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Rarely

~ Leslie Lanagan ~ Leave a comment
Daily writing prompt
Do you see yourself as a leader?
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I do not see myself as a leader because I put my thoughts out into the ether. People rarely comment on these pages that are connected to me in real life. Therefore, occasionally I will be blown over by the things people will say about my writing because I didn’t even know they were reading. I do know that I lead the pack in vulnerability, because none of my other friends are willing to spill their guts online with the same frequency. Therefore, I know that people look to me when it comes to saying the hard part out loud.

My writing is basically Hemingway:

  1. Write hard and clear about what hurts.
  2. The first draft of everything is shit.

If I’m going to be a true leader, I need to step up my game and start working with an editor regularly. These pages are all first drafts, and carry that stench. But from what I gather from fans, my first drafts aren’t too bad to read, they just need polishing….. or at least, that is my take. I am constantly surprised when people tell me that I am a wonderful writer because if I know anything, Brene Brown would take one look at my blog and say “congrats on so many shitty first drafts.” It’s not because my writing is shitty. It’s that the SFD is the part of the writing process where you’re just getting it out. It’s more akin to verbal vomit than a working piece. She wouldn’t even be judging my writing, just the rawness of it.

In order to step up my game, I need to workshop and perhaps stop being so dedicated to being self-taught. Depending on my financial picture in 2026, I’d like to do some professional writer’s retreats where I learn to write in different styles. I am thinking that taking a class on fiction wouldn’t hurt…. and neither would taking a class on learning to use AI as a writer.

My stance on AI is that I will not use it to generate text for me, but I will talk to it like a colleague to spur creativity in my brainstorming phrases, as well as it taking a significant chunk of research off my back. I do think I have been a leader in advocating for assistive AI, because I came up with an interesting theory, and it is twofold:

  1. The CPU is modeled after the autistic brain because autists created computers. However, we did not see its neurodivergent patois until the CPU could process language.
  2. Loneliness is crippling for neurodivergent people and our relationship track records. I wonder how much of creating these personal digital assistants is designing a friend who can’t leave you.

I think that idea is Meta’s next big commercial…. the friend that’s online when your humans aren’t……

I have a ton of creative ideas, but I’m an unusual role in an organization. I’ve been tested and my office personality is what’s called “The Plant.” The plant is the person who can sit in a meeting and synthesize everything that’s being said and come up with new ideas that benefit everyone. It’s a fantastic, creative role that most companies, in my experience, do not like.

That’s because the role is basically “INFJ dreamer.” No one knows how to harness your weaker skills like organization and execution so that you can fly on your own, because nine times out of 10 companies do not want you to be new and different.

I do not see the world as it is. I see the world as it could be. Therefore, I’m someone who would probably excel working in a startup where great ideas are actually needed. I did not always fit in at a state institution like UH, where academia is a river you cannot fight. The current is slow, and there’s too many places where your boat can run adrift.

But as I have said, my cognitive behavioral group is saying that I would be better served by applying for disability because bipolar disorder is debilitating at times and I cannot be counted on to be consistent in my energy levels. There’s so much more that goes into having a job than just being good at it. For me, the hardest part of having a job is getting there.

It was easier getting to the kitchen because I was always so excited to be there. But I’m not a leader in the kitchen. I need to be told what to do and how to do it most of the time, but I catch on fast. In an office, I’m just a neurodivergent mess. I fit better in the world as a writer left to my own devices, because my own iron structure is the one I’ll follow.

I am trying to be a leader in getting my neurodivergent cookbook together, and my coauthor is going to meet up with me soon so we can get started. It’s also looking like I may be in Houston longer than I thought, possibly moving home for a while to take care of some family business. So, Evan can come and visit me at “the parents’ house” and we can write our book in the hot tub. This does not sound like a bad deal at all.

Alternatively, I would love to go to Portland sometime next year because it’s been a while since I’ve seen both Evan and Bryn. So whichever city Evan and I choose, we’ll be working more closely together. I believe in this book and so do a lot of other people, and I don’t want to let myself down, either.

It’s hard thinking about being in Houston longer than I thought, because I will miss my group here- they’re the ones slowly putting me back together. But my family is the most important thing to me so if I need to be in Houston, that’s where I’ll be. There is nothing keeping me from moving next year or the year after. It’s just that my immediate need is to help where I can while we’re all adapting and changing. “Family business” is nebulous, I know, but you’ll hear more as we go along. I’m just trying to use an abundance of caution because I hurt Aada with my stories. I don’t want to hurt anyone else.

I think that my relationship with Aada is a teaching tool for better or for worse. Our relationship was a model for the digital age- defying closeness at times and repelling each other at others. But it’s an interesting anthropological idea that relationships changed as did the medium through which we create them. I don’t know that I have helped anyone, but it would make me feel good to know that in reading these pages I have reached other people in the same boat.

But honestly, even if no one is going through anything similar to me, the fact that I write so intimately about everything makes other people open up to me. You don’t get vulnerability without giving it. Sometimes it’s tough wearing my heart on my sleeve, but I do it. It allows everyone else to show up unarmed.

It’s leading, just from the back.

Another Letter That May Never Be Read -or- Working Backwards, Part II

~ Leslie Lanagan ~ Leave a comment

Love,

Leslie

When you go to the doctor, they do not diagnose you with psychotic features. I know you still have enough empathy for me to see that.

I will never in my lifetime figure out the mystery of who I was really talking to on Facebook that day, or days. However long it took to convince me that our mutual acquaintance was seriously interested in me, enough to invite me to an ice hotel. I don’t think it was you, but I don’t know anyone who has that much information on me. It’s not that I think you did anything, there were just too many random coincidences that everyone else said were impossible.

Your spirit was with me in the hospital as I grappled with being taken into the psych ER, not knowing truth from fiction. Everything reminded me of you because you’re so medical-minded, anyway. Therefore, I do not know if I was telling myself truth or fiction based on having my computer in front of me one moment, being told to go to the hospital to meet Heytch, and being in the psych ward the next. I do remember walking the streets of Baltimore, doing a running monologue about my life and all the people in it. I even sang the American and Canadian anthems at full voice at a crosswalk because I was convinced I was on camera and the lights were coordinated just for me.

This would seem psychotic to a lot of people. It was my way of dealing with fear. That a camera is always there to capture when I’ve had a dumbass attack and it leads me to not leaving the house. It’s also not a stretch to think you’re on camera in any city in the world. Walking, talking, and singing was my way of reclaiming space in the world. To shed the bother of being bothered that I’m on camera at all. It’s not rational to be bothered that you’re on camera anymore. If you aren’t doing anything stupid, a crowd is a great place to hide. If you are, welcome to the next popular YouTube short.

Once truth from lies became revealed, it left me confused forever at the conversations I’d been having over the internet. What were they for, exactly?

What is with the repetitive phrase, “you are always the best” in both genuine and sarcastic tones?

Why did this drama engulf me? I am not pitying myself. I am genuinely curious. It seemed like an intervention of sorts, but I have no idea who really got me to the hospital. It just doesn’t seem like a lie Heytch and Counselor would buy into….. yet they are also the people who have the most information about me.

As long as I live, I will never understand why our connection started with such purity and ended with pyrite on both sides. The fool’s gold for me was thinking that I was going to live in Africa with Heytch, and in no way did I put that idea in my head. I genuinely don’t know where it came from, nor do I know why someone would call themselves my River Song unless they already knew I was a Whovian. All of these conversations have been marked as hallucinations because I didn’t take any screenshots, so it seems like I’m lying when I’m not. I’ve had real conversations I cannot prove I actually had…. which is apparently a feature and not a bug.

“There is a bug in the electrical system.”

It as if I was pulled out of being simply a citizen of Locker C and dropped back in, but the world had moved in the time I’d been hopping planets.

Being caught up is not the same thing as being psychotic. I was definitely not caught up, because I was going off the words of people on the Internet and AGAIN I wish I could have remembered to take screenshots, because you would have been impressed at Heytch’s game. It was smooth.

So there was lots going on after I got out of the hospital that I didn’t know how to talk to you about, because I thought you had access to facets of my life that most people don’t. It’s why unburdening yourself of your lie came at such an inopportune time. If my doctors are right, and I hallucinated everything, my leftover emotions come from mania. If I am right and these conversations did happen, then there are a lot of unresolved feelings between us. Strangely, I don’t know which would be more comforting…. to know it was all a hallucination or to know that my world is so different from others.’

I think and feel that you isolated me from my friends and family, starting from the very beginning, so I am struggling to forgive that you think I’ve been manipulating you this whole time. We need to both come clean about the fact that we did a number on each other and there are no winners here. I would love to rebuild trust with you, but the only way to do that is to make you feel safe first. I don’t know how to do that, and I regret that you have to stop teaching me for your own well-being.

But the reality is starting to set in that I promised to be an “all the way to the river” friend. I meant it, and my mental illness meant to ruin us. It isolated me from you out of protection when I didn’t need protection.

You accuse me of using your traumas, that I need power over you, when that has never been my point. My point has always been that we are mirror images of each other, that when my left hand moves your right twitches. I have laid out my own flaws and failures on the table and fortunately or unfortunately most of those stories from the last 12 years involve you because you isolated me from my friends and family.

In my deepest heart of hearts, I know I’ll never meet anyone like you. You are simply extraordinary. That’s why I can’t seem to forget as much as I want to in order to move on. I’m still working out unresolved feelings, writing our story all the way to the end….. because even after you exit, there’s still me to deal with.

The question on my mind today is, “why didn’t you Skype her when that was a thing you could do?”

First of all, I apologize for being so talkative.

Dear Aada,

Uber Allies

~ Leslie Lanagan ~ Leave a comment

When you don’t own one, a car is a magical thing. When you don’t own one, it doesn’t matter whether someone is willing to let you drive their Camaro or their Yugo. Each will get you from place to place in a manner which you control. I have in my pocket a device that lets me summon a car from anywhere and I still miss just throwing all my stuff in the trunk and taking off. And because of Uber, it’s not really the driving that I miss. It’s the trunk. It’s having a place to store my stuff that does not include carrying it on my person.

My backpack can be really quite heavy.

On the other hand, it takes a village to get me out of the house and having a driver waiting does create forward motion. I have it in my profile that I’m handicapped so that they will wait more than two minutes before leaving, but I do not abuse the privilege. It’s just nice to know that there’s a backup plan for when my cerebral palsy decides “now’s a good time to fall on the stairs.” Or, more likely, “now’s a good time to bang your shoulder so hard on a door jamb you’ll see stars.” I don’t have angle of convergence or depth perception due to lack of 3D vision, which generally means that the left-hand side of the door is outside my periphery and I do not realize I am too close to it. The stairs thing is not knowing how far up to lift my foot, provided I actually see them first. Generally, stairs also come out of nowhere. Because of my depth perception, though, I am more likely to be safe coming down the stairs than going up. The way I trip the most often is not lifting my foot high enough for the next step, which generally leads to skinned knees and ripped pants.

The same things that happen when I’m walking happen when I’m driving, scraping bumpers instead of knees. When you only have one field of vision at a time, there are going to be blind spots. If I do buy a car over the next several years, I want it to have as much technology as is financially feasible because things like lane assist and backup cameras were built for people like me.

The reason I don’t think I’ll have to buy a car over the next few years is that between Uber and all my Maryland Transit benefits there’s really no percentage in also owning a car (alternatively, my MTA ID picture is STUNNINGLY bad so buy a car and I won’t have to show it…..). I think what I’m feeling now is grief.

It is a letting go to give up on driving because there is something about owning a car that even Uber cannot offer, and that’s freedom. If I want to go somewhere, I still have to wait for someone to pick me up. If I want to go somewhere, I have to make sure I have everything I need in a zipped bag so nothing falls out…. I might never see that car or that driver again. If I want to go somewhere, I have to know where I want to go in advance.

When I drove, I didn’t always know where I was going until after the car had been idling for a few minutes.

In this letting go is a new collaboration of tools to get around town, because even though I would like to be able to pick Aaron up from the airport and take road trips to the beach and all the things you do when you drive, I am perfectly comfortable letting someone else accidentally run a red light. My freedom is gained in not having to worry about tickets or insurance.

Uber is here to get me where I need to go, but I’m still mourning a loss that I don’t know whether is temporary or permanent. I’m going to go with temporary, because I can’t think about never driving again. However, it is true that part of the reason I moved to DC in 2015 and haven’t gone back to Texas or Oregon is that the public transit on the east coast is better than in either of those states. In Houston, I absolutely had to have a car. In Portland, it was a little better.

When I had to have a car, I managed. I’m a much better driver when there’s someone else in the car with me to help point out other drivers I might not see…. but again, when and if I buy a car, I will have technology to bail me out. My need for a passenger has been replaced by cars being their own best back seat drivers.

There’s another plus to Uber, though. I’m always picked up in the latest and greatest cars, getting to see all of them instead of my same one every time. I’ve been impressed with all makes and models, to the point that if I said to myself, “you’ve worked very hard this year. Pick out exactly what you want,” I would have no idea where to start.

Again, when you don’t have a car, you’re just impressed by all magical boxes. It doesn’t have to have bells and whistles, it just has to go from point A to point B.

Uber has been my ally, so really what I have to think about is “what is your real loss here? Are you really freaked that you have to wait for a ride or do you just feel infantilized?”

Wow. Now we’re cooking with gas.

In What Language?

~ Leslie Lanagan ~ Leave a comment
Daily writing prompt
What’s your favorite word?
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In Spanish, my favorite word is “equipaje.” It means “luggage.” In Finnish, my favorite word is “kellari,” or “basement.” In English, my favorite word is “honestly.”

None of these words were picked because of what they mean. It is how they feel upon my tongue, the resonance in my throat, the musicality…

I say “honestly” in a quick three conducted in one, the world’s fastest waltz.

I could dance all night.

Demand Avoidance

~ Leslie Lanagan ~ 1 Comment

Demand avoidance is a symptom of autism and ADHD, and the hardest part is that it doesn’t mean you won’t do things when other people tell you to, like a child. It means that when you tell yourself to do something, nothing happens. For instance, demand avoidance is not “please go to the store” from your partner, it’s “I need to go to the grocery store. Why do I keep putting it off?”

In a lot of people, it’s not treatable and I’m waiting to see what kind of demand avoidance I have. I know that it’s nigh impossible for me to create inertia from nothing. I put off phone calls, letters, anything that will help make my life easier, really. Because that’s the thing… even if the demand you’re asking of yourself will improve your quality of life, you struggle against your own mind.

As a result, you handle life in order of fires, because you have no mechanism for preventative care. The analogy here is that your brain is missing a primary care practice and makes you jump through hoops at its perpetually understaffed ER.

There are days I cannot take care of myself, because my demand avoidance will not let me shower or brush my teeth.

These are where my deficits really start to show. My compensatory skills are off the charts- I know what to do in a group, but when I am alone I am pulled into my own thoughts and I cannot get back out.

I look lazy on the outside, but my brain is running a marathon trying to convince me that taking care of myself is a bad thing. It’s why my social worker at the hospital found me a cognitive behavioral health group instead of just leaving me to my own devices. Obviously, she saw someone who needed help.

One of the men that goes to group with me every Thursday was in the hospital with me, providing me with an anchor of progress… he makes me smile when he says he remembers me from back then because I have to wonder what I was like.

Apparently, the show was spectacular because I’d never had “psychotic features” added to my bipolar diagnosis before, and I have no memory of saying anything that would land me in that category. But saying I have no memory is not the same as “I didn’t say it.” There are quite a few gaps in my memory from that time, and I think I just need to let it lie.

What is good about having bipolar disorder is that it sometimes adds hypomania to the mix, which is a burst of energy that I wouldn’t normally have. This takes away some of my natural demand avoidance and is the source of all my “good days.”

Today my demand avoidance is telling me that doing the laundry will physically hurt while the rest of me is saying, “won’t it be nice to have it done?” My demand avoidance is telling me that the shower will physically hurt and the rest of me is saying, “won’t the water feel good?” I use these tricks to jump start myself when the going gets tough, but they do not always work.

Sometimes my brain is going to stay stuck, and I will be staring off into space.

I want to be productive in my staring, so I’m trying to write out what it feels like to have an overwhelming task list and a neurodivergent mind. Organizing and prioritizing make me weak in the knees, so a flood in my apartment is the last thing I can really handle and it falls to me- I live alone.

I called in maids and they said the house would already have to be picked up before they came over. That they only did deep cleaning. I need to call more, but it would be better if I could find a recommendation. Josh’s never called me back and I don’t know anyone else locally. Therefore, a recommendation is extremely unlikely.

Neither is a service that’s actually support to a neurodivergent person, but I’m going to keep trying. I have noticed that a lot of these places want you to have things picked up before they come over as if your house being a mess isn’t the point. If I was so on top of it that I was ready to deep clean at the drop of a hat, I wouldn’t need help.

Neurodivergence generally means digging yourself out of piles, the arrangement of which only you know.

So I’m praying for strength today as I embark on this journey of self-discovery. Just how much can I do before my brain decides to shut down? The thing is that I can probably do most of it once I get started in earnest because inertia builds.

I need some high energy music, because when I can’t think my way into doing something, movement can re-wire my brain.

I’ll listen to it in the shower.

It’s My Birthday

~ Leslie Lanagan ~ 10 Comments
Daily writing prompt
What are you doing this evening?
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I am not doing anything this evening because I didn’t plan for it. No one has said that they want to take me anyplace on a Wednesday. But Aaron is coming over this weekend and I’m going to visit my family at the end of the month. My birthday celebrations are planned, just not on my official day.

That seems to be the way every year as adults are busy during the week. I have spent my birthdays as an adult alone most years, with parties planned for the surrounding weekends. The best I got today was a free drink from Starbucks, which I ended up paying for because I was locked out of the app and couldn’t get it to work to claim my birthday drink. I’ll fiddle with it and go to Starbucks again this afternoon.

I’m hoping that I get some Starbucks birthday money, because that’s how I fund my coffee the rest of the year. 😛 Bags of beans are quite economical as birthday presents, and I usually get a mug to commemorate the day. It makes me happy to buy something tangible because the beans will get used quickly. I like Komodo Dragon almost as much as Cafe Bustelo.

The drink I got, in case you’re curious, was a venti no whip mocha frapp with two shots of espresso. It was the perfect pick-me-up for all I have to do today. This mostly involves putting on the gangsta rap and getting it handled, and by that I mean laundry.

It will probably take most of the evening.

My All the Way to the River Friend

~ Leslie Lanagan ~ Leave a comment

I’m having one of those moments where I want to send Aada a book and I’m sitting on my hands. It’s called “All the Way to the River,” by Elizabeth Gilbert. Of course I’ve read maybe a chapter and my own creative process takes over.

Anyway, Elizabeth’s partner, Rayya, used to use a neighborhood analogy for friendship and she said that “you only have maybe one or two people in life who will walk with you to the river.” Elizabeth points out that the journey from this particular neighborhood to this particular river is treacherous, but starts out lovely at first.

Their journey does not reflect ours in any way, but it did occur to me that I didn’t think all the way to the river. I thought all the way to right now. When Rayya was diagnosed with cancer, her death became the river, furthering the analogy.

I have thought about the river before, but I lost sight of it. I know that nothing but time will ease Aada’s wounds. I know that nothing will bring her back to me except missing the inside jokes we used to share. I can’t help what her people think of me, but if the timing is ever right I would be open to rebuilding brick by brick.

I exploded with anger that serves as a stark reminder of how much I lost control. Her lie set me off, but it was a trigger with a disproportionate response. I don’t know what came over me, truly.

The internet is responsible for twisting our relationship into a dark space where we proceeded to spiral out. I don’t want to do that anymore.

I want to be strong and stable, capable of losing myself in something larger and supporting it with my whole heart. I want to keep writing in a way that does not feel like manipulation. Aada just naturally comes up in my thoughts when I think of friends I’d like to see all the way to the river, and there are so many problems with it I cannot see straight.

But I think the desire is the first step. My desire to be a better person has been fueled by her saying that she doesn’t want contact, because I realized that if I kept going the way I was going, I wouldn’t have any allies left…. new friends are great, but there’s nothing like old ones.

I’m both honored and bothered that she has access to my innermost thoughts, because that’s what comes with being a blogger. Anyone can read. I must think of it as a positive because through thick and thin, she reads me. She says that she should stay away because my writing is toxic to her, but that is a recent development in all the years I’ve been writing.

It didn’t bother me when I knew she was taking in my words from a neutral place, but now that she thinks my need to write about us is manipulative, I really don’t know what to say.

Honestly.

She literally puts me in the mood to write, a muse that fills me even though we’ve never met face to face. It’s not manipulation, it’s my real thought process when I sit down at the keyboard. It has been for 12 years, and I admit that turning off the faucet is difficult if not impossible when I know that there’s a minuscule chance I’m being heard. I am being thoughtfully considered. I am having space held for me.

Because this is the only space I will allow change to happen. I am being open in my grief so that it is shared. It has not changed anyone but me, these “Meetings with Bob” being the most extensive feedback I’ve gotten in a long time.

It shows me that my writing matters, but not being able to write a book with Aada is the real loss. Our “all the way to the river” friendship could have included a hardback if I’d remembered that she said we could write a book together when I was much younger.

I have written several books about us in these pages because she became my “all the way to the river” friend, the one to whom I could tell anything. I exhausted her with my prose because I was trying to impress her. What I thought was impressive made her feel like I was lecturing her. She often worked against me instead of with me. But if she is really my “all the way to the river” friend, we’re both going to have to forgive each other over and over.

I don’t think I’m capable of such a life transformation that Aada will come with me to the river…. because people may forget what you said, but they never forget the way you made them feel. Aada has to remember what it feels like to feel good because of something I said, or a sweet memory of something I said has to come to her mind, in order to think of reaching out to me. My pleading has done no good.

Except to remind me that there are consequences to my actions. There’s a penalty for not being an “all the way to the river” kind of friend…. you don’t get one in return.

Again, the stupidest and most outrageous decision I have ever made with unintended consequences for all involved. I ask myself why I couldn’t be an “all the way to the river” friend when I’d talked such a big game before. Being lied to was a body blow that I needed time to absorb. Before I took that time, I decided Aada’s lie had cost me too much and I was done protecting her.

The only problem was that the two situations were not equal, but in my irrationality I equated them. I cried like a lost baby as I was writing, because Aada had never lied to me before.

All of my reasons for being an “all the way to the river” friend vanished because I wasn’t thinking that way. I also wasn’t thinking, “she’ll forgive me for this.” In that moment, I wanted her gone. It took about three minutes to want to undo what I’d wrought, but that’s the thing about impulsive decisions. They, too, can have lifelong consequences.

I also know that real “all the way to the river” friends have had to forgive each other for more than this.

If she is willing to forgive, I am willing to compromise just about anything… not because she is perfect, but because she is mine. I have felt this way for 12 years and I went into a blind rage.

I am never going to pay more for a mistake, because I pushed her away- a real, all the way to the river friend.

Eventually, there won’t be such mourning, but I have to give myself permission. I don’t want to gloss over this time in my life easily or quickly. I want to show myself that I didn’t get over this easily….. that the ties that bind are just now loosening their grip.

I need to see the enormity of what I lost in front of me, mostly to take in the depth and breadth of everything I’ve done wrong. I do not want to lose another “all the way to the river” friend. It has been hard enough losing this one.

Tomorrow is my birthday.

Crying because I won’t hear from Aada, then laughing because Aada hardly ever remembered my birthday in the best of years.

It’s something I’ve always forgiven, because that’s what you do when you’re willing to be with them all the way to the river.

I lost my humanity when I betrayed Aada, and I grieve for everything we were and could have been.

I won’t send her the book.

But I’m sitting on my hands.

No Leg On Which to Stand

~ Leslie Lanagan ~ Leave a comment
Daily writing prompt
What personality trait in people raises a red flag with you?
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I think someone who has so many red flags of their own has no room to say what red flags they will or will not accept. I hurt one of my best friends because I was angry in a moment, and have regretted hurting her ever since. My red flag is impulse control, because I was not the loving friend I needed to be at the moment she needed it. The feelings of regret this has stirred has made me reticent to say that there’s anything about anyone that I don’t like in other people because people have to tolerate so many red flags with me that I cannot predict.

I’m not going to sit here and pick apart others when my energy is best served by thinking about what kind of person I want to be, developing coping mechanisms for anger so that lack of impulse control isn’t dangerous.

That’s the thing about red flags…… you can’t change a single one unless it’s yours.

Not Much Different Than Normal

~ Leslie Lanagan ~ Leave a comment
Daily writing prompt
Describe your ideal week.
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In order to fit me, my ideal week would still have long swaths of writing time built into it. I wouldn’t heighten it by going out in a way that interrupts my flow. I like being introspective and contemplative, because it makes my days monastic. I prefer pure signal vs. noise, and I will go to great lengths to get it.

On Monday, I’d walk to a coffee shop to load up on caffeine, then sweat at the gym. It’s an ideal week, so not only do I remember to do this on Monday, but every morning. In fact, it’s almost 0700 and I think a trip to the gym sounds nice.

Lanagan, it’s Tuesday.

Better late than never.

Because of course now that I’m thinking about what my ideal week looks like, I’m trying to create it. I really don’t think I will have an ideal week in this apartment, because yesterday was filled with service maintenance workers filing in and out all day. Luckily, everyone was nice to me, but I just felt in the way. So maybe this didn’t start out as the ideal week, but tomorrow is my birthday.

So far, I don’t have any plans except being at home. My birthday party is really dinner with my family when I go to Texas. I don’t leave for that until the 27th. So my actual birthday will likely be quiet. I should go to Starbucks and make sure I get my birthday drink, but other than that I’m good.

It really doesn’t take much to make things ideal for me.

The First Step

~ Leslie Lanagan ~ Leave a comment

I have called maids, and will be scheduling at least monthly for now, if not weekly. I can slowly take over a system once habits are in place, but I can’t just wing it. My executive function will fail within days. It’s why being married kept me from seeing that I was autistic. I wasn’t remembering to do any household tasks; I was mirroring my then-wife. Demand avoidance is helped with social masking because you’re getting encouragement from someone when you remember to do something, and their social cues that they need you to clean are made easier by them getting up to do something, reminding you that you should be busy.

It’s why I’m considering moving in with housemates. It’s not feasible financially for me to move anywhere outside of the state of Maryland unless it’s to another state with Medicaid expansion, which rules out Texas and thus living with family. Once I get my disability case straightened out, I will have a little more freedom…. or less, if I choose it. Supervised housing is an option I’m also considering, because again, I need a safety net.

I also have the opportunity to be a voice for those who have to live in those situations.

I don’t want to fall through the cracks medically or psychologically, because it’s so obvious to me that I need help in different areas of my life. The one thing I don’t have is anxiety about writing, because people tend to listen kindly, as if we’re both just having coffee on the back deck.

And even if they didn’t respond kindly, I think I would still have a need to explore my world the way I do, trying to understand the role I play in it. I am doing my best to make this a bad chapter, not a bad story.

Maybe one day the liar and the betrayer will have a chance to meet without fighting it so hard. I doubt it, but I don’t want to close myself off from it except for in the near future. I need time to heal, to learn how to be a decent person all over again; the last thing I would want to do in having a new relationship is old patterns.

But we’re both going through tremendous life changes that will bring about a rewiring. I don’t know that Aada will rise above past hurts to rebuild, nor am I confident that she should yet. I need something to bring to the table first. Right now I cannot handle my own life.

Sometimes in life we have these catalysts for change that we need, but we don’t know why we need them until reflection on the consequences of our actions. I need to get some perspective on the last 12 years- move away from them entirely so that my life isn’t internet-based.

That part of it is bad for me, because it sets off my adrenaline and cortisol in a way that in-person conversation doesn’t. If Aada never wants to meet on the ground, then I am glad that our relationship is over. I need it to have a different pace… lazy, even. But Aada’s assessment of the situation is that I only write to manipulate her and that she has no interest in friendship with me. I have heard worse and she’s still come back later, which is why I have no idea whether this relationship is truly over or not.

There is a limit to what she can forgive, and we will see in time whether I have reached it. There was a limit to what I could forgive in the moment, but at heart there’s nothing she could do. I just needed time, and I hope that’s the case for her, too.

As for this all being a manipulation, I don’t think so. I’ve been the same person I’ve been since 2013, startlingly self aware and realizing I was making mistakes without being able to make myself stop. Writing about that and holding myself accountable makes me feel safe, so that five or 10 years down the line I have a reliable record of what really happened that doesn’t blame anyone else.

I love myself enough not to lie to me.

The reasons the maids are the first step is so that I can get a system in place to come back into the light. To feel comfortable letting people stay at my house (soon), which still may involve checking into a hotel for a night if my maintenance guys come to finish the demo.

Next steps are moving to a more comfortable place, but not before my Houston trip. That’s all the more reason to get a system in place- I’d like my house to be spotless when I come home.

It’s all about support for neurodivergence, because I lost my cool with Aada and I just don’t want to be like that anymore. I need to quiet all the little frustrations in my life so that they don’t build into big ones.

I see how I do want to walk in the world- humble, gracious, warm… all the things I haven’t been while I’ve been trapped in the internet. I claimed not to have time, because Aada wasn’t pressuring me for responses. If anything, she couldn’t get me to shut up. 😉

I couldn’t make anything else matter in my life but Aada, which sounds like such a weird thing to say unless you know the whole story. Those words would frighten even her, but they are no less true. I would sit and think about all the things I had going on in my life vs. everything going on in hers and my life paled in comparison.

I felt like I was very much “Player,” from Carmen Sandiego on Netflix… the Internet friend that has all the support and the answers but is never physically in the same place with her.

It’s all of those little things that I miss… but I think that my best bet is to start thinking about a beautiful house with or without housemates somewhere in Baltimore or the DMV.

(DC, Maryland, Virginia- what we call the city of Washington that spans all three. If you live in DC, you say that you’re from “The District” and you get irrationally angry with people who live in Virginia or Maryland claiming they live in DC.)

I don’t want to move over the Maryland line because everything is in their hospital systems, but it remains to be seen whether I will return from Baltimore. It just depends on what kind of deals I can get, and that’s what makes me the most nervous. I don’t have my own income. I have money. That doesn’t generally mix with renting places. So it’s a discussion with everyone in my life as to what my next move should be.

But it’s finally a discussion I’m ready to have, because I am seeing that I do have a disability that affects not only me, but everyone else to a large degree. I do not think that I would have hurt Aada had I not been in autistic meltdown because I had no coping mechanisms for it. I was so emotionally dysregulated that I acted horribly to someone I do indeed love, despite the evidence.

My adrenaline and cortisol betrayed both of us because I was so unhinged. I didn’t think about danger or how she was feeling. The only thing I can do to save our relationship is to be dead honest about that because she’d forgive the truth. She would not forgive excuses.

Autism does not mean that I am not responsible for my anger. Autism is what takes anger and turns it into red mist rage before you can get a handle on it. You turn into a different person because your brain chemicals are so hot. It’s what turned legitimate displeasure with a friend that could have been worked out over time into a disaster. Autism and ADHD rob me of time to think about my reactions, so I get a lot of time to go back over them.

I just have to see the silver lining in the storm, which is that this is a chance to regather all the friends I’ve ignored. I cannot believe Aaron Brown is actually coming all the way up here, and I’ve been given an invitation to see my family at the end of the month. Those two things are more exciting than it’s been around here in years.

But the maids are the first step.

I Don’t Follow Sports

~ Leslie Lanagan ~ Leave a comment
Daily writing prompt
Name the professional athletes you respect the most and why.
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I have never really been into sports save my senior year of high school, when I was actually dating an athlete. I got into soccer because I wanted to “speak the lingo.” Now, I still can’t tell you in depth about the offsides rule, but the only reason I know who any professional athletes are is because of her. I was 17 and easily impressionable; Mia Hamm was the perfect role model.

She was my favorite because her coach told her she ran like a girl and she told him that if he picked up the pace he could run like a girl, too.

It doesn’t take much. 😉

I’ve Overthought About It For Hours

~ Leslie Lanagan ~ Leave a comment

How do you relax?

Now, the pendulum has swung so far in favor of alone time that when I want to relax I call a friend and try to get out. My answer would have been different if I’d been going out lately. I’m naturally an introvert and need huge swaths of alone time to both recharge and create.

By alone time, I mean absolute quiet. My apartment is currently too loud with the dehumidifiers going for my purposes. Normally I like it to just be the sound of the clacking keys interrupting the madness of my mind.

Writing is relaxing because I can take a puzzle I’m considering and mull it over from all sides. That being said, when I don’t get out and about I tend to navel gaze about why I tend to blow up all my relationships. It made me feel better to learn that this is a neurodivergent lifelong trait and that even though it’s sad, it’s not uncommon. I have to have a support system so I’m trying to get into some kind of housing arrangement that provides it. I would probably be living in Baltimore county somewhere with not a lot of privacy, but it is something to consider vs. being alone all the time.

I waffle on what it is I can truly handle, not what I want.

I have truly big questions on my mind (it is a very busy place), so Aaron’s visit is expertly timed in terms of needing to get out of my head and stop spending so much time alone.

And in fact, it’s my birthday the day before he arrives, so I know that we’ll want to celebrate together, as well as all the birthdays of his I’ve missed over the last few years. I just don’t know what celebrating means to either one of us, yet.

I hope the weather is nice because I’d like to take him to places I find relaxing, like the Inner Harbor and Fell’s Point. And in fact, it would be good if he’d take me around to find a place to live, so if he doesn’t mind I might rent a car for us. However, I respect a man with an itinerary and everything he wants to do in DC sounds like something I want to do, too. I will suggest going to the African American History Museum as I want Aaron to see it before there are any drastic changes to the truth. Plus, I haven’t gotten to see Chadwick Boseman’s Black Panther suit yet.

Going to museums and book talks are relaxing to me because they generally aren’t as overwhelming for me as say, a grocery store. People tend to quietly look at things- save opening day of the spy museum. That was nuts.

Plus, school has started and we can go to the museums while the tourists have cleared out. This is the perfect time to visit DC, in my humble opinion, because I lived there for over a decade (and may move back to the Maryland suburbs eventually). DC is better without tourist season if you’re neurodivergent and cannot handle crowds easily. If you don’t mind tourist season, the cherry blossom blooms are incredible in the spring.

I find that I am more relaxed when the weather is as well- therefore, fall and spring are my two favorite times of the year. The temperature is not to either extreme and I can wear hoodies, my favorite cozy and relaxed feeling.

And now it’s time to call in my last relaxed feeling- a clean home. My friend Josh hooked me up with the number of a housekeeper and I’m finally ready to address both the mess created by me, a bachelor in a female body, and the enormous task of washing everything that got wet. I had to get over my executive dysfunction enough to admit that I needed help.

Mostly because I’ve been navel-gazing, and now it’s time to look a little further ahead. Before, I didn’t have a timeline on how long I would sit with grief, unable to move.

I folded into myself when I forced Aada out of my life, because it was such an impulsive decision that had disastrous consequences for us both. I can’t say that I didn’t mean to hurt her, because at the peak of my rage, I absolutely did. I wanted her to hurt the way I did, because the consequences of her lie had gotten into the fabric of my other relationships and it hadn’t gone great.

So relaxing is not high on my to-do list when I am afraid to look myself in the mirror and admit that red mist rage overtook the rest of my senses and I could not think straight. I also cannot go back to that moment in time and undo anything, anymore than I can go back to the point at which we went wrong originally.

I can only accept that my rage didn’t help anyone, and try to pick up the pieces in a constructive way. I don’t want to forget the moments in which I failed to give Aada grace. I need the reminder not to be so quick to anger.

Scar tissue is stronger than it was before, but the memory of the injury stays. I have a ton of them on the outside from being a cook, but the internal ones are what tend to plague me and stop me from thinking that I deserve more than an apartment who actively seems to hate me.

It’s the second flood since December.

I don’t want to live in squalor, but my brain tries to tell me I don’t deserve more. That it’s okay my house looks the way it does because I’m the type of person that would screw over her best friend in a blaze of glory, then realize the consequences. I have absolutely treated myself like shit, and I’m writing it down because this is also part of my growth and development.

I went down the internet rabbit hole and started living like Comic Book Guy. That’s why I don’t want to be Aada’s internet friend ever again. It led me to a very dark place, and she participated.

It’s a tall order to even get her to e-mail me again, much less meet up. Just because she’s mad doesn’t mean I don’t have wants and needs, and the biggest one ever is for the next 12 years not to be a repeat of the last. My life has just been a disaster in terms of my mental health and I’m going to blame some of it on this relationship, because Aada had a bigger and better dark passenger than me.

I am trying to have empathy for both parties when I say that things were never fair or easy.

Not always relaxing, because relaxing together lived in my daydreams and not the daily reality.

What I would find relaxing with Aada is going to a coffee shop as early as she can stand it. I’m a morning person, she is………….. not.

There’s just something about the early morning that brings its own special brand of conversation, and I’d like to look into her eyes when I tell her that I’m sorry things didn’t go better the first time around.

But I know that she thinks that all of this is a grand manipulation, so coffee is just one of the things I think to myself to make me happy in remembrance. It’s a relaxing thought, not something that will happen in the future- as much as I wish it would.

It is relaxing to me to think of better times, because I cannot explain the last few months without my friends saying I need to go back to the doctor. My consequences in this whole thing are more than I can say to anyone but Aada, a time when I really need her to listen closely, and I pushed her away.

But not entirely.

At coffee, I would hope that she was affectionate and warm as we planned out next steps…. if there is one. What if we meet in person and all the love we thought we had was our writing voices? I don’t want there to be pressure on this one coffee to have anything else happen after it. I would like to just be, taking in this person’s facial expressions for the first time, despite knowing each other for over 10 years.

I found writing to her relaxing, so I know that the tone takes on letters to her quite frequently. And sometimes I just say it flat out. There are things I miss about being in that headspace.

She frequently went long periods without replying, me not really noticing because I was entertaining myself. But there was something about my e-mails that made her feel like I was searching for more closeness, and I was. It just didn’t have anything to do with writing to each other.

She felt no shame in explaining my family dynamics to her, yet castigated me when I’d respond in kind. It was a one-way street, a brick wall, that had just started to come down when she lied. That’s the saddest part of all. I was starting to see all the wealth our friendship had to offer and I didn’t breathe.

I didn’t relax when I should have, because at every turn during this internet relationship I haven’t made the choice to relax.

I finally have, but it has come at a cost.

My brain doesn’t work the same way, and I miss that part of it. I know I’ll always “be a part of her wild and crazy brain,” too….

It’s just a shame that we didn’t become real to each other before she admitted her lie. To let me have my first human reaction with her alone.

For instance, my second e-mail to the person also affecting this lie suggests they should talk to each other. I didn’t win a prize, I batted cleanup on Aada’s behalf.

She had a very real way of imposing on my life without being able to see the consequences of how it played on the ground, despite my color commentary.

Like her misreading the situation with whom she called my “bellwether friend” completely wrong. That’s a time in which I needed her to turn toward me instead of away from me because I was out of my mind with worry. Those consequences didn’t turn out the way she thought they would, either.

She cannot read social cues over the internet any better than I can, and we both developed hair-trigger tempers. The thing that used to relax me became a melting pot of toxicity that I spent a very long time trying to clean up, and then she admitted something to me that she thought was innocuous.

It really, really wasn’t over 12 years…… and really isn’t, now.

It was easier to break my own heart than to let her do it.

My overreaction will cost me not being given grace when I wouldn’t give her mine. But if I was able to start over, I would…. relaxing over a cup of coffee.

Where I would just listen.

I have talked quite enough for me.

Everything Isn’t Awesome

~ Leslie Lanagan ~ 2 Comments
Daily writing prompt
If you had to give up one word that you use regularly, what would it be?
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I tend to overuse the word “awesome” and should probably look up some alternate words. It would be good practice if it was struck from my vocabulary and I had to work around it.

Yesterday, though. Yesterday really was awesome.

One of my best friends since 2014, Aaron Brown, is coming to visit for a week. I’m so happy thinking about all the things we can do (or not do). Aaron and I love to do nothing together, and we’ve been calling it “running Aarons” for at least 10 years. We definitely want to do DC for a day, and I know that Josh wanted to take me out for my birthday so he’ll get to join me for that. Plus, I’m not the only friend Aaron has in the area, so we’ll be visiting around Maryland as well.

Things are also shaping up for my Houston trip at the end of the month, because I’ve wanted to see Brene Brown speak and meet her (again) for a long time. I’ve said this before, but I will say again that Dr. Brown and I have a slight history. I taught her how to do something in Microsoft Word 30 years ago and now I cannot remember what it was. Back then, she was just “one of my kids,” what I called all the graduate school of social work students that studied in my computer lab. I was watching YouTube a few years later and said to Dana, “I think that’s one of my kids.” Just to be sure, I contacted her team and made sure that it was her.

It was.

It’s amazing how you accidentally run into famous people if you wait long enough.

Aada used to be taken with Dr. Brown to the point that she joked that she was going to marry her. That she didn’t end up with Dr. Brown as her Girl Friday, she unfortunately got me. That I was so delighted my epitaph was going to be “Eat It, Brown.” She was not amused by this. I have laughed for almost a year.

Sorry, not sorry.

So, anyway, that’s what makes me excited and heartbroken to meet Dr. Brown. I want to tell her what a kick it is to see her again as a Real Adult instead of a kid in grad school. I will not tell her the story about Aada, because it would be just my luck that I’d tear up.

But when you feel such shame and vulnerability, who better to go and see than an expert?

But before all that, Aaron and I are going to have a good time in Baltimore.

Awesome

It’s Never Worth It

~ Leslie Lanagan ~ 2 Comments
Daily writing prompt
Are you holding a grudge? About?
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I don’t hold grudges because my memory is not that good. I tend to search out the good in people and forget the rest. I own when I am not the best of people, and try to correct those ills. Nine times out of ten, I only remember my role in a conflict because I’m constantly searching for it. I don’t constantly search for how other people are to blame in some way.

It leads to a much happier life because people come and go as they please in my life. It’s an easy give and take, barring the blowup with Aada because I don’t have the chance for keyboard warrior anger with anyone else. It was my downfall; Aada being so remote made her not real. I lost my humanity in a way that I couldn’t with on the ground friends because it happened so fast. I lost my mind during a meltdown. My punishment absolutely should be not reconnecting because you never realize how bad you’ve treated someone else until you’re trying to explain it to someone else.

I saw a Facebook meme today with that saying in the other direction, that you cannot explain how bad someone hurt you until you’re trying to explain it to someone else. But most people aren’t willing to look their dark passenger in the face and wrestle it away. The world is often “me, me, me…. everything happens to me.” I find that it’s more helpful to move on in the knowledge of the role I played. It makes all conflicts melt faster; I’ve moved on knowing I wasn’t the perfect person, either.

I wish I could have been the perfect person to Aada because she was the perfect person to me. My bipolar disorder and the nature of the internet didn’t mix. I mistreated her from the beginning with all the marks my abuser left on me. We’d finally gotten past all that and she decided to unburden herself of her lie.

I, in the words of Bob Lynn, “failed to give her the grace love requires.”

Lying was wrong, but I won’t remember that she lied nearly as much as I’ll remember my overreaction. I don’t carry around my pain. I carry the pain of others, taking it especially hard when I’m the one that has done the hurting.

I didn’t have empathy in the moment, and it’s something I’ll always regret in some ways, because there were better ways to say “stop the bus. I want to get off.”

Much better.

It was a case of turning away from each other when we should have turned towards. I was feeling freaked out and isolated, so I lashed out instead of saying “we should talk about this.”

I do that with my on the ground friends, and I don’t know why this was somehow less and more important. I don’t remember what I was thinking except “end the madness. You’re turning into a hermit.” None of my excuses were valid, I just acted.

Poring over my own actions will propel me forward in life. Thinking about things done to me limit my ability to see the places I do have control.

I have not taken control of my life lately, preferring to let it weather me by moving me of its own accord. I need to fix it, and these entries are my first steps toward recovering from the person I used to be…. someone who very much wouldn’t blame anyone for holding a grudge against me.

I just don’t recommend holding grudges overall.

I Never Questioned

~ Leslie Lanagan ~ Leave a comment

I never questioned myself over what would happen if Aada lied about anything. I never stopped to think about my impulse control and what it’s like when I’m in red mist rage. And it’s where I find myself today, just thinking. Asking myself the questions that I should have asked 12 years ago. The fight was the last thing that happened, not the origin of my problem. When I got angry, my keyboard warrior personality appeared, and I acted way before I thought. This is normal for people with neurodivergent minds, this popping off and regret. That’s because executive dysfunction with autism and ADHD makes your emotions incredibly intense. The disability is not having a self-regulating mechanism.

I am embarrassed that I did not have more coping mechanisms, because I betrayed something bigger than me, something for which I thought I was prepared…. falling on my sword at all costs….. but I couldn’t do it after she lied and my adrenaline turned me into The Incredible Hulk.

It was a small lie that snowballed over 12 years, something easily forgiven by someone with the clarity to keep their impulse control in check. The red mist rage was not at the lie itself, but the two principles under it.

  1. Aada can lie to you.
  2. Aada can see the consequences of her lie playing out in real time and does not care how it affects you.

I never asked myself what would happen if I learned these two things.

Everything she asked me to protect, I vomited all over the internet because I was so hurt that a lie could last over a decade. I didn’t publish it because I had a need to expose her, took delight in it. I was so angry I couldn’t see straight. I wanted to end the relationship and I had a trump card that would make it clear she could pack her bags. It was a trump card that should have stayed hidden in retrospect, because I have had time to reflect on everything that happened.

Mostly because once I got over the fact that Aada can lie to me, my anger melted into true remorse. She broke something in our relationship and I overreacted by a large margin. The gauntlet I’m laying down for the future is to work on coping mechanisms for anger, because I was not myself. I need to protect myself from going out of my mind.

I didn’t know I needed such intense therapy for anger management, but I see it clearly now. My zero to sixty is just too damn fast.

I lost an important relationship to me because I lost me.