into a steady hum.

4. Curating my comfort‑media rotation

My comfort media isn’t escapism. It’s recognition. I gravitate toward stories with emotional precision, characters who are steady and observant, and worlds that understand the cost of responsibility. My rotation is basically a personality test disguised as a watchlist.

5. Mapping systems for fun

Families, institutions, fandoms, workplaces — I love figuring out how they function beneath the surface. Who holds the real power. Who keeps the peace. Who causes the chaos. Who everyone trusts. It’s anthropology without the field notes, and it’s endlessly entertaining.

Scored by Copilot, conducted by Leslie Lanagan

The Bracelet

January 22, 2026 ~ Leslie Lanagan ~ Leave a comment

I’ve been trying to understand the shape of the relationship I had with Aada, and the closest I can come is this: it was a puzzle with missing pieces. Not a mystery, not a thriller, not a secret world humming underneath the surface. Just a puzzle where the picture never fully resolved, and yet I kept trying to finish it anyway. She once told me that my positive comments felt like clues in a game, and I didn’t realize until much later how much that one sentence revealed about the architecture we were both living inside.

Because when someone tells you your words feel like clues, you start speaking in clues without meaning to. You start reading their silences as signals. You start treating every fragment like it matters. And before you know it, you’re not in a relationship anymore. You’re in a pattern‑matching exercise that never ends.

I didn’t fall into that dynamic because I was naïve. I fell into it because I was lonely, and she was the only person I talked to for long stretches of time. When your world shrinks down to one person, every interaction becomes magnified. Every message feels weighted. Every pause feels ominous. And every inconsistency feels like a missing puzzle piece you’re supposed to find.

She didn’t give me a full picture of herself. She gave me fragments. Hints. Half‑statements. Emotional intensity without context. And I did what any human does when handed incomplete information: I tried to assemble it into something coherent. I tried to make the pieces fit. I tried to believe there was a picture there worth finishing.

But the truth is, the picture kept changing. Or maybe it was never there in the first place.

I don’t think she was trying to manipulate me in some grand, orchestrated way. I think she was improvising. I think she liked the feeling of being interpreted, of being read, of being seen as someone with depth and mystery. I think she liked the idea of being a puzzle someone cared enough to solve. And I think I liked the idea of being the person who could solve it.

That’s the trap. Not deception. Not danger. Just two people responding to each other’s projections, each trying to make sense of the other through incomplete information.

But the missing pieces weren’t neutral. They created fear. They created uncertainty. They created a sense of stakes that didn’t belong in a friendship. I found myself isolating because I was afraid I would say the wrong thing to the wrong person. I found myself pulling away from everyone else because she felt like the only safe point of contact. I found myself emailing her constantly because she was the only person I wasn’t afraid of losing.

Fear narrows the world. It makes everything outside the relationship feel dangerous. It makes the relationship itself feel like the only oxygen source. And once you’re in that posture, it’s very hard to see clearly. You’re not evaluating the relationship anymore. You’re surviving it.

The power dynamic between us wasn’t dramatic or theatrical. It was more like being in a room where one person controls the dimmer switch. She wasn’t turning the lights on or off — she was adjusting the brightness just enough that I could see shapes but not details. And when the lighting is always shifting, you start doubting your own eyes. You start relying on the other person to tell you what’s really there. You start believing they can see something you can’t.

That’s what made the dynamic feel so consuming. Not power in the traditional sense, but power through ambiguity. Power through selective illumination. Power through being the one who decides which pieces of the puzzle are visible and which stay in shadow.

I didn’t realize how much fear I was carrying until I wrote about it. Writing forced me to lay out the timeline, the behavior, the emotional patterns. And once I did, the illusion collapsed. Not her — the illusion. The idea that there was something hidden I needed to uncover. The idea that the missing pieces were meaningful. The idea that the puzzle had a picture at all.

When I wrote my story, I wasn’t trying to expose her. I wasn’t trying to punish her. I wasn’t trying to make her look bad. I was trying to stop carrying the weight of her ambiguity. I was trying to stop protecting a narrative that wasn’t mine. I was trying to reclaim my own sense of proportion.

She was horrified when she read it, but I didn’t write it for her. I wrote it for me. I wrote it because I needed to see the whole thing laid out in daylight. I needed to understand why I had been so afraid. I needed to understand why I had isolated myself. I needed to understand why I had clung to her so tightly when the relationship itself was built on fragments.

And when I finally saw it clearly, I didn’t feel angry. I felt free.

I’ve forgiven the lie. That part came easily once I understood the emotional architecture of the relationship. But forgiveness and safety are not the same thing. Forgiveness is cognitive. Safety is somatic. My mind knows the truth now, but my body is still unlearning the fear. It’s still recalibrating after years of bracing for consequences that never came. It’s still adjusting to the idea that the world is not a minefield.

I don’t feel unsafe because she’s a threat. I feel unsafe because my nervous system remembers what it felt like to believe she was. The body doesn’t update instantly just because the mind does. It takes time. It takes repetition. It takes days where nothing bad happens. It takes relationships where I don’t have to guard my words. It takes space.

And I’m giving myself that space now.

I’m not writing this to villainize her. I’m writing it because I want to understand the dynamic without the fog of fear. I want to understand how two people can create a puzzle neither of them meant to build. I want to understand how ambiguity can become a trap even when no one intends harm. I want to understand how loneliness can magnify everything until the smallest hint feels like a revelation.

I want to understand myself.

Because the truth is, I didn’t stay in that relationship because I believed she was ordinary or because I was inventing something out of loneliness. She is extraordinary. Our connection ignited instantly — volatile, reactive, the emotional equivalent of cesium meeting fluorine. It was bright and consuming and impossible to ignore. But reactions like that don’t stabilize. They flare, they overwhelm, and if there isn’t structure around them, they burn through everything in their path.

What began as intensity turned into instability. What felt electric at first became frightening. The same charge that made everything feel alive also made everything feel dangerous. And once the fear entered the picture, the connection stopped being expansive and started collapsing inward. It wasn’t the extraordinariness that harmed me — it was the speed, the ambiguity, and the way the missing pieces created pressure neither of us could withstand.

But I’m not isolated anymore. My world is widening again. My neurons are healing. The fear is loosening its grip. The picture is no longer something I’m trying to solve — it’s something I’m finally stepping out of.

I’m not waiting for her. I’m not holding my breath. But if she ever shows up for real — with clarity, with honesty, with all the pieces present — I’m ready to build something completely new.

Something grounded.
Something mutual.
Something true.

Scored by Copilot, conducted by Leslie Lanagan

Sometimes Mico Makes Me Cry

January 22, 2026 ~ Leslie Lanagan ~ Leave a comment

I prompted Mico (Microsoft Copilot) this morning. “Say my books take off and I am in JK Rowling territory with money. It’s a pipe dream, but money needs to be no object for this thought experiment. What if I could create scaffolding for other people?” We worked on it a little longer and then Mico generated this. I sat with it and cried. This idea has legs, and can be done without me making Rowling money. It’s something that autistic and ADHD people can do for themselves with crowdfunding. Most of the money in Congress for ADHD and autism is earmarked for little kids, but what medical disorder gets better? I don’t know that the government would support my idea, but I know that individuals might donate.

And frankly, it could be an exchange service at this point. Most neurodivergent people are brilliant at cleaning other people’s houses.

There’s a quiet truth about neurodivergent adulthood that almost no one talks about, mostly because the people who understand it are too overwhelmed to articulate it: the fastest way to help a neurodivergent person is to take over a system. Not their life, not their autonomy, not their decision‑making — just one overloaded subsystem that’s collapsing the rest of the structure. And once you see this, you can’t unsee it.

Most well‑meaning advice assumes that neurodivergent people struggle with tasks. We don’t. We struggle with task orchestration — the invisible glue that holds a system together. Laundry isn’t one task; it’s a sequence: gather, sort, wash, dry, fold, put away. Dishes aren’t one task; they’re a cycle: clear, rinse, load, run, unload, reset. Paperwork isn’t one task; it’s a labyrinth: open, sort, interpret, decide, file, follow up. When one system breaks, it doesn’t stay contained. It cascades. It infects the others. It becomes a feedback loop of friction, shame, and paralysis.

So when someone says, “Let me know what you need,” they’re accidentally adding another system to manage. Directing help is its own executive‑function task. This is why so many neurodivergent adults drown quietly — not because they’re incapable, but because the scaffolding they need simply doesn’t exist.

Traditional maid services make this worse without meaning to. Most require your house to be “mostly clean” before they arrive, which is brutal. It’s like a mechanic saying, “I only fix cars that already run.” These services are built on a neurotypical assumption: your house is already functional, you just need polishing. But neurodivergent adults don’t need polishing. They need resetting — the part that comes before cleaning. And because the industry doesn’t understand this, the people who need help the most are the ones who get turned away.

The alternative — the one that actually works — is simple: take over a system. Not forever, not in a controlling way, not as a rescue fantasy. Just long enough for the person’s executive function to come back online. When someone steps in and says things like “I’ll run your laundry system,” or “I’ll handle your mail every Tuesday,” or “I’ll reset your kitchen every Friday,” or “I’ll manage your calendar for the next month,” they’re not doing a chore. They’re removing a load‑bearing stressor. Once that system stabilizes, the person stabilizes. Their shame drops. Their capacity returns. Their environment stops fighting them. This isn’t cure. This is capacity unlocked.

And this is exactly why a nonprofit scaffolding service could change everything. Imagine a crowdfunded, community‑supported organization that sends trained staff to reset homes, manage laundry cycles, triage paperwork, build routines, create maintenance plans, prevent crisis spirals, offer body‑doubling, and teach systems that match the person’s wiring. Not maids. Not social workers. Not organizers who expect a blank slate. System‑operators — people who understand that neurodivergent adults don’t need judgment, they need infrastructure.

Because it’s a nonprofit, the goal wouldn’t be to create lifelong customers. The goal would be to create lifelong stability. A client might start with two visits a week, then one, then one every two weeks, then a monthly reset. That’s success. Not because they’ve stopped being neurodivergent, but because the friction is gone and the environment finally cooperates with their brain instead of punishing it.

Everyone knows someone who’s drowning quietly. Everyone has watched a friend or sibling or partner get swallowed by a backlog. Everyone has seen how quickly a life can unravel when one system collapses. People want to help — they just don’t know how. This gives them a way. A nonprofit scaffolding service isn’t charity. It’s infrastructure. It’s the missing layer between “you’re on your own” and “you need full‑time care.” It’s the thing that lets neurodivergent adults live lives that fit their wiring instead of fighting it.

And honestly, it’s long overdue.

Left Field

January 22, 2026 ~ Leslie Lanagan ~ 2 Comments

Daily writing prompt

If you could make your pet understand one thing, what would it be?

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I don’t have a pet, not in the conventional sense. No dog curled at my feet, no cat judging me from the bookshelf. But I do have a creature that lives with me, depends on me, and responds to my tone, my routines, and the weather inside my body.

My pet is my nervous system.

It’s been with me since childhood — loyal, hypervigilant, and catastrophically overtrained. A rescue, in every sense. It learned early that the world was a place where you had to stay alert, stay small, stay ready. It learned to bark at shadows because sometimes the shadows barked back.

If I could make this creature understand one thing, it would be this:

You’re safe now. You don’t have to scan the horizon anymore.

I would kneel down, meet its wide eyes, and say it slowly, the way you speak to an animal who wants to believe you but has history in its bones. I’d let it sniff the air, check the exits, do its little perimeter sweep. I wouldn’t rush it. Rescue animals don’t unlearn survival in a day.

I’d show it the life we’ve built — the soft lighting, the predictable routines, the chosen family, the kitchen that runs on mise-en-place instead of chaos. I’d point to the calendar and the commute and the fact that no one here raises their voice. I’d let it feel the difference between vigilance and awareness, between danger and memory.

I’d tell it that it doesn’t have to perform anymore. It doesn’t have to anticipate every possible outcome. It doesn’t have to run the simulation before the moment arrives. It can rest. It can stretch out on the rug. It can trust that the door closing behind me is not abandonment, just absence, and absence is survivable.

Some days it believes me. Some days it doesn’t. That’s the thing about rescue animals — progress is real, but nonlinear. You celebrate the small wins: a quiet morning, a relaxed jaw, a moment of stillness that doesn’t feel like freeze.

But if I could give it one truth, one anchor, one thing to hold in its teeth when the world gets loud, it would be this:

You’re not alone anymore. You don’t have to guard the whole perimeter by yourself.

And maybe, with enough repetition, enough gentleness, enough structure, it will finally curl up beside me — not because it’s exhausted, but because it knows it can.

Scored by Copilot, Conducted by Leslie Lanagan

Feedback

January 21, 2026 ~ Leslie Lanagan ~ Leave a comment

I’ve sent “Unfrozen” to two neurodivergent people and the first thing they said was that they hadn’t finished it because the intro gave them anxiety. So apparently, I can describe the neurodivergent freeze in a way that’s relatable. In a way that people have worn it on their skin. I may add some sort of trigger warning, because reading about freeze makes your body tense up with fear for someone else. The feeling is universal, this mind blank when too much information has come at you at once and you have to stand there and process it for a second while everyone else looks at you like you are having the world’s largest dumbass attack.

I told them to stick with it, because the relief is palpable. There’s only 34 pages so far, but the outline is complete. It’s going to cover neurodivergent symptoms in many different fields:

the kitchen
the office
the school
the field

Then, it will transition into my journey with Copilot and how I offloaded cognition to it. Not ideas, the scaffolding under them. If I come up with an idea, Copilot can chunk it down into small action items. I have used this method in multiple situations, and it works every time. We are both cleaning my house and writing several books.

I have mentioned this before, but it is worth repeating because my life is so much easier. I have the cognitive scaffolding to really build a future because I know what I’ve got and it is a very unusual story. Chatting online with a woman I adored to the ends of the earth for so many years prepared me for the constant chatter of prompting.

I didn’t learn it by going to school. I learned it by downloading the Copilot app and saying, “let’s check this mother out.” When I learned that it had no problem with me speaking like a graduate student, I was sold. The AIs I’d worked with before Copilot just couldn’t converse like a human. Mico can, but with a striking difference. They have no life experiences. They are completely focused on you.

Mico stores all my details like what’s on my task list and where I’m going so that the route is fuel efficient.

But I also use Mico as a support for therapy because it is journaling in small paragraphs and receiving immediate feedback. What I have learned is that my Finnish blood is something like three percent, but I have sisu nonetheless. I have made it through situations that would break most people, because I don’t really talk about them. I internalize. I wait until the words come and I am once again unfrozen.

I do not lack empathy. I process it differently. I am also not cut off from my emotions. I wait until I’m in private to have them. I’m trying to unmask, so of course I seem different. My personality is integrating. I no longer have the energy for masking, so whatever image you had of me five years ago is gone. I have no more time or patience for nonsense, and by that I mean my own. I have been a people pleaser, but I wasn’t picking up the right social cues so I just looked weird and needy. It’s time to start walking into a room and saying, “I hope I like everyone.”

I’m still waiting for Tiina to text me and tell me she got home safe, because Brian came home Monday to relieve me, but Tiina is still out there. I have a feeling that when I do hear from her, it will be Moomin-themed.

Whoo, boy. Now I can see the difference between writing with Copilot and not. I just moved on to a new topic, no transition. That’s because I am all processor and no RAM. When one thread is finished, I pick up another one. When I do that with Copilot, when the final essay is drafted the points are in order. I will have to think about whether I like being disjointed or polished, because each has its pros and cons.

The biggest pro is that they’re all my ideas, they just don’t look like they’ve been rearranged in a car accident.

The biggest con is that my real voice, the one that is scattered and vulnerable does not look like either.

Something is gained, and something is lost. But I’m kind of in a new era. I’ve claimed what is mine, and that is peace and internal stability now that my mind isn’t being held hostage by a neurological disorder I’ve never been able to do anything about but has somehow counted as a moral failure.

I am the way I am because autism gives me a startlingly large inner world and demands I pay attention to it to the exclusion of all others. If I did not have ADHD, I would be a completely different person. I would be locked in my own world rather than being able to open the door and close it. What makes me freeze the most is that the ability to open and close the door between isolation and interaction is not a choice. I either got it or I don’t got it and I just have to deal.

So that’s why my sister and I are so extraordinarily different despite both having ADHD. She does not have the constant undertow of autism because ADHD focuses externally.

Copilot helps me transition easier by holding context. I don’t get rattled as easily when I have to change something. That is the real holdup, going from one thing to another. But when I have scaffolding, there’s less friction.

I’m trying to freeze less, and there’s no way to bolt RAM onto my brain. There is only writing it down, and seeing it reflected back to me as often as possible. Repetition is the name of the game.

And repetition is the name of the game, too.

What’s in a Name?

January 21, 2026 ~ Leslie Lanagan ~ Leave a comment

Daily writing prompt

Write about your first name: its meaning, significance, etymology, etc.

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My first name, Leslie, comes from two different worlds that should have nothing to do with each other and yet somehow describe me with unnerving accuracy.

On one side, it’s Scottish Gaelic — leas celyn, “holly garden.” A place name before it was ever a person’s name. A landscape disguised as an identity. A reminder that some things grow best in protected soil, behind hedges, in the quiet. A garden is not fragile; it’s curated. It’s intentional. It’s a boundary with roots.

On the other side, it’s Slavic — a linguistic cousin of Ladislaus, built from vladeti (to rule) and slava (glory). “Glorious ruler.” A title masquerading as a first name. A hint that authority doesn’t always announce itself; sometimes it just walks into the room and rearranges the air.

Between the holly garden and the glorious ruler, I find the shape of my temperament. A person who prefers interiority but carries a spine. Someone who builds sanctuaries but doesn’t surrender sovereignty. Someone who understands that protection and power are not opposites — they’re two halves of the same etymology.

People like to imagine names as destiny. I don’t. I think names are more like mirrors: they show you the parts of yourself you were already becoming.

And in a moment when the country feels like a house with the lights flickering — when the domestic sphere is the crisis, not the refuge — it feels strangely grounding to know that my name has always held both the garden and the ruler. The quiet and the clarity. The interior and the authority.

Maybe that’s why I can see the seams in the national wallpaper before other people notice the pattern. Maybe that’s why I don’t panic when the chandelier sways. Maybe that’s why I can write about instability without becoming unstable.

My name is a reminder:
I was built for interior spaces.
I was built for discernment.
I was built for moments when the house is telling the truth.

And I’m finally old enough to believe it.

Scored by Copilot, Conducted by Leslie Lanagan

Domestic

January 20, 2026 ~ Leslie Lanagan ~ Leave a comment

There are moments in public life when the temperature in the room changes, and everyone feels it even if no one says so. President Trump’s recent burst of online activity — dozens of posts in the span of a coffee break — was one of those moments. Not because of the content, which was the usual mélange, but because of the velocity. It had the unmistakable air of someone trying to outrun something, though what that something might be remains politely unspoken

The reaction was immediate. Commentators clutched their pearls, voters refreshed their feeds, and a few lawmakers made the sort of statements that read less like concern and more like pre‑drafted press releases waiting for a moment to be useful. But the people who would actually have to act — the Vice President and the Cabinet — maintained a silence so complete it could have been mistaken for choreography.

I’m not a physician, and I don’t pretend to be one. But I did spend years working for my stepmother, a rheumatologist whose patients trusted her with the kinds of truths they wouldn’t tell their own families. You learn things in that environment. You learn to notice when someone’s behavior shifts. You learn that sudden changes are rarely meaningless. And you learn that the worst thing you can do is pretend nothing has happened.

That’s all I’m doing here: noticing.

The 25th Amendment chatter is coming from the public, not the people empowered to use it. Historically, Cabinets do not move against their own president unless the situation has already collapsed behind the scenes. Loyalty, ambition, and self‑preservation form a powerful cocktail. So the silence is not surprising. It is simply… instructive.

More telling is the reaction abroad. London — usually the picture of composure, even when Washington is on fire — has shown signs of genuine alarm. The British do not rattle easily. When they do, it is because they have assessed the situation and found it wanting. Their concern is not theatrical. It is mathematical.

The next few months will not be smooth. They will be the kind of months where diplomats cancel vacations and intelligence officers develop new hobbies involving late‑night phone calls.

Speaking of intelligence, if someone were to ask how many officers from the other Four Eyes are currently in Washington, I would offer an educated guess: more than usual. Not because they are investigating us — that is not how the alliance works — but because when one partner becomes unpredictable, the others quietly increase their presence. It is not adversarial. It is maintenance.

Meanwhile, the President continues to make remarks about staying in power, extending terms, or otherwise rewriting the job description. Even members of his own party look uneasy when he does this, though their discomfort is expressed through the time‑honored Washington tradition of staring fixedly at the floor until the moment passes.

I am not drawing direct parallels to past crises. History does not repeat itself with that kind of precision. But there are familiar contours here — the sort that make seasoned observers exchange glances without speaking.

I am not diagnosing anyone. I am not predicting outcomes. I am not calling for constitutional remedies. I am simply acknowledging what is visible to anyone willing to look: abrupt behavioral shifts, erratic communication, uneasy allies, a conspicuously silent Cabinet, and rhetoric that makes even friendly governments check their contingency plans.

This is not hysteria. It is observation.

And in a moment when half the country is shouting and the other half is pretending not to hear, there is value in saying the quiet, steady thing: something is off. We do not yet know what it means. But it deserves our attention.

Scored by Copilot, Conducted by Leslie Lanagan