Tag Archives: anxiety

ProChristianation

I have so much to do today that is banal, therefore I am sitting at my desk hoping to come up with something brilliant instead. Maybe if I have a creative flash, it will make taking care of the small stuff easier. I try to go from least desirable to most, because if I start with the thing I want to do most, the rest of my to-do list goes into “I can do it tomorrow” status, which generally runs ad infinitum amen.

I need to do some stuff around the house, and I also need to go to the pharmacy and grocery store. I should have thought ahead on this one and used the pharmacy at the grocery store from the beginning, but luckily, CVS and Giant are practically next door to each other. It takes about two minutes to walk between them if I’m feeling lazy, 45 seconds if I’m booking it…. usually dependent on how much I have to carry from one store to the other. I feel like taking this break to write is justified, because I don’t like to go anywhere without my phone, watch, and headphones completely charged. It helps me to be in crowds if everyone feels further away, so I’m usually listening to music or a podcast.

I never leave my watch at home because I have cerebral palsy and monocular vision. If my monocular vision is guilty, I have missed a step down (sometimes a step up) or a crack in the sidewalk. If it’s the CP, I have taken a spill a propos of nothing. My watch has fall detection, and if I don’t move in a certain amount of time, alerts 911. I’ve never needed it, but I am genuinely afraid of hitting my head, because in 90% of cases, the falls happen so fast I don’t have time to react. I’ve only had three falls in the last five years that have resulted in bruising or bleeding, but that’s enough, especially since I ripped my favorite pants at the knee…. khakis that would have looked horrible with patching even if I could have gotten all the blood out. No, wait. I have ripped two pairs of pants at $50 a pop. In one case, I thought I broke my hip. Luckily, I did not. The bone ached for days as I recovered, though.

While I was in more pain than worrying about my pants, I am reminded of an old Ryan Darlington story. He wrecked his bike and walked it back home because he was scraped up, road rash, bleeding, all the things. His dad took one look at him and, completely deadpan, said “geez…. is the bike okay? There’s nothing like the love of a parent for a child.

It helps to have a friend to help me watch out for that stuff, but mostly I just tumble ass over teakettle because I won’t say anything up front. I need to get to a place where it just is, and doesn’t make me feel embarrassed. It’s difficult, though, especially with new people in my life. If I fall once in front of them, it’s just an accident. Three or four times? Not so much.

What helped me the most was meeting Tracy Walder (link is to my question at her Q&A after her book talk- The Unexpected Spywe had a conversation when she signed my book), and learning that even with all she’s accomplished professionally, she still has her own body issues and doesn’t talk about it, either. Her hypotonia didn’t develop into CP, so our cases are different, but our internal monologues are the same.

I didn’t mean to put her on the spot, but I’d read a few pages of the book while I was waiting for her, and she mentions it, so I thought it was fair game.

I kicked myself later that I didn’t take her aside privately, because I think talking about it to an audience might have made her uncomfortable. I hope I was able to diffuse it by saying I had it, too, so she wouldn’t feel alone…. or maybe it was that I didn’t want to feel alone. Either way, it worked out.

I’d never met anyone with hypotonia before, so one of the best moments of my life was learning that there’s another person in the world that has the same feelings I do. I am sure there are plenty more, but neither of us know them. In fact, she says that she doesn’t think she’s ever met anyone outside her family that has it.

She gave me such a gift by opening up, because it raised my self-esteem when I realized that it was okay to feel how I feel, and just to let them come and go. Perhaps in the future I will feel more comfortable getting out of the house because of it. I tend to hole up (quarantine or not), because the layout of the house is familiar and safe. I purposely put off going to the grocery store and pharmacy until social interaction is needed to maintain isolation, because I don’t have to guess whether I’ll trip. I don’t have to guess that I’ll run into something. I don’t have to guess whether or not my shoulder will bang on a door frame unless it’s doubly wide. I just know.

It makes meeting people doubly hard, but during the quarantine, I did have one woman reach out to me that I managed to piss off in one day flat. That’s a record. However, I wasn’t upset about it because it was a conversation I knew was going to be way more trouble than it was worth. She grew up non-denominational/Pentecostal and still trying to live out her faith in that vein, which made me cringe because that framework is designed to keep people inside the fear of going to hell when they die………. and she can try until Jesus comes to fit in as a queer fundamentalist, but people will still talk behind her back if not directly to her face.

She spoke fluent “Christianese,” which is a language that I hear so much that I can understand it, but I won’t engage. People who take the Bible literally and those of us who take the Bible seriously are so different that there’s really no mesh. You will never catch me using the phrases “looking for a Godly marriage” or “raising kids in His word.” What pissed her off was me saying “I hear those words a lot, but I have no idea what they actually mean.”

Having spent a lot of time in the Bible Belt, I know to keep my views to myself (she was originally from Beaumont, TX). For that crowd, the resurrection is more important than anything Jesus ever did while he was alive…. and I do not enjoy the “sticky, sticky blood” interpretation.

Also, nothing in the Bible to literalists is a story from an ancient civilization trying to understand the world around them, but absolute truth- as if God sat down and wrote it all in pen. Don’t even mention to them that stories of Jesus were oral traditions not written down until 90 years after his death. No one had an eyewitness account, but literalists skip over that, as well, and will fight you in a way that you’ll always lose, because they go pretty quickly into righteousness- they follow Jesus and they have no idea what the hell you’re doing. They’re Christians, and you’re faking it…. as if no time has passed and thousands of years of exegesis and criticism are fake as well. My alarm bell went off when she said she went to Bible College. Here’s what I mean by alarm bell, taken from Wikipedia:

Many were established as a reaction against established theological colleges and seminaries, which conservatives believed were becoming increasingly liberal and undermining traditional Christian teachings, such as Biblical inerrancy [emphasis mine].

There’s a big difference between Bible College and say, getting into the divinity schools at Yale, Harvard, Princeton, Emory, etc…. this is because the error is that seminaries were getting too liberal. It’s that the more they pieced history together, they could no longer support the idea that every single sentence in the Bible is a hundred percent factually accurate and needs no translation from then to now.

I am sure that my treatise on “inerrancy” could have been an entry all on its own, but everything ties together in terms of getting over myself and meeting new people, and knowing within a conversation or two whether it’s a relationship I’d like to continue. I know I’ll keep tripping and falling, but I’d like to know whether I’m going to land in the right hands.

For me, that person could be a different (non-literalist) denomination, a different religion altogether, or agnostic/atheist as long as they respect that I’m not going to change.

My beliefs about the Bible can be summed up in one sentence. I believe that all 66 books are stories that are all true, and some of them actually happened.

COVID Blues, Part 2 -or- 18 Dollars

It takes nine dollars with Uber for me to get from my house to my doctor’s office, so yesterday (without even thinking about it……………..), I requested a car. I get there, and take the elevator to the 4th floor. There’s a sign on the door that says the doctor’s office is closed to everyone but patients, and all extra people have to wait in the car. It then says to call first, and there’s no phone number.

So, I call the number for the doctor that I have stored in my phone, and the mailbox is full. I should have known it would happen had I had any kind of foresight, but my doctor’s office hadn’t been closed before, and there was no notification anywhere (like an e-mail, text message, etc.) that it would be happening in the future.

Besides, I had to be physically present for two reasons. The first is that I take Klonopin,™ and since it is a controlled substance, the re-authorization has to be an original copy and not just a fax to the pharmacy. The second was that at my last appointment, my doctor told me that he didn’t take my insurance anymore. The front office clerk gave me a number to call to get insurance they would take, so I went home and got it. I needed to give them my new card.

I am truly flummoxed. I have no idea what to do, because even if I call the doctor’s office, it doesn’t seem like they’re open, and I don’t have another doctor… even though when I was considering staying on my old health insurance, I tried to book an appointment with a different primary care physician for the week of the 22nd (which by my count, is today), and no one has gotten back to me.

I’m supposed to take the Klonopin twice a day, but I often skip the second dose, so I have at least a week’s worth right now. So I have one week to figure out how to get my doctor to actually call me back without being able to let him know I need him. We are getting into “go back to a liquid diet” territory, which I do when I feel totally out of control. For some reason, my anxiety manifests as what goes into my body is the one thing I can decide on my own. Unlike other times in my life, it wouldn’t be awful. I wouldn’t go down to an unhealthy weight because constantly being indoors means that I am not burning any calories. I will continue being on the “fuck it” diet as long as I can, but at least I know that if I develop a block on eating, it’s not going to hurt anything, because the “fuck it” diet is based on walking everywhere I go. I haven’t left my house (other than yesterday) in at least four weeks, so I wouldn’t have to worry about looking like a drug addict again.

The one bright spot is that I’ve been in a huge fight with the state of Maryland for a while now, and it’s over. Maryland gave it their best shot- they’ve been stealing money from me for a long time now, but in the end, I won. Here’s what the fight was about. I moved to Maryland in April of 2015, so on my tax return, I filed with a Maryland address, even though I hadn’t started working here yet. I figured they’d need to know where to send my return, right? Well, the federal government notified the state government that I’d filed with a Maryland address, and they presented me a bill for about $3500 for tax year 2014. I hadn’t paid it all off yet, because I’ve been fighting it every step of the way, so hopefully at some point I will get my money back, as well as the right to get a Maryland driver’s license. I don’t drive, but I’d like an in-state ID (I have a Texas license and a passport).

It is possible (but not probable) that I would have enough money to buy a car. Here’s the thing. I’m over it. Because of my monocular vision, I have wrecked five cars and totaled three. In every single case, it was because I didn’t see something coming, or a light was out of my field of vision…. say the street was five lanes wide and I was in the far right, but the light was on the left, or vice versa. I just had to say “enough is enough.” My saving grace is that because the cause has been not seeing things, I’ve never had a wreck because of speeding, and therefore never been in a position to really hurt myself or others. I’m just embarrassed that it took me so long to realize there was an actual problem. I am certain that I would be able to drive a Tesla or similar because of all the safety features (like if you get too close to something, etc.), but I am not in a position to drop that kind of money, and even if I was, I have different priorities now.

Because of the excellent public transportation here, and Uber, I’m not dependent on my friends to cart me around, and that’s really been my only concern. I do live in the suburbs, but everything here is condensed. In Houston, the suburbs mean 25 miles out. My house is 11 miles NW of the White House. (I’m sure I’ll go there once I actually admire someone there. Besides, I went when I was eight. It hasn’t changed that much.) So much of the reason I moved here was to have that luxury.

Except the part where I was furious at having wasted $18 trying to get to the doctor.

 

COVID Blues

This is just one of those days where I feel like I don’t have much to say, but feel like I should be writing anyway. Life is different (for now) in a way that I never expected in my lifetime. My state (Maryland) is on lockdown. You can get arrested for going to a non-essential business. If you have a job, you are only allowed to go into the office if you have a piece of paper from the government that says you are an essential worker. Work is still getting done, of course, but through voice and video chats, most of DC and its suburbs working from home. I don’t know how long this is supposed to last, but some at the CDC say that we will experience breakouts until 2022, expanding and retracting the economy as we open up and experience a new wave. I am just like the protestors. I want a haircut. I’m just smarter than to actually protest. I’d rather be safe in my home. In that way, I feel like everyone else.

No one except the protesters think we all like being cooped up, but 99% of us recognize that it’s not safe to be out and about. If we get sick, there are not enough resources to be tested, much less treated. The president told the governors to get their own testing supplies. Governor Hogan did, and now the president is mad about it.

I’m sorry, what? It is a confusion which passeth all understanding, as are most reactions from the White House. It is as if we are rolling back into the Articles of Confederation, every state for itself, and we are taking those responsibilities seriously… And at the same time, even though the president is saying this is what the governors should do, his ego gets butt hurt that he can’t take credit for all that’s going right. With him, it is always a “damned if you do, damned if you don’t” situation. I think that’s the hardest part, actually. Tweeting that we need to “liberate” states way too early isn’t helping matters… because of course, if said states are opened back up and restrictions are loosened, there will be another string of tweets saying “I told you it was too early.”

At this point, I am so shaggy that I am beginning to think I will have a ponytail before this is all over. That’s not a bad thing. It’s just that my hair is growing at all different rates and I have really thick hair, so I’m embracing the Harry Potter look. I did find water-based wax from Viking that’s making my life a little easier, but that’s not saying much.

I also find myself putting on makeup more and more often, because otherwise I think I look terrible on camera and will spend an entire video call picking apart my appearance. Most of the time, it’s just mascara and eyeliner so my eyes don’t get lost into my glasses. Maybe I’ll dye my hair red again to keep me from looking mousy on camera- but that depends on whether there’s any hair dye to be had. The last time I dyed my hair red was shortly after I moved to DC, where Samantha shoeshined my head and hosed me down in the front yard as not to make my bathroom look like a murder scene. I still have that towel, and everyone thinks that I’ve had blood on it for almost five years. Nope, it’s Feria, and it won’t come out.

But if whether or not to dye my hair is the biggest worry I have in all this, I’m not doing it right.

Well, actually, I am.

My anxiety at leaving the house is overwhelming, like nothing I’ve ever experienced. There’s nothing cool about getting arrested (although I would for the right cause…. this isn’t it). And I don’t know where people are getting arrested in the first place. I don’t want to be in the wrong place at the wrong time. I take Uber directly to the doctor’s office, then directly to the pharmacy and grocery store, and then I can’t get home fast enough. Public transportation is probably okay in terms of not getting handcuffed, but there’s so much higher a risk that I’d get sick. Even in the Uber, the drivers wear masks, and now I have my own. You would think that would make me more comfortable about getting out. So far, no dice.

I’m taking care of myself as well as I can. I still get dressed every day. Sometimes I even take a shower. That may sound gross, but if I shower too often, my hair and skin dry out too much, and no one’s going to see me in person, anyway.

Speaking of which, now that I’ve had two cups of coffee, I’m going to go run some water through my hair and see if I can come up with something relatively aesthetically pleasing. Maybe I should try a fork.

Wrinkles in Time

As I have said previously, I suffer from more than one mental illness and I have cerebral palsy. I have also said that in my reading, I have learned that cerebral palsy can create mental illness, so my physical and mental maladies are most probably related…. and always have been, because my CP was caused by what doctors call “insults in the delivery room.” To me, “insults in the delivery room” is a really nice way of saying “we fucked up.” And they did, but my mom & dad were too nice to sue. I was joking with a friend a few weeks ago that the only reason I wish they had is that the hospital should at least have to pay for all my ibuprofen. 😛

Mentally, I know that it is at least a chemical imbalance even if it’s not CP-related, because there is nothing in my history that would have created these illnesses situationally. Even my emotional abuse as a teenager wasn’t the cause. I was depressed and anxious long before that, as well as clearly ADHD by the way my IQ and my grades were inversely proportional.

As with all ADHD kids, it’s not about IQ. It’s that they can rarely handle things like remembering to turn in assignments on time, take coherent notes so that they make sense later, and create habits to make it better. I mean, I bought every single school supply I thought would help and had amazing ideas for organization. But I couldn’t stick to them for more than a week. I had so many calenders that were “Anal Annie” organzed when they started and the rest completely blank.

The “taking coherent notes” part was particularly challenging for me, because in classes like Language Arts and Reading, I was much better at sitting there and listening, later able to remember with excellent recall what had been said… but my teachers couldn’t stand that I wasn’t writing anything down, thus actually hindering learning. I could not multitask listening and writing at the same time, a disaster in math because not only could I not do two things at once, I didn’t understand what was being said, so even if I did have excellent recall, it didn’t translate into “being able to solve my own problems” (little math haha for you there).

By the time I got to college, I could type as fast as I could think. Instead of trying to decide what was important, I transcribed every lecture. That way, I wasn’t really multitasking. I was writing, and then I would “go to class” later when I was reading the transcription.

Believe me when I say that this was only successful because I type between 75-80 wpm, and 100 on a very good day. You can’t do what I did if you type slower than that, because you might be able to ask a college professor to repeat something once, but not constantly.

In terms of depression and anxiety, I remember clearly the summer between fourth and fifth grade that I was chastised mightily by both parents for sleeping all day and hardly ever putting on real clothes. I’m not sure whether they knew I was depressed, or whether they thought I was acting typically for a person my age during school vacation. As a future fifth-grader, I didn’t know words like “depression.” I just knew I didn’t feel good a hundred percent of the time. I resented the hell out of literally being dragged out of bed and into real clothes, going to the library or whatever else it was that was planned for me that day. I was okay once I got there, but the will to go was non-existent.

What I Know for Sure™ is that when I am on a down, as an adult I have exactly the same symptoms. I can and do keep all the appointments in which my presence is required. With anything that is optional, I am usually in bed…. sleeping not because I am tired, but to escape. It is the easiest way for me to receive peace. In fact, I am generally not asleep in the classic sense, but wandering through my subconscience, trying to work out whatever it is that’s setting me off.

So, to put it mildly, emotional abuse didn’t cause my mental illnesses, just heightened my reaction to it. For people with mental illness, especially ADHD (I am not hyperactive, but the DSM does not differentiate anymore), sensory perception is higher than it is for neurotypicals, often to a large degree. What might have been contained in a fireplace burned down a forest.

But if I had to pick an absolute worst part of being so neurologically atypical, it would be my relationship with time. The only thing I remember with startling clarity is how long it’s been since my mother died. Everything else is malleable. It’s lucky that I was born in Texas, because I learned early that “the other day” will cover a multitude of sins. In Texas, “the other day” could have been last week or 20 years ago.

It’s not that I can’t remember dates by rote memorization. It is “how long has it been?” or “how long in the future is that?” My memories seem to be organized by how much I think about them. If something touched me/cut me deeply, it feels closer. If it wasn’t that important, it’s further away. I can easily mistake something that happened years ago for something that happened last week, and vice versa.

Things also change places in the Z-axis of my mind. If I haven’t thought about something in a while, it goes further back. Then, the memory pops back up and all of the sudden it’s like it happened yesterday.

That is the main reason I think I will never truly get over some of the things that have happened in my life, whether it was by my own hand or someone else’s. Some days, hurt is so far away, and some days, it is extremely loud and incredibly close.

Joy works the same way. Sometimes things that have made me over-the-top happy seem like it was just yesterday, when in reality, it was years ago. I am grateful for social media in this respect, because my Facebook posts and shares are all timestamped, as well as my blog entries. Timestamps are the one indelible thing that help me understand linear time.

The rest is just wrinkled.

Waking Life

I am drinking a mediocre cup of coffee; it’s my second one if I’m being honest. That probably doesn’t sound like a lot, but the mug is 16 oz. I normally drink iced green tea in the morning because DC summer has set in, so I’ve got a bit of a buzz going. Though it’s basic, I put four Splenda in it, so at least it feels like dessert going down. I normally add a plant milk- coffee tastes better with fat- but I’m out. I need to go to the grocery store, just one of the things I need to add to my growing To Do list because I’m ready to get out into the world again.

It startled me when I realized I hadn’t written anything since the end of May on this web site. I get so busy with e-mail and Facebook that I forget to be a writer in public. Facebook is easier because I can write in short snippets and it’s not a large, blank page staring back at me.

I have a different “voice” over e-mail, and I like who I am when I write them. I tend to make them weighted because I can let myself go with one person or a group of friends. It’s not so easy with my hundreds of subscribers and thousands of casual readers. It becomes intimidating when I think of it that way, so I need to go back to framing it as writing only for myself, an e-mail from me to me.

Since I’ve come back from Texas, my depression and anxiety has flared up to an enormous degree. It’s another piece of the puzzle when I think about why I haven’t been eager to write (or engage, really). It’s frustrating because with mental illness, I can’t point to where it hurts and I can’t vocalize what will make me feel better. I legitimately have no idea. I have tricks to fool myself into a brighter mood, like putting on gangsta rap with a great hook and lots of bass, or at the other end of the spectrum, ABBA or Aqua.

Today, it’s the Argo soundtrack, because I’ve been writing to it for years. It helps to go back to music that encourages body memory, the feel of typing into the night even though it’s 11:00 AM. Night is when I’m the most vulnerable, which I feel is universal. Conversations that happen when the sun go down are different than the ones had when it comes up.

For instance, during the day I am unlikely to admit what I’m really pondering. It is the barbed wire fence around my emotions, and how much I’m willing to take it down depends on the day. I get the most defensive when it comes to my lack of a love life, because I  think I have good reasons for not wanting someone to walk around in my inner landscape, but as more and more time passes since my disastrous break up with Dana, those reasons don’t seem good enough for other people. I grow weary of people asking why, as if it’s their right to know and try to the be judge and jury of my answers. I want to live life at my own pace, which is infinitely my choice. I just want to tell people, in the words of an old Texas gun safety video, “leave it alone. Don’t touch it. Call an adult.”

My reasons fall in many percentages, but the largest piece of the pie is that when two adults are in a relationship, it is codependent unless both people are strong in themselves. One of my favorite quotes from Khalil Gibran in The Prophet, paraphrased, is that couples should be like trees, not entwined at the trunks, but the branches. I am not that person yet, and I currently have no indicators as to when it will change. Because I am incredibly sapiosexual, I will be sparked eventually by the way someone thinks and interacts. It has happened three times over the last five years, but something hasn’t been right in every case, mostly timing. For instance, my admittance of feelings led to the conversation of “I’d totally be down for dating if I hadn’t just started dating someone else.”

Just to be clear, I thought I was admitting feelings to someone who was single. It wasn’t as if I knew she was with someone else and didn’t care because my ego was big enough to think she would jump at the chance to date me no matter her status. I also didn’t think of her “that way” until Samantha saw us together and said we looked cute…. and then, of course, I had to overthink about it before I said anything, and by then it was too late. This was about a year and a half ago, and since then I have been battling the up and down of depression medications, and if you’re taking them as well, you probably know what I mean. For the uninitiated, the downs mean lack of lust for life, much less anything else. However, I do enjoy being chilled out and relaxed, and that more than makes up for lack of a partner.

I also know that when someone does tilt my vision their way, it probably won’t come through searching profiles on web sites. Every date I’ve been on by doing so felt like a job interview, stiff and uncomfortable to the point of nausea. I just feel done when it comes to internet dating. I’m over it.

I am the happiest when going out alone or with close friends, those that have become as close as siblings while I wait out disinterest. When I’m alone, I am very good at chatting up strangers, so it feels like I’m meeting up with friends I haven’t met yet, as opposed to being insular. I am very much in love with my own thoughts, and I want to wait until I feel that way about someone else’s. I also feel that waiting is appropriate until I don’t feel like my crazy spatter is going to stick to their clothes. That seems like cruel & unusual punishment.

The smallest piece is not feeling ready to compromise or share. I enjoy not having to check in with anyone about where I’m going or when I’m going to be home. I don’t want a relationship to feel like an obligation instead of a joy. The woman I picture is drop dead gorgeous, smarter than I am, and has respect for the fact that we will not share everything. There is a box inside me that I will never unlock for anyone, for any reason. Lack of privacy or jealousy on her part would ruin everything.

In short, I would give my heart to the right person, but I’m not going to settle for the wrong one, even if she is a basket of hotness. More than one person has been worried I’ll be an old lady with seven cats.

Well, what in the hell is wrong with that? I wouldn’t necessarily choose it for myself, but I’d choose it every time over being irritated with someone else. As I have said before, relationships are a lot of work, but they shouldn’t feel like trying to nail a square peg into a round hole every damn day…. and those relationships are worth the wait.

As is, I hope, waiting for a new entry.

 

Master(s) of Disguise

I am already dressed for the speaking engagement I am attending tonight. Jonna Mendez is going to present her newest (and Tony Mendez’ last) book, 51bYPeOnLvLThe Moscow Rules: The Secret CIA Tactics That Helped America Win the Cold War. The reason I am already dressed and ready to leave is that I am inexplicably anxious.

Well, maybe not inexplicably. First of all, Jonna is credited as an author on this book, but she also assisted Tony & Matt (Baglio) on Argo: How the CIA and Hollywood Pulled Off the Most Audacious Rescue in History.

For those who are scratching their heads at why Jonna and Tony have the same last name, it’s because they were married for 28 years. Tony’s death this past January hit me extremely hard. Part of my anxiety is knowing in advance that I could be emotional, and because I’m going to be in front of his wife, I feel that they’re not really my emotions to have. I mean, I never met him (I wanted to, and I know for sure that if he was still alive and his Parkinson’s was under control, tonight would have been the night- he and Jonna were/are on the board at The International Spy Museum).

Even though he was not a personal friend and I can’t say I knew him, there are these authors that get under your skin to the point where you feel like you do. Tony is that author for me, and I am so glad that his stories did not die with him- that there are still more of his words for me to discover. After I finish The Moscow Rules, I’m going to read Spy Dust: Two Masters of Disguise Reveal the Tools and Operations that Helped Win the Cold War, which, according to Jonna’s web site, is often used as curriculum for new CIA recruits, and was the first book that the couple wrote together.

Attendees are encouraged to show up early, as Tony’s notes for this book will be on display. I will get to see his handwriting, his process, and hopefully some of his humor… which was always on display in real life. For instance, when Ben Affleck was cast as him in the movie adaptation of Argo, Tony said that he himself was much better looking.

It is in this portion of the evening, wandering around the glass cases, that I hope my emotions bubble up, because it will be more private. I’m not overly fond of emoting in front of a bunch of people, anyway. That being said, you cannot control feelings, and the more you try, the more they fight you to get out.

I am sure that I have mentioned this before, but one of the reasons that Tony’s books have become so precious is that my great uncle, Foster Fort, was in the military and later worked for both the C and DIA in different capacities.

He was killed in a helicopter crash when I was very, very young. I wasn’t old enough to have a real conversation with him after he retired, because he never got old enough to do so, and he couldn’t have told me anything while he was still working. In a way, he’s become a legend in our family, because when you work for either clandestine service, your family only gets to guess what you’re doing, and are often very, very wrong.

I mean, maybe he was just a helicopter pilot. I think that if you get tapped by the C and DIA, though, there’s probably more to it than that. When I think of Foster, I imagine him “putting on the last suit he’ll ever wear,” and I laugh to myself. I laugh even harder when I picture Agent O doing his funeral. But on a more serious note, it is comforting to feel as if our family has a connection to one of the stars on the wall at Langley.

I have no idea what kind of stories I would have heard, but I do know that I will hear some amazing ones tonight. You don’t get to be Chief of Disguise at CIA without living through a few. There are a TON of YouTube videos (this one’s my favorite– the Homeland gag KILLS me) of her talks and they’re all so interesting you wish they’d go on for three more hours. At the end of one video, the comment that literally sent tears and snot running down my face as I shook violently with laughter was, “who else was waiting for her to take off her disguise and find out it’s really a black dude?”

One of the best things she explains is “the quick change,” which is layering disguises so that you can take off clothing, glasses, etc. in 37 seconds, changing your appearance even while walking in the middle of a crowd. They have to be so precise that they are rehearsed beforehand, because as she says, you don’t want anyone to know you’ve escaped. You want them to think that they’ve lost you and it’s all their fault.

If Jonna doesn’t talk about it, I want to ask her if she was a consultant on Atomic Blonde, because for me, it personifies the Moscow rules. Even if she wasn’t, I still want to know if she’s seen it.

One of the Moscow rules that I learned from watching other videos (I’d give you a link, but I don’t remember which one) is that there was/is a shoelace code in the CIA. It’s to be able to pass messages to other agents without being noticeable. After I saw the video, I retied my Adidas Gazelles. I have no idea what they say, though. I hope I’m not telling other case officers that they’re being followed. Hey, in DC, you never know who’s next to you in a crowd.

Case in point: I once rode the Metro for four extra stops just because I got into a conversation with a female intelligence officer stationed in Germany during The Cold War. I don’t even remember how I got her to tell me that…. I just remember thinking in my head that she must be military or C/DIA because there aren’t that many black people in Germany.

My feet didn’t touch the ground for hours afterward, because even though I have no interest whatsoever in being a spy myself, I managed to engineer a conversation in which intimate details were spilled without her feeling as if a game was being played…. and there was. It was “how much can I get her to tell me in four extra stops?” It wasn’t like I was looking for secrets- she was retired and all her ops were UNCLASS. It felt like accidentally walking into Bletchley Circle.

Every time I think I would be a good case officer, I remember that I only speak English, I am often a little slow on the uptake, and more than likely I would trip, fall and die before I ever reached my contact…. which leads me to two scenes from Indiana Jones and the Last Crusade:

Elsa: It’s perfectly obvious where the pages are. He’s given them to Marcus Brody.

Professor Henry Jones: Marcus? You didn’t drag poor Marcus along did you? He’s not up to the challenge.

Walter Donovan: He sticks out like a sore thumb. We’ll find him.

Indiana Jones: The hell you will. He’s got a two day head start on you, which is more than he needs. Brody’s got friends in every town and village from here to the Sudan, he speaks a dozen languages, knows every local custom, he’ll blend in, disappear, you’ll never see him again. With any luck, he’s got the grail already.

[Cut to middle of fair in the Middle East, Marcus Brody wearing bright suit and white hat, sticking out like sore thumb]

Marcus Brody: Uhhh, does anyone here speak English?

Then, later…………………

[Indiana and Henry are tied up]

Indiana Jones: Come on, dad. Help me get us out of here. We have to get to Marcus before the Nazis do.

Professor Henry Jones: But you said he had a two day head start. That he would blend in, disappear.

Indiana Jones: Are you kidding? I made all that up. You know Marcus. He once got lost in his own museum.

If this isn’t an accurate depiction of me as a spy, I don’t know what would be…. and I promise, it’s not that I’m short-selling myself. I just know myself too well. One of the overhead pieces of audio at The International Spy Museum talks about people “living by their wits,” and I thought to myself that if it were my wits, we were all gonna die….. accidentally, of course, but it’s not the sort of situation where you can say, “oops. My bad. Should I leave a note?” Being a good case officer is learning to think 50 moves ahead- knowing how to checkmate the king before you’ve even opened…. like Jonna and Tony.

I am honored to be an audience member for Jonna’s current book tour, and am looking forward to more. There are a few other cities in which she’s speaking, so if you’re close to any of them, I highly suggest you go.

I am so honored, in fact, that I have changed outfits four times…. just not in 37 seconds.

Nothing Stays the Same

I wanted to wait to post my next entry until I actually had something to say. I know that not updating my blog reduces traffic, thus dampening my quest for world domination. On the other hand, I don’t want to be one of those people who doesn’t take time to think before writing…. anything will do, because it’s not about craft, it’s about attracting views, visits, likes, and followers. I feel like I have enough already. Not believing I have enough just leads to verbal vomit for its own sake… and to me, that just doesn’t cut it.

I mean, I’ve always been the type to just lay out everything on this web site and let people make their own decisions about what they read, and when I post often, it’s because having something to say comes along that frequently. It’s organic, never forced. Lately, I’ve realized that most of my ruminations are just continuations of things I’ve already said, probably more than three or four times. I promise that I am not regurgitating content. It’s the way my brain works.

I think about a problem right up until I don’t. The interesting part (or, at least, it’s interesting to me) is that I tend to start a couple of steps back and rehash, but when I’m thinking about something a second (third, fourth, fifth, 17th……) time, the overall arc is the same and different small details jump out, often changing the course of the dialogue… conversations that happen between me and me. Though Shakespeare was not talking about discourse with oneself, he might as well have been. The play’s the thing… especially in moments where I’ve caught myself red-handed…. infinitely more scary than feeling caught by anyone else. I’m better at kicking my ass than you are. Write it down.

I’ve scared myself for the past couple of weeks because I make it a point to look at my Facebook memories, and along with all of my funny memes is this mountain range of emotions. Note to self: more peaks, less valleys.

WordPress propagates to my author page, which means that I am equally stupid and brave enough to post things to my own profile. If I skipped doing so, old entries wouldn’t appear at all. It isn’t about torturing myself- many, many more readers click through from my profile because I’ve been on Facebook for 10 years. The “Stories” page has only existed since 2015, and as of right this moment, only has about 100 followers. After a decade, I have 745 friends and 38 followers. The platform is exponentially larger. My Facebook profile propagates to @ldlanagan on Twitter, and my author page to @lesliecology. Again, I have more followers on my own Twitter feed than the feed for my web site… the difference is that @lesliecology is nothing but a WordPress feed, and @ldlanagan is everything I post on Facebook, period. My profile is public, and my Facebook statuses are generally longer than Tweets, so anyone can click through to the original post.

So there’s the setup as to why I wanted to separate out my blog entries from my Facebook profile/Twitter feed, and why it hasn’t worked out.

Scaring myself the last couple of weeks has been about entries from four years ago, starting with PTSD as a teenager and it unraveling my thirties into divorce, losing a good friend, and so much compounded mental instability that I needed more help than my friends and family could give. Poet Mary Karr gave me the phrase “checking into the Mental Mariott,” and I’ve used it relentlessly since.

Joking about it covers up deep wounds, and that’s why I write about them instead of speaking. When I am writing, I have a bit of clinical separation. I can look at the land mines without detonation. I cannot say the same is always true for reading. Occasionally, I feel the distance of having grown as a person, so that the entry feels like it was written by someone else. More often, I am remembering every tiny detail about the setting and the arc of the story. Then body memory kicks in, and if my heart and brain were racing in the moment, I feel it again; it doesn’t matter how much time has passed.

It isn’t all bad, though, because I write in equal measure about how good I’m feeling, and those excited butterflies also return…. sometimes, but not often, in the same entry. The other plus is getting to decide if what was true at that time is still true today, and as a rule with some exceptions, it’s not. There are truth bombs that hit me just as hard now as the day I wrote them, but for the most part, this blog has been dynamic, and has changed just as often as I have (which is, like, the point).

Whether I’m reading an up day or a down, it is exhilarating to see that few things stay the same.

I will always have the regular, boring adult problems… and at the same time, my life is bigger than that. Managing Bipolar II, remnants of PTSD (anxiety, mostly) and ADHD so that I am not a ball of negative crazy keeps it interesting. I emphasize “negative crazy” because I don’t know anyone who isn’t crazy in a positive way. I am not attracted on any level to the mundane. Regular people with big dreams are often lumped in with “crazy,” because most people don’t dream big.

Even my dreams have been adjusted. I am still dreaming big, but the focus is not on starting my own church anymore. Perhaps in the distant future, I’ll think about it again. But right now, when I enter into any church building, consecrated or not, “my mother is dead” becomes an ostinato.

From Google Dictionary:

Ostinato

os·ti·na·to
/ästəˈnädō/

noun: ostinato; plural noun: ostinati; plural noun: ostinatos

a continually repeated musical phrase or rhythm.

“The cellos have the tune, above an ostinato bass figure.”

Even the sentence used to illustrate the word is appropriate, because you don’t just hear bass. You feel it.

I have written before that she’s everywhere I look, because over our lives together, I cannot think of an element within church life where she was absent. I cannot think of a single thing that was all mine until I moved to Portland and began preaching at Bridgeport UCC.

I have always been the Mary. She was the Martha.

There was no judgment on her part. I just mean that I have always been the thinker and she has always been the actor…. Actually, I take that back. My mother was one of the few people I’ve met in this life that had extraordinarily creative ideas and the ability to execute them, which is rare.

Few people manage to live on the ground and in the air at the same time (it’s a miracle I can tie my own shoes).

In Luke 10:41-42, Jesus is speaking to Martha, who has complained to him that (I’m paraphrasing) “Mary’s just sitting on her ass while I’m doing all the work. Can’t you go rattle her cage?” And Jesus says, “Martha, Martha, thou art anxious and troubled about many things. But one thing is needful, and Mary hath chosen the better part, which shall not be taken away from her.” He actually says this to the woman that invited him and his entire crew into her house and wants to feed everyone. Now, I don’t know whether you’ve ever cooked and served for 16 (fairly certain Lazarus was there- unclear), but I can see Martha’s point and I get a little bit irritated with Jesus. It’s not that one part is better than the other. Thinking is not better than doing. Doing is not better than thinking. They’re just different mindsets, and the evening wouldn’t have been possible without both.

I am certain that Mary and Martha need each other. Martha is grounded, and keeps Mary from floating away. Mary reminds Martha to look at the stars once in a while.

So when I think about the work I did to investigate starting a homeless ministry in Silver Spring, what comes up for me is that my Martha is no longer with us. It rends the mental tapestry I created, and I descend into darkness.

I am still excited by theology of all types- Abrahamic, Eastern, you name it. But right at this very minute, I’d rather spend my time thinking and writing, sometimes posting sermons on this web site rather than waxing philosophic in front of a physical crowd.

What I do not know is whether I will always feel the same, or whether my time is not yet here.

What I do know is that the fight has left me. I am too mired in grief to get passionate enough to affect change. In fact, I wouldn’t say that I’m extraordinarily passionate about anything at all. When my mother died, so did several pieces of me. I know for certain that it would have been easier had I gotten to see my mother live a long life and there was no aspect of “dear God, they took her too soon.” I knew I would be sad when she died, but I was completely caught off guard by the rage at getting robbed.

Embolisms make great thieves who never need getaway cars.

I am still grieving the future that I thought I would get, and piecing together a new normal. It’s a good thing that on this day next year, I’ll read this again, and perhaps that new normal will have some structure. The concrete has been mixed, but I think I added a little too much water, because it just. Won’t. Set.

A Note

Ever since my mother died, I have had trouble singing. I can’t think of anything that is more loaded with emotion, mostly pain. I haven’t set foot in a church in nearly two years, also in my grief. I know damn well that this is temporary, that my love of church will return when my spirit calms. It is important to have a faith community that loves me through good times and bad, people that I can turn to in both extremes. Right now, though, when I walk into a church I don’t see comfort and joy. I see the ghost of my mother’s past. It is not peaceful for me. It is a white-knuckling, stomach churning experience of just trying to get through the service without a complete goose-honking cry of a meltdown. And the thing is, I know that would be okay, too.

It is my own fear of being that vulnerable in public that stops me. Perhaps fear is the wrong word, but anxiety. I am trying my best to keep my head above water, avoiding the things that will actively help me to stop functioning. Walking around in my mother’s inner landscape, even for a couple of hours, leads to me losing the rest of the day. I have to sleep it off in those depression and anxiety-fueled naps that last hours, even when I’m not sleepy. And even in my dreams, I’m thinking “I don’t have time for this.” The clinical term for this is “decompensating.”

According to dictionary.com, there is both a medical and psychological meaning.

Medical decompensation is “the inability of a diseased heart to compensate for its defect.”

Psychological decompensation is “a loss of ability to maintain normal or appropriate psychological defenses, sometimes resulting in depression, anxiety, or delusions.”

It is funny how incredibly close those definitions are, when you look at the heart metaphorically.

I feel that I should say for the record that I have never had a delusion, although I have come close by taking someone else’s crazy statement and believing it as fact, incorporating it into my reality to disastrous results… What turned their crazy into my crazy was not stopping for a moment to evaluate said statement for objective truth, because in a lot of ways, it was what I wanted to hear…………………

Objective reality slipped beyond my grasp, living in a reinforced bubble created by fantasy. I was living as high as one could possibly be on dopamine without taking a drug to raise it chemically.

Later, when the bubble burst, I came back down to earth. It was an amazing feeling to see life for what it was, instead of my own version. What was happening in the world around me no longer carried a malleable haze.

I present with depression and anxiety, though I’m Bipolar II, so I do get a few hypomanic days now and then. But the highs are not so high. They’re just enough to make me feel like I’m living without depression and can be extraordinarily productive, sometimes foregoing sleep to get things done. Part of this is chemical; the other part is not knowing when I’ll be hypomanic again, and trying to use that time wisely.

I am extremely lucky that my fluctuations in mood just go from not depressed to extremely depressed, and medication makes those swings even easier to manage. Whenever I feel sorry for myself, I simply think of the people who are much worse off, the people who have no trouble swinging between suicidal plans and megalomania…. or have poor impulse control akin to buying five cars in one day.

I have no doubt in my mind that I was hypomanic when I decided to audition for the Washington National Opera chorus, but again, it was just being productive. Had I been truly depressed when I learned that the auditions were in a month, self-doubt would have eaten me alive and I would have lacked the courage to sign up altogether.

Which brings me back around to church and my mom. I need to sing again. I need to be in a chorus with other great singers who will raise my own game. I’m not much of an actor, but I’ll learn. In a gargantuan way, this is all about finding a replacement for church choir while I work on my daily ups and downs during the devastation of grief. I know I will still feel it. How can I not since my sister was in the children’s chorus at Houston Grand Opera, and I have such fond memories of my mom and Lindsay “on set?”

I counter that with all the hair, costumes and makeup. If I audition and get in, I will have the chance to be someone else for a while. Lots of someone elses if I get a contract for the whole season. The operas happening after my audition are Eugene Onegin, Faust, and Tosca. The links are all to their respective Wikipedia pages, because opera is so much more accessible when you know the story before you buy the tickets.

As I was telling a friend the other day, I hope the writing that comes out of a successful audition is work that brings younger audiences to opera. It is not dead thanks to the old and the rich, but if that trend continues, opera will be less and less popular over time. Opera has such a rich history that I cannot imagine losing it. Lots of them are novels that come to life, and generally more accurate than the movies.

It’s also a great break from technology, as it is entirely immersive. You have to read the supertitles to understand the language translation, or in the case of operas in your native language, to be able to pick out the words from the music. Hard to look at your phone and comprehend at the same time…. plus, the ushers will get mad at you because of the light. If your phone actually rings, good luck. God bless. 😛

I’m not starting singing again with arias, though. Today I did some breath control exercises and sang along to Merry Christmas from the Family (the Dixie Chicks and Rosie O’Donnell version as opposed to Robert Earl Keen, because it’s in a higher key). It’s such a funny song that for the first time in years, as I was singing I felt……. merry. It reminded me of the funniest parts of being a Texan, because if you’ve ever lived there, especially in a small town, you know this family. They live two doors down. There’s a broken swing set and a rusted car on blocks in the front yard. Both have been there since you moved in, and will be long after you leave.

The backyard looks like a garage sale all year ’round. On a serious note, even though they have just short of nothing, they’ll give you the shirts off their backs and the shoes on their feet if you need them, because they know what it’s like to literally have nothing and they’ll do whatever they can to help. There is no better place to live than small town Texas, because even though you can’t take a step out of your house without all 2,000 people knowing where you’re going, that’s not a bad thing. They sniff out trouble like bloodhounds, and just rally around you until it passes.

However, if you are selfish in any way, you don’t belong there. Community comes with responsibility.

Which brings me to another important reason why I’ve dropped off the face of the earth in terms of church. I’m empty. I’m all tapped out. I have nothing to contribute because I am struggling to keep my own head above water.

And the thing is, it wouldn’t bother the church at all. They know that when I’m in a better place, I can do more for the people around me. It’s all my own “stuff” to work out, because I cannot abide showing up to a potluck without a casserole, capiche?

I have high hopes for this opera audition, even though I won’t be crushed if I don’t get in. I know for certain that I am a fourth as good as the people auditioning who’ve been singing arias for years on end (I’m not a pessimist, just a realist). The high hopes come from joining a community in a new context, without the baggage I carry when entering a church. I see the glory of God in classical music, which, to my mind, is running towards spirituality instead of away…. making my way slowly, but surely, back into the world communion.

I am surprised that this has been my reaction to grief, because for the first two or three weeks after my mother died, walking into the sanctuary made me feel as if she were right there, so close I could touch her again. Then a pointed sermon on grief made me absolutely lose my shit with anxiety, just crying and shaking as if exorcising a demon. I didn’t want to be comforted, I wanted to be invisible. I didn’t want anyone to see my grief laid that bare. On top of my anxiety, I am quite shy and introverted. If you think otherwise, it’s from years and years of practice at hiding it away. I can have entire conversations that end with you knowing nothing about me, because my go-to is deflection. I ask so many questions about your life that you don’t have a chance to get a word in edgewise to ask me about mine. In that scenario, I can be extroverted and gregarious, because I’m not revealing anything. It also cuts way down on me giving answers I think of as crazy or stupid so I don’t have anything to beat myself up with later.

Trust me, if I was weird to you 20 years ago, I still have the ability to obsess over it. It would be an absolute relief to be onstage as a character in a group, completely forgetting everything in terms of who I am and pouring everything into letting me go for a few hours a night. I am hoping it will give me enough clinical separation to see myself more objectively once the performance is over…. because then, I might be able to turn my anxiety about being vulnerable in public back into needing other people for support, and rising to the occasion of giving my own support to others.

My new copy of 24 Italian Songs and Arias is on its way. May it be the first step forward onto holy ground.

The Molotov Cocktail

I don’t believe that people don’t listen when someone throws a Molotov cocktail at their own preconceived notions of how wonderful they are.

This quote is from an e-mail reply sent to me when I was explaining a particular problem with which I am internally wrestling to the ground… like I do, in a “hold on, I have to overthink about it” sort of way. It was so astounding in its clarity, such a succinct rocket propelled truth grenade, that I felt it deserved top billing. This is because yes, I can apply it to this situation, but moreover, I can apply it to myself and the journey I’ve taken over the years to become a better version of myself.

I’ve mentioned before that being panicked all the time allowed things to come out of my mouth that never would’ve otherwise, and when someone threw that Molotov cocktail at me, at first I was angry and popped off even more, because in the moment, that’s all I could think to do. But once the cortisol wore off, I did indeed take those words away and think about them, making them a part of my heartbeat and using them as fuel, onwards and upwards.

Things calmed down somewhat naturally, but when I started taking Klonopin,™ the adrenaline I felt during conflict all but went away. It allowed me to shoot water at the (very, very tall) flames. I could sit back and remember the day I wrote that the fire inside me could not be contained with water. I had to bring in a much bigger fire, and then rest and relax in the ash-enriched earth. Before that, anxiety kept my own fire burning, and those words got lost in the middle of the mess. It was a wonderful day when they came back.

In case you’re wondering, I do read my own blog like a stalker ex-girlfriend at 2:00 AM. Mostly because after time has passed, I am so divorced from my own words that they seem as if someone else wrote them. It’s deeper than that, though. It’s about learning to rely on myself and, God forbid, take my own advice. There are some entries where I legitimately say, “that’s so wise. I wish I had written it.” It’s a shock to my system to realize that it was me, just a different iteration.

The truth bomb for me was learning that my anger at the world was rubbing off on people in ways that I both didn’t intend and indeed wanted to inflict the pain I was experiencing. This is because sometimes there were innocent bystanders, and sometimes my yard felt threatened and I went off like a rat dog with a Napoleon complex (at 5’4 and barely 125, the description is apt). I still occasionally say things that have consequences I don’t understand, but so does everyone else. There is no way to predict or be responsible for someone else’s perception of reality. The difference now is that I don’t feel threatened, because most of the threat was my own perception of reality and not external stimuli. It’s my medication, though, that I credit with allowing the anger within me to dissipate, because without the suppression of anxiety’s physical symptoms, I didn’t have time to coolly and calmly calculate my next move. There was no, “I could say this, or I could say that.” It was just the “think it, say it” plan. Sometimes it worked well for me, because for all its faults, it was definitely authentic. I didn’t have time to put on the mask of “everything’s fine.” What really forced me to examine my thought processes was the old axiom that hurt people hurt people… something I knew logically, but hadn’t instituted emotionally. Making the connection between heart and mind had previously eluded me. And while I am still intensely cerebral, I feel that now I am using more parts of my heart than I used to be capable.

This is because once I “relaxed in the ash-enriched earth,” some of the dead spots left by years of emotional abuse as a teenager started to grow back… and I won’t lie, those neurons were at first part of the problem, raising my threat level to DEFCON “OH MY FUCK!.” Though I take full responsibility for my thoughts and actions, I also can’t ignore the context… because as I say often, I won’t make excuses, but I hope I can provide understanding of why something happened, because nothing happens in a vacuum. And that is where writing really helps me, because I don’t generally lay out that context for the people themselves, but on my own. It is not their responsibility to understand. It’s mine.

It is amazing, though, how much pleasure and happiness have come back into my life via self-reflection. People have seen me heal and have drawn their own conclusions, just from trying to explain me to me. I am no longer a tight knot of fear ALL THE TIME, which was my modus operandi for a number of years. Seeing how it was failing me allowed my life to expand, taking a detour when my mother died, but not stopping progress altogether. I just had to find different sources of unconditional love, because it’s the one thing my mother was capable of doing that no one else did (though they do now, because with my friends, there’s a recognition that it needed to be replaced somewhere). My mother was the only person in my life that was constantly on my side, never ever saying “what did you do?,” but “what have they done to my baby?” And this was even after I reassured her I was being a right tool and I deserved every bit of the karma coming around. It just never mattered to her. She was always on my side, no matter how I behaved, and I think that’s a mother’s love in a nutshell.

For instance, I think she’d hate that I don’t go to church anymore, because it’s not a comforting experience. However, I think she would understand, because it’s me. My belief that God is the source of every story ever told, that we are all subtractions of the divine, has never faltered. But when I walk into a church, all I see is her. She’s at the organ. She’s in the choir. She’s sitting in the congregation. She’s pinching my hand hard enough to draw blood when I’m laughing so hard I just cannot keep it together… and if she’s in the alto section and I’m far enough away with the sopranos, she’s giving me the death stare instead. If you’ve never seen my mother’s death stare, you just won’t even know the half of how…… effective it could be. Therefore, every single church service I attend doesn’t feel uplifting. It feels like a knife in my front.

I am sure that as time passes, so this will, also. But I’m not there yet, and if there is indeed a heaven and she is watching, I hope she realizes this… that life is always in forward motion, and belonging to a faith community (or starting one) will happen in its own time.

My theology dictates that there is no heaven or hell, just which one we’re bringing to the life we’re living right now. But that doesn’t mean I can’t imagine it. I can also imagine, as I do in all things, that I could be wrong. It has been known to happen…..

…which often leads to the examination of how wonderful I think I am, and adjusting as necessary, because I listen.

One Thing

I’m in love. I’ve waited so long to write those words, because it is as if I’ve never said them before. Because I haven’t. Not to me, anyway. I have a gigantic capacity to love other people. It has never occurred to me to love myself that way. What I see in myself now versus even five years ago is astounding progress. I fought many demons, vanquishing some and making peace with others…. letting go of some relationships that seemed healthy and weren’t, and both introducing new ones and rebuilding others. When I was younger, I thought that there would be this magic day where adulting all came together… no matter how many friends I acquired who were older than me and assured me this was not the case.

I don’t think I’m wrong, though, because I had the epiphany earlier that this mystical day was not everything coming together, but the ability to hang on when they fall apart. It was literally my City Slickers moment.curly-city-slickers My one thing… my one thing… is that “if you don’t like the weather, wait ten minutes and it’ll change.” Everything gets better if you wait long enough, and if it doesn’t, perhaps you’re feeling a tad impatient.

In the past, I haven’t been patient enough. Not with anyone or anything, particularly myself. In a lot of ways, I think this is the only wisdom that comes with age. Winston Churchill nailed it when he said, “when you’re going through hell, keep going.” I think where I got tripped up was not realizing just how far. Some things take longer than others.

I have deep-seated anxiety, so before I started taking medication for it, I burned it as fuel for impatience. Everything was first priority, whether good or bad. I felt terrible every time a plate dropped, because whether the dish was large or small, it was a personal failure. I was one of those people who would feel equally bad about forgetting to bring something to a party and getting divorced. Forgetting to bring charcuterie and traumatic life events carried the same weight.

Stopping the physical reactions of anxiety with medication helped my emotions slow down. Once it kicked in, I had to reexamine my mood & behavior, asking myself what I was getting out of constantly being upset about everything. When I could get through a day without brain race, shortness of breath, and tachycardia (generally all at once), I had so much more time on my hands….. during which I learned what was worth worrying about, and what wasn’t. The things other people did and said in their interactions with me couldn’t affect me as much. If I am now in any sort of conflict, I don’t fly off the handle, because the trigger for it is gone. What made me a loose cannon was my body going into fight or flight (or freeze) syndrome. Conflict looks so much different when you don’t feel like you’re going to die in the middle of it.

I feel that I have stopped reacting, and have started responding. A reaction is just the first thing that comes to your mind, and a response is formulated. Not experiencing the physical symptoms of anxiety has given me some much-needed perspective, because not everything is riding on my first thought. I have time to second-guess myself, and third guess if necessary. Nearly a hundred percent of the time, my reaction and response are in opposing positions. Most people don’t get to see my reactions, because I wait to speak until I have a response. This is a good thing, as often my first thought is ridiculously impulsive in the wrong direction.

Falling in love with me has been the joy of seeing myself achieve calm, even in the midst of chaos. I admire myself for the coping mechanisms I’ve been able to implement so that I “have a backup generator when the electricity goes out.” I’m proud of my persistence in working very hard, for long hours, in a job where I have a chef that builds me up and hugs me every day.

It’s nice to have a “work husband” again after Knives and I “broke up” (I got a different job). Well, technically, Chef is more like my “work big brother,” but I’m not sure that’s a thing.

I’ve been in the dish pit a lot lately, because that’s where I’m needed, and Chef jokingly said he’d put me back on the line if I could name the five French mother sauces. Fortunately, the ticket machine went off, and he forgot…. because I could name three off the top of my head, but the other two escaped me. I woke up in the middle of the night and texted him. For the record, I did not have to use Google. The answer just came to me in my sub conscience and not while I was on the spot.

If you’re wondering, the five mother sauces in French cooking are:

  • Hollandaise (egg yolks, lemon juice, butter)
  • Bechamel (roux, dairy)
  • Velouté (roux, poultry stock)
  • Espagnole (roux, beef or veal stock, tomatoes, and mirepoix)
  • Tomat (roux, tomatoes, pork stock, mirepoix)

And yes, I can make all of them, even without a rat in my toque…. though some days I might wish for one. For now, I’ve gotten all the wishes fulfilled that I need.

For instance…. I’m in love.