Tag: psychiatry

Structure of My Own Making

~ Leslie Lanagan ~ Leave a comment
Daily writing prompt
What are your daily habits?
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When I wrote about this prompt last year, I remember saying that I didn’t have any daily habits. That was 100% true at the time, but now I’m charged with creating a structure with which I can live. My care team at Cognitive Behavioral Health does not think I am ready for a job yet, so I am muddling through what that actually means. Am I disabled for good and should start pursuing government assistance, or am I capable of slowly creating my own recovery into the workforce? My writing does provide a little bit of income, and as I get more popular here and on Medium, I see results. I’ve been a blogger for a very long time, but so far I’ve only had one fan who was so impressed she thought I should be world famous. I would like a few more of those. 😉 But nothing good will happen if I do not take care of myself.

This starts with setting medication reminders in my phone. My day flags if I do not have the correct doses at the right time. I have always been good about taking my medication because I had a doctor tell me that most bipolar patients stop taking their medication when they feel better, not realizing that it’s the medication that’s making them feel that way. However, I was not so on top of it that I remembered to take it at the same time. I’m also on a lot more medication than I used to be……………

I’ll talk about my psychiatric drugs because I think that people need to learn about them. I am not a doctor, just a waiting room that doesn’t suck (thanks, Paul Gilmartin. I stole that line from you). Crazy meds need to be talked about because it’s such a major undertaking to be put on them:

  • Lamictal (lamotrigine)
    • The first time I was put on this mood stabilizer was the first time I knew what it was like to live without depression. It took about six weeks for the fog to lift, but I’d never been more grateful in my life. The only side effect I’ve experienced so far is nausea, and it was very hard to deal with for a long time. Now, I’ve just decided to stay on it regardless of the side effects because other mood stabilizers make my weight balloon. It’s also an old drug now, so it’s relatively cheap if you don’t have insurance.
  • Lexapro (escitalopram)
    • This is the gold standard of SSRIs, and most bipolar people don’t take them. That’s why I think my diagnosis may be wrong, that I actually have autism and not bipolar disorder. In a bipolar patient, SSRIs tend to make them flip out with suicidal ideation, negative/intrusive thoughts, etc. My SSRI keeps me at an even keel when I am really paying attention to my body. As for side effects, I haven’t noticed any of them.
  • Buspar (buspirone)
    • This is what replaced my benzos for anxiety, because it is not related to them and yet performs the same function. It’s better for me because there’s no risk of addiction long term. I do not have an addictive personality, but better safe than sorry. I have been on Klonopin for over 10 years, but my new clinic doesn’t prescribe benzos to anyone. The entire hospital system has put their feet down over it, so I have to adjust. Now that I’ve been on it for several weeks, I am unsure whether it works or not. I will keep you posted. The one thing I do know is that it’s the most important drug for me to take at the same time every day, because it will flat stop working if I miss even one dose.

My crazy meds aren’t the only ones I take, they’re just the most important for keeping my structure stable. It feels like everything is hitting all at once as I age, because I didn’t have to worry about hormone replacement therapy even a year ago.

As an aside, it’s a big joke with my sister that because I’m enby, I thought that if I was going to do hormone replacement therapy, it would be in the other direction…. after that particular doctor’s appointment, I went home and consoled myself by buying both the book and audiobook of “Fried Green Tomatoes at the Whistle Stop Cafe.” I needed some Stress Tabs #10 and some candy bars (but maybe not 11). As it turns out, the book and audio were not enough. I also watched the movie on Prime just to see Kathy Bates… “how do you accidentally run into someone…. how do you accidentally run into someone six times?” I get it now. I’m older and I have more insurance.

My medication is working, and for that I am grateful. Now, my schedule runs from sun up to sun down, skipping the night owl routine altogether. And in fact, when I took my sleeping medication yesterday, the sun wasn’t even fully down yet. I prefer to work in the quiet of the morning, especially on the weekends before the kids in my apartment complex wake. The ones who live above me are particularly loud, which is why I’m glad I have good headphones. I hunker down in my office after a night of wild dreams and try to remember what they are. It provides a writing exercise that’s all my own, propelling me into really thinking about my life and what I want to accomplish. I accomplish nothing without coffee, through which all things are possible.

Coffee is also part of remembering to take my medication, because I have found that a lot of caffeine is just enough to control my ADHD, but Ritalin or Adderrall is too big a jump. I have a coffee machine that makes a cup at a time, and my preferred coffee is Cafe Bustelo. It’s in honor of my old chef, John Kinkaid, because we used to walk to a Cuban restaurant between prep and service for their Cafe Bustelo lattes.

I mentioned in “Why It All Still Hurts” that I was working on a nonprofit, and I am… but that dream has been deferred. Kinkaid was killed in a car accident. I am still reeling from the grief, but I got Kindle Unlimited and added five books on starting a nonprofit to my library. Again, the idea is dinner with dignity, offering the unhoused food they could never afford on their own, and opening my kitchen up to take homeless people on as apprentices if they’d like to learn the trade. I am still sold on this idea, it’s just going to take a lot longer to accomplish than I thought.

That’s because the longer I think about it, the more ideas I have. What if instead of this one nonprofit, we were able to build a library like Oodi in Baltimore? There, I could have my cooking classes and a place to serve food, plus books and maker tools for everyone. My structure these days is centered on how to spend the government’s money for the good of the people. Learning about Oodi and all the services they provide gave me a bigger goal than just “dinner with dignity.” It would give the unhoused a place to go. Maybe my purpose is not to go to Finland, but to bring Finnish ideas to a city that needs them. I want to redirect Maryland’s money from the DC metro area and Annapolis to Baltimore, because it is so underserved. A lot of the city is completely trashed out with no way to fix anything…. or so it seems from an outsider’s perspective that just moved here in December.

I need more time to watch and wait, gathering stakeholders and formatting a business plan. Perhaps my structure will always be internal, because that’s how autists work best. I do not want to go down in history as merely a blogger. I want to create something beautiful that will last and bring hope to people that might not be feeling it that day.

I find that working on giving hope to other people is the easiest way to claim hope for myself. I am slowly building a structure into which I can grow, taking others’ ideas and implementing them like a plant takes root in the soil.

But it all starts with remembering to take my medication.

The One I Want is the One I Got

~ Leslie Lanagan ~ Leave a comment
Daily writing prompt
Who would you like to talk to soon?
View all responses

I sent my dad a funny text message the other day, that it was time for baby’s first colonoscopy, so add that one to the baby book (I sent my mother a similar text message the day I got my first gray eyebrow). A few days later, though, I started to panic because I don’t have any close friends in Baltimore. I just moved here in December, and having a colonoscopy requires someone to drive you home and keep an eye on you after the sedative. My dad and my sister are too busy to fly up here at a moment’s notice, so I don’t generally ask them for anything due to fear of hearing “no.” I could hear what my cognitive behavioral health specialist would think of that and he called bullshit in my head before I even asked him.

I chose my sister, Lindsay, because at the moment there was more chance that my sister would come up than he would as he’s already in charge of a million different things, much less my ass.

See what I did there?

So, gathering my strength, I sent my sister a text message asking if, since I could schedule around her, could she come up for this procedure? I was surprised and pleased when she said yes, and I might even get to see her twice as she already has to be in DC for something later (DC and Baltimore are not far apart, about 35 miles….. the time to travel varies greatly by traffic……. pro tip is to always take the train.). She said that if I scheduled the procedure for 10 June, then we’d be able to celebrate my mother’s birthday on the 11th. I told her I had to see the gastroenterologist first, but that sounded entirely doable depending on the availability of the hospital schedule.

I know for sure that it’s going to be my first time drinking the sludge, two years past when I should have done it because the original guidelines were that I didn’t have to worry about it until 50. It has moved to 45 without me noticing so now I’m late. Typical. But better late than never. I don’t have a history of gut problems, so I don’t foresee a problem with cancer or anything else. I just know that my sister’s job is to do some work while I sleep it off or something.

But this isn’t the only medical thing happening in my life. I have to have a Well Woman exam, which I am calling a Well “Woman” exam. Here’s why this is exciting. My doctor asked if I had a problem seeing a male doctor, and told me his name…. but the hospital system isn’t updated and his deadname popped up. Therefore, for the first time EVER IN THE HISTORY OF MY LIFE I GOT A TRANS MAN AS A GYNECOLOGIST!!!!!

I think.

His deadname could be a man’s name, but it would be highly, highly unusual….. like me. There are male Leslies out there, but not many in the modern age. If he is a bio male, I don’t care. Doctors don’t really have a gender to me. Their pronouns are they/them because the doctor and the God inside them live concurrently. You cannot be successful as a doctor if you do not make peace with the fact that you are God every day to the people sitting in front of you…. and that they will think you are Old Testament if you accidentally kill their loved one, and New Testament if you succeed. If there is a gender in my head, doctors are divided into surgical and medical.

I have so little community that I thought about calling the gynecologist’s office and asking if that doctor would like me removed from his service because he needed friends, too. I haven’t seen him yet, so no harm, no foul. But in the end, I decided that I would need an ally inside the system as well as friends in the community. If I am right and the name in the system is a deadname, then I am sure he can point me in the right direction of people who’d be willing to drive me home after a medical procedure because I actually know them well enough to ask. For instance, just pointing me to community resources is enough, and I know he would care about those things.

Gynecology is already set up to take care of women culturally, so I don’t think trans men would be any different. There is a different questionnaire for my gynecologist’s office than I’ve ever seen in any doctor’s office ever. Taking care of women culturally is asking questions like:

  • Have you ever been a victim of domestic violence?
  • Are there guns in the house?
  • Are the guns within reach of your children?

My psychiatrist is also trying to protect me because I told her that as an enby, I had body dysphoria over my breasts and that I had a lot of back pain due to them, anyway, so I would like a referral. The big beautiful bill passed the House, and she has never mentioned trans medicine again, saying, “did you ask your PCP about your back pain?” Coded language. I’m into it. If this bill fails in the Senate, we’ll have a buffer zone with which to work. But we are both preparing for the worst. That’s because I am not lying in order to get a breast reduction/double mastectomy. Body dysphoria is not genetic, but the back pain I experience certainly is.

The good news is that with exercise, I’m losing some of the fat tissue in my breasts on my own. Life doesn’t feel so heavy. Even my mammogram technician said that my breasts were very dense. My stepmother (a medical doctor) told me that caffeine makes it worse, so I have never done myself any favors in this area. If you were here watching me type, you would laugh. There’s a tallboy of Death Wish Coffee next to me (it’s delicious), so obviously I follow instructions to the letter.

Rule following gets you nowhere in my line of work, which is probably why I’m willing to lay out my medical history and future in front of you. You will learn more from me than you will hurt me with your criticisms of what I’m doing, because those will be different audiences altogether. Trans men need to see themselves, and I don’t know what kind of trans man I am yet. Am I the kind that wants drugs to rearrange my fat deposits as well? I do not know. What I do know is that of everything I struggle with in terms of trans medicine, it’s my voice that bothers me the most…. for evil and for awesome.

On one hand, I will tell you that I’m a soprano and when I’m warmed up, I’m cooking.

This is just an example because it’s unaccompanied, a loop for my friend Aaron to use in a storytelling podcast for The Sinners’ Table that’s coming down the pike. Now, let’s turn it up to 11:

This is another clip from a voice lesson in which I laugh about the fact that I do not know what happens when I’m singing. The afterburners turn on and I just go. It makes me wish I’d chosen voice at HSPVA and Clements (though at Clements I was in one year of choir and made All-Region). Now that it’s 12 years later, I can tell you that I was fighting a war in my head, two women battling it out for my affections…. the one who trained my voice vs. the one that deserved the victory lap. When Joseph (Houston voice teacher) says, “are you thinking differently?,” it’s realizing that this piece was designed to serve up gratitude.

Now, my journey is to decide what kind of singer I am, because drugs to redistribute my fat deposits so that I look more like a trans man than a woman will also make me a tenor. Some days, I think that would make me happy. Some days, I lean into my diva attitude because it’s very much like my trumpet player attitude. I have also noticed that most trans men develop vocal fry, and that is not appealing to me, either. Again, priorities.

I think I am happiest with staying in one place for now, moving cautiously toward enby because I do not know what the drugs will do and cannot predict whether I will be happy with them. I have been stuck on the idea of breast reduction or double mastectomy forever because Tig Notaro has my perfect body. She doesn’t identify as nonbinary, but she looks exactly like I want to look.

It makes me feel bad that she got her look through cancer because I can imagine us getting into a huge fight over it. “I got this look through cancer and you want to do this voluntarily? Are you crazy?” Well, now we are talking about a completely separate issue. I am most definitely crazy, but I take medication for that. As far as I’m aware, there is no brain surgery that removes crazy, but if there was, I would have gotten a referral for that, too.

I’m tired of talking into a void, and want to get louder about trans issues. That’s because nonbinary and trans do not mean the same thing, but we are the same umbrella. I can wear either flag…. and in fact I would like Jonna Mendez to know that I got the most fabulous t-shirt for pride ever created. It’s gray and has the enby flag colors across a bar code, with “Assume Nothing” up the side.

The reason Jonna would think it was cool is that “Assume Nothing” is rule number one in her world (she used to be Chief of Disguise at CIA). I could learn a lot from her, I think, because as an autist I have to assume everything. It is what allowed me to compile scripts in my head to be able to respond like a neurotypical………… when I could social mask.

Now, I see that she has the right idea and I don’t. Go into every conversation as if you don’t know anything and join other people’s realities. It is the only way to see all of them with grace. The transition has not been the smoothest, but I am learning. I am certain that everyone in my life deserves my sincerest apologies for the way I’ve acted over the last 12 years, because I’ve been completely alone, trusting in my own intuition. It’s not ideal.

Now, I’m branching out. I’m trying to be more open in hopes of attracting energy to me. I am done hiding in the shadows.

But I might want to hide in the shadows until after my colonoscopy is finished. Nobody wants to see that. 😉

Exercise tells me which way I will go, because I cannot make a decision about my body while I am consumed with depression and anxiety over the way I look. I do not struggle with weight loss or gain, I just needed to feel good about something and I chose having the routine of getting to the gym as something that would help me feel less terrible. I have cerebral palsy, so I chose my workout carefully. There’s a program on the treadmills that will keep your heart rate in the target zone with incline rather than speed. Therefore, every session feels more like hiking than jogging.

It makes me happy because Bryn lives in Portland, Oregon and I’m sure that if I asked her, she’d be happy to drive me out the Gorge when I visited. I do not remember whether she likes to hike or not, but if she doesn’t I am sure she would drop me off at the base of Multnomah Falls and pick me up several miles down the road as I limp toward the car, energy spent. It makes me feel good to be prepared for that kind of hiking, because Multnomah is easy…. as you go, it gets harder. I haven’t made it to Larch Mountain without feeling like death warmed over, but perhaps I will as time goes on. And that’s without even researching hiking in my area, because I haven’t done it yet. I need to, because my entire hiking experience cannot be based on sacred memories.

The treadmill is my hiking sandbox. I can wander as far as I want through the rolling hills of any city in the world thanks to being able to watch YouTube on my phone. It’s a lot more fun to think about difficult questions and answers while also staring at the beauty of Paris, Copenhagen, Helsinki, and Oslo.

What is not difficult is realizing that my life is bigger than me. Recording it for other trans people to read is my gift to you, because there’s just not a lot out there. Of course all who show up are welcome, but I am trying to reach an intentionally small audience. We are in a culture war where the focus is on trans women and what they might possibly do to cis women.

The biggest indicator of who the real perpetrators of violence might be is a movie I watched long ago. I’d tell you about it, but boys don’t cry.

Clinical Observations of Myself

~ Leslie Lanagan ~ Leave a comment

Everyone says that I’m out to get them. I’ve been out to get me the whole time. Here’s how I moved myself out of the way so you can, too.

I social mask. Full stop. I do not know anything. I remember it. Everything from the largest picture to the smallest tree. The difference is that being INFJ, I am prone to melancholy and rumination when I am injured. I am injured to the point that I cannot reach out. It has been two or three days since I have talked to anyone at all, including an Uber driver that turned out to be hot so I agreed to have dinner with him and then ghosted (I will get back to him. I’m just injured).

During the change in paragraphs I reached out and said:

I’m really sorry and need to apologize. I got emotionally overwhelmed and couldn’t reach out. Would you be interested in going to dinner tonight or tomorrow so I can relax with a friend?

Unless he becomes a fan after dinner, he won’t know the problems I was facing with my fake girlfriend.

The reason you get so many messages is that I think I’m being abandoned when you go silent and just try everything to get you to come back. It’s like an SOS level call every goddamn time and my body is physically worn out. Yet when we’re not together I feel you moving in the universe and you feel me. We protect each other constantly without saying so. I would bet that you’ve kept it hidden from the bombshells that you’re so close to me that you don’t have a problem with talking about sex and intimacy because that’s not personal. Emotions are.

You can talk about anything and everything with detachment but the party girl act has to stop. You need to admit to everyone that you’re a trainwreck right now and you need Moomin dolls and blankets because you’re sick and need time to heal. We’ve both left 3rd degree burns on each other. I bet not drinking has made you sleep deeper, at least.

Editor’s Note:

She’s not an addict, just decided alcohol was tired like I did.

But say to the psychiatrist, “Leslie thinks I have some kind of mood disorder and the same drugs work for all of them, so put me on Lamictal, Lexapro, and Klonopin and I’ll tell you how I feel in two months.

I am trying to lift your depression for good. Stop mistrusting drugs and doctors and get on board. You are sick, and we need time to figure out what’s wrong with you because the root of the problem is rape. Not you.

Because you remind me of someone else who needed to be loved, and he’s not doing well.

I chose Aaron because he’s Supergrover’s mirror image. The Supergrover I can love with fire.

I loved her so much I asked for another one from the universe, and she needed to be someone else to be cool.

The clinical observation is how attracted to that I am and why. That’s going to be another six months of entries.

Joy.

I’m so bitter, but glad that my pain can be someone else’s success.

Because I’m too broken to not need time to get well, too.

It starts with dinner.

The Sight

~ Leslie Lanagan ~ Leave a comment

The sight of a blank page is intimidating, even in dark mode. There’s endless possibilities, and the longer you pause to construct your first sentence, the longer you’ll procrastinate writing anything at all. You cannot say you’ll start writing once the first sentence is perfect because guess how many years you can procrastinate off that one?

Sometimes I’ll go back and add a better sentence at the top if I think of one, because the slug on Facebook is important. Sometimes I don’t. It all depends on how much of a diarist and how much of a traditional writer I want to be that day. I do not compare myself to people like Ernest Hemingway (because he’s a novelist, not because I’m that talented); rather, I see myself more as a Dominick Dunne character from Vanity Fair. His only title was “Diarist.” His job was to go and sit in the back of famous court trials and write about them. I don’t write about trials, but some of my pieces (like the ones after the spy book talks) are reminiscent because I’m just taking in the whole room at once and writing it down. I would rather sit in the back and notice things.

Not that I can’t be a ham and make people laugh. I do that all the time because it’s how I know to relate to people. I often cover up how I’m feeling by trying to make the other person spit out their water. If they’re focusing on the fact that I’m funny, they won’t notice that…….. The list where that ellipsis lives is long. However, I think of that as The Leslie Lanagan Show, and being quiet in the back is my natural personality. For instance, when I was watching Jonna I was blogging the whole time. I just didn’t have my computer in front of me. When she’d say something I wanted to use, I’d make a note of it, etc.

I didn’t want it to be perfect, because I wouldn’t be brave enough to publish if I thought I had to aim that high. I just wanted to represent her accurately, always a challenge with people who are still alive, because you are not in their heads. You can only write your impressions of what they said, not what they were thinking at the time. I did not want to write something that made her wonder if I was even in the same room.

Twice, I have written things to be proud of, and I am. I think the biggest thing is that I wrote them like I write every other blog entry, as if Jonna and Tony aren’t my favorite writers in the universe and untouchable heroes, simply other characters in my weird little life. Because of The International Spy Museum, it’s kind of true. I met Jonna after Tony died, and we struck up a bit of a friendship.

The concept that she’s another character in my weird little life and not a deity is sort of alarming, frankly. I mean, who even am I?

Why do I keep saying things like this if someone like her knows my name?

It’s an issue.

I honestly think that the more known people are, the more they appreciate being treated like characters in my weird little life. That they want to be known as themselves, so they don’t have to be “on.” For instance, I would think it was way more interesting to meet Kamala Harris when it was just me, my sister, and some good music. That’s because I don’t care about the vice president as much as I care about her, if that makes sense.

Most Democrats have the capability to become characters in my weird little life because of my sister. She’s a lobbyist, so she lives in Houston (I’ve said this before, but new readers, etc.) and works in both Austin and DC on state and federal legislation. In her previous job, she had several states in her “territory,” and Maryland was one of them. We got to go to Annapolis and ended up in a regatta. We also found a great restaurant called “tsunami.” You really want the pork belly ramen.

I tend to eschew the spotlight, thus wanting to get to know the people Lindsay knows, just not in a place where everything is top volume and overwhelming. Cocktail parties are exhausting for me if it’s a lot of people I don’t know. I go into shutdown fast, selectively mute so that I couldn’t say anything even if I wanted to, because it would come out as stuttering while my brain lags like an Apple ][ e.

My thoughts come just as fast in person as they do when I’m writing. However, when I am writing, I can handle that volume of information coming at me because I can process it through my fingers at 90wpm. My brain cannot translate information into speech at half that rate. I get intimidated quickly and just stop trying. If it’s important, they’ll e-mail me….. Or, one can hope. Sometimes it backfires because it seems like I’m not interested in talking to people, and that’s not the case. I just like to take in my surroundings and read the room before I jump into it.

I’m not shy in the slightest. I have just made mistakes by not reading a room before, especially with my line cook loud mouth, that have made me reticent to talk first. In short, I’m trying to prevent problems before they come up rather than popping off and then having regrets. And by “popping off,” I don’t just mean anger. Sometimes it’s humor that makes people think “what the fuck is wrong with you?” The neurodivergent sense of humor is kind of dark, anyway. Then add line cook, where we’re all some kind of fucked up (I promise), and the differences between us and our neurotypical peers becomes even more stark, because we’re gathering in groups. You just don’t see it, because you don’t see that the kitchen is for misfits…

As Anthony Bourdain points out, it is a tribe that will have us…… And we know it. We are not built for office work or polite company. We are built to be aliens- because we are that different and also few people are educated enough about ADHD/Autism to really be able to understand it. One of the reasons that we seem like aliens is that none of our behavior makes sense to anyone neurotypical, and it’s always on us to adapt. There is a power imbalance that is unbreakable because neurotypical people have an air of superiority over “special kids.” We know it, so rates of anxiety and depression skyrocket when you also have ADHD/Autism. Not being able to navigate the world like a normal person takes its toll whether we’re talking about our personal or professional lives.

Autistic people have trouble in interpersonal relationships, even among each other because if you’ve met one autistic person, you’ve met one autistic person. It does not present in everyone the same way, and I often think after many hours of study that the kind of ADHD that presents in women and the kind of ADHD that presents in men is so different that women are probably at the autistic end of the spectrum and men aren’t so much. Their ADHD presents as aggressively hyperactive. It’s not that women don’t display these tendencies as well, because I was married to a woman like that. I just think that the “male” presentation of ADHD is more accurate, and that the kind of ADHD that only makes you stare out the window and get lost in your own little world is more likely to be autism. Therefore, the criteria is the same for all genders. It’s not that there’s more autistic women, it’s that more autism is being caught. There hasn’t been much research on autism in women, because there are so many women that are struggling and only hear “you don’t look autistic.” I get it.

But please know that because I am autistic, I can predict with 90% accuracy whether someone else is, according to science (really). Neurotypicals can’t, because they don’t have the pattern recognition. They aren’t looking for the same things, because people tend to equate autism with severe retardation. If you are high IQ, you fall through the cracks. People understand autistic people who rock, scream, etc. They do not know what autism looks like after years and years of social masking.

Here’s my pattern recognition and how it might differ from yours:

  • Your gait
  • The number of different foods that you eat
  • How many times you have to go to a private place during a party for some sensory deprivation
  • The way you talk, because there’s a specific patois to neurodivergence- conversations are spaghetti code
  • The speed at which you talk- if Aaron Sorkin and Amy Sherman-Palladino have nothing on you, you may be autistic/ADHD 😛
  • The look in your eyes when you’re overwhelmed
  • Seeing stimming that other people wouldn’t notice- for instance, adults condemn a fidget spinner, but not knitting your eyebrows……. and it’s the same exact idea for calming yourself
  • How often it seems like “you’re just not there”
  • When you are dialed into a special interest, and what happens when you’re facing drudgery
  • How clean people’s houses are, because all neurodivergent people suck at sticking to systems and live in piles- no judgment because if you came to my house you’d see the same exact shit you do
  • Living in piles and yet knowing where everything is- because we don’t fit into your systems, we make our own
  • The way you write an e-mail, because again, a specific patois- which may or may not match your voice in person
  • The way you talk about your task list when it’s clearly overwhelming, especially when it’s already overwhelming and it’s three things.
  • How well you can multitask
  • How well you remember what you’ve heard vs. what you’ve read- most autistic people take in things through sight
  • Whether you make eye contact, and whether it looks like you’ve been trained into making eye contact as opposed to it being completely natural
  • Perceiving social masking instead of genuine comfort…. If you have to appear at a party, you’re ready to go long before anyone else (it’s a universal “you,” but it’s me)
  • These are not all the criteria, but it’s a good start. This last one is just “et al.”

I am not the expert, I just have lots of education because I made time for it. I also have the lived experience so that when the MDs and PhDs were talking, I could understand my past behavior in a completely different way. It’s interesting that there are so many tie-ins.

A lot of people who are neurodivergent are INFJ as well. In order to be “The Counselor,” there’s so much that goes into it…. Mostly introversion unless you’re in front of a crowd. My examples for this are writers and ministers. With ministers, it’s easier to connect to a thousand people than it is to go to a cocktail party. With writers, they’d rather sit in their offices til Jesus comes than do a book talk. All of the publicity is a necessary evil, not what an author really, really wants to do.

Authors who seem arrogant are generally one of two things….. Trying to fake it until they make it, or they’re not really artists. They’re trying to sell books, and they know it’s not very good….. But it doesn’t matter because people will buy it anyway. For instance, all those non-fiction books on how to get rich without really trying. It’s not pulling pain out of you as a writer, which is what makes it art.

When you write crap, you’re never going to see the real point of being an author, which is to wrestle your demons- even in fiction. For instance, Mary Shelley poured her heart and soul into “Frankenstein” to talk about her relationship with Lord Byron. The book was never intended to start the sci-fi genre, and yet it did. Sometimes I wondered whether she identified more with Frankenstein or Jenny. Either is a hot take.

Jenny has never appeared on screen, but she’s someone who was raised with Victor as a brother and then somehow weirdly engaged to him. She was accused of something she didn’t do, and went to the gallows. The reason she didn’t do it is that the monster did.

It looks different when Lord Byron is the monster.

And now all the fright is over, because the page is no longer blank. On the other hand, to quote another marvelous author…… “Tomorrow, AND tomorrow, AND tomorrow AND tomorrow…..”

The sight is relentless, and turns pain into beauty…. But that’s only by going by and seeing the other days where the pages have not ended up empty. In order to understand my future, I have to understand the past.

It gives me the insight to make “The Sight” not so intimidating.

A little.

The Next Logical Conclusion

~ Leslie Lanagan ~ Leave a comment

Now that I know I’m autistic, what do I do?

It’s quite daunting having to reparent yourself with the skills needed to deal with an autistic kid, only you’re 46. It takes so much energy to be you and parent you at the same time, and I’m sure this resonates with a lot of people. The best part of being an adult is that there’s no one to tell you to go to sleep. The worst part of being an adult is there’s no one to tell you to go to sleep.

There’s no one to tell you to pack your lunch. And there sure isn’t someone to tell you to take a shower. Because parenting yourself is something that “you should already know how to do by now,” and is squarely in the wheelhouse of demand avoidance and a desperate need to fake themselves out of it with social masking. It seems unhealthy and codependent, but having someone to social mask is literally combatting meltdown and burnout. It keeps our routines stable so that we don’t spin out mentally/behaviorally. I believe that exactly all of my problems with Supergrover stemmed from meltdown and burnout, it’s just at the time, I didn’t know how to voice that. I could not tell her “this is too much, I’m overwhelmed.” I would not back down. Meanwhile, my disability is working overtime to prove that I can help her, support her, all that. She has different friendship needs than most people, and I was trying hard to show that I knew why and respected it. In fact, most things she thought of as “crazy” were about respect, but you can’t help a little old lady across the street if she doesn’t want to go. She’ll bang her purse on your head.

There’s already a perfect end to her story in my head, and it’s more than I would ever hope for in this lifetime, but not impossible. It’s a phone call. She and Michael are telling me that we have an important event to attend. Or maybe it’s just the two of us- who knows whether said event would be as important to him as it is to us. That’s because the event in question would be honoring someone who thinks the world of both of us.

But right now, I need to disconnect. I remembered that I had some tags on Supergrover’s public page, and I untagged myself so that they weren’t public anymore- not even I can see them. I’m not worried though, because our relationship has never lived on Facebook. It’s been in the quiet moments of the night, where a blank page starts off as intimidating, and then feels like a blanket.

As I’ve said, I write about Supergrover to calm myself. Echologia to bring me down when I feel shortness of breath, heart, and brain race. That’s why everything swirling around me is creating shutdown in terms of not knowing where to start. I defeated it last night, but I’m not sure I have the energy to do as much today as I did yesterday. I’m what you would call “indoorsy,” so when I suddenly have to exert as much will and energy as possible when I don’t have it, the wind gets knocked out of me pretty fast. Going to the gym would make my body stronger, but it would not stop me from getting lost in my own little world and falling off the elliptical. I have done it thrice.

With my kind of autism, I take most information in through sight. I can observe and note human behavior, but my processing differences make it feel like a double standard. How do I know how other people act when I am nothing like them? Learning to social mask. “I think I can remember how to act like someone else I know.” I do not pick up the morals in a situation if they are opposite to my finely tuned sense of justice. I pick up how someone else has dealt with a situation. And because I’m imitating someone else, it feels like the only time I use my real voice is here.

But the reason you can’t claim you know me based on my writing is that you cannot see my third dimension, all the thoughts that don’t end up here. There’s a lot more I can’t say than I can, and the things I can’t say are harder than the things I can, and with the little knowledge I do have, that makes me cry and shake enough.

It’s not because I’m a naturally depressed person. It’s that digging down into yourself and looking at your worst flaws is the worst job on earth. I wouldn’t do it if it wasn’t constantly rewarding. More people identify with my writing than don’t, and for the people who don’t identify with it, or have a problem with something I’ve said, they’re free to bring it up with me…….. or not. But I already know that if you’re covering up a feeling, you’re going to treat me differently and have the audacity to say my perception isn’t real.

For instance, I could never tell where I stood with Supergrover because sometimes she was like a loving aunt/big sister character in my life, and at others, she said really hurtful things like “you only know random factoids about my life.” I knew this was bullshit, just a dart.

I know this because all of the sudden, when it was my story to tell, did she start having a problem with the things she has told me. So, which is it? Am I the person that only knows random factoids about your life and you aren’t worried about anything I’ve told you, or is that the brave face you put on when you know I’m entitled to my own stories? I know this because she told me I was entitled to all of my feelings, while also raging that I’d let go of information she would have liked to keep quiet and it was incredibly hurtful.

I don’t just know random factoids about her life, because if that were true, she wouldn’t spend time analyzing my work to make sure she’s still unidentified. She’s said many times that her story ceased to be mine and long time ago, so I thought nothing of writing about our mutual trauma because it is indeed what handfasted us. I couldn’t explain anything without explaining it first. Otherwise, I just look like a lovesick teenager chasing after someone who doesn’t want me. This is not correct, and it never will be. We’ve both loved each other to the best of our ability, and love isn’t enough when you both need to stop treating each other as if they’re trying to trying to fight you all the time.

It was gaslighting, and a lot of it, but not because she was a narcissist. She was afraid, and there’s a big difference. The gaslighting was pretending for years that we were fine.

Morgan Freeman: They were not, in fact, fine.

If I take everything literally, that you have no worries about what you’ve told me and you haven’t, that your stories aren’t mine anymore, etc., do I actually deserve her ire in this case?

It would be helpful to know so many things. How many people know she’s Supergrover, for one. How much detail do I need to hide because more people than just me know that identity? Who is my audience that directly affects you? Why are you waffling on whether I am a straight up problem or not? If I’ve caused someone pain, I want to know the specifics. Otherwise, I will spiral out for days and days trying to figure out what it is that I’ve said that they’re mad about.

She comes by it honestly, because for us to really engage, we’d need some time to ourselves, even if it was asynchronous. She doesn’t often have time to write letters that are anywhere near the length of mine, so I think that she thinks I always expect that of her, too. I don’t. But if I’ve had a specific need go unaddressed for years, I only want the problem to be resolved, not assurance that you have read every single thing I’ve ever written. Ignore the rest, it’s all chatter. But it really got to me when she said that I was so demanding of her time and ability to give of herself, when I have been saying for 10 years that I do not deserve her and I will take what I can get.

Anything above that is off limits, but when you don’t give me any limits, I’m going to dream that way. I wasn’t “being demanding,” I was dreaming of a time where she naturally had more bandwidth- retirement. But, you’re going to think that I’m demanding of your time if you never tell me what your boundaries are. She said that three words were all she could manage until I called her on her bullshit for months. That she had to stop not giving me information and blaming me for what writing came out of it.

A lot of this is wrong and misguided because we didn’t have any boundaries. A lot of this is wrong and misguided because I was using one concept for another. A lot of this is wrong and misguided because I said I could read facial expressions and body language. But not when I constantly get “all is well, you’re worried about nothing……..” right up until she’s so angry that being apart is better than being together.

I don’t think I was wrong for bringing up a problem so we could solve it. I did think it was a problem that I couldn’t make heads or tails of her feelings until she said enough words that I knew my anxiety was for naught. But how could I know that without any information at all? It was so confusing, and why I resigned the game. I was tired of constantly being confused. For instance, “you have absolutely NO idea what I’m dealing with,” scaring me away from writing at all…… and “I have had the choice, countless times, to stop what I was doing and didn’t.” Telling me you’re that busy while also running from me is unacceptable. It’s a coverup, and very conditional love. If I don’t walk on eggshells because you’re mad and won’t tell me that, then I can just fuck right off. Is that in any way a fair and balanced relationship?

How do I make you happy if you don’t seem happy with anything?

And by making her happy, I don’t mean that I have the capability to change people from within (although I have been told I do help). She has to find those changes within herself, because I’m not here to suss them out for her. Why she can’t be open and honest and has to stick to the people-pleasing schtick is on her, and I finally saw her get out of that rut……..

She stroked my ego mightily, and my chest puffed up. When she told me that she couldn’t control anyone’s reactions, she quoted me directly without realizing it. Or she did and she was trying to hurt me by throwing my own words in my face……….. and I turned out to be teary-eyed and impressed. I’ve always had the motto “help her, anyway.”

So, when I saw the same behavior in Daniel- get angry at someone for bringing up a problem instead of acknowledging there is one- I was out and quickly. The relationship with Supergrover destroyed me, and I didn’t want another 10 years of fighting a battle that someone needs to fight on their own. It’s not my job to tiptoe around anyone. When I told Supergrover that I had issues I wanted to talk about, she said that I should find friends who didn’t bring issues into my life. There is no such thing. It was Daniel’s first answer as well. If we can’t solve this in five minutes, our relationship isn’t worth jack or shit. It’s too much. If there is a battle inside someone, even two minutes of vulnerability is too hard and it hurts too much. They won’t let go because they’re afraid of losing control, but life doesn’t make sense until you realize you never had any control in the first place.

If I could tell Daniel what I know about my story, the most private parts, he would shit himself for saying I that “just because I wrote in bulk doesn’t mean I write anything of substance.” This is because I’ve never met anyone who could play “Six Degrees of Kevin Bacon” quite like SG. And she thought I wrote something of substance. I will take that ego boost over anything else that happens in my career. My ability to write could be taken away tomorrow and I’ll know that I accomplished every single one of my goals.

The first was to be seen and heard.

The second was to have people who identified with me that would tell me when they liked something and when I was an asshole with a God complex. That’s because I don’t have to take a single piece of your advice, but that doesn’t mean I won’t hear it. I will be angry and defensive at first, so I usually pop off and regret, another thing I’m learning to manage, because my response is always different than a knee-jerk reaction. But sometimes I write down my knee-jerk reactions because they’re important to prove to me later where I need to grow.

I also think that Supergrover and I should have a conversation about “painting my feelings as fact,” because I could write the way she wanted me to if I understood what she meant. And the reason I’d defer to her is that she was a writing major…….. and yet somehow still thinks of me as “the talent.” I do not know how to write in a way that doesn’t make anything look like a fact, because I am narrating a plot as well. She’s whipped my ass into shape as a writer before, so I have no doubt she could help me with this, too. However, I will do some research on autobiographical writing and see if anything resonates with what she said that gives me a little more context than wondering how and when I’ve been an asshole.

I play AITA all day long with myself, because it’s the fight within me of “say nice things” and “no one forced you to come here.” As I’ve said, the people in my real life knowing what I think of them is their choice.. If they want to be here, welcome. If you always have a problem with what I say, I encourage you to change the channel….. because seriously. Who even am I? Who cares about my opinion?

The only person that really should is me, because it informs how I feel about myself.

How I feel about myself this minute is that I’m proud I handled my move all by myself so that it is free to me- as in, I’m just going to hand my deposit and leftover rent directly to Colin on day one, and my rent hasn’t gone up, so I don’t have to make up the difference.

With Silver Spring, I have gotten two miracles in a row. Hayat and Colin were both the first people I called, and they both turned out to be right for me. Towards the end of April, I’ll have been here a full nine years, and I’m only missing it by a week.

I know from experience that we still might get one more light snowstorm, because when I arrived here in late April of 2015, there was snow on the ground. It was melting, but still. It had snowed on like, April 20th or something. I think I arrived on the 23rd.

Hayat texted me that it feels like it was just yesterday she picked me up at the Metro. I understand the sentiment, because in some ways, it really feels like I just got here. In others, this has been the longest 10 years of my life…… but so necessary in terms of growth and development that I cannot trade them. If I hadn’t become a blogger, I would not have seen autism coming. I would not have seen being nonbinary coming. I would not have seen how any of my friends affect my life, from besties to the smallest interaction.

It’s small interactions that get me the most, because I’m the worst at casual conversation. If I did something weird in front of you in 1993, don’t worry. I’m still thinking about it.

While I pack my “going to Zac’s” bag and try not to flip out that we’re seeing Jason Moran tonight. If I’d had time, I would have ordered a Senators baseball cap for the event, because Duke Ellington’s first job was selling peanuts at games, where he got to know Teddy Roosevelt peripherally because every once in a while Roosevelt would ride his horse down to the field.

So, if you ever doubt the power of living in Washington, remember that a middle class black kid from DC became friends with the President of the United States…………………. long before integration was even a thing.

In fact, that’s the perfect analogy for my life. I have the brain that’s capable of seeing patterns in world conflict like a president, but I have only managed to convince the people around me that I’m selling peanuts.

What I have learned through living in Washington is that people prefer to be treated like they’re all alike on a human level, and revel in friends who aren’t obsessed with who they are and what they can do for me, a classic Washington stereotype. Republicans sniff each other’s butts by asking how much they make.

People do that to me sometimes. Someone asked me how much my sister made, and it was so fucking rude. But, we were at one of Lindsay’s work events, so I didn’t want to go apeshit. I just said, “she’s a Democrat. Aim low.” The truth is that I only know she makes more than me. That’s it, because I don’t ask those questions, and she usually doesn’t volunteer that information except when she’s telling me what a job potentially will pay her if she gets it. I always tell her to aim for the stars, because not only does she travel, she eventually wants to live in a different state where the cost of living is a lot higher than Texas. She doesn’t know how she’d do it, it’s a pipe dream because she doesn’t often think about moving. But, every little bit helps when you are trying to save up for a dream.

I will use DC as an example because she doesn’t want to come here, so it’s not giving away where she’d look if she was actually interested in leaving Texas.

In DC, MD, and VA, buying a house here is ridiculously expensive, and the closer you want to “inside the Beltway” or “downtown living,” the price skyrockets exponentially. An apartment in the city is going to run you about $2500/month. Even in Silver Spring, you won’t find an apartment for less than $1,000…… maybe, maybe if it’s an efficiency. However, management companies are ridiculously relentless in raising rent, so you’ll be paying over 1k/mo in no time if they advertised cheap rent to get you in the door.

And, for $2500/mo in DC, you still only get a white box, especially in neighborhoods that aren’t riddled with crime. If you are in an area with violent crime, depending on where it is, you’ll still pay $2500 because it’s walking distance to the Metro or something like that. Housing does not go down when DC is only 60 sq miles.

Buying a house might be a little cheaper if you have the funds to renovate. You can get a good deal if it’s just a lot with a barely standing building. The land is the expensive part, not the construction.

But then you have to live in DC, and some of their laws are just plain strange. It’s weird that things come through the Senate, because DC’s needs are thrown under the bus by pork barreling.

Like, the bill will be something like “$15/minimum wage” or whatever it is that will do the city good, and someone will put a total ban on abortion in the bill. So, the bill gets struck down and the Republicans say “they wanted this minimum wage so bad, and then they didn’t even want to compromise.”

Make someone else look like that bad guy, because nothing you’ve done has ever elicited a reaction.

Global and national are the same as local.

Generally, if a person will react in a certain way, a country will also act like that. It’s a chessboard, and I see patterns all the time.

The important part is to just keep stitching. The quilt will come together eventually.

Or, with autism, maybe it never will. But I am not interested in turning myself into a person I was never meant to be.

Please Allow Me a Bit of Procrastination

~ Leslie Lanagan ~ Leave a comment

My little AuDHD brain is overwhelmed and I need to shut down, refocus. So, I’m sitting on my bed and writing an entry… soothing myself back from burnout/demand avoidance because I have so much to do. Or, I think I have so much to do because my brain is consistently arranged like “The Persistence of Memory.” Everything is clear and logical, with solid lines….. except for the dripping clock. I have no ability to estimate how long a job will take, and my room isn’t honestly that big. I do not have the ability, however, to say “I have X number of days…. how much do I need to devote to packing so that I’m absolutely ready by the time Zac gets here? I have already packed a few boxes, and I have plenty left because they’re so large. It’s helpful that they’re canvas, because they’re just as heavy as cardboard, but they have nicer handles. So far, I like the orange ones best.

It’s kind of interesting that my moving boxes are a stunning array of colors.

I’ve been moving hard, but I cannot sustain concentration and effort on packing right now. My muscles need a break and I’m desperate for some water. But even when I sit down, I’m still searching for something. My mind gets busy when my body is weak.

On the autism subreddit there are tests to get you started in terms of gauging whether you have autism or not. It’s confusing, especially when you have ADHD….. although the most insightful test for me was called “the Aspie test,” and I’m sure they mean “Asperger’s,” but apparently that is a dirty word because Asperger was a Nazi. Anyway, there are different ways of asking the questions, and it clarified something that I could not explain, but I know is true.

It asked me when I read books if I could imagine/picture the characters. The Aspie test was the only one that allowed me to choose “imagination and visualization are two different things.” I am moved by prose, I am not seeing a movie in my head. I know a picture is worth a thousand words, but I generally write quite a bit more than that. What a focus on in a novel is empathy with the characters; I like reading how they think and feel. However, when I read descriptions of people’s physical attributes, it means nothing.

I will tell you that when I got to see an actual picture of the real Supergrover recently, I thought, “I will never in my lifetime do her justice, and there’s absolutely no one they could cast that would look anything like her.” It made me sad, because I realized if I didn’t read that way, I wouldn’t write that way, either…. it’s not my wheelhouse.

I swear to God, if I publish a book and you have no idea what any of the characters look like, it’s only because I have no idea, either.

So far, I’ve taken all of the quizzes. I 100% have traits of autism according to one because they took more information from me than anyone else. It was rad. They asked my gender at birth and gender now, my age, and whether I was self-diagnosed or professionally diagnosed. Then, they asked if I was professionally or self diagnosed with ADHD. The answer is that I am self diagnosed/suspected ASD and professionally diagnosed ADHD. THEN I started the questionnaire. That means it’s a weighted score, because the test already knows that if you’re diagnosed with one, there’s an 80% chance you have the other.

The thing that really freaked me out was that they asked if I had a specific gait, if I’d been accused of staring at anyone, if I had depth perception issues…… I mean WHAT IN THE ACTUAL FUCK?

No one had to call me out like this.

At the same time, now that I’ve taken all of these quizzes that back up my gut feeling (I’ve taken the monotropism questionnaire and got a very high score, but nothing like the ones above), I don’t have imposter syndrome anymore. I finally have answers to miscommunications lasting back decades.

The worst was “I often say things that other people think come across as mean, and I don’t understand why.”

However, it is to Supergrover’s credit that I started down this road, because of course ADHD Facebook groups often have Autistic memes as well because we’re both neurodivergent. I saw a few too many autism posts that skewered me, and I started doing the research. The reason the credit goes to her is that she may never have thought of me as a narcissist, but her words made me feel like one when I was trying to reach out to her. I had to find what was missing in me. How could I improve my communication skills so I didn’t come off that way anymore? When I figure it all out, I’ll let you know. But at the same time, I have made progress. It’s just hard to make progress when there are several differences in the way I communicate with most of the world:

  • I am a big picture person. Always. My mind is not built to handle detail. This leads to professional and personal problems, because detail at work is required and detail at home depends on your partner. Are you always forgetting details that are important to them, having the most insensitive reaction possible, having them tell you that “you knew what you were doing?” There are a million cues built into the system that lead people to the most obvious answer. So, if I was neurotypical, I have no doubt that those people would be right. I’m not. I’m autistic. Therefore, my brain processes information differently and because it’s so out of sync with the rest of the world, it is aggressively annoying. I will do everything I can to help you navigate being in a relationship with me except read your mind. I will not pick up on the fact that you’re mad about something just because we haven’t spoken.
  • I see patterns in everything, all the time, when it comes to human behavior. I am not a STEM genius that can do magic with data strings. When I was a kid, I was the one that knew everyone’s phone number off the top of my head. Now, without my iPhone, I could 100% call my dad. Everyone else I might get wrong. One out of hundreds of contacts is not that great.
    • I know this because I do know my sister’s phone number, but when I had to dial it recently I put in the wrong area code and had to start over. So, I suppose I know two numbers.
    • I remember e-mail addresses easier than I remember phone numbers because I’m driven by letters. I still have a friend on AOL. It’s adorable. I have thought many times “what if I had the money to send her a GIANT BOX of AOL disks and a copy of Windows 95?”
  • I get lost in tasks to the exclusion of all else, and this shows most adamantly in working on computers. If something is wrong with my computer, I will take it down to the studs, because I prefer doing everything the same way every time. I am also not a detail person. I am a “keep everything on a cloud drive so that I don’t have to deal with details” kind of person.
  • It doesn’t take me very long to get frustrated with a task, and my fuse is more short with Windows, because I can use Google or ChatGPT to find the snippets of code I need to fix my Linux system. I should look on a DOS subreddit, but I won’t. The only DOS command I need is wsl –install (Install Windows Subsystem for Linux and the default distribution, Ubuntu). I will not put up with any system foolishness. If a hard drive disagrees with me, they seem to STFU when I drop the partition table. Troubleshooting a problem in either operating system can take hours. When things start getting difficult, I would rather start over. Metaphor for neurodivergent life, probably because we’re all relentless perfectionists so that we don’t get labeled lazy.
  • I do not like being interrupted, and while I am not grumpy about it, I am frustrated that nothing ever goes back to the way it was. It takes me a long time to transition in and out of “the zone,” no matter the task. But I’m not the type to say “you interrupted me,” because it’s not my job to enforce strict rules on who can talk to me when. I do, however, miss the many ideas that have floated off into thin air, and thankful I’m fast enough to have another idea to replace it.
  • I don’t process things verbally very well, because I think a lot faster than I speak. I’m literally having buffer overflow issues, and trying not to stutter when I’m in conversation. That’s because I generally have one thought building on another and I have to take all those strands and braid them before I speak. And even then, I often realize that I might have said something truthful, but I had no idea of the impact, because I have no idea how my words are going to be received.

Not knowing how my words were being received was instrumental in making me wonder why Supergrover called me a judgmental dickhead all the time, when I was sending her so much love and attention…… but I didn’t change for her. I noticed that I was struggling with relationships in every area of my life and couldn’t explain why in those cases, either. It was a long journey, because I didn’t want to be flippant. I wanted to be Maude Lebowski “thorough” before I said anything, because there’s a lot of hate in the autism community for people who don’t do the homework and just decide on two Tik-Toks that this is totally them.

Therefore, not only did I seek out autistic YouTubers, I also sought out lectures by M.D.s and Ph.Ds describing the symptoms of the disorders on the spectrum overall. That lots of people are creative and not visual. Because the autism test asked if I had depth perception issues, I assume that there are lots of people who can’t see movies in their heads because they don’t have the ability to put things correctly into their environment. Someone with 2D vision cannot have immersive experiences, for the most part. For instance, trees aren’t blobs because I don’t have glasses. They’re blobs because they’re all 2D. I can’t place individual branches on their x, y, and z axes…… particularly zed. I call it the zed axis because even though I’m an American, “Zed” sounds like more of a villain name……..

Zed Axis…….. so we meet again……..

So, because I cannot place things in their environment, can’t process thoughts and emotions the same way as a neurotypical person, and look like I’m from the Ministry of Silly Walks, I am a long way from normal before I ever really start talking about “my issues.” But they all combine to give me a hilarious sense of humor if you are also neurodivergent, because one of the things that the tests point out is that neurodivergent and neurotypical humor is different, too. We generally have no sense of propriety, and are always on the “think it, say it” plan regardless of the consequences, because it’s a disability, not a personal failing (I do not mean that one can or should blame their behavior on a disability. It’s the disabled person’s job to fix it because someone’s poor impulse control, demand avoidance, etc. isn’t a partner/coworker/boss’s responsibility except to give us everything we are entitled to through our places of work….. or, in the case of a partner, taking our needs seriously. A good example is that I basically like three brands of clothes because of the way they feel on my skin. Say my partner finds socks two dollars cheaper at Costco?

They might say “what’s the difference?” And I will be absolutely devastated, both because I don’t want to disappoint the person that brought the wrong thing, so I’ll use them until they wear out, annoyed they aren’t what I want. Socks last a long time and there’s no real need to replace them except for my autism making it where I can’t concentrate on anything else because the tag is three centimeters off from where it normally is. I feel all of these things. I hear sounds other people don’t notice. I pick up on behaviors other people don’t notice.

One of the questions and answers was interesting, because it told me a lot without saying a word:

The question was “can you easily pick up social cues?” One of the choices is “I think I can remember how to act like someone else I know.”

Christ on a cracker.

There’s also the matter of your abilities as a conversationalist………… Because you take everything literally, there’s probably no White Elephant in the room. If there’s something that needs to be said, if you’re autistic you probably just blurted it out like it was nothing, because to you it wasn’t, and you don’t understand the emotion coming at you. It gets overwhelming fast if you’re with more than one person, which is why I try to be with only one person at a time. I cannot process two people talking while also thinking of something to say. I end up missing the jumping in point, because they’re supercomputers and I’m a raspberry pi. I am much quicker than other people in text, but it’s a different kind of comprehension. I’m the supercomputer when they’re at a disadvantage.

Because I don’t process voices well, I do like talking on the phone, but only to the people who are very, very close to me. That’s because I don’t want it to be too long in between hearing each other’s voices. With literally anyone else, I tend to talk with my hands. I talk with my hands in person, too, but that’s just because I’m a Texan.

A Texan who has just realized that procrastination time is up. Have fun with the quizzes if you decide to take them. And by “fun,” I mean “I didn’t actually know you could feel this devastated and elated simultaneously.”

Military Intelligence… Not an Oxymoron

~ Leslie Lanagan ~ Leave a comment

Who are your favorite people to be around?

When my bipolar was flipping me out, I decided to check myself into the psych ward at Methodist Hospital because something just wasn’t right. My mood and behavior were all over the place. The first time I felt better was twofold. The first is that I discovered they had the good ice in the cafeteria, the kind you get at Sonic or Dairy Queen. There was no hour of any day that I didn’t have a 32 oz cup filled with that ice and whatever they were serving that day. Sometimes it was orange juice. If I was lucky, I could find a Diet Coke. Mostly, it was just water because the drink didn’t matter. The second is that once I had a drink in my hand, it was time to go find the best friend I had that week. He was a Viet Nam vet.

Our story starts when I walked up to him and said, “what are you in for?” He said, “murder.” I never left his side after that. 😛 I actually got mad at a nurse over his situation, because he said that the beds were too high for him to get into them (he was in a wheelchair). I talked to a nurse about it, and she said, “that’s not your problem to worry about. That’s ours.” I said, “well then, it looks like you need to do your job.” I give no fucks when it comes to nurses, because they do stupid shit all the time. I was a persona non grata after that, but I could give a shit. They were making my friend’s life harder…. and they are not gods. In fact, I got in really big trouble when he got let out a day before me and I hugged him goodbye. They screamed at me that there was no hugging.

What they didn’t know is that I’d been taking a shower with my roommate all week because she told me she was afraid she was going to cut herself in the shower. She and another person on my ward put everything in perspective for me because my roommate was trying to kill herself in the hospital and wanted support to not; one of the women in my cohort had a big red, angry X on each of her wrists. I did what I always did in that situation- started taking care of everyone else but me, because I was also halfway to “Spongebob Headstone,” but what pulled me out of it was realizing that I was trying to get better and they had a longer road than I did. It made me irrationally angry at the nurses and all they didn’t see. They’re not the sharpest knives in the drawer at times.

For instance, once my stepmother left her umbrella at the nurses’ station and said, “put my name on it so no one else takes it.” In what world does that not mean “put a note on it?” They wrote her name on her umbrella in Sharpie. I could go on, but I won’t. That example is enough to cover A LOT of ground.

The reason I felt so comfortable with the Viet Nam vet is that one of my best friends in Portland worked for the motor pool in the Army. He taught me everything I know about cars, and though I can do some things on my own, my favorite thing is for a mechanic to stand over me and tell me if I’m doing it right. For instance, much easier to bleed brakes with a buddy. When we got to Houston, we put power steering on Dana’s car because it came with rack and pinion. Our next door neighbor was a mechanic, and he said that he was really impressed that we managed to do it all in the driveway instead of in a shop.

My dad bought Dana’s car, and then her parents gave her some money, so he told her that she could be in charge of buying my car to pay him back. She never did, and I don’t remember why. I just remember that my friend and I did probably $2,000 worth of work on her car for free, and even that wasn’t enough to make her realize I needed a car as well.

It worked out okay because Dana didn’t have a job and could take me where I needed to go. But it wasn’t the same. My brother in law ended up giving me his old car instead. It was a Toyota Corolla, and I had more fun with it than the law should have allowed (but I never wrecked it, a miracle with my eye situation).

Now, by Dana buying me a car, my dad was not talking about a brand new one. He knew that I could work on cars, and our mechanic was still here. So, I could buy a beater and add everything I wanted aftermarket. I just don’t want you to think that she got the old car and I was supposed to get “the new one.” I wanted an old Saturn just like hers.

I believe that hearing this story was why my friend laid it out and said, “you need to get away from her, because she steps all over you and you don’t even notice.”

He was right. I let her get away with far too much because she’s a very strong personality and I am an introvert. At first, it was perfect because she could be the person that dragged me out of my house. Over time, her extroversion led her to easily be able to steamroll me because I wasn’t interested in arguing about something. Whatever she wanted to do was fine. I didn’t realize how much of myself I was losing in the process.

When I moved to DC, both in 2001 and in 2015, my number of military friends doubled just because of the neighborhood. For instance, on our street alone we have retired military, retired intelligence, and retired Secret Service.

To be retired from these things does not mean you are old. Zac is going to retire from the military next year. I think that will make him 36 or 37. I say this to prove that our neighborhood is not all old fogies like me. 😛

One of the first dates I had when I got here was with a spy who was on loan to us from MI-6, working on a human trafficking project. Now, I do not have any idea in the slightest why she told me she was MI-6, but I don’t think I was being catfished or anything. Maybe in England it’s not illegal to say you’re part of (at the time), her majesty’s secret service.

It was Thanksgiving night, and I was busy with my family. I was very late, and she rightfully left quickly. I was very happy about that, because I realized that I was about to get on the wrong train. For instance, if I dated her, it would have been harder to date Zac. He does not need me to have anyone on my contact list that works for a foreign intelligence agency….. and I can’t get away from his contact list because I’m one of his partners.

It kind of makes me worried that CIA or any of its derivatives would see my interest in intelligence as threatening, because I don’t want to know anything that’s classified. I’ve sought out retired spies because I want to know history before I start writing fiction. The operations don’t even matter. What does it take to do the job? What kind of personalities are in the room? Who are the people who Get Shit Done, and who are the people who would write your name on your umbrella with a Sharpie?

Though John le Carre has actually taught me more about this than my retired spy friends, because his whole schtick was showing MI-6 as it really is. There are lazy government wonks and amazingly good spies and they all inhabit the same building. I have no doubt that there is a real place like Slough House.

Speaking of which, I just realized why the show is called “Slow Horses.” It’s a play on words for “Slough Housers.” In the US, Langley is sort of “Slough House,” because if you make a mistake at CIA, you have to stay at the head shed and work a desk job. Or maybe you get sent to a country no one really wants as an assignment, and it’s not Chief of Station. It’s akin to starting off as a chaiwala (for my Indian friends).

It reminds me of my friend Stephen Johnson (now deceased) who thought he was going to be assigned to Viet Nam because it was that era (not a spy, a diplomat for State as far as I know). He said he ended up in the wilds of Montreal.

Dana always said that one of her great aunts was a spy. She was right. I went through a thousand interviews with case officers/diplomats, and I found her. I was looking for Stephen, and she also popped up. Very much a part of the whole Viet Nam clusterfuck Stephen wanted to avoid. She was there for some of the most horrific things each country did. I seem to remember that she was there when Dien Ben Phu fell. She was long dead by the time I married Dana,  but she would have been one of the people that I would have wanted to hear everything.

One of the things that I hope The Agency gets if they ever come after my blog is that I’m trying to get enough facts to write a book, not to take down the agency itself. I find myself learning more through conversation/e-mail than I do reading books, though I do a lot of that, too. I just use both modes of learning because books are for plot, retired spies are for characters.

It also makes a difference if you’re talking to someone in a public facing job or a private one. Those are two different stories, always…. and both relevant.

But even if CIA was so interested in my writing that I got put in jail over it, at least I’d know what to say when they asked me what I was in for….. “murder.”

The Zoloft Hug

~ Leslie Lanagan ~ Leave a comment

What’s your dream job?

If we are going on true fantasy here, my perfect job would be “psychiatrist.” This is because I don’t want to talk to you about your problems. I want to manage your meds and let you verbally vomit all over someone else. 😉 However, I don’t think I would have done very well in medical school since I had trouble in high school chemistry. So, if I really wanted to, I could get an MSW or an LPC and indeed let you verbally vomit all over me, but I can’t think of a job I would dislike more. It’s not because people have problems.

It’s that I tend to take on everyone else’s problems as my own, and I think I would burn out easily. This wouldn’t be the case if I was a psychiatrist, because those are 15 minute appointments just like every other specialty. I like talking about diagnoses, protocols, etc. because I recognize patterns. I know the different classes of crazy meds and what they do, generally because I’ve been on it at one time or another.

Even if I went back to school to become a pychiatrist, I know that in some ways, I wouldn’t be happy because there are drawbacks to every job. I wouldn’t like working for Kaiser or any other managed care group. I wouldn’t like fighting insurance companies because generic makes my patient throw up all over the floor and brand doesn’t.

I also wouldn’t like that in today’s climate, my advice would mean as much as the ingredients on a cereal box. People go to the doctor differently now. I think that drug commercials being on TV has led to this. You spend years in medical school, internship, and residency only to find that Karen who looks at WebMD all day has “more answers than you.” I am all for being an advocate for your own health. I draw the line at telling my doctors what they should prescribe for me. I feel like you need a degree for that?

No, Karen sees something on TV that she just has to try and if she throws a fit in the exam room, there are too many doctors who can’t be arsed to listen to it and think, “well, it probably won’t kill her.” I think what I really mean is that I would have liked to be a psychiatrist in the 80s and 90s, before everyone with the IQ of bean dip decided they needed to be on the Internet.

I do not know what it would be like to go to medical school in today’s climate, either, because they don’t do much to prepare you for running your own practice. I’d probably end up working for a hospital just so I didn’t have to make ends meet all on my own. I think that med students are better able to advocate for themselves when they get tired, but that’s relatively new. Many, many interns and residents think you should learn like they did, and they are not fond of “the new rules.”

The thing is, the doctors aren’t happy, either. It’s like working in a kitchen- you don’t leave when the restaurant closes, you leave when everything is done for the night… you can’t leave anything in process. While the hospital doesn’t close, there’s lots of both up and downtime. For a doctor, all this translates into the limit of hours you can work…….. being on shift for 11.5 hours and having someone code. Are you going to take your break or take care of your patient?

Hospitals in large part haven’t changed since the 70s. Michael Chrichton wrote a great non-fiction book about it called “Five Patients,” in which he explains the ideas I’m talking to you about now in detail…. it’s a short book, though. If you’re interested or if you know someone going to med school, I’d recommend it to you or as a gift. It’s gritty and real, and though I don’t remember the other four, Peter Luchesi stayed with me.

But if I jump out of fantasyland, I think I already have the skillset I need to launch me into a more well-respected writer. I don’t know that I want to put energy into a different basket than that.

But whatever job I write about, perfect or not, that’s the point. The real job is not the doing, but the remembering…. and I have that covered no matter the subject.

Even medicine.

Headaches

~ Leslie Lanagan ~ Leave a comment

I do not have a very good relationship with headaches. They love me, and I don’t feel the same way. Yet, we don’t break up. Headaches just plague me constantly. I am certain that some of them are caused by emotional pain, but these are too severe for that to be the whole diagnosis. I can tell they are migraines, because both Sudafed and caffeine help stop the pulsing sensation that makes me close my eyes and the brilliant colors start dancing behind my lids. It is genetic. I spent parts of my childhood waiting for my mother to emerge from a dark room where she was sleeping off these monstrosities with narcotics because in those days, that was about the limit of what you could do after Tylenol, Sudafed, and a cup of coffee didn’t do anything.

The headaches aren’t NOT connected to my bipolar disorder, either, because when I feel bad physically, the pain compounds mentally. I feel worthless because I have even less to contribute to the conversation besides sitting in the room and unable to focus on other people because I can barely see five feet in front of my face.

As of right this moment, I feel like I have ants under my skull and I can’t scratch them out…. But not in a destructive way. Just in that way that it feels good to scratch my head like I’m washing my hair. I am not feeling crazy in a way that would have blood dripping down my neck and me saying, “did I get them?” That’s too dark even for me.

It’s just easy to pick up on dark humor when you feel this bad. It’s been all day, every day, since about Thursday. I have been going about my regular business while feeling absolute shit. It’s not my favorite set of emotions ever. I don’t like the guilt of feeling sick, that I am falling down on the job of taking care of other people and realistic about taking care of myself. I am sorry to all of the people who have sent me something and I haven’t replied. Being sick isn’t an excuse, but I hope it’s context. It is a sign that I am feeling marginally better that I was able to reach out a couple of times this morning even though my head is pounding, anyway. My need to isolate when I am sick is absolute when I am sick, because I do not want to be seen, heard, or touched. If I lived with a partner or I just happened to be with Zac during something like that, I might cave on the being touched part. I wouldn’t talk about it. That’s because there’s too much evidence it’s not psychosomatic, and too much evidence that it really, really is. I have a feeling I talked my way into this mess, so I don’t want to talk my way out.

That’s generally how I get into emotional messes. People think I’m too much. Full stop. I’ve been told I’m too much by too many people for it not to be universally true. So, I don’t talk about it and my brain sets up pain loops that eventually turn physical if I struggle mentally long enough. Depression and anxiety create stress responses that wear down your immunity and resistance to injury. In my case, that means something hurting far longer than it should when I fall. Depression makes me lose timing and balance, because they get worse when I’m tired. Depression is chronic fatigue, so I live for hypomania. Because I’m medicated, it doesn’t mean a whole lot except for my energy being high enough to handle more of other people’s emotions because I’m not concentrating on my own.

My closest allies talk about their problems and it helps me to focus more on them so that depression doesn’t dog me as bad. Changing my perspective is key. When I spiral out, my trauma reflexes kick in and the rage I’ve been holding in because I’ve been keeping so many secrets from an age where I should have been allowed to be young creeps in. Except I can’t get mad at her directly, it comes out in my writing style and people don’t realize that I’m hurting. They see it as being mean to them on purpose. I am working on changing that perception, but it’s hard when I’m struggling so hard to contain my emotions. I am combustible, and the first step is acknowledging it.

In the particular case of the Internet relationship, her life was bigger than mine, and she had a lot more to focus on than me. That was completely fine until my issues were never addressed and it was clear they were never going to be important enough for things to change. Then it was deciding whether I could live with that or not… that the level she was willing to pay attention wasn’t going to ever change and I needed to get with the program.

It wasn’t her fault, but our problems were too unique for me to process, and heavy enough that I needed to resolve them or move on with my life. That superficial interaction wasn’t enough for me because the feelings I’ve been carrying are too large for me to talk about on my own. And it’s not fair for that information to go to anyone else, anyway, because if I have something to say about her, it’s something she should know rather than me talking about her to other people. It’s what friends should do for each other no matter what the circumstance might be.

It caused no small amount of wanting to resolve everything and come to a peace about it so that dropping in on each other’s lives would have been possible. Not having that peace bothered me too much not to get closure on my own. That’s because her behavior came across as “you’re in pain and I don’t care” whether she meant it or not. Healing me meant giving me the peace of mind about what she was thinking and feeling, and because she didn’t give that, the relationship got more and more off kilter as I needed her to engage and she was stonewalling me every chance she got. She had every right to do so, but not with me. It was too much, but not too fast. It had been almost ten years. I was very supportive of everything she was going through, and frustration at not hearing that it was causing me more pain not to hear her anymore than I could reasonably be expected to carry. If she wanted me, I needed her to open up, because it was devastating that I was no longer hers, not that I never was.

Everything she did to stonewall me looked bigger than the occasional incredibly sweet things we did for each other, because it wasn’t my love language. She wouldn’t come my way no matter how I felt about it, which was to hurt deeply. It wasn’t fair for me to live with that level of pain and pretend it was okay anymore. That our relationship was nourishing me instead of draining me. In effect, we’d get frustrated that though we were both speaking clearly in her love language, she forgot how to use that skill and was extraordinarily frustrated that I cared so much more than she did because she wasn’t feeling the same pain as me. Working out problems didn’t make her feel more loved. Having a surface level friendship didn’t make me feel loved, either. It was a win-win situation in some ways, and devastating in others. I couldn’t afford that lack of self esteem anymore, because it was incongruent with being told that I was extraordinarily smart and impressive. In the beginning, I felt incredibly needed and extraordinarily honored, but because she stopped being vulnerable, I felt discarded. That’s not on her because she needed to distance herself. It was on me to decide a plan of action… what I needed to do to stop feeling unloved all the time because it was something that contributed to my physical health because I hadn’t learned to think about her. I’d imprinted on her and began to feel her.

Not resolving an issue completely presented physically, because she apologized for her behavior, but bringing it back up when I was processing what happened when something in my head referred to it was wrong. That I wasn’t bringing it back up to shame her, but defining a pattern. Recognizing a bad pattern and addressing it was the way to move forward and relieve the pain tape. Changing my pain to my empathy and focusing on what she was feeling was relief. I couldn’t get it from her, but I could get it from me.

Processing a thunderstorm takes a lot out of me, so that’s how I know it’s all in my head and also serious as a heart attack, because psychobiology tells me it’s true. But thinking about what she must have been going through brings me peace because it’s not offensive to think those things without her, when it hurt her to hear them and respond as if I was actively trying to hurt her instead of trying to change my own reactions to her. It was essential to resolving my feeling wanted and needed, because it made me emote in a way that made me feel equally hurt. Getting my needs addressed didn’t come across to me as actively trying to hurt her. It was solving the problem of being close in the future without knowing if there was a future or not. No matter what, we are part of each other’s brains because there’s nothing that will ever stop it. But there’s no building anything, either, when we constantly hurt each other because one wants to get closer and the other doesn’t set boundaries at all.

When she did, finally, it hurt too much to hear. It was never going to change. I could spill my guts any time I wanted, but if I hit a nerve, she was always going to keep it to herself unless it made her angry enough to explode. To have more negative reinforcement than positive was too much, because I then felt like I was intruding on her life rather than adding to it. It wasn’t that she didn’t want the relationship at all. It was that we didn’t want the same things. She was making clear what hadn’t been before, and it was devastating to an enormous degree because I’d put in so much work to rectify past mistakes so that she could trust me, and it felt like those letters were trying to prove my trustworthiness and being taken as attacks…. And that’s what made nothing move forward. I tried different ways to address a problem and none of them would work. I was lecturing her, not inviting her into my world. And it wasn’t that I couldn’t move on, either. It was that when a huge callback came up, she would take it as rejection and not trying to get closer, or not wanting it and not willing to be able to say it until now. It had to be one or the other, because in order to feel impressive, I needed to know why. Which changes have impressed you, because you only seem angry with me when you write? Why does a sitrep make you feel horrible instead of you lumping all my emails together as if they all say the same thing?

In my head, I thought she was a miracle, and she thought I was annoying. I am usually impressed by being the most annoying person people know, but she was my safe space, my lock box. It makes me feel so much light and love to feel needed in the same way, and my heart couldn’t take all the changes I’d made in negative ways, and it took a long time to understand that my illness had gotten out of hand and I needed to give myself a break because I’d done everything I possibly could to make sure I was consistent in my behavior so that our connection was as rock solid as ever, that scar tissue was stronger than new. She was safe from me. She’d have to know how long the stereotype of the aggressive lesbian has existed to know how deeply I’d shamed myself into believing I was a worthless piece of shit. How deeply it cut into me when she thought I was being overbearing when I was making light of something that had happened eons ago. The fact that she wasn’t there yet destroyed me. If she couldn’t laugh about it, she was holding onto pain and just not addressing it.

To give her an opening to do so was wrong and didn’t change anything. I just reinforced the idea that I wasn’t safe, when humor is how I move on. Therefore, when a clapback triggers something major, she can’t hear it with empathy, it’s a threat. Something I meant to be innocuous triggers abandonment feelings because I know that straight girls have been taught that homosexuality is wrong, or they just feel it. To tap into those feelings is not the same as a guy saying those things, because it makes them wonder what it is about them that gives off those vibes when there’s nothing in that thought process at all. When you love someone and start to feel those butterfly feelings, does it matter what their sexual orientation might be if yours is bisexual and theirs isn’t? There’s nothing about them that gives off a “vibe.” I’m not looking for feelers, because there are none. There is only direct communication and the deeply ingrained cultural acceptance of queer feelings being somehow wrong.

So, to be intrusive of that cultural norm is a bad thing, and I am separating out what happened before I got sick. Why do straight people automatically reject the fact that even if they can’t return those feelings and it’s okay, we’ll get over it, the thought is somehow offensive, as if we should have been able to tell you weren’t bisexual at first glance? That it is somehow in and of itself offensive?

I was never concerned about her reaction, because I knew it was a dead end, that these feelings were my responsibility to get rid of and they didn’t resolve until I absolutely spiraled out after isolating her because the pain of rejection was causing all kinds of hell, especially since I’d pushed buttons that were out of bounds in my haste to make her angry enough to reject me altogether, because I needed time. I would have gotten all the time in the world if I hadn’t picked myself up and apologized, but because nothing about our relationship was solid except for checking in once in a while, I floundered. No one loves you like someone who has wanted you and taken the time to get over it so that particular rejection doesn’t cause pain. Then, to have it resolved and to want to welcome someone into your life so badly and to have that deep love rejected is a unique torture, which you bring on yourself if you feel as deeply as I do about things.

Lesbians move on in this particular way easier than most, making an ex a part of their family because they trust people who have felt that deeply about them. Straight girls don’t, and I’m sure that’s because there’s a whole litany of tapes that run inside them when it happens. It irrevocably changes something, because it doesn’t feel like the natural order to them. It wigs them out, and why that is a thing is blatant.

What bothers me about this is that straight women have no problem telling each other that they love them to that degree, and say that they’d marry them. No, they won’t. Why? Are lesbians treated differently in this country or something? It’s fine to say it when it could never happen. Joking is fine, real is not.

Pushing is not fine, either, but that’s a separate issue and built on the fact that mental illness sucks. I have to believe that entitled behavior always comes from mental illness, because to make that level of a bad decision takes dedication.

To say that you’ll never do it again is empty, always…. Even if you take the appropriate steps psychiatrically and psychologically to prove it. She was very impressed and afraid at a fundamental level, and I couldn’t resolve that issue for her, I could only talk about it and see if it did any good.

I got exactly what I needed in every way but one, and that one overshadowed everything else, because it wasn’t being received as color commentary. It wasn’t received as letting her into my thought process. It was trying to inflict pain, and being seen like that wore me down over time. Feeling this deeply about someone when they couldn’t or wouldn’t speak in my love language when I realized I needed to make major changes in my life and keep them consistent in order to keep our relationship strong made me feel terrible. Believe me, I was fired for cause, but I couldn’t make things better for me, either. I could only make things better for her, which I was glad to do in any way that I could. But not hearing about her life made me feel unworthy, and it cost me a lot. Then, when she finally did open up, I thought we were set. It was just unfortunate that she hit a trigger. It was not her fault that she hit it. It was her response being irate and asking me not to put something on her, when I wasn’t. I explained what happened and she threatened not to communicate with me ever again, when she’d dismissed a basic need. I was trying to express my own fear, and it came across as irritating her for the fun of it. I’m sorry, what?

It was then that I thought we were done, because I thought it should have been enough to end us. But she and Daniel had so much in common that I really thought they needed to meet each other, because they would have been friends whether I was involved or not. They could have leaned on each other in a different way than they could have leaned on me. I bargained with myself that it was worth going through pain if I could make this connection, so I did.

Here was what I think was the fatal mistake. She told me that she would have to respond to my other e-mails at some point, so I asked her about it a month later, figuring that was enough time to get back to me and I was really interested in what she had to say. She didn’t know what I was talking about, and explaining it didn’t ring a bell. Knowing I was that low a priority was necessary. I needed to be on the bottom rung, being supportive and waiting for a response. But over time it wore me down because I felt unworthy of being a higher priority.

Therefore, it cannot be said that any of this is her fault. It’s my reaction, because she was right to do everything she did, and so was I.

But one recent moment that sticks with me is asking her to take a contact photo of herself for my phone… “it’s just to match a name to a face, don’t make it weird.” She legit just turned the camera around and hit the button, and it was one of the most gorgeous photographs I’ve ever seen in my life. This is because her eyes were focused on the lens, which made them come across as deeply intimate in a beautiful way, like she was staring into me, and it is just for me. She knew she was looking at me, and she saw me in return.

It’s a beauty that would undo anyone, and it’s not even close to what goes on behind those eyes. She is truly a world class brain, and here’s the biggest thing of all. She made me believe I have her smarts, too, when I actually use them. Her belief made me stronger, and made me love who I am. She continues to believe that, and I want it so much because it makes me like who I am when I’m with her. But feeling the pain underneath is a rough gig, because I couldn’t forgive myself. I’d be reminded of something bad, and chastised when I talked about it in hopes of letting it go. I let the joy multiply, it’s just that pain compounded faster. I was paying so much interest I couldn’t attack the principle.

That’s all on me, but what became clear is that resolving my own feelings had to come from me if we weren’t working on it together. I was in too much pain from feeling like I was a problem that needed to be solved. I couldn’t rectify not being able to build from a foundation that was once rock and had disintegrated at my own hand. As in, I wanted to move forward together, and didn’t want to do it alone until I had no choice.

Surely everyone is familiar with the pain of it all? That you’ve done something that can’t be truly forgiven because neither party is willing to communicate because one wants something more and one wants something less and both are afraid? The feeling of not wanting to rock the boat and hurting inside? Wanting to feed relationships so that they develop roots and brilliant flowers? The disappointment of knowing it can’t be done. Choosing whether the eventual buildup causes redemption or rejection, knowing that rejection will win when communication isn’t clear?

If we’d set up new boundaries where we were comfortable so that I didn’t build up a hope that should never have grown, I would have been fine. Asking for clarification took eight years. She danced around the subject because she knew I wanted more than she could give, and felt guilty about the pain it caused me because she didn’t want to tell me about hers and never would.

When she opened up about her family, I was thrilled. I don’t think I made it where it was clear that I was both overjoyed and felt left out at the same time. I was thrilled to hear that the relationship had been successful, loved the idea that she’d found a life mate, and announced it to all her friends except me. What does a lockbox friend want to hear except the things that make you love more? It meant I felt the pain of being excluded for so many years while also feeling the joy of being included now, wanting to build on it and not knowing if I should. If I tried and it failed, I’d be opening myself up to more rejection and pain. I did, and it did. Nothing went the way I wanted, and everything sounded better in my head, because her perceptions were so far off from my intentions. It caused a lot of anger that went unresolved, because what friend likes to hear on a consistent basis that someone feels like I need to attack them instead of “will you work on something with me?” Again, I think she is the most beautiful human known to God and man, and I am nowhere near alone in this opinion. The fact that she felt rejected by my words and they made her respond more than the accolades I gave her made my self esteem plummet. I was trying to speak for myself without speaking for her. She thought I was creating the narrative that I was a victim, when I didn’t think that at all. I was trying to get her to speak to what was bothering her by laying out my fears, hopes, and dreams first. Being strong by asking instead of telling.

To think that I was not thinking of her feelings is untrue. It wasn’t my job to write about her as if I already knew what she was thinking. It was telling her what her words did to me on an emotional level and needed to hear her reaction. When it began to always be pain, that I was goading and provoking her, I knew we were never going to see eye to eye on this, so we couldn’t give each other what they needed. There was something bigger than me at work. I was trying to build something strong and comfortable for the future, where the idea of having a conversation in person didn’t seem weird. When she said she’d think about it, I began to write in that way. I don’t know whether I wasn’t a priority because the prospect felt scary or because she literally didn’t want a future even when I talked about a time in our lives where she didn’t have as many commitments. It would have solidified in my mind that there was going to be change later on, even if there couldn’t be right now. She finally said enough to convince me that I was too much of a burden for her to spend any more time, and suggested she’d only been nice to me because I’m a writer.

There were a couple of other things that made her think that I was trying to hurt her, none of them true and scared the hell out of me. But none of that stopped the hope that we’d resolve our mutual issues with each other because she’d said she’d think about it and I couldn’t press. There was nothing to calm the fear we had in each other, even when I was vulnerable first. We both lead from the back, and I wanted to show her that I wasn’t willing to do anything for her that she didn’t do the way she’d saved me first. She just didn’t trust it. Didn’t mean I didn’t understand why and felt like a victim. I wanted our behavior patterns to change because this was costing me so much energy without being refilled because we were focused on different ways of being there for each other. My pain was all my bag, but hearing hers would have lifted it. I wasn’t trying to make her feel anything, I was curious as to how she felt and didn’t want to speak for her except in explaining how her behavior came across to me and wanting to know the reasoning behind it because it was so uncomfortable to be in the dark all the time.

I am sure the intensity of all my feelings came across as gigantic, and pushed her away to an enormous degree. Trying to prove that though they were large, they were all pointed in the right direction was futile, because she couldn’t just let me be me anymore. She was exhausted by it, and I was exhausted at her always thinking I was trying to attack her and trying to find different ways to resolve things so that she could hear just how much she meant to me without it seeming somehow manipulative or offensive when neither of those things were in any way true. I feel the same way about Bryn, and it makes us able to talk about anything and everything. She accepts all that gigantic love and returns it in a way that feels consistently loving to both of us, because neither of us feel like one is feeling deeper than the other.

We both feel deeply in every quadrant of emotion on the z axis, and don’t deny each other access, because being able to process is important to both of us. Neither of us see the other feeling something about a thing is an attack. It’s telling each other the story we’re telling ourselves and checking to make sure it’s true. Neither of us are a victim of anything because we’d never phrase anything in the form of “you made me” because we can’t. No one makes you do anything, you can only describe your own feelings and hope someone responds in a way that enlightens your assumptions rather than them feeling rejected. My uncertainty about the future led me to react quickly, because I never knew when something I said was offensive or not because she lumped everything together in one unit and said everything was negative.

I knew that wasn’t true, because she respected my opinion and would yield to it in the beginning. She’d talk about my perception and tell her story. To have something that vital and ephemeral was painful in a way that I’d never experienced. It was her right to withdraw, certainly, but also my decision on how long to be wrecked by it. How long to hope someday was real. To crave consistency and not be able to put it into language where it was heard in the manner it was meant to be received, which was not able to be changed because there was nothing to put us in the proper context, the only think able to break patterns. To meet might have made us repel each other for a while to let the cognitive dissonance set in, because the difference in writing voice and speaking would create sensory overload on both sides.

Maybe meeting in person would have been the end of us, anyway, because we both would have realized quickly that nothing could be fixed. But what I was aiming for was trying to make it comfortable enough to do that so it wouldn’t seem like a big deal because it wouldn’t seem out of left field.

Writing about it is helping me stop the rumination that comes with being so close and yet so far. I never could tell what I was saying that came across as an attack, just that there had been one. Therefore, I couldn’t stop “attacking her.” Being blind isn’t my fault. But I get to decide how long I’m willing to put up with not being received with positivity.

I felt like I had to ask her permission to go, because I needed to know whether I was valuable to her as an asset and not a liability…….. and deal with it on my own if I wasn’t because the not knowing was just as painful as letting all of that hope float and bursting it later, once it had grown. “We were just an empty dream too big for hope alone to fill.”

She did teach me a lot which I couldn’t have learned any other way. I am in no way mistaking the part for the whole. She made me glow from the inside at such a rapid pace. I can’t thank her enough, which makes my negative feelings all the more painful. I wish in a lot of ways that I could have relaxed and enjoyed not knowing, just going with the flow. But the problem was that I couldn’t, for a million different reasons.

Mostly that I didn’t like who I was when I was with her anymore, because receiving the impression that I was always trying to attack her made me feel terrible. I am not that person, and don’t want to be. I want both of us to work on the issue so that the other doesn’t feel like they’re being emotionally vampired. I want them to tell me when I have a good point and when my perception is off. I also want you to believe me when I tell you how your communication is making me feel. I pop off in anger because my trauma reflexes work fast when I should have thought more before I said something. This generally comes from being exhausted at being misunderstood for such a long time that first I’m talking about what I’m feeling and over time, my fuse at not being heard gets shorter….. it just takes a very, very long time….. or it used to. I’m trying to be better about communicating what I need, but if I’m not hearing your story because you refuse to tell it, I am not calculating my responses on it. I am telling you the feelings of rejection it has created for you to leave me out of your story.

I thought she needed me to be a part of her support system, which is why I worked too hard on trying to get this relationship to thrive and miserable when I couldn’t do it. I could feel around for her anger, and see how she responded to my feelings. Whether we were building something or tearing it down.

It all depends on your view. After ten years, it was causing headaches indirectly because rumination sets up physically when your energy turns toward it. It feels like weight you can’t get rid of, so you either have to fish or cut bait.

She made it clear that she was ready, and I made it clear that if she went, she couldn’t do things like thank me for something I’d written because it only jump started my heart in her direction, but in all the ways she would want when she was convinced that I was trying to hurt her. That’s why I was so firm on the fact that if she was going to show up next time, it had to be big. To acknowledge that I wasn’t a victim for opening up, that we were equally bruised by each other in different ways, and if our relationship were to get better, we needed to stop being so short with each other. Meeting physically wasn’t even on the table, only being vulnerable. I just became convinced over time that the only way to cure us from wrecking our friendship if she did drop in was to change all the perceptions we had of each other that weren’t true.

To think about how we would have been different and do it.

My work to do is to put down my trauma reflexes, because it makes me write differently than I would handle something in person and generally my impatient or fearful messages don’t come from anything but feeling uncertain. Knowing that communication is hard work, and I have to forgive myself when I fail and accept the consequences of my actions with everyone.

Being angry with people when I feel abandoned is valid, but the words I use to express it are too much, especially when I type faster than I think and rage is building with no way to control it because ADHD, anxiety, and depression.

To have no patience for it is the other person’s right and they shouldn’t be expected to stick around no matter what I say, because words have weight. I pay those taxes all day, every day. I also have the right to step back and post mortem a situation, because reading my thoughts here often fixes the problem of what to do next on both our parts. Sometimes, it lets people in closer. Sometimes, they feel rejected whether I wanted them to feel that or not, because people only understand others’ words and actions to the level they understand themselves.

I can only express my needs, and if it is too much to ask of someone, I am generally patient and loving until it’s been so long that my resentment is building. She thought I was trying to get her attention, and that part is true….. but never in the ways that she thought I was trying to get it. When I was being really thoughtful and vulnerable, I wanted her to think about what I said. That’s the kind of attention that I wanted, that she’d seen the full picture and wasn’t focusing on what she thought was negative, because my intention was never to hurt her. I couldn’t afford to lose her until I was very, very unhappy. Being known for all these negative things instead of all the things I said to build her up made me think of myself that way.

Those headaches were the worst.

Cooking and Cleaning -or- New Hat. Who Dis?

~ Leslie Lanagan ~ Leave a comment

So, here’s the thing about the hat. I am not sure what happened to my original khaki hat that said “The GAP,” but I flipped houses in it so my guess is that it just fell apart. Then, my sister came to visit and left it here. I have conveniently forgotten it for what will be eight years at the end of April.

I normally wear my CIA baseball cap because of what it took to get it. Easy for my friend Zac, not so much for me. Because he works with classified information, he occasionally has to go to different intelligence agencies, and one of them is Langley. If he thinks I can be bought for a baseball cap… Yes. Yes, I can.

I just figured a new look was probably called for. Half my videos I can’t tell the difference when they were made. 🙂

Good & Plenty

~ Leslie Lanagan ~ 1 Comment

I haven’t been writing a lot lately, and I think that’s because I haven’t been writing lately. Once so much has happened, you don’t even know where to start, so you get overwhelmed. And then you think, “I’ll blog tomorrow” ad infinitum amen.

Finally, today is the day, inspired by the candy box next to my desk.

I didn’t really become a fan of licorice until I became a singer, and then a cook. Singing because just about every throat recovery tea out there has anise in it, and cooking because roasted fennel is divine. And then I branched out into liking ouzo and Sambuca, especially good in black coffee.

Finally, finally I liked the candy, from the twisted braids to jelly beans to allsorts to the aforementioned little candy-covered bites, although I find that they are the best when they are fresh. Once the candy coating dries out, they just don’t taste the same. The best Good & Plentys have the texture of a Hot Tamale. With fresh ones, I pour a huge mouthful in so I get the maximum amount of sugar to licorice ratio. A serving is 28 pieces and I’m almost certain I’ve done it in one bite. My only wish is that they’d make them in flavors, particularly peach.

In Portland, there used to be a Greek restaurant downtown that you couldn’t miss because there was a huge purple octopus on top. Dana and I wandered in for Happy Hour, and their specialty drink was a “Greekarita,” frozen peach bellini and ouzo. It is one of the best things I have ever put in my mouth, thus my longing for peach flavoring to be added to the beauty that is the Good & Plenty sugar coating. When the restaurant closed, I tried making my own, to varying degrees of success.

But now that my cocktails are limited to every once in a while and we don’t keep (much) alcohol in the house (usually old because it’s left over from parties), I haven’t tried here. I don’t even have a martini set anymore, or even the glasses, because even though I love the classic (gin, not vodka, let’s not get stupid), I just can’t see spending the money when 100% of the time, I only get a drink when I’m out with friends, and even that is rare. I am much more likely to enjoy sugar free soda or iced tea with lemon and Splenda, plus the blessing of free refills (hey, if they’re gonna charge me over two dollars for something that costs less than a quarter to make, I’m gonna have five).

I just wish that more restaurants carried sugar free options that didn’t begin and end with Diet Coke. Not that I’m not a fan, I just wish I had more than one choice. For something a tiny bit different, I go to District Taco or Cava, because both have sugar free cola that’s a little higher-end. District Taco has Boylan’s, and Cava has Maine Root Mexicane in both regular and Splenda (if you’re not opposed to regular soda, try the blueberry…. plus, Cava has “the good ice.”). Even the ubiquitous Chipotle has both Diet Coke and Coke Zero, which is at least something.

Quick Coca-Cola fact:

The reason Diet Coke and Coke Zero taste so different is that Diet Coke is based on Tab (come on, it was 1982), and Coke Zero is based on Coke Classic.

For that reason (and now that my mother is dead and can’t wring my neck for saying so, I prefer Diet Pepsi, which she always thought tasted like moth balls and called it “that Pepsi mess.”). Of course, I have more variety at home, I just mention Diet Pepsi because that’s usually the only choice in restaurants that have Pepsi contracts (sometimes I am blessed with Diet Dew or Dr Pepper). I’m like, the one person in the world where Pepsi actually IS okay, at least in the South.

My actual favorite is Cherry Coke Zero, but you can usually only find it at the grocery/convenience stores and no one I’ve found has it on tap unless you find a restaurant with a Coca-Cola Freestyle…. but if I find one of those, I’m getting Cherry Fanta Zero).

I know this entry is starting a bit different from the usual emotional vomiting I normally do in this space, but I haven’t used my writing muscle in public very often lately, and I have to start somewhere.

The funniest thing that’s happened recently is that Facebook has added a dating app inside the regular mobile app, and since my relationship status is single, I was automatically added to it as a beta tester. So, this woman reaches out to me and in her pictures portion, there are only pictures of Jesus with writing in Spanish.

So, I sent her this message from my iPhone, and then I’ll translate:

Hablas ingles? Mi espanol es muy mal por que solamente estudio dos anos en escuela (no ~ hahahahahaha), y ahora tengo quarenta dos anos.

“Do you speak English? My Spanish is very bad because I only studied two years in school (no ~ hahahahaha), and now I have 42 years.”

Here’s why this is truly hilarious. Años in Spanish is “years.” Anos in Spanish is “asshole,” or anus if you’re not using slang.

So, what I ACTUALLY said is that I studied two assholes in school and now I have 42 assholes. The reason for this is that in English, for age you say “I am 42 years old.” In Spanish, it’s “I have 42 years.”

Really must check to see if special characters are on the emoticons keyboard……. didn’t think of it then, though.

Technically, this is not entirely true. I did study Spanish for two years in high school, but when I was a junior and senior in high school, I went on three mission trips to Reynosa, Mexico, across the border from McAllen, Texas (two between each school year and one at Christmas).

Immersion helped me more than anything else, because it’s amazing how fast you learn when you have no other choice. And while I didn’t know much Spanish, I knew more than anyone else in my group, so I became the de facto translator……………….. again, often to hilarious results, but God bless the Mexican people because they didn’t laugh at me, ever. Just gently corrected me, even when what I said should have made them laugh so hard they could have died from asphyxiation.

I enjoyed Reynosa very much, but the entire area was very, very poor and I couldn’t see myself living there because it was hard to find a proper house. Most of them were poorly put-together shacks with tin roofs…. of course, this has probably changed since I was last there, but if I did choose to relocate to Mexico, I would probably settle in Ensenada (please click on this link- it is gorgeous).

I didn’t go there on a mission trip- my stepmother took our whole familyactividades-principales_baja-california_ensenada_visita-la-bufadora_01 and all her employees on a trip that left from Long Beach, California and went to both Catalina Island and Ensenada. Though Catalina Island was extremely pretty, Ensenada was life-changing for me. It is a place that is both beautiful and practical.

Lots of restaurants and things to see (my favorite was La Bufadora, the second largest marine geyser in the world, capable of shooting water 60 feet in the air). It is also easy to speak English, because lots of Americans retire as ex-pats to Baja California when their medical costs in the United States get too high (ahem). However, I definitely would not suggest moving there speaking only English, because there are certain parts of the city where English is prevalent, and others where English will only get you a “that dumb American” look.

The weather is roughly the same as any city on the Pacific Coast. Our trip was during Spring Break, and it was in the mid-60s most of the time….. basically the Mexican Portland, Oregon. That didn’t stop us from snorkeling, though, despite a huge mass of jellyfish.

The absolute biggest thing that would keep me from really moving there is that I wouldn’t want to give up my United States citizenship (hard for me to live in a place I can’t vote).

I also believe that the United States will have universal health care eventually, and maybe even sooner than I think. Medicaid is already expanded to low-income people in some states, and either that will be broadened or the U.S. will come up with something similar and yet new.

I am all for universal health care because of my mental state. Most private insurances have no problem covering a new patient exam and 15-minute med checks with a psychiatrist, but when it comes to therapy, you usually get 13 sessions a year and then you have to start paying out of pocket. Universal health care says you can have as many medical and mental health appointments you need, rather than are allotted.

For part of the time, I was a psych major at University of Houston, then changed my major to political science because psychology changed me too much. I kept analyzing and trying to diagnose people in my head, and my speech reflected it. To put it mildly, it wasn’t pleasant for anyone, even when I was absolutely right.

I met a psychiatrist named Justin at a winery- we struck up a conversation while waiting in line for a taste. He said something so funny I will never forget it (this was almost 10 years ago). He put his finger horizontally on his lips and buzzed to indicate full-on crazy and then said, “you won’t find that in the DSM, but you know it when you see it.” It was a good thing we were just in line and not actually drinking, because either I would have choked to death or wine would have come out of my nose.

But by the time I decided to switch majors, I already had plenty enough hours for a completed minor. I bring this up because the most important thing I learned actually came from the overview class, Psych 101. It’s that medicine and therapy are two sides of the same coin, inextricably interrelated. For people with situational depression, lifting their mood will help a lot, but talking through the situation with an outside, objective person is what gives them the coping mechanisms to be able get back off the medication altogether.

For people who struggle with chronic illness, they do not have a choice. Medication is a given, because you can’t talk away a chemical imbalance. Going to therapy will not suddenly make your brain create the right amount of neurotransmitters. It’s different for everyone- for some, it’s seratonin. For others, it’s dopamine or norepinephrine.

When you have a chronic mental health problem, therapy is mostly about dealing with it, from anger that you’ll always be this way because there is only treatment, no cure, to the inevitable fallout from people with normal brains who just can’t understand why you’re so different, and why you tend to say things that make no sense in their brain and perfectly legitimate in yours. Communication is a large chasm, and you tend to beat yourself up mightily at the ones they’ll never remember and for you, it’s been four years (20?) and you still feel embarrassed. It also happens more frequently than you would think that a friendship between a neurotypical and a mentally ill person doesn’t work out, because you just don’t see eye-to-eye on what seems like everything…. or, the mentally ill person is having a rough time and is spiraling out and the neurotypical person mistakes that for how you’re going to be all day, every day, and they just can’t handle it.

You march to the beat of your own drum, because you don’t have a choice, and people are generally (but not always) terrible at making allowances because since they’ve never experienced depression/bipolar/ADHD/schizophrenia/etc. they don’t know what allowances to make, and most of the time, we don’t know exactly what it is we need, anyway… or at the very least, can’t put it into words that actually translate into action on their part.

In my case, things that are difficult for most people are easy for me, and things that are easy for neurotypicals get me overwhelmed and flustered…. for instance, creating habits that will help me take care of myself. I am not the kind of person that does well with managing laundry or finding anything. Well, actually, I am great at finding things, just not the thing I’m looking for at the time (oh, there’s the headphones I lost three months ago. Now where are my keys? I JUST had them in my hand.) Yesterday I spent a half hour looking for Bluetooth headphones that were around my neck.

Romantically, once the honeymoon period is over, I have trouble with those relationships. Being with a neurotypical person seems like a good choice because two crazy people in one relationship leads to bad patterns that feed off of each other for years on end, and neither one of you realizes that it just keeps getting worse. But “seems” is correct, because you walk on eggshells with a neurotypical trying not to let your crazy spatter drive the person away, or what’s even harder to admit, bringing them into your own dysfunction so that their normal changes, and your fucked up becomes their fucked up and there’s no one to say “this is bad. We need help.”

I don’t need or want anyone to enable the bad moods and behaviors I experience on my own, and I also don’t want to have to worry about my own mental health as well as my partner’s, because all too often, I stop taking care of myself and all my attention goes to “helping” the other person (too much of an empath for my own good)….

If you have a mental illness, the only one that can truly help you is you. Trying to lift someone else out of depression is like helping a little old lady cross the street when she doesn’t want to go, so she’s banging your head with her purse the whole time. But it’s your own fault, really, because if something needs to change, they have to want it. They can’t/won’t help themselves (depending on the level of spiral) just because YOU need/want it. The worst feeling in the world in a relationship is watching someone go through something in which you feel totally and completely helpless. The only thing you can do is keep yourself strong so that you can deal with what life is handing you, or get out of the relationship altogether because you can’t just keep living that way. You both get resentful at each other (maybe not at first. Empathy comes first.) because one person feels trapped and the other person feels nagged, because it doesn’t matter how you meant it. Perception is everything. Sometimes, your depression makes you feel so low that any suggestion that might make you feel better actually comes across as “you’re not doing enough. You are not enough. You are a bad person because you cannot do these things.” When depression is bad enough, the want to feel better goes away completely, because you just don’t care whether you live or die. Most mentally ill people do get suicidal ideation (normal, especially when embarrassed). Fewer people get to the point where they’re making plans, and even fewer get to the point where they’re invested in carrying them out and start preparing). However, those numbers are on the rise. But for the most part, mentally ill people don’t actively want to die. They just don’t care.

Whether they’re alive or dead is neither better nor worse…. keeping in mind that they are forgetting the repercussions for the people around them, only the way they feel because depression is inherently myopic. It’s acutely important to let mentally ill people know they matter to you, because depression uses the best lies:

  • No one will miss me.
  • You’re never going to get any better. Life is always going to look like this. It’s just going to be one long slog of trying to find medication that works… for a while, and then you have to do it all over.
  • Even people who do love you are also exhausted by you…. and you don’t want to be known as the burden of your family and friends your whole life, do you?
  • You are completely worthless. You bring nothing to the table.
  • You’re going to get fired because no one understands you…. that the hardest part of any job is getting there, because it’s just another day of trying to fit into a culture where everyone does everything the same way and can’t understand why you can’t “because it’s so easy anyone could do it….”

For most mentally ill people, bright ones, anyway, high level thinking is where they excel and mundane tasks are where they fall flat on their faces. They’re great with excellent ideas, not so much with the execution.

I think this is because high-level thinking is one of the few jobs that has the ability to cut through the depression, because it has positive consequences. Low-level jobs only have negative ones. People who can barely spell or add are thought of as so much smarter than you and not because they are. It’s because they can do these mundane tasks quickly and efficiently and you are the absolute dumbass who can’t.

But in any company, you start at the bottom, and by the time you get to high-level thinking, you’ve been fired long before that….. because you could possibly revolutionize or motivate or create something that would really contribute, but they hated you after six months to a year of saying, “no, we don’t do it that way.”

And in low-level jobs, the reason you’re so different is that your mind is eating you from the inside out. Rote is the enemy of depression, because lack of mental stimulation pulls you back into the drizzle of your mind. There are rarely thunderstorms, it’s just constantly overcast, with rain heavy enough to need an umbrella. You don’t care enough to find yours, and no one in any office will offer you one.

For Bipolar I & II people, coworkers don’t understand your personality…. how you can be so cheery for weeks at a time and then something will set you off and now you can barely make eye contact. So, not only do they think you’re a dumbass, most of the time they don’t even particularly like you…. but that’s okay, because you don’t really like you, either.

If you’re wondering why this entry jumps all over the place, my ADHD brain works in tangents. One topic starts a tangent, and that one branch starts ten more, all in different directions. It’s as if my brain is a tree with no trunk. I suppose it’s a good thing, because not everyone reads this site for the same reason. For instance, it is surprising just how many people visit my site when I mention Diet Coke.

And on that note, I think I’ll end here. You’ve got (good &) plenty to read by now.

 

Dogs

~ Leslie Lanagan ~ Leave a comment

I woke up at 0500, as I am wont to do. I generally fall asleep to movies or podcasts, and last night it was Battle Royale II- Requiem. I made it through Battle Royale earlier in the day, because it just cracks me up. Yes, there is so much violence and not very much humor in the movie as a whole, but the instructional video makes me laugh until my sides hurt. I’m going to have to go back and watch the ending of II, because I should know by now that I cannot start a movie between 2030-2100. It reminds me of my dad coming home from a Covey seminar on time management, where the instructor told a funny story:

Instructor: I get my kids to wake up at 4:00 AM for a planning session every morning.
Guy in Class: How do you do that?
I: I put them in bed at 8:30 PM.
GIC: How do you manage THAT?
I: I get them up at FOUR IN THE MORNING!

I’ve puttered around the house for a little bit… went through the trash looking for recycling because my roommate is not so good about it. Made myself both a Hawaiian Punch and strong black coffee. Took all my psych meds so that I can ignore the “Meeting with Bob” reminder later (I call all my medication reminders “meeting with Bob,” and it really caught on when I was in the psych ward at Methodist. By the time I left three days later, I had my entire cohort saying “I have a meeting with Bob later.”

Yes, children. I checked myself in at Methodist thanks to an ass kicking by my precious Argo, who put everything succinctly: why do you expect everyone else to fix you? Can’t you see the common denominator is you? I didn’t realize that asking my friends to safety net me was in fact keeping me from moving under my own power, failure to take responsibility for my own actions. When you’re that far down into depression, anxiety, and PTSD, it’s hard to see. The kicker was suicidal ideation that I knew would go away with a trip to a psychiatrist who could adjust my meds, but I called and I could not get a new patient appointment for another three weeks. Anyone who’s been in that situation knows three weeks is way too long- halfway to SpongeBob Squarepants headstone (don’t think I won’t do it- not the suicide part, the hilarity of an actual SpongeBob headstone for all eternity).

Teenage trauma was compounded by my relationship with Dana ending in a fight to end all fights. Dana pushed me over and I just went off like a chihuahua with a God complex. All the fight was taken out of me when Dana punched me in the face so hard that for a moment, I thought my eye socket was broken. It wasn’t, but I had a pretty nice bruise under my eye that my glasses didn’t cover. I forgive, but I don’t forget. I concentrate on my hilarious memories with Dana now, because I cannot live my life in the smallest place possible. I take responsibility for not running away at the first sign that the fight was turning physical.

I, however, have stopped feeling that I deserved to be hit, because the fight absolutely made me come emotionally unglued. It took a while. The mobile assessment team that evaluated me at Methodist reassured me that I had a natural reaction to being pushed over, but that it was probably a bad idea to try and fight back with someone whose fist was three times bigger than mine. In the moment, my thought process was that it was a bad idea not to stand up to a bully. To Dana’s credit, she was immediately sorry and didn’t just give lip service to it. She really put herself through an enormous amount of self-help, which is why I can forgive her so easily. I wouldn’t be so laid back about it if I thought that there was a possibility it could happen again.

The one mistake I made was going home after hospitalization. I didn’t count on the emotional swings between us getting much worse. I made due by sleeping at friends’ houses and going to the house to pick up my stuff when I knew she wouldn’t be there. It wasn’t that I carried anger around. It was that I was trying to cut any and all fights off at the pass. It is a very, very difficult thing to go through that with someone you love so desperately, so my choice is not to be bitter and to remember all the things that happened between us that were overwhelmingly positive. It is enough that we are not in contact anymore, reducing the possibility of hurting each other again to zero, whether that means emotionally, physically, or both.

But that was a little over three years ago, and I cannot emphasize enough how much different my world has become. I’ve had an enormous swath of time to think things through and work on my own issues so that I’m less quick to anger, and trying to love my friends through their own problems, because so many people did it for me. I’ll never be able to pay it all forward, but it helps to try.

I am very open and honest about what it took to get past all this, but the stigma is there. People don’t always realize what it took to get you to the place of hospitalization, and only concentrate on how crazy you must be if you had to get that kind of help. It’s a black mark, whether it is deserved or not. I’d had severe psychological issues since I was a teenager, and I can’t help but think how much better my life would have gone had I been hospitalized in the moment rather than stuffing everything down into my socks. It made me feel like I was fine, thank you very much [Morgan Freeman: Leslie was, in fact, not fine].

I was able to lay everything out in front of Argo because she was a stranger on a train, not part of my physical life so she saw everything differently. She asked pointed questions that made vomiting up old trauma unavoidable, and I cracked into pieces. And then, with two sentences, I make no qualms about the fact that they probably saved my life…. yet another thing that I’ll probably never be able to repay.

I do, however, offer up prayers into the universe for her a lot. It gives me something to pray for her happiness, healthiness, and the joy of being alive with possibility. Her sunshine is bright, and it was a gift to stand in it. I simply would not be the person I am today had I not been able to see every place I went wrong in black and white.

It was an incredible motivator to keep going with psychiatry, talk therapy, and instituting behavioral patterns that keep me from going back to the dark emotional place that doesn’t allow for my own sunshine. I truly have a lot of it to give. It’s hard to notice when I’m spilling my guts on this web site, because most of my entries deal with problems I’m trying to process, but I am incredibly funny. My love is gigantic, from the personal to the international. I don’t just care about my friends and family, but the problems that arise with just being a human.

All of it shows more easily in person than it does while writing, something I am trying to change as both my marriage and the death of my mother fade further into the back of my mind. There are always going to be times when I’m incredibly sad over each, but especially my mother would be horrified to know that losing her caused me to lose my knack for both cracking jokes and laughing easily when others do it.

I am looking forward to a lot of laughter starting on Tuesday, when my little sister arrives for a work trip. What cracks me up the most about her is that when I say something sweet, her response is usually, “thanks, Boo.” It works on two levels; the first is that it is a loving term of endearment. The second is that my mood often bears a striking resemblance to Boo Radley.

Harper Lee is my spirit animal, and I will speak more as to why.

It is my unverified opinion that Scout and Boo are the same person, Harper Lee at different points in her life. Think about just how much she isolated after To Kill a Mockingbird was published, and I think you’ll see it, too…. keeping in mind that I’m wrong a lot. 😛 It seems to me, though, that there’s probably at least a grain of truth in my ramblings about somebody I don’t even know. The now unanswered question in my mind is whether Lee was reclusive before or after creating Boo…. did she base Boo on herself, or did writing about him put her into that place? Chicken, egg, etc. Either way, I’m not sure it renders my opinion invalid.

When I am able to support having a pet, I’d really like to get a dog. This seems unrelated, but it’s not. I often need forced interaction because it’s hard for me to do it on my own, and taking my dog for a walk provides just that. I know this because I used to live in an apartment complex, so letting my dog relieve herself in the backyard was not an option. Therefore, I met lots of other people who also had dogs, which not only gave me opportunities to socialize, but something about which to discuss that didn’t dig too deep. It was just fun. And, of course, if it’s a boy, his name will be Arthur. If it’s a girl, her name will be Louise.

Perhaps I should get a chihuahua with a God complex. Apparently, we’d have a lot in common.

Living Water

~ Leslie Lanagan ~ Leave a comment

I’m starting to wonder if I’m ever going to figure out what to do with my life, because I can see where it is I want to go with such clarity… but there’s a deep chasm between here and there. The staircase has cracks and is, in some places, completely broken. For the longest time, I’ve wanted to work with the homeless, to be pastor of my own church, to be a writer tagged as more theologian than blogger, to help others heal themselves by laying out my own broken pieces and hoping that something I’ve said will trigger an “A-ha!” moment. I am thankful that I’ve done at least a small bit of the latter with this web site; the rest of me wonders constantly if I am healthy enough to work with other people in 3D.

It’s a question that not enough people ask themselves when considering careers as pastors, social workers, therapists, etc. Three years ago, I was in the psych ward at Methodist hospital… but I have trouble deciding how much of my depressed and anxious state was current and how much of it was a delayed reaction. While it was great to find an anti-anxiety medication that worked, and indeed, to learn I needed to add it to my already-established protocol, that was just psychiatry. Once my brain chemicals were sorted, that didn’t mean anything in terms of correcting behaviors that began as unhealthy in childhood, and proceeded to self-destructive as an adult. The difference, of course, being depth. When those behaviors were new, they would have been a hell of a lot easier to fix. And then I got old…. er.

I thought I was doing fine, and then the dam broke. All of the lies I’d used to convince myself that I was fine stopped working, and as I have said before, I just started emotionally vomiting trauma. I was a grand total of 36 years old, and I still felt like an arrested teenager, especially in my smallest moments. 36 should be old enough to know better, do better. I’d simply folded most of my hands as I watched my same-age friends come in Kings full over Aces.

I’ve never been in doubt about the fact that I was bright, had talent in multiple areas, etc. I just haven’t known how to collate that into success… and when I’ve achieved it, how to learn to live there. Every time I’ve had money and nice houses and retirement accounts and the whole nine yards, I have sabotaged myself in so many ways, torching it all to the ground.

I know how to live on no money and self-worth. I don’t yet know how to rise above it… but I’m learning. It’s probably why I made terrible marriage material… for which I owe two women an apology for being married to them and one other (okay, two… but we don’t talk about two) for thinking I could. So many of my absolutely brilliant ideas live on hope, which is why therapy is so important. It helps me to turn the abstract into logic. As a spazzbasket of creative diva energy, being logical is not my forté. Dana was right in that I tend to jump from one great idea to the next without finishing any of them, except for one. I have been faithful to a fault about cataloging everything I feel on this web site, and to me, 6.13.1_Pensieve_merged_blackthat’s the dependency I’ve needed to see up close & personal where all my flaws and failures lie. It has been a life-changing experience on so many levels to be able to go back over what I’ve written and see where I’ve changed and what still needs work. My friend Kristie calls it my “pensieve.”

She is not wrong.

I have said from the very beginning that I write for me, and you’re invited. It is so true you can take those words to the bank and cash them. Nothing I’ve ever written was meant more for an audience than it was for me, even the marriage article that got more shares and retweets than I ever expected. I wrote it when my own marriage was sometimes doing really well, and sometimes crumbling into pieces. I couched it in sharing common ground with Evangelical Christians, but in reality it was to remind myself of the things I could control in my own life, and what I couldn’t. I couldn’t make my partners do anything, but I could improve myself and hope that they followed suit… and if they didn’t, I was probably in the wrong relationship and trying to make it fit.

I cannot say that the relationship with Dana was wrong for me, only that it became so. Neither one of us really got the short end of the stick. We both participated in our own destruction, not really one person’s fault or the other, just a mishmash of problems that we thought we could solve and didn’t.

If I had it all to do over again, there would have been professional help involved. It also would have been good to either go and visit Argo or have her come and visit us, so that there was relationship on the ground between all three of us, and not a secluded bubble with swells of operatic emotion on the page. My writer personality is so different than the one I have on the ground, and it would have been good for all three of us to make that connection. Had Argo been a part of our daily lives, she would have ceased to be my “Raggedy Man.” My friends would have ceased to call her “The Doctor,” because she would have been real to them instead of seemingly this person I made up. It also would have made her concrete in my own mind, because speaking of self-destruction, the wall of anonymity between us kept even me from really seeing her in three dimensions. My lips were too loose, always. It is not lost on me that because we didn’t know each other on the ground, I was capable of more love and anger with her than anyone in my life, before or since.

That’s probably the biggest take-home message I’ve gotten from this web site…. that I need tighter boundaries with emotions all the way around. I don’t always need to be a loose cannon jackass who spouts off and regrets… or in the case of love, spouts off without really thinking of the consequences my words will inevitably bring. At this point, my life has to be all about learning to think critically while leaving my emotions on the back burner.

It’s a back and forth sort of process… one step forward and two steps back sometimes, a giant leap for mankind at others. I find myself watching TED Talks on motivation, and I haven’t found anything better for thinking while mobile than Tim Ferris’ podcast. Both deal with great thinkers- TED Talks are presentations, Tim Ferris interviews industry giants on how they do what they do. I feel stronger and more strident after listening to them, which is something I desperately need. Most of the time, I feel about thisbig, because depression and anxiety whisper, let’s think about everything you’ve ever done wrong in your whole life. My coping mechanism is to, most of the time, have something going in my headphones to drown out what my AA friends call “The Committee.” The Committee is the collection of tapes in your head that stop you from moving forward because it continually drags you into the past. Instead of how do I get there from here? it’s you’ll never get there because we won’t let you. It is the well of worthlessness from which The Committee continually tries to get you to drink.

There are better sources of living water out there, and my goal is to find them. At this point, there’s no other choice.

#prayingonthespaces