Tag: caffeine

A List, Physically and Mentally

~ Leslie Lanagan ~ Leave a comment

What things give you energy?

I am addicted to caffeine because I’m not on Adderrall currently. When I’m on Adderrall, I switch to something innocuous like fruit punch, or stick with diet soda rather than coffee/energy drinks. I still have to have a little to avoid withdrawal headaches. The problem becomes upper limits on dosage with caffeine, because in order for it to keep me awake, I need twice or three times as much as everyone else. The first few doses are just to keep my brain functioning normally. To stay awake, I need something like cold brew at regular intervals. Cold brew is high in caffeine on its own just due to how long it steeps, but also frequent re-upping to keep the bus from going under 50.

Caffeine will manage my symptoms up and to a point, but I’ll need the Adderrall back eventually. I can’t do a drug holiday forever. Sometimes I just have to suck it up and choose sick over crazy. The struggle is real.

Right now the thing that’s giving me energy is Pepsi Max, or Pepsi Zero Sugar, whatever they’re calling it this week. If my mother wasn’t dead, knowing I drink Pepsi now would have killed her. The fact that Pepsi gets any of my money at all is exclusively due to her untimely demise. You only think telling her I’m queer was hard. I didn’t even bother on this one. Too emotionally fraught.

I now know sugar gives me energy, or at least it does in other people’s eyes. My second day at Alert Logic, I asked one of my coworkers for a Sour Patch Kid and she said no. I asked her why and one of my other coworkers said, “you haven’t blinked since you got here.” I always thought it was them that gave me energy and not the candy. I remember Dana asking my supervisor why she didn’t keep me in line and she said, “I don’t hit children.” It was really funny because I must have been at least 10 years older than she was. Said supervisor also said I was “prehistoric” and I said, “why do you think I have so many dinosaurs on my t-shirts?”

Alert Logic fed all my addictions- coworkers where it actually felt good to be together after hours, the ambience of a room full of hackers when we weren’t on the phones (the sound of everyone typing at odd intervals is addicting to a writer), and a Starbucks machine that would fuck you up six ways to Sunday. You don’t leave Alert Logic when you separate from the company. You leave the Starbucks machine. Especially working overnight, those multiple free Americanos saved my ass. I got a Starbucks habit too expensive to maintain on my own.

In terms of my personal life, emotional intimacy turns me on. I want to know everything about a person down to the nth degree. This is because I don’t see people in 2D. I want to know all the things that make someone tick. It is not for malice, it is for curiosity. I am exploring the things that make up your character, what has affected you and what hasn’t. It gives me so much energy that I have to feed my inner sociopath once in a while. I do not mean giving in to any kind of dark side, I mean cutting off my emotions to protect myself from taking on everyone else’s. Clinical separation, not Dexter. 😉

I know quite a few people like that. People who cut off their emotions so they can even handle their shit at all. It’s the one thing that generally comes out of a reality break in childhood that’s useful. You’re not always cutting off your emotions to hide the secrets you protect when you’re being abused. You’re protecting your own energy so that you can put yourself first.

If you have been abused, you will never be first until you find out why that should be. Your abuser will be God in your life, the one on that you protect at all costs even though it would help you. After you get away from them, they’ll still be God, it’s just that now they’re the monkey on your back and the ghost out to get you.

My emotional abuser gave up her relationship with me when I put it together that she was God in my mind for all the wrong reasons instead of the right ones. The choir members who knew us both finally got through to me, but there was still doubt in my mind that it was abuse. We were just quiet, sweet music nerds and kindred spirits. You just couldn’t tell that we were quiet nerds because we both had huge show modes…… which honestly in retrospect I see why I was so attracted to Dana. I found someone who expressed love the same way my emotional abuser and I showed love, not good or bad but fact. We loved each other’s show modes and quiet moments equally. In fact, Dana had a crush on me six weeks after she met me. It took me three years to get on board because I needed her to let me in to the point where I could see if she had a mode besides show. I could not be with a show at home. Sometimes I was, but for the most part we were both introverted, preferring to spend time with each other more than anyone else.

The clash came in when I starting growing rapidly and she didn’t. She didn’t know me anymore, and vice versa. Supergrover was the first person I told my story to who didn’t have a dog in the fight. She could see what I refused to acknowledge, but couldn’t anymore when someone was reading the facts blind. Dana and I could have made it with more support, but I was sick and so was she. I have to believe that she was sick when she hit me because all people who abuse physically have some kind of screw loose. It makes it easier to move on than thinking of her in terms of good or bad. Thinking about our funny memories is vastly preferable to feeling phantom pain when I tap into those memories.

It stops me from dating other people, and I just happen to have another very good reason to avoid it. Someone else already has a piece of me that I can’t share and don’t want to because it’s just too painful. So I don’t. I don’t want to take the chance that I’ll have another relationship where I feel like I need to sneak around and hope it doesn’t get noticed. I’m not very good at it, so I don’t engage. I have to have Woodward and Bernstein ironclad boundaries with no capability with a girlfriend. They go through phones and are extremely entitled about it.

I’m not angry that I have to keep secrets. I signed up for this. I’m angry that I need things emotionally from someone who drains my energy because she can’t love me in a way I can hear it, and I drain her energy by being the least accessible person in her life due to the nature of where we live. From where she sits, Maryland is a different country. It is to all Virginians. Zac thanks me profusely for absolutely not going out of my way. It’s hilarious to me. I think that’s because I still have Houston geography in my mind. Everything takes a long time. On the train, I zone out. When we get there is when we get there. Going to Zac’s gives me energy, it doesn’t take it.

It’s not just Zac, it’s his house and starting to feel more at home there. It didn’t occur to me that Zac felt bad when I said coming to his house felt like a vacation to me, because it lifts me out of my real life for a while. I meant having the house to myself for a bit after he leaves for work without having to worry about my housemates making noise, especially when I’ve been recording. I also don’t have any other friends in intelligence, so those conversations always give me energy, too. Sometimes the vacation is just getting out of my head and into Oliver’s (Oliver is a dog).

Zac’s point I didn’t think of but value is that he is my real life. Thank God for that. I didn’t want to go any longer without a companion, because I learned from The Doctor that I can’t travel alone.

It zaps my energy.

Staying Awake

~ Leslie Lanagan ~ 8 Comments

I thought seriously about boycotting Starbucks until I realized that I still had money on my gift cards. I reasoned that my coffee had already been purchased, and if the boycott persisted beyond that, I wouldn’t spend my own money there.philadelphia_sbux Thanks to social media wisdom, though, I realized something important. There are thousands of black baristas, and this one shop in Philly was the problem, not Starbucks as a whole. If that sounds callous and racist, I am very sorry. But the truth is that I live in a neighborhood with lots of black people. Some are African-American. Others are immigrants, mostly from Cameroon, Nigeria, and Eritrea. Boycotting my local store might lead to cutting down on employees as they get less busy, and I am not about to contribute to it.

The plain truth is that this is not a Starbucks problem. It is the top-down system of oppression that has been in power for hundreds of years. For instance, why didn’t the police officers just laugh in the barista’s face? Why, after explaining the situation, were the men still cuffed?

There is blame to be had all the way around, and when the police were called, they had absolutely no reason to follow through. What about the barista’s story made any damn sense except the police being as racist as the barista? I don’t even have a jacket as nice as the one the man on the left is wearing, and I guarantee you I’ve looked worse in a hoodie and jeans stumbling into a coffee shop than the man on the right. This is not to say that every black person who walks into a Starbucks must be dressed a certain way. I am only making the observation that if the barista and the police were looking for people making trouble, these men weren’t it.

Memorize their faces. Memorize the man on the left looking down with his hands in his pockets. Memorize the man on the right making a pained face as if this is not the first time this bullshit has happened to him. I can’t think of any situation that makes me feel more helpless and angry…. but I have to think it through. I have to think about all the ways I, as a white woman, can use the platform I’ve been given, both here and out in the world. I am generally not assertive when things happen to me personally (like truly repulsive comments regarding watching lesbians by men, for instance), but it’s a whole other thing when my mother lion gets engaged.

I am one of those hopeful people who’s been crushed by the amount of racism in my area, because DC is overwhelmingly black (a little under 50% of the population). I mistakenly thought things like that couldn’t happen here, or at least, more rarely than they actually do. I’ve cut way down on the optimism lately, anxiety rising like bile in the back of my throat.

I am no expert on race relations in DC, but it seems as if racially mixed neighborhoods have existed forever, even before gentrification…. keeping in mind that this is not every neighborhood’s case, but more often than in, say, the rest of the South. Technically, DC and Maryland are still the South because they’re under the Mason-Dixon line, but God help you if you mention it. No one around here wants to be compared with Alabama. We’d like to think we’re more progressive than that. Racial makeup of the neighborhood ceases to matter when you’re just trying to find a place you can afford.

In some ways, we are that progressive. In others, we’re not any better; we’d like to think of ourselves as liberal and inclusive, sweeping the incidents where we’re not way, way, way under the rug. If it doesn’t fit with the image we have of ourselves, it didn’t happen, definitely not a two-way street. White people just can’t be afraid of black people in the same way. I will never be afraid that a black person is going to call the police on me for anything…. ever.

Moreover, people of color absolutely cannot be racist, because racism, again, is a top-down entrenched system of oppression. They can, however, be prejudiced, stereotyping white people because they have to. They don’t know ahead of time if a friend or foe is approaching. Prejudice exists for a reason, and for people of color, it is self-preservation…. a fear that, as white people, we are absolutely responsible for creating.

For the most part, though, when we’re all on the Metro together, the racism and prejudice is left at the station. For instance, once I was waiting for the Orange Line back to Metro Center from Landover, and one of the WMATA employees came up to me and asked me if he could give me a hug, because I had a Black Lives Matter button pinned to my jacket. We just stood there and held each other, healing energy running between both of us.

While I have trouble believing that racism will be solved in my lifetime, I definitely hope.  Interestingly enough, I think Marvel has taken it upon itself to help. Movies like Black Panther and Captain America: Civil War, and television shows like Luke Cage are challenging the status quo, because they portray black people in a way that few pieces of media do. Marvel can’t be responsible for solving every racial issue, but movies and TV shows that are popular can’t hurt. For instance, nothing did more to help the queer community be seen as regular people than Will & Grace, with Six Feet Under a close second. Progress is still slow, but it’s faster than it used to be with the help of visibility.

The difference is that I only have to be afraid for my life when I’m walking hand in hand with another woman. Alone, people can only guess that I’m a minority. There is no covering up every inch of your skin. However, I do empathize because I, too, look over my shoulder for unenlightened white people. We are definitely not in the same boat, but I often believe we’re in the same part of the ocean.

As I sip my coffee, I wonder if this entire essay is going to make me look like a basic bitch. I want my thoughts to go toward some good…. perhaps make some people think. I know it reaches me. I could spend an entire afternoon brainstorming about all the ways society needs to change and what I might be able to do in bringing it forward. The most concrete way I know for myself is challenging all the microaggressions I think I don’t have. Being white is just a series of privileges that run so far under your skin you don’t even realize you’re broadcasting it.

The one good thing I can say for myself right this moment is that I can say I have black friends without lip service. I have people to teach me when I’m being a jackass without any awareness. I am lucky that my friends are willing to attribute my flaws to idiocy and not malice, because I guarantee that in terms of staying woke, I need to pay more attention when I become “sleepy.” I am lucky to have friends that have no problem calling me out on the carpet about it, even when it’s hard…. because sometimes you want to fix the whole world, and are at a complete loss as to what would help.

Although I know that at least my infinitely small part of the world will change, as long as I’m paying attention.

Coffee helps in keeping my mind busy and my eyes open. However, I cannot stay awake forever. That’s where you come in, batting relief.

[_])

Refill?

A40

~ Leslie Lanagan ~ Leave a comment

A 38 and A 40 were my seat assignments- the first from National to Midway, the second from Midway to Hobby. I did not expect this in the slightest. Unbeknownst to me, my dad had added Early Bird check-in to my ticket. On the first flight, I sat in the bulkhead for the extra legroom. The guy next to me coughed on me twice. By the time we landed in Chicago, I was coughing, too. Apparently, germs are a thing.

I mean, of course I know they exist. I just didn’t know how fast they could spread. But then again, it might not have been that guy’s fault at all. It could have been anyone on the plane and all that recycled air.I could also be incorrect in that germs don’t spread that fast, and I was already getting sick before I boarded the plane, anyway, and I just noticed it when a big dude coughed down on my head. If that is the case, I indeed apologize to everyone on board.

On the second flight, I sat on the second row- less legroom, but I did not like having to stow my backpack in the overhead bin and the lack of a tray table. Luckily, that flight was short. In fact, in true Southwest fashion, the announcements were hilarious….. Chicago is our home city and we’re done for the day after this, so you’re officially on the fastest flight in the fleet.

My plane to Hobby was delayed by about an hour and a half, so I did what most people do when they have extra time in Chicago. I went looking for pizza. I did not find classic Chicago style, but it was delicious. I hadn’t had anything but three cups of coffee up to that point, and a simple margherita was the perfect antidote.

I would also like to say that even though I went to Chicago, I am still alive and mostly well (you’re welcome, five readers who get that joke).

I landed at Hobby about 9:30, but by the time I collected my bags, it was closer to 10:00 before my dad and I left for Sugar Land. He took me through downtown and showed me all the Christmas lights, the new additions to the hospital where Angela works, and the performing arts center that’s basically on our street. So much has changed since the last time I was here. When I came to Houston in October, I didn’t come to Sugar Land at all. It’s nice to see how much the city has grown and changed- I hardly recognized it.

When we got to the house, my dad showed me my room. It is painted 18% grey, the only color that’s completely neutral in photographs, because it’s Angela’s office/studio… or, at least, it used to be. I seem to remember a few years ago Angela saying that the dogs were jumping out the window in her studio, and I was very confused, hoping they weren’t injured. I didn’t know that since the studio had moved, the window she was talking about was a foot off the floor. I thought they were jumping out the second story.

The paint is very close to my favorite color, which is also grey, but a bit darker. I don’t know the percentage, but it’s #333333 for HTML purposes and you can Google it, because I’m typing on a tablet and it’s a pain in the ass to look it up for you. 😛

My dad was so sweet- he put a coffee machine and a refrigerator in my room, stocked with HEB Diet Wild Red, one of the things I actually miss about living here. If HEB existed in the DMV, I think the region would be closer to divinity than it already is. Technically, I just want a Central Market within walking distance of my house. That’s probably too much to ask, but a girl can dream.

In addition to having my favorite sodas cold, my dad made sure that I had a Roku that tapped into the cable so I have Netflix, Hulu, Amazon, and………. wait for it……… BBC AMERICA!!!!!! There’s a Doctor Who marathon running right now, which I have turned off and am sitting in the quiet. Otherwise, I will just watch it all night…. Just one more episode…. one more….. one more…. oh, look… now the sun’s up. I made sure that either my dad or Lindsay had BBCA because I cannot miss the Christmas special. They’re always good, but this year’s has a regeneration. I have a very good feeling that Jodie Whitaker isn’t going to pop onto the screen with Alex Kingston saying, “hello, sweetie,” but again, a girl can dream.

River Song is one of my favorite characters because I’ve had a celebrity crush on Alex Kingston since ER. I don’t know whether I’ll end up feeling the same way about Jodie or not- in Broadchurch, she was in grief the whole time, and though my heart bled watching her on screen, I tend to crush out on people who’ve got that humor thing down. There’s just not a whole lot of room for funny when your son dies in the first episode. She was, however, brilliant in the role, and because of that pain, I can totally see The Doctor’s history weighing on her already. I want to say for the record that I have high hopes for Jodie as The Doctor, not The First Female Doctor. That’s cool and all, but I don’t think it’s the radical change people think it’s going to be, because I’d be very surprised if The Doctor’s new gender, and, by extension, sexual orientation, is even made an issue. Doctor Who is about adventure, and hardly ever romance, anyway. It is more about deep and loyal friendships, and those happen with any combination of genders.

I would, however, like to see The Doctor as a wife. But that’s just my own personal taste. There may not be a way to bring River Song back, but with a time travel show, who knows? I just think it’s important to show that when you fall in love with a personality, outward appearance ceases to matter.

There are things that matter so much more, like a coffee machine in my room.