Crazy on a Cracker

Tonight I am going to meet a new friend who I hope will one day become my old friend… a great pen pal becoming real. Religion major in college, writes, and reads more in a day than I do in a week… which is very hard.

Speaking of which, I am engrossed in a new novel for review called The 11:05 Murders, by Brian O’Hare. It’s another one I thought was deserving of more than a few words written about it, and again e-mailed it to my editor… and not even selfishly because reviews might be easier when she’s also read it. Just because the book was so great I wanted to share. It is a very, very cheap way to show someone you care- and are genuinely excited to be able to provide great entertainment through e-books even when the person lives thousands of miles away.

It’s also nice to get a book that I’m genuinely jazzed to review by a polished author. That doesn’t happen very often. I’m also glad that when I’m finished with this novel, there are two others.

It’s also a nice thing that when I shop at Amazon, a small percentage of my purchase goes to Doctors Without Borders, my charity through Smile. I try to donate to them personally when I have a chance, but it’s not always possible. It makes me feel good that I can get my needs met and contribute to theirs. So much is going on in the world today that’s negative… cheering on their efforts is just one way I hope to combat it.

Not only am I thinking globally about negativity, but personally. I am still messed up over the last four years, and in some ways, I think that loss will never get better. It will become a shallower well of injury, or something that hurts more and more sporadically, but nothing will ever be the same. This is because dealing with grief over the alive and well is different than grieving the dead. Each hurts in its own special way. I am struck by the fact that other people’s lives will go on without me, and brought to my knees that I will never see my mother again.

If in saying that Barbara Bush’s death wasn’t that sad, I didn’t mean to be callous. It’s just a whole other thing when someone dies naturally after living an incredible amount of time vs. the shock of losing someone in the blink of an eye when their lives were cut short by at least 15-20 years. Some days I actually forget time has passed and am just struck dumb with the immediacy of it all. A parent dying suddenly and younger than you thought is like being in a car accident repeatedly, with the same amount of haze-inducing shock. The worst part is that I didn’t agree to this (as if one would, but stay with me, Jimbo). It just happens unexpectedly, a truly unwanted side effect. I am just blindsided all the time. I go into a space where I can’t remember anything, I can’t move, I can’t think clearly. I am just walking through life trying to nail Jell-o to a tree.

What is truly heartbreaking is knowing that my mother would never have wanted this for me. She was always so self-sacrificing that she would have done anything not to die if she could help it, and not out of self-preservation. What keeps my heart from stitching is that for most of my adult life, I lived out of state… so there are days when I regret that fact and others where I completely forget she’s dead because I’m not used to talking to her every day, anyway. I’ll reach for the phone to call her and absolutely freak. Grief then becomes extremely loud and incredibly close. What helps is not thinking about my own situation, but the thousands of other people that have also had this experience and that even when I feel like it, I am never alone. Someone on earth has felt what I’m feeling at any given moment.

There’s also the two-sided coin of losing someone suddenly. It is the combined feeling of joy that they felt no pain and the anger that comes with not being able to say goodbye. Let me be clear, though. I am not angry at her. I am angry at the situation.

It is the same with divorce… more angry at the situation and myself than I ever will be at Dana. In fact, I would go so far as to say I’m not angry with Dana at all. Everything is forgiven on that end. It’s me that needs work. I got started praying for her health and happiness early and often. It gives me something to give to her, even when it’s just sending energy into the universe. Because we’re not in contact, the chord between us (as I’ve said before) becomes a loopback, feeding me. It gives me the feeling of peace and calm that I’m somehow contributing, I guess. At this point, guessing regarding the nature of karma and the universe is about as much control as I’m allowed to have. Surprisingly, it is more than enough.

I feel like I should get into that space quickly, the one of sending good thoughts into the universe, because I am more downcast today than usual. It’s grey and awful outside, which only contributes to the storm within. Everything is making me sad, and I just feel like a disappointing excuse for a human being. Now, logically I know this is not true. I just can’t seem to make it happen emotionally. I am sure that things will look different 30 minutes after I take my anxiety medication, for which I need to make a pharmacy run. I don’t want to show up to a first impression feeling like crazy on a cracker.

Because unfortunately, that’s what grief does. It causes anxiety about just damn everything, even the things you never thought about before said loved one died. There’s so many new depths to plumb. Even the fact that people die young is something you used to know and now smacks you in the face. It’s one thing to know it, quite another to feel.

As far as I know, besides Dan, I am the first of my friends to lose their mothers. It is a comfort you would not believe that although I am incredibly sad for her, I have a person who understands implicitly the hand that I’ve been dealt. I have someone who can tell with one look that I need a hug or an arm around my shoulder. Not only am I perpetually bereft in some respects, single people do not get nearly enough contact comfort. It is such a blessing to have someone in my life who gives really great hugs without a hint of romance, because it’s not about that and never will be. I just give friendship its full due, that chosen family is everything.

The reason I believe in chosen family so wholeheartedly is that I don’t think it’s fair to the person I would date to drag them into the sideshow that is my current life. I would much rather wait until things calm down, when I am much less angry at me for the way I treated Dana and much less overwhelmed at the state of my world. The one good thing I remember about being divorced is that not only did I behave badly then and am grateful I don’t now hurt her repeatedly, I never would have wanted to subject Dana to the person I’ve become in the aftermath of grief…. and not because I think she couldn’t have handled it. I just think that it’s a pain for which she would have no frame of reference, and therefore, would not have been impressed with my need to isolate, to the point that I would have isolated myself from her, too. I can’t imagine how short I would have become with her, snippy not because she did anything wrong but because her mother is still alive. It’s a helpless place when someone is mad at you for seemingly no reason, unable to take it in that you shouldn’t take it personally- that person is mad at the whole damn world. For me, it was a lucky thing to be on my own, so that when I was literally unable to function, no one had to deal with me. I’m so much better now, but it was a long row to hoe. My entire garden just died.

And though most of the plants are still dead, at least I see shoots of green.

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Boss Music

I don’t know what it is, but I am feeling heart-pounding, nauseous anxiety today. I just took 1mg of Klonopin and am waiting for it to kick in. I’ve gotten down to Klonopin prn rather than BID, 051f2a74996fd032410fb6966aa7b50038ff44-v5-wmbecause some days are much better than others. I do self check-ins a lot, running through the list of things that might be the root cause, and here, in no particular order, is what bothers me the most.

  • My mom just died three seconds ago instead of October 2016.
  • I did the right thing by getting a divorce, but what’s next? How do I find it?
  • I absolutely did the wrong thing by getting a divorce and the grief will never go away. Give up trying.
  • Argo and I called it quits because I did all the wrong things even though I didn’t want to and old programming ate my lunch and there will never be a bacon cheeseburger and it is absolutely all my fault and I will never stop being sad and I will never find a person I want to walk next to me on my journey more than her and I don’t want to hurt anyone else and OMFG I cannot even when does it stop and how do I get there quickly because it can’t keep gnawing at my soul every day? Do I just die sad about it? I probably will because I have to actually meet people to solve the problem and I don’t get out much and this is going to lead to everyone leaving me out of plans because it’s so likely I won’t come because I’m a terrible person that way. (Read this all in one shallow breath, very quickly, squishing all the words together with no spaces.)
  • Old programming.
  • I am a terrible person all the way around and therefore, pretty unlovable.
  • I abandoned Dana. I shouldn’t have been so quick to leave her in a relatively new city and I did it, anyway.
  • I have to make small talk with the grocery clerk.
  • I have to organize.
  • I will be alone for the rest of my life (when I’m not depressed, this is delicious).
  • Even though I’ve been told I have much to be proud of, I can’t take it in.
  • When is the part where I learn to deal with success so I don’t continue to torch everything to the ground when I find it? Burn it anyway!
  • When is my Jimmy Neutron hair going to finally grow out?
  • Nothing. Nothing is actually wrong. It’s just my brain telling me it is.

It is at this point that someone needs to tell me to calm the fuck down and slow my roll. Not every problem needs to be fixed in the next fifteen minutes. But if someone did tell me to calm down, it would make me even more anxious out of fear that I’m not capable.

I’m waiting for the drug to kick in because it will slow down the freight train. As of this very moment, fight, flight, and freeze are duking it out. My adrenaline is way too high and my heartbeat is racing. I wish I had some methylphenidate to take once my heart is back to normal, because unlike a normal brain, it will also make me take a step back and concentrate on solutions to one problem at a time instead of 57 channels screaming at me simultaneously, all of them going to 11 (why don’t you just make ten louder and make ten be the top number and make that a little louder?). I could go to the doctor, but I won’t.

I don’t need to be on that train all the time. It’s great in the moment, and over time is just bad juju. Maybe I just need to wait for the nine-year-old dealers to get out of school (that was a joke). Real Sudafed PE™ is an option, though. Some of the same effect and OTC.

OK, the first twinges of relief are washing over me, although my chest is still tight and I’m struggling to breathe all the way down.

I took the time to watch the Monty Python witch scene linked to above, and now my breathing and heart rate are getting back to normal. Time to drink another cup of coffee (the other main stimulant I use to s l o w  d o w n). Coffee is a lifeline because it’s cheap and effective.

Do not try this if you are not ADHD (I am not hyperactive, but the DSM doesn’t differentiate anymore). The amount it takes for me would keep you up for days. In me, however, it wouldn’t even slow down a desire to nap.

Speaking of stimulants, there’s a great documentary on Netflix called Take Your Pills. It covers everything from people taking it just to get an advantage to people who really need those drugs to function. I absolutely agree that it is over-prescribed, especially to children because it’s sometimes difficult to tell the difference between ADHD and six. But in cases where the disorder is real and it’s deep, they’re a lifeline.

medicated_for_your_protection_large_mugWhen I was on them, I learned enough coping mechanisms to stop them. Or, at least I think I did, which is why I sometimes put that problem in my pipe and smoke it. Endgame is always #nope. While your brain is steady, the rest of your body isn’t. Your appetite is suppressed to the point of nausea and it leads to your brain telling your body to eat your muscles for breakfast. It dismantles care of your teeth, just like street meth. I could go on, but those two are scary enough.

It is a continuing problem that sometimes I have to choose between mentally crazy and physically healthy.

The best medication for that is knowing I am not alone, even when I’m hearing the boss music.

Splitting Up (But Not Together)

Last night I watched Ellen Degeneres’ new show, Splitting Up Together. She’s not in it, she’s the producer. So, I expected a comedy about a family struggling to keep it together despite divorcing and trading off kid care. Every week, mom and dad switch places. One lives in the house, one lives in the garage. I laughed a lot, and I will definitely keep watching. What I didn’t count on, however, is crying so hard I wanted to curl up into the fetal position and eat an entire package of Oreos™ while mainlining Diet Coke.™ For the record, I did not. It was This is Us-level stabbing into emotional wounds, but perhaps it’s for the best. It does feel amazingly cathartic.

As most of you know, I am estranged from my wife, and have been for years now, but we still have a domestic partnership in Oregon that says we aren’t. The recording of our entire relationship plays in my head constantly, and not because I ever want to reconcile. That part of my life is over, and I am looking forward to the chapters that are coming and excited I got a fresh start in a new city. That part is solid, and I don’t feel like I’m still in love with her, or pining, or any of those things. But I do feel empathy for her and all that went wrong, all the things I should have taken responsibility for and didn’t, and all the things I thought at the time were her fault and absolutely weren’t. I can’t live in regret, and most of the time, I don’t. What is true for me is that I am absolutely split myself. I don’t regret the actions I took to completely get away from her, because I know myself. I would have kept trying to make things work whether they were wanted or not for years upon years. I’m an empath. I feel my own and others’ pain so deeply that it’s like walking around with an open wound. But at least it’s clean. So, therefore, the split comes from wishing things could have been different and being utterly amazed at how they really are. Both of those things are true, and I can live with cognitive dissonance for the rest of my life if the past is any indication.

I can’t speak for Dana, but what I believe happened is that both of us took our eyes off the ball, because we had been taking care of each other for so long that it never occurred to either of us that something could happen that would make us not. That fact does not make us special. I think it’s universal for half the population. The television show just reminded me of it by playing Ben Folds’ The Luckiest while the husband reexamined something he’d done to wound his wife, realizing that he’d lost her even though she was right there. I’ve had that feeling since, oh, about fifteen seconds after we broke up. I know for certain that I might find someone else, or I might stay ridiculously happy as a single person, because either way, life is what I make it. That being said, there will never be another relationship like Dana’s and mine. It will be quite different, hopefully for the better, because I won’t settle for less. I think it’s okay to realize how incredible something was and love it without wishing time would go backward. I think it’s okay to think, wow. I really messed things up without wishing to make the amends necessary to put a relationship right. Sometimes, you just have to let relationships rest in peace, but rumination is necessary to keep from making the same mistake twice. I also treasure just about every memory I have with Dana, but don’t wish to make new ones.

Originally, I really hoped that our separation would be so good for us because it would ultimately lead us back to each other. Now, I think that what was meant to happen did. After some time had passed, I realized that there were fundamental issues we’d never solve, especially if I continued to write, and absolutely no amount of threatening me would have ever (EVER, not in my five dollar life. Die mad about it.) made me give up the relationship with Argo. I could redirect a lot of energy, but my boundary was don’t make me stop talking to her altogether. I am still continually proud that I stood up for myself, not an easy task for someone so Type B I’m the poster child.

I hardly have hard lines at all, but that was one of them. Just an absolute deal breaker. I wouldn’t let her isolate me from a life line, because at that time in my life, she was. Especially because she wasn’t geographically close to me, she could listen more objectively than anyone else in my life. Two things about that…. the first is that I loved her because she had no horse in the race. The second is that she was my safe place, not ours, but I am absolutely certain that she would have been had Dana put in the effort. She either didn’t or wouldn’t, a mystery that I can’t and won’t solve. I am sure it is my fault in a lot of ways, but in others, it’s a choice she made and I had nothing to do with it.

For me, it was like Stedman saying to Oprah, I will lose my shit perpetually if you don’t stop talking to Gayle…. maybe not a fair comparison because it’s not like Argo and I had ever taken a road trip, or even shaken hands, but letters go a long way (literally and figuratively). It’s not exactly logical, but it’s how I felt and I take nothing away from it. Logic is not emotion and vice versa. Trying to make it so (see what I did there?) has never worked in the history of the world.

I needed them both in different ways, as is how it should be. I never should have had to think about giving up one for the other, but Dana lost. You don’t get to say truly shitty things to me and then not give me a place to vent about it to get perspective, perhaps even realizing that it wasn’t that shitty, just a piece of reality that I needed to check. Argo was no stranger to calling me out on my bullshit, which is exactly why you need THAT friend in the first place. Who else would I have let get away with calling me a judgmental dickhead and laugh my ass off about it rather than sulking in a corner?

I know me. We’ve met.

Of course there were other issues that led to our demise, but I don’t want to talk about them, because they were problems that stemmed from what I believe was on Dana, and that isn’t mine to dissect.

What is mine is what I own, what I did to make things fall apart.

I can’t heal the split between us, I can only heal the split in me. But that won’t ever mean forgetting how much I absolutely adore Dana’s spirit, because my love for every one of my relationships is written in marble, and my anger is written in sand.

It has done me well to remember that……………..

I don’t get many things right the first time,
In fact, I am told that a lot.

I was The Luckiest.

The Sook and the Book

I am starting this entry at 0613, and it is currently 28º (F) in the nation’s capital. Opinions are mixed as to whether we’ll get any snow this week. Being the snow lover that I am, here’s hoping. If we do get any, Capital Weather Gang is saying it will be the last little bit. Spring is coming early, and the Cherry Blossom Festival is scheduled around St. Patrick’s Day.

As long as I’ve lived here (three years in Silver Spring, MD and, in 2001-2, 18 months in Alexandria, VA), I’ve never been. Perhaps I will brave the crowds this year just to take pictures. The Tidal Basin and the Jefferson Memorial make an excellent backdrop for the flowers… so much so that there are plenty of photographers better than I am who’ll sell their images to the media for almost as much as an average IT paycheck. Maybe I’ll skip taking pictures and just “live in the now,” although my camera is an excellent way to be alone in the midst of a crowd.

Photography allows me to feel like I am floating above the fray, which is exactly the way I like it. I have a lot to do before I can think about pictures, though. As I’ve said, I’m now on my second book review. I’m not finished with the book yet, and I have to get a rough draft to my editor by Thursday. This book is also about a group of women, which I didn’t know when I offered to write about it. I was hoping for something completely different just based on the title. However, it is a little different in that the women are British and the slang doesn’t always translate well. Sometimes I can pick it up just from context clues, sometimes I feel dumber than usual. I also have no idea what any of the acronyms mean. I need to get in touch with an ABP,™ which in my own lexicon stands for “Authentic British Person.” That being said, I don’t have any friends in Manchester (I don’t think), and I don’t know how much of the language is regional. My go-to ABP is from Scotland, and I’m sure she’d help me out to the extent that she could, but I think I’ll actually finish the book and then think about reaching out.

I will say that the writing style is different and much more emotional. I got weepy yesterday, made worse by well, sometimes I get the menstrual cramps real hard… Quite frankly, this book makes my insides squish and I think about Argo intensely, because it’s about the kind of friendship we could have had if I’d not been so blind, fumbling around in the dark. I have others to fill the void quite nicely, but no one is her and it’s not like I can go to the Argo store and pick out a new one. The mold broke after she was made… and I’m betting she knows it. It’s pretty good odds. 😛

It also makes me think about Dana, but to a lesser degree. We did have that kind of friendship, but I have truly blessed & released her into the universe because we both broke each other’s hearts. In this case, we’ll never go home again. I am sure I have said this before, but because Dana and I had such a mutually assured destruction, I feel so much less guilt regarding her than I do about being such a loose cannon jackass to Argo. I “clicked off safe” and said things to her that I’d never say to anyone to their faces, so why I did it online weighs on my conscience heavily. It doesn’t work for everyone, but guilt, for me, was a powerful motivator to become a better person…. a constant reminder that I didn’t like that person and I never want to see her again, because she’s so mean……… often not even realizing it until the consequences arrive. Again, blind. Fumbling in the dark. Loose cannon jackass.

My actions remind me of the Billy Joel classic, Summer, Highland Falls……. they say that these are not the best of times, but they’re the only times I’ve ever known, and I believe there is a time for meditation in cathedrals of our own. I can’t tell you how many times I went to the Episcopal church in my neighborhood just so I could recite this specific excerpt from the prayer of confession and pardon:


Most merciful God,
we confess that we have sinned against you
in thought, word, and deed,
by what we have done,
and by what we have left undone
.

Those are the words that every week would beat me into submission, because I realized that although God might forgive me for these things, I couldn’t…. at least, not then. I’m doing much better with absolution now. I realized that I couldn’t beat myself up forever, because it was stopping me from moving forward. You can’t pull yourself up by your bootstraps if you can’t make yourself put on boots in the first place.

But there are always going to be things that trigger me into the past, and I have to work hard not to stay there. I’ve always been this way. If someone sculpted me, they’d call it The Overthinker. Now, though, when rumination eats my lunch, I can find my way out… mostly through great music……

And books to review, because the rough draft is due on Thursday.

Living Water

I’m starting to wonder if I’m ever going to figure out what to do with my life, because I can see where it is I want to go with such clarity… but there’s a deep chasm between here and there. The staircase has cracks and is, in some places, completely broken. For the longest time, I’ve wanted to work with the homeless, to be pastor of my own church, to be a writer tagged as more theologian than blogger, to help others heal themselves by laying out my own broken pieces and hoping that something I’ve said will trigger an “A-ha!” moment. I am thankful that I’ve done at least a small bit of the latter with this web site; the rest of me wonders constantly if I am healthy enough to work with other people in 3D.

It’s a question that not enough people ask themselves when considering careers as pastors, social workers, therapists, etc. Three years ago, I was in the psych ward at Methodist hospital… but I have trouble deciding how much of my depressed and anxious state was current and how much of it was a delayed reaction. While it was great to find an anti-anxiety medication that worked, and indeed, to learn I needed to add it to my already-established protocol, that was just psychiatry. Once my brain chemicals were sorted, that didn’t mean anything in terms of correcting behaviors that began as unhealthy in childhood, and proceeded to self-destructive as an adult. The difference, of course, being depth. When those behaviors were new, they would have been a hell of a lot easier to fix. And then I got old…. er.

I thought I was doing fine, and then the dam broke. All of the lies I’d used to convince myself that I was fine stopped working, and as I have said before, I just started emotionally vomiting trauma. I was a grand total of 36 years old, and I still felt like an arrested teenager, especially in my smallest moments. 36 should be old enough to know better, do better. I’d simply folded most of my hands as I watched my same-age friends come in Kings full over Aces.

I’ve never been in doubt about the fact that I was bright, had talent in multiple areas, etc. I just haven’t known how to collate that into success… and when I’ve achieved it, how to learn to live there. Every time I’ve had money and nice houses and retirement accounts and the whole nine yards, I have sabotaged myself in so many ways, torching it all to the ground.

I know how to live on no money and self-worth. I don’t yet know how to rise above it… but I’m learning. It’s probably why I made terrible marriage material… for which I owe two women an apology for being married to them and one other (okay, two… but we don’t talk about two) for thinking I could. So many of my absolutely brilliant ideas live on hope, which is why therapy is so important. It helps me to turn the abstract into logic. As a spazzbasket of creative diva energy, being logical is not my forté. Dana was right in that I tend to jump from one great idea to the next without finishing any of them, except for one. I have been faithful to a fault about cataloging everything I feel on this web site, and to me, 6.13.1_Pensieve_merged_blackthat’s the dependency I’ve needed to see up close & personal where all my flaws and failures lie. It has been a life-changing experience on so many levels to be able to go back over what I’ve written and see where I’ve changed and what still needs work. My friend Kristie calls it my “pensieve.”

She is not wrong.

I have said from the very beginning that I write for me, and you’re invited. It is so true you can take those words to the bank and cash them. Nothing I’ve ever written was meant more for an audience than it was for me, even the marriage article that got more shares and retweets than I ever expected. I wrote it when my own marriage was sometimes doing really well, and sometimes crumbling into pieces. I couched it in sharing common ground with Evangelical Christians, but in reality it was to remind myself of the things I could control in my own life, and what I couldn’t. I couldn’t make my partners do anything, but I could improve myself and hope that they followed suit… and if they didn’t, I was probably in the wrong relationship and trying to make it fit.

I cannot say that the relationship with Dana was wrong for me, only that it became so. Neither one of us really got the short end of the stick. We both participated in our own destruction, not really one person’s fault or the other, just a mishmash of problems that we thought we could solve and didn’t.

If I had it all to do over again, there would have been professional help involved. It also would have been good to either go and visit Argo or have her come and visit us, so that there was relationship on the ground between all three of us, and not a secluded bubble with swells of operatic emotion on the page. My writer personality is so different than the one I have on the ground, and it would have been good for all three of us to make that connection. Had Argo been a part of our daily lives, she would have ceased to be my “Raggedy Man.” My friends would have ceased to call her “The Doctor,” because she would have been real to them instead of seemingly this person I made up. It also would have made her concrete in my own mind, because speaking of self-destruction, the wall of anonymity between us kept even me from really seeing her in three dimensions. My lips were too loose, always. It is not lost on me that because we didn’t know each other on the ground, I was capable of more love and anger with her than anyone in my life, before or since.

That’s probably the biggest take-home message I’ve gotten from this web site…. that I need tighter boundaries with emotions all the way around. I don’t always need to be a loose cannon jackass who spouts off and regrets… or in the case of love, spouts off without really thinking of the consequences my words will inevitably bring. At this point, my life has to be all about learning to think critically while leaving my emotions on the back burner.

It’s a back and forth sort of process… one step forward and two steps back sometimes, a giant leap for mankind at others. I find myself watching TED Talks on motivation, and I haven’t found anything better for thinking while mobile than Tim Ferris’ podcast. Both deal with great thinkers- TED Talks are presentations, Tim Ferris interviews industry giants on how they do what they do. I feel stronger and more strident after listening to them, which is something I desperately need. Most of the time, I feel about thisbig, because depression and anxiety whisper, let’s think about everything you’ve ever done wrong in your whole life. My coping mechanism is to, most of the time, have something going in my headphones to drown out what my AA friends call “The Committee.” The Committee is the collection of tapes in your head that stop you from moving forward because it continually drags you into the past. Instead of how do I get there from here? it’s you’ll never get there because we won’t let you. It is the well of worthlessness from which The Committee continually tries to get you to drink.

There are better sources of living water out there, and my goal is to find them. At this point, there’s no other choice.

#prayingonthespaces

Fallout 3 -or- Blowing it Away

washington_monument_fallout3
View from the top of the Washington Monument of the Capital Wasteland

This morning I woke up with a headache and nausea, how my depression and anxiety present. I was a psychosomatic ball of nerves because I couldn’t put my finger on the problem. That’s always the worst part- feeling crappy and not knowing why.

I didn’t have to wait long, because Facebook always sends me notifications that there are memories on which I might like to look back. Today is the memory I’m calling “Fallout 3.” Three years ago, Dana and I announced our separation, literally blowing our entire world away, the one we’d spent seven years building.

If you’re going to build a life with someone, it wasn’t a bad one. Today I am not mistaking the part for the whole. I’m employing the 80/20 rule. 80% of the time, we got the marriage we both needed & deserved. It’s the 20% that curled my hair. I think what’s making me ill today is that the divorce was the second worst thing that has ever happened to me (my mother died in Oct. of 2016), mostly because a lot of it happened at my own hand and is therefore also the worst thing I’ve ever done. It takes two to tango.

There are so many things I know now because of reminiscence that I didn’t think of then. Some of them would have helped us navigate not breaking up. Others presented facts that I’d absolutely made the right choice to let the past lie. For instance, I wish I’d apologized more for my behavior and made more efforts to change it. Also, I didn’t realize how much Dana’s DUI affected me- just how angry and miserable I was that it happened, and how I covered it all up because I thought Dana needed more support and not less… not realizing that I needed someone to support me. It was a serious lapse in judgement on her part, because it would have been so easy to take the bus or get a taxi. You can take a taxi through the drive-thru at Taco Bell. I’m sure of it. I would never in a million years say that this #dumbass attack meant that Dana had a drinking problem. Everyone has those moments they wish they could take back. She was just being cocky about driving, which happened every single day. It made my life a little bit harder, because when Dana had her license taken away, she was working graveyard at the airport and I drove her for three months straight. Being completely sleep deprived made me awfully cranky at the driver ed football coach in the front seat.

I think that was the first time a fissure happened without words to articulate it. It was under my skin, but not apparent to me or anyone else that it was happening. Later, we moved to Houston so that Dana could get an alternative certification to teach, because in Oregon, all teachers need a Master’s degree. There is definitely more than one program out there, but Dana got rejected from the one she wanted, and took no steps to either find another one or get a different job. She didn’t need one. I made enough money that I could afford to keep her in the lifestyle to which she’d become accustomed. 😛 It’s just that the problem was bigger than that. Sitting in isolation prevented her from building a life outside of our little world…. and my support system was no help. My boss told me that I should get Dana pregnant so at least she’d have something to do…. which turned into fantasies of kicking him… hard. My work life suffered because of everything that was happening at home, because I am terrible at compartmentalization. And there we have fissure number three.

I skipped over fissure number two, because the third one started in Portland and carried over. The second one was all Houston, all the time. Remember in my marriage article when I said that the cardinal rule of marriage is to say to the world that you are creating your own family, forsaking all others, and not to let your partner get hung out to dry with your first family? Well, two things about that. I got hung out to dry with both of our first families. With Dana’s, it was hard for her parents to conceive that we were married in the first place. With mine, I specifically asked Dana to keep a confidence for me at about 5:00 PM. By 9:00 AM the next day, she’d met with my family without me and spilled said confidence all over the place. Breaking rule #1 was almost it for me. I broke up with her on the spot, and told her she had enough money to do whatever she wanted to do- get her own place, go back to Virginia, whatever. Just get out.

Then, I couldn’t make it stick. I couldn’t throw away our long history of taking care of each other, and we were back together within two hours. However, I’d already had it UP TO HERE, and we were never able to regain all the ground that was lost.

At the same time all of this was happening, my truly emotionally destructive side started to show in a major way. I am excellent at making horrible choices, especially when they seem like great ideas at the time. I desperately needed a wine-and-yoga-pants girlfriend, and I found her…. it was wonderful right up until it wasn’t. Because of my abused nature, wires got crossed- I’d never been so intricately tied up in someone who was all the sweetness and light I could ever want, because I did not understand the nature of friendship between women. Over a short amount of time, I became more and more starry-eyed when I thought of her, and it wigged her the fuck out…. because even though I didn’t understand, she certainly did…. that women’s friendships were deep and close, and why would there ever need to be romance involved? Because it’s “how I was raised.”

I told her flat out that the reason I was giving her this information was because I wanted her to be sensitive to it- to hold me at arm’s length because I was having trouble with true sensory overload. I didn’t expect anything from her- I expected me to manage me. It would just take time. There was no reason to act, not ever, because I was wired for monogamy and she was wired for men. Because I was so down, the tiny bit of dopamine that “new relationship” provided was enough, because even in friendship, there’s that explosion of “oh my God you’re the coolest person ever.”

I wanted to be absolutely transparent about all of this with Dana, and I still can’t decide whether it was the right thing to do. It was all my stuff to deal with, and I felt like Jimmy Carter, not Bill Clinton. But she was a rock star, saying, when it comes to Argo, I am not threatened. I feel like I have more than proved my worth. It was so true I could have taken it to the bank and cashed it…. and, of course, because she presented herself as being so cool about it, I told her a lot more than I ever should’ve. Argo became a threat with which she thought she couldn’t compete, but there was never a game in which either one was going to win or lose.

Even so, Dana’s self-confidence slowly began to deteriorate because of this perceived slight, and I take that all on myself. It was my responsibility to work on myself, and I thought I could handle it on my own. In short, I couldn’t. Jeannie did not go back to the circle couch. It got so bad that Dana was convinced that Argo was in love with me, she just couldn’t say so… that over time, she’d eventually bend to my will. It was crazymaking. While I can be absolutely charming and adorable, I’ve never been powerful enough to change someone else’s sexual orientation. By that point, I was writing these absolutely desperate e-mails, such as could you send Dana a 12-page report with graphs and pictures on how much you like dick? It would help. Thanks. I was trying to inject humor into an awful situation, because that’s how I deal…. and then I laughed until I farted when Argo changed the subject line to “Bullet Points.” One of them was I am not a threat to your relationship. I knew that, but Dana didn’t.

We couldn’t even deal with the simple problems we were having without Dana launching the RPG of Argo somehow…. because everything came down to the fact that I was already out the door, because “Argo and I loved each other.” It brought new meaning to the word “bullshit.” Every single discussion that could have been resolved in five minutes became sulking that lasted for days.

I kick myself every single time I remember that in one fight, Dana broke the physical barrier between us by pushing me over, and I just went off like a chihuahua with a God complex. It ended with Dana’s substantial fist smashing my glasses into my face, which left a bruise under my eye and phantom pain for weeks, because again, it wasn’t just physical, but psychosomatic as well.

Berating myself doesn’t just come from my role in our physical fight, but the fact that I was STILL willing to stay married after that. It was insane. I just thought to myself that after the flood comes the rainbow, and eventually we’d get our happy ending.

Not so much, actually.

It’s not an accident that I moved to DC afterward. Our divorce ceased to weigh on me, but the loss of her friendship certainly did. I figured that even if our paths weren’t parallel, eventually they might be perpendicular, because running into each other a couple times a year was completely different than trying to rebuild what we’d lost.

In the end, it didn’t matter. I was butt-hurt that she didn’t reach out to me over Christmas break after posting on my parents’ Facebook pages until I realized that e-mail goes both ways, and told her that if she wanted to see me, I wanted to see her…. that if she didn’t, it was fine with me, because I had my own stuff to work on. It’d just be nice to catch up…. or something to that effect. I’m paraphrasing.

I did not get an e-mail back from her. I got one from her attack cat, who said not to contact Dana at all through any means…. and that was that. If this was the kind of behavior I could expect from her, I didn’t want her in my life, anyway. It was nice to receive a clear message to let go, and not be held by emotional strings. I celebrated quietly and patted myself on the back. Everything was going to be all right.

It was time to go back to my house in Megaton, while the waters of life washed over me…. knowing for sure I purified that water myself.

A38

Though Dana and I are divorced now, there are still hilarious stories that run through my mind all the time when I think of her. Today it was Southwest Airlines.

I am sure that you are all familiar with the Southwest cattle car boarding process. You have to check in 24 hours before your flight time, and the closer you are to that exact period, the closer to the front you are in line. Every. Single. Time. Dana and I flew anywhere, she would sit at the computer with her hand on the mouse watching the seconds tick down…. Travel was literally the only time I ever saw her become a Type A personality. By the time it was ten seconds til, she was practically borderline diarrhea trying to outmaneuver the other 200 or so passengers. She’d hit that button like she was playing Call of Duty….. and God help us if she forgot and we were in the C group. But I think in the entire 7 years and change we lived together, she forgot once. Or maybe I was in charge and I’m ALWAYS Type B, so it could have been ALL. MY. FAULT….. the more likely scenario.

I am laughing so hard that tears are coming to my eyes remembering every time I had to “walk” through an airport with Dana, because it was more like trying to keep up with a hurricane.

I just want to get there early enough to go through security, and outside of that, I don’t care. I don’t care who sits next to me, I don’t care what boarding group I’m in,  I don’t care if I end up in a middle seat, I don’t care how early I get to the gate, because boarding takes forfriggingever anyway……….. Especially after having worked in an airport (I was a prep/line cook in a pub at PDX), my objective is just to be the most laid back, friendly passenger ever.

The story that has stuck with me the most from that time is the woman that missed three flights in a row from being too drunk. Eventually, security came and got her, and probably sent her home. As far as I’m aware, there’s not a drunk tank in that airport, although there is good coffee. In my experience, however, coffee does not make one sober up. Coffee makes one make stupid decisions much faster. It’s very effective.

Dana and I actually both worked in the same pub, because it had two locations in different terminals. I think we worked together once or twice, but mostly it was comparing notes at the end of the day… and a competition on how many famous people we’d met, which Dana always won.

When Grimm was at the height of its popularity, the stars would come through a lot. Silas Weir Mitchell (Monroe) made an appearance in Dana’s terminal, and the conversation ran thusly:

Dana: My wife wanted me to tell you that she punches me every time she sees your car.
Silas: ……………
Silas: OH! BECAUSE IT’S A YELLOW BUG!!!!

Diane and Susan worked with Thomas Lauderdale from Pink Martini for years- Diane because of music, Susan because when Thomas was young, he worked with her at the ACLU. I begged Diane to introduce me, and she didn’t.

One day this guy walks into my pub and tries to buy two San Pellegrinos. I don’t have access to the cash register, so I tell him that the waitstaff will be right with him. While I’m standing there, the conversation runs thusly:

Leslie: Do people ever tell you that you look like Thomas Lauderdale from Pink Martini?
Random Dude: ………………
Leslie: Oh my God. You are Thomas Lauderdale, aren’t you?
Thomas: ::wink:: ::blush::

As he walked away, I realized that duh, of course it was Thomas just because of the way he was dressed, which is completely unique and sassy. I didn’t beat myself up too bad- I’ve felt dumber.

The other story I remember as if it were yesterday was actually a conversation between one of the waitresses and me. I didn’t cry in the moment, but I did in the debriefing. The setup is that in our restaurant, there’s a mother/daughter team who live together, work together, and are seriously glued at the hip….. The conversation runs thusly:

Waitress: So, my mother and I were driving home yesterday and she asked me if I’d heard about some sort of explosion overseas. I don’t remember what country. I looked at her like she had three heads. When did my mother get interested in current events? I asked her about it, and she said, “oh, Leslie listens to NPR in the back all day.”
Leslie: (laughing) It’s true. I do.
Waitress: (tears in her eyes) Leslie, thank you for educating my mother.

I didn’t even know what to say, I was so touched. I was just doing my own thing, being all me, all the time. Most of the time, I worked on weekends, and I preferred Wait, Wait to music while I was slicing five pounds of tomatoes (oh, GOD. The acid burns…..).

One of the other cooks made me laugh when she said, well, it beats the hell out of Tejano. My answer to that was to start singing No Te Vayas….. LOUDLY. Hey, you work in a kitchen long enough, you memorize these things, because just like English megastations, they play the hits 68 times a week. Of course, as a Texan who speaks only passable “Spanglish,” I only know about half of what it’s saying, but I get the gist. The only part I really understand is the refrain.

But no, do not go!
Do not leave me without your love!
I need to feel again
The fire of your passion.

But no, do not go!
Do not be cruel with my heart!
But no, do not go!
Do not leave me a sad goodbye!

I can just picture him running through an airport, trying to keep up with a hurricane.

Cold

Today is the first I’ve taken a shower and put on real clothes in, like, four days. You’d think that this is because I suffer from depression, but no. It has been in the 20s and 30s this week; when I went to bed last night, it was 25 (that’s in Farenheit, all y’all :P). There is absolutely no part of me that wants to take off clothing for any reason whatsoever. Also, my hair never looks better than after three or four days of bedhead with strong wax in my hair, and it chafes me that my best hair days come when I’m just about to wreck them.

Now, once I am in the shower with screaming hot water pouring down, I’m ok. But those few moments in the cold bathroom are not just dreadful, they’re more than dreadful. I would rather wear my skiing silks, my flannel pajamas, a t-shirt, a long sleeve t-shirt, a double-weight hoodie, and three pairs of socks. During the day, I also put on my snow boots (mainly because they’re warm, but also keep me from sliding down the stairs in wool socks). It’s a look.

Yes, we do have heat at our house, in case you’re wondering. I just get cold easily, and it’s hard for any heater to keep up with DC winter. Besides, the electric company has never charged me for putting on a sweater.

When I had my own place, I never heated it very much- maybe to 50 or 60- because with all the winter clothing I own and an electric blanket, I didn’t need it. I would rather have it cold and be bundled up on my own… except for when I have to change clothes.

I do, however, feel better now that I’m clean and smell really good… but it’s not just that. Laying out all my frustrations yesterday really put things in perspective, because depression and anxiety feel so real, but in reality, it is your brain lying to your face… and as my friend Phil so eloquently said, they know the very best lies to use against you. Going back over and reading what I wrote let me see those lies up close.

I am indeed so much stronger than I usually think. No one that digs a hole as deep as I did and then has a parent die while trying to dig themselves out isn’t. You can either get stronger, or you wither away. I’ve already gone the “withering away” route, and it didn’t do anything for me. I got stronger because there wasn’t a choice… anymore.

The lies my brain used on me at that time in my life were that I was a burden to everyone I knew and it was better to just disappear off the grid. It did not seem like a permanent solution to a temporary problem, because there was nothing about my illness (I’m bipolar, for those just joining us.) that said this is manageable, and you will improve. Everything in my life pointed to getting progressively worse, akin to terminal cancer but closer to alcoholism due to the strange and self-destructive behavior it presents. To me, the worst thing in the world was to have my loved ones watch the roller coaster, knowing it would never end.

It was during one of our legendary blowouts that Argo saved my life, and I mean this quite literally. My response to feeling that ill was to talk about it to my friends, hoping that they’d safety net me until I could function again. It seemed reasonable at the time, but it was leaving out a crucial piece- responsibility & self-reliance. We were talking (well, arguing) about everything that was going wrong and she said, can’t you see the common denominator is you? Why do you expect everyone else to fix you? It got through to me that I wasn’t moving under my own power, and within minutes I was on the phone to my insurance company and checked myself into the psych ward at Methodist Hospital. I wouldn’t have done that had it not been a real emergency. I didn’t have a psychiatrist and couldn’t get a new patient appointment for three more weeks, and I absolutely needed help that day, right then. My depression was telling me I wasn’t going to make it three more weeks.

So, if you ask me what really saved me from myself, it was a friend who was willing to kick my ass when it needed kicking. The treatment did not work overnight- it was not a miracle cure- but it definitely pointed me in a better direction. That being said, the group therapy I experienced made me vomit up even darker emotions than usual and the better direction came from everything getting a lot worse before it got better. The biggest regret of my life is the way I treated those around me during that time, because everything spewed at them was a direct reflection of how I felt about myself. The old axiom is true- hurt people hurt people.

By then, Dana wanted out and I needed a sounding board more than ever, but I’d used up every “get out of jail free” card I had with Argo and I didn’t trust anyone else. But panic attacks that presented as rage burned that bridge butt-quick. I feel more guilt about pushing Argo away than I ever will about Dana and I breaking up because Dana was in the room with me. She participated in 3D. Argo was just on the receiving end of words she didn’t deserve without my ability to see her eyes, her reactions, and know when to back the fuck up. There could only be so much in the way of damage control because of it… because I know the first time I saw her eyes flash in anger or sadness, I would have become a sobbing mess on the floor, all the fight taken out of me because I couldn’t just hear about the damage. I could experience it. I could see up close and personal what I’d wrought.

With Dana, I saw everything.

It’s not worth revisiting, but the picture was bleak. All the color in our world just bled out on the floor, and I ran. We were way past the point of reconciliation, and I knew within myself that if I didn’t run, I’d spend way too much time trying. We were past the point of no return, having alienated each other with mutually assured destruction….. robbing me of all but the deepest regrets. Yes, there were (and are) things I still have to get over, but it was also extraordinarily freeing to be able to walk away knowing that I’d made the absolute best decision I could make with the information I had.

When I arrived in DC, it was April and there was still snow on the ground. The weather matched my mood.

It was cold…. like those few seconds in a cold bathroom, angry in the moment and yet, knowing that warmth will eventually arrive.

How to Even Tag This One…..

I haven’t heard anything from Blackboard, and I’m starting to get very frustrated, because of all the companies I could work for in all the world, this is where I straight up belong. Helping Scott and Andrew set up the Academic Technology Support Center at University of Houston was one of the greatest years of my life. Scott even sent me to University of Minnesota for a WebCT conference, complete with nine inches of fresh snow on the ground, and I learned more in that one weekend than I did in five weeks of trying to teach myself. At first I thought I’d end up becoming an instructional designer myself, and got to do a little bit of that with Evangelinux and again going out on my own with Udemy.

I haven’t posted anything to Udemy yet, and will let you know when it’s available, because I have an issue I need to clear up first. I have to figure out how to evade online pirates, who will download your videos and take your course for free, offering it to others through direct download and torrenting.

If I can’t figure out how to do it on their server, I might be interested in offering it on my own. To do that, though, I’d have to move to a real server space rather than WordPress.com, because apart from a small donation button, they will not allow you to make money. I understand- they’re giving you server space for free. If I moved to another server, I’d be able to have more control with scripting, etc., plus be able to use things like Google AdWords. Now, you don’t make much with Google AdWords, but at the same time, you make more than if you can’t use it at all.

The idea of the course is Linux for beginners, using desktop recording software and voice overs. I have more than one idea, because I think people need to know how to use the command line, because typing is so much faster than searching through menus to get simple things done. The second idea is talking about replacements for all the software you really need. For instance, it is just not worth the cost to spend money on Windows, Office, PhotoShop, etc. when similar tools are available for free, and often open source, so that if you’re a programmer, you can customize everything to what you need with no legal penalty… even with Linux itself. Microsoft is just beginning to get on the open source bandwagon, and there is no way they’ll ever release the entire source code for any of their flagship products.

Quick tip for PhotoShop users… there’s an open source image software called GIMPShop (a mashup of Gnu Image Manipulation Program and PhotoShop) that changes all your keyboard shortcuts to the same ones you’d use in PhotoShop, therefore cutting the learning curve in half. Maybe I should have saved that for my own tutorial, but there you have it. The first one’s free.

I only lasted a year at the ATSC because I was promoted again to Internet/Intranet Developer II. Back then, it was so much easier to be a web developer because we were writing all our own code from scratch rather than having to make our web pages talk to databases, one of the major changes in web development over the years. Cascading Style Sheets were about as sophistocated as we got. For those who have no idea what I’m talking about, it’s a file that you reference that is similar to creating styles in Microsoft Word. Basically, you separate out all the content from the formatting and put the formatting in this one file that works across all the pages in a particular site. That way, if you want all your headings to be in a larger/different font, you change one file rather than manually having to change every heading on every page… which, back in the day, was as excruciating as it sounds.

This is another reason to change to my own server space, because on WordPress.com, all the fonts and everything are controlled by the theme. If I upgraded to WordPress premium or whatever, I’d have complete control of ALL THE THINGS. But I still wouldn’t be able to do everything that needs to be done in terms of protecting myself from illegal downloads…. or as much as I can, anyway. Surely there’s got to be some kind of Digital Rights Management for personal web sites… which wouldn’t stop a hacker if they were really dedicated, but would definitely stop the lazy ones.

But for most of you, this post is probably unbearably boring, because you don’t want to hear about WebDev and all that computer crap. You come hear to learn about what I’m doing and how I’m feeling and how I’m interacting with others, along with how I’m dealing with soul-sucking grief.

The short answer is that I’m not.

I’m burying myself in trying to find a job, trying to push myself to create my own courses to have income I don’t have to watch, anything to get away from having to think or feel anything that doesn’t have to do with business. I have done so much feeling and thinking about everything that I’m getting tired of it. I’m tired of feeling down ALL THE FUCKING TIME. I’m tired of feeling that I don’t deserve joy because I am enmeshed in grief. I am tired of feeling guilty when I receive said joy because I am “supposed to be” in mourning.

I am tired of worrying about what Dana & Argo and anyone else I’ve pissed off thinks and turning my attention to those who do show up. Because honestly, what good is it doing me? They’re never coming back and it is wasted energy all the way around. I’ll never be able to say enough, do enough, be enough to erase the hardship I’ve caused both of them. “You’ll never amount to anything” and “we’ll never be normal” are beginning to be it for me. I say “beginning” because it’s just my personality to overthink and overworry and carry that shit around for years on end… because not only do I owe them a hell of a lot more from me than they got, they’ve stopped listening and they did a long time ago. Even when I am being dead-level honest, they don’t believe it, anyway. It’s not my job to judge whether they should believe me or not. That’s their decision, one in which I’ll never have control (and shouldn’t). But what I can do is try to stop thinking about it, try to stop caring so damn much, try to love them in a loopback that feeds me and keeps me going rather than expending energy trying to “win” them back. I can’t undo or redo the past, but I can take the lessons I learned and turn them into something beautiful in their names… because I cannot and will not forget the gifts they gave me along the way. It was a long road to stop thinking about all the negativity and toxicity and just breathe, taking in the wonder of their prayers and presence while I had it.

Just because I erupted and crazy spatter and emotional vomit rained all over them due to forces I thought were literally beyond my control doesn’t mean that I don’t take full responsibility for it. Notice that I said “forces I thought were beyond my control.” They weren’t. I just didn’t have any coping mechanisms and everything I was feeling made me go off like a loose cannon, saying and doing things completely contrary to who I am, because my emotional abuse lasted so long that when I finally accepted it and started moving on, there were….. casualties. I said things I’ll never be able to take back, acted in ways I never thought I’d be capable.

Because I had no way to stop it at the time, everything that was heaped upon me was heaped upon them… mostly because I couldn’t confront the person with whom I was really angry…. and it isn’t as if I didn’t try. I tried with a passion I’ve never felt before or since. It left me full of despair and rage for which I had no safe outlet, and chose the most unsafe of all…. two people who loved me beyond all reasonable measure… or at least it seemed that way to me, because I didn’t think I was worthy of that kind of love. It surpassed all my understanding…. and because I was not healthy, of course I chose to go after this dysfunctional, unstable, disaster of a relationship rather than relying on the healthy patterns I’d developed with Dana, and later with Argo. And, as all emotionally abusive relationships inevitably end, I blew up like a firecracker because it was SO UNFAIR.

It had never been fair, but I didn’t know any different. I wandered further and further from myself, my values, my personal compass as I tried to release the thunderstorm that had been raining on my head since 1990.

In the words of Dooce, it sucked and then I cried.

It sucks that I’ll never go back to that time in my life, because both relationships ended with our bridges burning in effigy. How could they not? At this point, it doesn’t and shouldn’t matter what I want, and they are two completely separate things in each relationship.

With Dana, it would be the ability to have stayed married through the storm, knowing it would pass once I returned to my old self. But you never go back to someone with whom you’ve had a physical fight. She started it and by God she was going to end it. I’ve never been hit harder in my life. I do blame myself for escalating things emotionally and not running away before it got physical… but I don’t blame myself for getting hit, trying to defend myself, and it ending….. poorly.

With Argo, it would be to erase the words that cut me like a knife, that “we’d never be normal.” It would be her contacting me as if everything was okay and yet, it was CLEARLY not. It would also be the chance to thank her in person for emotionally whipping my ass, because it got me back on the road to wholeness. It would be the chance to give and receive hugs that last a second longer, because it might do more good than an apology in black and white. It would be a chance to know the whole package rather than the people we presented to each other- only the sides of each other that we wanted the other to know. It could never be a do-over, but a begin-again. It would be to know forgiveness rather than remission.

For the non-Episcopalians, remission of sin is erasing it like it never happened. Forgiveness is recognizing the wrong and reconciling it.

I’m at a point in my life where I don’t want to cover anything up. I want my friends to love me even though I am hugely flawed, because I’d do the same for them.

I am starting to find those friends, or rekindle friendships that have been idle a long time. It is an important step in finding the next great love of my life, because if I can’t be a good friend, I can’t be a good partner.

As I rest and recover, though, there’s no place like localhost.