Half a Line Bouncing Around

I’m going to do another list because the dot reminds me to change topics.
What I have learned about emotionally unavailable people is that so much gets left unsaid, because they won’t address the issue and talk about it so that there is resolution of the conflict and/or dissolution of the relationship. Relationships rarely end peacefully, which is why I try so hard to be vulnerable. It’s not so that my pain matters more than someone else’s. It’s that if I explain fully how I feel, conflict won’t pop up. You understand intimately where I’m coming from, but you might not agree. The hard part is how to handle disagreement. It’s like learning to bench press. That’s because negative emotions feel like weight. You cannot be a wimp to carry it. The analogy would be that it’s not easy to carry an infant, either. You may not be a jock, but it helps if you can consistently lift 50 pounds.
Develop emotional strength to avoid anger, because what happens with cortisol is that it rushes in so fast you think you can’t breathe. Anger is powerful. There is no need for it, but conflict is also avoidable and people are fallible. Think long and hard about starting a conflict, because you never know what’s in anyone’s past and when you feel about them deeply, both your love and your anger are enormous.
Anger 100% leads to regret. Always. If you want to spend your life regretting what you said, go for it, but if you’re going to be that way, don’t expect people to stay no matter how bad it gets. Think to yourself “who am I to tell someone how they feel?” If you love them, you say “I gave you the right to have an opinion because I love you.” Your job is to believe whatever comes next. Actions tell a different story than words a lot of the time and exactly none of it depends on what you understand. You can’t have empathy for a story that’s never been told.
You will always come across as a selfish jackass to someone who can’t listen to your needs and respond. Notice when that happens early in a relationship no matter what kind it is. Even when you are a child, you are entitled to certain boundaries. It drives me up the wall when parents ask their kids to hug people, because sure as shit if they’re being abused they won’t want to and too many parents are way too fucking blind.
If you are going to have a child, before you do it you need to ask a very important question. How capable am I of being emotionally available to a child? Maybe if you’re an addict or have trouble expressing how you feel, use more birth control. When you know that about yourself and acknowledge it, you can make the decision to heal yourself before you start trying………. or not. But you won’t hold your injury over your child’s head, either way. Your child is not equipped to hear all your shit, and they will if it’s all about you.
Here’s a tip for working with teenagers (source? volunteer youth pastor): treat them as if they’re all grumpy old men- especially the popular kids, because that’s a mask they’re using to cover their anxiety. They are not the role models, they’re struggling like everyone else and they don’t know it, because they won’t talk about it to anyone, much less each other. They are not trying to fight with you, they are isolating to protect their energy. Recognize that it is the most emotionally vulnerable they’re ever going to be in their lives because too much comes at them way too fast. Treat them as such. Respect the process, even if you don’t understand it. Know when to be a helicopter and when to leave them the fuck alone.
“The hardest part of teaching is remembering what it was like not to know.” -Wayne Borum
We are all but broken children who need each other, trying to pretend that we don’t. This doesn’t show itself in just one way. We don’t allow ourselves to believe that others’ thoughts and feelings are as valid as they are. Like not thinking a monster level of neighborhood improvement came out of pain and anguish.
I think I just wrote another line I’m going to ponder for a while.
Maybe lists don’t remind me to change topics. Respect the process, even if you don’t understand it.